BodyTech Fitness MAGNECTIC BIKE Owner's manual
- Type
- Owner's manual
OWNER’S MANUAL
MAGNECTIC BIKE
IMPORTANT !
Please read all instructions carefully before using this product.
Retain this manual for future reference.
1
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all the instructions in this manual and do warm up exercises before using this
equipment.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every
position of the body is necessary. Refer to Warm Up and Cool Down Routine pages.
After exercise, relaxation of the body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment; remember to tighten the pedaling straps.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
6. Do not use the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the equipment while in use. This machine is
designed for adults only. The minimum free space required for safe operation is not
less than two meters.
10. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
11. The maximum weight capacity for this product is 110 kgs.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
2
OVERVIEW DRAWING
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PARTS LIST
No.
Description Qty
No.
Description Qty
001 Screw ST4.2×25 6 030 Round Knob M16 1
002 Pan Head Phillips Self Drilling
Screw ST4.2x25 8 031 Seat Post Bushing 1
003 Cover Cap 2 032 Seat Post Cover 1
004 Left Chain Cover 1 033 Hexagon Nut M10 2
005 Turntable 2 034 Eyebolt M6x36 2
006 Screw ST4.2×10 14
035 U Bracket 2
007 Right Chain Cover 1 036 Spring Ø6 2
008 Plastic stud 2 037 Nut M6 2
009 End Cap For Rear Stabilizer 2 038 Flywheel Ф250 1
010 Rear Stabilizer 1 039 Nylon Nut M8 3
011 Bolt M8x70 2 040 Eyebolt M8x85 1
012 Big Curve Washer Ø8 4 041 Big WasherФ8xФ20x2.0 4
013 Front Stabilizer 1 042 Bolt M8x20 1
014 End Cap For Front Stabilizer 2 043 Pressing 1
015 Cap Nut M8 2 044 Idle Wheel 1
016 Hexagon Nut 7/8" 1 045 WasherФ6xФ12x1.0 1
017 Washer Ø23xØ34.5x2.5 1 046 Bolt M6X10 1
018 Bearing Nut II 7/8" 1 047 Seat Cushion DD-982AT 1
019 ball bearing 2 048 Seat Sliding Tube 1
020 Bearing Cup 2 049 Nylon Nut M8 3
021 Bearing Nut I 15/16" 1 050 Seat Sliding Tube End Cap 2
022 Washer Ø24xØ40x3.0 1 051 Limit seat assembly 1
023 Belt Pulley with Crank Ø260 1 052 Seat Post 1
024 Belt PJ380 J6 1 053 WasherФ10xФ20x2.0 1
025 Right Pedal 1 054 Screw nut M10 1
026 Tension Cable L=1300mm 1 055 Handlebar Post Cover 1
027 Main Frame 1 056 Extension Sensor Wire
(L=1000mm) 1
028 Sensor with Wire L=1100m 1 057 Bolt M8x15 6
029 Screw ST2.9×12 2 058 Tension Control Knob 1
4
PARTS LIST
No.
Description Qty
No.
Description Qty
059 Handlebar Post 1 067 Screw ST4.2×20 2
060 Bolt M5X10 4 068 Handlebar Foam Grip 2
061 Big Curve Washer Ø5 1 069 Bolt M8x70 2
062 Bolt M5X55 1 070 Screw ST2.9×16 1
063 Computer 1 071 Left Pedal 1
064 End Cap for Handlebar 2 072 WasherФ8xФ16x1.5 8
065 Handlebar 1
066 Hand Pulse Sensor with Wire
L=750mm 2
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HARDWARE PACKING LIST
(11) Bolt M8x70 2PCS
TOOLS
(69) Bolt M8x70
2 PCS
(12) Big Curve Washer Ø8
4 PCS
(15) Cap Nut M8
2 PCS
6
ASSEMBLY INSTRUCTIONS
1. Front and Rear Stabilizers Installation
Position the Front Stabilizer (13) in front of the Main Frame (27) and align bolt holes.
Attach the Front Stabilizer (13) onto the front curve of the Main Frame (27) with two M8x70
Bolts (69), two Ø8 Big Curve Washers (12), and two M8 Cap Nuts (15).
Position the Rear Stabilizer (10) behind the Main Frame (27) and align bolt holes.
Attach the Rear Stabilizer (10) onto the rear curve of the Main Frame (27) with two M8x70
Bolts (69), two Ø8 Big Curve Washers (12).
Foot Pedals Installation
The Cranks, Foot Pedals, Pedal Shafts and Pedal Straps are marked “R” for Right and
“L” for Left.
Insert the pedal shaft of Left Foot Pedal (71) into threaded hole in the left Crank. Turn
the pedal shaft by hand in the counter-clockwise direction until snug.
Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip the
threads.
Screwdriver provided Insert pedal shaft of Right Foot Pedal (25) into threaded hole in right
Crank Turn the pedal shaft by hand in the clockwise direction until snug.
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2. Seat Post, Seat Post Cover, Seat Cushion, and Seat Sliding Tube Installation
Slide the Seat Post Cover (32) onto the tube of the Main Frame (27). Insert the Seat Post
into the Seat Post Bushing (31) on the tube of the Main Frame (27) and then attach the
Seat Post Knob (30) onto the tube of the Main Frame (27) by turning it in a clockwise
direction with Multi Hex Tool provided to lock the Seat Post in the suitable position.
Remove three big Washer Ф8 (41) and three nylon Nut M8 (49) from underside of
the Seat Cushion (47). Remove nylon nuts and washers with the Multi Hex Tool with
Phillips Screwdriver provided. Guide bolts on underside of the Seat Cushion (47) through
holes on top of the Seat Sliding Tube (48), attach with three big WasherФ8*Ф20*2.0 (41)
and three nylon Nut M8 (49). Tighten nylon nuts and washers with the Multi Hex Tool with
Phillips Screwdriver provided.
Guide the Seat Sliding Tube Bolt on underside of the Seat Sliding Tube (48) through hole on
top of the Seat Post (52), attach with one WasherФ8 (53) and Seat Screw nut M10（54）
8
3. Handlebar Post, Handlebar Post Cover, and Tension Control Knob Installation
Remove four M8x15 Bolts (57), four Ø20xØ8x2.0 Washers (12) from the Main Frame (27).
Remove bolts with the S6 Allen Wrench provided.
Slide the Handlebar Post Cover (55) up to the Handlebar Post (59).
Insert the Tension Cable (26) through into the bottom hole of Handlebar Post (59) and pull it
out from the square hole of Handlebar Post (59).
Connect the Sensor Wire (28) from the Main Frame (27) to the Extension Sensor Wire (56)
from the Handlebar Post (59).
Insert the Handlebar Post (59) onto the tube of the Main Frame (27) and secure with four
M8x15 Bolts (57), four Ø20xØ8x2.0 Washers (12) that were removed. Tighten bolts with
the S6 Allen Wrench provided.
Slide the Handlebar Post Cover (55) down to the Handlebar Post (59).
Remove the M5x55 Bolt (62) and Ø5x Ø15 x1.0 Big Washer (61) from the Tension Control
Knob (58). Remove bolt with the Multi Hex Tool with Phillips Screwdriver provided.
Put the cable end of resistance cable of Tension Control Knob (54) into the spring hook of
Tension Cable (26) as shown in drawing A of figure 3. Pull the resistance cable of Tension
Control Knob (58) up and force it into the gap of metal bracket of Tension Cable (26) as
shown in drawing B of figure 3. Attach the Tension Control Knob (58) onto the Handlebar
Post (59) with the M5x55 Bolt (62) and Ø5x Ø15 x1.0 Big Washer (61) that were removed.
Tighten bolt with the Multi Hex Tool with Phillips Screwdriver provided.
9
4. Computer, Handlebar Installation,
Remove four M5x10 Bolts (60) from the Computer (63). Remove bolts with the Multi Hex
Tool with Phillips Screwdriver provided. Connect the Hand Pulse Sensor Wires (66) and
Extension Sensor Wire (56) to the wires that come from the Computer (63). Tuck wires into
the Handlebar Post (59). Attach the Computer (63) onto the top end of the Handlebar Post
(59) with four M5x10 Bolts (60) that were removed. Tighten bolts with the Multi Hex Tool with
Phillips Screwdriver provided
Remove two M8x15 Bolts (57) and two Ø16xØ8x1.5 Curve Washers (72) from the
Handlebar Post (59). Remove bolts with the S6 Allen Wrench provided.
Insert the Hand Pulse Sensor Wires (66) into the hole on the Handlebar Post (59) and then
pull them out from the top end of the Handlebar Post (59).
Attach the Handlebar (65) onto the Handlebar Post (59) with two M8x15 Bolts (57) and two
Ø16xØ8x1.5 Curve Washers (72) that were removed. Tighten bolts with the S6 Allen
Wrench provided.
.
10
How to adjust the seat’s height:
a. turn the knob about three
circles in the anti-clockwise
direction.
b. one hand pulls the knob out
at all time and the other hand
moves the seat post to the
desired place.
c. make the knob in the desired
place and turn it tight in the
clockwise direction
Get the desired distance between the
handle bar and the saddle by adjusting
the knob
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T
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a
b
c
11
COMPUTER INSTRUCTION MANUAL
FUNCTIONAL BUTTONS:
MODE - Push down for selecting functions.
SET - To set the values of time、distance、calories and pulse when not in scan mode.
RESET - Push down for resetting time、distance and calories.
FUNCTION AND OPERATIONS:
1.SCAN: Press “MODE” button until “SCAN” appears, monitor will rotate through all the 5
functions: Time、speed、distance、calorie ODO and pulse. Each display will be hold 4
seconds.
2.TIME: (1) Count the total time from exercise start to end. (2) Press “MODE” button until
“TIME” appears, press “SET” button to set exercise time. When the “set” is zero, the
computer will alarm 15 seconds.
3.SPEED: Display current speed.
4.DIST: (1) Count the distance from exercise start to end.
(2) Press “MODE” button until “DIST” appears. Press “SET” button to set exercise distance.
When the “set” is zero, the computer will alarm 15 seconds.
5.CALORIES: (1) Count the total calories from exercise start to end.
(2) Press “MODE” button unit “CAL” appears. Press “SET” button to set
exercise calories. When the “set” is zero, the computer will alarm 15 seconds.
6. ODO：Monitor will display the total accumulated distance.
7. PULSE: Press MODE button until “PULSE” appears. Before measuring your pulse rate, please
place your palms of your hands on Both of your contact pads and the monitor will show your
current heart beat rate in beats per minute(BPM) on the LCD after 6~7 seconds. Remark:
During the process of pulse measurement, because of the contact jamming, the measurement
value may be higher than the virtual pulse rate during the first 2~3 seconds, then will return
to normal level. The measurement value can not be regarded as the basis of medical
treatment.
NOTE：
1. If the display is faint or shows no figures ,please replace the batteries.
2. The monitor will automatically shut off if there is no signal received after 4 minutes .
3. The monitor will be auto-powered on when starting to exercise push button w/signal in.
4. The monitor will automatically start calculating when you start to exercise and
will stop calculating when you stop exercising for 4 seconds .
12
MAINTENANCE
Cleaning
The upright bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives
or solvents on plastic parts. Please wipe your perspiration off the upright bike after each
use. Be careful not get excessive moisture on the computer display panel as this might
cause an electrical hazard or electronics to fail.
Please keep the upright bike, specially, the computer console, out of direct sunlight to
prevent screen damage.
Please inspect all assembly bolts and pedals on the machine for proper tightness every
week.
Storage
Store the upright bike in a clean and dry environment away from children.
TROUBLESHOOTING
PROBLEM SOLUTION
The upright bike wobbles when in use. Turn the adjustable leveler on the rear
stabilizer as needed to level the upright bike.
There is no display on the computer
console.
1. Remove the computer console and verify
the wires that come from the computer
console are properly connected to the
wires that come from the handlebar post.
2. Check if the batteries are correctly
positioned and battery springs are in
proper contact with batteries.
3. The batteries in the computer console
may
be dead. Change to new batteries.
There is no heart rate reading or heart rate
reading or is erratic / inconsistent.
1. Make sure that the wire connections for
the hand pulse sensors are secure.
2. To ensure the pulse readout is more
precise, please always hold on to the
handlebar grip sensors with two hands
instead of just with one hand only when
you try to test your heart rate figures.
3. Gripping the hand pulse sensors
too tight.
Try to maintain moderate pressure while
holding onto the hand pulse sensors.
The upright bike makes a squeaking noise
when in use. The bolts may be loose on the upright bike,
please inspect the bolts and tighten the loose
bolts.
13
Warm Up Exercises
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down.
Do the entire program at least two and preferably three times a week, resting for a day
between workouts. After several months, you can increase your workouts to four or five
times per week.
Warming up is an important part of your workout, and should begin every session. It
prepares your body for more strenuous exercise by heating up and stretching out your
muscles, increasing your circulation and pulse rate, and delivering more oxygen to your
muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
We suggest the following warm-up and cool-down exercises:
Inner Thigh Stretch
Sit with the soles of your feet together with your knees pointing
outward. Pull your feet as close into your groin as possible.
Gently push your knees towards the floor. Hold for 15 counts.
Hamstring Stretch
Sit with your right leg extended. Rest the sole of your left
foot
against your right inner thigh. Stretch toward your toe as far
as possible. Hold for 15 counts. Relax and then repeat with
left leg extended.
Head Roll
Rotate your head to the right for one count, feeling
the stretch up the left side of your neck. Next, rotate
your head back for one count, stretching your chin to
the ceiling and letting your mouth open. Rotate your
head to the left for one count, and finally, drop your
head to your chest for one count.
14
Calf-Achilles Stretch
Lean against a wall with your left leg in front of the right
and your arms forward. Keep your right leg straight and
the left foot on the floor; then bend the left leg and lean
forward by moving your hips toward the wall. Hold, and
then repeat on the other side for 15 counts.
Shoulder Lift
Lift your right shoulder up toward your ear for one count.
Then lift your left shoulder up for one count as you lower
your right shoulder.
Toe Touch
Slowly bend forward from your waist, letting your back
and shoulders relax as you stretch toward your toes.
Reach down as far as you can and hold for 15 counts.
Side Stretch
Open your arms to the side and continue lifting them
until they are over your head. Reach your right arm as
far upward toward the ceiling as you can for one
count. Feel the stretch up your right side. Repeat this
action with your left arm.
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BodyTech Fitness MAGNECTIC BIKE Owner's manual
- Type
- Owner's manual
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