Contents
3
Frozen.................................................................................................................. 31
Temperature ........................................................................................................ 31
Duration............................................................................................................... 31
Cooking with liquid.............................................................................................. 31
Your own recipes................................................................................................. 31
Steam cooking................................................................................................... 32
Eco Steam cooking ............................................................................................. 32
Notes on the cooking charts ............................................................................... 32
Vegetables........................................................................................................... 33
Fish...................................................................................................................... 36
Meat .................................................................................................................... 39
Rice ..................................................................................................................... 41
Grains .................................................................................................................. 42
Pasta/Noodles..................................................................................................... 43
European dumplings ........................................................................................... 44
Dried pulses ........................................................................................................ 45
Hen's eggs ......................................................................................................... 47
Fruit ..................................................................................................................... 48
Sausages............................................................................................................. 48
Shellfish ............................................................................................................... 49
Mussels ............................................................................................................... 50
Menu cooking...................................................................................................... 51
Other applications ............................................................................................. 53
Reheat ................................................................................................................. 53
Defrost................................................................................................................. 56
Blanch ................................................................................................................. 59
Bottling ................................................................................................................ 59
Disinfect items .................................................................................................... 62
Prove yeast dough .............................................................................................. 62
Heat damp towels ............................................................................................... 62
Dissolve gelatine ................................................................................................. 63
Decrystallise honey ............................................................................................. 63
Melt chocolate..................................................................................................... 63
Make yoghurt ...................................................................................................... 64
Render fat............................................................................................................ 65
Sweat onions....................................................................................................... 65
Extracting juice.................................................................................................... 66
Skinning fruit and vegetables.............................................................................. 67
Preserving apples ............................................................................................... 67
Preparing custard royale ..................................................................................... 67