CLUB SERIES TREADMILL (CST)
OPERATION MANUAL
M051-00K60-B098
$%
:<>481<5/-
5215>91==9/
5100 N River Road
Schiller Park, IL 60176 U.S.A
Telephone: (847) 288 3300
Fax: (847) 288 3703
Service Email: [email protected]
Sales/Marketing Email:consumerproducts@lifefitness.com
Operating Hours: 7:00 am - 6:00 pm (CST)
<-C57
5215>91==<-=57
Av. Cidade Jardim, 900
Jd. Paulistano
São Paulo, SP 01454-000
BRAZIL
SAC: 0800 773 8282
Telephone: +55 (11) 3095 5200
Fax: +55 (11) 3095 5201
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday)
Store Operating Hours:
9:00 - 20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)
->5981<5/--<5..1-9
5215>91==9/
5100 N River Road
Schiller Park, IL 60176 U.S.A
Telephone: (847) 288 3300
Fax: (847) 288 3703
Service Email: [email protected]
Sales/Marketing Email:[email protected]
Operating Hours: 7:00am-6:00pm (CST)
'$!" %&$
1>41<7-90=?A18.?<3
5215>91==>7-9>5/(
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: (+31) 180 646 666
Fax: (+31) 180 646 699
Service Email: [email protected]
Sales/Marketing Email:
Operating Hours: 9.00h-17.00h (CET)
'95>105930:8<17-90
5215>91=='&
Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44) 1353.666017
Customer Support (+44) 1353.665507
Fax: (+44) 1353.666018
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours:
General Office: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm (GMT)
1<8-9B%@5>C1<7-90
5215>91==?<:;1
Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: (+49) 89.31 77 51.0 (Germany)
(+41) 0848 000 901 (Switzerland)
Fax: (+49) 89.31 77 51.99 (Germany)
(+41) 043 818 07 20 (Switzerland)
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 08.30 -16.30h (CET)
?=><5-
5215>91==?=><5-
Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: (+43) 1.61.57.198
Fax: (+43) 1.61.57.198.20
Service Email: [email protected]
Marketing/Sales Email: [email protected]
Operating Hours: 08.30 -16.30h (CET)
%;-59
5215>91==$
C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: (+34) 93.672.4660
Fax: (+34) 93.672.4670
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
1735?8
5215>91==1917?A (
Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: (+32) 87 300 942
Fax: (+32) 87 300 943
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h -17.00h (CET)
>-7B
5215>91==?<:;18.
Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: (+39) 02-55378611
Service: 800438836 (In Italy)
Fax: (+39) 02-55378699
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 08:30 - 16:30h (CET)
77!>41</:?9><51=
5=><5.?>:<?=591==
Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: (+31) 180 646 644
Fax: (+31) 180 646 699
Service Email: [email protected]
Sales/Marketing Email:
Operating Hours: 9.00h-17.00h (CET)
% " "
-;-9
5215>91==-;-9
Nippon Brunswick Bldg., #8F
5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: (+81) 3.3359.4309
Fax: (+81) 3.3359.4307
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h-17.00h (JAPAN)
459--90:93:93
5215>91===5-"-/525/&
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: (+852) 2891.6677
Fax: (+852) 2575.6001
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h-18.00h
77!>41<=5-"-/525//:?9><51=
05=><5.?>:<.?=591===5-"-/525/
Room 2610, Miramar Tower
132 Nathan Road
Tsimshatsui, Kowloon
HONG KONG
Telephone: (+852) 2891.6677
Fax: (+852) 2575.6001
Service Email: [email protected]
Sales/Marketing Email: [email protected]
Operating Hours: 9.00h-18.00h
!$"!$& #'$&$%
5100 River Road
Schiller Park, Illinois 60176 • U.S.A.
847.288.3300 • FAX: 847.288.3703
800.735.3867 (Toll-free within U.S.A., Canada)
7:.-7)1.=5>1@@@752125>91==/:8
&$ &! !%
* Also check @@@752125>91==/:8for local representation or distributor/dealer.
+# & &%+%+*
*64E:@? 6D4C:AE:@?
$<KK@E>0K8IK<;
&DGFIK8EK08=<KP&EJKIL:K@FEJ
0<KLG
FEJFC<,M<IC8P8E;:K@M@KP7FE<
FEJFC<,M<IC8P8E;:K@M@KP7FE<,M<IM@<N
FEJFC<,M<IC8P8E;:K@M@KP7FE<!<J:I@GK@FE
/<8;@E>/8:B8E;::<JJFIP1I8PJ
%<8IK/8K<7FE<1I8@E@E>
\
"O<I:@J<
4?P%<8IK/8K<7FE<1I8@E@E>
\
"O<I:@J<
%<8IK/8K<*FE@KFI@E>
1?<4FIBFLKJ
4FIBFLK,M<IM@<NJ
2J@E>K?<4FIBFLKJ
4FIBFLK!<J:I@GK@FEJ
*8O@D@Q@E>4FIBFLKJFE8)@=<#@KE<JJ1I<8;D@CC
2J<I*<EL,GK@FE8C0<KK@E>J
"EK<I@E>8E;2J@E>K?<2J<I*<EL
*8E8><IaJ FE=@>LI8K@FE,GK@FE8C0<KK@E>J
0<IM@:<8E;1<:?E@:8C!8K8
-I<M<EK@M<*8@EK<E8E:<1@GJ
-I<M<EK@M<*8@EK<E8E:<0:?<;LC<
1IFL9C<J?FFK@E>K?<1I<8;D@CC
1IFL9C<J?FFK@E>K?<,GK@FE8C-FC8I
\
1<C<D<KIP%<8IK/8K< ?<JK0KI8G
1IFL9C<J?FFK@E>K?<@-F;
\
%FNKF;ALJK8E;1<EJ@FEK?<0KI@;@E><CK
-IF8:K@M<<CK4<8I+FK@=@:8K@FE
%FNKF,9K8@E-IF;L:K0<IM@:<
0G<:@=@:8K@FEJ
011I<8;D@CC0G<:@=@:8K@FEJ
48II8EKCP&E=FID8K@FE
<=FI<LJ@E>K?@JGIF;L:K@K@J<JJ<EK@8CKFI<8;K?@J"+1&/"FG<I8K@FED8EL8C8E;))@EJK8CC8K@FE@EJKIL:K@FEJ
&K;<J:I@9<J<HL@GD<EKJ<KLG8E;@EJKIL:KJD<D9<IJFE?FNKFLJ<@K:FII<:KCP8E;J8=<CP
M8EK;LK@C@J<I:<GIF;L@K@C<JK@E;@JG<EJ89C<;<C@I<:<D8EL<C;LK@C@J8K@FE;8EJJFE&+1R$/)&1R8@EJ@HL<1,21"0
C<J@EJKIL:K@FEJ;@EJK8CC8K@FEJ
<D8EL<C<OGC@HL<:FDD<EK@EJK8CC<ICUHL@G<D<EK<K:FDD<EKCLK@C@J<I:FII<:K<D<EK<KJ8EJ;8E><I
C8JJ%%FD<!FD<JK@:LJ<
,+ &%?J492?86D@C>@5:7:42E:@?DE@E9:D6BF:A>6?E4@F=5G@:5E96AC@5F4EH2CC2?EJ
$:D66?82C56E@FE492?86>6?E@FE@FE6>@5:7:42E:@?5646>2EMC:6=A6FE2??F=6C=282C2?E:6
5FAC@5F:E
EPJ<IM@:<FK?<IK?8E:C<8E@E>FILJ<ID8@EK<E8E:<DLJK9<G<I=FID<;9P8E8LK?FI@Q<;J<IM@:<I<GI<J<EK8K@M<1?<I<
8I<EFLJ<IJ<IM@:<89C<G8IKJ
1?@J,G<I8K@FE*8EL8C;<J:I@9<JK?<=LE:K@FEJF=K?<=FCCFN@E>GIF;L:K
=F3*6C:6D+C625>:==*+
0<<0G<:@=@:8K@FEJ@EK?@JD8EL8C=FIGIF;L:KJG<:@=@:=<8KLI<J
*E2E6>6?E@7'FCA@D6 1?<KI<8;D@CC@J8E<O<I:@J<D8:?@E<K?8K<E89C<JLJ<IJKFN8CBFIILE@EGC8:<FE8DFM@E>
JLI=8:<
)@=<#@KE<JJ01/,+$)6I<:FDD<E;JJ<<@E>8G?PJ@:@8E=FI8:FDGC<K<D<;@:8C<O8D9<=FI<LE;<IK8B@E>8E<O<I:@J<
GIF>I8DG8IK@:LC8ICP@=K?<LJ<I?8J8=8D@CP?@JKFIPF=?@>?9CFF;GI<JJLI<FI?<8IK;@J<8J<@JFM<IK?<8><F=
JDFB<J?8J?@>?:?FC<JK<IFC@JF9<J<FI?8JEFK<O<I:@J<;I<>LC8ICP@EK?<G8JKP<8I
&=8K8EPK@D<N?@C<<O<I:@J@E>K?<LJ<I<OG<I@<E:<J=8@EKE<JJ;@QQ@E<JJG8@EFIJ?FIKE<JJF=9I<8K??<FIJ?<DLJK
JKFG@DD<;@8K<CP
)@=<#@KE<JJI<:FDD8E;<#,/1"*"+1;<:FEJLCK<ILEDU;<:@EGFLIJL9@ILE<O8D<EDU;@:8C:FDGC<K8M8EK;<:FD
D<E:<IKFLKGIF>I8DD<;<O<I:@:<<KKFLKG8IK@:LC@VI<D<EKJ@CLK@C@J8K<LI8;<J8EKU:U;<EKJ=8D@C@8LO;?PG<IK<EJ@FEFL
;<KIFL9C<J:8I;@8HL<JJ@C8GCLJ;<8EJJ@C=LD<J@C8;L:?FC<JKUIFCJ@C<JKF9VJ<FLE8G8J=8@K;<O<I:@:<
IU>LC@VI<D<EK;<GL@JLE8E
0@G<E;8EKCLK@C@J8K@FE;<C8GG8I<@CCLK@C@J8K<LII<JJ<EKLED8C8@J<;<JM<IK@><J;<J;FLC<LIJFL;<JM<IK@><J;<J
;FLC<LIJFL;<J;@==@:LCKUJSI<JG@I<I@C;F@KJ8IIWK<I@DDU;@8K<D<EK
++ % *+)+
$'&)+%+ *+0 %*+),+ &%*
/<8;8CC@EJKIL:K@FEJ9<=FI<LJ@E>K?<KI<8;D@CC
[ %) 1FI<;L:<K?<I@JBF=<C<:KI@:8CJ?F:B8CN8PJLEGCL>K?@J)@=<#@KE<JJGIF;L:K9<=FI<:C<8E@E>FI
8KK<DGK@E>8EPD8@EK<E8E:<8:K@M@KP
[ .)% % 1FI<;L:<K?<I@JBF=9LIEJ=@I<<C<:KI@:J?F:BFI@EALIP@K@J@DG<I8K@M<KF:FEE<:K<8:?GIF;L:K
KF8GIFG<ICP>IFLE;<;<C<:KI@:8CFLKC<K
[ .)% % (<<GK?<8I<8=<<KD<K<IJ9P=<<KD<K<I9<?@E;K?<KI<8;D@CC:C<8IF=8EPF9JKIL:
K@FEJ@E:CL;@E>N8CCJ=LIE@KLI<8E;FK?<I<HL@GD<EK
[ .)% % <JLI<K?<<D<I><E:PJKFGC8EP8I;@J:C@GG<;KFK?<LJ<I8E;@EGIFG<IGFJ@K@FEFEK?<KI<8;
D@CC9<=FI<9<>@EE@E>8EPNFIBFLK
[ 1F;@J:FEE<:KKLIEK?<GFN<I,##8KK?<,+,##JN@K:?K?<EI<DFM<K?<GCL>=IFDK?<<C<:KI@:8CFLKC<K
[ +<M<IFG<I8K<8)@=<#@KE<JJGIF;L:K@=@K?8J8;8D8><;GFN<I:FI;FI<C<:KI@:8CGCL>FI@=@K?8J9<<E;IFGG<;
;8D8><;FI<M<EG8IK@8CCP@DD<IJ<;@EN8K<I FEK8:K)@=<#@KE<JJ LJKFD<I0LGGFIK0<IM@:<J
[ -FJ@K@FEK?@JGIF;L:KJFK?8KK?<GFN<I:FI;GCL>@J8::<JJ@9C<KFK?<LJ<I
[ (<<GK?<GFN<I:FI;8N8P=IFD?<8K<;JLI=8:<J!FEFKGLCCK?<<HL@GD<EK9PK?<GFN<I:FI;FILJ<K?<:FI;8J8
?8E;C<!FEFKILEK?<GFN<I:FI;FEK?<=CFFILE;<IFI8CFE>K?<J@;<F=K?<KI<8;D@CC/<=<IKF0<:K@FE=FIGIFG<I
GFN<I:FI;IFLK@E>
[ &=K?<<C<:KI@:8CJLGGCP:FI;@J;8D8><;@KDLJK9<I<GC8:<;9PK?<D8EL=8:KLI<I8E8LK?FI@Q<;J<IM@:<8><EKFI8
J@D@C8ICPHL8C@=@<;G<IJFEKF8MF@;8?8Q8I;
[ !FEFKLJ<K?@JGIF;L:K@E8I<8JN?<I<8<IFJFCJGI8PGIF;L:KJ8I<9<@E>LJ<;FIN?<I<FOP><E@J9<@E>8;D@E@J
K<I<;0L:?JL9JK8E:<J:I<8K<K?<;8E><IF=:FD9LJK@FE8E;<OGCFJ@FE
[ CN8PJ=FCCFNK?<:FEJFC<@EJKIL:K@FEJ=FIGIFG<IFG<I8K@FE
[ CFJ<JLG<IM@J@FE@JE<:<JJ8IPN?<ELJ<;E<8I:?@C;I<E@EM8C@;JFI;@J89C<;G<IJFEJ
[ !FEFKLJ<K?@JGIF;L:KFLK;FFIJE<8IJN@DD@E>GFFCJFI@E8I<8JF=?@>??LD@;@KP
[ +<M<IFG<I8K<8)@=<#@KE<JJGIF;L:KN@K?K?<8@IFG<E@E>J9CF:B<;(<<G8@IFG<E@E>J=I<<F=C@EK?8@IFI8EPFK?<I
F9JKIL:K@E>D8K<I@8C
[ +<M<I@EJ<IKF9A<:KJ@EKF8EPFG<E@E>@EK?@JGIF;L:K&=8EF9A<:KJ?FLC;;IFG@EJ@;<KLIEF==K?<GFN<ILEGCL>K?<
GFN<I:FI;=IFDK?<FLKC<K8E;:8I<=LCCPI<KI@<M<@K&=K?<@K<D:8EEFK9<I<8:?<;:FEK8:K)@=<#@KE<JJ LJKFD<I0LG
GFIK0<IM@:<J
[ +<M<IGC8:<C@HL@;JF=8EPKPG<;@I<:KCPFEK?<LE@K<O:<GK@E8E8::<JJFIPKI8PFI?FC;<I FEK8@E<IJN@K?C@;J8I<
I<:FDD<E;<;
[ !FEFKLJ<K?@JGIF;L:K@E98I<=<<KCN8PJN<8IJ?F<J4<8IJ?F<JN@K?IL99<IFI?@>?KI8:K@FEJFC<J!FEFKLJ<
J?F<JN@K??<<CJC<8K?<IJFC<J:C<8KJFIJG@B<J*8B<JLI<EFJKFE<J8I<<D9<;;<;@EK?<JFC<J
[ (<<G8CCCFFJ<:CFK?@E>J?F<C8:<J8E;KFN<CJ8N8P=IFDDFM@E>G8IKJ
[ !FEFKI<8:?@EKFFILE;<IE<8K?K?<LE@KFIK@G@KFE@KJJ@;<;LI@E>FG<I8K@FE
[ %8E;I8@CJD8P9<?<C;KF<E?8E:<JK89@C@KP8JE<<;<;9LK8I<EFK=FI:FEK@ELFLJLJ<
[ +<M<IDFLEKFI;@JDFLEKK?<KI<8;D@CCN?@C<K?<ILEE@E>9<CK@JDFM@E>2J<K?<?8E;I8@CJN?<E<M<I8;;@K@FE8C
JK89@C@KP@JI<HL@I<;&E:8J<F=8E<D<I><E:PJL:?8JKI@GG@E>>I8JGK?<?8E;I8@CJ8E;GC8:<K?<=<<KFEK?<J@;<
GC8K=FIDJ
[ +<M<IN8CBFIAF>98:BN8I;JFEK?<KI<8;D@CC
[ 4?<E@K@JE<:<JJ8IPKF@DDF9@C@Q<K?<KI<8;D@CCJ<KK?<;@JGC8PKFI<8;0")" 14,/(,21-I<JJK?<01,-B<P
KN@:<@=EFK8CI<8;PK?<I<1?<E?FC;;FNEK?<0-""!!,4+B<P8E;GI<JJK?<-20"B<P1?<KI<8;D@CCEFN
;@JGC8PJ&**,&)&7"!`&EK?@JJK8K<K?<KI<8;D@CC:8EEFK9<FG<I8K<;1?<9<CK8E;@E:C@E<DFKFIJ8I<;@J89C<;
1?<KI<8;D@CCN@CCI<D8@E@EK?@JJK8K<8:IFJJI<J<KJGFN<I:P:C<J<K:1FI<JKFI<EFID8CFG<I8K@FEI<G<8KK?<J8D<
B<PJ<HL<E:<?FC;;FNEK?<0-""!!,4+B<P8E;GI<JJK?<-20"B<P1?<KI<8;D@CCN@CC;@JGC8P_0")" 1
4,/(,21`8>8@E
[ 2J<K?@J8GGC@8E:<FECP=FI@KJ@EK<E;<;LJ<8J;<J:I@9<;@EK?@JD8EL8C!FEFKLJ<8KK8:?D<EKJK?8K?8M<EFK9<<E
I<:FDD<E;<;9PK?<D8EL=8:KLI<I
*-+* %*+),+ &%*
&),+,)))%
Page is loading ...
Page is loading ...
*+,'
/<8;K?<,G<I8K@FE*8EL8C9<=FI<J<KK@E>LGK?<)@=<#@KE<JJ1I<8;D@CC-C8:<K?<KI<8;D@CCN?<I<@KN@CC9<LJ<;9<=FI<
9<>@EE@E>K?<J<KLGGIF:<;LI<
#+) # '&.) )(, )$%+*
1?<)@=<#@KE<JJ 011I<8;D@CCI<HL@I<J8EFE;<;@:8K<;<C<:KI@:8CC@E<8::FI;@E>KFK?<:FE=@>LI8K@FEJC@JK<;@EK?<:?8IK
9<CFN
<;<A:<163FA52=9B4=?<C6121D6A5A56@=?<1B0A3A52=9B41<2@;<A36A6;A<.;.C.69./922920A?60.9<BA92A5.C2.
=?<=2?<BA92A6;@A.9921/F.>B.9636212920A?606.;
)&,% % %*+),+ &%*
1?@J)@=<#@KE<JJGIF;L:KDLJK9<GIFG<ICP>IFLE;<;&=K?<LE@KD8C=LE:K@FEJFI9I<8BJ;FNEGIFG<I>IFLE;@E>GIFM@;<J
8G8K?F=C<8JKI<J@JK8E:<=FIK?<<C<:KI@::LII<EKN?@:?I<;L:<JK?<I@JBF=J?F:BKF8EPFE<KFL:?@E>FILJ@E>K?<<HL@G
D<EK"8:?LE@K@J<HL@GG<;N@K?8E<C<:KI@:8C:FI;N?@:?@E:CL;<J8E<HL@GD<EK>IFLE;@E>:FE;L:KFI8E;8>IFLE;@E>
GCL>1?<GCL>DLJK9<@EJ<IK<;@EKF8EFLKC<KK?8K?8J9<<EGIFG<ICP@EJK8CC<;8E;>IFLE;<;@E8::FI;8E:<N@K?8CCCF:8C
:F;<J8E;FI;@E8E:<J
?252AE6C$,*+%&+,*E@4@??64EE9:DA=F8E@2EH@A@=6C646AE24=6:?%@CE9>6C:42 72AC@A6C=J
8C@F?5652>A@FE=6E:D?@E2G2:=23=6@?6>FDE36:?DE2==653J2BF2=:7:656=64EC:4:2?
#*+*&#,$%+ %+) +56>A=@J6CF?252AE2E6FCA@FC3C2?496C46EE67:496DFCF?6AC:D63:A@=2:C6
6?>MC:BF65F%@C5*:2F4F?6AC:D6564@CC64E6>6?E>:D6L=2E6CC6?6DE5:DA@?:3=66?72:C6:?DE2==6C
F?6A2CF?M=64EC:4:6?BF2=:7:M
%)C:D<@76=64EC:42=D9@4<>2JC6DF=E7C@>:>AC@A6C4@??64E:@?@7E966BF:A>6?E8C@F?5:?84@?
5F4E@C964<H:E92BF2=:7:656=64EC:4:2?:7:?5@F3E2DE@AC@A6C8C@F?5:?8E649?:BF6&%&+>@5:7JE96
A=F8AC@G:565H:E9E96AC@5F4E 7:EH:==?@E7:E2?6=64EC:42=@FE=6E92G62AC@A6C@FE=6E:?DE2==653J2BF2=:7:65
6=64EC:4:2??J>@5:7:42E:@?E@E966=64EC:42=A=F8H:==C6DF=E:?2G@:565H2CC2?EJ
,?3C2?496>6?E:?4@CC64E5F4@?5F4E6FC56>:D6L=2E6CC6A6FE6?EC2N?6C56DC:DBF6D565M492C86M=64EC:BF6
@?DF=E6CF?M=64EC:4:6?D:56D5@FE6DDF3D:DE6?EBF2?EL=2E649?:BF656>:D6L=2E6CC6%'*$& )=2
7:4967@FC?:62G64=2AA2C6:=*:6==6?6D252AE6A2DLF?6AC:D672:C6:?DE2==6CF?6AC:D64@CC64E6A2CF?M=64EC:4:6?
BF2=:7:M+@FE6>@5:7:42E:@?L=27:4962??F=6=282C2?E:6
9
9
9
9
&. +& '&* + &% % *+ # 1 + # +%** +)$ ##
#FCCFN@E>8CCJ8=<KP@EJKIL:K@FEJ@E0<:K@FE8E;DFM<K?<KI<8;D@CCKFK?<CF:8K@FE@EN?@:?@KN@CC9<LJ<;0<<0<:K@FE =FIK?<
;@D<EJ@FEJF=K?<GIF;L:K=FFKGI@EK8JJ<D9C<;;@D<EJ@FEJ
*+0 #)%*
1?<=FCCFN@E>@E=FID8K@FE@JJLGGC@<;8JI<>@FE8CI<=<I<E:<;8K8I<>8I;@E>J8=<KP:C<8I8E:<J8IFLE;K?<<OK<I@FIF=K?<
KI<8;D@CC
[ ,1?<"LIFG<8E"+08=<KP0K8E;8I;I<HL@I<J8D<K<I=<<KD@E@DLD=IFDK?<I<8IF=K?<KI<8;D@CC
KF8EPF9A<:KFIJLI=8:<
[ ,*2?5@E96CC68:@?D 1?<01*&EK<IE8K@FE8C01*#0K8E;8I;I<:FDD<E;JK?<D@E@DLD
;@D<EJ@FEJKF9<D<K<I=<<KFE<8:?J@;<F=K?<KI<8;D@CC8E;D<K<I=<<K9<?@E;K?<I<8IN8I;
DFJKGFIK@FEF=K?<LJ89C<DFM@E>JLI=8:<FID<K<IJ=<<K9<?@E;K?<=LIK?<JKI<8IN8I;F9JKIL:K@FEKF
<D<I><E:P<>I<JJ=IFDK?<KI<8;D@CC
=K<IGC8:@E>K?<LE@KN?<I<@KN@CC9<LJ<;:?<:B@KJJK89@C@KP&=K?<I<@J<M<E8JC@>?K
IF:B@E>DFK@FEFIK?<LE@K@JEFKJK89C<;<K<ID@E<N?@:?JK89@C@Q@E>C<>@JEFKI<JK@E>FE
K?<=CFFI1F8;ALJKCFFJ<EK?<'*+218E;KLIEK?<01&)&7&+$)"$LEK@CK?<
IF:B@E>DFK@FE:<8J<J8E;9FK?JK89@C@Q@E>C<>JI<JK=@IDCPFEK?<=CFFI
/<K@>?K<EK?<'*+21
(+"A6@2EA?2:29F6:=<?A.;AA5.AA52@A./696G6;4924/20<??20A9F.17B@A213<?=?<=2?
<=2?.A6<;;B;/.9.;021B;6A:.F0.B@2@A?616;4/29A:[email protected];:2;A/B//9292C296@
?20<::2;121A<2;@B?2=?<=2?92C296;4
'&.) *. +
)F:8K<;FEK?<=IFEKG8E<C8KK?<98J<F=K?<KI<8;D@CCK?<,+,##JN@K:??8JKNFGFJ@K@FEJ&FE<=FI,+8E;
Q<IF=FI,##
%+) % + #+
=K<I@EJK8CC@E>8E;C<M<CC@E>K?<KI<8;D@CC:?<:BK?<9<CKKF<EJLI<K?8K@K@JKI8:B@E>GIFG<ICP#@IJKGCL>K?<GFN<I:FI;
@EKF8E8GGIFGI@8K<FLKC<K0<<920A?60.9&2>B6?2:2;A@8KK?<9<>@EE@E>F=K?@JJ<:K@FE=FI;<K8@CJ1?<EKLIEK?<KI<8;D@CC
,+
%8M<FE<G<IJFEJK8E;FEK?<GC8K=FIDJFE<@K?<IJ@;<F=K?<KI<8;D@CC=I8D<!FEFKJK8E;FEK?<9<CK8KK?@JK@D<-I<JJ
K?<.2& (01/1 B<P8E;@E:I<8J<K?<JG<<;KFD@C<JG<I?FLIDG?FIB@CFD<K<IJG<I?FLIBG?LJ@E>K?<
0-""!2- 8IIFN
&=K?<JKI@;@E>9<CKDFM<JKFK?<I@>?KN?@C<@K@JILEE@E>?8M<8J<:FE;G<IJFEKLIEK?<I@>?KK<EJ@FE9FCK8HL8IK<IKLIE
:CF:BN@J<8E;K?<EKLIEK?<C<=KK<EJ@FE9FCK 8HL8IK<IKLIE:FLEK<I:CF:BN@J<0<<K?<@CCLJKI8K@FE1?@J8:K@FEJ<KJK?<
JKI@;@E>9<CKKI8:B@E>98:BKF:<EK<IF=K?<IFCC<I
&=K?<JKI@;@E>9<CKDFM<JKFK?<C<=KKLIEK?<C<=KK<EJ@FE9FCK8HL8IK<IKLIE:CF:BN@J<8E;K?<EKLIEK?<I@>?KK<EJ@FE9FCK8
HL8IK<IKLIE:FLEK<I:CF:BN@J<KFJK8IKK?<JKI@;@E>9<CKKI8:B@E>98:BKF:<EK<IF=IFCC<I
/<G<8KK?<J<8;ALJKD<EKJLEK@CJKI@;@E>9<CK8GG<8IJ:<EK<I<;CCFNK?<9<CKKF:FEK@EL<ILEE@E>=FIJ<M<I8CD@ELK<JKF9<
JLI<K?8KK?<KI8:B@E>@JJK89@C@Q<;
(+" <;<A2E0221<;23B99AB?;<3A52.17B@A6;4@0?2D@6;26A52?16?20A6<;3.3A2?<;23B99AB?;A52/29A1<2@;<AA?.08
=?<=2?9F0<;A.0AB@A<:2?'B==<?A'2?C602@
C
*)- ** '&)+
1?<KNF@EK<I:?8E><89C<KPG</'E<KNFIB@E>GFIKJ8I<CF:8K<;FEK?<98:BF=K?<;@JGC8P
:FEJFC<1?<J<E<KNFIBGFIKJCF:8K<;9<?@E;K?<;@JGC8P:FEJFC<I<8I8::<JJ;FFI8CCFN=FI:FEJFC<
JF=KN8I<LG;8K<J
'&.) &) )&,+ %
1?<GFN<I:FI;:8E9<ILEJKI8@>?K=IFDK?<KI<8;D@CCJ?FIK<E<;8E;<O@K<;FLKK?<LJ<I=IFEKC<=KJ@;<FIILELE;<IK?<
=I8D<LJ@E>K?<GFN<I:FI;:C@GJ8E;<O@K<;FLKK?<LJ<II@>?KI<8IJ@;<F=K?<KI<8;D@CC
#FI<==@:@<EK:FI;D8E8><D<EKK?<=FCCFN@E>IFLK@E>FGK@FEJ8I<I<:FDD<E;<;
4@K?K?<GFN<I:FI;LEGCL>><;@EJ<IKK?<:C@GJ@EK?<8GGIFGI@8K<?FC<J0<<K?<@CCLJKI8K@FE9<CFN2J<%FC<-8KK<IEFI
KFCF:8K<K?<:C@GJ8E;J<:LI<K?<GFN<I:FI;N@K?K?<:C@GJK8B@E>LG8EPJC8:B9<KN<<E:C@GJ
(+" A:.F/2;202@@.?FA<A6=A52A?2.1:699A<?<BA2A52=<D2?0<?1=?<=2?9F
1FGCL>K?<GFN<I:FI;@EKF8EFLKC<K@E=IFEKF=K?<KI<8;D@CCLJ<%FC<-8KK<IE=FIFLKC<KJCF:8K<;8KK?<=IFEKF=K?<
D8:?@E<
(+"(<.00<::<1.A2A?2.1:6996;096;2.A92.@AAD<322AK<3=<D2?0<?16@?2>B6?21/2AD22;A52<BA92A.;1A529.@A
=<D2?0<?1096=3<?<BA92A@6;3?<;A<3A52A?2.1:699
1FGCL>K?<GFN<I:FI;@EKF8EFLKC<K@EI<8IF=K?<KI<8;D@CCLJ<%FC<-8KK<IE=FIFLKC<KJCF:8K<;8KK?<I<8IF=K?<
D8:?@E<
.)% %$2<6DFC6E92EE96C6:D27@@E4=62C2?46369:?5E96EC625>:==@?E24E#:76:E?6DD
FDE@>6C*6CG:46D7@C2?@AE:@?2==@?86CA@H6C4@C5:7?646DD2CJ
.)% % ?DFC6E92EE96A@H6C4@C55@6D?@E4@?E24EE96
DEC:5:?836=E@C86EA:?496536EH66?E967C2>6=:7E2C>@CE96
H966=2:=FC6E@7@==@HE9:DH2C?:?8>2JC6DF=E:?D6C:@FD:?;FCJ
-)+ **$%+*2DDFC6CBF6=64@C5@?52=:>6?E2E:@??6?EC6
A2D6?4@?E24E2G64=6E2A:D6E?6D@:EA2DA:?4M6?EC6=6425C6=6
3C2D56=6G286@F=2C@F6#6?@?C6DA64E5646E2G6CE:DD6>6?EA6FE
AC@G@BF6C568C2G6D3=6DDFC6D
(+"+52;B@6;4$.AA2?;6A6@2EA?2:29F6:=<?A.;AA<?<BA2A52=<D2?0<?1
(+"A52963A3?.:2.;1A52:.6;3?.:2
A
&%*&# &-)#0 % + - +0 1&%
&%*&# &-)#0 % + - +0 1&% &-)- .
1?<:FDGLK<I@Q<;;@JGC8P:FEJFC<8E;:K@M@KP7FE<FEK?<KI<8;D@CC8CCFNJK?<LJ<IKFK8@CFI8NFIBFLKKFG<IJFE8C=@KE<JJ
89@C@K@<J8E;>F8CJ8E;KFDFE@KFIGIF>I<JJ4@K?K?@J<8JPKFLJ<:FEJFC<8E;:K@M@KP7FE<K?<LJ<I:8EKI8:B=@KE<JJ
@DGIFM<D<EK=IFDFE<NFIBFLKKF8EFK?<I
E
nter
Weight
iPod
®
W
orkout ProfilesWorkout Profiles
The heart rate
d
isplayed may be inaccurate and should be used for reference only.
La fréquence
cardiaque affichée peut être inexacte et ne doit être utilisée qu'à titre de référence.
C
B
A
D
H
F
G
E
I
J
K
L
N
M
O
&%*&# &-)#0 % + - +0 1&% *) '+ &%*
4,/(,21-/,#&)"4&+!,4!LI@E>8NFIBFLK@EK<IM8C?@CCJ8E;M8CC<PJ8GG<8I@EK?@JN@E;FN8JIFNJF=C@>?K
JK8:B<;@E:FCLDEJ1?<ELD9<IF=C@KIFNJN@K?@E8:FCLDE:FII<JGFE;JKF8E@E:C@E<G<I:<EK8><
*"00$" "+1"/1?@JN@E;FN;@JGC8PJJK<G9PJK<G@EJKIL:K@FEJ=FIJ<KK@E>LG8NFIBFLK!LI@E>8NFIBFLK@K
;@JGC8PJ:8CFI@<J;@JK8E:<K@D<@E:C@E<JG<<;8E;?<8IKI8K<;;@K@FE8CCPK?<*"00$" "+1"/;@JGC8PJ:8CFI@<J
G<I?FLI*"1048KKJG8:<@ED@ELK<JG<ID@C<B@CFD<K<I8E;;@JK8E:<:C@D9<;@=<E89C<;KF;FJF@EK?<
*8E8><IaJ FE=@>LI8K@FE0<<0<:K@FE ;A2?6;4.;1)@6;4A52'2?C602!2;B
1&*"&+ )&+"8E;0-""!8IIFNB<PJ-I<JJK?<J<B<PJKF@E:I<8J<FI;<:I<8J<K?<NFIBFLKK@D<K?<@E:C@E<F=K?<
KI<8;D@CC;<:BFIK?<JKI@;@E>9<CKJG<<;1?<*"00$" "+1"/;@JGC8PJK?<@EGLK;8K8@EJ<:K@FEJCF:8K<;ALJK89FM<
K?<B<PJ;;@K@FE8CCP8EPF=K?<J<B<PJD8P9<GI<JJ<;KFJ<KLG8NFIBFLKFIKF:?8E><*8E8><IaJ FE=@>LI8K@FE
J<KK@E>J
! +2*"/& B<PG8;2J<+2*"/& B<PJKF<EK<I<O<I:@J<K@D<;@==@:LCKPC<M<C9<CKJG<<;N<@>?K;@JK8E:<>F8C
J<C<:K@FE><E;<I8E;K8I><K?<8IKI8K<
" )"/B<P-I<JJK?@JB<PFE:<KF:C<8I;8K8EFKP<K<EK<I<;-I<JJ@KKN@:<@EJL::<JJ@FEN?@C<GIF>I8DD@E>KF
I<J<KK?<KI<8;D@CC8E;I<JK8IKK?<GIF>I8DD@E>J<HL<E:<
# "+1"/B<P-I<JJK?@JB<PKF:FE=@ID<EKI@<JF=NFIBFLKJ<KLGM8CL<J8J;@JGC8P<;@EK?<*"00$" "+1"/
$ "+1"/4"&$%1B<P -I<JJK?@JB<PKF<EK<I8LJ<IN<@>?K;LI@E>8NFIBFLK2J<K?<1&*"//,4B<PJFIK?<
+2*"/& B<PG8;KF<EK<I8N<@>?KM8CL<
% 4,/(,210")" 1&,+B<PJ-I<JJ8EPF=K?<J<B<PJKFJ<C<:KK?<GIF>I8D@;<EK@=@<;FEK?<>@M<EB<PaJC89<C
1?<J<GIF>I8DJ@E:CL;<$%,#+,)%) &1&%+) % %)%&$ ##')*&%#
+) %) ++*+8E;*' %+)-#
& .2& (01/1B<P -I<JJK?@JB<PKF9<>@E8D8EL8CNFIBFLK@DD<;@8K<CPN@K?FLK?8M@E>KFJ<C<:K8NFIBFLKGIF
>I8D,E:<K?<NFIBFLK@J@EGIF>I<JJLJ<K?<//,4B<PJFIK?<+2*"/& B<PG8;KF:?8E><K?<@EK<EJ@KPC<M<C
FINFIBFLK;LI8K@FE8J;<J@I<;
' -20"B<P-I<JJK?@JB<PKFJKFGK?<9<CK8E;?FC;K?<:LII<EKNFIBFLK FEK@EL<K?<NFIBFLK9PGI<JJ@E>K?<
"+1"/B<P
( ,,)!,4+ B<P-I<JJK?@JB<PKF9<>@E8E8LKFD8K@:8CCP:LJKFD@Q<;NFIBFLK:FFC;FNE
) :@I:LC8IJ?8G<;01,-D8>E<K@JCF:8K<;FEK?<C<=KJ@;<F=K?<G8E<C9<CFNK?<;@JGC8P:FEJFC<:FI;N@K?8:C@G@J
8KK8:?<;KFK?@JD8>E<K<=FI<JK8IK@E>8NFIBFLK8KK8:?K?<:C@GKF:CFK?@E>1FJKFGK?<JKI@;@E>9<CKFEK?<KI<8;D@CC
GLCCK?<:FI;I<DFM@E>K?<D8>E<K=IFDK?<:FEJFC</<GC8:<K?<D8>E<KKFI<J<KK?<JPJK<D
* :@I:LC8IJ?8G<;01,-9LKKFE@JCF:8K<;FEK?<I@>?KJ@;<F=K?<G8E<C9<CFNK?<;@JGC8P:FEJFC<-I<JJK?<9LKKFEKF
JKFGK?<JKI@;@E>9<CK8E;<E;K?<:LII<EKNFIBFLK
+ %"!-%,+"' (%<8;G?FE<JDLJK9<GCL>><;@EKFK?<KI<8;D@CCKF8::<JJK?<JFLE;=FIK?<@-F;1?<A8:B@JEFK
8LJ<II<GC8:<89C<=<8KLI< FEK8:K)@=<#@KE<JJ LJKFD<I0LGGFIK0<IM@:<J=FIDFI<@E=FID8K@FE
, @-,!%,)!"/2J<IJ:8E8KK8:?8E@-F;M@88G@E:FEE<:KFI2J<K?<@-F;B<PG8;:FEKIFCJKFGC8PFIPFLI@-F;
:FEKIFCJKFJ<C<:K8JFE>FIM@;<F8E;9<>@EGC8P@E>
- @-,!("6-!1?<B<PJ8I<LJ<;KFGIFM@;<:FEKIFCF=8E@-F;
'& "0'
. *21"-I<JJK?@JB<PKFKLIEF==K?<JFLE;
/ -)6-20"2J<K?@JB<PKF-C8PFI-8LJ<K?<:LII<EKKI8:B
0 )"#1+!/&$%1//,4("602J<K?<J<B<PKF@E:I<8J<FI;<:I<8J<K?<MFCLD<
1 2-+!!,4+//,4("602J<K?<J<B<PJKFJ<C<:KK?<E<OKKI8:B8E;GI<M@FLJKI8:B
+ - +0 1&%
2 &+ )&+"2-+!!,4+//,4("602J<K?<J<B<PJKF@E:I<8J<FI;<:I<8J<K?<@E:C@E<9P@E:I<D<EKJ
3 .2& (01/1-I<JJK?@JB<PKF9<>@E8D8EL8CNFIBFLK@DD<;@8K<CPN@K?FLK?8M@E>KFJ<C<:K8NFIBFLKGIF>I8D
4 0-""!2-+!!,4+//,4("602J<K?<J<B<PJKF@E:I<8J<FI;<:I<8J<K?<JG<<;@EDG?@E:I<D<EKJ
5 -/"0"10-""!("60-I<JJFE<F=K?<0G<<;B<PJGI@FIKF8NFIBFLKKF?8M<K?<KI<8;D@CC9<CK9<@E>DFM@E>8K8
GI<J<KM8CL<1?<GI<J<KM8CL<J8I<DG?BG?DG?BG?8E;DG?BG?!LI@E>8NFIBFLKGI<JJK?<J<
9LKKFEJKF@DD<;@8K<CP:?8E><K?<9<CKJG<<;KFK?<GI<J<KM8CL<
S
T
Q
R
2 mph
3 km/h
4 mph
6 km/h
6 mph
9 km/h
GO
V
W
U
X
B
A
) % )" % **&)0 +)0*
1?<;@JGC8P:FEJFC<;<J@>E@E:CL;<J89L@CK@EI<8;@E>I8:B8CCFN@E>89FFBFID8>8Q@E<KF9<JLGGFIK<;;LI@E>K?<
NFIBFLKCJF@E:CL;<;@EK?<;@JGC8P:FEJFC<8I<K?I<<9L@CK@E8::<JJFIPKI8PJKNFJ@;<KI8PJKF8::FDDF;8K<C8I><
@K<DJJL:?8JN8K<I9FKKC<J8E;FE<:<EK<IKI8P=FIJD8CC<I@K<DJ
)+ )+ 1&% +) % %
P
.0 )+ )+ 1&% +) % %
P
/) *
/<J<8I:?J?FNJK?8KD8@EK8@E@E>8JG<:@=@:?<8IKI8K<N?@C<<O<I:@J@E>@JK?<FGK@D8CN8PKFDFE@KFIK?<@EK<EJ@KPF=8
NFIBFLK8E;KF8:?@<M<D8O@DLDI<JLCKJ1?8K@JK?<@;<89<?@E;K?<)@=<#@KE<JJ%<8IK/8K<7FE<1I8@E@E>\8GGIF8:?KF
<O<I:@J<
7FE<1I8@E@E>@;<EK@=@<J8E<O<I:@J<IJ@;<8C?<8IKI8K<I8E><FIQFE<=FI9LIE@E>=8KFI@E:I<8J@E>:8I;@FM8J:LC8I=@KE<JJ
1?<QFE<@J8G<I:<EK8><F=K?<K?<FI<K@:8CD8O@DLD %/D8O8E;@KJM8CL<;<G<E;JFEK?<NFIBFLK1?<D8O@D8C%<8IK
/8K<=FIDLC8@J;<=@E<;9PK?<D<I@:8E FCC<><F=0GFIKJ*<;@:@E<JB61296;2@3<?E2?06@2(2@A6;4.;1$?2@0?6=A6<;
A516A6<;%/D8O<HL8CJKFD@ELJK?<KFK8CF=DLCK@GC@<;9P8G<IJFEaJ8><
)$2I286
1?<)@=<#@KE<JJ1I<8;D@CC=<8KLI<J=@M<<O:CLJ@M<NFIBFLKJ;<J@>E<;KFK8B<=LCC8;M8EK8><F=K?<9<E<=@KJF=%<8IK/8K<
7FE<1I8@E@E><O<I:@J<
O+,)%O)+)+ ##
+$
O/+)$)+)+
+$
O) & O)+)+ %+)-#
+$
"8:?NFIBFLKF==<IJ;@==<I<EK9<E<=@KJ8J;@J:LJJ<;@E0<:K@FEK@KC<;(52+<?8<BA@
(+"<;@B9A6;4.36A;2@@A?.6;2?6@?20<::2;1213<?1236;6;4@=20636036A;2@@4<.9@.;112@64;6;4.D<?8<BA=?<4?.:
1F:?8E><K?<K8I><K?<8IKI8K<;LI@E>8NFIBFLKJ@DGCP<EK<I8E<NK8I><K?<8IKI8K<LJ@E>K?<+2*"/& B<PG8;
1FJN@K:?9<KN<<EGIF>I8DJ;LI@E>8NFIBFLKLJ<K?<4,/(,210")" 1&,+B<PJ
1?<%<8IK/8K<7FE<1I8@E@E>\NFIBFLKGIF>I8DJD<8JLI<?<8IKI8K<4<8IK?<FGK@FE8C-FC8I\K<C<D<KIP?<8IKI8K<
:?<JKJKI8GFI>I@GK?<)@=<GLCJ<
1*
J<EJFIJKF<E89C<K?<KI<8;D@CCaJFE9F8I;:FDGLK<IKFDFE@KFIK?<?<8IKI8K<;LI@E>8
NFIBFLK1?<:FDGLK<I8LKFD8K@:8CCP8;ALJKJK?<@E:C@E<C<M<CKFD8@EK8@EK?<K8I><K?<8IKI8K<98J<;FEK?<8:KL8C?<8IK
I8K<
(+"&232?2;02A52./<C205.?A3<?(52<?2A60.9!.E6:B:2.?A&.A2@.;1(.?42A2.?A&.A2@
86
+96@C6E:42=$2I:>F>
62CE)2E6
2EFC?
2C5:@
)+ )+ $&% +&) %
+ # ',#*
+$
*0*+$
1FLJ<K?<KI<8;D@CCaJ)@=<GLCJ<
1*
JPJK<DKF:?<:BK?<?<8IKI8K<;LI@E>8NFIBFLK>I8JGK?<JK8@EC<JJJK<<CJ<EJFIJFEK?<
"I>F
1*
=IFEK?8E;C<98I1NFJ<EJFIJ8I<CF:8K<;FE<8:?F=K?<?8E;C<98IJ FEK8:KDLJK9<D8@EK8@E<;N@K?8CC=FLIJ<E
JFIJKFF9K8@E8?<8IKI8K<1?<:FEJFC<;@JGC8PJ8?<8IKI8K<N@K?@EKFJ<:FE;JF=:FEK8:KN@K?K?<J<EJFIJ
!FEFK8KK<DGKKF>I8JGK?<J<EJFIJ8KJG<<;J89FM<DG?FIBG?#FIK?<J<JG<<;JK?<LJ<F=8?<8IKI8K<:?<JK
JKI8G@JI<:FDD<E;<;
+ &'+ &%# '&#)
P
+#$+)0 )+ )+ *+ *+)'
1?<)@=<#@KE<JJ1I<8;D@CC@J<HL@GG<;N@K?-FC8I\K<C<D<KIP8?<8IKI8K<DFE@KFI@E>JPJK<D@EN?@:?<C<:KIF;<JGI<JJ<;
8>8@EJKK?<JB@EKI8EJ=<I?<8IKI8K<J@>E8CJKFK?<KI<8;D@CC:FEJFC<1?<J<<C<:KIF;<J8I<8KK8:?<;KF8:?<JKJKI8GK?8KK?<
LJ<IN<8IJ;LI@E>K?<NFIBFLK1?<-FC8IK<C<D<KIP?<8IKI8K<:?<JKJKI8G@JFGK@FE8C FEK8:K)@=<#@KE<JJ LJKFD<I0LGGFIK
0<IM@:<JKFFI;<I
0<<K?<;@8>I8D9<CFN=FI:FII<:KGFJ@K@FE@E>F=K?<-FC8IK<C<D<KIP?<8IKI8K<:?<JK JKI8G1?<<C<:KIF;<JN?@:?8I<
K?<KNF>IFFM<;JLI=8:<JFEK?<LE;<IJ@;<F=K?<JKI8GDLJKI<D8@EN<KKFKI8EJD@K8::LI8K<CPK?<<C<:KI@:8C@DGLCJ<JF=
K?<?<8IK98:BKFK?<I<:<@M<I*F@JK<EK?<<C<:KIF;<J1?<EJ<:LI<K?<-FC8IK<C<D<KIP?<8IKI8K<:?<JK JKI8G8J?@>?
LE;<IK?<:?<JKDLJ:C<J8JGFJJ@9C<1?<JKI8GJ?FLC;9<JEL>9LK:FD=FIK89C<<EFL>?KF8CCFN=FIEFID8C9I<8K?@E>
1?<KI8EJD@KK<IJKI8G;<C@M<IJ8EFGK@D8C?<8IKI8K<I<8;@E>N?<EK?<<C<:KIF;<J8I<@E;@I<:K:FEK8:KN@K?98I<JB@E%FN
<M<I@K=LE:K@FEJGIFG<ICPK?IFL>?8K?@EC8P<IF=N<K:CFK?@E>
&=@K9<:FD<JE<:<JJ8IPKFI<DF@JK<EK?<-FC8IK<C<D<KIP?<8IKI8K<:?<JK JKI8G<C<:KIF;<J>I8JGK?<:<EK<IF=K?<JKI8G
GLCC@K8N8P=IFDK?<:?<JKKF<OGFJ<K?<KNF<C<:KIF;<J8E;I<DF@JK<EK?<D
!LI@E>K?<J<KLGF=8?<8IKI8K<QFE<KI8@E@E>NFIBFLKK?<LJ<IN@CC9<I<HL@I<;KF<EK<I8JK8IKLGJG<<;&=8-FC8IK<C<D<
KIP?<8IKI8K<:?<JK JKI8G@JEFK;<K<:K<;K?<D8O@DLD8CCFN89C<JG<<;@JDG?&=8-FC8IK<C<D<KIP?<8IKI8K<:?<JK
JKI8G@J;<K<:K<;K?<D8O@DLDJG<<;@JDG?
A A
+ .&)"&,+*
.&)"&,+ &-)- .*
1?<=FCCFN@E>NFIBFLKJ8I<GI<GIF>I8DD<;=FIK?<)@=<#@KE<JJ1I<8;D@CC
(, "*+)+-I<JJFE<F=K?<.L@:B0K8IKB<PJGI@FIKF8NFIBFLKKF?8M<K?<KI<8;D@CC9<CK9<>@EDFM@E>8K8GI<J<K
M8CL<1?<GI<J<KM8CL<J8I<DG?BG?DG?BG?8E;DG?BG?!LI@E>8NFIBFLKGI<JJK?<J<9LKKFEJKF
@DD<;@8K<CP:?8E><K?<9<CKJG<<;KFK?<GI<J<KM8CL<
$%,# @J8:FEJK8EK<==FIKNFIBFLK@EN?@:?K?<LJ<I:8E:?8E><@E:C@E<C<M<CFIJG<<;8K8EPK@D<
)%&$ @J8E@EK<IM8CKI8@E@E>NFIBFLKF=:FEJK8EKCP:?8E>@E>@EK<EJ@KPC<M<CJK?8KF::LI@EEFI<>LC8IG8KK<IEFIGIF>I<J
J@FE
## @J8E@EK<IM8CKI8@E@E>NFIBFLK&EK<IM8CJ8I<G<I@F;JF=@EK<EJ<8<IF9@:<O<I:@J<J<G8I8K<;9PI<>LC8IG<I@F;JF=
CFN<I@EK<EJ@KP<O<I:@J<
*' %+)-# 8CCFNJK?<LJ<IKFKF>>C<9<KN<<ELJ<I;<=@E<;',$ 8E;/2+ JG<<;J
1&%+) % %7FE<1I8@E@E>NFIBFLKJK8I><KJG<:@=@:I8E><JFIQFE<J=FID8@EK8@E@E>8?<8IKI8K<KF8:?@<M<D8O@
DLD<O<I:@J<I<JLCKJ
)+)+ ##
+$
K8B<JK?<LJ<IK?IFL>?K?I<<;@==<I<EK?@CCJ98J<;FEK?<K8I><K?<8IKI8K<1?<LJ<IN<8IJ
8-FC8IK<C<D<KIP?<8IKI8K<:?<JKJKI8GFI>I8JGJK?<)@=<GLCJ<
1*
J<EJFIJ:FEK@ELFLJCP
)+)+ %+)-#
+$
8CK<IE8K<J9<KN<<E8?@CC8E;8M8CC<P98J<;FEK?<K8I><K?<8IKI8K<1?<LJ<IN<8IJ
8-FC8IK<C<D<KIP?<8IKI8K<:?<JKJKI8GFI>I8JGJK?<)@=<GLCJ<
1*
J<EJFIJ:FEK@ELFLJCP
/+)$)+)+
+$
@J8E@EK<EJ<NFIBFLK=FIDFI<<OG<I@<E:<;LJ<IJ&K@J;<J@>E<;KF><KK?<?<8IK
I8K<LG8E;;FNE8JHL@:BCP8JGFJJ@9C<1?<LJ<IN<8IJ8-FC8IK<C<D<KIP?<8IKI8K<:?<JKJKI8GFI>I8JGJK?<
)@=<GLCJ<
1*
J<EJFIJ:FEK@ELFLJCP
+,)% @J8CFN@EK<EJ@KPNFIBFLK=FI9LIE@E>8?@>?<IG<I:<EK8><F=:8CFI@<J=IFD=8K1?<LJ<IN<8IJ8-FC8I
K<C<D<KIP?<8IKI8K<:?<JKJKI8GFI>I8JGJK?<)@=<GLCJ<
1*
J<EJFIJ:FEK@ELFLJCP1?<GIF>I8D8;ALJKJK?<@EK<EJ@KP
C<M<CK?IFL>?:?8E>@E>K?<@E:C@E<<C<M8K@FE98J<;FEK?<8:KL8C?<8IKI8K<KFD8@EK8@EK?<I8K<8KG<I:<EKF=
K?<K?<FI<K@:8CD8O@DLD
) &@J8?@>?<I@EK<EJ@KPNFIBFLK=FIDFI<=@KLJ<IJD8O@D@Q@E>:8I;@FM8J:LC8I9<E<=@KJ8E;KFK8C:8CFI@<J
9LIE<;1?<LJ<IN<8IJ8-FC8IK<C<D<KIP ?<8IKI8K<:?<JKJKI8GFI>I8JGJK?<)@=<GLCJ<
1*
J<EJFIJ:FEK@ELFLJCP
1?<GIF>I8D8;ALJKJK?<@EK<EJ@KPC<M<C98J<;FEK?<8:KL8C?<8IKI8K<KFD8@EK8@EK?<I8K<8KG<I:<EKF=
K?<K?<FI<K@:8CD8O@DLD
')*&%#+) %)NFIBFLKJ8I<8::<JJ<;K?IFL>?K?<-"/0,+)1/&+"/B<P1?<J<@E:CL;<K?<GI<GIF
>I8DD<; *+% &##&) *&# + $ %1&%E; *'&)++) % %NFIBFLKJ8JN<CC8JLG
KFJ@O,*+&$.&)"&,+*N?@:?D8P9<GIF>I8DD<;9PK?<LJ<I
*+%&#@J8;@JK8E:<98J<;NFIBFLK
#&) *&#@J8:8CFI@<<OG<E;@KLI<98J<;NFIBFLK
+ $ %1&%&#@J8K@D<JG<EKN@K?@E8K8I><KQFE<98J<;NFIBFLK
*'&)++) % %
+
$
"@J8;@JK8E:<>F8CNFIBFLKK?8KJ@DLC8K<J8E8:KL8CK<II8@EN@K?M8IP@E>@E:C@E<C<M<CJ
&K@J;<J@>E<;KF8JJ@JKILEE<IJ@EKI8@E@E>=FI8B@CFD<K<IFID@C<I8:<::<JJ@9C<K?IFL>?K?<-"/0,+)
1/&+"/NFIBFLKJB<P
*'&)++) % %
+
$
"@J8;@JK8E:<>F8CNFIBFLKK?8KJ@DLC8K<J8E8:KL8CK<II8@EN@K?M8IP@E>@E:C@E<C<M<CJ&K@J
;<J@>E<;KF8JJ@JKILEE<IJ@EKI8@E@E>=FI8B@CFD<K<IFID@C<I8:<::<JJ@9C<K?IFL>?K?<-"/0,+)1/&+"/
NFIBFLKJB<P
+%**+*+*
# +%** ++*+ <JK@D8K<J:8I;@FM8J:LC8I=@KE<JJ8E;:8E9<LJ<;KFDFE@KFI@DGIFM<D<EKJ@E<E;LI8E:<
<M<IPN<<BJ
+ &%# +%**+*+* 8I<J@D@C8IKFK?<#&11"01NFIBFLK<O:<GKK?<J<GIF>I8DJ8I<98J<;LGFEJG<:@=@:
GI<;<=@E<;GIFKF:FCJ1?<8M8@C89C<K<JKJ8I<
[ )$0'0* # +%**+*+'+)'! (&,
[ %-0'0* #) %**+*+')+)'! (&,
[$) %*'0* # +%**+*+'+)'! (&,
[ )&) +%**+*+')+)'! (&,
[ . *,$/')&+&&#"(&"(#" ''#(#"#&(&'
[ '0* # %0++)0')'& +"#&!"(
,* % + .&)"&,+*
0<C<:K8NFIBFLKLJ@E>K?<4,/(,210")" 1&,+FI$,0601"*.2& (01/1("601?<:?8IK9<CFNC@JKJK?<JK<GJ
=FIJ<KK@E>LG<8:?NFIBFLK2J<K?<+2*"/& B<PG8;KF<EK<IK?<M8CL<JN?<EGIFDGK<;9PK?<*"00$" "+1"/FI
LJ<1&*"&+ )&+"FI0-""! //,4B<PJKFJ:IFCCKF;<J@I<;M8CL<J;@JGC8P<;FEK?<*"00$" "+1"/-I<JJ
"+1"/KF:FE=@ID<8:?J<C<:K@FE1?<J<<EK<I<;M8CL<J:8E9<:?8E><;;LI@E>8CCNFIBFLKJ<O:<GK=FIK?FJ<=FLE;
LE;<IK?< ++*+9LKKFE
+ - +01&%
-I<JJDG?DG?FI
DG?
<>@ENFIBFLK
(, "*+)+
-I<JJ.2& (01/1
<>@ENFIBFLK
$%,#
-I<JJ*+2)
"EK<IN<@>?K
"EK<IK@D<
"EK<I@E:C@E<
"EK<IJG<<;
<>@ENFIBFLK
)%&$
-I<JJ/+!,*
"EK<IN<@>?K
"EK<IK@D<
"EK<IC<M<C
"EK<IJG<<;
<>@ENFIBFLK
+,)%
-I<JJ#12/+
"EK<IN<@>?K
"EK<IK@D<
"EK<I8><
"EK<IK8I><K?<8IKI8K<
"EK<IJG<<;
<>@ENFIBFLK
) &
-I<JJ /!&,
"EK<IN<@>?K
"EK<IK@D<
"EK<I8><
"EK<IK8I><K?<8IKI8K<
"EK<IJG<<;
<>@ENFIBFLK
##
-I<JJ%&))
"EK<IN<@>?K
"EK<IK@D<
"EK<IC<M<C
"EK<IJG<<;
<>@ENFIBFLK
')*&%#+) %)
.&)"&,+*
-I<JJ-"/0,+)1/&+"/
I<G<8K<;CPLEK@C-"/0,+)
1/&+"/4,/(,2108G
G<8IJGI<JJ"+1"/
0<C<:KK?<;<J@I<;NFIBFLK
ELD9<I=IFDKFGI<JJ
"+1"/
<>@ENFIBFLK
#&) *&#
-I<JJ-"/0,+)1/&+"/
I<G<8K<;CPLEK@C
),/&"0$,)
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<I:8CFI@<J
"EK<I@E:C@E<
"EK<IJG<<;
<>@ENFIBFLK
*+%&#
-I<JJ-"/0,+)1/&+"/
I<G<8K<;CPLEK@C
!&01+ "$,)
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<I;@JK8E:<
"EK<I@E:C@E<
"EK<IJG<<;
<>@ENFIBFLK
+ $ %1&%&#
-I<JJ-"/0,+)1/&+"/
I<G<8K<;CPLEK@C
1&*"&+7,+" $,)
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<IK@D<
0<C<:K#8KLIEFI 8I;@F
"EK<I8><
"EK<IK8I><K?<8IKI8K<
"EK<IJG<<;
<>@ENFIBFLK
*'&)++) % %
+$
-I<JJ-"/0,+)1/&+"/
I<G<8K<;CPLEK@C
0-,/11/&+&+$(FI
0-,/11/&+&+$(FI
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<IC<M<C
"EK<IJG<<;
<>@ENFIBFLK
)+)+ ##
+$
-I<JJ7,+"1/&+&+$
I<G<8K<;CPLEK@C%"/1
/1"%&))8GG<8IJ
GI<JJ"+1"/
"EK<IN<@>?K
"EK<IK@D<
"EK<I8><
"EK<IK8I><K?<8IKI8K<
"EK<IJG<<;
<>@ENFIBFLK
)+)+ %+)-#
+$
-I<JJ7,+"1/&+&+$
I<G<8K<;CPLEK@C
%"/1/1"&+1"/3)
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<IK@D<
"EK<I8><
"EK<IK8I><K?<8IKI8K<
"EK<IJG<<;
<>@ENFIBFLK
/+)$)+)+
+$
-I<JJ7,+"1/&+&+$
I<G<8K<;CPLEK@C
"51/"*"%"/1/1"
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<IK@D<
"EK<I8><
"EK<IK8I><K?<8IKI8K<
"EK<IN8CBJG<<;
"EK<IAF>JG<<;
<>@ENFIBFLK
# +%** ++*+
-I<JJ#&11"01
I<G<8K<;CPLEK@C
#&11"01*&+8GG<8IJ
GI<JJ"+1"/
"EK<IN<@>?K
"EK<I8><
"EK<I><E;<I
"EK<IJG<<;
<>@ENFIBFLK
)$0'+
-I<JJ#&11"01
I<G<8K<;CPLEK@C/*6-#1
8GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<I8><
"EK<I><E;<I
"EK<IJG<<;
<>@ED@C<K<JK
%-0')+
-I<JJ#&11"01
I<G<8K<;CPLEK@C+36-/1
8GG<8IJGI<JJ"+1"/
"EK<I6"0FI+,
KFHL<JK@FE
&0")"31&,+)"001%+
#""1,3"0"
)"3")
"EK<IN<@>?K
"EK<I8><
"EK<I><E;<I
"EK<IJG<<;
<>@ED@C<K<JK
$) %*'+
-I<JJ#&11"01
I<G<8K<;CPLEK@C*/&+"
-#18GG<8IJGI<JJ"+1"/
"EK<I6"0FI+,
KFHL<JK@FE
&0")"31&,+)"001%+
#""1,3"0"
)"3")
"EK<IN<@>?K
"EK<I><E;<I
"EK<IJG<<;
<>@ED@C<K<JK
)&) ')+
-I<JJ#&11"01
I<G<8K<;CPLEK@C&/#,/ "
-/18GG<8IJGI<JJ"+1"/
"EK<IN<@>?K
"EK<I8><
"EK<I><E;<I
"EK<IJG<<;
<>@ED@C<K<JK
. *,$/')&+&&#
-I<JJ#&11"01
I<G<8K<;CPLEK@C4#&02
*5-/,1, ,)8GG<8IJ
GI<JJ"+1"/
"EK<IN<@>?K
"EK<I?<@>?K
"EK<I8><
<>@ED@ELK<N8IDLG
<>@EK<JK
'+*+
-I<JJ#&11"01I<G<8K<;CP
LEK@C-"1"018GG<8IJ
GI<JJ"+1"/
"EK<IN<@>?K
"EK<I8><
"EK<I><E;<I
"EK<IJG<<;
<>@EK<JK
*' %+)-#
-I<JJ0-""!&+1"/3)
"EK<IN<@>?K
"EK<IK@D<
"EK<I@E:C@E<
"EK<IAF>JG<<;
"EK<IILEJG<<;
.&)"&,+ *) '+ &%*
(, "*+)+@JK?<=8JK<JKN8PKF9<>@E<O<I:@J@E>=K<IK?<.2& (01/1B<P@JGI<JJ<;8*+2)NFIBFLK9<>@EJ8K8
M<IPJCFNJG<<;N@K?K?<@E:C@E<C<M<CJ<KKFQ<IF9P;<=8LCK ?8E><K?<JG<<;LJ@E>K?<-/"0"10-""!B<PJFEK?<
:K@M@KP7FE<KFALDGKF8GI<J<KJG<<;2J<K?<0-""!//,4B<PJFEK?<:FEJFC<FIFEK?<:K@M@KP7FE<KF>I8;L8CCP
DFM<K?<JG<<;LGFI;FNE8J;<J@I<;FILJ<K?<+2*"/& B<PG8;KF<EK<I8E<NJG<<;M8CL<2J<K?<&+ )&+"//,4
B<PJFEK?<:FEJFC<FIFEK?<:K@M@KP7FE<KFDFM<K?<@E:C@E<>I8;L8CCPLGFI;FNE8J;<J@I<;#FI8::LI8K<:8CFI@:<OG<E;@
KLI<<EK<IPFLIN<@>?KLJ@E>K?<"+1"/4"&$%19LKKFE1?<GI<J<KJG<<;J8I<8J=FCCFNJ
$%,#
1?<$%,# GIF>I8D@J8:FEJK8EK<==FIKNFIBFLK@EN?@:?K?<LJ<I:8E:?8E><@E:C@E<C<M<CFIJG<<;8K8EP
K@D<
)%&$
1?<)%&$ GIF>I8D:I<8K<J8K<II8@EF=?@CCJ8E;M8CC<PJK?8KM8I@<JN@K?<8:?NFIBFLK*FI<K?8EFE<D@CC@FE
;@==<I<EKG8KK<IEJ8I<GFJJ@9C<
+ ,)%
1?<+,)% NFIBFLK@J;<J@>E<;KFD8@EK8@E8LJ<IaJ?<8IKI8K<8KKF=K?<K?<FI<K@:8CD8O@DLD%/D8O=FIFGK@D8C
I<JLCKJ1?IFL>?FLKK?<NFIBFLKK?<LJ<IN<8IJ8-FC8IK<C<D<KIP?<8IKI8K<:?<JKJKI8GFI>I8JGJK?<)@=<GLCJ<
1*
J<EJFIJ
&=K?<LJ<I@JEFKN<8I@E>8-FC8IK<C<D<KIP?<8IKI8K<:?<JK JKI8GK?<4,/(,21-/,#&)"4&+!,4;@JGC8PJ8?<8IKJ?8G<
8E;K?<*"00$" "+1"/;@JGC8PJ8GIFDGKKF>I8JGK?<J<EJFIJ1?<:FEJFC<:FEK@ELFLJCPDFE@KFIJ8E;;@JGC8PJK?<
?<8IKI8K<8;ALJK@E>K?<@EK<EJ@KPC<M<CF=K?<KI<8;D@CCKFI<8:?8E;D8@EK8@EK?<K8I><K1?@JJPJK<D<C@D@E8K<JFM<IKI8@E@E>
8E;LE;<IKI8@E@E>8E;@KD8O@D@Q<JK?<8<IF9@:9<E<=@KJF=<O<I:@J<9PLJ@E>K?<9F;PJ=8KJKFI<J=FI=L<C
(+" (526;A2;@6AF92C296@05.;421/F6;096;2'=2210.;<;9F/205.;421/FA52B@2?
) &
1?<) & NFIBFLK@JM@IKL8CCP@;<EK@:8CKF+,)%?FN<M<IK?<K8I><K?<8IKI8K<@J:8C:LC8K<;8KF=K?<
K?<FI<K@:8CD8O@DLD %/D8O1?<?@>?<IK8I><KGIFDFK<J:8I;@FM8J:LC8I@DGIFM<D<EK9PGC8:@E>8?<8M@<INFIBCF8;FE
K?<?<8IKDLJ:C<
(+" (526;A2;@6AF92C296@05.;421/F6;096;2'=2210.;<;9F/205.;421/FA52B@2?
(+" 5.;42A52A.?42A52.?A?.A2.A.;FA6:2/FB@6;4A52")!&,$
*' %+)-#
1?@JGIF>I8D8CCFNJK?<LJ<IKFKF>>C<9<KN<<ELJ<I;<=@E<;',$ 8E;/2+ JG<<;J1?<0-""!&+1"/3) 9LKKFEN@CC
=C8J?K?IFL>?FLKK?<NFIBFLK1?<LJ<I:8EKF>>C<K?<JG<<;J8K8EPK@D<;LI@E>K?<NFIBFLK9PGI<JJ@E>K?<JG<<;@EK<I
M8C9LKKFE1?<:LII<EKJG<<;N@CC8GG<8I@EK?<JG<<;;@JGC8PN@E;FN
1?<GI<J<K',$8E;/2+JG<<;J:8EEFK9<:?8E><;;LI@E>8NFIBFLK1?<JG<<;:8E9<8;ALJK<;8K8EPK@D<;LI@E>8
NFIBFLKLJ@E>K?<0-""!//,4B<PJ1F>>C@E>K?<',$8E;/2+JG<<;JLJ@E>K?<0-""!&+1"/3) 9LKKFEN@CC
I<J<KK?<JG<<;JKFK?<GI<J<K',$8E;/2+JG<<;J
?8=:D9672F=E,?:ED $6EC:4672F=E,?:ED
DG? BG?
DG? BG?
DG? BG?
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
/
