A923
OWNER'SMANUAL
ASSEMBLYINSTRUCTIONS
POULLVER
A.SAFETYINSTRUCTIONS
˙ Readallcautions/warningsandobtainproperinstructiononuseofthemachines
priortousing.Useappropriatepositioningandcontrolledmovements.
˙
˙
˙
˙
˙
˙
˙
˙
˙
˙
˙
˙
Assembleandoperatethestrengthonasolid,levelsurface.Donotuseoutdoors
ornearwater.
Neverallowchildrenonornearthestrength.
Makesureallfastenersareproperlytightenedforsafety.DONOTusethe
strengthiftheunitisdisassembledinanyway.
Keephead,limbs,andfingersclearofallmovingparts.
Ifatanytimeduringexerciseyoufeelfaint,dizzyorexperiencepain,stopand
consultyouphysician.
DONOTwearlooseordanglingclothingwhileusingtheequipment.Keepaway
fromallmovingparts.
Usecarewhenmountinganddismountingtheunit.
DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturer.Thesemightcauseinjuriesorcausetheunittofall.
Closesupervisionisnecessarywhenthisstrengthisusedby,on,ornear
adolescent,invalids,anddisabledpersons.
Usethisstrengthonlyforitsintendeduseasdescribedinthismanual.
Neveroperatethisstrengthifithasbeendamagedinanyway.Ifitisnotworking
properly,beendroppedordamaged,contactyourdealer.DONOTattempttofixa
brokenorjammedmachine.Notifyfloorstaff.
Neverdroporinsertanyobjectintoanyopening.
1
2
B.Introduction
Badge,front
Backcushion
Supportframe
Rotator
Frontcover(B)
Adjustablehandlebar
Usagesticker
Badge,rear
Sideframe
Rearcover
Cord
Stackfork
Seatcushion
Frontcover(A)
Weightstacks(11Lbs/5kgs)
Footpad
Selectionpin(3.5Lbs/1.5kgs)
Selectionpin(6.5Lbs/3kgs)
C.ListofParts
1.Onedouble-endopenwrench,17mmx23mm
2.Onedouble-endopenwrench,8mmx17mm
3.Onehexkeywrench,M6
4.Onehexkeywrench,M5
5.User'smanual
3
D.STEPBYSTEPINSTRUCTION:
1.Usetherotatoradjustmentpintoestablishasuitableinitialpositionfortheuseras
showninFig.1.
2.Usetheplateadjustmentpintosettheplatetotheproperposition,asshownin
Fig.2.
4
Fig.1
Fig.2
rotatoradjustmentpin
plateadjustingpin
3.Toshortentherotatingrange,movetherotatoradjustmentpintothe"A"position.
Toincreasetherotatingrange,movetherotatoradjustmentpintothe"B"position.
(SeeFig.3or3-1)
Fig.3
Fig.3-1
5
rotatorrangeadjustmentpin
Fig.4
6
E.BeltAdjustment
1.Ifthebeltistootightortooloose,loosennutAasshowninthediagram
below,thenadjustnutB.Ifthebeltlengthistoolong,adjustdownward;if
thebeltlengthistooshort,adjustupward.Adjustthebelttotheproper
positionthentightennutA.
2.ThegapbetweennutAandBmustbewithin35mm(1.4").Ifthegapstill
exceeds35mmafterthefirststep,loosenthescrewsonCandadjustthe
belttotheproperlength.Tightenthescrewsandrepeatthefirststepagain.
(SeeFig.4)
Fig.5
7
F.
HOWTOUSETHEMINORWEIGHTSTACK
1.Toadjusttheminorweightstack,inserttheupperpintoadd3.5Lbs/1.5kgs
orthelowerpintoadd6.5Lbs/3kgs.
2.Pullthepintoreleasetheweight.(SeeFig.5)
3.5Lbs/1.5Kgs
6.5Lbs/3Kgs
8
UsageInstruction:
/
