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  3. Fitness, gymnastics & weight training
  4. HoistFitness
  5. HD-3700

HoistFitness HD-3700 Owner's manual

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HD‐3700
CHIN‐DIPASSIST
A03
**WARNING!**
TOPREVENTPOSSIBLETIPPING,BOLTTHISUNITTOTHE
EXERCISEFLOOR.FAILURETODOSOMAYRESULTINSERIOUS
INJURYORDEATH.
INSTRUCTIONS……………………………..…………………...
FRAME ASSEMBLY……………………..………..………….…
PRE-ASSEMBLY………………………………..……………….
DECAL PLACEMENT……………………….....………………..
DECAL REFERENCE………………...........….………….…….
PART LIST…………………………..……….…….…………..…
ABBREVIATIONS……………………..……….………….……..
BOLT SIZING CHART…………………………………………...
WASHER SIZING CHART…………….….…….……………....
MAINTANENCE SCHEDULE…………..………….………..….
GENERAL MAINTANENCE INFORMATION.............…….…
WEIGHT TRAINING TIPS…………………….……….………..
EXERCISE LOG…………………………………..……………...
LIMITED WARRANTY…………………………..……………….
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PAGE 01 HD-3700 ASSEMBLY
OWNER’S MANUAL
CONTENTS
HD-3700 ASSEMBLY PAGE 02
OWNER’S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
SAE Hex Key Wrench Set
Two People
PAGE 03 HD-3700 ASSEMBLY
OWNER’S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
HD-3700 ASSEMBLY PAGE 04
OWNER’S MANUAL
FRAME ASSEMBLY
PAGE 05 HD-3700 ASSEMBLY
OWNER’S MANUAL
CABLE PROFILE VIEW
3031/8”LG.[7700mm]
HD-3700 ASSEMBLY PAGE 06
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE
- INSTALL CABLES AND PULLEYS AT
THE SAME TIME.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
PROPERLYINSTALLEDVIEW
NOTE:
BE SURE TO POSITION CABLE (1)
BETWEEN PULLEY (29) AND CABLE
GUARD (12) AS SHOWN
PAGE 07 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARWARE
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
HD-3700 ASSEMBLY PAGE 08
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- WRENCH TIGHTEN HARDWARE (82)
- INSTALL CABLES AND PULLEYS AT
THE SAME TIME
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
PAGE 09 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
WEIGHT STACK #21
STEP1STEP2
INSTALL BOLT INTO SECOND
WEIGHT PLATE FROM THE TOP
HD-3700 ASSEMBLY PAGE 10
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLES AND PULLEYS AT
AT THE SAME TIME
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
NOTE:
BE SURE TO POSITION CABLE (1)
BETWEEN PULLEYS (29) AND
GUARD PINS AS SHOWN
GUARD PINS
PAGE 11 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
HD-3700 ASSEMBLY PAGE 12
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
CABLE END
JAMNUT
LANYARD
RING
PAGE 13 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
HD-3700 ASSEMBLY PAGE 14
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
*IMPORTANT*
ATTHISSTEP,TAKETIMETOASSURETHATYOURUNITISASSEMBLED
SQUAREANDPERPENDICULAR.USEALEVELTOCHECKTHATTHEGUIDERODSARE
PERPENDICULARINBOTHDIRECTIONS.IFTHEYARENOTPERPENDICULARINBOTHDIRECTIONS,
ITWILLBENECCESSARYTOLOOSENSOMEFRAMEHARDWARETORE‐ALIGNTHEFRAMEAND
RETIGHTENBOLTS.
HOIST RECOMMENDS THE TOWEL HANGER
BE INSTALLED ON THE SIDE OF THE WEIGHT
CAGE MOST CONVIENIENT FOR THE END USER
PAGE 15 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE. (85)
- INSTALL CABLES AND PULLEYS AT
AT THE SAME TIME
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
HD-3700 ASSEMBLY PAGE 16
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE
- INSTALL CABLES AND PULLEYS
AT THE SAME TIME
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
PAGE 17 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
HD-3700 ASSEMBLY PAGE 18
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE
- INSTALL CABLES AND PULLEYS
AT THE SAME TIME
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
PAGE 19 HD-3700 ASSEMBLY
OWNER’S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
STEP1
STEP2
/