SportsArt T630 Owner's manual

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TABLEOFCONTENTS

1.INTRODUCTION.....................................................................................................

2.IMPORTANTSAFETYPRECAUTIONS.................................................................

3.ASSEMBLINGYOURTREADMILL.......................................................................

ListofParts...........................................................................................................

4.TREADMILLASSEMBLY.......................................................................................

PedestalandHandleAssembly............................................................................

DisplayInstallation...............................................................................................

ConnecttoPower.................................................................................................

5.T630Display........................................................................................................

DisplayFeatures.................................................................................................

DisplayFunctions................................................................................................

ButtonFunctions.................................................................................................

SafetyKey...........................................................................................................

6.HOWTOUSEYOURT630TREADMILL.............................................................

QUICKSTART......................................................................................................

WORKOUTSETUP...............................................................................................

OPERATINGPROCEDUREWHILEWORKING.................................................

COOLDOWN......................................................................................................

7.ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION........................

AboutTelemetryHeartRate..................................................................................

AboutContactHeartRate.....................................................................................

8.PROGRAMS........................................................................................................

USERPARAMETERSETTING...........................................................................

9.GUIDELINESFOREXERCISE...........................................................................

10.ADJUSTTHEWALKBELT................................................................................

11.FLOORLEVELADJUSTMENT.........................................................................

12.MAINTENANCE................................................................................................

13.MAINFUSEFAILURE.......................................................................................

14.ERRORMESSAGE...........................................................................................

15.WIRINGSCHEMATIC.......................................................................................

SPORTSARTT630TREADMILL

INTRODUCTION

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday,theSportsArtT630Treadmill.TheT630isdesignedwiththeend-user

inmindandconstructedofhighqualitymaterialsanddesignedforyearsoftrouble-

freeuse.

BeforeusingyourSportsArtT630Treadmill,werecommendthatyoufamiliarize

yourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofatreadmillor

aseasoned"PRO",understandingthecorrectuseoftheequipmentwillenhance

yourabilitytoachieveyourexercisegoalssafelyandsuccessfully.

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Smallhandlebarw/HTR*-L

Largehandlebar-L

Leftpedestal

Motorfrontcover

Waterproofring

Pedestalside

cover-L

Transportwheel

MotorsidecoverL

LandingstripL

Walkbelt

Leveler

Rearendcap-L

Display

Largehandlebar-R

Rightpedestal

Smallhandlebarw/HTR-R

Safetykey

Pedestalsidecover-R

Motorsidecover-R

Hood(Motorcover)

Landingstrip-R

Rearendcap-R

*HTR=handtouchreadouttechnology

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ASSEMBLINGYOURTREADMILL

Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure

thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Inany

eventshouldyoufindtheproducttobedefectiveormissingapart,pleasecontact

yourlocaldealer.

Pleasereadthisowner'smanualandfollowtheinstructions.

Caution:Twopersonsarerecommendedtoassemblethetreadmill.Toavoidback

strainandtoensuresafetytotheunitandyourself,wesuggestyouavoid

liftingtherunningbedassemblyfrombox.Insteaddropthesidesofthebox

andslidethetreadmillfromthecontainerratherthanliftingit.

IMPORTANT:Thepackagingisspecificallydesignedforthemachinedelivery,

pleasehaveitproperlykept,incasethemachineneedstobeshipped

inthefuture.

Beforeassemblingthetreadmill,pleasemakesureallpartsbelowarepresent.

1.Metalstemofonescrewdriver

2.Plastichandleofonescrewdriver

3.OneL-shapedAllenwrench(M6)

4.OneT-shapedAllenwrench(M5)

5.OneT-shapedAllenwrench(M6)

6.One15A(110V)/10A(220V)fuse

7.OneT-shapedAllenwrench(M4)

8.Onedoubleopenendwrench(22/24)

9.Twoscrewheadcovers(M8)

10.Twodecorativecaps(M8)

11.Fourbottlesofsiliconeoil

Somepartsmaygetmixedamongstpackagingmaterialduringshipping.Please

locateallthepartsbeforeyoudiscardthepackagingmaterial.Thoroughlyreadthe

assemblyinstructionsbeforeyoubegin.

ListofParts

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TREADMILLASSEMBLY

PEDESTALANDHANDLEASSEMBLY

STEP1.First,removethesideplatesofthepedestals(bothleftandright).Then

threadthedatacablethroughtherightpedestal.Securethepedestalsby

fasteningtheboltswithwashersasshown.Atthispoint,doNOTtighten

theseboltssecurely.(SeeFig.1.)

STEP2.Connectthedatacable.Thenholdthehandlebarsontothepedestals.

(SeeFig.2.)

Fig.1

Fig.2

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STEP3.Securethehandlebarsbyfasteningtheboltswithwashers(A:arcwashers;

B:flatwashers)asshown.Thenputthedecorativecoversinplace.After

that,firmlytightentheboltstosecurethepedestalsandsecurethepedestal

sidecovers(bothleftandright)inplace.(SeeFig.3.)

Connectthedatacablesasshown.Holdthedisplayintoposition.Securethe

displaywithbolts(M5)provided.(SeeFig.4.)

DISPLAYINSTALLATION

Fig.3

Fig.4

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CONNECTTOPOWER

ConnectthepowercableasindicatedinFig.5,andsecureitbytighteningthe

screws.

Fig.5

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T630

T630Display

A.DisplayFeatures

B.DisplayFunctions

1.SPEED:0.1to12.0MPHor0.2to20.0KPHin0.1increments

2.INCLINE:0to15%,in0.5%increments

3.TIME:0:00to99:59

4.DISTANCE:0.0to9999Km/Mile

5.CALORIES:Totalcaloriesburnt,0.0to9999KCAL

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CardioAdvisor

HeartRateLED Programs NumericKeypad DotMatrixDisplay

FeedbackWindow

6.CAL/Hr:Caloriesburntperhour,0.0to999.9KCAL

7.METS(Metabolicburnrate):0.00to99.00

8.PACE:1/SPEED

9.PROGRAM:MANUAL,HILL(HILL1,HILL2,HILL3),RANDOM,INTERVAL(1:1,

1:2,2:2),TRACK(TRACK5K,TRACK10K),GLUTE,FATBURN,ZONE

TRAINER,WTLOSS/CARDIOandFITTEST(BRUCE,GERKIN).

10.DotMatrixDisplay:Displaysprogramprofilesandinformation.

1.QUICKSTART

QuickStartwillbypassUser,Age,WeightinputsandProgramselection.Time

willcountup.

2.START

PressSTARTatthestartupbannertosetupuserinformation(age,weight,etc.).

3.CHANGEDISPLAY

Whileworkingout,pressCHANGEDISPLAYtoseedifferentinformation.The

LEDofthecorrespondinginformationwillappear.WhentheSCANLEDlights

up,the14-segmentdisplaywillautomaticallyscan,showingvariousinformation

(CALORIESSPEEDTIMEDISTANCECAL/HRMETSPACEINCLINE...)

everysixseconds.PressCHANGEDISPLAYagaintoseedifferentinformation.

4.ENTER

Afterenteringallparameters,pressENTERtoconfirmyourchoice.

5.MANUAL

PressthisbuttontostartMANUALmode.

6.HILL

TherearethreekindsofHILLs:HILL1,HILL2,andHILL3.

7.RANDOM

PressRANDOMtogeneratedifferentcourses.

8.INTV

TherearethreekindsofINTERVALs:1:1,1:2,and2:2.

Forexample,in1:2,1=oneminuteofrest;2=twominutesofwork.

9.TRACK

TherearetwokindsofTRACKs:TRACK5KandTRACK10K.5Kmeansthe

workoutgoaldistanceis5Km,while10Kmeans10Km.

C.ButtonFunctions

→

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10.WTLOSS/CARDIO

Presstostarttheheartratecontrolmodes-WtLoss&Cardio.Theweightloss

programkeepstheuser'sheartrateat65%ofmaximum(i.e.(220-AGE)*0.65)

toprovideanoptimalweightlossworkout,whilethecardioprogramkeepsthe

user'sheartrateat80%ofmaximum(i.e.(220-AGE)*0.8)toprovidean

optimalcardioworkout.

11.GLUTE

Thisprogramisspecificallydesignedtoexercisethegluteusmusclegroupof

thebody;30-and45-minutedurationsareavailableintheseincline-based

programs.

12.FATBURN

Twentylevelsareavailableforselection.

13.ZONETRAINER

Whenyouareinanothercourseandwouldliketomaintainaspecificheart

rate,presstheZoneTrainerbuttonandtheprogramchangestoaHeartRate

Control(HRC)program.Theinclineand/orspeedwillautomaticallychangeto

maintainyourselectedheartrate.

14.FITTEST

FITTESTofferstwotypesoffitnesstests:BruceandGerkin.

15.NumericKeypad(0to9)

Thenumerickeypadcanreplacethefunctionof/buttons.Simplyenter

numbers(0to9)onthenumerickeypadratherthanpressing/buttons.

16.CLEAR

Pressingthisbuttonclearsinputteddata.

17INCLINE/

PressINCLINE/toincreaseordecreasetheinclinein0.5%increments.

Keepthebuttonpressedtoenablemorerapidadjustments.

18.SPEED/

PressSPEED/toincreaseordecreasethewalkbeltspeed.Speed

adjusts/

rapidly,holdeitherbuttondown.

19.STOP/HOLDTORESET

a.Whileexercising:

(1)IfyoupressedQUICKSTARTtostartexercising,pressSTOPtostop.

Thenthestartupbannerappearsonthedisplay.

(2)Ifyouentereduserinformationtostartexercising,pressSTOPtostop

thetreadmillandenterpausemode.

▲▼

▲▼in0.1MPH/KPHincrements.Toincreaseordecreaseadjustments

b.Underanystatus:

Holdthisbuttontoresettothestartupscreen.

in0.1MPH/KPHincrements.Toincreaseordecreaseadjustments

D.SafetyKey

1.Thesafetykeymustbeinplaceforthetreadmilltooperate.Thissafetydevice

isintendedtostopthetreadmillshouldauserstumbleandfall.

2.Ifthesafetykeyisnotinplace,themessage"SAFETYKEY"appearsonthe

displaytoremindtheusertoputthesafetykeyinplace.

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HOWTOUSEYOURT630TREADMILL

1.QUICKSTART

2.WORKOUTSETUP

IfyouselectQUICKSTART,"TREADSTARTING"appearsonthedisplayandthe

walkbeltmovesat0.1MPH/0.2KPH,afterwhichthespeedcanbemodified.The

userinformationdefaultis165lbs/75kgs.

Inputuserinformationtoobtainmoreaccurateinformationoncaloricburn,heart

ratecontrol(rangeisgeneratedbyageentered),andtoaccumulatetotalusetime,

distance,andcaloriesburned(PROGRAM/AGE/WEIGHT).

A.INPUTUSER'SAGE&WEIGHT

(1)AGE:From10to99(defaultvalue:35).

a.Press/orthenumerickeypadtoselectyourage.

b.PressENTERtoconfirmyourchoice.

(2)WEIGHT:From50to450LB/20to205KG(defaultvalue:165LB/75KG).

a.Press/orthenumerickeypadtoselectyourweight.

b.PressENTERtoconfirmyourchoice.

B.PROGRAMSETTINGPROCEDURE

(1)When"MANUAL"isselected,the14-segmentdisplaywillshow"MANUAL".

PressENTERtoconfirmyourchoice.Then,the14-segmentdisplaywill

show"TIME-1DIST-2".Pressthenumerickeypad(1or2)toselecttimeor

distance,orpressENTERtoselectTIME.

(2)When"HILL"isselected,the14-segmentdisplaywillshow"HILL1".Press

HILLtoselectHILL1,HILL2,orHILL3.Afterthat,pressENTERtoconfirm

yourchoice.Then,the14-segmentdisplaywillshow"TIME-1DIST-2".

Pressthenumerickeypad(1or2)toselecttimeordistance,orpress

ENTERtoselectTIME.

(3)When"RANDOM"isselected,the14-segmentdisplaywillshow"RANDOM".

PressENTERtoconfirmyourchoice.Then,the14-segmentdisplaywill

show"TIME-1DIST-2".Pressthenumerickeypad(1or2)toselecttimeor

distance,orpressENTERtoselectTIME.

(4)When"INTV"isselected,the14-segmentdisplaywillshow"INTV1:1".

PressINTVtoselectINTV1:1,INTV1:2,orINTV2:2.Afterthat,press

ENTERtoconfirmyourchoice.Then,the14-segmentdisplaywillshow

"TIME-1DIST-2".Pressthenumerickeypad(1or2)toselecttimeor

distance,orpressENTERtoselectTIME.

(5)When"TRACK"isselected,the14-segmentdisplaywillshow"TRACK".

PressmoretimestoviewTRACKTRACK5KTRACK10K...In

"TRACK",pressENTERtoconfirmyourchoice.IfyouselectedTRACK5K

orTRACK10K,theexercisecoursebeginsimmediately.Ifyouselected

TRACK,the14-segmentdisplaywillshow"TIME-1DIST-2".Pressthe

numerickeypad(1or2)toselecttimeordistance,orpressENTERto

selectTIME.

▲▼

→→→

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(6)When"FITTEST"isselected,the14-segmentdisplaywillshow"FITTEST".

PressENTERtoconfirmyourchoice.Then,the14-segmentdisplaywill

show"BRUCE-1GERKIN-2".Pressthenumerickeypad(1or2)toselect

eitherprogram,orpressENTERtoselectBRUCE.

(7)When"WTLOSS/CARDIO"isselected,the14-segmentdisplaywillshow

"CARDIO".PressCARDIO/WTLOSStoselectCARDIOorWTLOSS

programs.

a.PressENTERtoconfirmyourchoice.

b.The14-segmentdisplaywillshow"TIME-30".Pressthenumerickeypad

(0to9)orINCLINE/toselecttime,thenpressENTERtoconfirm

yourchoice.

c.The14-segmentdisplaywillshow"INCL-1SPEED-2".Press1or2to

selectINCLINEorSPEEDtooperatetheHRCprogram.Ordirectlypress

ENTERtoacceptINCLINEasadefaultsettingtorunHRCprogram.

(8)When"FATBURN"isselected,the14-segmentdisplaywillshow"FAT

BURN".PressENTERtoconfirmyourchoice.Then,the14-segment

displaywillshow"TIME-1DIST-2".

a.Pressthenumerickeypad(1or2)toselecttimeordistance,orpress

ENTERtoselectTIME.

b.Afterinputtingallthedata,pressENTERtoconfirmyourchoice.

c.Pressthenumerickeypad(0to9)orINCLINE/toselectLEVEL(1to

20).

d.PressENTERtoconfirmyourchoice.

(9)When"GLUTE"isselected,the14-segmentdisplaywillshow"GLUTE30".

PressGLUTEtoselectGLUTE30orGLUTE45.Afterthat,pressENTER

toconfirmyourchoice.Then,the14-segmentdisplaywillshow"TIME-1

DIST-2".Pressthenumerickeypad(1or2)toselecttimeordistance,or

pressENTERtoselectTIME.

Afterinputtingageandweight,selectinganyoftheabovenineexercise

programs,andinputtingyourworkoutgoals,pressSPEEDtostartworking

out.

A.PressQUICKSTARTorinputuserinformationtostartworkingout.The14-

segmentdisplaywillshow"TREADSTARTING".Meanwhile,thedotmatrix

displaywilldisplay"321",

B.Thefollowinginformationisdisplayed:

(1)The14-segmentdisplayshowsoneoftworowsofworkoutinformation:

CALORIESSPEEDTIMEDISTANCECAL/HRMETSPACEINCLINE.

PressCHANGEDISPLAYtoalternatebetweenthetworowsofworkout

information.

(2)WtLossTrainingZone&CardioTrainingZone:Usersofdifferentageswill

seedifferenttargetheartrates.Thetargetheartrateisbasedonuserage.

▲▼

▲

3.OPERATINGPROCEDUREWHILEEXERCISING

→→ andthenthetreadmillwillstartoperating.

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→←

C.Userscanadjustsettingswhileworkingout:

Programscanbechangedduringaworkout.Pressthecorrespondingprogram

buttontochangeprograms.WORKOUTGOAL(TIME/DISTANCE)countsup

continuously.

Remarks:

(1)AfterQUICKSTARTisusedtoactivatethetreadmill,MANUAL,HILL,

RANDOM,INTV,orTRACKprogramscanbeaccessed.

(2)AfterSTARTisusedtoactivatethetreadmill,allprograms,exceptZone

Trainer,canbeaccessed.

UponachievingtheWORKOUTGOAL(TIME/DISTANCE),thedisplayshows

"ACCUDATA"(accumulativedataforyourworkout).Afterdisplayingthe

accumulativetime/distance/calories/averageheartrate,thetreadmillwill

automaticallyenteraCOOLDOWNprogram("COOLDOWN"willappear).Walk

beltspeedwillgraduallyslowto0.0MPH/KPHin2minutes;inclinewilldeclineto

0%incline,andtheCOOLDOWNtimewillbetwominutes.Timecountsdownto

"0:00".Thetreadmillstopsandthen"SELECTPROGRAM"appears.

4.COOLDOWN

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ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION

AboutTelemetryHeartRate

AboutContactHeartRate

Theword"telemetryheartrate"referstothedetectionoftheheartrate,usuallyviaa

strapwornontheexerciser'schest,andtransmittedovertheairforreceptionbya

receiverbuiltintotheproduct.Thefollowingexplainsconditionsthatinfluencethe

performanceofthetelemetryheartratefunctioninallproducts.

1.Thetelemetryheartratetransmitteremitsawireless5kHzsignalthatisharmlessto

thehumanbody.Insidethetransmitterisa3Vbattery(CR2032).Ifthebattery

chargeistoolow,eitherthereceptiondistanceshortensortherewillbenoreception

whatsoever.

2.Securethetelemetryheartratetransmitteronyourchestsoitisneithertootightnor

tooloose.Moistentheskinforbettercontact.

3.Thetelemetryheartratereceiveracceptsa5kHzwirelesssignal,butbecausethe

signalvariesfrom20Hzto20KHz,itissusceptibletoenvironmentalinterference.

Stereos,TVs,otherelectronicproducts,thevibrationbetweentheunitandthefloor,

andotherfactorsmayinterferewithtelemetryheartratesignalreception.Forbest

results,installtheproductinalocationfreefrominterferingitems.

4.Placefitnessproductsapartbyatleast100cmtoavoidhavingtheheartratevalue

fromanexerciserononeproductappearonanotherproduct.

5.Heartratevaluesareforcomparisononly.Donotusethemformedicaltreatment

orotherpurposes.

Itiseasytousethecontactheartratemechanism.Simplyputbothhandsonthesilver

contactplates(oneperside)andholdthemtherecontinuously.Assoonasyourpulse

isreceivedandcalculated,theheartratewillautomaticallyappearonthedisplay.

Pleasenotethatsomepeoplehaveveryweakheartbeats.Thismakesheartrate

detectiondifficult.Undersuchcircumstances,thecontactheartratemechanismmay

notdetectheartrate.

Pleasenotethefollowing:

1.Forbestresults,continuouslyholdthecontactheartrateplates.

2.Itisdifficulttodetecttheheartrateofpeoplewithlowsystolicbloodpressure.

3.Itisdifficulttodetecttheheartrateofpeoplewithdry,coursepalms.Keepingpalms

smoothanddampimprovesheartratedetection.

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SportsArt T630 Owner's manual

SportsArt T630 Owner's manual

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