Body-Solid GINV50 User manual

Assembly Instructions

OWNER’S MANUAL

v. GINV50-061616

GINV50

Warning, Safety & Maintenance

Be sure that all users carefully read and understand all

warning, safety and maintenance labels on the machine

before each use. Failure to do so may result in death or

serious injury.

It is imperative that you retain this Owner’s Manual and be

sure all warning labels are legible and intact. Replacement

Owner’s Manuals and warning labels are available from your

local Body-Solid dealer.

If you have any questions about the operation, set up or

maintenance of this machine please call our customer service

department at 1 (800) 556-3113.



#DWRULE-4



#DWRULE-4

Table of Contents

• SAFETY INSTRUCTIONS.............................. PAGE 4

• PREPARATION............................................... PAGE 5

• HARDWARE LIST........................................... PAGE 6

• PARTS LIST.................................................... PAGE 7

• HARDWARE ILLUSTRATION........................ PAGE 8

• ASSEMBLY INSTRUCTIONS........................ PAGE 14

• EXPLODED VIEW......................................... PAGE 21

• CONTACT PAGE........................................... PAGE 22

Important Safety Instructions

Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.

When using exercise equipment, you

should always take basic precautions,

including the following:

m ReadallinstructionsbeforeusingtheGINV50.

Theseinstructionsarewrittentoensureyoursafety

andtoprotecttheunit.

m Do not remove any safety labels from the

machine.

m Donotallowchildrenonorneartheequipment.

m Usetheequipmentonlyforitsintendedpurpose

asdescribedinthisguide.Donotuseaccessory

attachmentsthatarenotrecommendedbythe

manufacturer.Suchattachmentsmightcause

injuries.

m Wearproperexerciseclothingandshoesforyour

workout,nolooseclothing.

m Keephands,limbs,looseclothing,andlonghairwell

outofthewayofallmovingparts.

m Usecarewhengettingonorofftheunit.

m Donotoverexertyourselforworktoexhaustion.

m Ifyoufeelanypainorabnormalsymptoms,stop

yourworkoutimmediatelyandconsultyour

physician.

m Neveroperateunitwhenithasbeendroppedor

damaged.Returntheequipmenttoaservice

centerforexaminationandrepair.

m Neverdroporinsertobjectsintoanyopeningin

theequipment.

m Alwayschecktheunitanditscablesbeforeeach

use.Makesurethatallfastenersandcablesare

secureandingoodworkingcondition.

m Donotusetheequipmentoutdoorsornearwater.

Personal Safety During Assembly

m Beforebeginningassembly,pleasetakethetime

toreadtheinstructionsthoroughly.

m Readeachstepintheassemblyinstructionsand

followthestepsinsequence.Donotskipahead.

Ifyouskipahead,youmaylearnlaterthatyou

havetodisassemblecomponentsandthatyou

mayhavedamagedtheequipment.

m Assembleandoperatethe GINV50onasolid,level

surface.Locatetheunitafewfeetfromthewalls

orfurnituretoprovideeasyaccess.

TheGINV50 isdesignedforyourenjoyment.Byfollowing

theseprecautionsandusingcommonsense,youwill

havemanysafeandpleasurablehoursof

healthfulexercisewithyourBody-Solid Inversion Table.

Afterassembly,youshouldcheckallfunctionsto

ensurecorrectoperation.Ifyouexperienceproblems,

rstrechecktheassemblyinstructionstolocateany

possibleerrorsmadeduringassembly.Ifyouareunable

tocorrecttheproblem,callthedealerfromwhomyou

purchasedthemachineorcall1-800-556-3113forthe

dealernearestyou.

Obtaining Service

PleaseusethisOwner’sManualtomakesurethatall

partshavebeenincludedinyourshipment.When

orderingparts,youmustusethepartnumberand

descriptionfromthisOwner’sManual.Useonly

Body-Solidreplacementpartswhenservicingthis

machine.Failuretodosowillvoidyourwarrantyand

couldresultinpersonalinjury.

Forinformationaboutproductoperationorservice,

checkouttheofcialBody-Solidwebsiteat

www.bodysolid.comorcontactanauthorized

Body-SoliddealeroraBody-Solidfactory-authorized

servicecompanyorcontactBody-Solidcustomer

serviceatoneofthefollowing:

Toll Free: 1-800-556-3113

Phone: 1-708-427-3555

Fax: 1-708-427-3556

Hours: M-F 8:30-5:00 CST

E-Mail: [email protected]

Or write to: Body-Solid, Inc.

Service Department

1900 S. Des Plaines Ave.

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Preparation

Thankyouforpurchasingthe

GINV50

.ThisbenchispartoftheBody-Solidlineofqualitystrengthtraining

machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody

conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.

Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly

superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions

containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery

contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even

thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors

in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered

bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.

inForestPark,Illinois.

Required Tools

Thebasictoolsthatyoumustobtainbeforeassembling

theGINV50includebutarenotlimitedto:

m MetricAllenKeySet

m StandardAllenKeySet

m StandardWrenchSet

m MetricWrenchSet

m AdjustableWrench

m Screwdriver(standardand/orphillips)

Installation Requirements

Followtheseinstallationrequirementswhenassembling

theGINV50:

SetuptheGINV50onasolid,atsurface.Asmooth,at

surfaceunderthemachinehelpskeepitlevel.A

levelmachinehasfewermalfunctions.

Provideamplespacearoundthemachine.Open

spacearoundthemachineallowsforeasieraccess.

Insertallboltsinthesamedirection.Foraesthetic

purposes,insertallboltsinthesamedirectionunless

specied(intextorillustrations)todootherwise.

Leaveroomforadjustments.Tightenfastenerssuchas

bolts,nuts,andscrewssotheunitisstable,butleave

roomforadjustments.Donotfullytightenfasteners

untilinstructedintheassemblystepstodoso.

Fill out and mail the warranty card.

Assembly Tips

Readall“Notes”oneachpagebeforebeginningeach

step.

WhileyoumaybeabletoassembletheGINV50using

theillustrationsonly,importantsafetynotesandother

tipsareincludedinthetext.

Somepiecesmayhaveextraholesthatyouwillnotuse.

Useonlythoseholesindicatedintheinstructionsand

illustrations.

NOTE: Withsomanyassembledparts,proper

 alignmentandadjustmentiscritical.While

 tighteningthenutsandbolts,besuretoleave

 roomforadjustments.

NOTE: Thebottlesthataremarked“Poison”isyour

 touchuppaint.Keepawayfromchildren.

CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t

 assembletheGINV50byyourselfthendo

 notattempttodosoasthiscouldresultin 

 injury.Reviewtheinstallationrequirements 

 beforeproceedingwiththefollowingsteps.

YourS/N#can

befoundhere

↑

GINV50 Hardware List

Part# Size Description Quantity

M12x60mm

M10x40mm

M8x45mm

M8x20mm

M8x16mm

M8x10mm

M6x35mm

M6x16mm

M6x12mm

M5X8mm

M3.9x10mm

M10

ID9xOD32mm

ID12.2xOD18m

OD30.1x1.2mm

M12

M10

M6x22mm

SOCKET HEAD CAP SCREW

HEX HEAD BOLT

BUTTON HEAD CAP SCREW

HEX HEAD BOLT

PAN HEAD PHILLIPS MACHINE

SCREW

PAN HEAD PHILLIPS MACHINE

SCREW

BUTTON HEAD CAP SCREW

SET SCREW

PAN HEAD PHILLIPS SCREW

WASHER

RETAINING RING

NYLON LOCK NUT

JAM NUT

ACORN NUT

BARREL NUT

2 PCS.

12 PCS.

4 PCS.

1 PCS.

1 PCS

4 PCS

2 PCS

6 PCS

16 PCS

17 PCS

4 PCS

6 PCS

2 PCS

4 PCS

8 PCS

2 PCS

4 PCS

GINV50 Parts List

Part# Description Quantity

BASE FRAME

UPRIGHT

CROSS MEMBER

STEEL PLATE

PIVOT ARM

LEFT LOWER HANDLE BAR

UPPER HANDLE BAR

BACK FRAME

ADJUSTMENT FRAME

ANKLE LOCK MECHANISM

RIGHT LOWER HANDLE BAR

ADJUSTABLE FOOT

ID12xOD28x8mmBEARING

ID7.7xOD9.5x10.5mmFLANGESLEEVE

M6X18mmEYEBOLT

BUNGEE CORD

HANDLE GRIP

PLASTIC BUMPER

U BOLT

POP PIN KNOB

FOAM ROLLER

HEEL HOLDER

HEEL HOLDER BRACKET

SAFETY STRAP

50x50mmBUSHING

BACK PAD

ANKLE LOCK KNOB

PLASTIC COVER

PAD WRAP

1 PCS.

2 PCS.

1 PCS.

2 PCS.

1 PCS

2 PCS.

1 PCS.

2 PCS.

1 PCS.





















GINV50 Hardware Illustration

Part#1 SOCKET HEAD CAP SCREWM12x60mm   QTY.2

  (Pre-Assembled)

Part#2 HEXHEADBOLTM10x40mm     QTY.12

Part#4 HEXHEADBOLTM8x45mm      QTY.4

Part#5 HEXHEADBOLTM8x20mm QTY.4





























































































GINV50 Hardware Illustration

Part#7 HEXHEADBOLTM8x10mm      QTY.1

(Pre-Assembled)

Part#8 PANHEADPHILLIPSMACHINESCREWM6x35mm QTY.1

(Pre-Assembled)

Part#6 BUTTONHEADCAPSCREWM8x16mm   QTY.4

(Pre-Assembled)





















Part#9 PANHEADPHILLIPSMACHINESCREWM6x16mm QTY.4

(Pre-Assembled)

Part#10 BUTTONHEADCAPSCREWM6x12mm   QTY.4





















GINV50 Hardware Illustration

Part#12 PANHEADPHILLIPSSCREWM3.9x10mm   QTY.6

(Pre-Assembled)

Part#13 WASHERM10        QTY.16

Part#14 WASHER M8 QTY.17

Part#15 WASHER ID9XOD32mm      QTY.4

(Pre-Assembled)









































































































































































































































































































































































Part#11 SET SCREWM5x8mm      QTY.2

(Pre-Assembled)

GINV50 Hardware Illustration

Part#17 RETAININGRINGOD30.1x1.2mm     QTY.2

(Pre-Assembled)

Part#18 NYLONLOCKNUTM12      QTY.2

(Pre-Assembled)





















Part#19 NYLON LOCK NUT M10   QTY.4

Part#16 WASHERID12.2xOD18mm      QTY.6

(Pre-Assembled)









































































































































































































































































































































































GINV50 Hardware Illustration

Part#21 JAMNUTM6        QTY.2

(Pre-Assembled)

Part#22 ACORNNUT  QTY.2

(Pre-Assembled)

Part#20 NYLONLOCKNUTM8      QTY.8





















Part#23 BARRELNUTM6x22mm   QTY.4

Notes

STEP

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.

Some components may be pre-assembled. Nylon lock nuts will not fully screw onto

bolts, they must be wrench tighten to fully go on.

1A. AttachTwoUprights(B)toBaseFrame(A) using:

8 - (#2) M10x40mm Hex Head Bolt

8 - (#13) M10 Washer

1B. AttachCrossMember(C)toUprights(B)using:

4 - (#2) M10x40mm Hex Head Bolt

8 - (#13) M10 Washer

4 - (#19) M10 Nylon Lock Nut

2 - (D) Steel Plate

STEP

AboveshowsStep1assembledandcompleted.

STEP

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Finger tighten all hardware rst in this step. Wrench tighten ALL hardware at the end of

and after STEP 2A. Some components may be pre-assembled. Nylon lock nuts will not

fully screw onto bolts, they must be wrench tighten to fully go on.

2A.  AttachBackFrame(H)toPivotArms(E)using:

4 - (#5) M8x20mm Hex Head Bolt

8 - (#14) M8 Washer

4 - (#20) M8 Nylon Lock Nut

2D. InsertAdjustmentFrame(J)intoBackFrame(H)

STEP

AboveshowsStep2assembledandcompleted.

STEP

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Finger tighten all hardware rst in this step. Wrench tighten ALL hardware at the end of

and after STEP 3D. Some components may be pre-assembled. Nylon lock nuts will not

fully screw onto bolts, they must be wrench tighten to fully go on.

3A.  AttachUpperHandleBar(G)toRightLowerHandleBar(L)using:

1 - (#10) M6x12mm Button Head Cap Screw

1 - (#23) M6X22mm Barrel Nut

3B. AttachUpperHandleBar(G)andRightLowerHandleBar(L)tothe

 RightSideoftheUpright(B) using:

2 - (#4) M8x45mm Hex Head Bolt

4 - (#14) M8 Washer

2 - (#20) M8 Nylon Lock Nut

3C.  AttachUpperHandleBar(G)toLeftLowerHandleBar(F)using:

1 - (#10) M6x12mm Button Head Cap Screw

1 - (#23) M6X22mm Barrel Nut

3D. AttachUpperHandleBar(G)andLeftLowerHandleBar(F)tothe

 LeftSideoftheUpright(B) using:

2 - (#4) M8x45mm Hex Head Bolt

4 - (#14) M8 Washer

2 - (#20) M8 Nylon Lock Nut

3E. AttachBungeeCords(#28) toLowerHandleBars(L & F)andPivot

 Arms(E).

3F. AttachSafetyStrap(#36) toBackFrame(H).

NOTE:

AlwaysmakesuretheAnkleLockMechanismsecurelylocksthe

anklesbyTURNINGtheKnob(#39)COUNTERCLOCKWISEwheninuse.

STEP

AboveshowsStep3assembledandcompleted.

Notes

Page is loading ...

Body-Solid GINV50 User manual

Related papers

Other documents