Sunny Health & Fitness SF-RB4708 User manual

CROSS TRAINING MAGNETIC

RECUMBENT BIKE

SF-RB4708

USER MANUAL

IMPORTANT! Read all instructions carefully before using this product. Retain owner’s manual

for future reference. For customer service, please contact: support@sunnyhealthfitness.com

IMPORTANT SAFETY NOTICE

Note the following precaution before assembling and operating the machine.

1. Assemble the machine exactly as described in the instruction manual.

2. Check all the bolts, nuts and other connections before using the machine for the first time to

ensure the machine is in the safe condition.

3. Set up the machine in a dry level place and keep it away from moisture and water.

4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the machine in the area of

assembly to avoid dirt.

5. Before beginning exercise, remove all objects within a radius of 4 feet from the machine.

6. Do not use aggressive cleaning articles to clean the machine. Only use the supplied tools or

suitable tools of your own to assemble the machine or repair any parts of machine. Remove drops

of sweat from the machine immediately after finishing training.

7. Your health can be affected by incorrect or excessive training. Consult a doctor before

beginning the training program. This machine is not suitable for therapeutic purpose.

8. Only use the elliptical when it is working correctly. Use only original spare parts for any

necessary repairs.

9. This machine can be used by one person at a time.

10. Wear training clothes and shoes that are suitable for fitness training with the machine. Do not

wear clothing that could get tangled in the machine.

11. If you have a feeling of dizziness, sickness or other abnormal symptoms, please stop training

and consult a doctor immediately.

12. This elliptical is intended for adult use only. Keep children away from the elliptical.

13. Do not put fingers or objects in the moving parts of the machine.

14．Maximum user’s weight is 350 LBS.

WARNING: This product can expose you to one or more chemicals known to the State of

California to cause cancer and birth defects or reproductive harm. For more information

go to www.P65Warnings.ca.gov.

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EXPLODED DIAGRAM

2

HARDWARE DRAWING & TOOLS

Most of the listed assembly hardware have been packaged separately, but some hardware parts have been

preassembled. In these instances, simply remove and reinstall the hardware as required.

3

PARTS LIST

NO.

DESCRIPTION

QTY

NO.

DESCRIPTION

QTY

1

Main frame

1

37

Back rest

1

2

Seat tube

1

38

Cross pan head screw

4

3L/R

Swing tube

1.pr

39

Flat washer D13*2*Ф26

2

4

Slide rail

1

40L/R

Crank

1.pr

5L/R

Handlebar

1.pr

41

Cap S14

2

6

Front stabilizer

1

42

Cap S13

2

7

Rear stabilizer

1

43

Sensor wire

1

8

Adjustment Handle

1

44

Hex bolt M8*50

2

9

Square neck bolt

M8*L73*120*□8

4

45

Square plug 60*30*1.5

1

10

Connecting board

2

46

Cross pan head screw

ST4.2*18

4

11

Ball cap nut M8

8

47

Alloy bushing 1

2

12

Arc washer Ф8.2*2*Ф19*R30

4

48

Nylon nut M8

2

13

Computer tube

4

49

Extension wire 1

2

14

Hex pan head screw M8*16

14

50

Hex pan head screw M8*20

2

15

Washer D8*1.5*Ф16

16

51

Spring washer

2

16

Spring stop collar D12

1

52

Flat washer D8*Ф30*2

2

17

Spring stop collar D10

1

53

Axle glove

6

18

Eccentric gear

1

54

Wave washer

2

19

Axle

1

55

Plug

4

20

Small alloy bushing

1

56

Plug

1

21

Big alloy bushing

1

57

Long axle

1

22

Hex socket cap screw M6*10

4

58

Square bolt M8*40

4

23

Located handlebar glove

1

59

Arc washer Ф20*d8.5dR12.5

4

24

Simple bearing

2

60

Pulse wire

2

25

End cap

2

61

Foam grip

2

26

End cap

2

62

Cross screw M6*20

4

27L/R

Pedal

1.pr

63

Fixed bracket

1

28

Adjusting pad

1

64

Hex screw M8*70

2

29

Alloy bushing 2

2

65

Extension wire 2

2

30

Spacer

2

66

Sensor wire

1

31

Computer

1

67

Nylon nut M8

1

32

Square plug

2

68

Alloy bushing

2

33

Square plug

2

69

Round end cap

1

34

Bushing

2

70

Round end cap

4

35

Block

1

71

Flat washer

4

36

Seat

1

4

ASSEMBLY INSTRUCTION

STEP 1

1. Attach the Front Stabilizer (6) and the Rear Stabilizer (7) to the Main Frame (1) with the

Square Neck Bolts (9), Arc Washers (12) and Ball Cap Nuts (11).

2. Attach the Adjustable Pad (28) to the Main Frame (1).

STEP 2

1. Attach the Slide Rail (4) to the Main Frame (1) with Hex Pan Head Screws (14), Washers

(15).

2. Attach the Adjustment Handle (8) to the Axle (19), and lock them with Hex Socket Cap

Screws (22).

5

STEP 3

1. Attach the Seat Rest (37) to the Seat Tube (2) with Hex Pan Head Screws (14) and Washers

(15).

2. Attach the Seat (36) to the Seat Tube (2) with Hex Pan Head Screws (14) and Washers (15).

STEP 4

1. Attach the Swing Tube (3L/R) to the Main Frame (1) with Hex Pan Head Screws (50), Spring

Washers (51), Flat Washers (52), Wave Washers (54) and Long Axle (57).

2. Attach the Connecting Board (10) to the Crank (40L/R) with Pedal (27L/R), Simple Bearings

(24), Alloy Bushings 2 (29), Spacers (30) and Flat Washers (39).

NOTE: Make sure to attach Right Pedal, marked (R), to the Right Crank (R). It should be

tightened clockwise. Attach the Left Pedal, marked (L), to the Left Crank (L). It should be

tightened counterclockwise. Attaching the Pedal to the wrong Crank or turning it the wrong

direction will damage the Crank.

6

STEP 5

1. Attach the Handlebar (5L/R) to the Swing Tube (3L/R) with Square Bolts (58), Arc Washers

(59) and Ball Cap Nuts (11). Connect the Pulse Wire (60) with Extension Wire (49).

2. Lift up the Computer Tube (13), and lock the Hex Screw (64) to the Fixed bracket (63) by the

bottom holes of the Computer Tube (13).

3. Connect the Extension Wire (65), Sensor Wire (66) with the wires of the Computer (31).

Lock the Computer (31) to the Computer Tube (13) with Cross Pan Head Screws (38) and

Flat Washers (71).

Assembly is now complete!

7

Adjusting the Saddle Position

To move the saddle forward or backward, while seated on the bike, pull the Adjustment Handle

(8) towards you. Move the saddle. Push the Adjustment Handle (8) forward to secure.

Adjusting the Level

If the bike is not level, adjust the End Caps (26).

8

Moving the Bike

Lift the bike by the Rear Stabilizer (7) until the wheels on the Front Stabilizer (6) touch the floor.

Now you can move the bike.

9

EXERCISE COMPUTER INSTRUCTIONS

BUTTONS

1. MODE

i. Press this button to change display or choose the window needs to be set.

ii. In monitor status, hold this button for 3 seconds to reset all value to zero.

2. SET

iii. To set value of Time, Distance, Calorie and Pulse when not in scan mode

3. RESET

iv. Press to reset Time, Distance, Calorie and Pulse.

v. In monitor status, hold this button for 3 seconds to reset all values to zero.

FUNCTIONS

1.SCAN

i:Press MODE button until “SCAN” appears, and computer will rotate through all 6 functions:

Time, Calorie, Speed, Distance ,Total Distance and Pulse. Each will be displayed for 6 seconds.

2.SPEED(SPD)

Displays speed, range is 0.0~999.9 Mile/H.

3.TIME(TMR)

Counts the total time from exercise start to the end, range is 0 ~ 99 Minute

4.DISTANCE(DST)

Counts the total distance from exercise start to the end and the range is 0.0 ~ 999.9Mile.

5. CALORIES(CAL)

Counts the total calories consumed from exercise start to the end, range is 0.0 ~ 999.9 KCAL.

6. TOTAL DISTANCE(ODO)

Count the total distance since installing the batteries.

7. PULSE

Hold the pulse sensorS to read your heart rate per minute. The range is 40 ~ 240bpm.

8.AUTO START/STOP

Computer will turn on when you press any key or start exercise.

After 4 minutes in inactivity, computer will turn off.

ALARM

The functions of Time, Distance and Calorie can be set to countdown. When the countdown

value goes to zero, the computer will alarm for 6 seconds.

Press MODE to select the function, then press SET to adjust the value.

Start pedaling to start the countdown.

OPERATION

PULSE RATE

Remark: During the process of pulse measurement, the measurement value may be higher

during the first 2～3 seconds, then will return to normal level. The measurement value cannot be

regarded as the basis of medical treatment.

This meter use 2 AA batteries. If there is a problem with the display, try changing the batteries.

When changing the batteries, change both of them. Do not mix battery types or old and new

batteries. Dispose of batteries according to your regional guidelines.

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SPECIFICATIONS

FUNCTION

Auto Scan

Every 6seconds

Running Time

00:00~ 99:00(Minute: Second)

Current Speed

The max pick-up signal is

999.9 MILE/H

Trip Distance

0.0 ~ 999.9 MILE

Calories

0 ~ 999.9 Kcal

Total Distance

0 ~ 9999 MILE

Pulse Rate

40-240BPM

Battery Type

2 pcs of SIZE-AAAand UM-4

Operating Temperature

0℃ ~ +40℃(32℉~ 104℉)

Storage Temperature

-10℃ ~ +60℃(14℉~ 140℉)

Version 1.1

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Sunny Health & Fitness SF-RB4708 User manual

Sunny Health & Fitness SF-RB4708 User manual

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