SportsArt 1200N Owner's manual

Brand: SportsArt

Model: 1200N

Type: Owner's manual

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OPERATINGINSTRUCTIONS

UNDERSTANDINGTHEELECTRONICSPACKAGE

CAUTION:

Safetykey

Keyfunctions:

DONOTSTANDONTHEBELTWHENSTARTING.

Thesafetykeyisrequiredtooperatethetreadmill.Thesafetykeyshouldbeusedas

anemergencystopbyclippingthecordtoyourexerciseclothing.Besuretoremove

thesafetykeyfromyourexerciseclothingafteryouhavefinishedyourworkout,and

placeittothekeypositionforyourconvenienceorstoreinasafeplace

toavoidusebychildrenorpersonsunfamiliarwiththistreadmill.

Turnonthepowerswitchlocatedonthefrontofthetreadmill.Placethesafetykey

intothe"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function.

SAFETYKEY:TurnonthePOWERswitchlocatedonthefrontofthemachine.Put

thesafetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate

thetreadmill.

:Afteryourworkout,placethesafetykeyonpositionforyour

convenience.Thenturnthepowerswitchoff.

SPEED:Usethespeedkeystoadjustyourdesiredspeed.Thespeed

rangeforthetreadmillisfrom0.5-10MPH(0.8-16KPH).

Pressthespeedkeytoincreasethespeedandpressthespeed

keytodecreasethespeed.

INCLINE:UsetheINCLINEkeystoraiseorlowerthetreadmill.The

inclinerangeforthetreadmillisfrom0%-12%.

MODE:Whenyouplacethesafetykeyinitsplace,theelectronicspackagewill

automaticallyaccessintoMODEfunction.Pressthemodekey,andthis

willscrollyouthroughthedifferentmodes.Witheachpressofthe

MODEkey,thedisplaywillalternatelyshowTIME,DIST(Distance),

CAL(Calories),SCANorPULSE.

keys:ThesekeysareusedtochoosethedesiredTIMEorDISTANCE.

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(NOTINUSE)

"NOTINUSE"

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STOP/RESET:WhenyoupresstheStop/Resetbutton,andthetreadmillwillslowly

cometostop.

PresstheStop/Resetbuttononceagain,alldisplaywindows

informationwillbecleared.

PROGRAM:The1200Nfeaturesatotalofthree(3)professionallydesignedworkout

programs.Theprogramscontroltheelevation,whileyoucontrolthe

speedofyourworkout.Duringtheactualprograms,youcannotchange

theelevationpercentage,butyoucanchangethespeedofthe

treadmill.

PressthePROGRAMkeytoscrollthroughthe3programs.TheP1-P3willbe

displayedinthecentralLEDwindow,whenyouhavechosentheProgramyouwant,

presstheMODEkeytoselecttheTIMEorDIST.UsetheTIMEorDIST

keystoselectyourdesiredTIMEorDIST(butnotboth),thenpresstheSPEEDkeys

tobegin.

Duringtheseprograms,youcontrolthespeed,andtheunitwillautomaticallyswitch

betweentheelevationpercentages,givingyouthefeelingofrunningonhillsand

levelground.

ThecourseprofileforeachPROGRAMisasfollows:

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Whateachofthecategoriesmeans:

TIME:TherangeavailableinTIMEmodeis00:00-99:59minutes.UsetheMODE

keytoselectthetimemode.WhenTIMELEDislitinthedisplay,usethe

keystoadjustthedesiredtime.

TheelectronicspackagewillBEEPfor10secondswhenyourdesiredtimeis

reached,thenwillstarttocountupifyouworkoutcontinues.Eachpressof

thekeychangethetimeby1minute.

DIST:Thedistanceofthetreadmillwillregistergoesfrom0-99.99milesor0-999.9

kilometers.UsetheMODEkeytoselecttheDISTmode.

WhenDISTLEDislitinthedisplay,usethekeystoadjustthedesired

distance.Eachpressofthekeychangesthedistanceby0.1mileor0.1km.

TheelectronicspackagewillBEEPfor10secondswhenyourdesired

distanceisreached,thenwillstarttocountupifyouworkoutcontinues.

CAL:Thisreadoutgivesyoutheamountofcaloriesburned,therangeofcaloriesis

from0-999.9CAL.

SCAN:TheSCANwillresultinthedisplayalternationbetweenModesreadouts

every4seconds.

PULSE:Ifyourelectronicspackageisequippedapulsefeature.Useapulsemeter

tomonitoryourheartrateeithermeasurebyfingertiporearlap.Thisreadout

measuresyourheartrateperminute.

Operation:1.Plugthepulseconnectorintothepulsesocket.

2.PressMODEkeytothepulsemode,thepulseindicatorlit

locatedontheelectronicspackage.

3.Rubyourearlaporfingertip15timesbeforeclippingthesensortoitin

ordertogetthebestresults.

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RUNNINGONTHETREADMILL:

GUIDELINESFOREXERCISE

Now,youhavebecomefamiliarwithyourtreadmill'soperationandarereadyto

exercise:

1.Plugthetreadmillintoastandardoutlet.Turnonthepowerswitchlocatedonthe

frontofthemachine.

2.Straddlethebeltwithyourfeetontherightandleftstagingplatforms.Placethe

safetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate

thetreadmill.

3.Balancingonehandonthehandrail.AdjusttheSPEEDkeyuntilyoureach

1.5-2.0MPH/2.5-3.5KPH,acomfortablewalkingspeed.Withbothhandsonthe

handrails,placeonefoot,thentheotheronthetreadmill,andwalkforafew

minutestogetcomfortablewithyourmachine.

4.Afteryouarewalkinginaneasy,relaxed,andsteadyfashion,releaseyourgripon

thehandrails,andletyourarmsswingfreelyandnaturally.

5.Whenyoufeelcomfortablewalking,youmaywishtojog.Holdthehandrailwith

onehand,usetheotherhandtoincreasethespeed.

6.Remembertoholdthehandrailwhenusingtheelectronicspackage,oradjustthe

speed.Holdingthehandrailwithonehandwillhelptomaintainyourbalance,

especiallywhenslowingdownorstopping.Also,remembertoholdontothe

handrailwhendismounting.

7.Itisbesttodoacooldownbeforeyoubringthemachinecompletelystop.

Thedurationofyourexercisesessiondependsonyourfitnesslevel.Ingeneral,itis

recommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast10

minutestorealizeanaerobicbenefit.Asyourfitnesslevelincreases,youwillbeable

tomaintainyourheartrateinthetrainingzoneforlongerperiods:usuallybetween

20and30minutes.

Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then

slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictraining

zone.Attheendofyourworkout,graduallydecreaseyourworkload,thenexercise

lightlyasa"cooldown".

Aerobicexercises,toachievethegreatestbenefits,shouldbeperformed3-5timesa

week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto

recoverafterexercise.

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HowlongshouldIexercise?

HowoftenshouldIexercise?

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MAINTAININGYOURTREADMILL

Yourtreadmillreliesonlowfrictionforpeakperformance.Thetreadmill'slowfriction

operationdependsonkeepingtheunitascleanaspossible.See"Cleaningthe

Treadmill"formoreinformation.

Properbeltalignmentisalsoimportantforproperoperationofthetreadmill.See

"AdjustingtheRunningBelt"formoreinformation.

TurnoffunitanddisconnectACcordbeforecleaning.

Regularcleaningisrecommendedtokeepyourtreadmillrunningatpeak

performance.

Beforeyourworkout,useadryclothtocleanthestagingplatform,exposedslider

deck,andunderthebeltasfarasyoueasilyreach.Thisremovesanydirtordust

whichmightenterthesliderareaandcompromisetheunit'srunningefficiency.

Tocleantheplasticparts,useamilddetergentandmakesuretheunitis

completelydrybeforeoperating.Ontherunningsurface,useasoftnylonscrub

brush.Donotusewatertocleanthebeltorrunningsurface,ortocleanthe

electronicspackage.Shouldwater,forsomereason,getontheelectronics

package,immediatelyblowdrytheelectronicspackage.

Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.

Spillageofliquidsontoorintothemachinewillvoidthewarranty.

Yourtreadmillcomeswithabeltalignmentgaugelocatedontheleftsideofthe

motorcover(seeFig.10).Theedgeoftherunningbeltshouldbeinthemiddleof

thegreenportionofthegauge.Ifthebeltedgeisinthegreenarea,thebeltdoesnot

needadjusting.Iftherightedgeisintheredportion,thebeltneedsadjusting

immediately.

Cleaningthetreadmill

CAUTION:

Adjustingtherunningbelt

Fig.10

ITEM:1200N

ITEM:1200NL

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Thebeltisproperlyalignedatthefactory.However,duringshippingandhandlingor

byuseonanunevensurface,thebeltmaymoveoffcenter.Therefore,itisimportant

thatyoucheckthebelt'salignmentbeforeusingthetreadmill.

Thecorrectalignmentoftherunningbeltiscriticalforthesmoothoperationofthe

treadmill.

DONOTALLOWANYONETOWALKONRUNNINGBELTDURING

THISPROCEDURE.

Failuretorealignthebeltcouldresultintearingorfrayingofthebelt,whichisnot

coveredinthewarranty.Pleasefollowtheadjustmentprocedurelistedbelow:

1.Turnonthepowerswitchlocatedonthefrontofmachine.PlacetheSAFETYKEY

onthe"SAFETYKEY"position.

2.PresstheSPEEDkeytoincreasethespeeduntilthespeedregisters2.0mph/

3.2kphonthedigitaldisplay.

3.Whiletheunitisrunningat2mph/3.2kph,determinewherethebeltisinrelationto

thebeltalignmentgauge.

4.Shouldyourbeltbeinthewrongcolorrange,followthestepsbelowtoreturnthe

belttothe"safetyzone":

5.Ifthebeltisintheleftredzone:Turntheleftbeltadjustmentboltlocatedatthe

rearofthetreadmillclockwise1/4turnatatime,usingthehexAllenwrench.Then

turntherightbeltadjustmentboltcounterclockwise1/4turn.Letthetreadmillrun

30seconds,thencheckthepositionofthebeltinthecolorgauge.Ifthebeltstill

hasnotreturnedtothegreensafetyzone,repeatwithanother1/4turnuntilthe

belthasreturnedtothemiddleofthegreenarea.Donotturnadjustingboltmore

than1/4turnatatime.

Ifthebeltisontheedgeofthegreencolor,pleaseadjustitsoitisinthemiddleof

thegreencolor.Youmayturntheadjustmentnutlessthan1/4turnatatime.

6.Conversely,ifthebeltisintherightredzone,turntherightbeltadjustmentnut

clockwise1/4turn,thenturntheleftadjustmentboltcounterclockwise1/4turn.

Thenletthetreadmillrunatleast30seconds,checkthepositionofthebeltinthe

colorgauge.Ifitstillhasnotreturnedtothegreensafetyzone,repeatwith

another1/4turnuntilthebelthasreturntothemiddleofthegreenarea.Donot

turnadjustingboltmorethan1/4turnatatime.

7.Whenthebeltisbackinthegreen"safetyzone",youcancontinueyourregular

useofthetreadmill.Slowlyincreasethespeedoftheunitto5.5MPH(9KPH),

andletitrunforatleast45seconds.

CAUTION:

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Periodicallymonitorthepositionofthebelttoensurepeakperformance:

CAUTION:

Whenyouareusingthetreadmill,ifyoufeelapauseinthebeltwitheachfootplant

thebeltistooloose.Stopthemachine,checkthebelttension,grabtherunningbelt

offthedeckinthemiddle(seeFig.11~Fig.11-3).Thereshouldbeabout30m/m

(11/8")or3kgsof"give"inthebelt.Ifthereistoomuch,thenadjustbothrearroller

boltsclockwise1/2turnatatime.

Then,trythebelttensionagain,ifmoreadjustingisrequired,givebothadjusting

boltsanotherslightturn.Donotadjustover2fullturns.

Conversely,ifthe"give"inthebeltistootight,adjustbothrearrollerbolts

counterclockwise1/2turnatatime(seeFig.11-3).

Toavoidinjury,specialcaremustbetakenwhenadjustingtherunning

belt.Turnoffthetreadmillwhileadjustingorworkingneartherearrollers.

Removeanylooseclothingorshoelacesandtiebackyourhair.Bevery

carefultokeepyourfingersoranyotherobjectsclearofthebeltand

rollers.

Thetreadmillisdesignedtocarryspecificweightsatspecificspeeds.Thetreadmill

willnotstopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.

Overtighteningofthebeltcausesdamageandprematurefailureoftheprecision

bearingsinthefrontandrearrollers.

Fig.11

Fig.11-1

Fig.11-3

Fig.11-2

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TROUBLESHOOTING:

CAUTION:

"ERR"messages

SHUTOFFUNITANDDISCONNECTACCORDBEFOREMAKING

ANYREPAIRSORMODIFICATIONS.

Note:Iftheelectronicsdisplayshows"ERR1,ERR3,ERR6orERR7",pleaseturn

offthePOWERswitchonthefrontofthemachine.Allowtheunitrestfor5seconds,

thenturnonthepowerswitchbeginoperationagain.Shouldtheelectronicspackage

display"ERR"again,pleaserefertothefollowingsectionformoreinformation.OR,

pleasecontactyourdealerforfurtherinstructions.

ERR1-Theopticalswitchmountedonthemotorisnotreceivingthesignal

reflectedfromthetachometerwheel.Pleasecontactyourdealer.

ERR3-Theuserisrunningfasterthanthebelt.PleaseturnthePOWERswitchoff,

allowthemachinetorestfor5seconds,thentrynormaluseagain.

ERR6-Theunit'sinclinesystemisnotresponding,pleasereplacethe0.5A(200-

240V)or1A(100-120V)fuselocatedunderneaththetreadmill,makesure

yourareastandardvoltagepriortoreplacement.

Theinclinesystemfuseholderislocatedundertheframeatthefrontofthe

machine(seeFig.12).

Toremovethefuse,pushonthefuseholderandthenturntheholder

counterclockwiseandthefuseholderwithfusewillprotrude.

Removethedamagedfuseandinsertanewfuse,pushthefuseandholderin,turn

clockwisetosecureit.

Iftheunitstillrefusetorespond,pleasecontactyourdealerformoreinformation.

200V-240V=0.5A

100V-120V=1A

(

FUSE

)

100V-120V=12A

200V-240V=7A

FUSE

(

)

Fig.12

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ERR7-Onceyouturnonthemachine,thecomputerdisplayshowstheERR7.The

computerreceivingthesignalreflectedfromVRincorrectly,thatmeansthe

wiresdisconnected.Pleasecontactyourdealerforfurtherinformation.

1.IfyouturnonthePOWERswitchandthereisnolight:

a.Checkifthepowercordispluggedsecurelyintothewallsocket.

b.Checkthatthepowerswitchonthefrontoftheunitisonthe"ON"position.The

powerswitchshouldbelit.

c.Ifthepowerswitchisnolight,replacethefuse.Pleaserefertothe

ELECTRONICSPACKAGEANDMOTORFUSEFAILUREsectionformore

information.

d.Ifthereisstillnodisplayaftercompletingtheabovesteps,pleasecontactyour

dealerformoreinformation.

2.Thepowerswitchislit,butnowordsappearonthedisplay:

Ifthedisplayslowsnowords,thenthefuseonthedriverboardneedtobe

replaced,pleasecheckwithyourdealerforfurtherinformation.

IfyouturnonthePOWERswitchandthereisnolight,andnothingdisplaysonthe

electronicspackage,thenthefusemustbereplaced.

MAKESURETHETREADMILLPLUGALREADYREMOVEFROM

OUTLETBEFOREREPLACETHEFUSE.

Thefuseholder12amp(100V-120V)/7amp(200V-240V)forelectronicspackage

andmotorarelocatedundertheframeatthefrontofthemachine.Pleasemakesure

yourareastandardvoltagepriortoreplacementandfollowthestepsasshowninFig.

12-1to12-3.

Blankdisplay

Electronicspackageandmotorfusefailure

CAUTION:

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Toremovethefusefortheelectronicspackageandmotor,pushonthefuseholder

andthenturntheholdercounterclockwiseandthefuseholderwithfusewillprotrude.

Removethedamagedfuseandinsertanewfuse,pushingthefuseandholderin,

thenturningclockwisetosecurethefuseholder.

Iftheunit'selectronicspackagerefusestorespondafterchangingthefuse,please

contactyourdealerformoreinformation.

Shouldtheinclinesystemrefusestorespond,butthereispowertotheelectronics

packageanditremainsoperable,pleasereplacetheinclinesystemfuse.

The1amp(100V-120V)/0.5amp(200V-240V)fuseisfortheInclinesystem.To

removetheinclinesystemfuse,pushonthefuseholderandthenturntheholder

counterclockwiseandthefuseholderwithfusewillprotrude.Removethedamaged

fuseandinsertanewfuse,pushingthefuseandholderin,thenturningclockwiseto

securethefuseholder(seeFig.12-112-3).

Iftheinclinesystemrefusestorespondafterchangingthefuse,pleasecontactyour

dealerformoreinformation.

FuseFailureForInclineSystem

〜

Fig.12-3

TURN

Fig.12-2

TURN

Fig.12-1

FUSEANDINSERTA

NEWFUSE.

REMOVETHEDAMAGED

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ITEM:1200NL

Fig.13

ITEM:1200N

FuseFailureForDriveBoard

NOTE:Ifyouarenotatechnicianordonothaveexpertknowledgeofthismachine.

Pleasedonotattempttoreplaceit.

Ifthereisnothingdisplaysontheelectronicspackage,andthePOWERSWITCH

locatedonthefrontofthetreadmillislit,thenthefuseisdamagedonthedriveboard

andmustbereplaced.

Thefuseholder0.5ampforthedriveboardislocatedontheframeatthefrontofthe

treadmill(seeFig.13).

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UpperElectronic

Assy

Connector

ACPOWER

BLUE

SWITH

1200N,1250N

DriverBoard

AC2

BLACK

WHITE

231

BROWN

REJECTER

7AFFUSE

12AFFUSE

110V-BLACK

220V-BROWN

110V-WHITE

220V-BLUE

BLACK

DCMOTOR

GREEN

Transformer

220VBLUE

BROWN

WHITE

BLACK

WHITE

AC1

M-

M+

INDUCTOR

220V(110VNONE)

110VRED

100VGREEN

220VBLUE

100VGREEN

110VRED

CON3

GREEN

BLACK

ACMOTOR

YELLOW

BLUE

RED

WHITE

GREEN

BROWN

220V(0.5ATFUSE)

110V(1ATFUSE)

WiringSchematic:

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SportsArt 1200N Owner's manual

SportsArt 1200N Owner's manual

SportsArt 1200N Owner's manual

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