SportsArt C572U Owner's manual

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SPORTSARTC572UUPRIGHTBIKE
1.INTRODUCTION..................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.LISTOFPARTS...................................................................................................
4.ASSEMBLINGTHEPRODUCT
STEP1SeparateProductfromPackaging.......................................................
STEP2InstalltheRearSupport........................................................................
STEP3InstalltheBottleHolder.........................................................................
STEP4InstallthePedestal...............................................................................
STEP5InstalltheSeatBottomandPedals......................................................
STEP6MovetheProduct.................................................................................
STEP7LeveltheProduct.................................................................................
STEP8SeatForeandAftAdjustment...............................................................
STEP9SeatHeightAdjustment........................................................................
STEP10
5.UNDERSTANDINGTHEC572UDISPLAYCONSOLE
DISPLAYOverview...............................................................................................
DISPLAYWindows...............................................................................................
DISPLAYKeys......................................................................................................
DISPLAYSpecifications........................................................................................
6.OPERATINGTHEC572UEXERCISEBIKE
OPERATIONQuickStart......................................................................................
OPERATIONWorkoutSettings.............................................................................
OPERATIONCoolDown......................................................................................
OPERATIONWorkoutPrograms..........................................................................
OPERATIONBasicSettings.................................................................................
7.ABOUTHEARTRATEDETECTIONANDPRESENTATION
HEARTRATETelemetry.......................................................................................
HEARTRATEContact..........................................................................................
8.GUIDELINESFOREXERCISE
HOWHARDSHOULDIEXERCISE?...................................................................
HOWLONGSHOULDIEXERCISE?...................................................................
HOWOFTENSHOULDIEXERCISE?.................................................................
9.MAINTENANCE
MAINTENANCECHECKLIST..............................................................................
MAINTENACEOne-YearMaintenanceLog........................................................
10.BLOCKDIAGRAM..............................................................................................
HowToConnectTheGroundWire.......................................................
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TABLEOFCONTENTS
Congratulationsonyourpurchaseofoneofthefinestexerciseproductsonthe
markettoday,theSportsArtC572Uuprightexercisecycle.Constructedofhigh
qualitymaterialsanddesignedforyearsofreliableusage,thisproductwasmadeto
becomeanintegralpartofyourcommercialfitnessvenue.
Beforethisproductisassembledoroperated,werecommendthatyoufamiliarize
yourselfwiththismanual.Understandingthecorrectassemblyandoperationofthis
productwillhelpensurethatexercisersobtaintheirfitnessgoalssafelyand
successfully.
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1.INTRODUCTION
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2.IMPORTANTSAFETYPRECAUTIONS
Suchparts
3
4
a
5
e a
No. Name Qty
No.
QtyDescription
A1
A2
A3
A4
A5
A6
1
AssemblyParts
A7
6
1
1
1
1
1
1
3.LISTOFPARTS
Pedestalassembly
Bottleholder
Mainframeandbody
Pedalset
Rearsupport
Seatbottom
Hardwarekit
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No. Name Qty
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PartsintheHardwareKit
4
1
1
1
1
1
Specification
Notes
Softcap
L-shapedAllenwrench
L-shapedAllenwrench
Doubleopen-endwrench
Screwdriverhandle
Screwdriverbit
(M5)
(M6)
(12*15)
green
FlatandPhillips
No. Name
21
22
23
24
PartsontheProduct
Specification
Notes
Innerhexscrew
Serratedwasher
Cushionwasher
Hexnut
Flatwasher
Mushroomtopinnerhexscrew
Mushroomtopinnerhexscrew
andwasher
M8*L20
M8*L25
D18*d8.5*t2.0
D13*0.25~0.35
M8
D20*d8*t1.0
M5*P0.8*L25
ψ
STEP1 SeparateProductfromPackaging
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4. ASSEMBLETHEPRODUCT
Followinstructionsbelowtoassemblethisproduct.Notethatinthismanual,the
words"left"and"right"areusedtorefertotheproductanditsparts.Assuch,these
designationscorrespondtothesidesofapersonexercisingonthe
product.Forbrevity,theword"screws"isusedwherescrews,washers,andother
hardwaremaybeinvolved.
Removepackagingasshowntoleavetheproductonaflatpieceofcardboard.
Removebikeparts.Setthemasideinasafeplace.Cutthecornersoftheboxto
leavethemainframeandbodyaloneonaflatpieceofcardboard.
pedals,etc.,beforediscardingthepackagingmaterial.
"left"and"right"
(a)
(a)Removethepackagingmaterial.Inspectallpackagingmaterialforparts,suchas
STEP2 InstalltheRearSupport
Pleasefollowsteps(a)through(d)toinstalltherearsupport.
(a)Removescrews(21)fromtherearsupport.
(b)Insertthestemoftherearsupport(A5)intothereartubeofthemainframe(A3).
Aligntheholesinbothpieces.
(c)Installthescrews(21)thathadbeenremovedfromtherearsupport.Firstsecure
screwsinareaA,thensecurescrewsinareaB.
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STEP3 InstalltheBottleHolder
Pleasefollowsteps(a)through(b)belowtoinstallthebottleholder.
(a)Firstremovescrews(24)fromthepedestal(A1).
(b)Usethesescrews(24)tosecurethebottleholder(A2)ontothepedestal.
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STEP4 InstallthePedestal
Pleasefollowsteps(a)through(c)toinstallthepedestalassembly.
(a)Firstremovescrews(22)fromthepedestal(A3).
(b)Connectthecableinthepedestal(A1)tothecableinthemainframebody(A3).
(c)Tuckthecableoutoftheway.Insertthepedestalassembly(A1)intothemount
pieceonthemainbody(A3).Usescrews(22)tosecurethepedestalassembly
(A1)intothemountpieceonthemainbody.Fromthehardwarekitremovethesoft
caps.Insertcaps(10)ontothescrews.
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STEP5 InstalltheSeatBottomandPedals
Pleasefollowsteps(a)through(c)toinstalltheseatbottomandthepedals.
(a)Firstremovescrews(23)fromtheseatbottom(A6).
(b)Placetheseatbottom(A6)ontoitsmountonthemainframe.Thenusescrews
(23)tosecuretheseatbottom(A6)tothemainframe.
(c)Notethatpedals(A4)aremarkedeither"L"forleftor"R"forright.Eachpedal
mustbeinstalledontheappropriateside.Thestemoftherightpedalscrewsin
clockwise.Thestemoftheleftpedalscrewsincounterclockwise.Startsecuring
pedalsbyhandtoensureproperthreading.Thenusethewrenchtofullysecure
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STEP6 MovetheProduct
Lifttherearsupportandpush,rollingthebikeintoplaceforuse.
(c)
(a)
(b)
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STEP7 LeveltheProduct
Forproperfunctioning,thebikemustbelevel.Toinspecttheleveling,pushdownon
thelegsoftherearsupport.Doesthebikesitflatonthefloor,ordoesitrock?If
necessary,followsteps(a)through(c)tolevelthebike.
(a)First,loosenthelevelernuts.
(b)Adjustthelevelerfootdownwarduntilittouchesthefloor.
(c)Securethelevelernutagainsttheframeoftheproduct.
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STEP8 SeatForeandAftAdjustment
(a)Pushtheseatadjustmentleverdowntoloosentheseat.
(b)Pushtheseattoasuitablepositiontowardthefrontortowardthebackof
theunit.Thenlifttheleveruptosecuretheseatintoplace.
STEP9 SeatHeightAdjustment
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(a)Toadjusttheseatupward,simplypulltheseatupward.
(b)Toadjusttheseatdownward,lifttheseatadjustmentknobandpushtheseat
downwardtoasuitableposition.Thenreleasetheknobtosecuretheseatinplace.
STEP10 HowToConnectTheGroundWire
Note-TheinstallationofagroundwireisrequiredbyEuropeansafetystandards.
ThegroundwireisnotrequiredbyNorthAmericansafetystandards.
Groundwireinstallation-Useascrewtosecureoneendofthegroundwiretothe
productframeasshown.Securetheotherendofthegroundwiretothebuilding
groundconnection.
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TheC572Uexercisecycleisdesignedforuserconvenience.Withbetterfeedback
aboutyourworkout,yougetbetterresults.Thefollowingexplainsthedisplaykeyand
windowfunctions.Pleasereadthismanual,understandthedisplayfunctions,and
therebygetoptimumenjoymentandbenefitfromthisproduct.
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DISPLAY Overview
5.UNDERSTANDINGTHEC572UDISPLAYCONSOLE
PulseLED
WtLoss65%
TargetHeartRate
Actual
HeartRare
Cardio80%
TargetHR
Workout
GoalKeys
Percent
CompletedScreen
Exercise
FeedbackScreen
Level
Screen
Workout
ProgramKeys
SettingKeys
Setting
Value
DotMatrix
Screen
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CardioAdvisorshowsheartrategoals,WTLOSS65%andCARDIO80%,
andactualheartrate(center).
Exercisefeedbackscreenshowsusagepromptsandworkoutinformation.
Dotmatrixscreenshowsworkoutprogramillustrations.
Workoutgoalpercentagecompletescreenshowspercentageofgoal
completed.
Worklevelscreenshowspresentresistancelevel.
Settingscreenshowssettingvaluesandworkoutgoalvalues.
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Displaykeyfunctionsareintroducedbrieflybelow.
Pressthiskeytostartexercisingwithoutfirstenteringage,weight,
Andotheruserinformation.InQUICKSTARTmode,timevaluesaccumulate.
Pressthiskeytomaketimeyourworkoutgoal.
Pressthiskeytomakedistanceyourworkoutgoal.
Pressthiskeytomakedistanceyourworkoutgoal.
Aftermakingaselection,pressthiskeytoconfirmyourchoice.
Pressthesekeystodirectlyinputnumericalvalues,rather
thanpressing/keys.
Pressthiskeytoinsertadecimalpointtosettingvalues.
Pressthesekeystoadjustsettingsupordown. Holdthesekeysto
changesettingsmorequickly.
Wheninputtingsettingvalues,pressthiskeytodeletesettingsto0.
Thiskeyallowsyoutodirectlycontrolresistance,viaresistancekeys.
Thisworkoutprogrammightwellbecalled.Choosefromone
to20stages,eachwithanincreasinglevelofdifficulty.
Thisworkoutprogramgraduallyincreasesindifficulty,plateaus,then
tapersoff,ina20-60-20pattern.
QUICKSTART
TIME
DISTANCE
CALORIES
ENTER
0-9Numericalkeys
Decimalkey
/keys
CLEAR
MANUAL
FATBURN
PLATEAU
<>▲▼
▲▼
challenge
DISPLAY Windows
TM
DISPLAY Keys
/