SPIN BIKE
ITEM NO.: 27850
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo and are subject to change without
prior notice.
2016, April
1
TABLE OF CONTENTS
WARRANTY ------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST ------------------------------------------------------------------------------- 4
HARDWARE AND TOOLS PACK ---------------------------------------------------- 5
EXPLODED VIEW ----------------------------------------------------------------------- 6
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 7
HOW TO MOVE THE SPIN BIKE ---------------------------------------------------- 14
ADJUSTMENTS -------------------------------------------------------------------------- 15
EMERGENCY STOP -------------------------------------------------------------------- 17
MAINTENANCE -------------------------------------------------------------------------- 18
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 19
2
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that it
has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's
obligation under this warranty is limited to replacing or repairing free of charge, any parts
which may prove to be defective under normal home use. This warranty does not include
any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is offered only to the original owner and is not transferable. Proof of
purchase is required.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase
3
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this spin bike. Read all instructions before using this spin
bike.
1. Read all the instructions in this manual and do warm up exercises before using this
equipment.
2. Before exercise, in order to avoid injuring your muscles, warm-up exercise for every
muscle group is highly recommended. Please refer to the Warm Up and Cool Down
Routine pages for pre and post workout.
3. Please make sure all components are not damaged and in working order before use.
This equipment should be placed on a flat surface while in use. Using a mat or other
material on the ground is recommended.
4. Wear comfortable and suitable clothing when using the spin bike. Do not use the
spin bike barefoot, in only socks or in sandals, always wear athletic shoes. Never wear
loose clothing that might catch any part of the equipment.
5. Do not attempt any adjustments other than those described in this manual. Should any
problems arise, discontinue use and consult your local dealer.
6. Keep Dry - do not operate in a wet or moist condition.
7. Always hold on to the handlebar while using the equipment.
8. To dismount, reduce pedaling speed gradually before you stop.
9. Do not use the equipment outdoors. It is not a commercial model.
10. This equipment is for household use only.
11. Only one person should be on the equipment while in use.
12. Keep children and pets away from the product while in use. This machine is designed
for adults only. The minimum free space required for safe operation is not less than
two meters. Be sure the area around the spin bike remains clear during use and has
adequate clearance.
13. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
14. The maximum weight capacity for this product is 110 kgs.
Note: It is the obligation of the owner to review and explain these important safety
instructions to all users of this spin bike.
WARNING: Before beginning any exercise program consult your
physician. This is especially important for the people who are over 35 years old or
who have pre-existing health problems. Read all instructions before using any
fitness equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
4
PARTS LIST
No. Description Qty No. Description Qty
001 Main Frame 1 029 Seat Sliding Tube End Cap 40x20 2
002 Rear Stabilizer 30x70x500mm 1 030
Handlebar Foam Grip
Ø23xØ33x465
2
003 Front Stabilizer 30x70x500mm 1 031 Handlebar End Cap Ø25 2
004 Seat Post 1 032 Spring Washer Ø8 4
005 Seat Sliding Tube 1 033
Hexagon Socket Button Head Bolt
M8x15
4
006 Handlebar Post 1 034 Handlebar Cover 1
007 Handlebar Ø25 1 035
Seat Adjustment Knob
Ø52x47 (M8)
1
008 Seat PVC98-2 1 036 Washer Ø32xØ8.2x2 1
009R Right Foot Pedal JD-301 1 037 Tension Knob Ø40x160 1
009L Left Foot Pedal JD-301 1 038 Spring δ1.8x40 1
010 Right Crank with Chain Tray 1 039 Fixing Nut M8 1
011 Plastic Cover 1 040 Spring Ø1.0x55 1
012 Stabilizer End Cap 4 041 Plastic Washer Ø20xØ9x3 6
013
Adjustable Leveler
Ø35x37/(M8x20)
4 042 Washer Ø14xØ6xT2.5 1
014 Carriage Bolt M8x42 4 043 Cap Nut M6 1
015 Hexagon Nut M8 4 044 Spring Cover 32x23x2 1
016 Transport Wheel Ø50x23 2 045 Spring Ø2.2 1
017 Nylon Nut M8 5 046 Brake Block 200x47x30 1
018 Hexagon Head Bolt M8x40 2 047 Brake Pad 113x25x6 1
019 Cap Nut M8 4 048 Chain 1
020 Washer Ø8 7 049 Hexagon Nut M6 2
021 Oval End Cap 2 050 Fixing Sleeve Ø16x25 1
022 Plastic Bushing 2 051 Crank Cover Ø23x7.5 2
023 Round Knob Ø57x62 (M16) 2 052 Nut M10x1.0 2
024 Water Bottle XS-003 1 053 Left Crank 1
025 Water Bottle Holder 1 054 Crank Cap Ø56x28 1
026 Screw ST4.2x19 8 055 Bearing 6203ZZ 2
027 Screw ST4.2x16 2 056 Hexagon Head Bolt M5x10 2
028 Washer Ø5 4 057 Nut M10x1.25 2
5
PARTS LIST
No. Description Qty No. Description Qty
058 Eyebolt M6x55 2 067 Nylon Nut M5 2
059 Hexagon Nut M10x1.0xH5.0 2 068
Cross Recessed Pan Head
Tapping Screw ST4.2x19
4
060 Sleeve Ø13.6xØ10.3x61 1 069 Fixing Nut M20 1
061 Bearing 6000ZZ 2 070 Crank Shaft Ø20x146 1
062 Flywheel Ø450x75 1 Set 071 Sleeve Ø22xØ17.5x41 1
063 Hexagon Head Bolt M5x30 2 072 Sleeve Ø22xØ17.5x11 1
064 Flywheel Shaft Ø10x160 1 073 Plastic Cover Board 1
065 Lock Nut M33 2 074 Small Chain Wheel 1
066 Small Spring Plate 1
HARDWARE AND TOOLS PACK
Allen Wrench S6
1PC
Multi Hex Tool with Phillips Screwdriver
S13, S14, S15
1 PC
(14) Carriage Bolt 4 PCS
(19) Cap Nut 4 PCS
(20) Washer 4 PCS
(33) Hexagon Socket
Button Head Bolt
4 PCS
(32) Spring Washer
4 PCS
6
EXPLODED VIEW
69
51
52
09 R
72
55
73
10
48
11
27
71
70
12
13
15
14
02
01
22
35
36
04
05
07
06
34
26
08
29
20
23
24
25
26
23
28
21
30
32
33
31
30
17
12
03
14
17
16
18
12
51
52
09L
53
55
54
19
20
12
13
15
16
59
65
74
64
61
62
61
60
59
57
58
49
58
20
19
22
57
49
29
21
31
26
28
37
38
39
40
42
43
44
45
46
47
63
66
67
56
50
68
68
26
41
7
ASSEMBLY INSTRUCTIONS
STEP 1
Position the Rear Stabilizer (02) behind the Main Frame (01) and align bolt holes.
Attach the Rear Stabilizer (02) onto the rear of the Main Frame (01) with two Carriage Bolts
(14), two Cap Nuts (19), and two Washers (20). Tighten cap nuts with the Multi Hex Tool
with Phillips Screwdriver provided.
Hardware:
(14) Carriage Bolt 2 PCS
(19) Cap Nut 2 PCS
(20) Washer 2 PCS
19
20
02
14
01
14
20
19
02
01
8
STEP 2
Position the Front Stabilizer (03) which has one pair of the transport wheel in front of the
Main Frame (01) and align bolt holes.
Attach the Front Stabilizer (03) onto the front of the Main Frame (01) with two Carriage Bolts
(14), two Cap Nuts (19), and two Washers (20). Tighten cap nuts with the Multi Hex Tool
with Phillips Screwdriver provided.
Hardware:
(14) Carriage Bolt 2 PCS
(19) Cap Nut 2 PCS
(20) Washer 2 PCS
19
20
03
01
14
19
20
03
01
14
9
STEP 3
Remove one Seat Adjustment Knob (35) and one Washer (36) from underside of the Seat
Post (04) and Seat Sliding Tube (05).
STEP 4
Remove three Nylon Nuts (17) and three Washers (20) from underside of the Seat (08).
Remove nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided.
Guide bolts on underside of the Seat (08) through holes on top of the Seat Sliding Tube (05),
attach with three Nylon Nuts (17) and three Washers (20) that were removed. Tighten
nylon nuts with the Multi Hex Tool with Phillips Screwdriver provided.
35
36
04
04
05
05
08
20
17
05
20
17
08
10
STEP 5
Slide the Seat Sliding Tube (05) into the top end seat bracket of the Seat Post (04), attach
with one Seat Adjustment Knob (35) and one Washer (36) that were removed.
STEP 6
Insert the Seat Post (04) into the tube of the Main Frame (01) and align round knob holes.
Then attach the Round Knob (23) onto the tube of the Main Frame (01) by turning it in a
clockwise direction to tighten the Seat Post (04) in the suitable position.
35
36
04
05
35
36
04
05
01
23
04
23
04
01
11
STEP 7
Attach the Handlebar (07) onto the Handlebar Post (06) with four Spring Washers (32) and
four Hexagon Socket Button Head Bolts (33). Tighten bolts with the Allen Wrench
provided.
Hardware:
(33) Hexagon Socket
Button Head Bolt
4 PCS
(32) Spring Washer
4 PCS
07
32
33
06
07
32
33
06
34
34
12
STEP 8
Insert the Handlebar Post (06) into the tube of the Main Frame (01) and align round knob
holes. Then attach the Round Knob (23) onto the tube of the Main Frame (01) by turning it
in a clockwise direction to tighten the Handlebar Post (06) in the suitable position.
23
06
01
06
01
23
13
STEP 9
The Cranks and Pedal Shafts are marked “L” for Left and “R” for Right.
Insert the pedal shaft of Left Foot Pedal (09L) into threaded hole in the Left Crank (53).
Turn the pedal shaft by hand in the counterclockwise direction until snug.
Note: DO NOT turn the pedal shaft in the clockwise direction, doing so will strip the
threads.
Tighten the pedal shaft of Left Foot Pedal (09L) with the Multi Hex Tool with Phillips
Screwdriver provided.
Insert pedal shaft of Right Foot Pedal (09R) into threaded hole in Right Crank (10).
Turn the pedal shaft by hand in the clockwise direction until snug.
Tighten pedal shaft of Right Foot Pedal (09R) with the Multi Hex Tool with Phillips
Screwdriver provided.
09R
09L
10
01
L
The Pedal Shafts are marked
“L” for Left and “R” for Right.
14
HOW TO MOVE THE SPIN BIKE
This spin bike has a pair of Transport Wheels built into the front stabilizer and can be
carefully tilted onto its Transport Wheels for easy moving and storage.
To move the spin bike, firmly grasp the Handlebar with both hands. Next, carefully push the
spin bike down until it rolls freely on the Transport Wheels.
CAUTION: It is suggested you always use the aid of a second person when moving
the spin bike.
Handlebar
Transport Wheel
15
ADJUSTMENTS
Adjusting the Adjustable Leveler
Turn the Adjustable Leveler and Hexagon Nut on the front and rear stabilizers as needed to
level the spin bike.
Adjusting the Tension Knob
To increase the tension, turn the Tension Knob in a clockwise direction.
To decrease the tension, turn the Tension Knob in a counterclockwise direction.
Adjustable Leveler
Hexagon Nut
Tension Knob
16
Round Knob
1 2 3 4
Adjusting the Handlebar Height
1. Loosen the Round Knob by turning counterclockwise direction until it can be pulled out.
2. Pull out the Round Knob and then slide the Handlebar Post up or down direction to the
suitable position.
3. Lock the Handlebar Post in place by releasing the Round Knob and sliding the Handlebar
Post up or down slightly until the Round Knob "pops" down into the locked position.
4. For added safety, turn the Round Knob clockwise to secure in place.
Make sure that the Round Knob is locked in place before using the spin bike.
NOTE: Do not set the Handlebar Post height any higher than the "STOP" line.
Adjusting the Seat Height
1. Loosen the Round Knob by turning counterclockwise direction until it can be pulled out.
2. Pull out the Round Knob and then slide the Seat Post up or down direction to the suitable
position.
3. Lock the Seat Post in place by releasing the Round Knob and sliding the Seat Post up or
down slightly until the Round Knob "pops" down into the locked position.
4. For added safety, turn the Round Knob clockwise to secure in place.
Make sure that the Round Knob is locked in place before using the spin bike.
NOTE: Do not set the Seat Post height any higher than the "STOP" line.
Round Knob
1 2 3 4
17
Seat Adjustment Knob
1 2 3
Adjusting the Seat Forward or Back
1. Loosen the Seat Adjustment Knob by turning counterclockwise direction.
2. Slide the Seat Sliding Tube forth or back direction to the suitable position.
3. Lock the Seat Sliding Tube in place by turning the Seat Adjustment Knob clockwise
direction.
Make sure that the Seat Adjustment Knob is locked in place before using the spin
bike.
EMERGENCY STOP
WARNING: In case of emergency, you may press directly down on the Tension
Knob. Continue holding the Tension Knob down until the flywheel comes to a complete
stop.
Tension Knob
18
MAINTENANCE
CLEANING
After each exercise, ensure that the unit is wiped down and any sweat is removed
from the unit.
The spin bike can be cleaned with a soft clean cloth. Do not use abrasives or solvents on
plastic parts.
INSPECTION
Inspect the frames for rust or other damage. Make sure the welds on the spin bike are
solid and all bolts and nuts are properly tight and installed correctly.
STORAGE
Store the spin bike in a clean and dry indoor environment. Never leave or use the spin bike
outdoors.
19
WARM UP AND COOL DOWN ROUTINE
The WARM-UP is an important part of any workout. The purpose of warming up is to
prepare your body for exercise and to minimize injuries. Warm up for two to five minutes
before aerobic exercising. It should begin every session to prepare your body for more
strenuous exercise by heating up and stretching your muscles, increasing your circulation
and pulse rate, and delivering more oxygen to your muscles.
COOL DOWN at the end of your workout, repeat these exercises to reduce soreness in tired
muscles. The purpose of cooling down is to return the body to its resting state at the end of
each exercise session. A proper cool-down slowly lowers your heart rate and allows blood
to return to the heart.
HEAD ROLLS
Rotate your head to the right for one count, you should feel a
stretching sensation up the left side of your neck. Then rotate your
head back for one count, stretching your chin to the ceiling and
letting your mouth open. Rotate your head to the left for one count,
then drop your head to your chest for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one count. Then lift your
left shoulder up for one count as you lower your right shoulder.
SIDE STRETCHES
Open your arms to the side and lift them until they are over your head.
Reach your right arm as far toward the ceiling as you can for one
count. Repeat this action with your left arm.
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