SportsArt T630 Owner's manual

SportsArt
Brand
SportsArt
Model
T630
Category
Treadmills
Type
Owner's manual
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TABLEOFCONTENTS
1.INTRODUCTION.....................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS.................................................................
3.ASSEMBLINGYOURTREADMILL.......................................................................
ListofParts...........................................................................................................
4.TREADMILLASSEMBLY.......................................................................................
PedestalandHandleAssembly............................................................................
DisplayInstallation...............................................................................................
ConnecttoPower.................................................................................................
5.T630Display........................................................................................................
DisplayFeatures.................................................................................................
DisplayFunctions................................................................................................
ButtonFunctions.................................................................................................
SafetyKey...........................................................................................................
6.HOWTOUSEYOURT630TREADMILL.............................................................
QUICKSTART......................................................................................................
WORKOUTSETUP...............................................................................................
OPERATINGPROCEDUREWHILEWORKING.................................................
COOLDOWN......................................................................................................
7.ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION........................
AboutTelemetryHeartRate..................................................................................
AboutContactHeartRate.....................................................................................
8.PROGRAMS........................................................................................................
USERPARAMETERSETTING...........................................................................
9.GUIDELINESFOREXERCISE...........................................................................
10.ADJUSTTHEWALKBELT................................................................................
11.FLOORLEVELADJUSTMENT.........................................................................
12.MAINTENANCE................................................................................................
13.MAINFUSEFAILURE.......................................................................................
14.ERRORMESSAGE...........................................................................................
15.WIRINGSCHEMATIC.......................................................................................
SPORTSARTT630TREADMILL
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,theSportsArtT630Treadmill.TheT630isdesignedwiththeend-user
inmindandconstructedofhighqualitymaterialsanddesignedforyearsoftrouble-
freeuse.
BeforeusingyourSportsArtT630Treadmill,werecommendthatyoufamiliarize
yourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofatreadmillor
aseasoned"PRO",understandingthecorrectuseoftheequipmentwillenhance
yourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
1
Smallhandlebarw/HTR*-L
Largehandlebar-L
Leftpedestal
Motorfrontcover
Waterproofring
Pedestalside
cover-L
Transportwheel
MotorsidecoverL
LandingstripL
Walkbelt
Leveler
Rearendcap-L
Display
Largehandlebar-R
Rightpedestal
Smallhandlebarw/HTR-R
Safetykey
Pedestalsidecover-R
Motorsidecover-R
Hood(Motorcover)
Landingstrip-R
Rearendcap-R
*HTR=handtouchreadouttechnology
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ASSEMBLINGYOURTREADMILL
Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure
thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Inany
eventshouldyoufindtheproducttobedefectiveormissingapart,pleasecontact
yourlocaldealer.
Pleasereadthisowner'smanualandfollowtheinstructions.
Caution:Twopersonsarerecommendedtoassemblethetreadmill.Toavoidback
strainandtoensuresafetytotheunitandyourself,wesuggestyouavoid
liftingtherunningbedassemblyfrombox.Insteaddropthesidesofthebox
andslidethetreadmillfromthecontainerratherthanliftingit.
IMPORTANT:Thepackagingisspecificallydesignedforthemachinedelivery,
pleasehaveitproperlykept,incasethemachineneedstobeshipped
inthefuture.
Beforeassemblingthetreadmill,pleasemakesureallpartsbelowarepresent.
1.Metalstemofonescrewdriver
2.Plastichandleofonescrewdriver
3.OneL-shapedAllenwrench(M6)
4.OneT-shapedAllenwrench(M5)
5.OneT-shapedAllenwrench(M6)
6.One15A(110V)/10A(220V)fuse
7.OneT-shapedAllenwrench(M4)
8.Onedoubleopenendwrench(22/24)
9.Twoscrewheadcovers(M8)
10.Twodecorativecaps(M8)
11.Fourbottlesofsiliconeoil
Somepartsmaygetmixedamongstpackagingmaterialduringshipping.Please
locateallthepartsbeforeyoudiscardthepackagingmaterial.Thoroughlyreadthe
assemblyinstructionsbeforeyoubegin.
ListofParts
8
TREADMILLASSEMBLY
PEDESTALANDHANDLEASSEMBLY
STEP1.First,removethesideplatesofthepedestals(bothleftandright).Then
threadthedatacablethroughtherightpedestal.Securethepedestalsby
fasteningtheboltswithwashersasshown.Atthispoint,doNOTtighten
theseboltssecurely.(SeeFig.1.)
STEP2.Connectthedatacable.Thenholdthehandlebarsontothepedestals.
(SeeFig.2.)
Fig.1
Fig.2
9
STEP3.Securethehandlebarsbyfasteningtheboltswithwashers(A:arcwashers;
B:flatwashers)asshown.Thenputthedecorativecoversinplace.After
that,firmlytightentheboltstosecurethepedestalsandsecurethepedestal
sidecovers(bothleftandright)inplace.(SeeFig.3.)
Connectthedatacablesasshown.Holdthedisplayintoposition.Securethe
displaywithbolts(M5)provided.(SeeFig.4.)
DISPLAYINSTALLATION
Fig.3
Fig.4
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CONNECTTOPOWER
ConnectthepowercableasindicatedinFig.5,andsecureitbytighteningthe
screws.
Fig.5
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T630
T630Display
A.DisplayFeatures
B.DisplayFunctions
1.SPEED:0.1to12.0MPHor0.2to20.0KPHin0.1increments
2.INCLINE:0to15%,in0.5%increments
3.TIME:0:00to99:59
4.DISTANCE:0.0to9999Km/Mile
5.CALORIES:Totalcaloriesburnt,0.0to9999KCAL
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CardioAdvisor
HeartRateLED Programs NumericKeypad DotMatrixDisplay
FeedbackWindow
6.CAL/Hr:Caloriesburntperhour,0.0to999.9KCAL
7.METS(Metabolicburnrate):0.00to99.00
8.PACE:1/SPEED
9.PROGRAM:MANUAL,HILL(HILL1,HILL2,HILL3),RANDOM,INTERVAL(1:1,
1:2,2:2),TRACK(TRACK5K,TRACK10K),GLUTE,FATBURN,ZONE
TRAINER,WTLOSS/CARDIOandFITTEST(BRUCE,GERKIN).
10.DotMatrixDisplay:Displaysprogramprofilesandinformation.
1.QUICKSTART
QuickStartwillbypassUser,Age,WeightinputsandProgramselection.Time
willcountup.
2.START
PressSTARTatthestartupbannertosetupuserinformation(age,weight,etc.).
3.CHANGEDISPLAY
Whileworkingout,pressCHANGEDISPLAYtoseedifferentinformation.The
LEDofthecorrespondinginformationwillappear.WhentheSCANLEDlights
up,the14-segmentdisplaywillautomaticallyscan,showingvariousinformation
(CALORIESSPEEDTIMEDISTANCECAL/HRMETSPACEINCLINE...)
everysixseconds.PressCHANGEDISPLAYagaintoseedifferentinformation.
4.ENTER
Afterenteringallparameters,pressENTERtoconfirmyourchoice.
5.MANUAL
PressthisbuttontostartMANUALmode.
6.HILL
TherearethreekindsofHILLs:HILL1,HILL2,andHILL3.
7.RANDOM
PressRANDOMtogeneratedifferentcourses.
8.INTV
TherearethreekindsofINTERVALs:1:1,1:2,and2:2.
Forexample,in1:2,1=oneminuteofrest;2=twominutesofwork.
9.TRACK
TherearetwokindsofTRACKs:TRACK5KandTRACK10K.5Kmeansthe
workoutgoaldistanceis5Km,while10Kmeans10Km.
C.ButtonFunctions
→
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10.WTLOSS/CARDIO
Presstostarttheheartratecontrolmodes-WtLoss&Cardio.Theweightloss
programkeepstheuser'sheartrateat65%ofmaximum(i.e.(220-AGE)*0.65)
toprovideanoptimalweightlossworkout,whilethecardioprogramkeepsthe
user'sheartrateat80%ofmaximum(i.e.(220-AGE)*0.8)toprovidean
optimalcardioworkout.
11.GLUTE
Thisprogramisspecificallydesignedtoexercisethegluteusmusclegroupof
thebody;30-and45-minutedurationsareavailableintheseincline-based
programs.
12.FATBURN
Twentylevelsareavailableforselection.
13.ZONETRAINER
Whenyouareinanothercourseandwouldliketomaintainaspecificheart
rate,presstheZoneTrainerbuttonandtheprogramchangestoaHeartRate
Control(HRC)program.Theinclineand/orspeedwillautomaticallychangeto
maintainyourselectedheartrate.
14.FITTEST
FITTESTofferstwotypesoffitnesstests:BruceandGerkin.
15.NumericKeypad(0to9)
Thenumerickeypadcanreplacethefunctionof/buttons.Simplyenter
numbers(0to9)onthenumerickeypadratherthanpressing/buttons.
16.CLEAR
Pressingthisbuttonclearsinputteddata.
17INCLINE/
PressINCLINE/toincreaseordecreasetheinclinein0.5%increments.
Keepthebuttonpressedtoenablemorerapidadjustments.
18.SPEED/
PressSPEED/toincreaseordecreasethewalkbeltspeed.Speed
adjusts/
rapidly,holdeitherbuttondown.
19.STOP/HOLDTORESET
a.Whileexercising:
(1)IfyoupressedQUICKSTARTtostartexercising,pressSTOPtostop.
Thenthestartupbannerappearsonthedisplay.
(2)Ifyouentereduserinformationtostartexercising,pressSTOPtostop
thetreadmillandenterpausemode.
▲▼
▲▼
▲▼
▲▼
▲▼
▲▼
▲▼in0.1MPH/KPHincrements.Toincreaseordecreaseadjustments
b.Underanystatus:
Holdthisbuttontoresettothestartupscreen.
in0.1MPH/KPHincrements.Toincreaseordecreaseadjustments
D.SafetyKey
1.Thesafetykeymustbeinplaceforthetreadmilltooperate.Thissafetydevice
isintendedtostopthetreadmillshouldauserstumbleandfall.
2.Ifthesafetykeyisnotinplace,themessage"SAFETYKEY"appearsonthe
displaytoremindtheusertoputthesafetykeyinplace.
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HOWTOUSEYOURT630TREADMILL
1.QUICKSTART
2.WORKOUTSETUP
IfyouselectQUICKSTART,"TREADSTARTING"appearsonthedisplayandthe
walkbeltmovesat0.1MPH/0.2KPH,afterwhichthespeedcanbemodified.The
userinformationdefaultis165lbs/75kgs.
Inputuserinformationtoobtainmoreaccurateinformationoncaloricburn,heart
ratecontrol(rangeisgeneratedbyageentered),andtoaccumulatetotalusetime,
distance,andcaloriesburned(PROGRAM/AGE/WEIGHT).
A.INPUTUSER'SAGE&WEIGHT
(1)AGE:From10to99(defaultvalue:35).
a.Press/orthenumerickeypadtoselectyourage.
b.PressENTERtoconfirmyourchoice.
(2)WEIGHT:From50to450LB/20to205KG(defaultvalue:165LB/75KG).
a.Press/orthenumerickeypadtoselectyourweight.
b.PressENTERtoconfirmyourchoice.
B.PROGRAMSETTINGPROCEDURE
(1)When"MANUAL"isselected,the14-segmentdisplaywillshow"MANUAL".
PressENTERtoconfirmyourchoice.Then,the14-segmentdisplaywill
show"TIME-1DIST-2".Pressthenumerickeypad(1or2)toselecttimeor
distance,orpressENTERtoselectTIME.
(2)When"HILL"isselected,the14-segmentdisplaywillshow"HILL1".Press
HILLtoselectHILL1,HILL2,orHILL3.Afterthat,pressENTERtoconfirm
yourchoice.Then,the14-segmentdisplaywillshow"TIME-1DIST-2".
Pressthenumerickeypad(1or2)toselecttimeordistance,orpress
ENTERtoselectTIME.
(3)When"RANDOM"isselected,the14-segmentdisplaywillshow"RANDOM".
PressENTERtoconfirmyourchoice.Then,the14-segmentdisplaywill
show"TIME-1DIST-2".Pressthenumerickeypad(1or2)toselecttimeor
distance,orpressENTERtoselectTIME.
(4)When"INTV"isselected,the14-segmentdisplaywillshow"INTV1:1".
PressINTVtoselectINTV1:1,INTV1:2,orINTV2:2.Afterthat,press
ENTERtoconfirmyourchoice.Then,the14-segmentdisplaywillshow
"TIME-1DIST-2".Pressthenumerickeypad(1or2)toselecttimeor
distance,orpressENTERtoselectTIME.
(5)When"TRACK"isselected,the14-segmentdisplaywillshow"TRACK".
PressmoretimestoviewTRACKTRACK5KTRACK10K...In
"TRACK",pressENTERtoconfirmyourchoice.IfyouselectedTRACK5K
orTRACK10K,theexercisecoursebeginsimmediately.Ifyouselected
TRACK,the14-segmentdisplaywillshow"TIME-1DIST-2".Pressthe
numerickeypad(1or2)toselecttimeordistance,orpressENTERto
selectTIME.
▲▼
▲▼
→→→
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(6)When"FITTEST"isselected,the14-segmentdisplaywillshow"FITTEST".
PressENTERtoconfirmyourchoice.Then,the14-segmentdisplaywill
show"BRUCE-1GERKIN-2".Pressthenumerickeypad(1or2)toselect
eitherprogram,orpressENTERtoselectBRUCE.
(7)When"WTLOSS/CARDIO"isselected,the14-segmentdisplaywillshow
"CARDIO".PressCARDIO/WTLOSStoselectCARDIOorWTLOSS
programs.
a.PressENTERtoconfirmyourchoice.
b.The14-segmentdisplaywillshow"TIME-30".Pressthenumerickeypad
(0to9)orINCLINE/toselecttime,thenpressENTERtoconfirm
yourchoice.
c.The14-segmentdisplaywillshow"INCL-1SPEED-2".Press1or2to
selectINCLINEorSPEEDtooperatetheHRCprogram.Ordirectlypress
ENTERtoacceptINCLINEasadefaultsettingtorunHRCprogram.
(8)When"FATBURN"isselected,the14-segmentdisplaywillshow"FAT
BURN".PressENTERtoconfirmyourchoice.Then,the14-segment
displaywillshow"TIME-1DIST-2".
a.Pressthenumerickeypad(1or2)toselecttimeordistance,orpress
ENTERtoselectTIME.
b.Afterinputtingallthedata,pressENTERtoconfirmyourchoice.
c.Pressthenumerickeypad(0to9)orINCLINE/toselectLEVEL(1to
20).
d.PressENTERtoconfirmyourchoice.
(9)When"GLUTE"isselected,the14-segmentdisplaywillshow"GLUTE30".
PressGLUTEtoselectGLUTE30orGLUTE45.Afterthat,pressENTER
toconfirmyourchoice.Then,the14-segmentdisplaywillshow"TIME-1
DIST-2".Pressthenumerickeypad(1or2)toselecttimeordistance,or
pressENTERtoselectTIME.
Afterinputtingageandweight,selectinganyoftheabovenineexercise
programs,andinputtingyourworkoutgoals,pressSPEEDtostartworking
out.
A.PressQUICKSTARTorinputuserinformationtostartworkingout.The14-
segmentdisplaywillshow"TREADSTARTING".Meanwhile,thedotmatrix
displaywilldisplay"321",
B.Thefollowinginformationisdisplayed:
(1)The14-segmentdisplayshowsoneoftworowsofworkoutinformation:
CALORIESSPEEDTIMEDISTANCECAL/HRMETSPACEINCLINE.
PressCHANGEDISPLAYtoalternatebetweenthetworowsofworkout
information.
(2)WtLossTrainingZone&CardioTrainingZone:Usersofdifferentageswill
seedifferenttargetheartrates.Thetargetheartrateisbasedonuserage.
▲▼
▲▼
▲
3.OPERATINGPROCEDUREWHILEEXERCISING
→→ andthenthetreadmillwillstartoperating.
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→←
C.Userscanadjustsettingswhileworkingout:
Programscanbechangedduringaworkout.Pressthecorrespondingprogram
buttontochangeprograms.WORKOUTGOAL(TIME/DISTANCE)countsup
continuously.
Remarks:
(1)AfterQUICKSTARTisusedtoactivatethetreadmill,MANUAL,HILL,
RANDOM,INTV,orTRACKprogramscanbeaccessed.
(2)AfterSTARTisusedtoactivatethetreadmill,allprograms,exceptZone
Trainer,canbeaccessed.
UponachievingtheWORKOUTGOAL(TIME/DISTANCE),thedisplayshows
"ACCUDATA"(accumulativedataforyourworkout).Afterdisplayingthe
accumulativetime/distance/calories/averageheartrate,thetreadmillwill
automaticallyenteraCOOLDOWNprogram("COOLDOWN"willappear).Walk
beltspeedwillgraduallyslowto0.0MPH/KPHin2minutes;inclinewilldeclineto
0%incline,andtheCOOLDOWNtimewillbetwominutes.Timecountsdownto
"0:00".Thetreadmillstopsandthen"SELECTPROGRAM"appears.
4.COOLDOWN
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ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION
AboutTelemetryHeartRate
AboutContactHeartRate
Theword"telemetryheartrate"referstothedetectionoftheheartrate,usuallyviaa
strapwornontheexerciser'schest,andtransmittedovertheairforreceptionbya
receiverbuiltintotheproduct.Thefollowingexplainsconditionsthatinfluencethe
performanceofthetelemetryheartratefunctioninallproducts.
1.Thetelemetryheartratetransmitteremitsawireless5kHzsignalthatisharmlessto
thehumanbody.Insidethetransmitterisa3Vbattery(CR2032).Ifthebattery
chargeistoolow,eitherthereceptiondistanceshortensortherewillbenoreception
whatsoever.
2.Securethetelemetryheartratetransmitteronyourchestsoitisneithertootightnor
tooloose.Moistentheskinforbettercontact.
3.Thetelemetryheartratereceiveracceptsa5kHzwirelesssignal,butbecausethe
signalvariesfrom20Hzto20KHz,itissusceptibletoenvironmentalinterference.
Stereos,TVs,otherelectronicproducts,thevibrationbetweentheunitandthefloor,
andotherfactorsmayinterferewithtelemetryheartratesignalreception.Forbest
results,installtheproductinalocationfreefrominterferingitems.
4.Placefitnessproductsapartbyatleast100cmtoavoidhavingtheheartratevalue
fromanexerciserononeproductappearonanotherproduct.
5.Heartratevaluesareforcomparisononly.Donotusethemformedicaltreatment
orotherpurposes.
Itiseasytousethecontactheartratemechanism.Simplyputbothhandsonthesilver
contactplates(oneperside)andholdthemtherecontinuously.Assoonasyourpulse
isreceivedandcalculated,theheartratewillautomaticallyappearonthedisplay.
Pleasenotethatsomepeoplehaveveryweakheartbeats.Thismakesheartrate
detectiondifficult.Undersuchcircumstances,thecontactheartratemechanismmay
notdetectheartrate.
Pleasenotethefollowing:
1.Forbestresults,continuouslyholdthecontactheartrateplates.
2.Itisdifficulttodetecttheheartrateofpeoplewithlowsystolicbloodpressure.
3.Itisdifficulttodetecttheheartrateofpeoplewithdry,coursepalms.Keepingpalms
smoothanddampimprovesheartratedetection.
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SportsArt T630 Owner's manual

SportsArt
Brand
SportsArt
Model
T630
Category
Treadmills
Type
Owner's manual
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