Life Fitness 5500 is an all-in-one exercise bike that offers different workout options and programs, such as:

• Hill Profile Program
• Random Program
• Manual Program
• Race Program
• Fit Test Program The easy-to-use display console allows you to tailor your workouts to your individual fitness capabilities and goals. You can use it to track your progress in real-time and monitor metrics like Watts (roughly equal to 1/4 of calories per hour) and METS (a measurement of oxygen consumption per unit of body weight).