ProForm 510 EX User manual

Category
Fitness, gymnastics & weight training
Type
User manual
!"#$%"&'()!(*
!"#$%&'()*+"#'
,"-%&'.)/0"#'1#%*"2
+++,-./0/.1,2/1
&&&&3(!456)
$789&8::&-.728;<=/>?&8>9&=>?<.;2@
<=/>?&=>&<A=?&18>;8:&B70/.7&;?=>C&
<A=?&7D;=-17><,&E77-&<A=?&18>;8:&
0/.&0;<;.7&.707.7>27,
'/97:&)/,&FG#*HHIJJ,K
"7.=8:&)/,&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
3#$4"'45"'6"#$%&'/)*+"#'$/'45"'67%-"'
%+89"'18#'#"1"#"/-":
L!#"456)"M
;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46'
%#"'0%*%?"0'8#'*$66$/?>'N6&)64&
36)4(34&4O#&"46$#P&-:78?7&
2/><82<&3;?</17.&38.7,
5'F6$4()4Q&F:78?7&.7C=?<7.&<A=?&
-./9;2<&R?77&<A7&:=1=<79&+8..8><S&
/>&<A7&B82T&2/U7.&/0&<A=?&18>;8:V&
B70/.7&2/><82<=>C&3;?</17.&38.7,
3(**&46**@G$##Q
J@WWW@HXX@JXXX
'/>,YG.=,Z&[&8,1,Y[&-,1,&'4
"8<,&W&8,1,Y\&-,1,&'4
6)&4O#&]#^Q
+++,-./0/.1?7.U=27,2/1
Meijer.com
_
@ABCBAD'$6'%'#"?$64"#"0'4#%0"*%#E'81';FB(';@>';/-:
]($)5)`&N#3(*&F*(3#'#)4
G5$6'0#%H$/?'658H6'45"'&8-%4$8/.62'81'45"'H%#/$/?'
0"-%&.62:'50&8&9728:&=?&1=??=>C&/.&=::7C=B:7Z&?77&<A7&
0./><&2/U7.&/0&<A=?&18>;8:&8>9&.7D;7?<&8&0.77&
.7-:82717><&9728:,&(--:S&<A7&9728:&=>&<A7&:/28@
<=/>&?A/+>,&(84"I'G5"'0"-%&.62'*%<'/84'+"'658H/'
%4'%-4)%&'6$J":
4(^*#&6G&36)4#)4"
3KA(;(L',MFKN'@NKFMDM(G :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':O
;D@BAGK(G'@AMFKPG;B(!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':Q
RMCBAM'SBP'RML;(:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':T
@KAG';,M(G;C;FKG;B('FUKAG:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':V
K!!MDRNS :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':W
UB3'GB'P!M'GUM'MNN;@G;FKN ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':XV
CFF';(CBADKG;B( :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':OQ
DK;(GM(K(FM'K(,'GABPRNM!UBBG;(L'':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':OT
MYMAF;!M'LP;,MN;(M!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':OW
@KAG'N;!G:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':OZ
MY@NB,M,',AK3;(L:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':O[
BA,MA;(L'AM@NKFMDM(G'@KAG! ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' R%-E'F89"#
N;D;GM,'3KAAK(GS:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' R%-E'F89"#
Meijer.com
X
&&&&]($)5)`Q&4/&.79;27&<A7&.=?T&/0&?7.=/;?&=>a;.SZ&.789&8::&=1-/.<8><&-.728;<=/>?&8>9&
=>?<.;2<=/>?&=>&<A=?&18>;8:&8>9&8::&+8.>=>C?&/>&S/;.&7::=-<=28:&B70/.7&;?=>C&S/;.&7::=-<=28:,&536)&
8??;17?&>/&.7?-/>?=B=:=<S&0/.&-7.?/>8:&=>a;.S&/.&-./-7.<S&9818C7&?;?<8=>79&BS&/.&<A./;CA&<A7&;?7&/0&
<A=?&-./9;2<,
J,& ^70/.7&B7C=>>=>C&8>S&7b7.2=?7&-./C.81Z&
2/>?;:<&S/;.&-AS?=2=8>,&4A=?&=?&7?-72=8::S&
=1-/.<8><&0/.&-7.?/>?&/U7.&8C7&XH&/.&-7.@
?/>?&+=<A&-.7@7b=?<=>C&A78:<A&-./B:71?,
_,& !?7&<A7&7::=-<=28:&/>:S&8?&97?2.=B79&=>&<A=?&
18>;8:,&
X,& 5<&=?&<A7&.7?-/>?=B=:=<S&/0&<A7&/+>7.&</&7>?;.7&
<A8<&8::&;?7.?&/0&<A7&7::=-<=28:&8.7&897D;8<7:S&
=>0/.179&/0&8::&-.728;<=/>?,
\,& 4A7&7::=-<=28:&=?&=><7>979&0/.&A/17&;?7&/>:S,&
N/&>/<&;?7&<A7&7::=-<=28:&=>&8&2/117.2=8:Z&
.7><8:Z&/.&=>?<=<;<=/>8:&?7<<=>C,
H,& E77-&<A7&7::=-<=28:&=>9//.?Z&8+8S&0./1&1/=?@
<;.7&8>9&9;?<,&N/&>/<&-;<&<A7&7::=-<=28:&=>&8&
C8.8C7&/.&2/U7.79&-8<=/Z&/.&>78.&+8<7.,&
[,& F:827&<A7&7::=-<=28:&/>&8&:7U7:&?;.0827Z&+=<A&8<&
:78?<&X&0<,&Rc,I&1V&/0&2:78.8>27&=>&<A7&0./><&8>9&
.78.&/0&<A7&7::=-<=28:&8>9&_&0<,&Rc,[&1V&/>&782A&
?=97,&4/&-./<72<&<A7&0://.&/.&28.-7<&0./1&981@
8C7Z&-:827&8&18<&;>97.&<A7&7::=-<=28:,
K,& 5>?-72<&8>9&-./-7.:S&<=CA<7>&8::&-8.<?&.7C;@
:8.:S,&$7-:827&8>S&+/.>&-8.<?&=1179=8<7:S,
W,& E77-&2A=:9.7>&;>97.&8C7&J_&8>9&-7<?&8+8S&
0./1&<A7&7::=-<=28:&8<&8::&<=17?,
I,& 4A7&7::=-<=28:&?A/;:9&>/<&B7&;?79&BS&-7.?/>?&
+7=CA=>C&1/.7&<A8>&_KH&:B?,&RJ_H&TCV,
Jc,&]78.&8--./-.=8<7&2:/<A7?&+A=:7&7b7.2=?=>CP&
9/&>/<&+78.&://?7&2:/<A7?&<A8<&2/;:9&B72/17&
28;CA<&/>&<A7&7::=-<=28:,&(:+8S?&+78.&8<A:7<=2&
?A/7?&0/.&0//<&-./<72<=/>&+A=:7&7b7.2=?=>C,
JJ,&O/:9&<A7&A8>9:7B8.?&/.&<A7&;--7.&B/9S&8.1?&
+A7>&1/;><=>CZ&9=?1/;><=>CZ&/.&;?=>C&<A7&
7::=-<=28:,
J_,&4A7&A78.<&.8<7&1/>=</.&=?&>/<&8&179=28:&
97U=27,&d8.=/;?&082</.?&18S&80072<&<A7&822;@
.82S&/0&A78.<&.8<7&.789=>C?,&4A7&A78.<&.8<7&
1/>=</.&=?&=><7>979&/>:S&8?&8>&7b7.2=?7&8=9&
=>&97<7.1=>=>C&A78.<&.8<7&<.7>9?&=>&C7>7.8:,
JX,&4A7&7::=-<=28:&9/7?&>/<&A8U7&8&0.77+A77:P&<A7&
-798:?&+=::&2/><=>;7&</&1/U7&;><=:&<A7&0:S@
+A77:&?</-?,&$79;27&S/;.&-798:=>C&?-779&=>&
8&2/><./::79&+8S,
J\,&E77-&S/;.&B82T&?<.8=CA<&+A=:7&;?=>C&<A7&7::=-@
<=28:P&9/&>/<&8.2A&S/;.&B82T,
JH,&6U7.&7b7.2=?=>C&18S&.7?;:<&=>&?7.=/;?&=>a;.S&
/.&978<A,&50&S/;&077:&08=><&/.&=0&S/;&7b-7.=7>27&
-8=>&+A=:7&7b7.2=?=>CZ&?</-&=1179=8<7:S&8>9&
2//:&9/+>,
5'F6$4()4&F$#3(!456)"
Meijer.com
\
^#G6$#&e6!&^#`5)
G5%/E'<8)'18#'6"&"-4$/?'45"'#"98&)4$8/%#<'@ABCBAD
\
'
X]:]'FM'"&&$74$-%&:'G5"'X]:]'FM'"&&$74$-%&'7#89$0"6'%/'
$*7#"66$9"'6"&"-4$8/'81'1"%4)#"6'0"6$?/"0'48'*%E"'<8)#'
H8#E8)46'%4'58*"'*8#"'"11"-4$9"'%/0'"/^8<%+&":
G/.&S/;.&B7>70=<Z&.789&<A=?&18>;8:&28.70;::S&B70/.7&
S/;&;?7&<A7&7::=-<=28:,';1'<8)'5%9"'=)"64$8/6'%14"#'
#"%0$/?'45$6'*%/)%&>'7&"%6"'6""'45"'1#8/4'-89"#'81'45$6'
*%/)%&:'G8'5"&7')6'%66$64'<8)>'/84"'45"'7#80)-4'*80"&'
/)*+"#'%/0'6"#$%&'/)*+"#'+"18#"'-8/4%-4$/?')6:'G5"'
*80"&'/)*+"#'%/0'45"'&8-%4$8/'81'45"'6"#$%&'/)*+"#'
0"-%&'%#"'658H/'8/'45"'1#8/4'-89"#'81'45$6'*%/)%&:
R"18#"'#"%0$/?'1)#45"#>'7&"%6"'1%*$&$%#$J"'<8)#6"&1'H$45'
45"'7%#46'45%4'%#"'&%+"&"0'$/'45"'0#%H$/?'+"&8H:
U%/0&"+%#
P77"#'R80<'K#*
F8/68&"
35""&
K0^)64*"/4'_/8+
@"0%&
!48#%?"'N%4-5
K--"668#<'G#%<
U"%#4'A%4"'D8/$48#
U%/0&"
N"9"&$/?'C884
,$6-
N"/?45I' W'14:'T'$/:'.X[Q'-*2
3$045I' O'14:'O'$/:'.WW'-*2
Meijer.com
H
!"#$%&'()*#
+,-./01
2345#236758#
+,,"/09
!,-#:;<=*#
236758#+,9"/0>###
!"#?#9@AA#
?#,B.AA#236758#
+,91/0,-
!1#?#,9AA#
:&85C#+,,,/09
!"#?#>.AA#D%<*#+,->/01
!>#?#,1AA#
:&85C#+E@/0,1
!"#:;<=*#236758#
+,@,/01
!>#?#9.AA
:&85C#+,@9/09
!"#?#,1AA#
:&85C#+,-9/0,"
!"#?#.-AA#:&85C#
+,9@/01
!,-#?#,9-AA#:&85C#+,--/0>
&F($4&5N#)45G53(456)&3O($4
P6"'45"'0#%H$/?6'+"&8H'48'$0"/4$1<'45"'6*%&&'7%#46'/""0"0'18#'%66"*+&<:'G5"'/)*+"#'$/'7%#"/45"6"6'+"&8H'"%-5'
0#%H$/?'$6'45"'E"<'/)*+"#'81'45"'7%#4>'1#8*'45"'@KAG'N;!G'/"%#'45"'"/0'81'45$6'*%/)%&:'G5"'/)*+"#'18&&8H$/?'45"'
E"<'/)*+"#'$6'45"'=)%/4$4<'/""0"0'18#'%66"*+&<:')/<7Q&50&8&-8.<&=?&>/<&=>&<A7&A8.9+8.7&T=<Z&2A72T&</&?77&=0&=<&
A8?&B77>&-.78??71B:79,&#b<.8&-8.<?&18S&B7&=>2:;979,
Meijer.com
[
`' G8'5$#"'%/'%)458#$J"0'6"#9$-"'4"-5/$-$%/'48'
%66"*+&"'45"'"&&$74$-%&>'-%&&'Xab]]aTTVaOTb]:'
`' K66"*+&<'#"=)$#"6'4H8'7"#68/6:
`' @&%-"'%&&'7%#46'$/'%'-&"%#"0'%#"%'%/0'#"*89"'45"'
7%-E$/?'*%4"#$%&6:',8'/84'0$6786"'81'45"'7%-E$/?'
*%4"#$%&6')/4$&'<8)'-8*7&"4"'%&&'%66"*+&<'64"76:
`' G8'$0"/4$1<'6*%&&'7%#46>'6""'7%?"'V:
`' ;/'%00$4$8/'48'45"'$/-&)0"0'488&.62>'%66"*+&<'
#"=)$#"6'45"'18&&8H$/?'488&6I
8/"'@5$&&$76'6-#"H0#$9"#'
8/"'#)++"#'*%&&"4' '
K66"*+&<'*%<'+"'"%6$"#'$1'<8)'5%9"'<8)#'8H/'
6"4'81'H#"/-5"6:'G8'%98$0'0%*%?$/?'7%#46>'08'/84'
)6"'78H"#'488&6:
(""#'^*e
O:' B#$"/4'45"'C#8/4'!4%+$&$J"#'.Q2'%6'658H/:
' 35$&"'%'6"-8/0'7"#68/'&$146'45"'C#%*"'.X2>'%44%-5'
45"'C#8/4'!4%+$&$J"#'.Q2'48'45"'C#%*"'H$45'4H8'
DX]'c'XO]**'!-#"H6'.X]]2'%/0'4H8'DX]'!7&$4'
3%65"#6'.XOb2:
X
Q
X
X]]
XOb
X:' @)&&'45"'C8&0$/?'C#%*"'.O2'+%-E')/4$&'$4'&8-E6'
$/48'786$4$8/:'G5"/>'6""'UB3'GB'CBN,'K(,'
P(CBN,'GUM'MNN;@G;FKN'8/'7%?"'XV'%/0'
)/18&0'45"'"&&$74$-%&:'
' 4=-Q&5<&18S&B7&78?=7.&</&-7.0/.1&<A=?&?<7-&+=<A&
<A7&7::=-<=28:&=>&<A7&0/:979&-/?=<=/>,
' B#$"/4'45"'A"%#'!4%+$&$J"#'.T2'%6'658H/:
' 35$&"'%'6"-8/0'7"#68/'&$146'45"'C8&0$/?'C#%*"'
.O2>'%44%-5'45"'A"%#'!4%+$&$J"#'.T2'48'45"'C8&0$/?'
C#%*"'H$45'4H8'DX]'c'XO]**'!-#"H6'.X]]2'%/0'
4H8'DX]'!7&$4'3%65"#6'.XOb2:
O
O
T
XOb
X]]
Meijer.com
K
Q:' B#$"/4'45"'!*%&&'R)*7"#'.XQ2'68'45%4'45"'
#"-"66"0'58&"6'%#"'$/'45"'$/0$-%4"0'&8-%4$8/:
' 35$&"'%'6"-8/0'7"#68/'&$146'45"'C#%*"'.X2>'%44%-5'
45"'!*%&&'R)*7"#'.XQ2'48'45"')/0"#6$0"'81'45"'
C#%*"'H$45'4H8'DT'c'OV**'!-#"H6'.XQO2:
T:' B#$"/4'45"'P7#$?54'.V2'%/0'45"'G87'F89"#'.OQ2'
%6'658H/:'!&$0"'45"'G87'F89"#')7H%#0'8/48'45"'
P7#$?54:
' U%9"'%'6"-8/0'7"#68/'58&0'45"'P7#$?54'.V2'%/0'
45"'G87'F89"#'.OQ2'/"%#'45"'C#%*"'.X2:'
' F8//"-4'45"'P7#$?54'3$#"'.W]2'48'45"'C#%*"'3$#"'
.X][2:
& 4=-Q&4/&-.7U7><&<A7&!-.=CA<&]=.7&R[cV&0./1&
08::=>C&=></&<A7&!-.=CA<&RHVZ&?72;.7&<A7&</-&/0&
<A7&!-.=CA<&]=.7&+=<A&8&.;BB7.&B8>9&/.&<8-7,
Q
T
XQ
X
V
X
X][
W]
OQ
XQO
A"-"66"0'
U8&"6
Meijer.com
W
W
V
(U/=9&-=>2A=>C&
<A7&+=.7?
V:' 4=-Q&(U/=9&-=>2A=>C&<A7&+=.7?,';/6"#4'45"'
P7#$?54'.V2'$/48'45"'C#%*"'.X2:'
' K44%-5'45"'P7#$?54'.V2'H$45'6$c'Db'c'XW**'
!-#"H6'.X]O2'%/0'6$c'Db'!7&$4'3%65"#6'.XQX2:'
N/&>/<&<=CA<7>&<A7&"2.7+?&S7<,
' !&$0"'45"'G87'F89"#'.OQ2'08H/H%#0:'N/&>/<&
-.7??&<A7&4/-&3/U7.&=></&<A7&$=CA<&8>9&*70<&
G.817&3/U7.?&R_JZ&__V&S7<:
V
X
OQ
OX>'OO
X]O
XQX
X]O
XQX
X]O
W:' ;0"/4$1<'45"'A$?54'P77"#'R80<'K#*'.b2'%/0'45"'
A$?54'P77"#'R80<'N"?'.W2>'H5$-5'%#"'*%#E"0'
H$45'dAe'64$-E"#6>'%/0'8#$"/4'45"*'%6'658H/:'
' ;/6"#4'45"'A$?54'P77"#'R80<'K#*'.b2'$/48'45"'
A$?54'P77"#'R80<'N"?'.W2:'
' K44%-5'45"'A$?54'P77"#'R80<'K#*'.b2'H$45'45#""'
Db'c'TV**'R)448/'R8&46'.X]T2'%/0'45#""'Db'
N8-E/)46'.X]V2:''8T7&?;.7&<A8<&<A7&*/2T>;<?&
8.7&=>?=97&<A7&A7b8C/>8:&A/:7?,&N/&>/<&0;::S&
<=CA<7>&<A7&^;<</>&^/:<?&S7<,
' (??71B:7&<A7&*70<&!--7.&^/9S&(.1&RIV&8>9&
<A7&*70<&!--7.&^/9S&*7C&RKV&=>&<A7&?817&+8S,
U"c%?8/%&'
U8&"6
[
Z
W
b
X]T
X]T
X]V
X]V
Meijer.com
I
Z:' P6$/?'%'6*%&&'7&%64$-'+%?'48'E""7'<8)#'1$/?"#6'
-&"%/>'%77&<'%'?"/"#8)6'%*8)/4'81'45"'$/-&)0"0'
?#"%6"'48'45"'P7#$?54'Kc&"'.Tb2'%/0'48'4H8'3%9"'
3%65"#6'.XXb2:
' ;/6"#4'45"'P7#$?54'Kc&"'.Tb2'$/48'45"'P7#$?54'.V2'
%/0'-"/4"#'$4:'!&$0"'%'3%9"'3%65"#'.XXb2'8/48'
"%-5'"/0'81'45"'P7#$?54'Kc&":
' G5"/>'6&$0"'45"'A$?54'%/0'N"14'P77"#'R80<'K#*6'
.b>'[2'8/48'45"'P7#$?54'Kc&"'.Tb2:
b:' (<&<A7&?817&<=17Z'4$?54"/'%/'Db'c'XW**'!-#"H'
.X]O2'H$45'%/'Db'c'OQ**'c'X:V**'3%65"#'.XOW2'
$/48'"%-5'"/0'81'45"'P7#$?54'Kc&"'.Tb2:'G=.1:S&
<=CA<7>&<A7&"2.7+?,
Z
b
[
V
Tb
XXb
XXb
L#"%6"
b
XOW
XOW
X]O
X]O
Tb
Meijer.com
Jc
[
X]
XX
[:' K44%-5'45"'A"%#'P7#$?54'F89"#'.OT2'48'45"'P7#$?54'
.V2'H$45'18)#'DT'c'XW**'!-#"H6'.[Q2:
OT
OT
X]O
XOW
XXV
XOW
XO
VX
OV
[Q
V
V
X]:'K44%-5'45"'C#8/4'P7#$?54'F89"#'.OV2'%#8)/0'45"'
P7#$?54'.V2'+<'7#"66$/?'45"'4%+6'8/'45"'C#8/4'
P7#$?54'F89"#'$/48'45"'A"%#'P7#$?54'F89"#'.OT2:
XX:';0"/4$1<'45"'!58#4'@"0%&'K#*'Kc&"6'.XXV2'%/0'45"'
N8/?'@"0%&'Kc&"6'./84'658H/2:'
' K77&<'%'6*%&&'%*8)/4'81'?#"%6"'48'%'!58#4'@"0%&'
K#*'Kc&"'.XXV2'%/0'48'%/'Db'c'OQ**'c'X:V**'
3%65"#'.XOW2:'
' ("c4>'4$?54"/'%/'Db'c'XW**'!-#"H'.X]O2'%/0'%/'
Db'c'OQ**'c'X:V**'3%65"#'.XOW2'%'1"H'4)#/6'
$/48'8/"'"/0'81'45"'!58#4'@"0%&'K#*'Kc&"'.XXV2:
' B#$"/4'%'@"0%&'K#*'.XO2'%6'658H/:'35$&"'%'6"-a
8/0'7"#68/'58&06'45"'1#8/4'"/0'81'45"'A$?54'@$984'
K#*'.VX2'$/6$0"'45"'+#%-E"4'8/'45"'@"0%&'K#*>'
$/6"#4'45"'!58#4'@"0%&'K#*'Kc&"'.XXV2'45#8)?5'
+845'7%#46:
' G$?54"/'%/845"#'Db'c'XW**'!-#"H'.X]O2'%/0'
%/'Db'c'OQ**'c'X:V**'3%65"#'.XOW2'%'1"H'
4)#/6'$/48'45"'!58#4'@"0%&'K#*'Kc&"'.XXV2:'4A7>Z&
<=CA<7>&B/<A&"2.7+?&8<&<A7&?817&<=17,
& $7-78<&<A=?&?<7-&/>&<A7&/<A7.&?=97&/0&<A7&
7::=-<=28:,
L#"%6"
X]O
Meijer.com
JJ
XO
XQ
XO:';0"/4$1<'45"'A$?54'@"0%&'.XT2>'H5$-5'$6'*%#E"0'
H$45'%'dA$?54e'64$-E"#>'%/0'8#$"/4'$4'%6'658H/:
' K44%-5'45"'A$?54'@"0%&'.XT2'48'45"'#$?54'@"0%&'
K#*'.XO2'H$45'45#""'Db'c'V]**'R)448/'
!-#"H6'.XOQ2:
& (<<82A&<A7&*70<&F798:&R>/<&?A/+>V&</&<A7&:70<&
F798:&(.1&RJ_V&=>&<A7&?817&+8S,
XT
W
X]W
X]O
XOW
XOW
XOQ
XO
XO
XQ:'K77&<'%'6*%&&'%*8)/4'81'?#"%6"'48'%'N8/?'@"0%&'
K#*'Kc&"'.X]W2'%/0'48'%/'Db'c'OQ**'c'X:V**'
3%65"#'.XOW2:'
' ("c4>'4$?54"/'%/'Db'c'XW**'!-#"H'.X]O2'%/0'%/'
Db'c'OQ**'c'X:V**'3%65"#'.XOW2'%'1"H'4)#/6'
$/48'8/"'"/0'81'45"'N8/?'@"0%&'K#*'Kc&"'.X]W2:
' 35$&"'%'6"-8/0'7"#68/'58&06'45"'1#8/4'"/0'81'45"'
#$?54'@"0%&'K#*'.XO2'$/6$0"'45"'+#%-E"4'8/'45"'
A$?54'P77"#'R80<'N"?'.W2>'$/6"#4'45"'N8/?'@"0%&'
K#*'Kc&"'.X]W2'45#8)?5'+845'7%#46:
' G$?54"/'%/845"#'Db'c'XW**'!-#"H'.X]O2'%/0'
%/'Db'c'OQ**'c'X:V**'3%65"#'.XOW2'%'1"H'
4)#/6'$/48'45"'N8/?'@"0%&'K#*'Kc&"'.X]W2:'4A7>Z&
<=CA<7>&B/<A&"2.7+?&8<&<A7&?817&<=17,
& $7-78<&<A=?&?<7-&/>&<A7&/<A7.&?=97&/0&<A7&
7::=-<=28:,
L#"%6"
X]O
XO
XT
XT:';0"/4$1<'45"'A$?54';//"#'%/0'B)4"#'N"?'F89"#6'
.OZ>'Ob2>'H5$-5'%#"'*%#E"0'H$45'dA$?54e'64$-E"#6>'
%/0'8#$"/4'45"*'%6'658H/:
' @#"66'45"'A$?54';//"#'%/0'B)4"#'N"?'F89"#6'
.OZ>'Ob2'48?"45"#'%#8)/0'45"'A$?54'P77"#'R80<'
N"?'.W2:'
' K44%-5'45"'A$?54';//"#'%/0'B)4"#'N"?'F89"#6'
.OZ>'Ob2'48'45"'A$?54'P77"#'R80<'N"?'.W2'H$45'%/'
DT'c'XW**'!-#"H'.[Q2:'4/&8U/=9&9818C=>C&<A7&
-:8?<=2Z&9/&>/<&/U7.<=CA<7>&<A7&"2.7+,
& (<<82A&<A7&*70<&5>>7.&8>9&6;<7.&*7C&3/U7.?&
R\IZ&HcV&=>&<A7&?817&+8S,
[Q
T[
V]
OZ
Ob
W
Meijer.com
J_
XV
XV:'A"*89"'%/0'0$6-%#0'45"'-%7'./84'658H/2'8/'45"'
#$?54'K0^)64*"/4'@$/'.TT2:
' K44%-5'%/'K0^)64*"/4'_/8+'.TV2'48'45"'#$?54'
K0^)64*"/4'@$/'.TT2'H$45'%/'DW'c'XO**'!-#"H'
.XXX2:'
' G5"/>'7#"66'45"'4%+6'8/'%'_/8+'F%7'.TW2'$/48'45"'
K0^)64*"/4'_/8+'.TV2:
& $7-78<&<A=?&?<7-&/>&<A7&:70<&?=97&/0&<A7&
7::=-<=28:,
TW
TV
TT
XXX
XW:'"77&?<7-&[,'G$?54"/'45"'6$c'Db'c'TV**'R)448/'
R8&46'.X]T2:'
' "77&?<7-&H,'G$?54"/'45"'6$c'Db'c'XW**'!-#"H6'
.X]O2:'4=-Q&4=CA<7>&<A7&<+/&"2.7+?&/>&<A7&
0./><&/0&<A7&7::=-<=28:&B70/.7&<=CA<7>=>C&<A7&
/<A7.&0/;.&"2.7+?,
' ;0"/4$1<'45"'A$?54'A"%#'%/0'C#8/4'N"?'F89"#6'
.O[>'Q]2>'H5$-5'%#"'*%#E"0'H$45'dA$?54e'64$-E"#6:
' K44%-5'45"'A$?54'C#8/4'N"?'F89"#'.Q]2'48'45"'
A$?54'P77"#'R80<'K#*'.b2'H$45'4H8'DT'c'XW**'
!-#"H6'.[Q2:
' K44%-5'45"'A$?54'A"%#'N"?'F89"#'.O[2'%#8)/0'45"'
A$?54'P77"#'R80<'K#*'.b2'+<'7#"66$/?'45"'4%+6'
8/'45"'A$?54'A"%#'N"?'F89"#'$/48'45"'A$?54'C#8/4'
N"?'F89"#'.Q]2:
& (<<82A&<A7&*70<&$78.&8>9&G./><&*7C&3/U7.?&
RXJZ&X_V&=>&<A7&?817&+8S,
' G5"/>'6&$0"'45"'G87'F89"#'.OQ2'08H/H%#0'%/0'
7#"66'$4'$/48'45"'A$?54'%/0'N"14'C#%*"'F89"#6'
.OX>'OO2:
XW
[Q
b
Q]
QX
O[
OQ
QO
OX>'OO
Meijer.com
JX
XZ
Xb
X[
XZ:'B#$"/4'45"'F8/68&"'F89"#'.XX2'%6'658H/:'35$&"'%'
6"-8/0'7"#68/'58&06'45"'F8/68&"'F89"#'/"%#'45"'
P7#$?54'.V2>'$/6"#4'45"'P7#$?54'3$#"'.W]2')7H%#0'
45#8)?5'45"'F8/68&"'F89"#:
' G5"/>'6&$0"'45"'F8/68&"'F89"#'.XX2'8/48'45"'
P7#$?54'.V2:
XX
V
V
W]
X]
X]
V
XQV
XQV
Xb:'B#$"/4'45"'U%/0&"+%#'.X]2'%6'658H/:'U%9"'%'
6"-8/0'7"#68/'58&0'45"'U%/0&"+%#'/"%#'45"'
P7#$?54'.V2:
' N8-%4"'45"'@)&6"'3$#"6'.XQV2'$/'45"'U%/0&"+%#'
.X]2:';/6"#4'45"'@)&6"'3$#"6'$/48'45"'58&"'$/'45"'
1#8/4'81'45"'P7#$?54'.V2:'G5"/>'7)&&'45"'@)&6"'
3$#"6')7H%#0'8)4'81'45"'487'81'45"'P7#$?54:'
X[:';/6"#4'45"'P7#$?54'3$#"'.W]2'%/0'45"'@)&6"'3$#"6'
.XQV2')7H%#0'45#8)?5'45"'U%/0&"+%#'.X]2:'
' 4=-Q&(U/=9&-=>2A=>C&<A7&+=.7?,'K44%-5'45"'
U%/0&"+%#'.X]2'48'45"'P7#$?54'.V2'H$45'4H8'Db'c'
XW**'!-#"H6'.X]O2:
X]O
(U/=9&-=>2A=>C&
<A7&+=.7?
W]
Meijer.com
J\
O]
OX
OO
O]:'35$&"'%'6"-8/0'7"#68/'58&06'45"'F8/68&"'.QQ2'
/"%#'45"'U%/0&"+%#'.X]2>'-8//"-4'45"'-8/68&"'
H$#"6'48'45"'P7#$?54'3$#"'.W]2'%/0'48'45"'@)&6"'
3$#"'.XQV2:
' ;/6"#4'45"'"c-"66'H$#"'$/48'45"'F8/68&"'.QQ2'8#'
$/48'45"'U%/0&"+%#'.X]2:
' 4=-Q&(U/=9&-=>2A=>C&<A7&+=.7?:'K44%-5'45"'
F8/68&"'.QQ2'48'45"'U%/0&"+%#'.X]2'H$45'18)#'DT'
c'XW**'!-#"H6'.[Q2:
OX:'K44%-5'45"'F8/68&"'F89"#'.XX2'48'45"'F8/68&"'
.QQ2'H$45'4H8'DT'c'XW**'!-#"H6'.[Q2:
OO:'@&)?'45"'@8H"#'K0%74"#'.V[2'$/48'45"'#"-"74%-&"'
8/'45"'1#%*"'81'45"'"&&$74$-%&:
& (84"I'G8'7&)?'45"'@8H"#'K0%74"#'.V[2'$/48'%/'
8)4&"4>'6""'UB3'GB'@NPL';('GUM'@B3MA'
K,K@GMA'8/'7%?"'XV:
OQ:''8T7&?;.7&<A8<&8::&-8.<?&/0&<A7&7::=-<=28:&8.7&-./-7.:S&<=CA<7>79,'(84"I'!8*"'5%#0H%#"'*%<'+"'&"14'89"#'
%14"#'%66"*+&<'$6'-8*7&"4"0:'G8'7#84"-4'45"'1&88#'8#'-%#7"4'1#8*'0%*%?">'7&%-"'%'*%4')/0"#'45"'"&&$74$-%&:
XQV
V[
QQ
W]
X]
[Q
[Q
XX
(U/=9&-=>2A=>C&
<A7&+=.7?
QQ
Meijer.com
JH
O6]&46&!"#&4O#&#**5F453(*
&O6]&46&F*!`&5)&4O#&F6]#$&(N(F4#$
5'F6$4()4Q&50&<A7&7::=-<=28:&A8?&B77>&7b-/?79&</&
2/:9&<71-7.8<;.7?Z&8::/+&=<&</&+8.1&</&.//1&<71@
-7.8<;.7&B70/.7&S/;&-:;C&=>&<A7&-/+7.&898-<7.,&50&
S/;&9/&>/<&9/&<A=?Z&S/;&18S&9818C7&<A7&2/>?/:7&
9=?-:8S?&/.&/<A7.&7:72<./>=2&2/1-/>7><?,
@&)?'45"'78H"#'%0%74"#'
$/48'45"'#"-"74%-&"'8/'
45"'1#%*"'81'45"'"&&$74$a
-%&:'G5"/>'7&)?'45"'
78H"#'%0%74"#'$/48'%/'
%77#87#$%4"'8)4&"4'45%4'
$6'7#87"#&<'$/64%&&"0'
$/'%--8#0%/-"'H$45'
%&&'&8-%&'-80"6'%/0'
8#0$/%/-"6:
&O6]&46&G6*N&()N&!)G6*N&4O#&#**5F453(*
35"/'45"'"&&$74$-%&'$6'/84'$/')6">'45"'1#%*"'-%/'+"'
18&0"0'8)4'81'45"'H%<:'U8&0'45"'5%/0&"'%/0'?"/4&<'&$14'
45"'1#%*"')/4$&'45"'7$984'%#*6'18&0'%/0'45"'1#%*"'&8-E6'
$/'%'18&0"0'786$4$8/:
G8')6"'45"'"&&$74$-%&>'1$#64'58&0'45"'5%/0&">'7)&&'+%-E'8/'
45"'1#%*">'7#"66'45"'&%4-5'+)448/>'%/0'&8H"#'45"'1#%*":'
O6]&46&'6d#&4O#&#**5F453(*
G8'*89"'45"'"&&$74$-%&>'1$#64'18&0'$4'%6'0"6-#$+"0'%4'
45"'&"14:'("c4>'64%/0'$/'1#8/4'81'45"'"&&$74$-%&>'58&0'45"'
)7#$?54>'%/0'7&%-"'8/"'1884'%?%$/64'8/"'81'45"'H5""&6:'
@)&&'45"')7#$?54')/4$&'45"'"&&$74$-%&'#8&&6'8/'45"'H5""&6:'
3$45'45"'5"&7'81'%'6"-8/0'7"#68/>'-%#"1)&&<'*89"'45"'
"&&$74$-%&'48'45"'0"6$#"0'786$4$8/>'%/0'45"/'&8H"#'$4'48'45"'
1&88#:
U%/0&"
N%4-5'R)448/
@$984'K#*
@&%-"'
<8)#'
1884'
5"#"
@)&&'8/'45"'
)7#$?54
@8H"#'K0%74"#
Meijer.com
J[
O6]&46&(Nf!"4&4O#&"4$5N#&*#)`4O
G8'%0^)64'45"'64#$0"'&"/?45'81'45"'"&&$74$-%&>'1$#64'&886"/'
%/'%0^)64*"/4'E/8+:'("c4>'7)&&'45"'%0^)64*"/4'E/8+'
8)4H%#0')/4$&'45"'%0^)64*"/4'+#%-E"4'H$&&'*89"'1#""&<:'
!&$0"'45"'%0^)64*"/4'+#%-E"4')7H%#0'8#'08H/H%#0')/4$&'
45"'%0^)64*"/4'E/8+'$6'%&$?/"0'H$45'8/"'81'45"'58&"6'$/'
45"'-#%/E'%#*>'%/0'?"/4&<'#"&"%6"'45"'E/8+'48'"/?%?"'
45"'%0^)64*"/4'7$/'$/'45"'58&":'
A8-E'45"'%0^)64*"/4'%#*')7H%#0'%/0'08H/H%#0'
6&$?54&<'48'*%E"'6)#"'45%4'45"'%0^)64*"/4'7$/'$6'
"/?%?"0'$/'8/"'81'45"'58&"6'$/'45"'-#%/E'%#*:'G5"/>'
4$?54"/'45"'%0^)64*"/4'E/8+:
K0^)64'45"'64#$0"'&"/?45'8/'45"'845"#'6$0"'81'45"'"&&$74$a
-%&'$/'45"'6%*"'H%<:''8T7&?;.7&<A8<&B/<A&?=97?&/0&
<A7&7::=-<=28:&8.7&89a;?<79&</&<A7&?817&?<.=97&:7>C<A,
O6]&46&*#d#*&4O#&#**5F453(*
;1'45"'"&&$74$-%&'
#8-E6'6&$?54&<'8/'
<8)#'1&88#'0)#a
$/?')6">'4)#/'
8/"'8#'+845'81'
45"'&"9"&$/?'1""4'
+"/"%45'45"'#"%#'
64%+$&$J"#')/4$&'45"'
#8-E$/?'*84$8/'$6'
"&$*$/%4"0:
;1'45"'1#%*"'81'45"'
"&&$74$-%&'1&"c"6'
0)#$/?')6">'4)#/'8/"'8#'+845'81'45"'&"9"&$/?'1""4')/0"#'
45"'-"/4"#'81'45"'1#%*"')/4$&'45"'1&"c$/?'$6'"&$*$/%4"0:
O6]&46&#g#$35"#&6)&4O#&#**5F453(*
G8'*8)/4'45"'"&&$74$-%&>'58&0'45"')77"#'+80<'%#*6'8#'45"'
5%/0&"+%#6'%/0'64"7'8/48'45"'7"0%&'45%4'$6'$/'45"'&8H"64'
786$4$8/:&("c4>'64"7'8/48'45"'845"#'7"0%&:'@)65'45"'7"0a
%&6')/4$&'45"<'+"?$/'48'*89"'H$45'%'-8/4$/)8)6'*84$8/:'
)/<7Q&4A7&2.8>T&8.1?&28>&<;.>&=>&7=<A7.&9=.72<=/>,&
5<&=?&.72/117>979&<A8<&S/;&<;.>&<A7&2.8>T&8.1?&
=>&<A7&9=.72<=/>&?A/+>&BS&<A7&8../+P&A/+7U7.Z&0/.&
U8.=7<SZ&S/;&28>&<;.>&<A7&2.8>T&8.1?&=>&<A7&/--/?=<7&
9=.72<=/>,
G8'0$6*8)/4'45"'"&&$74$-%&>'H%$4')/4$&'45"'7"0%&6'-8*"'48'
%'-8*7&"4"'6487:')/<7Q&4A7&7::=-<=28:&9/7?&>/<&A8U7&
8&0.77&+A77:P&<A7&-798:?&+=::&2/><=>;7&</&1/U7&;><=:&
<A7&0:S+A77:&?</-?,'35"/'45"'7"0%&6'%#"'64%4$8/%#<>'
64"7'811'45"'5$?5"64'7"0%&'1$#64:'G5"/>'64"7'811'45"'&8H"64'
7"0%&:'
@"0%&6
F#%/E'K#*
U%/0&"+%#6
P77"#'R80<'K#*6
N"9"&$/?'C""4
N"9"&$/?'
C884
K0^)64*"/4'
_/8+
K0^)64*"/4'
@$/
K0^)64*"/4'
R#%-E"4
F#%/E'K#*
Meijer.com
JK
36)"6*#&N5(`$(' G#(4!$#"&6G&4O#&36)"6*#
G5"'%09%/-"0'-8/68&"'811"#6'%/'%##%<'81'1"%4)#"6'
0"6$?/"0'48'*%E"'<8)#'H8#E8)46'*8#"'"11"-4$9"'%/0'
"/^8<%+&":'
35"/'<8)')6"'45"'*%/)%&'*80"'81'45"'-8/68&">'<8)'
-%/'-5%/?"'45"'#"6$64%/-"'81'45"'7"0%&6'H$45'45"'48)-5'
81'%'+)448/:'35$&"'<8)'"c"#-$6">'45"'-8/68&"'H$&&'0$67&%<'
-8/4$/)8)6'"c"#-$6"'1""0+%-E:'S8)'-%/'%&68'*"%6)#"'
<8)#'5"%#4'#%4"')6$/?'45"'5%/0?#$7'5"%#4'#%4"'*8/$48#:'
G5"'-8/68&"'811"#6'"$?54""/'8/+8%#0'H8#E8)46f/$/"'
-%&8#$"'H8#E8)46'%/0'/$/"'7"#18#*%/-"'H8#E8)46:'M%-5'
H8#E8)4'%)48*%4$-%&&<'-5%/?"6'45"'#"6$64%/-"'81'45"'
7"0%&6'%6'$4'?)$0"6'<8)'45#8)?5'%/'"11"-4$9"'H8#E8)4:
G5"'-8/68&"'%&68'1"%4)#"6'%/'$C$4'N$9"'*80"'45%4'
"/%+&"6'45"'-8/68&"'48'-8**)/$-%4"'H$45'<8)#'H$#"&"66'
/"4H8#E'45#8)?5'%/'874$8/%&'$C$4'N$9"'*80)&":'3$45'45"'
$C$4'N$9"'*80">'<8)'-%/'08H/&8%0'7"#68/%&$J"0'H8#Ea
8)46>'-#"%4"'<8)#'8H/'H8#E8)46>'4#%-E'<8)#'H8#E8)4'
#"6)&46>'#%-"'%?%$/64'845"#'#)//"#6>'%/0'%--"66'*%/<'
845"#'1"%4)#"6:'4/&-;.2A8?7&8>&=G=<&*=U7&1/9;:7&8<&
8>S&<=17Z&C/&</&+++,=G=<,2/1&/.&28::&<A7&<7:7-A/>7&
>;1B7.&/>&<A7&0./><&2/U7.&/0&<A=?&18>;8:,'
S8)'-%/'"9"/'-8//"-4'<8)#'D@Q'7&%<"#'8#'F,'7&%<"#'
48'45"'-8/68&"'68)/0'6<64"*'%/0'&$64"/'48'<8)#'1%98#$4"'
*)6$-'8#'%)0$8'+88E6'H5$&"'<8)'"c"#-$6":
4/&;?7&<A7&18>;8:&1/97Z'6""'7%?"'Xb:'4/&;?7&
8>&/>B/8.9&+/.T/;<Z'6""'7%?"'O]:'4/&;?7&8>&=G=<&
*=U7&+/.T/;<Z'6""'7%?"'OX:'4/&;?7&<A7&?/;>9&?S?@
<71Z'6""'7%?"'OO:'4/&2A8>C7&2/>?/:7&?7<<=>C?Z'
6""'7%?"'OO:'
(84"I';1'45"#"'$6'%'65""4'81'7&%64$-'8/'45"'0$67&%<>'
#"*89"'45"'7&%64$-:
Meijer.com
JW
&O6]&46&!"#&4O#&'()!(*&'6N#
J,& &^7C=>&-798:=>C&/.&-.7??&8>S&B;<</>&/>&<A7&
2/>?/:7&</&<;.>&/>&<A7&2/>?/:7,
''35"/'<8)'4)#/'8/'45"'-8/68&">'45"'0$67&%<'H$&&'&$?54:'
G5"'-8/68&"'H$&&'45"/'+"'#"%0<'18#')6":
_,& "7:72<&<A7&18>;8:&1/97,
''@#"66'45"'D%/)%&'F8/4#8&'+)448/'8/'45"'-8/68&"'48'
6"&"-4'45"'*%/)%&'*80":'
'';1'%'H$#"&"66'$C$4'N$9"'*80)&"'$6'/84'$/6"#4"0'$/48'
45"'-8/68&"'%/0'-8//"-4"0'48'$C$4'N$9">'45"'*%/)%&'
*80"'H$&&'+"'6"&"-4"0'%)48*%4$-%&&<:
X,& 3A8>C7&<A7&.7?=?<8>27&/0&<A7&-798:?&8?&97?=.79,
''K6'<8)'7"0%&>'-5%/?"'45"'#"6$64%/-"'81'45"'7"0%&6'
+<'7#"66$/?'45"'A"6$64%/-"'$/-#"%6"'%/0'0"-#"%6"'
+)448/6:
''(84"I'K14"#'<8)'7#"66'%'+)448/>'$4'H$&&'4%E"'%'
*8*"/4'18#'45"'7"0%&6'48'#"%-5'45"'6"&"-4"0'#"6$6a
4%/-"'&"9"&:'
&\,& G/::/+&S/;.&-./C.7??&+=<A&<A7&9=?-:8S,
''G5"'0$67&%<'-%/'658H'45"'18&&8H$/?'H8#E8)4'
$/18#*%4$8/I
''38:/.=7?&R38:?,VfG5$6'0$67&%<'*80"'H$&&'658H'45"'
%77#8c$*%4"'/)*+"#'81'-%&8#$"6'<8)'5%9"'+)#/"0:
''38:/.=7?&-7.&O/;.&R38:?,hO.VfG5$6'0$67&%<'*80"'
H$&&'658H'45"'%77#8c$*%4"'/)*+"#'81'-%&8#$"6'<8)'
%#"'+)#/$/?'7"#'58)#:
''N=?<8>27&RN=?<,VfG5$6'0$67&%<'*80"'H$&&'658H'
45"'0$64%/-"'45%4'<8)'5%9"'7"0%&"0'$/'*$&"6'8#'
E$&8*"4"#6:'
''F;:?7fG5$6'0$67&%<'*80"'H$&&'658H'<8)#'5"%#4'#%4"'
H5"/'<8)')6"'45"'5%/0?#$7'5"%#4'#%4"'*8/$48#'.6""'
64"7'V'8/'7%?"'X[2:
' &$7?=?<8>27&R$7?=?<,VfG5$6'0$67&%<'*80"'H$&&'
658H'45"'#"6$64%/-"'&"9"&'81'45"'7"0%&6'18#'%'1"H'
6"-8/06'"%-5'4$*"'45"'#"6$64%/-"'&"9"&'-5%/?"6:'
''$F'fG5$6'0$67&%<'*80"'H$&&'658H'<8)#'7"0%&$/?'
67""0'$/'#"98&)4$8/6'7"#'*$/)4"'.#7*2:
''"<.=97fG5$6'0$67&%<'*80"'H$&&'658H'45"'484%&'/)*a
+"#'81'64#$0"6'<8)'5%9"'7"0%&"0:
''4=17f35"/'45"'*%/)%&'*80"'$6'6"&"-4"0>'45$6'
0$67&%<'*80"'H$&&'658H'45"'"&%76"0'4$*":'35"/'%/''
8/+8%#0'H8#E8)4'$6'6"&"-4"0>'45$6'0$67&%<'*80"'H$&&'
658H'45"'4$*"'#"*%$/$/?'$/'45"'H8#E8)4:
''G5"'*%4#$c'811"#6'6"9"#%&'0$67&%<'4%+6:'@#"66'45"'
,$67&%<'+)448/')/4$&'45"'0"6$#"0'4%+'$6'658H/:'S8)'
-%/'%&68'7#"66'45"'$/-#"%6"'%/0'0"-#"%6"'+)448/6'
/"c4'48'45"'M/4"#'+)448/:
''"-779fG5$6'4%+'H$&&'658H'%'7#81$&"'81'45"'67""0'
6"44$/?6'81'45"'H8#E8)4:'K'/"H'6"?*"/4'H$&&'%77"%#'
%4'45"'"/0'81'"%-5'*$/)4":
' &'S&4.8=:fG5$6'4%+'H$&&'658H'%'4#%-E'45%4'#"7#"6"/46'
XgT'*$&"'.T]]'*2:'K6'<8)'"c"#-$6">'45"'1&%65$/?'
#"-4%/?&"'H$&&'658H'<8)#'7#8?#"66:'G5"'D<'G#%$&'4%+'
H$&&'%&68'658H'45"'/)*+"#'81'&%76'<8)'-8*7&"4":'
''38:/.=7fG5$6'4%+'H$&&'658H'45"'%77#8c$*%4"'
%*8)/4'81'-%&8#$"6'<8)'5%9"'+)#/"0:'G5"'5"$?54'81'
"%-5'6"?*"/4'#"7#"6"/46'45"'%*8)/4'81'-%&8#$"6'
+)#/"0'0)#$/?'45%4'6"?*"/4:
''K6'<8)'"c"#-$6">'45"'H8#E8)4'$/4"/6$4<'&"9"&'+%#'
H$&&'$/0$-%4"'45"'%77#8c$*%4"'$/4"/6$4<'&"9"&'81'<8)#'
"c"#-$6":'
Meijer.com
JI
''@#"66'45"'U8*"'+)448/'48'#"4)#/'48'45"'0"1%)&4'
*"/)'.6""'UB3'GB'FUK(LM'FB(!BNM'
!MGG;(L!'8/'7%?"'OO'48'6"4'45"'0"1%)&4'*"/)2:'
;1'/"-"66%#<>'7#"66'45"'U8*"'+)448/'%?%$/:
''35"/'%'H$#"&"66'$C$4'N$9"'
*80)&"'$6'-8//"-4"0>'45"'H$#"a
&"66'6<*+8&'%4'45"'487'81'45"'
0$67&%<'H$&&'658H'45"'64#"/?45'
81'<8)#'H$#"&"66'6$?/%&:'
C8)#'%#-6'$/0$-%4"'1)&&'6$?/%&'
64#"/?45:
''G8'"c$4'45"'*%/)%&'*80"'8#'%'H8#E8)4>'7#"66'45"'
U8*"'+)448/:';1'/"-"66%#<>'7#"66'45"'U8*"'+)448/'
%?%$/:
''F5%/?"'45"'98&)*"'&"9"&'
81'45"'-8/68&"'+<'7#"66$/?'
45"'h8&)*"'$/-#"%6"'%/0'
0"-#"%6"'+)448/6:
&H,& '78?;.7&S/;.&A78.<&.8<7&=0&97?=.79,&
''50&<A7.7&8.7&
?A77<?&/0&-:8?<=2&
/>&<A7&17<8:&
2/><82<?&/>&<A7&
A8>9C.=-&A78.<&
.8<7&1/>=</.Z&
.71/U7&<A7&
-:8?<=2,&G8'*"%a
6)#"'<8)#'5"%#4'
#%4">'58&0'45"'
5%/0?#$7'5"%#4'
#%4"'*8/$48#'H$45'<8)#'7%&*6'#"64$/?'%?%$/64'45"'
-8/4%-46:&(U/=9&1/U=>C&S/;.&A8>9?&/.&C.=--=>C&
<A7&2/><82<?&<=CA<:S,'
''35"/'<8)#'7)&6"'$6'0"4"-4"0>'%'5"%#4'6<*+8&'$/'45"'
-%&8#$"'0$67&%<'H$&&'1&%65'"%-5'4$*"'<8)#'5"%#4'+"%46>'
8/"'8#'4H8'0%65"6'H$&&'%77"%#>'%/0'45"/'<8)#'5"%#4'
#%4"'H$&&'+"'658H/:'C8#'45"'*864'%--)#%4"'5"%#4'#%4"'
#"%0$/?>'58&0'45"'-8/4%-46'18#'%4'&"%64'XV'6"-8/06:'
'';1'45"'0$67&%<'08"6'/84'658H'<8)#'5"%#4'#%4">'*%E"'
6)#"'45%4'<8)#'5%/06'%#"'786$4$8/"0'%6'0"6-#$+"0:'
R"'-%#"1)&'/84'48'*89"'<8)#'5%/06'"c-"66$9"&<'8#'
48'6=)""J"'45"'-8/4%-46'4$?54&<:'C8#'874$*%&'7"#18#a
*%/-">'-&"%/'45"'-8/4%-46')6$/?'%'6814'-&845i'>7U7.&
;?7&8:2/A/:Z&8B.8?=U7?Z&/.&2A71=28:?&</&2:78>&
<A7&2/><82<?,
&[,& &]A7>&S/;&8.7&0=>=?A79&7b7.2=?=>CZ&<A7&2/>?/:7&
+=::&<;.>&/00&8;</18<=28::S,
'';1'45"'7"0%&6'08'/84'*89"'18#'6"9"#%&'6"-8/06>'%'
48/"'H$&&'68)/0>'45"'-8/68&"'H$&&'7%)6">'%/0'45"'
4$*"'H$&&'1&%65'$/'45"'0$67&%<:'G8'#"6)*"'<8)#'H8#Ea
8)4>'6$*7&<'#"6)*"'7"0%&$/?:'
'';1'45"'7"0%&6'08'/84'*89"'18#'6"9"#%&'*$/)4"6'%/0'
45"'+)448/6'%#"'/84'7#"66"0>'45"'-8/68&"'H$&&'4)#/'
811'%/0'45"'0$67&%<'H$&&'+"'#"6"4:
F8/4%-46
Meijer.com
_c
&O6]&46&!"#&()&6)^6($N&]6$E6!4
J,& &^7C=>&-798:=>C&/.&-.7??&8>S&B;<</>&/>&<A7&
2/>?/:7&</&<;.>&/>&<A7&2/>?/:7,
''35"/'<8)'4)#/'8/'45"'-8/68&">'45"'0$67&%<'H$&&'&$?54:'
G5"'-8/68&"'H$&&'45"/'+"'#"%0<'18#')6":
_,& "7:72<&8>&/>B/8.9&+/.T/;<,
''G8'6"&"-4'%/'8/+8%#0'H8#E8)4>'7#"66'45"'['F%&8#$"'
38#E8)46'+)448/'8#'45"'['@"#18#*%/-"'38#E8)46'
+)448/'#"7"%4"0&<')/4$&'45"'0"6$#"0'H8#E8)4'%77"%#6'
$/'45"'0$67&%<:
''35"/'<8)'6"&"-4'%/'8/+8%#0'H8#E8)4>'45"'0$67&%<'
H$&&'658H'45"'0)#%4$8/'81'45"'H8#E8)4'%/0'45"'/%*"'
81'45"'H8#E8)4:'K'7#81$&"'81'45"'67""0'6"44$/?6'81'45"'
H8#E8)4'H$&&'%77"%#'$/'45"'*%4#$c:'
''G5"'*%c$*)*'#"6$64%/-"'&"9"&'%/0'45"'*%c$*)*'
67""0'18#'45"'H8#E8)4'H$&&'%&68'%77"%#'$/'45"'
0$67&%<:'
&X,& ^7C=>&-798:=>C&</&?<8.<&<A7&+/.T/;<,
''M%-5'H8#E8)4'$6'0$9$0"0'$/48'8/"a*$/)4"'6"?a
*"/46:'B/"'#"6$64%/-"'&"9"&'%/0'8/"'4%#?"4'67""0'
$6'7#8?#%**"0'18#'"%-5'6"?*"/4:'(84"I'G5"'6%*"'
#"6$64%/-"'&"9"&'%/0g8#'4%#?"4'67""0'*%<'+"'7#8a
?#%**"0'18#'-8/6"-)4$9"'6"?*"/46:'
'',)#$/?'45"'
H8#E8)4>'
45"'7#81$&"'
8/'45"'
67""0'
4%+'H$&&'
658H'<8)#'
7#8?#"66:'
G5"'1&%65$/?'6"?*"/4'81'45"'7#81$&"'#"7#"6"/46'45"'
-)##"/4'6"?*"/4'81'45"'H8#E8)4:'G5"'5"$?54'81'45"'
1&%65$/?'6"?*"/4'$/0$-%4"6'45"'4%#?"4'67""0'18#'45"'
-)##"/4'6"?*"/4:'
''K4'45"'"/0'81'"%-5'6"?*"/4'81'45"'H8#E8)4>'%'
6"#$"6'81'48/"6'H$&&'68)/0'%/0'45"'/"c4'6"?*"/4'81'
45"'7#81$&"'H$&&'+"?$/'48'1&%65:';1'%'0$11"#"/4'#"6$6a
4%/-"'&"9"&'%/0g8#'4%#?"4'67""0'$6'7#8?#%**"0'18#'
45"'/"c4'6"?*"/4>'45"'#"6$64%/-"'&"9"&'%/0g8#'4%#?"4'
67""0'H$&&'%77"%#'$/'45"'0$67&%<'18#'%'1"H'6"-8/06'
48'%&"#4'<8):'G5"'#"6$64%/-"'81'45"'7"0%&6'H$&&'45"/'
-5%/?":'
''K6'<8)'"c"#-$6">'<8)'H$&&'+"'7#8*74"0'48'E""7'
<8)#'7"0%&$/?'67""0'/"%#'45"'4%#?"4'67""0'18#'45"'
-)##"/4'6"?*"/4:'35"/'%/')7H%#0a78$/4$/?'%##8H'
%77"%#6'$/'45"'0$67&%<>'$/-#"%6"'<8)#'7%-":'35"/'%'
08H/H%#0a78$/4$/?'%##8H'%77"%#6>'0"-#"%6"'<8)#'
7%-":'35"/'/8'%##8H'%77"%#6>'*%$/4%$/'<8)#'-)#a
#"/4'7%-":'
&&5'F6$4()4Q&4A7&<8.C7<&?-779&=?&=><7>979&/>:S&
</&-./U=97&1/<=U8<=/>,&e/;.&82<;8:&-798:=>C&
?-779&18S&B7&?:/+7.&<A8>&<A7&<8.C7<&?-779,&
'8T7&?;.7&</&-798:&8<&8&?-779&<A8<&=?&2/10/.<@
8B:7&0/.&S/;,&
'';1'45"'#"6$64%/-"'&"9"&'18#'45"'-)##"/4'6"?*"/4'$6'
488'5$?5'8#'488'&8H>'<8)'-%/'*%/)%&&<'89"##$0"'
45"'6"44$/?'+<'7#"66$/?'45"'A"6$64%/-"'+)448/6:'
5'F6$4()4Q&]A7>&<A7&2;..7><&?7C17><&/0&<A7&
+/.T/;<&7>9?Z&<A7&-798:?&+=::&8;</18<=28::S&
89a;?<&</&<A7&.7?=?<8>27&:7U7:&-./C.81179&0/.&
<A7&>7b<&?7C17><,
''G5"'H8#E8)4'H$&&'-8/4$/)"'$/'45$6'H%<')/4$&'45"'&%64'
6"?*"/4'"/06:'G8'6487'45"'H8#E8)4'%4'%/<'4$*">'
6487'7"0%&$/?:'G5"'4$*"'H$&&'1&%65'$/'45"'0$67&%<:'G8'
#"6)*"'45"'H8#E8)4>'6$*7&<'#"6)*"'7"0%&$/?:
\,& G/::/+&S/;.&-./C.7??&+=<A&<A7&9=?-:8S,&
' !""'64"7'T'8/'7%?"'Xb:
H,& '78?;.7&S/;.&A78.<&.8<7&=0&97?=.79,
' !""'64"7'V'8/'7%?"'X[:
[,& &]A7>&S/;&8.7&0=>=?A79&7b7.2=?=>CZ&<A7&2/>?/:7&
+=::&<;.>&/00&8;</18<=28::S,
' !""'64"7'W'8/'7%?"'X[:
@#81$&"
Meijer.com
  • Page 1 1
  • Page 2 2
  • Page 3 3
  • Page 4 4
  • Page 5 5
  • Page 6 6
  • Page 7 7
  • Page 8 8
  • Page 9 9
  • Page 10 10
  • Page 11 11
  • Page 12 12
  • Page 13 13
  • Page 14 14
  • Page 15 15
  • Page 16 16
  • Page 17 17
  • Page 18 18
  • Page 19 19
  • Page 20 20
  • Page 21 21
  • Page 22 22
  • Page 23 23
  • Page 24 24
  • Page 25 25
  • Page 26 26
  • Page 27 27
  • Page 28 28
  • Page 29 29
  • Page 30 30
  • Page 31 31
  • Page 32 32

ProForm 510 EX User manual

Category
Fitness, gymnastics & weight training
Type
User manual

Ask a question and I''ll find the answer in the document

Finding information in a document is now easier with AI