Hoist Fitness CF-2168 User manual

Note: Both Serial Number and Model Number are Required when Ordering Parts

OWNERS MANUAL

RECORD SERIAL NUMBER HERE

Customer Service

Fa x

(800) 548-5438

(619) 578-7676

(619) 578-9558

CF-2168

FITNESS SYSTEMS

R

HOIST

CATALOG NUMBER

0700-001

CONTENTS

ASSEMBLY

INSTRUCTIONS

FITNESS SYSTEMS

R

HOIST

2168 Assembly

Page 1

INSTRUCTIONS (Step 1) .............................................................

FRAME ASSEMBLY (Step 2) ........................................................

PARTS LISTING ............................................................................

HARDWARE LISTING ..................................................................

BOLT SIZING CHART ..................................................................

WASHER SIZING CHART ............................................................

WEIGHT TRAINING TIPS ...........................................................

WEIGHT TRAINING EXERCISE LOG ......................................

DECAL PLACEMENTS ..................................................................

GENERAL MAINTENANCE INFORMATION..............................

LIMITED WARRANTY ..................................................................

2

4

13

14

16

17

18

20

22

26

28

ASSEMBLY

INSTRUCTIONS

Page - 22168 Assembly

Standard Allen Wrench Set

(2.5mm, 3/32” - 5/16”)

Rubber Mallet

Tape Measure

Step 1

TOOLS REQUIRED

Before beginning assembly please take the time to read the

instructions thoroughly. Please use the catalog in this manual to

make sure that all parts have been included in your shipment.

Use only Hoist replacement parts when servicing. Failure

to do so will void your warranty and could result in personal

injury.

Hoist equipment is designed to provide the smoothest, most

effective exercise motion possible. After assembly, you should

check all functions to ensure correct operation. If you

experience problems, first recheck the assembly instructions to

locate any possible errors made during assembly. If you are

unable to correct the problem, call your authorized Hoist dealer.

Be sure to have your serial number and this catalog when calling.

When all parts have been accounted for, continue on to Step 2.

When ordering use the part number and description from the

catalog.

FITNESS SYSTEMS

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HOIST

FITNESS SYSTEMS

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ASSEMBLY

INSTRUCTIONS

FITNESS SYSTEMS

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HOIST

Page 3 2168 Assembly

ASSEMBLY

INSTRUCTIONS

FRAME ASSEMBLY

Page 42168 Assembly

Step 2

FITNESS SYSTEMS

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HOIST

FACTORY INSTALLATION INSTRUCTION ONLY

1. PUT A DROP OF ON BOLTS IF

NECESSARY.

BLUE LOCTITE 242

ASSEMBLY

INSTRUCTIONS

FRAME ASSEMBLY

Step 2a

FITNESS SYSTEMS

R

HOIST

In this step start by pressing (CA) into (4). Now slide (5) onto (4).

Once (5) is in attach (4) to (2). bolts only, they will be

tightened later.

Hand tighten

2 - Seated Assy.

4 - Adjuster Assy.

5 - 3/4” x 4 32/32” Shaft

Part Descriptions

A - 3/8-16” x 1 1/4” Button Head Screw

AA - 3/8” Internal Lock Washer

AC - 3/8” Flat Washer

CA - 3/4” I.D. X 1” O.D. Oilite

Hardware Descriptions

2168 Assembly

Page 5

ASSEMBLY

INSTRUCTIONS

Page 62168 Assembly

FITNESS SYSTEMS

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2

4

CA

AC

AA

A

AC

AA

A

5

ASSEMBLY

INSTRUCTIONS

FRAME ASSEMBLY

Step 2b

FITNESS SYSTEMS

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HOIST

In this step start by pressing (CA) into (1). Next slide (9) into (4)

from the top down until the locating boss snaps into the location as

shown. Now slide (1) in (4) and screw (C) into (4) for secure. For the last

step attach (6) as shown.

1 - Chrome Assy.

4 - Adjuster Assy.

6 - Short Pull Pin

9 - EZ Glide Sleeve

Part Descriptions

C - 3/8” x 3/4” Square Head Screw

CA - 3/4” I.D. X 1” O.D. Oilite

Hardware Descriptions

2168 Assembly

Page 7

ASSEMBLY

INSTRUCTIONS

Page 82168 Assembly

FITNESS SYSTEMS

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CA

1

CA

9

4

6

C

ASSEMBLY

INSTRUCTIONS

FRAME ASSEMBLY

Step 2c

FITNESS SYSTEMS

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HOIST

In this step start by pressing (CA) into (3). Next slide (5) into (1) and

(3) as shown. Now attach (3) to (1) and (2). bolts only, they

will be tightened later .

Hand tighten

1 - Chrome Assy.

4 - Adjuster Assy.

6 - Short Pull Pin

9 - EZ Glide Sleeve

Part Descriptions

C - 3/8” x 3/4” Square Head Screw

CA - 3/4” I.D. X 1” O.D. Oilite

Hardware Descriptions

2168 Assembly

Page 9

ASSEMBLY

INSTRUCTIONS

Page 102168 Assembly

FITNESS SYSTEMS

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CA

5

3

AC

AA

A

AC

AA

A

5

1

A

AA

AC

AA

A

2

ASSEMBLY

INSTRUCTIONS

FRAME ASSEMBLY

Step 2d

FITNESS SYSTEMS

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In this step start by inserting (12) into (3). Next attach (7) to (10) and

attach both (7) and (10) to (3). Now attach (8) to (11) and attach both (8)

and (11) to (3). bolts including all previously hand

tightened bolts. Lift bench to position (13).

Wrench tighten

3 -Back Seat Assy.

7 - Back Pad Assy.

8 - Seat Pad Assy.

10 - Back Guard

11 - Seat Guard

12 - 2” x 4” End Cap (HH)

13 - Rubber Foot Pad

Part Descriptions

B - 5/16-18” x 3” Button Head Screw

AB - 5/16” Internal Lock Washer

AD - 5/16” Flat Washer

Hardware Descriptions

2168 Assembly

Page 11

ASSEMBLY

INSTRUCTIONS

Page 122168 Assembly

FITNESS SYSTEMS

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7

10

8

11

12

AD

AB

B

AD

AB

B

13

12

AD

AB

B

13

AD

AB

B

3

ASSEMBLY

INSTRUCTIONS

FITNESS SYSTEMS

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PART LISTING

2168 Assembly

Page 13

Key # Qty. Part Number Description

1 1 026-01X0319 Chrome Assy.

2 1 026-01X0719 Seated Assy.

3 1 026-01X0720 Back Seat Assy.

4 1 026-01X0722 Adjuster Assy.

5 3 026-01M0427 3/4" Dia. x 4 31/32" Shaft

6 1 026-01M0128 Short Pull Pin

7 1 022-01PD0007 Back Pad Assy.

8 1 022-01PD0014 Seat Pad Assy.

9 2 026-01PL125 EZ Glide Sleeve

10 1 026-01PL243 Back Guard

11 1 026-01PL253 Seat Guard

12 2 026-01PL187RH 2" x 4" End Cap (HH)

13 3 026-01PL195 Rubber Foot Pad

ASSEMBLY

INSTRUCTIONS

FITNESS SYSTEMS

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2168 Assembly

Page 14

HARDWARE LISTING

Key # Qty. Part Number Description

A 6 11-BTN-38114WZ 3/8-16" x 1 1/4" Button Head Screw

B 4 11-BTN-5163WZ 5/16-18" x 3" Button Head Screw

C 1 11-SET-3834SQFD 3/8" x 3/4" Squard Head Set Screw

AA 6 13-LOK-38INT 3/8" Internal Lock Washer

AB 4 13-LOK-516INT 5/16" Internal Lock Washer

AC 6 13-FLT-38SAEWZ 3/8" Flat Washer

AD 4 13-FLT-516SAEWZ 5/16" Flat Washer

CA 6 014-0101003 3/4" I.D. x 1" O.D. Oilite

FITNESS SYSTEMS

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ASSEMBLY

MANUAL

FITNESS SYSTEMS

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Page 15 2168 Assembly

FITNESS SYSTEMS

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2168 Assembly

Page 16

ASSEMBLY

MANUAL

BOLT SIZING CHART

FITNESS SYSTEMS

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2168 Assembly

Page 17

ASSEMBLY

MANUAL

WASHER SIZING CHART

SMALL, SAE, 26mm

LARGE, USS, 34mm

LARGE, USS, 25mm

FITNESS SYSTEMS

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HOIST

2168 Assembly

Page 18

Hoist equipment is designed to maximize your time spent

working out. Having an exercise routine planned out in

advance will allow you to get the most benefit out of the time

spent exercising, and will also enable you to work all the major

muscle groups.

Warm up properly before engaging in weight resistance

training. Stretching, yoga, jogging, calisthenics or other

cardiovascular exercise can help prepare your body for the

heavier workload of lifting weights.

Learn how to perform the exercise correctly before using

heavy weight. Correct form is important to avoid injury and to

ensure that you work the proper muscle groups.

Know your limitations. If you are new to weight training

or are embarking on an exercise regimen after a long layoff,

start slowly and build foundational strength over a longer

period of time.

Pay attention to your breathing. Exhale when you exert

is a general rule of thumb. Never hold your breath.

Always consult your physician before starting any

exercise program.

WEIGHT TRAINING TIPS

ASSEMBLY

MANUAL

FITNESS SYSTEMS

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HOIST

FITNESS SYSTEMS

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Page 19 2168 Assembly

ASSEMBLY

MANUAL

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Hoist Fitness CF-2168 User manual

Hoist Fitness CF-2168 User manual

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