Nautilus U628 Assembly & Owner's Manual

Brand: Nautilus

Model: U628

Category: Heart rate monitors

Type: Assembly & Owner's Manual

ASSEMBLY MANUAL / OWNER’S MANUAL

U628

Important Safety Instructions 3

Safety Warning Labels / Serial Number 4

Earthing Instructions 5

Specications 6

BeforeAssembly 6

Parts 7

Hardware 8

Tools 8

Assembly 9

Leveling the Bike 15

Moving the Bike 15

Features 16

Console Features 17

Bluetooth

Connectivity 20

Remote Heart Rate Monitor 21

Remote Resistance Controls 22

Operation 23

Adjustments 23

Initial Setup 24

Quick Start / Manual Program 24

 UserProles 24

 ProlePrograms 26

Power Training Programs 29

Pausing or Stopping 30

Results 31

GOAL TRACK Statistics 31

Console Setup Mode 33

Maintenance 34

Heart Rate Chest Strap Battery Replacement 34

Maintenance Parts 35

Troubleshooting 36

Nautilus, Inc., www.nautilusinternational.com | Nautilus, Inc., 18225 NE Riverside Parkway, Portland, OR 97230 USA | ©

2016Nautilus,Inc.|®indicatestrademarksregisteredintheUnitedStates.Thesemarksmayberegisteredinothernations

orotherwiseprotectedbycommonlaw.Nautilus,theNautiluslogo,NautilusU628,NautilusTrainer,Bowex,Schwinn,and

Universal are trademarks owned by or licensed to Nautilus, Inc. Polar

, OwnCode

, Loctite

, iTunes

, Google Play™, Under

Armour

and MyFitnessPal

are trademarks of their respective owners. The Bluetooth

word mark and logos are registered

trademarks owned by Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under license.

ORIGINAL MANUAL - ENGLISH VERSION ONLY

TABLE OF CONTENTS

To validate warranty support, keep the original proof of purchase and record the following information:

Serial Number __________________________

Date of Purchase ____________________

To register your product warranty, contact your local distributor.

If you have questions or problems with your product, please contact your local Nautilus

distributor.

Tondyourlocaldistributor,goto:www.nautilusinternational.com

IMPORTANT SAFETY INSTRUCTIONS

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious

injury.

Obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly instructions. Read and understand the complete

Manual. Keep the Manual for future reference.

To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug

this machine from the electrical outlet immediately after using and before cleaning.

• Keep bystanders and children away from the product you are assembling at all times.

• Do not connect power supply to the machine until instructed to do so.

• Do not assemble this machine outdoors or in a wet or moist location.

• Makesureassemblyisdoneinanappropriateworkspaceawayfromfoottrafcandexposuretobystanders.

• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly

steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.

• Set up this machine on a solid, level, horizontal surface.

• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine

and will void the warranty.

• If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use

genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the

warranty.

• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with

the Manual.

• ReadandunderstandthecompleteManualsuppliedwiththismachinebeforerstuse.KeeptheManualforfuture

reference.

• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or incorrect function.

• Connect this machine to a properly grounded outlet only (see Earthing Instructions).

• Keep the power cord away from heat sources and hot surfaces.

Before using this equipment, obey the following warnings:

Read and understand the complete Manual. Keep the Manual for future reference.

Read and understand all warnings on this machine. If at any time the Warning labels become loose,

unreadable or dislodged, contact your local distributor for replacement labels.

• Children must not be let on or near to this machine. Moving parts and other features of the machine can be

dangerous to children.

• Not intended for use by anyone under 14 years of age.

• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyour

chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the

values calculated or measured by the machine’s computer for reference purposes only.

• Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.

Monitor the Seat, Pedals, and Crank Arms closely. Contact your local distributor for repair information.

SAFETY WARNING LABELS AND SERIAL NUMBER

Serial number

Product

specication

• Maximumuserweightlimit:147.4kg(325lbs.).Donotuseifyouareoverthisweight.

• This machine is for home use only.

• Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputngersorotherobjectsinto

movingpartsoftheexerciseequipment.

• Set up and operate this machine on a solid, level, horizontal surface.

• Make the Pedals stable before you step on them. Use caution when you step on and off the machine.

• Disconnect all power before servicing this machine.

• Do not operate this machine outdoors or in moist or wet locations. Keep the foot pedals clean and dry.

• Keepatleast0.6m(24”)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccess

and passage around and emergency dismounts from the machine. Keep third parties out of this space when

machine is in use.

• Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.

• Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do

not hit the user.

• Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipatethatchangesinspeedand

resistance level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.

• A machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before

putting on or taking off parts.

• This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental

capabilities,orlackofexperienceandknowledge,unlesstheyhavebeengivensupervisionorinstruction

concerning use of the appliance by a person responsible for their safety.

Safety Warning Labels and Serial Number

Earthing Instructions

This product must be electrically earthed. If a malfunction occurs, correct earthing decreases the risk of electric shock. The

power cord is equipped with an equipment-earthing conductor, and must be connected to an outlet that is properly installed

and earthed.

The electrical wiring must comply with all applicable local and provincial standards and

requirements. Incorrect connection of the equipment-earthing conductor can result in a risk of

electric shock. Consult a licensed electrician if you are not sure that the machine is correctly

earthed. Do not change the plug on the machine – if it does not fit the outlet, have a correct

outlet installed by a licensed electrician.

If you connect the machine to an outlet with RCBO (Residual-Current circuit Breaker with Overload protection), machine

operation can cause the circuit to trip. A Surge Protector Device is recommended to protect the machine.

If a Surge Protector Device (SPD) is used with this machine, be sure that it matches the power rating of

this equipment. Do not connect other appliances or devices to the surge protector in combination with

this machine.

Make sure that the product is connected to an outlet having the same conﬁguration as the plug. No adapter should be used

with this product.

SPECIFICATIONS

61cm (24”)

148cm (58.3”)

98cm (38.6”)

Before Assembly

Select the area where you are going to set up and operate your machine. For safe operation, the location must be on

ahard,levelsurface.Allowaworkoutareaofaminimum1.9mx1.6m(87”x72”).

Basic Assembly Tips

Follow these basic points when you assemble your machine:

1. Read and understand the “Impor-

tantSafetyInstructions”before

assembly.

2. Collect all the pieces necessary for

each assembly step.

3. Using the recommended wrenches,

turn the bolts and nuts to the right

(clockwise) to tighten, and the left

(counterclockwise) to loosen, unless

instructed otherwise.

4. When attaching 2 pieces, gently

lift and look through the bolt holes

to help insert the bolt through the

holes.

5. The assembly can require 2 people.

Maximum User Weight: 147.4 kg (325 lbs.)

Total Surface Area (footprint) of equipment:5670cm2

Machine Weight: 37.7 kg (83.1 lbs.)

Power Requirements:

 OperatingVoltage: 220-240VAC,50/60Hz

Operating Current: 2A

Heart Rate Chest Strap: 1 CR2032 battery

0.6m

24”

1.6m

72”

1.9m

87”

0.6m

24”

0.6m

24”

0.6m

24”

DO NOT dispose of this product as refuse. This product is to be recycled. For proper disposal of this product,

please follow the prescribed methods at an approved waste center.

PARTS

Item Qty Description Item Qty Description

1 1 Main Frame 10 1 Adjustment Knob

2 1 Front Stabilizer 11 1 Seat

3 1 Rear Stabilizer 12 1 Left Pedal (L)

4 1 Mast Boot 13 1 Right Pedal (R)

5 1 Console Mast (with Handlebar Mount) 14 1 Water Bottle Holder

6 1 Handlebar Mount Cover 15 1 Power Cord

7 1 Handlebars 16 1 Console Pivot Shroud

8 1 Console 17 1 MP3 Cord

9 1 Seat Post 18 1 Heart Rate (HR) Chest Strap

12 (L)

13 (R)

HARDWARE / TOOLS

Tools

Included

6mm

Item Qty Description

A 4 ButtonHeadHexScrewM8x16

B 5 Lock Washer M8

C 4 Flat Washer M8

D 1 T-handle

E 1 Flat Washer, Narrow M8

Note: Select pieces of Hardware have been provided as spares on the Hardware Card.

Be aware that there may be remaining Hardware after the proper assembly of

your machine.

D E

ASSEMBLY

1. Attach Stabilizers to Main Frame

Note: Hardware(*) is pre-installed on the stabilizers and not on Hardware Card. Make sure transport wheels on

the front stabilizer point forward.

2. Install Console Mast and Mast Boot on Main Assembly

NOTICE: Make sure the Console Cable connector (a) does not fall into the Console Mast. Align the clips on the

cable connectors and make sure the connectors lock. Do not crimp Console Cable.

6 mm

3. Install Handlebars on Console Mast

NOTICE: Do not crimp the cables. Put the Handlebar (7) in the bracket (5a), adjust the Handlebar to the desired

angle, and install the T-handle (D) through the holes. Use the pull cable in the Handlebar Mount to route

the HR cable (7a) and Resistance cable (7b) through the slot (5b) under the Handlebar Mount to the top

of the mast and through the opening in the console mount plate. Fully tighten the T-handle to keep the

Handlebarinposition.Pushthecover(6)intopositionontheHandlebarMount.

4. Install Console on Console Mast

Note: Remove the pre-installed screws(*) from the back of the Console before you connect the cables. If desired,

apply the French Canadian overlay to the Console face.

NOTICE: Donotcrimpthecables.PushtheextrawiredownintotheConsoleMasttoallowpivotclearance.

6. Install Seat Post on Frame

NOTICE: Make sure the Adjustment Knob engages the Seat Post.

Do not set the Seat Post position higher than the stop mark (STOP) on the tube.

STOP

5. Attach Console Pivot Shroud

7. Attach Seat to Seat Post

NOTICE: Be sure the Seat is straight. Tighten the nuts (11b) on the Seat bracket (11a) to hold the Seat in position.

11a

11b

8. Install Pedals

Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orienta-

tionisbasedfromaseatedpositiononthebike.TheLeftPedalhasan“L”,theRightPedalan“R”.

13 (R)

12 (L)

9. Install Water Bottle Holder

Note: The hardware(*) is pre-installed on the Console Mast and not on Hardware Card.

10. Connect Power Cord

11. Final Inspection

Inspect your machine to ensure that all hardware is tight and components are properly assembled.

Be sure to record the serial number in the field provided at the front of this manual.

Do not use or put the machine into service until the machine has been fully assembled and inspected for

correct performance in accordance with the Owner’s Manual.

Leveling Your Bike

Levelers are found on each side of the Rear Stabilizer. Turn the stabilizer foot to adjust.

Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to you

or damage to the machine can occur.

Make sure the bike is level and stable before

youexercise.

Moving Your Bike

To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the

bike to the desired location.

NOTICE: Be careful when you move the bike. Abrupt motions can affect the computer operation.

BEFORE YOU START

FEATURES

A Console M MP3 Input

B Handlebars with Elbow Pads N USB Port

C Adjustable Seat O Contact Heart Rate (CHR) Sensors

D Seat Slider Adjustment Knob P Speakers

E Seat Post Adjustment Knob Q Fan

F Pedals R Remote Resistance Controls

G Stabilizers S Media Tray

H Levelers T Telemetry Heart Rate (HR) Receiver

I Fully Shrouded Flywheel U Bluetooth

Connectivity (not shown)

J Transport Rollers V Heart Rate (HR) Chest Strap

K Power Connector/Power Switch W MP3 Cord

L Water Bottle Holder X Power Cord

WARNING! Use the values calculated or measured by the machine’s computer for reference purposes only. The

heart rate displayed is an approximation and should be used for reference only. Over exercising may

result in serious injury or death. If you feel faint stop exercising immediately.

Console Features

The Console provides important information about your workout and lets you control the resistance levels while you

exercise.TheConsolefeaturestheNautilusDualTrack™displaywithtouchcontrolbuttonstonavigateyouthroughthe

exerciseprograms.

Keypad Functions

Resistance Increase () button- Increases the workout resistance level

Resistance Decrease () button- Decreases the workout resistance level

QUICK START button- Begins a Quick Start workout

USERbutton-SelectsaUserprole

PROGRAMS button- Selects a category and workout program

PAUSE / END button- Pauses an active workout, ends a paused workout, or goes back to the previous screen

GOALTRACKbutton-DisplaystheWorkoutTotalsandAchievementsfortheselectedUserProle

Increase () button- Increases a value (age, time, distance, or calories) or moves through options

Left () button- Displays different workout values during a workout, and moves through options

OKbutton-StartsaProgramworkout,conrmsinformation,orresumesapausedworkout

Right () button- Displays different workout values during a workout, and moves through options

Decrease () button- Decreases a value (age, time, distance, or calories) or moves through options

Upper Display

Lower Display

Resistance Level Quick Buttons

Achievement Indicator Lights

Fan

FAN button- Controls 3-speed fan

Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout

Achievement Indicator Lights- when an achievement level is reached or a result is reviewed, the achievement indicator

light will activate

Nautilus Dual Track™ Display

Upper Display Data

Program Display

TheProgramDisplayshowsinformationtotheUserandthegriddisplayareashowsthecourseprolefortheprogram.

Eachcolumnintheproleshowsoneinterval(workoutsegment).Thehigherthecolumn,thehighertheresistancelevel.

Theashingcolumnshowsyourcurrentinterval.

Intensity Display

The Intensity Display shows the level of work at that moment based on the current resistance level.

Heart Rate Zone Display

The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate

Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn).

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Note: If no heart rate is detected, the display will be blank.

NOTICE: To prevent interference with the telemetry HR receiver, do not place any personal electronic devices in the left

side of the media tray.

Goal Display

The Goal Display shows the currently selected type of goal (Distance, Time or Calories), the current value to achieve the

goal, and the percent completed toward the goal.

User Display

TheUserDisplayshowswhichUserProleiscurrentlyselected.

User Display

Achievement Display

Program Display

Achievement Display

The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past

workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.

Lower Display Data

TheLowerDisplayshowstheWorkoutValuesandcanbecustomizedforeachUser(Consultthe“EditUserProle”

section of this manual).

Speed

TheSpeeddisplayeldshowsthemachinespeedinmilesperhour(mph)orkilometersperhour(km/h).

Time

TheTIMEdisplayeldshowsthetotaltimecountoftheworkout,theaverageTimefortheUserProle,orthetotalopera-

tional time of the machine.

Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift

to hours and minutes ( 1 hour, 40 minutes ).

Distance

The Distance display shows the distance count (miles or km) in the workout.

Note:TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ConsoleSetupMode”sectioninthis

manual.

Level

The LEVEL display shows the current resistance level in the workout.

RPM

TheRPMdisplayeldshowsthepedalrevolutionsperminute(RPM).

HR (Pulse)

The HR (Heart Rate) display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is

receivedbytheConsole,theiconwillash.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

Watts

TheWATTSdisplayeldshowstheestimatedpoweroutputatthecurrentRPMandintensityLevel,displayedinwatts

(746watts=1hp).

Calories

TheCaloriesdisplayeldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.

Bluetooth

Connectivity with the “Nautilus Trainer™” Fitness App

ThistnessmachineisequippedwithBluetooth

connectivityandcanwirelesslysyncwiththe“NautilusTrainer™”

FitnessApponsupporteddevices.TheSoftwareAppsyncswithyourtnessmachinetotracktotalcaloriesburned,time,

distance, and more. It records and stores every workout for quick reference. Plus, it automatically syncs your workout data

with MyFitnessPal

, and Under Armour

Connected Fitness to make hitting your daily calorie goal easier than ever! Track

your results and share with friends and family.

1. Download the free Software App, named Nautilus Trainer™. The software app is available on iTunes

and Google

Play™.

Note: For a complete list of supported devices, review the software app on iTunes

or Google Play™.

2. FollowtheinstructionsontheSoftwareApptosyncyourdevicetoyourexercisemachine.

3. To sync your workout data with MyFitnessPal

or Under Armour

Connected Fitness, click on the desired program and

Note:The“NautilusTrainer™”FitnessAppwillautomaticallysyncyourworkoutsaftertheinitialsyncing.

USB Charging

If a USB Device is attached to the USB Port, the Port will attempt to charge the Device.

Note: Depending on the amperage of device, the power supplied from the USB Port may not be enough to operate the

Device and charge it at the same time.

Chest Strap

Using the provided heart rate transmitter chest strap lets you monitor your heart rate at any time during your workout.

Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in

your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.

The heart rate displayed is an approximation and should be used for reference only.

The heart rate transmitter is attached to a chest strap to keep your hands free during your workout. To put on your chest

strap:

1. Attach the transmitter to the elastic chest strap.

2. Secure the strap around your chest with the curve of the transmitter oriented upward,

just below the chest muscles.

3. Lift the transmitter off your chest and moisten the two Grooved Electrode Areas on the

back.

4. Checkthatthewetelectrodeareasarermlyagainstyourskin.

The transmitter will send your heart rate to the machine’s receiver and display your estimated

Beats Per Minute (BPM).

Always remove the transmitter before you clean the chest strap. Clean the chest strap

regularly with mild soap and water, and thoroughly dry it. Residual sweat and moisture may

keep the transmitter active and drain the battery in the transmitter. Dry and wipe clean the transmitter after each use.

Note: Do not use abrasives or chemicals such as steel wool or alcohol when you clean the chest strap, as they can

damage the electrodes permanently.

IftheConsoledoesnotdisplayaheartratevalue,thetransmittermaybeatfault.Checkthatthetexturedcontact

areas on the chest strap are making contact with your skin. You may need to lightly wet the contact areas. Check that

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Nautilus U628 Assembly & Owner's Manual

Brand: Nautilus

Model: U628

Category: Heart rate monitors

Type: Assembly & Owner's Manual

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Nautilus U628 Assembly & Owner's Manual

Nautilus U628 Assembly & Owner's Manual

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