14
OPERATION INSTRUCTIONS
PROGRAMS INCLUDE:
• One manual mode (including default mode), time countdown, calorie countdown and distance countdown
modes;
• 18 xed programs: P01 - P18;
• 3 customized programs: U01, U02 and U03.
STARTUP
• Place the safety key in the slot on the Computer.
• Press “START” and the screen will display 3—2—1 with a corresponding “Beep” and the treadmill will start.
MANUAL MODE:
How to enter manual mode:
• Switch on the power supply. The treadmill will switch on and automatically enter the default mode under
manual mode;
• When the treadmill is in standby mode, press MODE to select the default mode under the manual mode.
THREE SETTING FUNCTIONS UNDER MANUAL MODE ARE AVAILABLE.
TIME, DISTANCE, CALORIE:
• When selecting the manual mode, the time is displayed as 0:00;
• In manual mode, press MODE to select the time countdown mode. The time screen will display the time and
ash. The preset time is 30:00. Adjust the countdown time by SPEED +/ SPEED - and INCLINE +/ INCLINE -.
The time setting range: 5:00-99:00.
• In manual mode, press MODE to select the distance countdown mode. The preset distance will be displayed as
1.00 km/mi. Adjust the distance by SPEED +/ SPEED - and INCLINE +/ INCLINE - in the range of 0.50-99.90 km/
mi. Each increase/ decrease point will be 0.1 km/mi.
• In manual mode, press MODE to select the calorie countdown mode. The preset calorie will be displayed as
50.0 kcal. Set the calorie by SPEED +/ SPEED - and INCLINE +/ INCLINE - in the range of 10.0-999.0 kcal. Each
increase/ decrease point will be 1.0 kcal.
OPERATION IN MANUAL MODE:
• Press START and the treadmill will start operating after 3 seconds. The initial speed will be 1.0 km/h in the
metric system or 0.6 miles/h in the imperial system;
• Press SPEED +/ SPEED – to adjust the speed;
• Press INCLINE +/ INCLINE - to adjust the incline;
• Press the speed shortcuts to quickly get to the speed marked on the key;
• Press the incline shortcuts to quickly get up to the incline marked on the key;
• When the motor is running, press STOP to stop the treadmill;
• Remove the safety key to immediately stop the treadmill. The LCD computer will display “---” and the buzzer
will “Beep” 3 times;
• When the set time, calories or distance reduces to zero the buzzer will “Beep” 3 times and the speed screen
will display END. 5 seconds later, the machine will return to the standby mode and the buzzer will “Beep”
twice.
• The machine is set to display a maximum of 99:59 minutes. Thereafter the machine will stop.
• In Forward-Timing Mode, hold the “MODE” button for 3 seconds. This will temporarily deactivate the Automatic
Shutdown function after every 100 minutes.
• “Lubrication” reminder: After every 300 KM, the screen will light up the “Lubrication” reminder icon and “Beep”
twice. To clear this, stop the treadmill and hold the “STOP” button.