4 03/2016 – UM-MT-EN-01
4.5 Storage .................................................................................................................................... 35
5 Product Description ............................................................................................................. 36
5.1 Running Surface ....................................................................................................................... 36
5.2 Transport System ..................................................................................................................... 36
5.3 Incline System .......................................................................................................................... 37
5.4 Dynamic Mode ......................................................................................................................... 37
5.4.1 Dynamic Mode: LED Standard Display Board ............................................................................................. 37
5.4.2 Dynamic Mode: LCD Personal Trainer Display Board ................................................................................. 38
5.5 Power Console ......................................................................................................................... 38
5.6 Safety Equipment ..................................................................................................................... 39
6 Setup & Installation ............................................................................................................. 41
6.1 General .................................................................................................................................... 41
6.2 Grounding Information ............................................................................................................. 41
6.3 Installation ............................................................................................................................... 41
6.3.1 Adjust Leveling Feet .................................................................................................................................... 43
6.3.2 Completion of Installation .......................................................................................................................... 43
6.4 Assembly Instructions .............................................................................................................. 44
6.4.1 Preparation ................................................................................................................................................. 44
6.4.2 4Front .......................................................................................................................................................... 44
6.4.3 Desmo ......................................................................................................................................................... 48
6.4.4 ELG .............................................................................................................................................................. 52
6.4.5 Mercury, Path ............................................................................................................................................. 52
6.4.6 Pro/Pro XL ................................................................................................................................................... 57
6.5 Replacing Parts......................................................................................................................... 59
7 Operation............................................................................................................................ 60
7.1 For Your Safety ......................................................................................................................... 60
7.2 Practical Training ...................................................................................................................... 61
7.2.1 Professional Consultation ........................................................................................................................... 61
7.2.2 Warm-Up and Cool-Down ........................................................................................................................... 61
7.2.3 Proper Body Form ....................................................................................................................................... 61
7.2.4 Training Frequency ..................................................................................................................................... 61
7.2.5 Measuring Heart Rate ................................................................................................................................. 62
7.2.6 Calculating Maximum Heart Rate ............................................................................................................... 62
7.2.7 Contact Heart Rate Measurement .............................................................................................................. 63
7.2.8 Heart Rate Monitors ................................................................................................................................... 63
7.2.8.1 Applying the Chest Strap ......................................................................................................................... 63
7.2.8.2 Transmitter Function ............................................................................................................................... 64
7.3 Before Each Use ....................................................................................................................... 64
7.4 Switching Device On/Off .......................................................................................................... 65
7.5 Using the Keypad ..................................................................................................................... 66
7.6 Standard Display ...................................................................................................................... 66
7.6.1 Display Parameters ..................................................................................................................................... 67
7.6.2 Training Parameters .................................................................................................................................... 67