SportsArt S772 Owner's manual

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SPORTSART S772 ALTERNATIVE TRAINER
1. INTRODUCTION..................................................................................................
2. IMPORTANT SAFETY PRECAUTIONS...............................................................
3. LIST OF PARTS...................................................................................................
4. ASSEMBLING THE PRODUCT
STEP 0 Prepare for Assembly...........................................................................
STEP 1 ..........................................................................
STEP 2 Pulley Bracket Installation...................................................................
STEP 3 Left Right Glide Track Installation.......................................................
STEP 4 Cable Installation.................................................................................
STEP 5 Pedestal Installation............................................................................
STEP 6 Main Unit Belt Installation....................................................................
STEP 7 Motion Rod Installation........................................................................
STEP 8 Display Neck Assembly Installation.....................................................
STEP 9 Left Right Handle Installation..............................................................
STEP 10 Right Left Support Installation.............................................................
STEP 11 Left Right Rocker Cover Installation....................................................
STEP 12 Pulley Cover Installation......................................................................
STEP 13 Footplate and Footplate Cover Installation..........................................
STEP 14 Rear Base Cover and Left Right Rear Covers....................................
STEP 15 Moving the Unit....................................................................................
STEP 16 Leveling the Unit..................................................................................
STEP 17 How To Connect The Ground Wire......................................................
STEP 18 Replacing the Cable............................................................................
5. FUNCTIONS
FUNCTIONS Hand Toggle Switches and Heart Rate Contacts............................
FUNCTIONS Operating Positions.........................................................................
.
6. UNDERSTANDING THE S772 DISPLAY CONSOLE
DISPLAY Overview...............................................................................................
DISPLAY Windows...............................................................................................
DISPLAY Keys......................................................................................................
DISPLAY Specifications........................................................................................
7. OPERATING WORKOUT SETTINGS
OPERATION Quick Start......................................................................................
OPERATION Workout Settings.............................................................................
OPERATION Cool Down......................................................................................
OPERATION Workout Programs..........................................................................
OPERATION Basic Settings.................................................................................
8. ABOUT HEART RATE DETECTION AND PRESENTATION
HEART RATE Telemetry.......................................................................................
HEART RATE Contact..........................................................................................
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Rear Base Installation
1
2
7
10
11
12
13
18
19
20
21
22
27
29
32
33
34
35
36
37
38
39
41
42
44
45
45
47
48
48
49
49
53
54
54
TABLE OF CONTENTS
9. GUIDELINES FOR EXERCISE
HOW HARD SHOULD I EXERCISE?...................................................................
HOW LONG SHOULD I EXERCISE?...................................................................
HOW OFTEN SHOULD I EXERCISE?.................................................................
10. MAINTENANCE
MAINTENANCE Messages.................................................................................
MAINTENANCE
MAINTENANCE Lubrication...............................................................................
MAINTENANCE Inspect Wear Items..................................................................
MAINTENANCE Checklist..................................................................................
MAINTENANCE One-Year Maintenance Log.....................................................
11. BLOCK DIAGRAM..............................................................................................
USB Port..................................................................................
56
56
56
57
57
58
59
60
61
62
6
-- Consulter le revendeur ou un technicien spécialisé en radio/TV.
Si l'utilisateur désire corriger les interférences, ces corrections seront à la charge de
l'utilisateur .
Dans ce manuel, les mots “gauche” et “droit” sont utilisés en référence aux pièces et
au produit. Comme tels, les mots “gauche” et “droit” font respectivement référence
aux côtés gauche et droit de l'exerciseur. De même pour plus de concision, le mot
"vis" est utilisé dans certains cas où des rondelles, des vis et autres matériels sont
associés.
8
No. Name Qty
31
32
33
35
12
6
12
6
6
2
1
2
1
2
1
1
1
Specification
Notes
No. Name Qty
No.
QtyDescription
1
1
2
2
1
1
1
Assembly Parts
2
1
2
1
1
1
1
1
1
A4
A5
A5a
A6
A7
A8R
A8L
A9
A9a
Motion rods
Right glide track
Carriage lower cover
Left glide track
Rear base cover
Right footplate
Left footplate
Pulley cover – upper
Pulley cover - lower
A11
A12
A12a
A12b
A13
A14
A15
Display neck assembly
Left support
Support lower cover A
Support lower cover B
Right support
Left handle
Right handle
Hardware Kit
34
Mushroom top Phillips head screw
Cover cap
Screw socket
Inner hex screw
Flat washer
Cable washer
L shaped Allen wrench
L shaped Allen wrench
L shaped Allen wrench
Double open end wrench
T shaped Allen wrench
Screwdriver handle
Screwdriver shank
-
-
-
-
-
-
M4 L16
SGN 07
M8 L25
17 8 3 t2
M4
M5
M6
13 15
green
Phillips and flat
-
.
*
*
**
()
()
()
(*)
41
42
43
45
46
47
48
49
50
51
52
53
54
Mushroom top Phillips head screw
Inner hex screw
Star washer
Flat washer
Lock nut
Inner hex screw
Inner hex screw
Axle C
Cable stop
-
Serrated washer
Cable mount
Footplate assembly
Spring washer
M4 L16
M8 L25
22* 8 5 t2
17* 8 3 t2
M8
M8 L20
M8 L40
.
.
.18* 8 5*t2
M8
*
*
*
*
*
*
No. Name
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
Specification
Notes
Hardware Kit
Belt
Axle D
Bushing A
Flat washer
Inner hex screw
Flat washer
Cushion
Flat washer
Mushroom top inner hex screw
Hex head axle B
Mount
Cushion
Serrated washer
Mushroom top inner hex screw
Soft cap
Mushroom top Phillips head screw
Support washer
Inner hex screw
Inner hex screw
Serrated washer
Phillips screw
Flat washer
Mushroom top inner hex screw
Phillips screw
-
19 5* 7 t1 6
M6 L15
22* 8 2 t2
17* 8 3 t1
M8 L20
18* 8 5 t2
M8 L20
M5 L12
20* 7 t2
M6 L15
M8 L15
20* 6 2 t2
M5 L10
11* 4 t1
M5 L16
M5 L6
..
.
.
.
.
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
*
9
STEP 3 Left Right Glide Track Installation/
13
L
3 4 First secure screws 42 into area C of the rear base A2 Then secure screws
47 into area D of the left right glide tracks A5 A6
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,
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() ( ).
L
17
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