Trojan ENDURO 330 Owner's manual

Trojan
Brand
Trojan
Model
ENDURO 330
Category
Fitness, gymnastics & weight training
Type
Owner's manual

This manual is also suitable for

Trojan ENDURO 330 is a stationary cycle that combines functionality and durability, making it suitable for both home workouts and in-studio fitness. The LCD computer tracks essential metrics to monitor your progress, including Scan/Time/Speed/RPM/Distance/Calories/Pulse/Recovery/Date/Temperature/Calendar. The 8 manual tension levels allow for a customized workout intensity, catering to users of varying fitness levels. The sturdy construction ensures stability during intense workouts, and the ergonomic design provides a comfortable and supportive experience.

Trojan ENDURO 330 is a stationary cycle that combines functionality and durability, making it suitable for both home workouts and in-studio fitness. The LCD computer tracks essential metrics to monitor your progress, including Scan/Time/Speed/RPM/Distance/Calories/Pulse/Recovery/Date/Temperature/Calendar. The 8 manual tension levels allow for a customized workout intensity, catering to users of varying fitness levels. The sturdy construction ensures stability during intense workouts, and the ergonomic design provides a comfortable and supportive experience.

10268 - 1
STATIONARY CYCLE CARE, INSTRUCTION
AND ASSEMBLY MANUAL
ENDURO 330
STATIONARY CYCLE
10268 - 2
1. SAFETY INSTRUCTIONS 3
2. PRE-ASSEMBLY CHECKLIST 5
3. HARDWARE LIST 6
4. ASSEMBLY STEPS 8
5. COMPUTER FUNCTIONS 11
6. FITNESS TIPS AND TECHNIQUES 13
7. CONDITIONING GUIDELINES 14
8. WARM -UP AND COOL-DOWN 15
9. FREQUENTLY ASKED QUESTIONS 16
10. PARTS LIST 17
11 EXPLODED DRAWING 18
12. TROJAN 1 YEAR LIMITED WARRANTY 19
13. TROJAN REPAIRS PROCEDURE 20
10268 - 3
1. SAFETY INSTRUCTIONS
It is the sole responsibility of the purchaser of TROJAN products to read the owner’s manual, warning labels and instruct
all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any
of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526 (0861 Trojan),
within the Republic of South Africa.
The equipment is only intended for HOME USE and is NOT INTENDED FOR COMMERCIAL, INSTITUTIONAL AND/
OR STUDIO FACILITIES USE.
Contact TROJAN with any questions regarding this classication. It is recommended that all users of TROJAN be
informed of the following information prior to use.
HEALTH WARNING
• Beforestartinganyexerciseorconditioningprogramyoushouldconsultwithyourpersonalphysiciantoseeifyou
requireacompletephysicalexam.Thisisespeciallyimportantifyouareinactive,pregnantorsufferfromanyillness.
• Ifatanytimeduringexerciseyoufeelfaint,dizzyorexperiencepain,stopexercisingimmediatelyandconsultyour
physician.
• Toavoidmuscularpainandstrain,begineachworkoutbystretchingandwarmingupandendeachsessionbycooling
down and stretching.
ACCESS CONTROL
TROJAN recommends that all tness equipment be used in a supervised area. It is recommended that the equipment be
located in an access controlled area. Control is the responsibility of the owner. Keep children away from all equipment.
Parents or others supervising adults must provide close supervision of children if the equipment is used in the presence
of children.
INSTALLATION
TROJAN recommends that all equipment:
• Besecuredtoorsetuponasolid,levelsurfacetostabiliseandeliminaterockingortippingoverduringtraining.
• Besetupinsideyourhomeawayfrommoistureanddust(theequipmentisnotdesignedforoutdooruse).
• Besetupwithsufcientventilationtoensureproperoperation.
• Besetupwithsufcientspacearoundtheequipmentsothatallexercisescanbecompletedsafely.Itisrecommended
thatthereshouldbeatleast1mofspacearoundtheequipmentwhereaccessisrequiredtoexercise.
• Beinstalledbyourteamofinstallers.
PROPER USAGE
• Donotusetheequipmentinanywayotherthanasdesignedorintendedbythemanufacturer.Itisimperativethat
TROJAN equipment is used properly to avoid injury.
• Injuriesmayresultfromexercisingimproperlyorexcessively.
• YourTROJANequipmentshouldonlybeusedbyonepersonatatime.
• Becarefultomaintainyourbalancewhileusing,mounting,dismountingorassemblingyourTROJANequipmentto
avoid injury.
• DonotattempttoadjusttheseatorhandlebarswhileyouareonyourTROJANequipment.
• Servicingotherthantheproceduresinthismanualshouldbeperformedbyanauthorisedservicerepresentativeonly.
10268 - 4
1. SAFETY INSTRUCTIONS (CONT.)
INSPECTION
• Donotuseorpermituseofanyequipmentthatisdamagedorhaswornorbrokenparts.ForallTROJANequipment
use only replacement parts supplied by TROJAN.
• Alwaysmakesurethatallnutsandboltsaretightenedpriortoeachuse.
• Maintainlabelsandnameplates–donotremovelabelsforanyreason.Theycontainimportantinformation.
• Equipmentmaintenance–preventativemaintenanceisthekeytosmoothoperatingequipment.Pleaseensurethatyou
follow our maintenance tips to ensure the continued correct function of your TROJAN equipment.
• Beforeanyuse,examineallaccessoriesapprovedforusewiththeTROJANequipmentfordamageorwear.
• ShouldyourTrojanequipmentappeardamagedorworn,donotattempttouseorrepairtheequipmentyourself.
Please contact our service department on 0861 876526 (0861 Trojan) to arrange a repair.
OPERATING WARNINGS
•
It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all TROJAN equipment.
• Keepchildrenawayfromallmovingparts.Parentsmustprovideclosesupervisionofchildreniftheequipmentisusedin
the presence of children.
• Donotwearloosettingclothingorjewellerywhenusingtheequipment.Itisalsorecommendedthatuserstieuplong
hair to avoid contact with moving parts.
• Ensurethatanyonenotusingtheequipmentstaysclearoftheuser,accessoriesandmovingpartswhilethemachineisin
operation.
USER WEIGHT LIMITATIONS
• ThisTROJAN ENDURO 330 STATIONERY CYCLE maynotbeusedbypersonsweighingmorethan130kg.
SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE
If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 876526 (0861 Trojan), within the Republic of South Africa or visit www.trojanhealth.co.za.
10268 - 5
2. PRE ASSEMBLY CHECK LIST
ThankyouforchoosingtheTROJANENDURO330.Wetakegreatprideinproducingthisproductandhopeitwillprovide
manyhoursofqualityexercisetomakeyoufeelbetter,lookbetterandenjoylifetoitsfullest.
Yes,itisaprovenfactthataregularexerciseprogramcanimproveyourphysicalandmentalhealth.Toooften,ourbusy
lifestyleslimitourtimeandopportunitytoexercise.TheTROJANENDURO330providesaconvenientandsimplemethod
to begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further, please familiarise yourself with the parts that are labelled.
Read this manual carefully before using the TROJAN ENDURO 330.
Hand Pulse
Handle post
Seat
Seat Adjustment
Knob
Rear Stabiliser
Consol
Tension Knob
Main Cover
Front Stabiliser
Pedal
SPECIFICATIONS
Functions: Scan / time / speed / RPM / distance / calories / pulse / recovery / date / temperature / calender /
built in reciever
Tension control: 8 Manual levels
Weight of ywheel: 5kg
Set-upsize(mm): 1030(l)x547(w)x1427(h)
User weight: 130kg(maximum)
10268 - 6
3. HARDWARE LIST
10268 - 7
3. HARDWARE LIST
10268 - 8
Instructions for assembly
• Unpackthecartonandplaceallpartsontheoorcarefully.
• Removethepackingmaterialandcheckallpartsareaccountedfor.
• Toolsareprovidedforuseinassembly.
4. ASSEMBLY STEPS
STEP 1: FRONT STABILISER ASSEMBLY
• AttachtheFrontStabiliser(06)tothefrontoftheMainFrame(01)andsecurewithtwoAllenScrews(19),twoSpring
Washers (35) and two Curved Washers (34).
• AttachtheRearStabiliser(07)totherearoftheMainFrame(01)andsecurewithtwoAllenScrews(19),twoSpring
Washers (35) and two Curved Washers (34).
STEP 2: PEDAL ASSEMBLY
• AttachtheLeftandRightPedalStrapstotheLeftandRight
Pedals (43/44).
Note: The end with the four adjustable holes must be set
outwards.
• AttachtheLeftandRightPedals(43/44)totheLeftandRight
CrankArms(09).
Note: ThePedalsandCrankArmsaremarkedwithR&L.The
RightPedal(R)shouldbethreadedinaclockwisedirectionand
theLeftPedal(L)shouldbethreadedinacounter-clockwise
direction.
10268 - 9
4. ASSEMBLY STEPS (CONT.)
STEP 3: FRON T POST ASSEMBLY
• RemovethefourAllenBolts(20)andfourCurved
Washers (34) from the Main Frame.
• SlidetheFrontPost(02)throughtheFrontCover(52)
and connect the Middle Computer Wire (67) from the
Front Post (02) to the Lower Computer Wire (68).
• PulltheTensionConnectoroftheUpperTension
Cable (63) and slide it in-between the opening on
the Connector Holder on Lower Tension Cable (66).
Pull the Upper Tension Cable upward and slide the wire
throughtheslotontheBracket.LowertheUpper
Tension Cable so the tting sits rmly on top
ofthebracket.
• InserttheFrontPost(02)intotheMainFrame(01).
Secure using four Curved Washers (34) and four Allen
Screws (20). Move the Front Cover (52) down into
position.
STEP 4: HANDLEBAR ASSEMBLY
• AttachtheHandlebar(03)tothefrontoftheFront
Post (02).
• PulltheHandPulseWire(69)throughtheholeon
the Front Post (02) and out of the top of the Front
Post (02).
• SecuretheHandlebartotheFrontPost(02)with
the Clamp Cover (56), Spacer (12) and T Type
Knob (45).
CAUTION:
Ensure that cables are not damaged
during assembly or when tightening bolts.
10268 - 10
4. ASSEMBLY STEPS (CONT.)
Recheck
all bolts and nuts are
tightened securely
before using the machine
STEP 5: COMPUTER ASSEMBLY
• ConnecttheMiddleComputerWire(67)to
the Upper Computer Wire on the Computer (62).
• ConnecttheHandPulseWire(69)tothe
Upper Pulse Wire on the Computer (62).
• PlacetheComputer(62)ontotheFrontPost
(02) and secure with one screw (28).
STEP 6: BOTTLE HOLDER AND
SEAT POST ASSEMBLY
• RemovetheScrews(27)fromtheFrontPost
(09). Attach the Bottle Holder (51) to the Front
Post (02), secure using two Phillips Screws (27).
• PullouttheQuickReleaseKnob(46)fromthe
Main Frame (01) and insert the Seat Post (04)
into the Main Frame (01). Line up the holes
andsecuretheSeatinpositionwiththeQuick
Release Knob (46).
STEP 7: SEAT ASSEMBLY
• LoosentheNutontheSeat(64)usingthe
Crossing Wrench (30).
• AttachtheSeat(64)totheSeatPost(04)and
secure the Seat (64) using the Crossing Wrench
(30). Tighten both sides.
• PlaceBottle(50)intotheBottleHolder(51).
CAUTION:
Ensure that cables are not damaged
during assembly or when tightening bolts.
10268 - 11
5. COMPUTER FUNCTIONS
COMPUTER INSTRUCTIONS
FUNCTION BUTTONS
1. Insert2AA1.5Vbatteriesintotherearoftheconsol.AbuzzerwillsoundandtheLCDdisplaysallfunctionsforabout
2 seconds.
2. After powering up, the upper (big) window displays TEMPERATURE and the lower (small) window displays the calendar.
• TherstdataashedisHOUR,pressSETtoincreasefrom00to23;thenpressMODEtosetminutes.
• PressSETtoincreasefrom00to59;thenpressMODEtosetyear.
• PressSETtoincreasefrom2003to2099;thenpressMODEtosetmonth.
• PressSETtoincreasefrom01to12;thenpressMODEtosetdate.
• PressSETtoincreasefrom01to31.
• PressRESETtochangeallcurrentsettingstotheoriginaldata.
Note: The calendar can only be adjusted when batteries are installed or re-install, it can’t be adjusted after exercise has
started.
3. SCAN: The consol will display the metric values in the following rotating order, every 6 seconds:
TIME
DISTANCE CALORIE PULSE SPEED/RPM.
Inthescanmode,pressMODEtoexitSCAN,tolockcurrentmode,thentosetit.
Inthelockmode,pressMODEtodisplayandlockthenextmode,thentosetit.
4.TIME: Measuresthetimefromwhenyoustarttoexercisetowhenyoustopexercising.Calculationcommences
on detection of a speed signal input. If no speed signal input is detected in 4 seconds, the TIME stops and
consol displays “P”.
Setting scope: 0: 00-99: 00 minutes, each time you press SET, the minutes advance 1minute at a time. If you
pressandholdfor3secondsyoucanfasttrackthetimetothedesiredtimeyouwanted.
The consol will sounds 3 beeps when the time reaches the scheduled time.
5. SPEED: Measures current speed from 0.0 -99.9. If no signal is detected in 4 seconds, SPEED displays 0.0.
6. RPM: Measures current RPM from 0-999. If no signal is detected in 4 seconds, RPM displays 0.0.
7. DISTANCE: Measures distance from when you start to when you stop from 0-99.99.
Settingscopeof0.00-99.50eachtimeyoupresstheSETkey,thedistanceincreasesby0.5km.Ifyoupress
andholdfor3secondsyoucanfasttrackthedistancetothedesireddistanceyouwant.
The consol will sounds 3 beeps when the distance reaches the scheduled distance.
8. CALORIE: Measures heat consumption from when you start to stop from 0-9999.
EachtimewhenyoupresstheSETkey,theCALORIESincreaseby10.Ifyoupressandholdfor3seconds
youcanfasttracktheCALORIEStothedesiredlevelyouwant.
The consol will sounds 3 beeps when the CALORIES reaches the scheduled CALORIES.
10268 - 12
9. PULSE: Sensors measure your pulse every minute through the hand-held pulse sensor. When a pulse signal
isreceived,theconsoldisplaysyourcurrentpulserateafter1–2seconds.ThePULSEsymbolashes
when receiving a pulse signal. If no signal is detected, it displays 0.
Settingscope:0-72-240beats/minute.ThersttimeyoupressSETkey:itshows72,eachtimeyoupress
theSETkeythereafter,thePULSEincreasesby1.Ifyoupressandholdfor3secondsyoucanfasttrackthe
heart rate to the desired level you want.
The consol will sounds 3 beeps when the HEART BEAT reaches the scheduled HEART BEAT.
10. Standby: If no signal is detected for 4 seconds, TIME stops then the consol enters the Standby Mode.
11. Sleep: If no signal is detected for 4 minutes, the consol enters Sleep Mode and the LCD displays TEMPERATURE
and DATE.
12.Wakeup/ Theconsolwillre-activate(wakeup)automaticallywhenaspeedsignalisdetectedorakeyis
re - activate: pressed.
13.MODE: EachtimewhenyoupressMODE,theconsolchangestothenextsettingmodeTIME-DISTANCE-
CALORIE - PULSE -
SPEED/RPM.
Pressthesetkeyfor3secondstosettheparameter,pressMODEkey
for 2 seconds to Reset.
14. SET: Set TIME, DISTANCE, CALORIE, PULSE.
15. RESET: Clears all current parameter when setting.
16.RECOVERY: RECOVERYworkswhenahand-heldorwirelesssignalisdetected.PressRECOVERYandtheLCD
displays 00:60. It will countdown and enter the RECOVERY function for measurement. The display displays
RECOVERY level.
F1:Thebestcondition:pulserecoverstonormalvaluemostquickly
F2:Verygoodcondition:pulserecoverstonormalvalueveryquickly
F3:Goodcondition:pulserecoverstonormalvaluequickly
F4: General condition: pulse recovers to normal value moderately
F5: Worse condition: pulse recovers to normal value slowly
F6: Bad condition: pulse recovers to normal very slowly
PressanykeytoexitinstantRECOVERYmode.
5. COMPUTER FUNCTIONS (CONT.)
10268 - 13
AEROBIC EXERCISE
•Aerobicexerciseisanysustainedactivitythatsendsoxygentoyourmusclesviayourheartandlungs.
•Aerobicexerciseimprovesthetnessofyourlungsandheart-yourbody’smostimportantmuscle.
•Aerobicexercisetnessispromotedbyanyactivitythatusesyourlargemuscleseg.arms,legsorbuttocks.
Yourheartbeatsquicklyandyoubreathedeeply.
•Aerobicexerciseshouldbepartofyourexerciseroutine.
WEIGHT TRAINING
Alongwithaerobicexercisingwhichhelpsgetridofandkeepofftheexcessfatthatourbodiescanstore,weighttraining
isanessentialpartoftheexerciseroutineprocess.Weighttraininghelpstone,buildandstrengthenmuscle.Ifyouare
workingaboveyourtargetzone,youmaywanttodoalessamountofreps.
MUSCLE CHART
TROJAN ENDURO 330 CYCLE
TheexerciseroutinethatisperformedontheTROJANENDURO330cyclewilldevelopthelowerbodymusclegroup
aswellasconditionthecirculatorysystemandprovideagoodaerobicworkout.Thesemusclegroupsarehighlightedon
the muscle chart below.
6. FITNESS TIPS AND TECHINIQUES
TrojanandtheHeartandStrokeFoundationhavejoinedforcestoKEEPSOUTHAFRICAMOVING.
TheHeartandStrokeFoundationSouthAfricaencouragesallSouthAfricanstomakeheart-healthychoices
thatincludedailyphysicalactivity,exerciseandabalanceddiet.UseTrojan,SA’sNo.1sellingHomeFitness
brandtogivesyoutheabilitytoboostyourtnesslevelandloweryourriskofcardiovasculardisease.
Visit www.trojanhealth.co.zaforequipmentchoicesandexerciseprograms,and
www.heartfoundation.co.za for information on how to adopt a healthy lifestyle.
Trapezius
Posterior
Tricep
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius
Trapezius
Anterior
Pectoralis Major
Serratus Anterior
Biceps
Abdominal
Sartorius
Quadriceps
Tibialis
10268 - 14
7. CONDITIONING GUIDELINES
Howyoubeginyourexerciseprogramdependsonyourphysicalcondition.Ifyouhavebeeninactiveorareseverely
overweight,youmuststartslowlyandincreaseyourtimeontheequipment;afewminutesperworkout.Initially,youmay
beabletoexerciseonlyforafewminutesinyourtargetzone,however,youraerobictnesswillimproveoverthenextsix
toeightweeks.Don’tbediscouragedifittakeslonger.It’simportanttoworkatyourownpace.Ultimately,you’llbeable
toexercisecontinuouslyfor30minutes.Thebetteryouraerobictness,theharderyouwillhavetoworktostayinyour
targetzone.Pleaseremembertheseessentials:
•Haveyourdoctorreviewyourtraininganddietprogramstoadviseyouofaworkoutroutineyoushouldadopt.
•Beginyourtrainingprogramslowlywithrealisticgoalsthathavebeensetbyyouandyourdoctor.
•Monitoryourpulsefrequently.Establishyourtargetheartratebasedonyourageandcondition.
EXERCISE INTENSITY
Tomaximizethebenetsofexercising,itisimportanttoexercisewiththe
proper intensity. The proper intensity level can be found by using your heart
rateasaguide.Foreffectiveaerobicexercise,yourheartrateshouldbe
maintainedatalevelbetween65%and85%ofyourmaximumheartrate
asyouexercise.Thisisknownasyourtargetzone.Youcanndyourtarget
zoneinthetablebelow.
Duringtherstfewmonthsofyourexerciseprogram,keepyourheartratenearthelowendofyourtargetzoneasyou
exercise.Afterafewmonths,yourheartratecanbeincreasedgraduallyuntilitisnearthemiddleofyourtargetzoneas
youexercise.
Tomeasureyourheartrate,stopexercisingbutcontinuemovingyourlegsorwalkingaroundandplacetwongerson
yourwrist.Takeasix-secondheartbeatcountandmultiplytheresultsby10tondyourheartrate.Forexample,ifyour
six-secondheartbeatcountis14,yourheartrateis140beatsperminute.(Asix-secondscountisusedbecauseyour
heartratewilldroprapidlywhenyoustopexercising.)
Adjusttheintensityofyourexerciseuntilyour
heart rate is at the proper level.
For more information visit www.trojanhealth.co.za
10268 - 15
8. WARM-UP AND COOL-DOWN
WORKOUT GUIDELINES
Eachworkoutshouldincludethefollowingthreeparts:
•Awarm-up,consistingof5to10minutesofstretchingandlightexercise.Aproperwarm-upincreasesyourbody
temperature,heartrate,andcirculationinpreparationforexercise.
•Trainingzoneexercise,consistingof20to30minutesofexercisingwithyourheartrateinyourtrainingzone.
(Note:Duringtherstfewweeksofyourexerciseprogram,donotkeepyourheartrateinyourtrainingzonefor
longer than 20 minutes).
•Acool-down,with5to10minutesofstretching.Thiswillincreasetheexibilityofyourmusclesandwillhelpto
preventpost-exerciseproblems.
EXERCISE FREQUENCY
Tomaintainorimproveyourcondition,planthreeworkoutseachweek,withatleastonedayofrestbetweenworkouts.
Afterafewmonthsofregularexercise,youmaycompleteuptoveworkoutseachweek,ifdesired.Remember,thekey
tosuccessismakeexercisearegularandenjoyablepartofyoureverydaylife.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you
stretch, never bounce.
1. Toe Touch Stretch
Standwithyourkneesbentslightlyandslowlybendforwardfromyourhips.Allow
yourbackandshoulderstorelaxasyoureachdowntowardyourtoesasfaras
possible.Holdfor15counts,thenrelax.Repeat3times.Stretches:Hamstrings,back
ofkneesandback.
2. Hamstring Stretch
Sitwithonelegextended.Bringthesoleoftheoppositefoottowardyouand
restitagainsttheinnerthighofyourextendedleg.Reachtowardyourtoesasfar
aspossible.Holdfor15counts,thenrelax.Repeat3timesforeachleg.Stretches:
Hamstrings,lowerbackandgroin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall.
Keepyourbacklegstraightandyourbackfootatontheoor.Bendyourfrontleg,
leanforwardandmoveyourhipstowardthewall.Holdfor15counts,thenrelax.
Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend
yourbacklegaswell.Stretches:Calves,achillestendonsandankles.
4. Quadriceps Stretch
Withonehandagainstawallforbalance,reachbackandgrasponefootwithyour
otherhand.Bringyourheelasclosetoyourbuttocksaspossible.Holdfor15counts,
thenrelax.Repeat3timesforeachleg.Stretches:Quadricepsandhipmuscles.
5. Inner Thigh Stretch
Sitwiththesolesofyourfeettogetherandyourkneesoutward.Pullyourfeet
towardyourgroinareaasfaraspossible.Holdfor15counts,thenrelax.Repeat3
times. Stretches: Quadriceps and hip muscles.
For more information visit www.trojanhealth.co.za
10268 - 16
9. FREQUENTLY ASKED QUESTIONS – ENDURO 330
1. The consol is showing the incorrect readings.
• Checkthattheconnectoronthebackoftheconsolispluggedincorrectly.
• Checkyourbatteriesandreplaceifnecessary.
2. The functions are not working properly or display incorrectly.
• Checkthattheconnectoronthebackoftheconsolispluggedincorrectly.
• Presstheresetbuttontotestiftheerrorhascorrecteditself.
• Checkyourbatteriesandreplaceifnecessary.
3. There is no pulse reading or the data displayed is unstable.
• Checkthatthereisaproperconnectionbetweenyourhandsandthehandpulseconnector(thehandpulse
sensorswillnotoperatecorrectlyifyourskinisextremelydry.Moistenyourhandsandtryagain).
• Checkthattheconnectionwireisconnectedandisnotbroken.
• Resetandcarefullyfollowtheinstructionsinthemanual.Ifdisplaydoesnotimprove,pleasecontact0861876526
(0861 TROJAN).
Note
• Avoidmovingyourhandswhileexercisingandholdthehandpulsesensorsrmlywhileexercising.Ifyoudomoveyour
handswhileexercising,givethecomputerafewsecondstoresampleanddisplayyourcorrectheartpulserate.
4. My Screen is dim
• Checkiftheunitisindirectsunlight,moveifnecessary.Ifdisplaydoesnotimprove,pleasecontact0861876526
(0861 TROJAN).
5. Maintenance and cleaning.
• Useaclean,damp,softragtocleanthesurface.
• Useamilddetergenttocleanthedirtyspots.
• Donotuseasteelbrushorabrasiveclothtocleanthesurface.
• Immediatelyafterexercisewipeoffanysweatfromthesurfaceoftheequipment.Perspirationcontainssaltwhichcould
ruin the equipment.
10268 - 17
10. PARTS LIST
Part No. Description Qty
01 Main Frame 1
02 Front Post 1
03 Handlebar 1
04 Seat Post 1
05 Sliding Tube 1
06 Front Stabiliser 1
07 Rear Stabiliser 1
08 UTypeBracket 1
09 CrankWithPulley 1
10 Magnet Assembly 1
11 Idle Wheel 1
12 Spacer 1
13 Self-tappingScrewM4x20 2
14 Spacer for Idle Wheel 2
15 Flywheel 4
16 Bearing Set 4
17 Spring for Magnet Assembly 4
18 Spring for Idle Wheel 1
19 AllenScrewM8x75 1
20 AllenScrewM8x20 1
21 HexHeadNutM10x105 6
22 HexHeadBoltM5x30 6
23 Allen Key 1
24 Self-tappingScrewM4x20 4
25 Hand Pulse Sensor 1
26 PhillipsScrewM3x10 2
27 PhillipsScrewM5x15 2
28 PhillipsScrewM5x25 2
29 Support for Strap 2
30 Crossing Spanner 2
31
Washer
10.5x 20
2
32
Washer
10.5x 28
5
33 Lower Foam Grip 3
34
Curved Washer
8.5x 20
8
35
Spring Washer
8.5x 13
4
36 NylonLocknutM10 1
Part No. Description Qty
37 Nut M10 1
38
Nails M5
8x13.5
2
39 HexHeadNutM5 2
40 End Cap for Handlebar 2
41 Square End Cap 1
42 Seat Bushing 1
43 Left Pedal 1
44 Right Pedal 1
45 T - Type Knob 1
46 QuickReleaseKnob 1
47 Club Knob 1
48 Transportation Wheel 2
49 Leveling End Cap 2
50 Bottle 1
51 Bottle Holder 1
52 Front Cover 1
53 Upper Foam Grip 2
54 Cover For Sliding Seat 1
55 SupportBracket 1
56 Clamp Cover 1
57 Strap 1
58 Right Chain Cover 1
59 Left Chain Cover 1
60 CrankCover 2
61 Grommet 2
62 Computer 1
63 Tension Knob with Upper Tension
Cable
1
64 SeatwithTowelBracket 1
65 Belt 410J J6 1
66 Lower Tension Cable 1
67 Middle Computer Wire 1
68 Lower Computer Wire 1
69 Pulse Wire 2
70 PhillipsScrewM5x55 1
71
Curved Washer
5.5x 20
1
10268 - 18
11. EXPLODED DRAWING
MANY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
53
53
40
3
26
33
26
61
69
70
71
63
2
20
34
34
20
52
24
19
35
34
24
6
48
16
43
24
24
60
13
59
13
24
37
31
10
36
31
21
17
15
23
30
19
35
34
7
24
49
49
24
1
14
32
11
18
39
22
29
24
55
16
27
67
42
46
48
66
68
34
20
38
51
50
65
9
44
13
58
24
24
60
24
24
5
41
8
31
47
4
54
24
45
12
56
28
69
25
33
64
62
57
10268 - 19
12. TROJAN 1 YEAR LIMITED WARRANTY
The Manufacturer hereby provides a warranty to the original purchaser of this product (‘the Consumer’) that this product
willbefreeofmanufacturingdefectsinmaterialsandworkmanshipwhichundernormal,personal,familyorhouseholduse
(commercialuseexpresslyexcluded)manifestthemselveswithinthe1yearfromthedateofpurchase.
EXCLUSIONS
Thewarrantydoesnotincludeandwillnotbeconstruedtocoverproductsdamagedasaresultofdisaster;misuse;
commercialuse;usenotinaccordancewithinthewritteninstructionsincludedwiththeproduct;abuseand/oranynon-
authorised modication of the product, incorrect installation of the product or normal wear and tear.
WAIVER
The warranty and the obligations of the manufacturer provided herein are in lieu of, and the consumer, waives all other
warranties,guarantees,conditionsorliabilities,expressorimplied,arisingbylaworotherwise,includingwithoutlimitation,
any obligation of the manufacturer in respect of any injury, loss or damage (direct, indirect or consequential) arising out of
the use of, or inability to use this product and whether or not occasioned by the manufacturer’s negligence or any act or
omission on its part.
PROOF OF PURCHASE
Any claim in terms of the warranty must be supported by a proof of purchase or a warranty number. Warranty numbers can
be issued through contacting our call centre on 0861 876526 (0861 Trojan), or online at www.trojanhealth.co.za.
If such proof is not available, then notwithstanding anything to the contrary herein, the service agent’s prevailing charges for
services/repairs including call-out and/or spares will be payable by the consumer upon collection or delivery of the repaired
product.
During the warranty period the product may only be serviced and/or repaired by the manufacturer’s duly authorised
agent(s).
10268 - 20
13. TROJAN REPAIRS PROCEDURE
1. Procedure for repairs
ShouldyouexperienceanyfaultsorbreakdownsonyourTrojanequipment,pleaseadheretothefollowingprocedureto
have the fault rectied speedily and professionally.
• Donotreturntheproducttothestore*.
• Call0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty).
• Theoperatorortechnicaladvisorwilltryidentifythefault,andwillbookaserviceteamcallout.
• Theserviceteamwillendeavourtoxtheprobleminyourhomeonanagreeddateandtime.
• Onlyifthefaultcannotberepairedintheconvenienceofyourhome,willtheserviceteamtakethe
faultyproductbacktotheservicecentre.
• Itemsrepairedinourservicecentrewillbereturnedtoyourhomeonanagreeddateandtime.
* Note:
Should you live in an outlying area, it may be necessary to return the product to the store nearest to you. Our service operator
will advise you of your repair procedure.
2. Cost of Repairs
2.1 Under warranty
• Anyitemsstillunderwarrantywillberepairedfreeofcharge,aslongasitcomplieswiththetermsandconditions
of the warranty. (refer to “warranties” section in this manual)
• AnyitemsthatneedtoberepairedthatareNOTcoveredinthewarrantywillbefortheconsumer’sexpense.A
quote for the repair/replacement of these items will be provided to the consumer for approval prior to repairs
being conducted.
2.2 Out of Warranty
• Anyitemsthatneedtoberepairedoncethewarrantyhasexpiredwillbefortheconsumer’sexpenseincluding
the call out fee. A quote for the repair/replacement of these items will be provided to the consumer for approval
prior to repairs being conducted.
www.trojanhealth.co.za
QUALITY GUARANTEE
YEAR
WARRANTY
0861 876526
0861 TROJAN
✆
Manufactured For Masstores (Pty) Ltd.
16 Peltier Drive, Sunninghill, Ext 6, Sandton, 2146,
South Africa.
If this product proves to be faulty during
normal use due to defective materials or
workmanship. Refer to user manual or
website for terms and conditions.
Please call us for any
product queries, after
sales support, repairs
or installations.
#12M07T001
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Trojan ENDURO 330 Owner's manual

Trojan
Brand
Trojan
Model
ENDURO 330
Category
Fitness, gymnastics & weight training
Type
Owner's manual
This manual is also suitable for

Trojan ENDURO 330 is a stationary cycle that combines functionality and durability, making it suitable for both home workouts and in-studio fitness. The LCD computer tracks essential metrics to monitor your progress, including Scan/Time/Speed/RPM/Distance/Calories/Pulse/Recovery/Date/Temperature/Calendar. The 8 manual tension levels allow for a customized workout intensity, catering to users of varying fitness levels. The sturdy construction ensures stability during intense workouts, and the ergonomic design provides a comfortable and supportive experience.

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