Operating Instructions
AUTO DEFROST
Defrost choices are preset in the oven.
The defrost feature provides you with the
best defrosting method for frozen foods,
because the oven automatically sets the
defrosting times according to the weight
you enter. Foradded convenience, the
AUTO DEFROST beeps to remind you
to check or turn overthe food during the
defrost cycle.
After touching the AUTO DEFROST pad
once, enter the food weight.Available
weight rangesare 0.1to 6.0 Ibs.
Example: To defrost 1.2 Ibs of
meat.
/_.ubo
]ef_ ost
1. Touch AUTO
DEFROST pad.
2. Enter the weight.
(0.1-6.0 Ibs.)
3. Touch ENTER/
START pad.
NOTES:
- After you touch ENTER/START
pad, the display counts down the
defrost time. The oven will beep
twice during the Defrost cycle.
At this time, open the door and
turn the food as needed. Remove
any portions that have thawed or
separate pieces then return frozen
portions to the oven and touch
ENTER/START pad to resume the
defrost cycle.
• The oven will not stop during
the BEEP unless the door is
opened.
DEFROSTING GUIDE
,, Followthe instructions belowwhen
defrosting differenttypes of food.
Standard
Food Procedure
Amount
Roast
Beef,
Pork
2.5-6.0 Ibs.
Startwiththefood
placedfatsidedown.
Aftereachstage,turn
thefoodoverandshield
anywarmportions
with narrowstrips
of aluminumfoil.Let
stand,covered,for 16
to 30minutes.
Steaks,
Chops,
Fish
Ground
Meat
Whole
Chicken
Chicken
Pieces
0.5-3.0 Ibs.
0.5-3.0 Ibs.
2.5-6.0 Ibs.
0.5-3.0 Ibs.
Aftereachstage,
rearrangethefood.If
thereareanywarm
i orthawedportionsof
food,shieldthemwith
i narrowflat piecesof
aluminumfoil.Remove
anypiecesoffoodthat
arenearlydefrosted.
Letstand,covered,for
5-10minutes.
Aftereachstage,
i removeanypiecesof
foodthatarenearly
defrosted.Letstand,
coveredwithfoil,for 5-
10minutes.
i Removegibletsbefore
ifreezingpoultry.Start
i defrostingwiththe
breastsidedown.
Afterthefirst stage,
turnthechickenover
andshieldanywarm
I portionswithnarrow
stripsofaluminumfoil.
i Afterthe secondstage,
againshieldanywarm
i portionswith narrow
stripsofaluminumfoil.
Letstand,coveredfor
30-60minutesin the
refrigerator.
i Aftereachstage,
i rearrangeor remove
anypiecesoffoodthat
arenearlydefrosted.
Letstandfor10-20
minutes.
DEFROSTTIPS
,,When usingAUTO DEFROST,the
weight to be entered isthe netweight in
poundsand tenths of pounds (the weight
ofthe food minus the container).
• Use AUTO DEFROST onlyfor raw
food.AUTO DEFROST gives best
results when foodto bethawed isa
minimum of 0°F (taken directly from a
true freezer). If food has been stored
in a refrigerator-freezer that does not
maintain a temperature of 5°F or below,
alwaysprogram a lower foodweight (for
a shorter defrosting time) to prevent
cooking the food.
• If the food is stored outsidethe freezer
for up to 20 minutes, enter a lowerfood
weight.
,,Theshape of the package alters the
defrostingtime. Shallow rectangular
packets defrost more quicklythan a
deep block.
,,Separate pieces asthey begin to defrost.
Separated pieces defrost moreeasily.
,,Shield areas offood with small pieces of
foil if they start to become warm.
,,Youcan use small pieces ofaluminum
foil to shield foods like chicken wings, leg
tips, and fishtails, but the foil must not
touch the side of the oven.Foilcauses
arcing, whichcan damage the oven
lining.
1POUND DEFROST
The 1POUND DEFROSTfeature provides
a rapid defrost for 1.0pound frozen food.
The ovenautomatically sets the defrosting
time.
Example: To defrost lib. ground
beef.
I Pound
Defl-o!Y_
1. Touch 1POUND
DEFROST pad.
2. Touch ENTER/
START pad.
WIRE RACK
The wire rack gives you extra space when
cooking in morethan one container atthe
same time.
To use rack:
1. Place rack securely in the four plastic
supports.
• RackMUST NOT touch metal walls
or back of microwaveoven.
2. Place equalamounts of food both
ABOVE AND BELOW rack.
• Amount offood mustbe
approximately the same to balance
out cooking energy.
IMPORTANT:
• DO NOT store or use the wire
rack in this oven unless more
than one item is being cooked or
a recipe calls for it.
• Damage to the oven could occur.
19