Body-Solid GINV50 User manual

Brand
Body-Solid
Model
GINV50
Type
User manual
-
&
Assembly Instructions
OWNER’S MANUAL
v. GINV50-061616
GINV50
Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.

#DWRULE-4

#DWRULE-4
Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE LIST........................................... PAGE 6
• PARTS LIST.................................................... PAGE 7
• HARDWARE ILLUSTRATION........................ PAGE 8
• ASSEMBLY INSTRUCTIONS........................ PAGE 14
• EXPLODED VIEW......................................... PAGE 21
• CONTACT PAGE........................................... PAGE 22
Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheGINV50.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonorofftheunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe GINV50onasolid,level
surface.Locatetheunitafewfeetfromthewalls
orfurnituretoprovideeasyaccess.
TheGINV50 isdesignedforyourenjoyment.Byfollowing
theseprecautionsandusingcommonsense,youwill
havemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-Solid Inversion Table.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheofcialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
Preparation
5
Thankyouforpurchasingthe
GINV50
.ThisbenchispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theGINV50includebutarenotlimitedto:
m MetricAllenKeySet
m StandardAllenKeySet
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
m Screwdriver(standardand/orphillips)
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theGINV50:
SetuptheGINV50onasolid,atsurface.Asmooth,at
surfaceunderthemachinehelpskeepitlevel.A
levelmachinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheGINV50using
theillustrationsonly,importantsafetynotesandother
tipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
NOTE: Thebottlesthataremarked“Poison”isyour
touchuppaint.Keepawayfromchildren.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
assembletheGINV50byyourselfthendo
notattempttodosoasthiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑
6
GINV50 Hardware List
Part# Size Description Quantity
1
2
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
M12x60mm
M10x40mm
M8x45mm
M8x20mm
M8x16mm
M8x10mm
M6x35mm
M6x16mm
M6x12mm
M5X8mm
M3.9x10mm
M10
M8
ID9xOD32mm
ID12.2xOD18m
OD30.1x1.2mm
M12
M10
M8
M6
M6
M6x22mm
SOCKET HEAD CAP SCREW
HEX HEAD BOLT
HEX HEAD BOLT
HEX HEAD BOLT
BUTTON HEAD CAP SCREW
HEX HEAD BOLT
PAN HEAD PHILLIPS MACHINE
SCREW
PAN HEAD PHILLIPS MACHINE
SCREW
BUTTON HEAD CAP SCREW
SET SCREW
PAN HEAD PHILLIPS SCREW
WASHER
WASHER
WASHER
WASHER
RETAINING RING
NYLON LOCK NUT
NYLON LOCK NUT
NYLON LOCK NUT
JAM NUT
ACORN NUT
BARREL NUT
2 PCS.
12 PCS.
4 PCS.
4 PCS.
4 PCS.
1 PCS.
1 PCS
4 PCS
4 PCS
2 PCS
6 PCS
16 PCS
17 PCS
4 PCS
6 PCS
2 PCS
2 PCS
4 PCS
8 PCS
2 PCS
2 PCS
4 PCS
7
GINV50 Parts List
Part# Description Quantity
A
B
C
D
E
F
G
H
J
K
L
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
BASE FRAME
UPRIGHT
CROSS MEMBER
STEEL PLATE
PIVOT ARM
LEFT LOWER HANDLE BAR
UPPER HANDLE BAR
BACK FRAME
ADJUSTMENT FRAME
ANKLE LOCK MECHANISM
RIGHT LOWER HANDLE BAR
ADJUSTABLE FOOT
ID12xOD28x8mmBEARING
ID7.7xOD9.5x10.5mmFLANGESLEEVE
M6X18mmEYEBOLT
BUNGEE CORD
HANDLE GRIP
PLASTIC BUMPER
U BOLT
POP PIN KNOB
FOAM ROLLER
HEEL HOLDER
HEEL HOLDER BRACKET
SAFETY STRAP
50x50mmBUSHING
BACK PAD
ANKLE LOCK KNOB
PLASTIC COVER
PAD WRAP
1 PCS.
2 PCS.
1 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
1 PCS
1 PCS
1 PCS
1 PCS
2 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
2 PCS.
1 PCS.
1 PCS.
1 PCS.
2 PCS.
2 PCS.
2 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.
1 PCS.










45
8
GINV50 Hardware Illustration
Part#1 SOCKET HEAD CAP SCREWM12x60mm QTY.2
(Pre-Assembled)
Part#2 HEXHEADBOLTM10x40mm QTY.12
Part#4 HEXHEADBOLTM8x45mm QTY.4
Part#5 HEXHEADBOLTM8x20mm QTY.4

45
9
GINV50 Hardware Illustration
Part#7 HEXHEADBOLTM8x10mm QTY.1
(Pre-Assembled)
Part#8 PANHEADPHILLIPSMACHINESCREWM6x35mm QTY.1
(Pre-Assembled)
Part#6 BUTTONHEADCAPSCREWM8x16mm QTY.4
(Pre-Assembled)










Part#9 PANHEADPHILLIPSMACHINESCREWM6x16mm QTY.4
(Pre-Assembled)
Part#10 BUTTONHEADCAPSCREWM6x12mm QTY.4










45
10
GINV50 Hardware Illustration
Part#12 PANHEADPHILLIPSSCREWM3.9x10mm QTY.6
(Pre-Assembled)
Part#13 WASHERM10 QTY.16
Part#14 WASHER M8 QTY.17
Part#15 WASHER ID9XOD32mm QTY.4
(Pre-Assembled)




























































































































































Part#11 SET SCREWM5x8mm QTY.2
(Pre-Assembled)
45
11
GINV50 Hardware Illustration
Part#17 RETAININGRINGOD30.1x1.2mm QTY.2
(Pre-Assembled)
Part#18 NYLONLOCKNUTM12 QTY.2
(Pre-Assembled)










Part#19 NYLON LOCK NUT M10 QTY.4
Part#16 WASHERID12.2xOD18mm QTY.6
(Pre-Assembled)




























































































































































45
12
GINV50 Hardware Illustration
Part#21 JAMNUTM6 QTY.2
(Pre-Assembled)
Part#22 ACORNNUT QTY.2
(Pre-Assembled)
Part#20 NYLONLOCKNUTM8 QTY.8










Part#23 BARRELNUTM6x22mm QTY.4
13
Notes
14
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tighten to fully go on.
1A. AttachTwoUprights(B)toBaseFrame(A) using:
8 - (#2) M10x40mm Hex Head Bolt
8 - (#13) M10 Washer
1B. AttachCrossMember(C)toUprights(B)using:
4 - (#2) M10x40mm Hex Head Bolt
8 - (#13) M10 Washer
4 - (#19) M10 Nylon Lock Nut
2 - (D) Steel Plate
STEP
1
AboveshowsStep1assembledandcompleted.
15
2
13
13
13
2
13
13
C
D
B
A
D
13
19
19
13
2
13
13
13
13
13
2
2
2
2
2
13
2
B
16
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware rst in this step. Wrench tighten ALL hardware at the end of
and after STEP 2A. Some components may be pre-assembled. Nylon lock nuts will not
fully screw onto bolts, they must be wrench tighten to fully go on.
2A. AttachBackFrame(H)toPivotArms(E)using:
4 - (#5) M8x20mm Hex Head Bolt
8 - (#14) M8 Washer
4 - (#20) M8 Nylon Lock Nut
2D. InsertAdjustmentFrame(J)intoBackFrame(H)
17
STEP
2
AboveshowsStep2assembledandcompleted.
5
5
E
E
14
14
14
14
20
H
J
18
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware rst in this step. Wrench tighten ALL hardware at the end of
and after STEP 3D. Some components may be pre-assembled. Nylon lock nuts will not
fully screw onto bolts, they must be wrench tighten to fully go on.
3A. AttachUpperHandleBar(G)toRightLowerHandleBar(L)using:
1 - (#10) M6x12mm Button Head Cap Screw
1 - (#23) M6X22mm Barrel Nut
3B. AttachUpperHandleBar(G)andRightLowerHandleBar(L)tothe
RightSideoftheUpright(B) using:
2 - (#4) M8x45mm Hex Head Bolt
4 - (#14) M8 Washer
2 - (#20) M8 Nylon Lock Nut
3C. AttachUpperHandleBar(G)toLeftLowerHandleBar(F)using:
1 - (#10) M6x12mm Button Head Cap Screw
1 - (#23) M6X22mm Barrel Nut
3D. AttachUpperHandleBar(G)andLeftLowerHandleBar(F)tothe
LeftSideoftheUpright(B) using:
2 - (#4) M8x45mm Hex Head Bolt
4 - (#14) M8 Washer
2 - (#20) M8 Nylon Lock Nut
3E. AttachBungeeCords(#28) toLowerHandleBars(L & F)andPivot
Arms(E).
3F. AttachSafetyStrap(#36) toBackFrame(H).
NOTE:
AlwaysmakesuretheAnkleLockMechanismsecurelylocksthe
anklesbyTURNINGtheKnob(#39)COUNTERCLOCKWISEwheninuse.
4
B
B
4
4
14
4
14
14
14
14
20
14
14
14
20
20
23
36
10
28
G
F
G
L
H
E
20
14
10
23
28
E
19
STEP
3
AboveshowsStep3assembledandcompleted.
39
45
20
Notes
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Body-Solid GINV50 User manual

Brand
Body-Solid
Model
GINV50
Type
User manual
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