Schwinn A40 Owner's manual

Brand: Schwinn

Model: A40

Category: Heart rate monitors

Type: Owner's manual

This manual is also suitable for

A40(2011 model)

The Schwinn A40(2011 model) elliptical trainer is designed to provide a low-impact, full-body workout in the comfort of your own home. With its 8 resistance levels, you can customize your workout intensity to suit your fitness level. The easy-to-use console displays your workout progress, including calories burned, distance traveled, speed, and heart rate. The A40 also features a built-in fan to keep you cool and comfortable during your workout. Whether you're a beginner or a seasoned athlete, the Schwinn A40 is a great option for getting a full-body workout.

003-3793.050110.A

ParaobtenerestemanualenEspañolLatinoAmericanovayaa:http://www.schwinnfitness.com.

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able able

able

of of

Contents Contents

Contents

ImportantSafetyInstructions

ContactHeartRateSensors

SafetyWarningLabelsandSerialNumber

Maintenance

Features

LevelingtheMachine

Specifications

MovingtheMachine

Operations

Troubleshooting

Console

Nautilus,Inc.,(800)NAUTILUS/(800)628-8458,www.NautilusInc.com-CustomerService:NorthAmerica(800)605-3369,[email protected]|AsiaPacific&LatinAmerica(360)

Nautilus,Inc.,Allrightsreserved.™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.NautilusInc.com)trademarksincludeNAUTILUS®,BOWFLEX®,SCHWINN®and

UNIVERSAL®andrespectivelogos.Othertrademarksarethepropertyoftheirrespectiveowners.

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validate validate

validate

warranty warranty

warranty

support, support,

support,

keep keep

keep

the the

the

original original

original

proof proof

proof

of of

purchase purchase

purchase

and and

and

record record

record

the the

the

following following

following

information: information:

information:

Serial Serial

Serial

Number Number

Number

_____________________ _____________________

_____________________

Date Date

Date

of of

Purchase Purchase

Purchase

____________________ ____________________

____________________

T T

o o

your your

your

product product

product

warranty warranty

warranty

, ,

go go

to: to:

to:

www www

www

.schwinnfitness.com/register .schwinnfitness.com/register

.schwinnfitness.com/register

Or Or

call call

call

1 1

(800) (800)

(800)

605–3369. 605–3369.

605–3369.

2 2

Important Important

Important

Safety Safety

Safety

Instructions Instructions

Instructions

Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.Beforeusingthisequipment,obeythefollowing

warnings:

•ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference.

•Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableordislodged,contactNautilus

CustomerService

forreplacementstickers.

•Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangeroustochildren.

•Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contactyour

doctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.

•Beforeeachuse,examinethismachineforloosepartsorsignsofwear.ContactNautilus

CustomerServiceforrepairinformation.

•Maximumuserweightlimit:275lbs.(125kg).Donotuseifyouareoverthisweight.

•Thismachineisforhomeuseonly.

•Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputfingersorotherobjectsintomovingpartsoftheexerciseequipment.

•Setupandoperatethismachineonasolid,level,horizontalsurface.

•MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.

•Disconnectallpowerbeforeservicingthismachine.

•Donotoperatethismachineoutdoorsorinmoistorwetlocations.

•Keepatleast24"(0.6m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessandpassagearoundandemergencydismountsfrom

themachine.Keepthirdpartiesoutofthisspacewhenmachineisinuse.

•Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.

•KeeptheFootPedalscleananddry.

Safety Safety

Safety

W W

arning arning

arning

Labels Labels

Labels

and and

and

Serial Serial

Serial

Number Number

Number

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ype

Description Description

Description

A A

W W

ARNING ARNING

ARNING

•Keepchildrenaway.

•Priortouse,readandunderstandtheOwnersManual.

•InjuryordeathispossibleifCautionisnotusedwhileusingthismachine.

•Themaximumuserweightforthismachineis275lbs(125kg).

•Replaceany“Caution”,“Warning”or“Danger”labelthatisillegible,damaged,orremoved.

•Thismachineisforhomeuseonly.

B B

Serial Serial

Serial

Number Number

Number

RecordserialnumberintheContactssectionofthismanual.

3 3

SwingHandlebarArmG

Levelers

Console

HRailAssembly

BatteryBayIFootPedal

PowerConnector

JWaterBottleHolder

ETransportRollerK

ContactHeartRate(CHR)sensors

Stabilizer

Specifications Specifications

Specifications

Power Power

Power

Requirements Requirements

Requirements

4DBatteries(notincluded)

OperationalVoltage6VDC

Regulatory Regulatory

Regulatory

Approvals Approvals

Approvals

OptionalACPowerAdapter:ULlisted,CSAcertified

(orequivalent),Rated120V60HzInput,9VDC,0.5A

Output.Class2orLPS.

Operations Operations

Operations

Before Before

Before

Y Y

ou ou

Start Start

Start

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact

yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.

What What

What

to to

W W

ear ear

ear

Wearrubber-soledathleticshoesandappropriateclothesthatallowyoutomovefreely.

4 4

Features Features

Features

How How

How

Often Often

Often

Should Should

Should

Y Y

ou ou

Exercise Exercise

Exercise

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact

yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.

•3timesaweekfor30minuteseachday.

•Youmaynotbeabletocomplete30minutesofexerciseatfirst.Graduallytrytoincreaseyourworkouttimewitheachfollowingsessionuntilyoureach30minutes.

•Foroptimalresults,combineyourworkoutswithstrengthtrainingandasensibledietplan.

•Scheduleworkoutsinadvance.Trytoworkoutevenwhenyoudonotwantto.

Step Step

Step

Onto Onto

Onto

Y Y

our our

our

Machine Machine

Machine

1.SteadyyourselfwiththeHandlebarArms.

2.ThePedalsmaynotbeatthesamerestinglevel.StepontothelowerPedalwithyourfirststep.

3.PlaceyourotherfootontheoppositePedal.BesuretogetcomfortablewiththePedalsbeforebeginningaworkout.

W W

orkout orkout

orkout

Stride Stride

Stride

TheEllipticalletsyoudoaforwardorbackwardworkoutstride.Youcanevenchangethedirectionduringaworkout.Tochangeyourstride,slowthePedalsuntilthey

stopandchangedirection.

Console Console

Console

TheConsoleprovidesimportantinformationaboutyourworkoutandletsyoucontroltheresistancelevelswhileyouexercise.TheConsolehasagriddisplaywithtouch

controlbuttonstonavigateyouthroughtheexerciseprograms.

Console Console

Console

Features Features

Features

LCDDisplayConsolescreen

QUICKSTARTbuttonStartsaQuickStartworkout

CIncreasebutton(▲)Increasesavalue(timeorworkoutresistancelevel)

CHRSensorsContactHeartRatesensors

Decreasebutton(▼)Decreasesavalue(timeorworkoutresistancelevel)

FFanbutton

Pushtocontrolthefan(onoroff)

ENTERbutton

Confirmstheselection

START/STOPbutton

·PushtostartaProgramworkout,pauseanactiveworkout,orresumeapausedworkout.

·Pushandholdfor3secondstoendapausedworkout.

IBatteryBay

Opencovertoinstallbatteries.

PowerConnector

PorttoconnectoptionalPowerAdapter

KMachineTypeswitch

ConsolesettingforElliptical/Bike(E/B)—presetatfactory

5 5

LCD LCD

LCD

Display Display

Display

Data Data

Data

A1ProgramDisplay

A2LEVEL

HR(HeartRate)

RPM(RevolutionsPerMinute)

KCAL(Calories)

SPEED

DISTANCE

A8TIME

RESULTS

A10BatteryIndicator

Note: Note:

Note:

TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ChangingUnitMeasures”sectioninthismanual.

Program Program

Program

Display Display

Display

TheProgramDisplayshowsthenameoftheprogramselectionandthedot-matrixareashowsthecourseprofilefortheprogram.Eachcolumnintheprofileshowsone

interval(1/10ofthetotalprogramtime).Thehigherthecolumn,thehighertheresistanceleveland/orspeedforthatinterval.Theflashingcolumnshowsyourcurrentinterval.

Level Level

Level

TheLeveldisplayfieldshowsthecurrentresistancelevel.Thereare8resistancelevelsavailable.

Heart Heart

Heart

Rate Rate

Rate

TheHeartRatedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromthecontactheartratesensors(CHR).Thehearticonflasheswhentheconsolereceiver

sensestheCHRsignal.IftheconsolereceiverdoesnotsensetheCHR,thecenterofthehearticonisonsolid.

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact

yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.

RPM RPM

RPM

TheRPMdisplayfieldshowsthecurrentpedalrevolutionsperminute(RPM).

Calories Calories

Calories

TheCALORIESdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.Ifnocaloriegoalissetupforthecurrentworkoutprogram,thedisplay

valuestartsatzeroandcountsforwarduntiltheendoftheworkout.Iftheworkouthasacaloriegoal,thedisplaystartsatthepresetvalueandcountsdowntozero.

Speed Speed

Speed

TheSpeeddisplayfieldshowstheestimatedspeedinkilometersperhour(KM)ormilesperhour(MPH).

Distance Distance

Distance

TheDISTANCEdisplayfieldshowsthedistancecount(milesorkm)intheworkout.

T T

ime ime

ime

TheTimedisplayfieldshowsthetimecountintheworkout.Ifnopresettimeissetupforthecurrentworkoutprogram,thedisplayvaluestartsatzeroandcounts

forwarduntiltheendoftheworkout.Maximumtimeis99:59.

Iftheworkouthasapresettime,thedisplaystartsatthepresetvalueandcountsdowntozero.Thedisplayshowsthetotaltimecountfortheworkout,thenthe

timecountforthecurrentinterval.

Results Results

Results

Indicator Indicator

Indicator

TheRESULTSindicatorcomesonwhentheConsoleshowstheworkoutdataresults.

Battery Battery

Battery

Indicator Indicator

Indicator

TheBatteryIndicatorshowswhenthebatterypowerislow.Itisonlyviewablewhenalowbatterylevelisdetected.

Note: Note:

Note:

TheConsolewillautomaticallyturnoffthefanwhenbatterylevelsarelow.

6 6

Power Power

Power

-Up -Up

-Up

Mode Mode

Mode

TheConsoleoperateson(4)Dsizedbatteries.Onceinstalled,theConsolewillenterPOWER-UPmodeifanybuttonispushed,orifitreceivesanindicationfromthe

RPMsensorasaresultofpedalingthemachine.

Note: Note:

Note:

Anoptionalpoweradapterisavailablefromwww.schwinnfitness.com/powersupplyorcall1(800)605–3369.

Quick Quick

Quick

Start Start

Start

/ /

Manual Manual

Manual

Program Program

Program

TheQuickStart/Manualprogramletsyoustartaworkoutwithoutenteringanyinformation.

1.Steponthemachine.

2.PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.

3.PushtheIncreaseorDecreasebuttonstochangetheresistancelevel.ThedefaultQuickStartresistancelevelis1.Thetimewillcountupfrom00:00.

Profile Profile

Profile

Programs Programs

Programs

Theseprogramsautomatedifferentresistancesandworkoutlevels.

Course1Course2

Pursuit1Pursuit2

Circuit1Circuit2

TostartaProfileProgram:

1.Steponthemachine.

2.UsetheIncreaseorDecreasebuttonstoselectoneoftheaboveprograms.

3.Toadjustthetimeoftheworkout(15minutesisthedefault),pushENTER.UsetheIncreaseandDecreasebuttonstochangeit,andpushENTER.

4.UsetheIncreaseandDecreasebuttonstochangetheresistancelevel(defaultlevelis3,maximumlevelis8),andpushENTER.

5.PushSTART/STOPtobegintheworkout.YourProfileworkoutwillbegin.

Pausing Pausing

Pausing

or or

Stopping Stopping

Stopping

1.PushtheSTART/STOPbuttontopauseyourworkout.

2.PushSTART/STOPtocontinuetheworkout,orpushandholdtheSTART/STOPbuttonfor3secondstoendtheworkout.

Changing Changing

Changing

Resistance Resistance

Resistance

Levels Levels

Levels

PushtheIncreaseorDecreasebuttonstochangetheresistancelevelatanytimeinaworkoutprogram.

Changing Changing

Changing

Unit Unit

Unit

Measures Measures

Measures

(English (English

(English

Imperial/Metric) Imperial/Metric)

Imperial/Metric)

Tochangethemeasurementunits(fordistanceandspeed)toEnglishImperialormetric:

1.PushandholdtheENTERandSTART/STOPbuttonsfor3secondstogotoEngineeringMode.

7 7

2.Thedisplayshowsthecurrentunitofmeasurement.PushtheIncrease/DecreasebuttonstochangebetweenEnglishImperial(MILES)orMetric(KM)units.

3.PushENTERtosetyourselection.

Results Results

Results

Whenyoucomplete,pauseorcancelaworkout,theConsolewillshowyourcurrentworkoutvaluetotalsandaverages.Ifthereisnoactivityfor5minutes,theConsolewill

enterSleepMode.

Auto Auto

Auto

Shut-Off Shut-Off

Shut-Off

(Sleep (Sleep

(Sleep

Mode) Mode)

Mode)

IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoff.TheLCDdisplayisoffwhileinSleepMode.

Note: Note:

Note:

TheConsoledoesnothaveanOn/Offswitch.

Optional Optional

Optional

Power Power

Power

Adapter Adapter

Adapter

TheconsoleforyourmachinecanoperateonbatterypowerorACpower.ForACpower,itisnecessarytoordertheoptionalPowerAdapter.IfbatteriesandthePower

Adapterareinstalled,theconsolewillusethePowerAdaptertooperate.

Note: Note:

Note:

Ifyouuserechargeablebatteries,theoptionalPowerAdapterwillnotrechargethebatteries.

Afterthemachineisfullyassembled,connectthePowerAdaptortotheconsoleandthewalloutlet.

NOTICE:

Ifyouuseapoweradapterforyourelliptical,makesurethatthecordstaysclearofthepathofthearmsandpedals.Attachthecordto

themachineasshown:

NOTICE:

Itisrecommendedtoremovebatterieswhentheyarenotused,toavoiddamagefrombatterycorrosion.

ToordertheoptionalPowerAdapter,goto:

www.schwinnfitness.com/powersupply

Orcall1(800)605–3369.

FCC FCC

FCC

Compliance Compliance

Compliance

Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidtheuser’sauthoritytooperatetheequipment.

Note: Note:

Note:

ThisequipmenthasbeentestedandfoundtocomplywiththelimitsforaClassBdigitaldevice,pursuanttoPart15oftheFCCRules.These

limitsaredesignedtoprovidereasonableprotectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,uses

andcanradiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycauseharmfulinterferenceto

radiocommunications.

However,thereisnoguaranteethatinterferencewillnotoccurinaparticularinstallation.Ifthisequipmentdoescauseharmfulinterference

toradioortelevisionreception,whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe

interferencebyoneormoreofthefollowingmeasures:

8 8

•Reorientorrelocatethereceivingantenna.

•Increasetheseparationbetweentheequipmentandreceiver.

•Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiverisconnected.

Consultthedealeroranexperiencedradio/TVtechnicianforhelp.

Contact Contact

Contact

Heart Heart

Heart

Rate Rate

Rate

Sensors Sensors

Sensors

ContactHeartRate(CHR)sensorssendyourheartratesignalstotheConsole.TheCHRsensorsarethestainlesssteelpartsonthehandlebarsorthesidesoftheConsole.

Touse,putyourhandscomfortablyaroundthesensors.Besurethatyourhandstouchboththetopandthebottomofthesensors.Holdfirm,butnottootightorloose.Both

handsmustmakecontactwiththesensorsfortheConsoletodetectapulse.AftertheConsoledetectsfourstablepulsesignals,yourinitialpulseratewillbeshown.

OncetheConsolehasyourinitialheartrate,donotmoveorshiftyourhandsfor10to15seconds.TheConsolewillnowvalidatetheheartrate.Manyfactorsinfluencethe

abilityofthesensorstodetectyourheartratesignal:

•Movementoftheupperbodymuscles(includingarms)producesanelectricalsignal(muscleartifact)thatcaninterferewithpulsedetection.Slighthandmovementwhile

incontactwiththesensorscanalsoproduceinterference.

•Callusesandhandlotionmayactasaninsulatinglayertoreducethesignalstrength.

•SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetectedbythesensors.

Ifyourheartratesignaleverseemserraticaftervalidation,wipeoffyourhandsandthesensorsandtryagain.

Heart Heart

Heart

Rate Rate

Rate

Calculations Calculations

Calculations

Yourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160BPMbyage60.Thisfallinheartrateisusuallylinear,

decreasingbyapproximatelyoneBPMforeachyear.Thereisnoindicationthattraininginfluencesthedecreaseinmaximumheartrate.Individualsofthesameagecould

havedifferentmaximumheartrates.Itismoreaccuratetofindthisvaluebygettingastresstestthanbyusinganagerelatedformula.

Youratrestheartrateisinfluencedbyendurancetraining.Thetypicaladulthasanatrestheartrateofapproximately72BPM,whereashighlytrainedrunnersmay

havereadingsof40BPMorlower.

TheHeartRatetableisanestimateofwhatHeartRateZone(HRZ)iseffectivetoburnfatandbetteryourcardiovascularsystem.Physicalconditionsvary,therefore

yourindividualHRZcouldbeseveralbeatshigherorlowerthanwhatisshown.

Themostefficientproceduretoburnfatduringexerciseistostartataslowpaceandgraduallyincreaseyourintensityuntilyourheartratereachesbetween60–85%

ofyourmaximumheartrate.Continueatthatpace,keepingyourheartrateinthattargetzoneforover20minutes.Thelongeryoumaintainyourtargetheartrate,the

morefatyourbodywillburn.

Thegraphisabriefguideline,describingthegenerallysuggestedtargetheartratesbasedonage.Asnotedabove,youroptimaltargetratemaybehigherorlower.

Consultyourphysicianforyourindividualtargetheartratezone.

Note: Note:

Note:

Aswithallexercisesandfitnessregimens,alwaysuseyourbestjudgmentwhenyouincreaseyourexercisetimeorintensity.

Fat Fat

Fat

Burning Burning

Burning

T T

arget arget

arget

Heart Heart

Heart

Rate Rate

Rate

Heart Heart

Heart

Rate Rate

Rate

BPM BPM

BPM

(beats

perminute)

Maximum Maximum

Maximum

Heart Heart

Heart

Rate Rate

Rate

T T

arget arget

arget

Heart Heart

Heart

Rate Rate

Rate

Zone Zone

Zone

(keepwithinthisrangefor

optimumfatburning)

Age Age

Age

9 9

Maintenance Maintenance

Maintenance

Thesafetyandintegritydesignedintoamachinecanonlybemaintainedwhentheequipmentisregularlyexaminedfordamageandrepaired.Itisthesole

responsibilityoftheownertoensurethatregularmaintenanceisperformed.Theownerisresponsibletomakesurethatregularmaintenanceisdone.Wornor

damagedcomponentsmustberepairedorreplacedimmediately.Onlymanufacturersuppliedcomponentsshouldbeusedtomaintain/repairtheequipment.

Thisproduct,itspackaging,andcomponentscontainchemicalsknowntotheStateofCaliforniatocausecancer,birthdefects,orreproductiveharm.ThisNotice

isprovidedinaccordancewithCalifornia’sProposition65.Ifyouwouldlikeadditionalinformation,pleaserefertoourWebsiteatwww.nautilus.com/prop65

Toreducetheriskofelectricalshock,alwaysunplugthepowercordandwait5minutesbeforecleaning,maintainingorrepairingthismachine.

Daily Daily

Daily

Beforeeachuse,inspectforloose,broken,damaged,orwornparts.Donotusethemachineifanyoftheseconditionsexist.Useadryclothto

wipeoffanyperspirationaftereachuse.

W W

eekly eekly

eekly

Checkforsmoothrolleroperation.Wipethemachinetoremovedust,dirt,orgrime.Cleantherailsandsurfaceoftherollerswithadampcloth.

Monthly Monthly

Monthly

Makesureallboltsandscrewsaretight.Tightenifnecessary.

Y Y

early early

early

Replacethebatterieseveryyear(orasnecessary).

NOTICE: NOTICE:

NOTICE:

Donotcleanwithapetroleumbasedsolventoranautomotivecleaner.PreventgettingtoomuchmoistureontheConsole.

Replacing Replacing

Replacing

the the

the

Console Console

Console

Batteries Batteries

Batteries

IftheBatteryIndicatorcomeson,replacethebatteriesinthebackoftheconsolewithfreshbatteries.Makesurethebatteriespointinthe+ +

/– –

–

directionshownin

thebatterybay.

Note: Note:

Note:

TheconsoleusesDsizebatteries(LR20).Ifyouuserechargeablebatteries,theoptionalpoweradapterwillnotrechargethebatteries.

Machine Machine

Machine

T T

ype ype

ype

Switch Switch

Switch

TheMachineTypeswitchontheConsoleispresetatthefactorytoB(bike)orE(elliptical).Ifyoureplacetheconsole,itwillpossiblybenecessarytosettheswitchforyour

machine.Afteryousettheswitch,itisnecessarytoturnthepoweroffandthenturnitbackontostartthenewmodeofoperation.

NOTICE:MakesurethattheMachineTypeissetcorrectlytogivemoreaccuratecalculationsforDistance,SpeedandCaloriesvalues.

10 10

Moving Moving

Moving

the the

the

Machine Machine

Machine

Donotmovethemachinewithoutaid.Injurytoyouordamagetothemachine

canoccur.

1.Removethepowercord(ifequipped).

2.UsethebackoftheRailAssemblytocarefullyliftthemachineontothetransport

rollers.

3.Pushthemachineintoposition.

4.Carefullylowerthemachineintoposition.

Leveling Leveling

Leveling

the the

the

Machine Machine

Machine

ThemachineneedstobeleveledifyourworkoutareaisunevenoriftheRailAssemblyis

slightlyoffthefloor.Toadjust:

1.Placethemachineinyourworkoutarea.

2.StandontheRailAssemblyforapproximately20seconds.

3.Stepoffofthemachine

4.Loosenthelocknutandadjustthelevelersuntiltheyallcontactthefloor.

5.Adjustuntilthemachineislevel.Tightenlocknuts.

11 11

Internal Internal

Internal

Exploded Exploded

Exploded

V V

iew iew

iew

ConsoleMast

BWaterBottleHolder

CConsole

DUpperRightHandlebarArm

ELowerRightHandlebarArm

Crank,Right

PedalArm,Right

HPedal

ILeg,Right

JRoller

KPlate

Shroud,Right

MRailAssembly

NLeveler

OFrontStabilizer

PTransportRoller

QShroud,Left

Leg,Left

SCrank,Left

PedalArm,Left

LowerLeftHandlebarArm

UpperLeftHandlebarArm

WBrakeMagnet

ConsoleCable

SpeedSensorMagnet

ZPulley,Drive

Motor,Servo

BBFlywheel

12 12

T T

roubleshooting roubleshooting

roubleshooting

Problem Problem

Problem

Check Check

Check

Solution Solution

Solution

BatteriesCheckbatteriesandmakesuretheyareinstalled

correctly.Ifinstalledcorrectlyandproblempersists,

replacebatteries.

Mainconsolecableintegrity

Replacethecableifthewiresarecrimpedorcut.

Mainconsolecableconnections/orientationMakesurethecableisconnectedcorrectlybehindthe

ConsoleandatthebaseoftheConsoleMast.

ConsoledisplayscracksorotherdamageReplacetheConsoleifdamaged.

Display

ReplacethecomputeriftheConsoledoesnotfully

display.

Nodisplay/notfullydisplayed/unitwillnotturnon

Theconnections(ifusingoptionalpowersupply)Connectionmustbesecureandnotdamaged.Replace

adapterorconnectionatunitifdamageshows.

Consoledisplays"E2"errorcodeCheckdatacableintegrityAllwiresincableshouldbeintact.Ifanyarecutor

crimped,replacecable.

Checkdatacableconnections/orientationMakesurethecableisconnectedsecurelyand

orientedproperly.Smalllatchonconnectorshouldline

upandsnapintoplace.

ConsoleElectronicsIftestsrevealnootherissues,Consoleshouldbe

replaced.

MainConsolecableintegrityAllwiresincablemustbeintact.Replacethecableif

thewiresarecrimpedorcut.

MainConsolecableconnections/positionMakesurethecableiscorrectlypositionedand

connected.Thesmalllatchonconnectormustlineup

andclickintoposition.

TheMagnetposition(requiresshroudremoval)ReplacetheFlywheelorfullprimaryassemblyifyou

donotseeamagnet.

Nospeed/RPMreading,Consoledisplays"Pedal"

errorcode

RPMSensor(requiresshroudremoval)RPMsensormustbealignedwithmagnetand

connectedtodatacable.Re-alignsensorifnecessary.

Replaceifthereisanydamagetosensororconnecting

wire.

MainConsolecableintegrityAllwiresincablemustbeintact.Replacethecableif

thewiresarecrimpedorcut.

PrimaryConsolecableconnections/positionMakesurethecableiscorrectlypositionedand

connected.Smalllatchonconnectormustlineupand

clickintoposition.

Magnetposition(requiresshroudremoval)ReplacetheFlywheelorfullbaseassemblyifyoudo

notseeamagnet.

Consoleshutsoff(enterssleepmode)whileinuse

RPMSensor(requiresshroudremoval)RPMsensormustbealignedwithmagnetand

connectedtodatacable.Re-alignsensorifnecessary.

Replaceifthereisanydamagetosensororconnecting

wire.

13 13

Problem Problem

Problem

Check Check

Check

Solution Solution

Solution

SensorgripMakesurehandsarecenteredonHRsensors.Hands

mustbekeptstillwithrelativelyequalpressure

appliedtoeachside.

DryorcallousedhandsSensorscanhavedifficultywithdriedorcalloused

hands.Aconductiveelectrodecreamsuchas

Buh-Bump

™

ElectrodeCreamcanhelpmakeabetter

conduit.

UnitoperatesbutContactHRnotdisplayed

ConsoleReplacetheConsoleifthetestsshownootherissues.

LeveleradjustmentonRailAssemblyLevelthemachinebyturningthelevelersupordown. Machinerocks/doesnotsitlevel

Surfacebelowunit

Levelthemachinebyturningthelevelersupordown..

Footpedalsloose/unitdifficulttopedalHardwareTightlysecureallhardwareonthePedalLegsand

HandlebarArms.

14 14

15 15

PrintedinChina

Schwinn A40 Owner's manual

Brand: Schwinn

Model: A40

Category: Heart rate monitors

Type: Owner's manual

This manual is also suitable for

A40(2011 model)

Download PDF

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Schwinn A40 Owner's manual

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Schwinn A40 Owner's manual

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