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SPORTSARTC520RRECUMBENTBIKE
INTRODUCTION
IMPORTANTSAFETYPRECAUTIONS
ASSEMBLINGYOURBIKE
UNDERSTANDINGTHEC520RDISPLAYCONSOLE
GETTINGSTARTED
WORKOUTPROGRAMS
........................................................................................................
Warning......................................................................................................................
Caution.......................................................................................................................
HardwareKitContents...............................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBack-Part1.....................................................................................
Assembly-SeatBack-Part2.....................................................................................
Assembly-SeatBack-Part3.....................................................................................
Assembly-SeatBackAdjustHandle.........................................................................
Assembly-ScrewInserts...........................................................................................
Assembly-Pedestal...................................................................................................
Assembly-Seat/PedalProximity...............................................................................
Assembly-SeatPedalProximity(Continued)............................................................
Assembly-SeatPositioning.......................................................................................
Assembly-Handlebar................................................................................................
Assembly-CupHolder..............................................................................................
Assembly-RearFootCover......................................................................................
Assembly-HorizontalCovers....................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBottom............................................................................................
Assembly-Pedals.....................................................................................................
Assembly-Levelers...................................................................................................
SeatAdjustments.......................................................................................................
DisplayIllustration......................................................................................................
Specifications.............................................................................................................
DisplayOverview........................................................................................................
QUICKSTART............................................................................................................
START........................................................................................................................
SettingUpPersonalUserID......................................................................................
TRACK.......................................................................................................................
HILL............................................................................................................................
RANDOM...................................................................................................................
INTERVAL(1:1,1:2)....................................................................................................
WTLOSS&CARDIO..................................................................................................
ZONETRAINER........................................................................................................
COOLDOWN............................................................................................................
GUIDELINESFOREXERCISE
MAINTENANCE
TROUBLESHOOTING
INTERNALSETTINGS
WIRINGSCHEMATIC
..................................................................................
ClearingUserSettings...............................................................................................
ErrorMessages..........................................................................................................
Metric/Americanstandardunits..................................................................................
Time............................................................................................................................
Distance......................................................................................................................
DisplayMainProgramICVersion..............................................................................
................................................................................................
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1
Display
Pedestal
Pedestal
collar
Pedal
Front
cover
Frontfootcover
Seatforwardadjusthandle
Seatback
adjust
Cupholder
Left/rightend
covers
Left/rightseat
supportcovers
(Nohole)
Transport
handle
Seatback
Seatbottom
Handlebar
Rearfootcover
Left/rightseat
supportcovers
(Withhole)
Seatangleadjusthandle
Transport
wheel
Power
connector
SPORTSARTC520RRECUMBENTBIKE
INTRODUCTION
Congratulationsonyourpurchaseofoneofthefinestpiecesofexerciseequipment
onthemarkettoday,theSportsArtC520RRecumbentBike.Constructedofhigh
qualitymaterialsanddesignedforyearsoftrouble-freeusage,theC520Risbuiltto
becomeanintegralpartofyourfitnessregimen.
Beforeusingyournewexercisebike,werecommendthatyoufamiliarizeyourself
withthisowner'smanual.Understandingthecorrectuseofthisequipmentwill
enhanceyourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
2
IMPORTANTSAFETYPRECAUTIONS
YourSportsArtbikewasdesignedandbuiltforoptimumsafety.
However,certainprecautionsapplywheneveryouuseyour
bike.Pleasereadtheentiremanualbeforeassemblyand
operation.
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethebikeonasolid,levelsurface.
Neverallowchildrenonornearthebike.
Checkthemachinebeforeeveryuse.Makesureallpartsare
assembledproperlyandfastenedsecurely.Donotusethe
bikeifitisdisassembledinanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing.DoNOTwearoverlyloose
clothing.Donotwearshoeswithleathersolesorhighheels.
Tiealllonghairback.
Donotrocktheunitfromsidetosideandtakecarewhen
mountinganddismountingtheunit.
Donotstandontheunit.
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Warning
SAVETHESEINSTRUCTIONS
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Donotuseaccessoriesthatarenotspecifically
recommendedbythemanufacturerasthesemightcause
injuriesorcausetheunittofail.
Allowsufficientspaceonbothsidesofthebikeforusersto
mountandtodismounttheunit.
Ifanypartsfailoraredefective,pleasestopyourworkout
immediatelyandcontactyourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel;doNOTwork
toexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOUR
WORKOUT.Consultyourphysicianimmediately.
Theuserweightlimitforthisbikeis150kgs(330lbs).
Note:Userweigthtlimitsdifferindifferentmarkets.
Beforebeginninganyexerciseprogram,youshouldconsult
yourdoctor.Itisrecommendedthatyouundergoacomplete
physicalexaminationbeforestartingarigorousexercise
regimen.
Caution
3
ASSEMBLINGYOURCYCLE
Beforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.
Note:Somescrewsandwashersaresecuredintheframe.Removethembefore
tryingtoassembletheexercisebike.
4
1.Gasspring
2.Body
3.Hardwarekit
4.Pedestalanddisplay
5.Pedestalcollar
6.Handlebar
7.Rearfootcover
8.Horizontalcovers
9.Left/rightseatsupportcover(front-withhole)
10.Left/rightseatsupportcover(rear-nohole)
11.Seatbottom
12.Pedals
13.Cupholder
5
Holesinfront
Noholesinrear
HardwareKitContents
1.Opendoubleendwrench,1pc
2.L-shapedAllenwrench(M5),1pc
3.L-shapedAllenwrench(M6),1pc
4.L-shapedAllenwrench(M4),1pc
5.Screwdriverhandle(green),1pc
6.Double-endedscrewdriverstem,1pc
7.RoundheadPhillipsscrews,10pc
8.Screwinserts,8pc
Assembly-SeatSupportCovers
First,removethefrontandrearseat
supportcoversfrombothsides.
6
Assembly-SeatBack-PartI
1.RemovethepinandRclipat
positionA.
2.InsertendBofthegasspring
intobracketA.
3.Securethegasspringwiththe
pinandRclip.
Assembly-SeatBack-Part2
1.Setthegasspringcoverinto
place.
2.Tightenthegasspringcoverwith
screwstosecureit.
Note:Screwsareinthehardware
kit.
7
Assembly-SeatBack-Part3
1.RemovetheRclipandgasspring
atlocationC.
2.LifttheseatbacktopositionD.
3.InsertthepinandRcliptosecure
theseatback.
Assembly-SeatBackAdjustHandle
1.Securetheseatbackadjust
handleasshown.
8
Assembly-ScrewInserts
1.Pressthescrewinsertsintotheframe.
Note:Screwinsertsareinthehardwarekit.
Assembly-Pedestal
1.Putthepedestal
collarinplace.
2.Connectthedata
cableconnectors
asshown.
3.Afterconnectingthedatacable,
insertthepedestalintotheunitframe.
Securescrew/washersetB,then
securesetAandsetC.
Assembly-Seat/PedalProximity
TheseatpositiononC520Rcanbeadjustedtosuitpeoplewithdifferentleglengths.
Theseatpositioncanbealteredintwoways:Anautomaticgasspringmovesthe
seatwithinasetrange;andtheplacementofthegasspring'sconnectiontothe
framechangestherangeofmovement.Theframehasfrontandbackholes.
Connectingthegasspringatthefrontholemakestheseatclosertothedisplay.
Connectingthegasspringattherearconnectionpointmakestheseatfartherfrom
thedisplay.Tallpeoplewouldprobablypreferasetupwiththegasspringconnected
atthebackhole.Thisisthepositionsetatthefactory.
Toadjusttheproximityoftheseattothepedals,followtheinstructionsbelow.
AutomaticAdjustment
Tousetheautomaticseatadjustment(gas
springactivated),sitontheseatandhold
upthehandlemarkedAintheillustration.
Pushagainstthepedalsand/orhandleto
movetheseatback,orsimplylettheseat
moveforwardtobringitclosetothe
display.Oncetheseatmovestothe
desiredposition,releasehandleA.The
seatwillstayatthatposition.
ConnectionPointAdjustment
Followtheinstructionsbelowtochange
thegasspringconnectionpoint.
Connectingthegasspringtothefronthole
willplacethepedalsclosertothedisplay.
First,propupthebackofthebikeas
shown.
9
Fronthole
Backhole
AssemblySeatPedalProximity(Continued)
ConnectionPointAdjustment(Continued)
Then,movetheshocktothefrontholeandsecureit.Pleaserefertotheinstructions
anddiagramsbelow.
a.Removethescrewandwasher.
b.Tapoutthebushing.
c.Movetheendofthegasspringtothe
fronthole.
d.Putthebushingthroughtheholeinthe
frameandpasttheholeinthegasspring.
Securethewasherandscrew.
Usethesameprocesstoadjusttheconnectionpointagain,ifdesired.
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AssemblySeatPositioning
1.LocatethehandleinpositionE.HolduphandleFasshown.Donotreleasethe
handle.
2.Thegasspringwillpushtheseatupsothatthehandlebarandlowercoverscanbe
installed.Releasethehandleaftertheseatstopsmoving.
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Assembly-Handlebar
12
1.Insertthehandlebarbetweentheseat
backandthegasspringasindicated
below.Note:Youcannotslidethe
handlebarinstraight.Youmusttiltand
moveittofititin.
2.Securethehandlebarwithwashers
andscrewsprovided.
Assembly-CupHolder
1.Setthecupholderinplaceand
secureitwithscrews.
2.Insertascrewdriverthroughthe
slotsinthecupholdertosecure
thescrews.
Assembly-RearFootCover
13
1.Puttherearfootcoverinplace.
2.Looselysecureeachscrew.After
allscrewsareinplace,tighten
themdown.
Assembly-HorizontalCovers
1.Putleftandrighthorizontalcoversin
place.
2.Looselysecureeachscrew.Afterall
screwsareinplace,tightenthem
down.
Assembly-SeatSupportCovers
14
1.Putfrontandbackseatsupport
coversinplace.
2.Looselysecureeachscrew.Afterall
screwsareinplace,tightenthemdown.
Assembly-SeatBottom
Securetheseatbottomasshown.
Front-
withhole
Back-
Nohole
Assembly-Pedals
15
Pedalsaremarkedleftorright.Put
pedalsontheappropriateside.Thebike's
left/rightsidesarethesameastheuser's
left/rightsides.
Note:theleftpedalscrewsin
counterclockwise.Therightpedalscrews
inclockwise.Insertpedalsbyhandto
makesuretheythreadproperly.Thenuse
thewrenchtotightentheminplace.
Putthebikewhereitwillberidden.
Inspectit.Doesitrockfromsidetoside?
Ifso,levelit.Rotaterubberlevelerfeetup
ordownuntilthebikedoesnotrock.Then
securethispositionbyrotatingtheleveler
nutagainsttheunitframe.
Assembly-Levelers
16
SeatAdjustments
Up/DownAdjustment
Sitontheseat.PullupleverA.Adjustthe
seatpositionuntilitsuitsyou.(Pushagainst
thepedalstomoveback,orpullthehandle
tomoveforward.)Thenreleasethelever.
SeatBackAdjustment
Sitontheseat.PullupleverB.Adjustthe
seatbackuntilitreachesacomfortable
position.Thenreleasethelever.
SeatAngleAdjustment
Sitontheseat.PullleverCup.Adjustthe
seatangle.ThenpushleverCdownto
securetheseatinplace.
65%HR
Target
Dotmatrix
screen-shows
workoutprofile
Heartrate
80%HR
Target
Active
body
area
Scan
indicator
Feedback
window
Program
Keys
17
UNDERSTANDINGTHEC520RDISPLAYCONSOLE
DisplayIllustration
18
Specifications
DisplayOverview
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＝＝
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WORKOUTLEVEL-Resistancerange:1~20
TIME-Timerange:0099:59;Timesettingrange:5:00~99:00.(After99:00,0
appears)
DISTANCE-0.1-9999Km/Mile
CALORIES-09999K-CAL
CAL/Hr(caloriesperhour)-09999K-CAL
RPM(rotationsperminute)-0~160(countable)
HEARTRATE(range)-40-250
WATTS-0~9999
SPEED-0~55.9Mile/H/0~90Km/H(1Km0.62137Miles;1Mile1.60935Km)
PROGRAM-TRACK,HILL,RANDOM,INTERVAL,WTLOSS,CARDIO,ZONE
TRAINER.
USER-Fourusersettingsincluding11alpha-numericIDsettings
AGE-10~99
WEIGHT-Settingrange:30~150Kgor66~330LB
Note:Throughoutthisproductusermanual,displaykeysandsomefunctionsappear
incapitalletters.
Designedtohelpyouachieveyourexercisegoals,C520Rdisplayhasthefollowing
windows:
65%HRTARGET-showstheoptimumheartratezoneforweightloss.
HEARTRATE-showsactualheartrate.
80%HRTARGET-showstheoptimumheartrateforcardioconditioning.
WORKOUTILLUSTRATION-showsworkoutprofilesandworkoutprompts.
FEEDBACKWINDOW-showsworkoutpromptsandworkoutfeedback.
LEDs-lighttoindicateactiveprograms,activefeedbackvalues,scanmode,
selectionconfirmation,andbodyareasbeingexercised.
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