F: Incline -: When the motor is running, press “incline – “the incline will be decreased.
G: Mode: 3 modes: H-1: time count down mode; H-2: distance count down mode;h-3: calories count
down mode. Both of them can be set by using the speed “+” /or “_”, after setting, then start the machine by
using the start/stop key
H: Speed quick button – 3,6,9,12,15,18km/h: When the motor is running, press one of these speed
quick buttons to go directly to the selected speed.
I: Incline quick button – 4,6,8,10,12: When the motor is running, press one of these incline quick
buttons to go directly to the selected incline level.
Heart pulse test program:
Hold the heart pulse sensor for 5 seconds, it will show heart pulse rate, range from 50-200
times/min.
Manual Program
1. How to enter to Manual Program
A: Turn on the switch and the machine will enter into the Normal Mode of the Manual Program.
2. The three setting functions under the Manual Program: Time countdown mode, Distance
countdown mode, Calories countdown mode
A: When the treadmill enters into the Manual program setting, the time display window will show
0:00.
B: Under the Manual Program setting, press “MODE” than will enter into “Time countdown Mode”,
the time display window will display the initialization time (30:00). Than press “Speed + /-” or “Incline + /-”
to adjust the time according to your preference. The time setting range is “5:00-99:00”. Press “start/stop” to
the treadmill start to run. C: On the Time countdown program, press “Mode“ than the system will enter into
“Distance countdown program”,
C: The standard distance is 1,00 kilometer, press “speed+/-“or “Incline + /-” to set the distance that
you want, the distance range is 1.00 - 99.00 kilometer. The numbers on distance window will be blinking to
indicate user to set the distance. The speed window will display “H-2”.
D: Under the distance countdown mode, press “Mode” than the treadmill will enter into the Calories
countdown Mode. The calories window will be blinking. The calories window will display “50 cal”, press
“speed +\-“or “Incline + /-” to set your calories target, the calories range is: 20 - 990.00 cal. The speed
window will display “H-3”.
E: Under the countdown programs, when the countdown is finished, the treadmill will be stopped
and go to normal mode.
Other specification
1. Press the “program” key and the treadmill will enter in P01. The initial time is 30 minutes, the time
setting range is: 5:00-99:00. Press “speed+/-“or “Incline + /-” key to adjust the time value.
2. Press “speed +/-“to adjust speed if you want.
3. Press “incline +/-“to adjust incline if you want.
4. Body fat function will be displayed within 8 seconds when put both hands on heart
pulse sensor.
5. It will not be stopped automatically once started if without any program.
Automatic program: It has 24 programs; each program can be divided into 16 sections:
10