G576R OWNER’S MANUAL CONTENTS
1. INTRODUCTION ............................................................................ 3
2. SAFETY PRECAUTIONS .............................................................. 4
3. WARNING LABLE POSITION ....................................................... 6
4. LIST OF PARTS ............................................................................ 7
5. ASSEMBLE THE PRODUCT .......................................................... 9
STEP 1 Install the Pedals .................................................................. 9
STEP 2 Install the Rear Support Cover ............................................... 10
STEP 3 Install the Handlebar ............................................................. 11
STEP 4 Install the Seat and the Seat Back .......................................... 12
STEP 5 Install the Console Mast and the Console .............................. 13
STEP 6 Move the Bike ...................................................................... 14
STEP 7 Level the Bike ...................................................................... 15
STEP 8 Seat Back Adjustment ............................................................ 16
STEP 9 Seat Fore and Aft Adjustment ................................................ 17
STEP 10 Power Cord Assembly ......................................................... 18
STEP 11 Essential Functions Guide .................................................. 19
STEP 12 Power Supply Protection(Circuit Breaker) ........................... 20
6. UNDERSTAND THE G576R DISPLAY ......................................... 21
DISPLAY Overview ........................................................................... 21
DISPLAY Console Panel ................................................................... 21
DISPLAY Windows Display ................................................................ 23
DISPLAY Specications ..................................................................... 24
7. OPERATE THE PRODUCT ........................................................... 25
OPERATION Safe Operating Area ................................................... 25
OPERATION Operating position ....................................................... 26
OPERATION Step on/off the Bike ..................................................... 27
OPERATION Start Screen ................................................................ 28
OPERATION Quick Start ................................................................... 28
OPERATION User Setting Procedure ............................................... 28
OPERATION Workout Programs ....................................................... 30
OPERATION During Exercise ........................................................... 35
OPERATION Cool Down ................................................................... 35
OPERATION Stop and Pause Exercise ............................................. 36
OPERATION Workout Summary ....................................................... 36
OPERATION Idle Mode ..................................................................... 36
OPERATION Energy Smart Function ................................................ 37
OPERATION User Parameter Setting ............................................... 37
8. ABOUT HEART RATE DETECTION .............................................. 39
HEART RATE Telemetry ................................................................... 39
HEART RATE Contact ....................................................................... 39