Sportline 375 User manual

Brand: Sportline

Model: 375

Category: Pedometers

Type: User manual

MP3 PLAYER +

PEDOMETER

375-MP3/Pedometer

MILES

TABLE OF CONTENTS

INTRODUCTION 1

HOW TO USE THIS MANUAL 1

CUSTOMER SUPPORT 1

COMPONENTS OF THE 375 MP3/PEDOMETER 2

INSTALLING & REMOVING THE DETACHABLE BELT CLIP 3-4

WEARING THE MP3 PLAYER/PEDOMETER 4

INSTALLING/REPLACING THE BATTERY 5

BATTERY SAFETY INFORMATION 6

DOWNLOADING MUSIC 7

CONNECTING THE UNIT TO A COMPUTER 7

TRANSFERRING MUSIC FROM CDS TO YOUR COMPUTER 8

TRANSFERRING MUSIC TO YOUR PLAYER 9-10

DISCONNECTING THE PLAYER FROM THE COMPUTER 10

PRELOADED MUSIC FILES 10

KEYS & THEIR FUNCTIONS 11-12

MAIN OPERATING MODES 13

TURN POWER ON OR OFF 13

MUSIC MODES 13

PEDOMETER MODES 14

375-MP3/Pedometer

TABLE OF CONTENTS

PROGRAMMING THE PEDOMETER FUNCTIONS 15

MEASURING YOUR STRIDE LENGTH 15

SETTING TIME AND PEDOMETER DATA 15-16

OPERATING THE PEDOMETER 17-18

ACTIVATING THE EXERCISE TIMER 18

LISTENING TO MUSIC IN PEDOMETER MODE 18

OPERATING MUSIC MODES 19

LISTENING TO MP3 TRACKS 19

LISTENING TO MUSIC IN PEDOMETER MODE 20

FM RADIO 20

CARE & MAINTENANCE 21

RANGES AND SPECIFICATIONS 22

FCC COMPLIANCE 23

WARRANTY 24

The device includes the following preloaded song by Big Chief & The Midnight Groove

(www.bigchief.info): Down on the Strip

please contact www.bigchief.info or call 203-209-5987 in the USA.

Congratulations on your purchase of a Sportline 375-MP3/Pedometer. Please keep in mind; this is

a sensitive technical instrument. With proper care and maintenance, it will last for many years.

However, improper care and handling can cause the various sensors to be damaged and to stop

functioning.

HOW TO USE THIS MANUAL

The Sportline 375-MP3/Pedometer has many unique features and functions. Please read all sections

of this manual carefully and become fully familiar with the operation of the unit before using it in the

field.

Proper setup and operation will greatly enhance the unit’s usefulness and your enjoyment.

The manual is divided into sections outlining each of the major functions of the unit. A drawing of

the display screen that represents the starting point or other important screens for each operational

process are shown adjacent to the instructions for the process; important keys are shown indicating

PRESS & HOLD and PRESS.

The steps for the programming or operation are adjacent to the screen illustration. Key points and

important information are shown in highlighted blocks.

CUSTOMER SUPPORT

If you experience any problems with this product or have questions, please first contact

our Customer Service Team at 1-800-338-6337. We are ready to help.

INTRODUCTION

375-MP3/Pedometer

COMPONENTS OF THE 375-MP3/PEDOMETER

375 MP3/PEDOMETER & HEADPHONES

USB CABLE

DETACHABLE BELT CLIP

MILES

INSTALLING & REMOVING THE DETACHABLE BELT CLIP

The detachable belt clip secures the unit to your belt line when running or walking. The clip may be

easily removed to access the battery compartment or when using the music functions of the unit

without pedometer functionality.

INSTALLING THE DETACHABLE BELT CLIP

1. Slide the clip onto back of the unit toward the battery compartment side as shown. Align the

screw with the threaded hole on the back of the unit.

2. Raise the spring bracket while holding the screw in place over the threaded hole.

3. Turn the screw clockwise using a flat head screw driver.

4. Release the spring bracket.

1 2 3 4

375-MP3/Pedometer

INSTALLING & REMOVING THE DETACHABLE BELT CLIP

REMOVING THE DETACHABLE BELT CLIP

1. Raise the spring bracket.

2. Turn the screw counter-clockwise using a flat head screw driver.

3. Remove the clip.

WEARING THE MP3 PLAYER/PEDOMETER

1. Attach the pedometer securely to your belt or waist band level to your belt line.

NOTE: Improper positioning of the pedometer may result in incorrect measurements.

2. Occasionally check to ensure the unit is properly positioned for most accurate pedometer

measurements.

1 2 3

INSTALLING/REPLACING THE BATTERY

This device is powered by 1 pc 1.5V AAA alkaline battery. Battery replacement will be required from

time to time, and should occur when:

1. The display fades in part or completely

2. The Battery Indicator icon displays WEAK ( ) or EMPTY ( ).

To install or replace the battery:

NOTE: You will need to remove the Detachable Belt clip from the unit to access the battery compartment (see

following page).

1. Unlock the battery compartment by pushing the locking tab in the direction of the arrow.

2. Slide the battery cover toward the lower edge of the unit and remove it from the main unit.

3. Insert a fresh battery.

4. Close the battery cover.

1 2 4

375-MP3/Pedometer

BATTERY SAFETY INFORMATION

CAUTION – BATTERY SAFETY INFORMATION

• Non-rechargeable batteries are not to be recharged

• Rechargeable batteries must be removed before recharging

• Rechargeable batteries should only be recharged under adult supervision

• Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries

• Exhausted batteries are to be removed

• Do not mix old and new batteries

• Do not dispose of batteries in fire; batteries may explode or leak

• Do not dispose of product in fire; batteries may explode or leak

• If this product will not be used for an extended period of time, remove the batteries from the

product

• The supply terminals are not to be short-circuited

• Batteries are to be inserted with correct polarity

• Clean the battery contacts and also those of the product prior to battery installation

• As always, dispose of batteries in an eco-friendly manner

The purpose of the crossed-out wheelie bin symbol is to remind us that most electrical products, and

batteries, contain trace elements (including Mercury – Hg, Cadmium – Cd and Lead – Pb) which could

be harmful to our environment and therefore our health. We must all be careful to dispose of them

responsibly in a specifically designated way – either using a collection scheme or into the correctly

labelled civic amenity (NOT into general waste) – this will help your local authority to arrange to recycle

or dispose of them in the appropriate manner.

DOWNLOADING MUSIC

Music can be purchased from a number of sites, but must be downloaded “DRM-free” and in the

widely available format .mp3. “DRM-free” means that the song can be played on any music player.

Below is a list of some popular “DRM-free” sites. After creating an account with the site of your

choice, you will be able to download the specific songs you choose to your computer. These songs can

then be transferred to your player.

http://www.Amazon.com/mp3

http://www.Rhapsody.com

http://www.Napster.com

http://www.mp3.com

iTunes Plus*: http://www.apple.com/itunes/download/

*PLEASE NOTE songs previously purchased from iTunes may only play on an iTunes player, except if purchased

thru the new “iTunes Plus” program. The iTunes Plus program allows you to purchase “DRM-free” songs that can

be played on any player. The DRM-free songs are designated with a “plus (+)” sign next to the price. They will be

downloaded to your computer in the standard .mp3 format.

• No Driver is required if your PC is WIN2000 / XP or above version.

• Connect the device and your PC with the USB cable.

• You can directly add, copy or delete any files stored in the device. You can also download music

from your PC to the device.

375-MP3/Pedometer

TRANSFERRING MUSIC FROM CDS TO YOUR COMPUTER

If you already own a CD, you can create your own .mp3 songs on your computer that can then be

transferred to your player.

1. Download a copy of Windows Media Player 11 from:

http://www.microsoft.com/windows/windowsmedia/download/alldownloads.aspx and follow the

installation instructions.

2. Once the program is installed and launched, find the tab at the top of the screen labeled “RIP”.

Follow the prompts which will allow you to insert a CD, create .mp3 files, and save them to your

“my music” folder.

3. After ripping your CD, follow the steps outlined in the following section “TRANSFERRING MUSIC

TO YOUR PLAYER”

TRANSFERRING MUSIC TO YOUR PLAYER

Using the supplied transfer cable, connect the small end to your player and the larger end to the

USB port of your computer. Your computer will take a moment, but should recognize that you have

“added a new hardware device”, and display such a message in the lower right corner.

A window may pop up, asking you which action you would like to perform with the new found

device. Select, “open folder to view files.” If a window does not pop up, click on the “my

computer” icon located under the start menu. Under my computer, locate the folder labeled as

“removable disk” and double click on this folder.

Locate the folder containing the music you wish to transfer to your player. Under Windows

XP and Vista, the folder “my music” located in the start menu will often contain most of your

downloaded songs.

Open the folder containing the music you wish to transfer. Select the song or songs you wish to

transfer by holding down the “shift” key and selecting each one with 1 click of the left mouse

button. At the top of the folder, select “Edit” and then “copy” from the drop down menu.

375-MP3/Pedometer

TRANSFERRING MUSIC TO YOUR PLAYER

TRANSFER THE MUSIC FROM YOUR COMPUTER TO THE PLAYER

Locate the folder of the music player (listed as “removable disk” under my computer). Under the

folder, select “edit” and “paste” from the drop down menu. The songs you previously copied will now

be added to this folder.

DISCONNECTING THE PLAYER FROM THE COMPUTER

After you have completed transferring all your music to the player, you must disconnect your player

from the computer. Under “my computer” right click on the removable disk icon and select “eject”

from the drop down menu. You may now unplug your player from the USB cable, and the songs will

now be available to play.

PRELOADED MUSIC FILES

The device includes the following preloaded song by Big Chief & The Midnight Groove

(www.bigchief.info): Down on the Strip

please contact www.bigchief.info or call 203-209-5987 in the USA.

KEYS & THEIR FUNCTIONS

FEET METER MILES KM

375-MP3/Pedometer

KEYS & THEIR FUNCTIONS

# name Function in Pedometer Mode Function in Music Mode

ON/OFF

Power ON/OFF

Access Music mode

Power ON/OFF

MODE Display Exercise Timer Scroll through MP3 / FM Radio

SET Enter Programming Sequence

Scroll through Step, Distance and Calories

Enter Pedometer Mode

FF/COUNT STOP/START Exercise Timer Press & Hold: Fast forward through

current track

Advance to next track

Adjust FM tuner frequency

VOLUME + Increase value in Programming Sequence Adjust Volume (increase)

PLAY/ENTER Confirm Setting in Programming Sequence PLAY / PAUSE / SCAN FM STATIONS

FR/CLEAR Reset Pedometer/Exercise Timer Press & Hold: Reverse through current track

Advance to previous track

Adjust FM Tuner

VOLUME – Decrease value in Programming Sequence Adjust Volume (decrease)

ACCESS PEDOMETER

MODE:

PRESS SET ( ) TWICE

MAIN OPERATING MODES

TURN POWER ON OR OFF

Press & Hold the ON/OFF ( ) key for 3 seconds.

SCROLL THROUGH OPERATING MODES

The Sportline 375 MP3/Pedometer has 2 Music modes and 5 Pedometer modes. Press the ON/OFF

( ) key to access Audio modes and press the SET ( ) key twice to access Pedometer modes.

PRESS

MODE

MUSIC MODES

MP3 MODE

FM MODE

MILES

375-MP3/Pedometer

MAIN OPERATING MODES

PRESS

SET

PRESS

SET

PRESS

SET

PRESS

SET

VIEW EXERCISE TIME:

PRESS & HOLD MODE

ACCESS MUSIC MODE:

PRESS ON/OFF ( )

PEDOMETER MODES

TIME OF DAYEXERCISE TIME

CALORIES

DISTANCE

STEP COUNT

MILES

PROGRAMMING THE PEDOMETER FUNCTIONS

MEASURING YOUR STRIDE LENGTH

In order to accurately measure speed and distance traveled, you will need to program your stride

length.

To calculate your Stride Length:

Walk ten steps. Measure the distance traveled and divide by 10. This is your average stride length.

TIP: To more accurately set Stride: walk a

defined distance (i.e. 100 yards/meters).

Count the number of steps/strides. Divide

number of steps/strides by the distance (in

inches or centimeters) to get your average

stride length.

SETTING TIME AND PEDOMETER DATA

To maintain accuracy of the Sportline 375 MP3/Pedometer’s Pedometer functions, you must first

program your personal information.

NOTE: You will need to re-enter your personal information after removing/replacing the battery.

1. In Time of Day mode, PRESS & HOLD the SET ( ) key for 2 seconds. The Hours digit will flash.

2. Adjust Hour by PRESSING the V+ or V- keys. PRESS PLAY/ENTER ( ) to Set Hour and

advance to Set Minutes.

Continued next page

375-MP3/Pedometer

PROGRAMMING THE PEDOMETER FUNCTIONS

3. Adjust Minutes by PRESSING the V+ or V- keys. PRESS PLAY/ENTER ( ) to Set Minutes and

advance to Set 12-/24-hour format.

4. Adjust 12- or 24 Hour format by PRESSING the V+ or V- keys (in 12-hour format, A or P will

appear to the left of the time display). PRESS PLAY/ENTER ( ) to Set and advance to

pedometer settings.

5. Adjust Units of Measure (Miles or Kilometers) by PRESSING the V+ or V- keys. PRESS PLAY/

ENTER ( ) to Set and advance to Set Stride Length.

6. Adjust Stride Length by PRESSING the V+ or V- keys (if Miles are selected, Stride Length will

be measured in feet and inches. If Kilometers are selected, Stride Length will be measured in

meters). PRESS PLAY/ENTER ( ) to Set and advance to Set Weight.

7. Adjust Weight by PRESSING the V+ or V- keys (if Miles are selected, Weight will be measured

in pounds. If Kilometers are selected, Weight will be measured in kilograms). PRESS PLAY/

ENTER ( ) to Set and resume Operating Mode. Your Sportline 375 MP3/Pedometer is now

ready for operation.

NOTE: You may exit the Programming Sequence at any time by PRESSING the SET ( ) key.

OPERATING THE PEDOMETER

Scroll through Time of Day, Distance (MILES/KM), Steps (STEP) and Calories (CAL) by PRESSING

the SET ( ) key. View Exercise Time by PRESSING & HOLDING the MODE ( ) key in

Time of Day.

PRESS

SET

PRESS

SET

PRESS

SET

PRESS

SET

VIEW EXERCISE TIME:

PRESS & HOLD MODE

ACCESS MUSIC MODE:

PRESS ON/OFF ( )

TIME OF DAYEXERCISE TIME

CALORIES

DISTANCE

STEP COUNT

MILES

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Sportline 375 User manual

Brand: Sportline

Model: 375

Category: Pedometers

Type: User manual

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Sportline 375 User manual

Sportline 375 User manual

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