Weider PRO POWER CAGE 500 BENCH 15500 User manual

Weider
Brand
Weider
Model
PRO POWER CAGE 500 BENCH 15500
Category
Fitness, gymnastics & weight training
Type
User manual
!"#$%&'"(&)*+(+,,--(-
.$/01%&'"(&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
!"#$%&$'%&(%"#)*&+,-.%"&#+&$'%&(/)0%&
).12%&31"&"%3%"%+0%4
5%"#)*&6,-.%"&
7%0)*
&&&&234567'
8$1#&1%%&9/$:1;<0"=>&1=#&0=></;:?
<0"=>&0=&<@0>&A1=;1%&B$C"/$&;>0=D&
<@0>&$E;09A$=<(&F$$9&<@0>&A1=;1%&
C"/&C;<;/$&/$C$/$=:$(
GH6IJ5&832F
4>$/K>&!1=;1%
L&3>>$AB%M
L&79$/1<0"=
L&!10=<$=1=:$
L&N1/<&O0><&1=#&P/1Q0=D
.$1/>R&8"$B;:S&1=#&2"(
J"CCA1=&H><1<$>R&6O&T-+UV
W
G38'6'I&PH23O&NO32H!H'5
8'#(&9"):#+;&('1:(&$'%&*10)$#1+<(=&13&$'%&
:)"+#+;&9%0)*<(=4&6C&1&#$:1%&0>&A0>>0=D&
"/&0%%$D0B%$R&:1%%&+?)UU?VVW?,VVV&1=#&
/$E;$><&1&C/$$&/$9%1:$A$=<&#$:1%(&399%M&
<@$&#$:1%&0=&<@$&%":1<0"=&>@"Q=(&
61$%>&8'%&9%0)*<(=&-)?&+1$&.%&('1:+&)$&
)0$,)*&(#@%4
!AB6C6D&7EFAG&HGAFEIE68 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4J
CIHKB8A68&HBEFAL8CK65&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4M
NEOKBE&PKL&NEDC64&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4Q
HAB8&C7E68COCFA8CK6&FRAB84&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4S
A55EINGP 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4T
A7UL58IE68 &4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4VQ
EWEBFC5E&DLC7EGC6E5&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4VS
HAB8&GC584&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4VX
EWHGK7E7&7BA!C6D4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4VY
KB7EBC6D&BEHGAFEIE68&HAB854&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& N)0Z&F12%"
Y[&7AP&OLGG&!ABBA68P 4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4&4& N)0Z&F12%"
53XOH&7Y&27'5H'5.
*
6!N7853'5&N8H234567'.
+(& 6<&0>&<@$&/$>9"=>0B0%0<M&"C&<@$&"Q=$/&<"&$=>;/$&
<@1<&1%%&;>$/>&"C&<@$&Q$0D@<&/1:S&1/$&1#$?
E;1<$%M&0=C"/A$#&"C&1%%&9/$:1;<0"=>(&
W(& X$C"/$&B$D0==0=D&1=M&$Z$/:0>$&9/"D/1AR&
:"=>;%<&M";/&9@M>0:01=(&5@0>&0>&$>9$:01%%M&
0A9"/<1=<&C"/&9$/>"=>&"[$/&1D$&*,&"/&9$/?
>"=>&Q0<@&9/$?$Z0><0=D&@$1%<@&9/"B%$A>(
*(& 4>$&<@$&Q$0D@<&/1:S&"=%M&1>&#$>:/0B$#&0=&<@0>&
A1=;1%(&
\(& 5@$&Q$0D@<&/1:S&0>&0=<$=#$#&C"/&@"A$&;>$&
"=%M(&P"&="<&;>$&<@$&Q$0D@<&/1:S&0=&1&:"A?
A$/:01%R&/$=<1%R&"/&0=><0<;<0"=1%&>$<<0=D(
,(& F$$9&<@$&Q$0D@<&/1:S&0=#""/>R&1Q1M&C/"A&
A"0><;/$&1=#&#;><(&P"&="<&9;<&<@$&Q$0D@<&
/1:S&0=&1&D1/1D$&"/&:"[$/$#&91<0"R&"/&=$1/&
Q1<$/(&
T(& N%1:$&<@$&Q$0D@<&/1:S&"=&1&%$[$%&>;/C1:$R&Q0<@&
$=";D@&:%$1/1=:$&1/";=#&<@$&Q$0D@<&/1:S&<"&
A";=<R&#0>A";=<R&1=#&;>$&<@$&Q$0D@<&/1:S(&
U(& 6=>9$:<&1=#&9/"9$/%M&<0D@<$=&1%%&91/<>&/$D;?
%1/%M(&8$9%1:$&1=M&Q"/=&91/<>&0AA$#01<$%M(
)(& F$$9&:@0%#/$=&;=#$/&1D$&+W&1=#&9$<>&1Q1M&
C/"A&<@$&Q$0D@<&/1:S&1<&1%%&<0A$>(
V(& 3%Q1M>&Q$1/&1<@%$<0:&>@"$>&C"/&C""<&9/"<$:?
<0"=&Q@0%$&;>0=D&<@$&Q$0D@<&/1:S(
+-(&5@$&Q$0D@<&/1:S&0>&#$>0D=$#&<"&>;99"/<&1&
A1Z0A;A&;>$/&Q$0D@<&"C&*--&%B>(&]+*T&SD^R&
1=#&1&A1Z0A;A&<"<1%&Q$0D@<&"C&T+-&%B>(&]WUU&
SD^(&P"&="<&9%1:$&A"/$&<@1=&*+-&%B>(&]+\+&
SD^R&0=:%;#0=D&1&B1/B$%%&1=#&Q$0D@<>R&"=&<@$&
Q$0D@<&/$><>&"/&"=&<@$&>9"<<$/>(&'"<$_&'"&
B1/B$%%&"/&Q$0D@<&9%1<$>&1/$&0=:%;#$#(&
++(&4>$&"=%M&1=&7%MA90:?%$=D<@&B1/B$%%&Q0<@&<@$&
Q$0D@<&/1:S(
+W(&G@$=&;>0=D&1&B1/B$%%&Q0<@&<@$&Q$0D@<&/1:SR&
1%Q1M>&>$<&<@$&>9"<<$/>&"=&<@$&Q$0D@<&/1:S&
1<&<@$&%"Q$><&@$0D@<&<"&Q@0:@&M";&Q1=<&<@$&
B1/B$%%&<"&D"(
+*(&G@$=&;>0=D&<@$&/09_T-`&.;>9$=#$#&X"#M&
G$0D@<&5/10=$/&"=&<@$&Q$0D@<&/1:SR&9%1:$&
1&<"<1%&"C&1<&%$1><&V-&%B>(&]\+&SD^&"C&Q$0D@<&
9%1<$>&"=&<@$&<Q"&%"Q$><&><"/1D$&9"><>&"=&
<@$&Q$0D@<&/1:S(&6=&1##0<0"=R&A1S$&>;/$&<@1<&
<@$/$&0>&="<&1&B1/B$%%&"=&<@$&Q$0D@<&/1:S(
+\(&8$A"[$&<@$&#09&C/1A$&1=#&<@$&/09_T-&
.;>9$=#$#&X"#M&G$0D@<&5/10=$/&B$C"/$&M";&
;>$&<@$&9;%%?;9&@1=#%$>(&
+,(&3%Q1M>&9%1:$&<@$&>1A$&1A";=<&"C&Q$0D@<&
"=&B"<@&$=#>&"C&1&B1/B$%%(&G@0%$&1##0=D&"/&
/$A"[0=D&Q$0D@<&9%1<$>R&1%Q1M>&S$$9&>"A$&
Q$0D@<&"=&B"<@&$=#>&"C&<@$&B1/B$%%&<"&9/$[$=<&
<@$&B1/B$%%&C/"A&<0990=D(&
+T(&7[$/&$Z$/:0>0=D&A1M&/$>;%<&0=&>$/0";>&0=a;/M&
"/&#$1<@(&6C&M";&C$$%&C10=<&"/&0C&M";&$Z9$/0$=:$&
910=&Q@0%$&$Z$/:0>0=DR&><"9&0AA$#01<$%M&1=#&
:""%&#"Q=(
&&&&G38'6'I_&5"&/$#;:$&<@$&/0>S&"C&>$/0";>&0=a;/MR&/$1#&1%%&0A9"/<1=<&9/$:1;<0"=>&1=#&
0=></;:<0"=>&0=&<@0>&A1=;1%&1=#&1%%&Q1/=0=D>&"=&M";/&Q$0D@<&/1:S&B$C"/$&;>0=D&M";/&Q$0D@<&/1:S(&
.$1/>&1>>;A$>&="&/$>9"=>0B0%0<M&C"/&9$/>"=1%&0=a;/M&"/&9/"9$/<M&#1A1D$&>;><10=$#&BM&"/&<@/";D@&<@$&
;>$&"C&<@0>&9/"#;:<(
\
H,**\,/&R)+9*%
5$1");%&H1($
5/1$$%"
5/1$$%"
7#/&A"-
8')+Z&?1,&31"&(%*%0$#+;&$'%&!EC7EB&HBK]&S[[&G&
")0Z4&8'%&2%"()$#*%&S[[&G&:%#;'$&")0Z&#(&9%(#;+%9&$1&
9%2%*1/&%2%"?&-)^1"&-,(0*%&;"1,/&13&$'%&,//%"&.19?4&
!'%$'%"&?1,"&;1)*&#(&$1&9%2%*1/&)&(')/%*?&3#;,"%_&
9")-)$#0&-,(0*%&(#@%&)+9&($"%+;$'_&1"&)&'%)*$'#%"&0)"\
9#12)(0,*)"&(?($%-_&$'%&S[[&G&:%#;'$&")0Z&:#**&'%*/&?1,&
$1&)0'#%2%&$'%&(/%0#3#0&"%(,*$(&?1,&:)+$4
Y"/&M";/&B$=$C0<R&/$1#&<@0>&A1=;1%&:1/$C;%%M&B$C"/$&
;>0=D&<@$&Q$0D@<&/1:S(&C3&?1,&')2%&`,%($#1+(&)3$%"&
"%)9#+;&$'#(&-)+,)*_&/*%)(%&(%%&$'%&.)0Z&012%"&13&$'#(&
-)+,)*4&81&'%*/&,(&)((#($&?1,_&+1$%&$'%&/"19,0$&-19%*&
+,-.%"&)+9&(%"#)*&+,-.%"&.%31"%&01+$)0$#+;&,(4&8'%&
-19%*&+,-.%"&)+9&$'%&*10)$#1+&13&$'%&(%"#)*&+,-.%"&
9%0)*&)"%&('1:+&1+&$'%&3"1+$&012%"&13&$'#(&-)+,)*4&
N%31"%&"%)9#+;&3,"$'%"_&/*%)(%&"%2#%:&$'%&9"):#+;&
.%*1:&)+9&3)-#*#)"#@%&?1,"(%*3&:#$'&$'%&*).%*%9&/)"$(4
XHY78H&b74&XHI6'
G%+;$'>&T&3$4&V&#+4&<VXS&0-=
!#9$'>& S&3$4&M&#+4&<VT[&0-=
R%#;'$>& a&3$4&V&#+4&<JVT&0-=
,
IV[&b&VM[--&50"%:&<Q[=cQ
IV[&b&aS--&R%b&50"%:&<MY=cVJ
IV[&b&aS--&50"%:&<QM=cX
IV[&b&X[--&50"%:&<QJ=cX
IV[&b&a[--&50"%:&<Qa=cQ
IT&b&J[--&
50"%:&<QV=cVJ
IV[&!)('%"&
<Ma=cJ[
IV[&F,"2%9&
!)('%"&<QT=cQ
IV[&b&S[--&50"%:&<QS=cV[
&N385&6PH'56Y623567'&2J385
L(%&$'%&9"):#+;(&.%*1:&$1&#9%+$#3?&$'%&(-)**&/)"$(&+%%9%9&31"&)((%-.*?4&8'%&+,-.%"&#+&/)"%+$'%(%(&.%*1:&%)0'&
9"):#+;&#(&$'%&Z%?&+,-.%"&13&$'%&/)"$_&3"1-&$'%&HAB8&GC58&+%)"&$'%&%+9&13&$'#(&-)+,)*4&8'%&+,-.%"&31**1:#+;&$'%&
Z%?&+,-.%"&#(&$'%&`,)+$#$?&+%%9%9&31"&)((%-.*?4&'"<$_&6C&1&91/<&0>&="<&0=&<@$&@1/#Q1/$&S0<R&:@$:S&<"&>$$&0C&0<&
@1>&B$$=&9/$1>>$AB%$#(&HZ</1&91/<>&A1M&B$&0=:%;#$#(&6C&1&91/<&0>&A0>>0=DR&9%$1>$&:1%%&+?)UU?VVW?,VVV(
T
3..H!XOb
V
Ma
Ma
MY
M
V4& C9%+$#3?&$'%&B#;'$&N)(%&<V=&)+9&$'%&B#;'$&O"1+$&
L/"#;'$&<M=4&K"#%+$&$'%&/)"$(&)(&('1:+4&
& A$$)0'&$'%&B#;'$&O"1+$&L/"#;'$&<M=&$1&$'%&B#;'$&
N)(%&<V=&:#$'&$:1&IV[&b&aS--&R%b&50"%:(&<MY=&
)+9&$:1&IV[&!)('%"(&<Ma=d&#"&="<&<0D@<$=&<@$&
.:/$Q>&M$<(
&
V
e& 81&:)$0'&)+&)((%-.*?&
2#9%1_&;1&$1&
'$$/>ff/"19,0$2#9%1401f
)((%-.*?f(%)"(f:%#9%"&
1"&,(%&?1,"&-1.#*%&/'1+%&
1"&?1,"&(-)"$/'1+%&$1&
"%)9&$'%&gB&019%&)$&$'%&
"#;'$4&
e& A((%-.*?&"%`,#"%(&$'"%%&/%"(1+(4
e& 7,%&$1&#$(&:%#;'$&)+9&(#@%_&$'%&:%#;'$&")0Z&('1,*9&
.%&)((%-.*%9&#+&$'%&*10)$#1+&:'%"%&#$&:#**&.%&
,(%94&I)Z%&(,"%&$')$&$'%"%&#(&%+1,;'&0*%)")+0%&
$1&:)*Z&)"1,+9&$'%&:%#;'$&")0Z&)(&?1,&
)((%-.*%&#$4
e& H*)0%&)**&/)"$(&#+&)&0*%)"%9&)"%)&)+9&"%-12%&$'%&
/)0Z#+;&-)$%"#)*(4&71&+1$&9#(/1(%&13&$'%&/)0Z#+;&
-)$%"#)*(&,+$#*&?1,&&+#('&)**&)((%-.*?&($%/(4
e& G%3$&/)"$(&)"%&-)"Z%9&hGi&1"&hG%3$i&)+9&"#;'$&/)"$(&
)"%&-)"Z%9&hBi&1"&hB#;'$4i
e& 81&#9%+$#3?&(-)**&/)"$(_&(%%&/);%&S4
e& C+&)99#$#1+&$1&$'%&#+0*,9%9&$11*<(=_&)((%-.*?&
"%`,#"%(&$'%&31**1:#+;&$11*<(=>
1+%&)9^,($).*%&:"%+0'&
1+%&H'#**#/(&(0"%:9"#2%"&
A((%-.*?&-)?&.%&%)(#%"&#3&?1,&')2%&)&(%$&13&
:"%+0'%(4&81&)21#9&9)-);#+;&/)"$(_&91&+1$&,(%&
/1:%"&$11*(4
U
M4& C9%+$#3?&$'%&B#;'$&B%)"&O")-%&<X=_&)+9&1"#%+$&#$&
)(&('1:+4&
& A$$)0'&$'%&B#;'$&B%)"&O")-%&<X=&$1&$'%&B#;'$&
N)(%&<V=&:#$'&$:1&IV[&b&aS--&R%b&50"%:(&<MY=&
)+9&$:1&IV[&!)('%"(&<Ma=d&#"&="<&<0D@<$=&<@$&
.:/$Q>&M$<(
J4& C9%+$#3?&$'%&B#;'$&F%+$%"&L/"#;'$&<S=_&)+9&1"#%+$&#$&
)(&('1:+4&
& A$$)0'&$'%&B#;'$&F%+$%"&L/"#;'$&<S=&$1&$'%&B#;'$&
N)(%&<V=&:#$'&$:1&IV[&b&aS--&R%b&50"%:(&<MY=&
)+9&$:1&IV[&!)('%"(&<Ma=d&#"&="<&<0D@<$=&<@$&
.:/$Q>&M$<(
J
X
MY
S
Ma
M
V
V
Ma
Ma
MY
)
Q4& C9%+$#3?&1+%&13&$'%&$:1&81/&O")-%(&<T=_&)+9&1"#\
%+$&#$&)(&('1:+4
& 5*#9%&$'%&81/&O")-%&<T=&1+$1&$'%&,//%"&%+9&13&
$'%&B#;'$&B%)"&O")-%&<X=4&8'%&81/&O")-%&<T=&
('1,*9&"%($&1+&$'%&B#;'$&O"1+$&L/"#;'$&<M=&)+9&
$'%&B#;'$&F%+$%"&L/"#;'$&<S=4
Q
T
X
S
M
S4& A$$)0'&$'%&81/&O")-%&<T=&$1&$'%&B#;'$&B%)"&
O")-%&<X=&)+9&$1&$'%&B#;'$&F%+$%"&L/"#;'$&<S=&
:#$'&$:1&IV[&b&aS--&50"%:(&<QM=_&$:1&IV[&
!)('%"(&<Ma=_&)+9&$:1&O")-%&5/)0%"(&<JY=d&#"&
="<&<0D@<$=&<@$&.:/$Q>&M$<(
& 6%b$_&)$$)0'&$'%&81/&O")-%&<T=&$1&$'%&B#;'$&O"1+$&
L/"#;'$&<M=&:#$'&$:1&IV[&b&aS--&50"%:(&<QM=&
)+9&$:1&IV[&!)('%"(&<Ma=d&#"&="<&<0D@<$=&<@$&
.:/$Q>&M$<(
&&
S
T
S
X
QM
JY
Ma
JY
Ma
Ma
Ma
QM
M
V
T4& H"%((&$'"%%&B%)"&O")-%&F)/(&<Ja=&1+$1&$'%&
B#;'$&B%)"&O")-%&<X=4
T
Ja
Ja
Ja
a4& C3&?1,&/*)+&$1&,(%&K*?-/#0&:%#;'$&/*)$%(&<+1$&
#+0*,9%9=&:#$'&$'%&:%#;'$&")0Z_&(*#9%&)+&K*?-/#0&
A9)/$%"&<JJ=&1+$1&1+%&13&$'%&($1");%&/1($(&1+&
$'%&B#;'$&B%)"&O")-%&<X=4&A$$)0'&$'%&K*?-/#0&
A9)/$%"&:#$'&)+&IV[&b&S[--&50"%:&<QS=&)+9&)+&
A9)/$%"&F)/&<JX=4
& 3<<1:@&<Q"&A"/$&7%MA90:&3#19<$/>&]WW^&<"&<@$&
80D@<&8$1/&Y/1A$&])^&0=&<@$&>1A$&Q1M(
& .$$&<@$&HcNO7PHP&P83G6'I&"=&91D$&+V(&
8$9$1<&><$9>&+dU&1=#&1>>$AB%$&<@$&O$C<&X1>$&
]W^R&<@$&O$C<&Y/"=<&49/0D@<&]\^R&<@$&O$C<&2$=<$/&
49/0D@<&]\V^R&<@$&O$C<&8$1/&Y/1A$&]V^R&1=#&<@$&
"<@$/&5"9&Y/1A$&]T^&0=&<@$&>1A$&Q1M(
X
QS
a
JJ
JX
X
JX
JX
JJ
+-
Y4& A$$)0'&1+%&13&$'%&$:1&L//%"&F"1((.)"(&<VQ=&
.%$:%%+&$'%&$:1&F%+$%"&L/"#;'$(&<S_&QY=&:#$'&
31,"&IV[&b&X[--&50"%:(&<QJ=d&#"&="<&<0D@<$=&
<@$&.:/$Q>&M$<(
& 3<<1:@&<@$&"<@$/&499$/&2/">>B1/&]+\^&
B$<Q$$=&<@$&2$=<$/&49/0D@<>&],R&\V^&0=&<@$&
>1A$&Q1M(
Y
S
QJ
QJ
QJ
QJ
VQ
QY
VQ
X4& A$$)0'&$'%&G1:%"&F"1((.)"&<VV=&.%$:%%+&$'%&
B#;'$&B%)"&O")-%&<X=&)+9&$'%&G%3$&B%)"&O")-%&
<Y=&:#$'&31,"&IV[&b&VM[--&50"%:(&<Q[=d&#"&="<&
<0D@<$=&<@$&.:/$Q>&M$<(
VV
X
Y
Q[
Q[
Q[
X
Q[
++
V[4&K"#%+$&$'%&H,**\,/&F"1((.)"&<a=&)+9&$'%&$:1&
F)""#);%(&<VS=&)(&('1:+4
& G11(%+&)+9&/,**&$'%&A9^,($-%+$&j+1.&<JQ=&1+&
1+%&13&$'%&F)""#);%(&<VS=_&)+9&(*#9%&$'%&F)""#);%&
1+$1&$'%&H,**\,/&F"1((.)"&<a=4&8'%+_&"%*%)(%&
$'%&A9^,($-%+$&j+1.&#+$1&1+%&13&$'%&)9^,($-%+$&
'1*%(&#+&$'%&H,**\,/&F"1((.)"_&)+9&$#;'$%+&$'%&
A9^,($-%+$&j+1.4
& .%0#$&<@$&"<@$/&21//01D$&]+,^&"=<"&<@$&N;%%?;9&
2/">>B1/&]U^&0=&<@$&>1A$&Q1M(
VJ4&A$$)0'&)&7#/&R)+9*%&<VM=&$1&$'%&7#/&A"-&<V[=&:#$'&
$:1&IV[&b&S[--&50"%:(&<QS=&)+9&)&7#/&A"-&
F)/&<MT=4&
& 3<<1:@&<@$&"<@$/&P09&J1=#%$&]+*^&0=&<@$&>1A$&
Q1M(
VV4& K"#%+$&$'%&H,**\,/&F"1((.)"&<a=&)+9&$'%&
F)""#);%(&<VS=&)(&('1:+_&)+9&)$$)0'&$'%&H,**\,/&
F"1((.)"&$1&$'%&81/&O")-%(&<T=&:#$'&31,"&IV[&
b&a[--&50"%:(&<Qa=&)+9&31,"&IV[&F,"2%9&
!)('%"(&<QT=4&
& .$$&><$9>&+d*R&,R&1=#&UdV(&8#;'$%+&)**&13&$'%&
50"%:(&<MY_&QM_&QJ_&)+9&Q[=&,(%9&#+&$'%(%&($%/(4
V[
T
VS
VS
!)"+#+;&
7%0)*
VM
VM
QT
VS
QT
QT
QT
Qa
Qa
a
MT
JQ
QS
a
V[
VJ
VV
VS
+W
VM4&A$$)0'&)+&A"-"%($&<VT=&$1&$'%&7#/&A"-&<V[=&:#$'&
31,"&IT&b&J[--&50"%:(&<QV=4&.<1/<&1%%&C";/&
.:/$Q>R&1=#&<@$=&<0D@<$=&<@$A(
& 3<<1:@&<@$&"<@$/&3/A/$><&]+T^&0=&<@$&>1A$&
Q1M(&
VQ4&A$$)0'&$'%&N)0Z"%($&<Va=&$1&$'%&7#/&A"-&<V[=&
:#$'&31,"&IT&b&J[--&50"%:(&<QV=4&.<1/<&1%%&C";/&
.:/$Q>R&1=#&<@$=&<0D@<$=&<@$A(
VS4&5%$&$'%&7#/&A"-&<V[=&1+&$'%&/1($(&1+&$'%&G%3$&
O"1+$&L/"#;'$&<Q=4&!1S$&>;/$&<@1<&<@$&P09&3/A&
0>&C;%%M&>$1<$#(
V[
VT
VT
Va
V[
V[
QV
QV
Q
VM
VQ
VS
+*
Va4&!1S$&>;/$&<@1<&1%%&91/<>&1/$&9/"9$/%M&<0D@<$=$#&B$C"/$&<@$&Q$0D@<&/1:S&0>&;>$#(&61$%>&Eb$")&/)"$(&-)?&.%&
#+0*,9%94&8'%&,(%&13&)**&"%-)#+#+;&/)"$(&:#**&.%&%b/*)#+%9&#+&A7UL58IE68_&.%;#++#+;&1+&/);%&VQ4&
VT4&5%$&$'%&$:1&5/1$$%"(&<VX=&1+&$'%&L/"#;'$(&<M_&
Q_&S_&)+9&QY=&)(&('1:+4&!1S$&>;/$&<@1<&B"<@&
.9"<<$/>&1/$&1<&<@$&>1A$&@$0D@<(
VX
VX
QY
S
Q
M
VT
+\
3Pe4.56'I&5JH&N4OO?4N&J3'POH.
81&)9^,($&$'%&/1(#$#1+&13&)&H,**\,/&R)+9*%&<VJ=_&
*11(%+&)+9&/,**&$'%&A9^,($-%+$&j+1.&<JQ=&1+&$'%&
F)""#);%&<VS=_&)+9&(*#9%&$'%&F)""#);%&$1&$'%&9%(#"%9&
/1(#$#1+4&8'%+_&"%*%)(%&$'%&A9^,($-%+$&j+1.&#+$1&
1+%&13&$'%&)9^,($-%+$&'1*%(&#+&$'%&H,**\,/&F"1((.)"&
<a=_&)+9&$#;'$%+&$'%&A9^,($-%+$&j+1.4
3Pe4.56'I&5JH&.N755H8.
5%$&$'%&$:1&5/1$$%"(&<VX=&1+&$'%&L/"#;'$(&<M_&Q_&S_&
)+9&QY=&)$&$'%&*1:%($&/1#+$&$1&:'#0'&?1,&:)+$&?1,"&
.)".%**&<+1$&#+0*,9%9=&$1&;14&!1S$&>;/$&<@1<&B"<@&
.9"<<$/>&1/$&1<&<@$&>1A$&@$0D@<(
4.6'I&5JH&P6N&38!
81&,(%&$'%&7#/&A"-&<V[=_&(*#9%&#$&1+$1&$'%&/1($(&1+&
$'%&G%3$&O"1+$&L/"#;'$&<Q=4&!1S$&>;/$&<@1<&<@$&P09&
3/A&0>&C;%%M&>$1<$#(
G@$=&M";&1/$&="<&;>0=D&<@$&P09&3/A&]+-^R&/$A"[$&
0<&1=#&>$<&0<&";<&"C&<@$&Q1M(
VJ
a
M
Q
Q
S
VS
VX
&3Pe4.5!H'5
8'%&($%/(&.%*1:&%b/*)#+&'1:&$'%&:%#;'$&")0Z&0)+&.%&)9^,($%94&I)Z%&(,"%&$')$&)**&/)"$(&)"%&/"1/%"*?&$#;'$%+%9&
%)0'&$#-%&$'%&:%#;'$&")0Z&#(&,(%94&B%/*)0%&)+?&:1"+&/)"$(&#--%9#)$%*?4&8'%&:%#;'$&")0Z&0)+&.%&0*%)+%9&:#$'&)&
9)-/&0*1$'&)+9&)&-#*9_&+1+\).")(#2%&9%$%";%+$d&#"&="<&;>$&>"%[$=<>&<"&:%$1=&<@$&Q$0D@<&/1:S(
JQ
VX
QY
V[
+,
HcH826.H&I46PHO6'H.
Y748&5bNH.&7Y&.58H'I5J&G78F745.
61$%>&A&h"%/%$#$#1+i&#(&1+%&01-/*%$%&0?0*%&13&)+&
%b%"0#(%_&(,0'&)(&1+%&(#$\,/4&A&h(%$i&#(&)&(%"#%(&13&
"%/%$#$#1+(4
!;>:%$&X;0%#0=Dk!1"Z&?1,"&-,(0*%(&+%)"&$'%#"&-)b#\
-,-&0)/)0#$?&)+9&/"1;"%((#2%*?&#+0"%)(%&$'%&#+$%+(#$?&
13&?1,"&%b%"0#(%4&A9^,($&$'%&#+$%+(#$?&*%2%*&13&)+&#+9#\
2#9,)*&%b%"0#(%&)(&31**1:(>&
e& F')+;%&$'%&)-1,+$&13&"%(#($)+0%&,(%94
e& F')+;%&$'%&+,-.%"&13&"%/%$#$#1+(&1"&(%$(&/%"31"-%94
L(%&?1,"&1:+&^,9;-%+$&$1&9%$%"-#+%&$'%&)-1,+$&13&
"%(#($)+0%&$')$&#(&"#;'$&31"&?1,4&N%;#+&:#$'&M&(%$(&13&X&
"%/%$#$#1+(&31"&%)0'&%b%"0#(%&?1,&/%"31"-4&B%($&31"&M&
-#+,$%(&)3$%"&%)0'&(%$4&!'%+&?1,&0)+&01-/*%$%&M&(%$(&
13&VJ&"%/%$#$#1+(&:#$'1,$&9#33#0,*$?_&#+0"%)(%&$'%&)-1,+$&
13&"%(#($)+0%4
5"=0=Dk81+%&?1,"&-,(0*%(&.?&:1"Z#+;&$'%-&$1&)&
-19%")$%&/%"0%+$);%&13&$'%#"&0)/)0#$?4&5%*%0$&)&-19%"\
)$%&)-1,+$&13&"%(#($)+0%&)+9&#+0"%)(%&$'%&+,-.%"&13&
"%/%$#$#1+(&#+&%)0'&(%$4&F1-/*%$%&)(&-)+?&(%$(&13&VS&$1&
J[&"%/%$#$#1+(&)(&/1((#.*%&:#$'1,$&9#(01-31"$4&B%($&31"&
V&-#+,$%&)3$%"&%)0'&(%$4&!1"Z&?1,"&-,(0*%(&.?&01-\
/*%$#+;&-1"%&(%$(&")$'%"&$')+&.?&,(#+;&'#;'&)-1,+$(&13&
"%(#($)+0%4
G$0D@<&O">>k81&*1(%&:%#;'$_&,(%&)&*1:&)-1,+$&13&
"%(#($)+0%&)+9&#+0"%)(%&$'%&+,-.%"&13&"%/%$#$#1+(&#+&
%)0'&(%$4&Eb%"0#(%&31"&J[&$1&M[&-#+,$%(_&"%($#+;&31"&)&
-)b#-,-&13&M[&(%01+9(&.%$:%%+&(%$(4&
2/">>&5/10=0=DkF1-.#+%&($"%+;$'&$")#+#+;&)+9&)%"1\
.#0&%b%"0#(%&.?&31**1:#+;&$'#(&$?/%&13&/"1;")->
e& &5$"%+;$'&$")#+#+;&:1"Z1,$(&1+&I1+9)?_&!%9+%(9)?_&
)+9&O"#9)?4
e& &J[&$1&M[&-#+,$%(&13&)%"1.#0&%b%"0#(%&1+&8,%(9)?&)+9&
8',"(9)?4&
e& &K+%&3,**&9)?&13&"%($&%)0'&:%%Z&$1&;#2%&?1,"&.19?&$#-%&
$1&"%;%+%")$%4&
G78F745&I46PHO6'H.
O)-#*#)"#@%&?1,"(%*3&:#$'&$'%&%`,#/-%+$&)+9&*%)"+&$'%&
/"1/%"&31"-&31"&%)0'&%b%"0#(%4&L(%&?1,"&1:+&^,9;-%+$&
$1&9%$%"-#+%&$'%&)//"1/"#)$%&*%+;$'&13&$#-%&31"&%)0'&
:1"Z1,$_&)+9&$'%&+,-.%"(&13&"%/%$#$#1+(&)+9&(%$(&$1&
01-/*%$%4&H"1;"%((&)$&?1,"&1:+&/)0%&)+9&.%&(%+(#$#2%&
$1&?1,"&.19?l(&(#;+)*(4&O1**1:&%)0'&:1"Z1,$&:#$'&)$&
*%)($&1+%&9)?&13&"%($4&
G1/A0=D&49k5$)"$&:#$'&S&$1&V[&-#+,$%(&13&($"%$0'\
#+;&)+9&*#;'$&%b%"0#(%4&A&:)"-\,/&#+0"%)(%(&?1,"&.19?&
$%-/%")$,"%_&'%)"$&")$%_&)+9&0#"0,*)$#1+&#+&/"%/)")$#1+&
31"&%b%"0#(%4&
G"/S0=D&7;<kC+0*,9%&T&$1&V[&9#33%"%+$&%b%"0#(%(&#+&
%)0'&:1"Z1,$4&5%*%0$&%b%"0#(%(&31"&%2%"?&-)^1"&-,(0*%&
;"1,/_&%-/')(#@#+;&)"%)(&$')$&?1,&:)+$&$1&9%2%*1/4&
81&;#2%&.)*)+0%&)+9&2)"#%$?&$1&?1,"&:1"Z1,$(_&2)"?&$'%&
%b%"0#(%(&3"1-&:1"Z1,$&$1&:1"Z1,$4&
2""%0=D&P"Q=kO#+#('&:#$'&S&$1&V[&-#+,$%(&13&($"%$0'\
#+;4&5$"%$0'#+;&#+0"%)(%(&$'%&3*%b#.#*#$?&13&?1,"&-,(0*%(&
)+9&'%*/(&$1&/"%2%+$&/1($\%b%"0#(%&/"1.*%-(4&
HcH826.H&Y78!
I12%&$'"1,;'&$'%&3,**&")+;%&13&-1$#1+&31"&%)0'&%b%"\
0#(%&)+9&-12%&1+*?&$'%&)//"1/"#)$%&/)"$(&13&$'%&.19?4&
H%"31"-&$'%&"%/%$#$#1+(&#+&%)0'&(%$&(-11$'*?&)+9&
:#$'1,$&/),(#+;4&8'%&%b%"$#1+&($);%&13&%)0'&"%/%$#\
$#1+&('1,*9&*)($&).1,$&')*3&)(&*1+;&)(&$'%&"%$,"+&($);%4&
Eb')*%&9,"#+;&$'%&%b%"$#1+&($);%&13&%)0'&"%/%$#$#1+&)+9&
#+')*%&9,"#+;&$'%&"%$,"+&($"1Z%4&6%2%"&'1*9&?1,"&."%)$'4
B%($&31"&)&('1"$&/%"#19&13&$#-%&)3$%"&%)0'&(%$>&
e& &I,(0*%&N,#*9#+;kB%($&31"&$'"%%&-#+,$%(&)3$%"&%)0'&
(%$4&
e& &81+#+;kB%($&31"&1+%&-#+,$%&)3$%"&%)0'&(%$4
e& &!%#;'$&G1((kB%($&31"&M[&(%01+9(&)3$%"&%)0'&(%$4&
.53b6'I&!756f35HP
O1"&-1$#2)$#1+_&Z%%/&)&"%01"9&13&%)0'&:1"Z1,$4&!"#$%&
$'%&9)$%_&$'%&%b%"0#(%(&/%"31"-%9_&$'%&"%(#($)+0%&,(%9_&
)+9&$'%&+,-.%"(&13&(%$(&)+9&"%/%$#$#1+(&01-/*%$%94&
B%01"9&?1,"&:%#;'$&)+9&Z%?&.19?&-%)(,"%-%+$(&1+0%&
)&-1+$'4&81&)0'#%2%&;119&"%(,*$(_&-)Z%&%b%"0#(%&)&
"%;,*)"&)+9&%+^1?).*%&/)"$&13&?1,"&*#3%4&
+T
HcH826.H&O7I
I)Z%&01/#%(&13&$'#(&/);%_&)+9&,(%&$'%&01/#%(&$1&(0'%9,*%&)+9&"%01"9&?1,"&($"%+;$'&)+9&)%"1.#0&:1"Z1,$(4&
50'%9,*#+;&)+9&"%01"9#+;&?1,"&:1"Z1,$(&:#**&'%*/&?1,&$1&-)Z%&%b%"0#(%&)&"%;,*)"&)+9&%+^1?).*%&/)"$&13&?1,"&*#3%4&
Eb%"0#(% G.(4 5%$( B%/(
Eb%"0#(%
G.(4 5%$( B%/(
V4
T4
J4
a4
M4
X4
Q4
Y4
S4
V[4
.</$=D<@
7)$%>
Eb%"0#(% G.(4 5%$( B%/(
Eb%"0#(%
G.(4 5%$( B%/(
V4
T4
J4
a4
M4
X4
Q4
Y4
S4
V[4
Eb%"0#(% G.(4 5%$( B%/(
Eb%"0#(%
G.(4 5%$( B%/(
V4
T4
J4
a4
M4
X4
Q4
Y4
S4
V[4
.</$=D<@
7)$%>
.</$=D<@
7)$%>
Eb%"0#(% 8#-% 7#($)+0% 5/%%9
3$/"B0:
7)$%>
Eb%"0#(% 8#-% 7#($)+0% 5/%%9
3$/"B0:
7)$%>
Eb%"0#(% 8#-% 7#($)+0% 5/%%9
3$/"B0:
7)$%>
+U
'75H.
+)
&F $ M & ' " ( & g < M ( & P $ > : / 0 9 < 0 " = F $ M & ' " ( & g < M( & P $ > : / 0 9 < 0 " =
& V& V& B#;'$&N)(%
& J& V& G%3$&N)(%
& M& V& B#;'$&O"1+$&L/"#;'$
& Q& V& G%3$&O"1+$&L/"#;'$
& S& V& B#;'$&F%+$%"&L/"#;'$
& T& J& 81/&O")-%
& a& V& H,**\,/&F"1((.)"
& X& V& B#;'$&B%)"&O")-%
& Y& V& G%3$&B%)"&O")-%
& V[& V& 7#/&A"-
& VV& V& G1:%"&F"1((.)"
& VJ& J& H,**\,/&R)+9*%
& VM& J& 7#/&R)+9*%
& VQ& J& L//%"&F"1((.)"
& VS& J& F)""#);%
& VT& J& A"-"%($
& Va& V& N)0Z"%($
& VX& J& 5/1$$%"
& VY& Q& 5/1$$%"&C+(%"$
& J[& Q& F)""#);%&N,('#+;
& JV& J& H,**\,/&R)+9*%&N")0Z%$
& JJ& T& K*?-/#0&A9)/$%"
& JM& J& F)""#);%&5/)0%"
& JQ& J& A9^,($-%+$&j+1.
& JS& J& G1+;&O1)-&D"#/
& JT& Q& 5'1"$&O1)-&D"#/
& Ja& T& B%)"&O")-%&F)/
& JX& T& A9)/$%"&F)/
& JY& Q& O")-%&5/)0%"
& M[& J& S[--&B1,+9&F)/
& MV& J& MJ--&B1,+9&F)/
& MJ& Q& JS--&B1,+9&F)/
& MM& T& N)(%&O11$
& MQ& Q& K2)*&F)/
& MS& Q& IV[&b&J[--&50"%:
& MT& J& 7#/&A"-&F)/
& Ma& J[& IV[&!)('%"
& MX& VJ& IQ&b&VT--&50"%:
& MY& VJ& IV[&b&aS--&R%b&50"%:
& Q[& Q& IV[&b&VM[--&50"%:
& QV& VJ& IT&b&J[--&50"%:
& QJ& X& IV[&b&X[--&50"%:
& QM& X& IV[&b&aS--&50"%:
& QQ& J& IV[&b&JX--&50"%:
& QS& V[& IV[&b&S[--&50"%:
& QT& Q& IV[&F,"2%9&!)('%"
& Qa& Q& IV[&b&a[--&50"%:
& QX& J& IV[&G)";%&!)('%"
& QY& V& G%3$&F%+$%"&L/"#;'$
& m& c& L(%"l(&I)+,)*
61$%>&5/%0#3#0)$#1+(&)"%&(,.^%0$&$1&0')+;%&:#$'1,$&+1$#0%4&O1"&#+31"-)$#1+&).1,$&1"9%"#+;&"%/*)0%-%+$&/)"$(_&(%%&
$'%&.)0Z&012%"&13&$'#(&-)+,)*4&6C&1&91/<&0>&A0>>0=DR&:1%%&+?)UU?VVW?,VVV(&m8'%(%&/)"$(&)"%&+1$&#**,($")$%94
N385&O6.5
I19%*&614&XMV4VSS[[4[&B[YVJA
+V
V
M
T
T
X
S
J
Q
a
Y
VV
VQ
VQ
VT
VT
V[
QV
QV
VX
VX
VY
VY
VM
VM
VS
JX
JX
M[
M[
MJ
Va
MJ
JT
JS
JJ
JJ
JQ
Ja
Ja
Ja
JY
MV
MV
MQ
MQ
MQ
MT
MX
MY
MY
QM
MM
Ma
Q[
Q[
QS
QS
QT
Qa
QS
QS
Ja
VJ
VS
J[
J[
JV
JM
JT
JQ
QX
MS
MS
QQ
QM
QJ
QJ
Ma
JX
JJ
Ja
Ja
QS
JX
JJ
JY
QM
QM
QJ
Ma
Ma
QY
Ma
Ma
JX
JJ
QS
JX
JJ
QS
MQ
VY
MX
MM
MY
Ma
MX
MM
MX
MY
MM
Ma
MY
Ma
MX
MM
MY
Ma
MX
MM
QV
QT
Qa
HcNO7PHP&P83G6'I
I19%*&614&XMV4VSS[[4[&B[YVJA
H)"$&MMQTXY&B[YVJA& H"#+$%9&#+&F'#+)&n&J[VJ&CFK6&CH_&C+04
C3&$'#(&5%)"(&!%#;'$&B)0Z&Eb%"0#(%"&3)#*(&9,%&$1&)&9%3%0$&#+&-)$%"#)*&1"&:1"Z-)+('#/&:#$'#+&Y[&9)?(&13&$'%&
9)$%&13&/,"0')(%_&0)**&V\X[[\Q\IP\RKIEo&<V\X[[\QTY\QTTM=&$1&)"")+;%&31"&3"%%&"%/)#"&<1"&"%/*)0%-%+$&#3&
"%/)#"&/"12%(&#-/1((#.*%=4&
8'#(&:)"")+$?&91%(&+1$&)//*?&:'%+&$'%&!%#;'$&B)0Z&Eb%"0#(%"&#(&,(%9&01--%"0#)**?&1"&31"&"%+$)*&/,"\
/1(%(4&8'#(&:)"")+$?&;#2%(&?1,&(/%0#3#0&*%;)*&"#;'$(_&)+9&?1,&-)?&)*(1&')2%&1$'%"&"#;'$(&:'#0'&2)"?&3"1-&
($)$%&$1&($)$%4
.$1/>R&8"$B;:S&1=#&2"(R&J"CCA1=&H><1<$>R&6O&T-+UV
V-&P3b&Y4OO&G3883'5b
  • Page 1 1
  • Page 2 2
  • Page 3 3
  • Page 4 4
  • Page 5 5
  • Page 6 6
  • Page 7 7
  • Page 8 8
  • Page 9 9
  • Page 10 10
  • Page 11 11
  • Page 12 12
  • Page 13 13
  • Page 14 14
  • Page 15 15
  • Page 16 16
  • Page 17 17
  • Page 18 18
  • Page 19 19
  • Page 20 20

Weider PRO POWER CAGE 500 BENCH 15500 User manual

Weider
Brand
Weider
Model
PRO POWER CAGE 500 BENCH 15500
Category
Fitness, gymnastics & weight training
Type
User manual
Download PDF
report

Ask a question and I''ll find the answer in the document

Finding information in a document is now easier with AI

Related papers

Other documents