BLADEZ BF 640HRP Owner's manual

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

Treadmill Owner’s Manual

BF 635 HRP & BF 640HRP

Revision Date: 10/24/05

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

1

INTRODUCTION:

Congratulations for selecting BLADEZ as your primary source of fitness. BLADEZ

treadmills offer many exercise programs that benefit users of all levels and ages.

Your new treadmill is designed to make your workouts more effective and enjoyable.

Please read this entire manual carefully before using your treadmill. This will

allow you to get a full understanding of all the features your BLADEZ’ treadmill

provides. If you have any questions or concerns, please contact the BLADEZ

Corporation or any authorized BLADEZ FITNESS distributors in your area.

BLADEZ Corporation

20155 Ellipse

Foothill Ranch, CA 92610

Phone: 949-206-0330

Fax: 949-206-0350

Email: customerser[email protected]

BEFORE YOU BEGIN

It is very important to get yourself familiar with the frequently used components of

your POWERMILL.

Frame

Power Cord

Socket

Power Switch

Circuit Breaker

Safety Key

Console

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

2

TABLE OF CONTENTS

SECTION PAGE

1. IMPORTANT SAFETY INSTRUCTIONS ............................................................... 3

2. ASSEMBLY INSTRUCTIONS................................................................................. 5

3. GETTING STARTED.................................................................................................9

• BF-635HRP DISPLAY SCREEN........................................................................11

• BF-640HRP DISPLAY SCREEN........................................................................12

4. WORKOUT PROGRAMS DETAILS (BF-635HRP) ...............................................13

• WORKOU T PROGRAMS DETAILS (BF-640HRP) ........................................15

• CALCULATING YOUR TARGET HEART RATE ............................................20

5. PREVENTIVE MAINTENANCE.............................................................................21

6. TROUBLESHOOTING.............................................................................................22

7. WARRANTY.............................................................................................................24

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

3

SECTION 1

IMPORTANT SAFETY INSTRUCTIONS

Read all instructions before using the treadmill.

Notice: Before using this or any other exercise equipment consult your family physician or

health care professional to develop a well planned exercise program to fit your health needs. If

you encounter any pain or breathing discomfort while working out, STOP!, and consult a

physician before continuing

WAR NI NG !

1. It is wise to always unplug this appliance from the electrical outlet immediately after use.

2. Keep Children away from machine while in use.

3. Do not wear loose or dangling clothing while using the treadmill

4. Keep a minimum clearance of 18” on each side and 24” at the rear of the treadmill for

safety.

5. It is mandatory that you unplug the treadmill prior to cleaning to reduce the risk of electric

shock, serious burns, and the risk of injuries.

6. The treadmill should never be left unattended when in operation. Unplug the treadmill from

the outlet when not in use or when servicing the treadmill.

7. Close supervision is necessary when this appliance is used by, on, or near children, invalids,

disabled persons, or those with diminished capacity.

8. Use this appliance only for its intended use as described in this manual.

Do not use any attachment not recommended by the manufacturer.

9. Never operate this appliance if it has a damaged cord or plug, or if it is not working

properly. Call your service center for any service concerns before taking your treadmill in for

repair.

10. Keep the cord away from heated surfaces.

11. Never drop or insert any object into any opening.

12. Do not use outdoors.

13. Do not operate where aerosol (spray) products are being used or where oxygen is being

administered.

14. To disconnect, turn all controls to the off position, then remove plug from outlet.

15. Connect this appliance to a properly grounded outlet only.

16. This appliance is intended for household use only.

SAVE THESE INSTRUCTIONS

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

4

IMPORTANT SAFETY INSTRUCTIONS CONTINUED

GROUNDING INSTRUCTIONS

This product must be grounded. If it malfunctions or breaks down, grounding

provides a path of least resistance for electric currents, to reduce the risk of electric

shock. This product is equipped with a cord which has an equipment-grounding

conductor and a grounding plug. The plug must be plugged into an appropriate

outlet that is properly installed and grounded in accordance with all local codes and

ordinances.

WA R NIN G !

– An improper connection of the equipment grounding conductor

can result in a risk of an electrical shock. Check with a qualified electrician or

serviceman if you are in doubt as to whether the product is properly grounded. Do

not modify the plug provided to you. If it does not fit the outlet, have a proper outlet

installed by a qualified electrician.

This product is for use on a nominal 110-120-volt circuit and has a grounding plug

that looks like the plug illustrated in the figure. Make sure that the product is

connected to an outlet having the same configuration as the plug. No adapter or

extension cord should be used with this product.

GROUNDING METHODS

GROUNDED

OUTLET

GROUNDING

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

5

SECTION 2

ASSEMBLY INSTRUCTIONS

ITEM

Description

Qty

A

Computer Set

1

B

Frame

1

C

Left Upright

1

D

Right Upright

1

E

Left Handrail

1

F

Right Handrail

1

G

Left Handrail Cover

1

H

Right Handrail Cover

1

I

Water Bottle Holder

1

J

Water Bottle

1

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

6

ASSEMBLY INSTRUCTIONS CONTINUED

ASSEMBLY PART LIST

ITEM NO. DESCRIPTION QUANTITY

a Bolt M8xP1.25x40 2

b Bolt M8xP1.25x60 4

c Bolt M8xP1.25x75 4

d Bolt M5xP0.8x15 2

e Bolt 2

f Screw Cover 6

g Allen wrench 5mm 1

h Wrench 1

i Power Cord 1

j. Safety Key 1

k Silicone 1

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

7

ASSEMBLY INSTRUCTIONS CONTINUED

A minimum of two people are required to

assemble this treadmill. Also, READ and

understand ALL INSTRUCTIONS

thoroughly BEFORE ASSEMBLING the

treadmill.

1. Tie the attached black guide wire

bottom from the left (C) upright to

the main connector from the base

frame as shown.

2. Then pull the connector through the

left (C) upright from the top and

secure with an adhesive tape before

performing the next step.

3. Secure the left (C) and right (D)

uprights onto the treadmill base

with 2 (a) bolts to the front and 4

(c) bolts to the sides.

* Ensure that the wire is not pinched when

securing the upright

4. Snap 6 of the screw covers (f) onto

the bolt openings as shown.

5. Pull the main cable connector from

the left console tubing and connect

with the connector from the left (C)

upright.

6. Connect elevation and speed

control cables from the left (E) and

right (F) side handrails with the

connector from the computer

console’s mounting tubes as shown

in arrows.

7. Insert handrails (E, F) onto the

computer console’s mounting tubes.

* Ensure that the wire is not pinched

between the hand rail and the console

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

8

ASSEMBLY INSTRUCTIONS CONTINUED

8. Rest the handrails on top of the

uprights. Secure them with 4 (b)

bolts.

9. Snap the rail covers (G, H) in

place and secure with 2 (e) bolts

on the bottom as shown.

10. Place water bottle holder (N)

against right (D) upright and

secure with 2 (d) screws.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

9

SECTION 3

GETTING STARTED

MOVING THE TREADMILL

The treadmill has wheels located at the front as part of the elevation assembly. Elevate

the treadmill up to 10% or greater then un plug. Next lift the rear of the treadmill and

push the treadmill using the front wheels.

SAFETY KEY & CLIP

Your Bladez treadmill is equipped with a safety key that will disable the treadmill if it is

not in place. You should attach the clip end to your clothing. The magnet end goes into

the recess of the console. If at any time you need to stop the treadmill quickly simply

pull the safety key off the console. This will cut all power to the treadmill and it will

come to a complete stop. To resume your workout, place the safety key back in place.

You will then need to program your workout again.

BEFORE STARTING

Straddle the running belt and stand on the plastic side rails. Insert the safety key and

attach the rope to your clothing. Do not stand on the walking belt while starting or

stopping the treadmill.

KEY FUNCTIONS

START – This key is used to begin any treadmill program or quick start.

MODE – This key is used to enter into the program mode. It is also used to

change the values on the display readout such as changing from

ELEVATION to PULSE.

STOP – This key is used to stop the treadmill at any time. Press the STOP

button and hold for 3 seconds and the treadmill will reset itself.

This key is used to change values during programming

It is also used to adjust the speed on the treadmill.

This key is used to adjust the elevation on the treadmill.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

10

GETTING STARTED CONTINUED

These keys are used to change values during program setup. It can

not be used to adjust the speed and elevation.

INSTANT SPEED/ELEVATION KEYS – You can change the speed or

elevation of the treadmill by pressing one of the Instant Key buttons. Each

key represents the assigned value in either Miles per hour (MPH) or percent

grade.

HANDRAIL CONTROLS –

The right handrail controls the speed of the treadmill and can be adjusted at

any time during your workout.

The left handrail controls the elevation of the treadmill and can be adjusted

at any time during your workout.

CONSOLE FEEDBACK

TIME – This will read the number of minutes left in the program that you

have selected. In Quick start it will read the number of minutes

that you have been exercising.

CALORIES – This reading is the amount of body heat in calories burned

during your workout. This is an estimated value.

ELEVATION/PULSE – Elevation will read as a percent of incline

Pulse will read in beats per minute. (BPM)

SPEED – This is how fast you are moving in terms of miles per hour. (MPH)

DISTANCE – Total distance traveled during your workout. This value is

displayed in miles.

USING HEART RATE

GRIP PULSE – To periodically check your heart rate, grab the sensors at the

base of the console. The PULSE LED will flash and after about 9 seconds

your pulse will be shown in the pulse window.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

11

GETTING STARTED CONTINUED

CHEST STRAP – Using your chest strap, you can monitor your heart rate at

any time during your workout. The heart rate strap will send your heart rate

to the display and your pulse will be displayed. Transmitter is more

effective if worn while you are sweating.

BF 635HRP DISPLAY SCREEN

QUICK START (BF 635 HRP)

1. Turn on POWER

2. Default setting will be flashing.

3.

Adjust weight with

keys.

4. 0% incline appears in the INCLINE/WEIGHT window.

5. Press START and unit will move at 0.5 MPH.

6.

Adjust Speed with the

keys.

7.

Adjust Incline with the

keys.

TO STOP

1. Step off running belt onto the plastic side rails

2. Press STOP. The running belt will stop

Note: For an immediate stop, pull out the safety key from the safety key

recess and the treadmill will stop abruptly.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

12

BF 640HRP DISPLAY SCREEN

QUICK START

1. Turn on POWER

2.

Weight button LED will be flashing, press button to select.

3.

Default weight (lbs) will be flashing in the display window.

4.

Adjust weight with the

or keys at the upper console.

5. Press START and unit will move at 0.5 MPH.

6.

Adjust Speed with the

keys at the lower console.

7.

Adjust Incline with the

keys at the lower console.

TO STOP

3. Step off running belt onto the plastic side rails

4. Press STOP. The running belt will stop

Note: For an immediate stop, pull out the safety key from the safety key

recess and the treadmill will stop abruptly.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

13

SECTION 4

WORKOUT PROGRAM DETAILS

Your BLADEZ treadmill will provide both manual controlled and factory

installed pre-set workout programs.

In MANUAL, you control the speed and/or elevation at your discretion.

For QUICK START exercise with Time setting, refer to Manual Program

In PRE-SET programs, the speed and/or elevation will change in accordance

with the program level selected and the program’s profile (as illustrated on

the following pages).

BF-635 HRP

MANUAL PROGRAM (P-01) SET UP

1. Press MODE key ~ Program level P-01 light will be flashing.

Note: If you just power up, please refer to QUICK START (steps 1 – 4)

2. Press ENTER key ~ Time will be flashing.

3.

Adjust time with the

keys.

4. Press START.

5.

Adjust Speed with the

or instant speed keys.

6.

Adjust Incline with the

or instant incline keys.

PROGRAM (P-02 through P-07) SET UP

1. Press MODE key ~ Program level P-01 light will be flashing.

Note: If you just power up, please refer to QUICK START (steps 1 – 4)

2.

Select programs with the

keys P-02 through P-07.

3.

Press ENTER ~ Time light will be flashing.

Note: Program P-02, skip step 4

4.

Adjust the time with the

keys.

5. Press ENTER ~ Speed will be flashing.

6.

Adjust speed with the

or instant speed keys.

7. Press ENTER ~ Incline will be flashing.

8.

Adjust incline with the

or instant incline keys.

9. Press START to begin.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

14

WORKOUT PROGRAM DETAILS CONTINUED

PROGRAM (P-08) SET UP

P-08 (HRC – Heart Rate Program) set up:

1. Press MODE key ~ Program level P-01 light will be flashing.

2.

Select P-08 programs with the keys.

3. Press ENTER ~ Age will be flashing.

4.

Adjust the Age with the

keys.

5. Press ENTER ~ Pulse will be flashing.

6.

Adjust the Pulse with the

keys.

7. Press ENTER ~ Time will be flashing.

8.

Adjust the Time with the

keys.

9. Press START

CUSTOM PROGRAMS (P-09 and P-10 only) SET UP

1. Press MODE key ~ Program level P-01 light will be flashing.

Note: If you just power up, please refer to QUICK START (steps 1 – 4)

2.

Adjust the programs with the

keys to select P-09 or P-10.

3. Press ENTER ~ Time will be flashing.

4.

Adjust time with the

keys.

5. Press ENTER ~ Display will show SE01 (Segment #1).

6.

Adjust the speed of this segment with the

keys.

7.

Adjust the incline of this segment with the

keys.

8. Press ENTER ~ Display will show SE02 (Segment #2).

9. Repeat steps 8 and 9 for up to SE30 (30 segments)

10. Press START at lower console at any time to end.

Custom programs will be stored in the system for easy retrieval unless

you go in and re-program the segments of the custom program.

Note: You can program up to 30 exercise level segments; however, you can

stop at any segment at your desire. The segment you end to segment 30 will

be run at default incline and speed of 0% and 0.5 MPH respectively.

However, you can edit the program at the segment you are currently on and

the built-in software will automatically adjust the rest of the programs

proportionally.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

15

WORKOUT PROGRAM DETAILS

BF-640 HRP

MANUAL PROGRAM SET UP

1.

Press program button upper left corner of the console

2.

LED will lit up indicate the program selected.

3. Time will be flashing.

4.

Adjust time with the

or keys at the upper console.

5. Press ENTER at upper console to start.

6.

Adjust Speed with

or instant speed keys at the lower console.

7.

Adjust Incline with

or instant incline keys at the lower console.

PRE-SET PROGRAM SET UP

1. Press program buttons as shown below located at the upper left corner of

the console, LED will lit up indicating the program selected.

2. Time light will be flashing on the display.

Note: Program P-02, skip steps 2 and 3.

3.

Adjust time with the

or keys at the upper console.

4.

Press ENTER ~ Speed will be flashing. Adjust speed with

at the

lower console or with instant speed keys.

5.

Press ENTER ~ Incline will be flashing.

6.

Adjust incline with

or instant incline keys at the lower console.

7.

Press START to begin.

HRC – Heart Rate Program set up:

1.

Press

buttons and LED will lit up.

2.

Age will be flashing, adjust Age with the

or keys at the upper

console.

3. Press ENTER key at the upper console ~ Pulse (BPM) will be flashing.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

16

WORKOUT PROGRAM DETAILS CONTINUED

4.

Adjust the Pulse (BPM) with the or keys at the upper console.

5. Press ENTER key at the upper console ~ Time will be flashing.

6.

Adjust the Time with the

or keys at the upper console.

7. Press ENTER at the upper console to start.

Note: See Page 18 for Target Heart Rate instructions

CUSTOM PROGRAMS ( 4 Custom programs)

1. Press any of the buttons shown below located at the upper left corner of

the console, LED will lit up indicating the program selected.

2.

Time will be flashing in the display window.

3.

Adjust the Time with the

or keys at the upper console.

4. Press ENTER at upper console ~ Display will show SE01 (Segment #1)

5.

Adjust the speed of this segment with the

keys at lower console.

6.

Adjust the incline of this segment with the

keys at lower console.

7. Press ENTER at upper console ~ Display will show SE02 (Segment #2)

8. Repeat steps 5 and 6 for up to SE30 (30 segments)

9. Press START at lower console at any time to end.

Custom programs will be stored in the system for easy retrieval unless you go in and

re-program the segments of the custom program.

Note: You can program up to 30 exercise level segments; however, you can stop at any

segment at your desire. The segment you end to segment 30 will be run at default incline

and speed of 0% and 0.5 MPH respectively.

However, you can edit the program at the segment you are currently on and the built-in

software will automatically adjust the rest of the programs proportionally.

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

17

WORKOUT PROGRAM DETAILS CONTINUED

Each pre-set program has its own 10 levels of workout choices as shown in the

following profiles.

BF-635HRP BF-640HRP

9 Hole Walk

(

The 9 Hole is a pre-set distance of 2.17miles. No Need to adjust time)

1 3 5 7 9 11 13 15 17 19 21 23 25 27 29

Elevation

Speed(Ml)

Hill Climb

1357911131517192123252729

Elevation

Speed(Ml)

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

18

WORKOUT PROGRAM DETAILS CONTINUED

BF-635HRP BF-640HRP

Endurance Run

1 3 5 7 9 11 13 15 17 19 21 23 25 27 29

Elevation

Speed(Ml)

(P5) Interval Run

1591317212529

Elevation

Speed(Ml)

Heart Rate Program (HRC)

Based on AGE, PULSE and TIME inputs

BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610

www.ebladez.com

• Phone 949-206-0330 • Fax 949-206-0350

19

WORKOUT PROGRAM DETAILS CONTINUED

BF-635HRP BF-640HRP

(P6) Rolling Run

1 5 9 13 17 21 25 29

Elevation

Speed(Ml)

Interval Run

1 4 7 10 13 16 19 22 25 28

Elevation

Speed(Ml)

(P7) Weight Loss Walk

1 4 7 10 13 16 19 22 25 28

Elevation

Speed(Ml)

Rolling Run

1 5 9 13 17 21 25 29

Elevation

Speed(Ml)

(P8) Heart Rate Program (HRC)

Based on AGE, PULSE and TIME inputs

Weight Loss Walk

1 4 7 10 13 16 19 22 25 28

Elevation

Speed(Ml)

Page is loading ...

BLADEZ BF 640HRP Owner's manual

This manual is also suitable for

BLADEZ BF 640HRP Owner's manual

Related papers

Other documents