Smooth Fitness SNC‐16 Owner's manual

OWNER’S

MANUAL

CAUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 136KG / 300LBS.

VERSION: 072913

The Product May Vary Slightly From

Picture above

MADE IN TAIWAN

Thank you for choosing the Sit N Cycle. We take great pride in producing this

quality product and hope it will provide many hours of quality exercise to make you

feel better, look better and enjoy life to its fullest.

The Sit N Cycle is not a typical exercise bike; it is designed to be a low resistance

long duration exercise product. This is great for the office or the home for use during

activities where an individual would sit for long periods of time.

2

ALL NEW MATERIALS

Consisting of

100% Polyurethane

Date of Manufacture 03/15/13

Model # SNC‐16

Lot # 130310

3

“SAFETY INSTRUCTION”

WARNING: To reduce the risk of serious injury, read the following safety instructions before using the

item

1. Read all warnings posted on the equipment

2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly

assembled and tightened before use

3. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the

equipment .Always keep children and pets away from the equipment when it is in use

4. Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs or

uneven surfaces

5. Inspect the equipment for worn or loose components prior to each use

6. Tighten / replace any loose or worn components prior to using the equipment

7. Follow your physician's recommendations in developing your own personal fitness program

8. Always choose the workout which best fits your physical, strength and flexibility level. Know your limits

and train within them. Always use common sense when exercising

9. Do not wear loose or dangling clothing while using the equipment

10. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or

cross-training shoes

11. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment, loss

of balance may result in a fall and serious bodily injury

12. The equipment should not be used by persons weighing over 300 pounds /136 kgs

13. The equipment should be used by only one person at a time

14. The equipment is for home usage only

15. Maintenance: Replace the defective components immediately and / or keep the equipment out of use until

repair the equipment completely

16. Make sure that adequate space is available for access to and passage around the equipment; keep at least a

distance of 1 meter from any obstruction object while using the machine

17. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if

this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are

not followed.

18. Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are

tightened prior to each use. Follow all safety instructions in this manual.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a

complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from

any illness

READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE

INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY

4

Thank you for choosing the Sit N Cycle. We take

great pride in producing this quality product and hope

it will provide many hours of quality exercise to make

you feel better, look better and enjoy life to its fullest.

The Sit N Cycle is not a typical exercise bike; it is

designed to be a low resistance long duration exercise

product. This is great for the office or the home for use

during activities where an individual would sit for long

periods of time.

Too often, our busy lifestyles limit our time and

opportunity to exercise. The equipment provides a

convenient and simple method to begin your assault

on getting your body in shape and achieving a

happier and healthier lifestyle.

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled. Read this manual carefully before using the

equipment.

“ASSEMBLY PARTS”

Unpack the box in a clear area. Follow the List of Assembly Parts below to check and make sure all assembly parts are

present and in good condition. Do not dispose of the packing material until the trial period has expired he tools needed for

assembly have been included

Seat Cushion

Lower Seat Cover

Assembly

Pedal

Rear Decoration Cover

Rear Support Frame

Main Frame Assembly

5

“HARDWARE IDENTIFICATION CHART”

Unpack the box in a clear area. Review the Hardware Kit List below. This chart is provided to help identify the hardware

used in the assembly process. Place the washers, the end of bolts, or screws on the circles to check for the correct

diameter. Use the small ruler to check the length of the bolts and screws. Do not dispose of the packing material until the

trial period has expired

NOTICE: The length of all bolts and screws except those with flat heads is

measured from below the head to the end of the bolt or screw. Flat head

bolts and screws are measured from the top of the head to the end of the

bolt or screw

Note:

Please review the contents of the hardware kit pictured below.

Some small parts may have been pre-attached for shipping. If a part is not in the hardware bag, check to see if it has been

pre-assembled

HARDWARE KIT

Part No. and Description

Q’TY

29 Lock Washer (M8)

4 pcs

30 Washer (8×38×2.0t)

2 pcs

33 Screw (M4x12mm)

4 pcs

39 Bolt (M8xp1.25x16mm)

2 pcs

40 Bolt (M8xp1.25x30mm)

2 pcs

41 Bolt, Socket Head (M8xp1.25x50mm)

1 pcs

49 Bolt, Hex Head (M8xp1.25x50mm)

2 pcs

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:

MULTI WRENCH TOOL W/

PHILLIPS SCREWDRIVER

ALLEN WRENCH

(6 mm)

6

“ASSEMBLY INSTRUCTIONS”

STEP 1 –

Seat Cushion & Seat Cover Assembly

a. For ease of assembly, turn the Lower Seat Cover Assembly (3) and the Seat

Cushion (16) upside down.

b. Place the Lower Seat Cover Assembly (3) onto the Seat Cushion (16) and secure

with two Bolts (M8xp1.25x30mm)(40) as the drawing depicts on the left.

STEP 2 –

Seat Assembly

a. Remove the Main Frame Assembly (1) along with the die-cut

Styrofoam (A) from the carton.

b. Lay the unit with the Styrofoam attached on the floor. See diagram the

on the left.

NOTE: Failure to use the Styrofoam as support for the main frame

assembly may cause damage to the Sit N Cycle.

c. Slide the Seat (3) into the Main Frame (1) as the drawing depicts on the

right.

d. Then secure the Seat (3) with 2 x Lock Washers (M8)(29), 2 x Bolts

(M8xp1.25x16mm)(39) and 1 Bolt, Socket Head

(M8xp1.25x50mm)(41) as the drawing depicts on the left. NOTE: The

larger bolt is used in the middle bolt hole

STEP 3 –

Rear Support Frame & Rear Decorative Cover Assembly

a. Attach the Rear Support Frame (2) to the Main Frame Assembly (1)

and secure with the two Hex Head Bolts, (M8xp1.25x50mm)(49), the

two Lock Washers (M8)(29) and two Washers (8x38x2.0t)(30).

b. Attach the Rear Decorative Cover (13) to the Main Frame Assembly

(1) and secure it with the four Screws (M4x12mm)(33).

a. Stand the Main Frame Assembly (1) upright, then remove the

die-cut Styrofoam (A).

**Make sure the above parts are fully tightened before moving on to the

next page**

Step a, b, c.

Step d.

7

ASSEMBLY INSTRUCTIONS”

STEP 5 – Pedal Assembly

a. Note:

 The Right Pedal (10) has an R stamped on the end of the

pedal shaft.

 The Left Pedal (9) has an L stamped on the end of the

pedal shaft.

 Assembling the pedals on the wrong side may cause

damage to the product. The left and right sides are

determined from the back of the seated position on the

product, Please see the diagram in step 5.

b. Right Pedal Assembly: TURN THE PEDAL SHAFT CLOCKWISE

1. NOTE: the pedal shaft of the Right Pedal (10) has right

handed threads and is turned clockwise into the right crank

arm on the Main Frame (1). Make sure the Right pedal is

completely hand tightened into the right crank arm.

2. Then fully tightened the Right Pedal (10)

using the wrench tool, turning clockwise.

Tighten the Pedal as tight as possible.

c. Left Pedal Assembly: TURN THE PEDAL SHAFT COUNTER-CLOCKWISE

3. NOTE: the pedal shaft of the Left Pedal (9) has left handed

threads and is turned COUNTER-CLOCKWISE into left crank

arm on the Main Frame (1). Make sure the Left pedal is

completely hand tightened into the Left crank arm.

4. Then fully tightened the Left Pedal (9) using

the wrench tool, turning counter-clockwise.

Tighten the Pedal as tight as possible.

d. Assembly is now complete; make sure that all parts are fully tightened before you use the equipment.

CAUTION: THE PEDALS MUST BEASSEMBLED TO THE CORRECT SIDES OR THE UNIT. THEY ARE MARKED L & R

ON THE THREADES PORTION OF THE PEDAL. FAILURE TO FOLLOW THE STEPS BELOW MAY CAUSE DAMAGE.

THE LEFT PEDAL IS REVERSED THREADED AND MUST BE FASTENED IN A COUNTER-CLOCKWISE ROTATION

Step a.

Note: At the

end of pedal

shaft are

stamped R

and L for

Right and left

Step 1. Right

pedal- hand

tighten clockwise

Pedal Shaft

Step 2. Use the wrench

to fully tighten

clockwise

Wrench tool

Step 3. Left Pedal-

hand tighten

counter-clockwise

Step 4. Use the wrench

to fully tighten

counter-clockwise

Pedal Shaft

Right side

Left side

Step 1. Right pedal- hand

tighten clockwise

Step 3. Left Pedal- hand

tighten counter-clockwise

Thread the

Right Pedal

(10) Clockwise

onto the right

crank

Thread the Left

Pedal (9)

Counter-Clock

wise onto the

left crank

Step 5. Pedal Assembly - Step a, b, c.

8

“OPERATION INSTRUCTIONS”

HOW TO MOVE THE ITEM SAFELY

Put your fingers into the handle indentation located on the back of the Seat and gently move the

item to the desired location.

 Make sure the floor is level while moving the item.

HOW TO ADJUST THE TENSION LEVEL

TO INCREASE THE RESISTANCE :

Turn the Tension Knob (24) clockwise.

TO DECREASE THE RESISTANCE:

Turn the Tension Knob (24) counterclockwise.

9

“PRODUCT PARTS DRAWING”

10

“PART LIST”

NO.

Item Name

Q'TY

SNC-1

Main Frame

1

SNC-2

Rear Support Frame

1

SNC-3

Seat Frame

1

SNC-4

Front Decoration Cover

1

SNC-5

Left Chain Cover

1

SNC-6

Right Chain Cover

1

SNC-7

Crank Cover

2

SNC-8

Crank Side Cover

2

SNC-9

Left Pedal

1

SNC-10

Right Pedal

1

SNC-12

Tension Bushing

2

SNC-13

Rear Decorative Cover

1

SNC-14

Stand

4

SNC-15

Moving Wheel

2

SNC-16

Seat Cushion

1

SNC-17

Upper Seat Cover

1

SNC-18

Lower Seat Cover

1

SNC-19

Seat Tube Sleeve

1

SNC-22

Left Crank

1

SNC-23

Right Crank

1

SNC-24

Tension Knob

1

SNC-25

C-Ring

1

NO.

Item Name

Q'TY

SNC-29

Lock Washer (M8)

4

SNC-30

Washer (8×38×2.0t)

2

SNC-31

Washer (6×13×1.0t)

2

SNC-32

Washer (17×25×1.0t)

2

SNC-33

Screw (M4×12mm)

17

SNC-34

Screw (M4×25mm)

2

SNC-35

Screw (M5×12mm)

4

SNC-36

Screw (M5×18mm)

6

SNC-37

Thin Bolt

(M8×p1.25×20mm)

2

SNC-38

Bolt (M8×p1.25×35mm)

2

SNC-39

Bolt (M8×p1.25×16mm)

2

SNC-40

Bolt (M8×p1.25×30mm)

2

SNC-41

Bolt, Socket Head

(M8×p1.25×50mm)

1

SNC-42

Nylon Nut (M6)

1

SNC-43

Nylon Nut (M8)

2

SNC-44

Nut (M6)

2

SNC-47

Bolt (M6xp1.0x25mm)

1

SNC-48

Screw (M5x20mm)

2

SNC-49

Bolt, Hex Head

(M8xp1.25x50mm)

2

11

LIMITED PARTS WARRANTY

991214(1)

LIMITED HOME USE WARRANTY – SMOOTH FITNESS Bikes Warranty

Warranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product will be free

from defects in workmanship and material, under normal use and conditions.

Period of Coverage: The Warranty on this product runs from the date of original purchase using the following schedule:

Model Name

Plastics, Upholstery and Wear and Tear Parts

Frame and Mechanical Parts

SIT N CYCLE

90 days

1 year

Smooth Fitness reserves the right to inspect damaged parts for misuse. Your Original Receipt is proof of purchase and should be

kept with the product manual. You may be required to show proof of purchase prior to warranty fulfillment.

Remedy Provided by Smooth Fitness: Smooth Fitness will provide a replacement part free of charge if a defect is found during

the Warranty period. Smooth Fitness may at its discretion choose to provide any of the stipulated parts or repair options. In the

event that a part is determined to be in need of replacement, upon receipt of the defective part by Smooth Fitness, Smooth Fitness

may send out the part by UPS Ground or another such carrier directly to the customer’s home at the customer’s expense.

Any redemption may be by repair or replacement of the affected part(s) and/or product at the sole discretion of Smooth Fitness, by

personnel approved by Smooth Fitness.

Parts repaired or replaced pursuant to this Warranty shall be warranted for the unexpired portion of the Warranty applying to the

original product. Any technical advice furnished before or after delivery in regard to the use or application of Smooth Fitness

products is furnished without charge and on the basis that it represents Smooth Fitness' best judgment under the circumstances,

however, the advice is used solely at the customer’s discretion.

Procedure for Obtaining Your Remedy Under This Warranty: To help the technician assist you over the phone, please have

the following information ready:

 Model name or number from the cover of the manual;

 Serial number located on the frame of the unit; and

 The part description and the order number.

Limitations on Warranty: This Warranty does not cover any problems, damage or failure that are caused by accident, improper

assembly, failure to observe cautionary labels on the product, failure to operate the product correctly, power grid failures or spikes

from your local electricity provider, abuse or freight damage. Smooth Fitness does not warrant against any damage or defects that

may result from repair or alterations made to the product by an unauthorized repair facility. In order for this warranty to be valid,

all Smooth Fitness exercise equipment must be stored and used in a fully finished and livable room within the residence (not

including an indoor swimming pool room).

This Warranty shall terminate if you sell or otherwise transfer this product. This Warranty does not apply to any product shipped or

handled outside of the United States or Canada. This Warranty does not apply if the product is used as a rental product or in

commercial use. Consequential and incidental damages are not recoverable under this Warranty. (Some states do not allow

the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.)

THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES. ALL IMPLIED WARRANTIES,

INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE ARE LIMITED IN

DURATION TO ONE (1) YEAR FROM THE EFFECTIVE DATE OF THIS WARRANTY. SMOOTH FITNESS IS NOT

LIABLE FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR

ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES. SMOOTH FITNESS' SOLE LIABILITY UNDER THIS

WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM. THIS WARRANTY GIVES YOU SPECIFIC LEGAL

RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE.

FORM WS-1 (rev. 03/2012)

12

Customer Service Toll Free

1-888-800-1167

Smooth Fitness SNC‐16 Owner's manual

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