OPERATINGINSTRUCTIONS
UNDERSTANDINGTHEELECTRONICSPACKAGE
CAUTION:
Safetykey
Keyfunctions:
DONOTSTANDONTHEBELTWHENSTARTING.
Thesafetykeyisrequiredtooperatethetreadmill.Thesafetykeyshouldbeusedas
anemergencystopbyclippingthecordtoyourexerciseclothing.Besuretoremove
thesafetykeyfromyourexerciseclothingafteryouhavefinishedyourworkout,and
placeittothekeypositionforyourconvenienceorstoreinasafeplace
toavoidusebychildrenorpersonsunfamiliarwiththistreadmill.
Turnonthepowerswitchlocatedonthefrontofthetreadmill.Placethesafetykey
intothe"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto
function.
SAFETYKEY:TurnonthePOWERswitchlocatedonthefrontofthemachine.Put
thesafetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate
thetreadmill.
:Afteryourworkout,placethesafetykeyonpositionforyour
convenience.Thenturnthepowerswitchoff.
SPEED:Usethespeedkeystoadjustyourdesiredspeed.Thespeed
rangeforthetreadmillisfrom0.5-10MPH(0.8-16KPH).
Pressthespeedkeytoincreasethespeedandpressthespeed
keytodecreasethespeed.
INCLINE:UsetheINCLINEkeystoraiseorlowerthetreadmill.The
inclinerangeforthetreadmillisfrom0%-12%.
MODE:Whenyouplacethesafetykeyinitsplace,theelectronicspackagewill
automaticallyaccessintoMODEfunction.Pressthemodekey,andthis
willscrollyouthroughthedifferentmodes.Witheachpressofthe
MODEkey,thedisplaywillalternatelyshowTIME,DIST(Distance),
CAL(Calories),SCANorPULSE.
keys:ThesekeysareusedtochoosethedesiredTIMEorDISTANCE.
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(NOTINUSE)
(NOTINUSE)
"NOTINUSE"
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STOP/RESET:WhenyoupresstheStop/Resetbutton,andthetreadmillwillslowly
cometostop.
PresstheStop/Resetbuttononceagain,alldisplaywindows
informationwillbecleared.
PROGRAM:The1200Nfeaturesatotalofthree(3)professionallydesignedworkout
programs.Theprogramscontroltheelevation,whileyoucontrolthe
speedofyourworkout.Duringtheactualprograms,youcannotchange
theelevationpercentage,butyoucanchangethespeedofthe
treadmill.
PressthePROGRAMkeytoscrollthroughthe3programs.TheP1-P3willbe
displayedinthecentralLEDwindow,whenyouhavechosentheProgramyouwant,
presstheMODEkeytoselecttheTIMEorDIST.UsetheTIMEorDIST
keystoselectyourdesiredTIMEorDIST(butnotboth),thenpresstheSPEEDkeys
tobegin.
Duringtheseprograms,youcontrolthespeed,andtheunitwillautomaticallyswitch
betweentheelevationpercentages,givingyouthefeelingofrunningonhillsand
levelground.
ThecourseprofileforeachPROGRAMisasfollows:
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1
2
0
0
0
3
7
5
10
9
1
5
1
3
3
5
7
7
9
5
1
3
5
2
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Whateachofthecategoriesmeans:
TIME:TherangeavailableinTIMEmodeis00:00-99:59minutes.UsetheMODE
keytoselectthetimemode.WhenTIMELEDislitinthedisplay,usethe
keystoadjustthedesiredtime.
TheelectronicspackagewillBEEPfor10secondswhenyourdesiredtimeis
reached,thenwillstarttocountupifyouworkoutcontinues.Eachpressof
thekeychangethetimeby1minute.
DIST:Thedistanceofthetreadmillwillregistergoesfrom0-99.99milesor0-999.9
kilometers.UsetheMODEkeytoselecttheDISTmode.
WhenDISTLEDislitinthedisplay,usethekeystoadjustthedesired
distance.Eachpressofthekeychangesthedistanceby0.1mileor0.1km.
TheelectronicspackagewillBEEPfor10secondswhenyourdesired
distanceisreached,thenwillstarttocountupifyouworkoutcontinues.
CAL:Thisreadoutgivesyoutheamountofcaloriesburned,therangeofcaloriesis
from0-999.9CAL.
SCAN:TheSCANwillresultinthedisplayalternationbetweenModesreadouts
every4seconds.
PULSE:Ifyourelectronicspackageisequippedapulsefeature.Useapulsemeter
tomonitoryourheartrateeithermeasurebyfingertiporearlap.Thisreadout
measuresyourheartrateperminute.
Operation:1.Plugthepulseconnectorintothepulsesocket.
2.PressMODEkeytothepulsemode,thepulseindicatorlit
locatedontheelectronicspackage.
3.Rubyourearlaporfingertip15timesbeforeclippingthesensortoitin
ordertogetthebestresults.
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RUNNINGONTHETREADMILL:
GUIDELINESFOREXERCISE
Now,youhavebecomefamiliarwithyourtreadmill'soperationandarereadyto
exercise:
1.Plugthetreadmillintoastandardoutlet.Turnonthepowerswitchlocatedonthe
frontofthemachine.
2.Straddlethebeltwithyourfeetontherightandleftstagingplatforms.Placethe
safetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate
thetreadmill.
3.Balancingonehandonthehandrail.AdjusttheSPEEDkeyuntilyoureach
1.5-2.0MPH/2.5-3.5KPH,acomfortablewalkingspeed.Withbothhandsonthe
handrails,placeonefoot,thentheotheronthetreadmill,andwalkforafew
minutestogetcomfortablewithyourmachine.
4.Afteryouarewalkinginaneasy,relaxed,andsteadyfashion,releaseyourgripon
thehandrails,andletyourarmsswingfreelyandnaturally.
5.Whenyoufeelcomfortablewalking,youmaywishtojog.Holdthehandrailwith
onehand,usetheotherhandtoincreasethespeed.
6.Remembertoholdthehandrailwhenusingtheelectronicspackage,oradjustthe
speed.Holdingthehandrailwithonehandwillhelptomaintainyourbalance,
especiallywhenslowingdownorstopping.Also,remembertoholdontothe
handrailwhendismounting.
7.Itisbesttodoacooldownbeforeyoubringthemachinecompletelystop.
Thedurationofyourexercisesessiondependsonyourfitnesslevel.Ingeneral,itis
recommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast10
minutestorealizeanaerobicbenefit.Asyourfitnesslevelincreases,youwillbeable
tomaintainyourheartrateinthetrainingzoneforlongerperiods:usuallybetween
20and30minutes.
Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then
slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictraining
zone.Attheendofyourworkout,graduallydecreaseyourworkload,thenexercise
lightlyasa"cooldown".
Aerobicexercises,toachievethegreatestbenefits,shouldbeperformed3-5timesa
week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto
recoverafterexercise.
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HowlongshouldIexercise?
HowoftenshouldIexercise?
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MAINTAININGYOURTREADMILL
Yourtreadmillreliesonlowfrictionforpeakperformance.Thetreadmill'slowfriction
operationdependsonkeepingtheunitascleanaspossible.See"Cleaningthe
Treadmill"formoreinformation.
Properbeltalignmentisalsoimportantforproperoperationofthetreadmill.See
"AdjustingtheRunningBelt"formoreinformation.
TurnoffunitanddisconnectACcordbeforecleaning.
Regularcleaningisrecommendedtokeepyourtreadmillrunningatpeak
performance.
Beforeyourworkout,useadryclothtocleanthestagingplatform,exposedslider
deck,andunderthebeltasfarasyoueasilyreach.Thisremovesanydirtordust
whichmightenterthesliderareaandcompromisetheunit'srunningefficiency.
Tocleantheplasticparts,useamilddetergentandmakesuretheunitis
completelydrybeforeoperating.Ontherunningsurface,useasoftnylonscrub
brush.Donotusewatertocleanthebeltorrunningsurface,ortocleanthe
electronicspackage.Shouldwater,forsomereason,getontheelectronics
package,immediatelyblowdrytheelectronicspackage.
Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.
Spillageofliquidsontoorintothemachinewillvoidthewarranty.
Yourtreadmillcomeswithabeltalignmentgaugelocatedontheleftsideofthe
motorcover(seeFig.10).Theedgeoftherunningbeltshouldbeinthemiddleof
thegreenportionofthegauge.Ifthebeltedgeisinthegreenarea,thebeltdoesnot
needadjusting.Iftherightedgeisintheredportion,thebeltneedsadjusting
immediately.
Cleaningthetreadmill
CAUTION:
Adjustingtherunningbelt
Fig.10
ITEM:1200N
ITEM:1200NL
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Thebeltisproperlyalignedatthefactory.However,duringshippingandhandlingor
byuseonanunevensurface,thebeltmaymoveoffcenter.Therefore,itisimportant
thatyoucheckthebelt'salignmentbeforeusingthetreadmill.
Thecorrectalignmentoftherunningbeltiscriticalforthesmoothoperationofthe
treadmill.
DONOTALLOWANYONETOWALKONRUNNINGBELTDURING
THISPROCEDURE.
Failuretorealignthebeltcouldresultintearingorfrayingofthebelt,whichisnot
coveredinthewarranty.Pleasefollowtheadjustmentprocedurelistedbelow:
1.Turnonthepowerswitchlocatedonthefrontofmachine.PlacetheSAFETYKEY
onthe"SAFETYKEY"position.
2.PresstheSPEEDkeytoincreasethespeeduntilthespeedregisters2.0mph/
3.2kphonthedigitaldisplay.
3.Whiletheunitisrunningat2mph/3.2kph,determinewherethebeltisinrelationto
thebeltalignmentgauge.
4.Shouldyourbeltbeinthewrongcolorrange,followthestepsbelowtoreturnthe
belttothe"safetyzone":
5.Ifthebeltisintheleftredzone:Turntheleftbeltadjustmentboltlocatedatthe
rearofthetreadmillclockwise1/4turnatatime,usingthehexAllenwrench.Then
turntherightbeltadjustmentboltcounterclockwise1/4turn.Letthetreadmillrun
30seconds,thencheckthepositionofthebeltinthecolorgauge.Ifthebeltstill
hasnotreturnedtothegreensafetyzone,repeatwithanother1/4turnuntilthe
belthasreturnedtothemiddleofthegreenarea.Donotturnadjustingboltmore
than1/4turnatatime.
Ifthebeltisontheedgeofthegreencolor,pleaseadjustitsoitisinthemiddleof
thegreencolor.Youmayturntheadjustmentnutlessthan1/4turnatatime.
6.Conversely,ifthebeltisintherightredzone,turntherightbeltadjustmentnut
clockwise1/4turn,thenturntheleftadjustmentboltcounterclockwise1/4turn.
Thenletthetreadmillrunatleast30seconds,checkthepositionofthebeltinthe
colorgauge.Ifitstillhasnotreturnedtothegreensafetyzone,repeatwith
another1/4turnuntilthebelthasreturntothemiddleofthegreenarea.Donot
turnadjustingboltmorethan1/4turnatatime.
7.Whenthebeltisbackinthegreen"safetyzone",youcancontinueyourregular
useofthetreadmill.Slowlyincreasethespeedoftheunitto5.5MPH(9KPH),
andletitrunforatleast45seconds.
CAUTION:
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Periodicallymonitorthepositionofthebelttoensurepeakperformance:
CAUTION:
Whenyouareusingthetreadmill,ifyoufeelapauseinthebeltwitheachfootplant
thebeltistooloose.Stopthemachine,checkthebelttension,grabtherunningbelt
offthedeckinthemiddle(seeFig.11~Fig.11-3).Thereshouldbeabout30m/m
(11/8")or3kgsof"give"inthebelt.Ifthereistoomuch,thenadjustbothrearroller
boltsclockwise1/2turnatatime.
Then,trythebelttensionagain,ifmoreadjustingisrequired,givebothadjusting
boltsanotherslightturn.Donotadjustover2fullturns.
Conversely,ifthe"give"inthebeltistootight,adjustbothrearrollerbolts
counterclockwise1/2turnatatime(seeFig.11-3).
Toavoidinjury,specialcaremustbetakenwhenadjustingtherunning
belt.Turnoffthetreadmillwhileadjustingorworkingneartherearrollers.
Removeanylooseclothingorshoelacesandtiebackyourhair.Bevery
carefultokeepyourfingersoranyotherobjectsclearofthebeltand
rollers.
Thetreadmillisdesignedtocarryspecificweightsatspecificspeeds.Thetreadmill
willnotstopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.
Overtighteningofthebeltcausesdamageandprematurefailureoftheprecision
bearingsinthefrontandrearrollers.
Fig.11
Fig.11-1
Fig.11-3
Fig.11-2
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TROUBLESHOOTING:
CAUTION:
"ERR"messages
SHUTOFFUNITANDDISCONNECTACCORDBEFOREMAKING
ANYREPAIRSORMODIFICATIONS.
Note:Iftheelectronicsdisplayshows"ERR1,ERR3,ERR6orERR7",pleaseturn
offthePOWERswitchonthefrontofthemachine.Allowtheunitrestfor5seconds,
thenturnonthepowerswitchbeginoperationagain.Shouldtheelectronicspackage
display"ERR"again,pleaserefertothefollowingsectionformoreinformation.OR,
pleasecontactyourdealerforfurtherinstructions.
ERR1-Theopticalswitchmountedonthemotorisnotreceivingthesignal
reflectedfromthetachometerwheel.Pleasecontactyourdealer.
ERR3-Theuserisrunningfasterthanthebelt.PleaseturnthePOWERswitchoff,
allowthemachinetorestfor5seconds,thentrynormaluseagain.
ERR6-Theunit'sinclinesystemisnotresponding,pleasereplacethe0.5A(200-
240V)or1A(100-120V)fuselocatedunderneaththetreadmill,makesure
yourareastandardvoltagepriortoreplacement.
Theinclinesystemfuseholderislocatedundertheframeatthefrontofthe
machine(seeFig.12).
Toremovethefuse,pushonthefuseholderandthenturntheholder
counterclockwiseandthefuseholderwithfusewillprotrude.
Removethedamagedfuseandinsertanewfuse,pushthefuseandholderin,turn
clockwisetosecureit.
Iftheunitstillrefusetorespond,pleasecontactyourdealerformoreinformation.
200V-240V=0.5A
100V-120V=1A
(
FUSE
)
100V-120V=12A
200V-240V=7A
FUSE
(
)
Fig.12
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ERR7-Onceyouturnonthemachine,thecomputerdisplayshowstheERR7.The
computerreceivingthesignalreflectedfromVRincorrectly,thatmeansthe
wiresdisconnected.Pleasecontactyourdealerforfurtherinformation.
1.IfyouturnonthePOWERswitchandthereisnolight:
a.Checkifthepowercordispluggedsecurelyintothewallsocket.
b.Checkthatthepowerswitchonthefrontoftheunitisonthe"ON"position.The
powerswitchshouldbelit.
c.Ifthepowerswitchisnolight,replacethefuse.Pleaserefertothe
ELECTRONICSPACKAGEANDMOTORFUSEFAILUREsectionformore
information.
d.Ifthereisstillnodisplayaftercompletingtheabovesteps,pleasecontactyour
dealerformoreinformation.
2.Thepowerswitchislit,butnowordsappearonthedisplay:
Ifthedisplayslowsnowords,thenthefuseonthedriverboardneedtobe
replaced,pleasecheckwithyourdealerforfurtherinformation.
IfyouturnonthePOWERswitchandthereisnolight,andnothingdisplaysonthe
electronicspackage,thenthefusemustbereplaced.
MAKESURETHETREADMILLPLUGALREADYREMOVEFROM
OUTLETBEFOREREPLACETHEFUSE.
Thefuseholder12amp(100V-120V)/7amp(200V-240V)forelectronicspackage
andmotorarelocatedundertheframeatthefrontofthemachine.Pleasemakesure
yourareastandardvoltagepriortoreplacementandfollowthestepsasshowninFig.
12-1to12-3.
Blankdisplay
Electronicspackageandmotorfusefailure
CAUTION:
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Toremovethefusefortheelectronicspackageandmotor,pushonthefuseholder
andthenturntheholdercounterclockwiseandthefuseholderwithfusewillprotrude.
Removethedamagedfuseandinsertanewfuse,pushingthefuseandholderin,
thenturningclockwisetosecurethefuseholder.
Iftheunit'selectronicspackagerefusestorespondafterchangingthefuse,please
contactyourdealerformoreinformation.
Shouldtheinclinesystemrefusestorespond,butthereispowertotheelectronics
packageanditremainsoperable,pleasereplacetheinclinesystemfuse.
The1amp(100V-120V)/0.5amp(200V-240V)fuseisfortheInclinesystem.To
removetheinclinesystemfuse,pushonthefuseholderandthenturntheholder
counterclockwiseandthefuseholderwithfusewillprotrude.Removethedamaged
fuseandinsertanewfuse,pushingthefuseandholderin,thenturningclockwiseto
securethefuseholder(seeFig.12-112-3).
Iftheinclinesystemrefusestorespondafterchangingthefuse,pleasecontactyour
dealerformoreinformation.
FuseFailureForInclineSystem
〜
Fig.12-3
1
2
TURN
Fig.12-2
1
2
TURN
Fig.12-1
FUSEANDINSERTA
NEWFUSE.
REMOVETHEDAMAGED
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ITEM:1200NL
Fig.13
ITEM:1200N
FuseFailureForDriveBoard
NOTE:Ifyouarenotatechnicianordonothaveexpertknowledgeofthismachine.
Pleasedonotattempttoreplaceit.
Ifthereisnothingdisplaysontheelectronicspackage,andthePOWERSWITCH
locatedonthefrontofthetreadmillislit,thenthefuseisdamagedonthedriveboard
andmustbereplaced.
Thefuseholder0.5ampforthedriveboardislocatedontheframeatthefrontofthe
treadmill(seeFig.13).
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UpperElectronic
Assy
Connector
ACPOWER
BLUE
SWITH
1200N,1250N
DriverBoard
AC2
BLACK
WHITE
231
BROWN
REJECTER
3
2
1
7AFFUSE
12AFFUSE
110V-BLACK
220V-BROWN
110V-WHITE
220V-BLUE
BLACK
DCMOTOR
GREEN
Transformer
220VBLUE
BROWN
BROWN
WHITE
BLACK
WHITE
AC1
M-
M+
L2
L1
INDUCTOR
220V(110VNONE)
110VRED
100VGREEN
220VBLUE
100VGREEN
110VRED
CON3
GREEN
BLACK
ACMOTOR
VR
YELLOW
BLUE
RED
WHITE
GREEN
BROWN
220V(0.5ATFUSE)
110V(1ATFUSE)
WiringSchematic:
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