Proteus PSS-2015C Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

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Owner's manual
PSS-2015C/2020C
THIS OWNER'S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY
INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND
UNDERSTAND ALL THE INFORMATION BELOW.
IMPORTANT SAFETY PRECAUTIONS
1. READ THE OWNER'S MANUAL AND ALL ACCOMPANYING LITERATURE AND FOLLOW IT
CAREFULLY BEFORE USING YOUR MACHINE.
2. THIS MACHINE IS INTENDED FOR HOUSEFOLD USE ONLY. IT IS NOT DESIGNED FOR
COMMERCIAL USE.
3. INSPECT YOUR EXERCISE MACHINE PRIOR TO EXERCISING TO ENSURE THAT ALL NUTS AND
BOLTS ARE FULLY TIGHTENED BEFORE EACH USE.
4. MAKE SURE MACHINE IS STABILIZED ON THE FLOOR AND UNEVEN SURFACES ARE LEVELED
BEFORE USE.
5. MOST EXERCISE EQUIPMENT IS NOT RECOMMENDED FOR SMALL CHILDREN. CHILDREN
SHOULD NOT USE THE MACHINE UNLESS THEY ARE UNDER ADULT SUPERVISION.
6. PARENTS AND OTHERS IN CHARGE OF CHILDREN SHOULD BE AWARE OF THEIR
RESPONSIBILITY, BECAUSE THE NATURAL PLAY INSTINCT AND THE FONDNESS OF
EXPERIMENTING OF CHILDREN CAN LEAD TO SITUATIONS AND BEHAVIOUR FOR WHICH THE
TRAINING EQUIPMENT IS NOT INTENDED.
7. IF CHILDREN ARE ALLOWED TO USE THE EQUIPMENT, THEIR MENTAL AND PHYSICAL
DEVELOPMENT AND ABOVE ALL THEIR TEMPERAMENT SHOULD BE TAKEN INTO ACCOUNT.
THEY SHOULD BE CONTROLLED AND INSTRUCTED IN THE CORRECT USE OF THE EQUIPMENT.
THE EQUIPMENT IS UNDER NO CIRCUMSTANCES SUITABLE AS A CHILDREN'S TOY.
8. KEEP CHILDREN AND PETS AWAY FROM THE MACHINE AT ALL TIMES. DO NOT LEAVE
UNATTENDED CHILDREN IN THE SAME ROOM WITH THE MACHINE.
9. EXERCISE EQUIPMENT HAS MOVING PARTS. IN THE INTEREST OF SAFETY, KEEP OTHERS,
ESPECIALLY CHILDREN, AT A SAFE DISTANCE WHILE EXERCISING.
10.MAKE SURE ALL ADJUSTMENT DEVICES ARE FULLY INSERTED AND PROPERLY ADJUSTED
BEFORE USE TO AVOID INJURY.
11.REMOVE ALL JEWELRY, INCLUDING RINGS, CHAINS AND PINS BEFORE COMMENCING
EXERCISE.
12.ALWAYS WEAR SUITABLE CLOTHING AND FOOTWEAR DURING EXERCISE. DO NOT WEAR
LOOSE FITTING CLOTHING THAT COULD BECOME ENTANGLED WITH THE MOVING PARTS OF
YOUR EXERCISE MACHINE.
13.WARM UP 5 TO 10 MINUTES BEFORE EACH WORKOUT AND COOL DOWN 5 TO 10 MINUTES
AFTERWARD. THIS ALLOWS YOUR HEART RATE TO GRADUALLY INCREASE AND DECREASE
AND WILL HELP PREVENT STRAINING MUSCLES.
14.NEVER HOLD YOUR BREATH WHILE EXERCISING. BREATHING SHOULD REMAIN AT A NORMAL
RATE IN CONJUNCTION WITH THE LEVEL OF EXERCISE BEING PERFORMED.
-1-
15. REST ADEQUATELY BETWEEN WORKOUTS. MUSCLES TONE AND DEVELOP DURING THESE
REST PERIODS. BEGINNERS SHOULD WORK OUT TWICE A WEEK AND INCREASE GRADUALLY
TO 4 OR 5 TIMES PER WEEK.
16. DO NOT "OVER TRAIN". INCORRECT OR EXCESSIVE TRAINING MAY RESULT IN INJURY.
THE SAFETY LEVEL OF THE EQUIPMENT CAN BE MAINTAINED ONLY IF IT IS
EXAMINED REGULARLY FOR DAMAGED AND WEAR.
REPLACED DEFECTIVE COMPONENTS IMMEDIATELY AND KEEP THE EQUIPMENT
OUT OF USE UNTIL REPAIR .
THE MOST SUSCEPTIBLE TO WEAR PARTS ARE
# A1 WEIGHT CABLE
# A2 MAIN CABLE
# C1 100mm PULLEY W/CAP
# C2 100mm PULLEY W/O CAP
# C3 115mm PULLEY W/CAP
TWO ADJUSTABLE WRENCHES AND A ALLEN KEY
IMPORTANT : THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR
YOUR EQUIPMENT IS 125 KG ( 275 LB ) PER USER.
WARNING : BEFORE COMMENCING WITH ANY EXERCISE PROGRAM, PLEASE CONSULT YOUR
FAMILY PHYSICIAN. IF AT ANY TIME DURING EXERCISE YOU FEEL FAINT, DIZZY OR
EXPERIENCE PAIN, STOP AND CONSULT YOUR FAMILY PHYSICIAN. IN THE EVENT
ANY OF THE ABOVE MENTIONED WARNINGS ARE BREACHED BY THE CONSUMER,
THE MANUFACTURER MAY USE SAME AS A DEFENSE TO ANY CLAIM FOR INJURIES,
DAMAGE OR LOSS. THE ABOVE WARNINGS ARE IN NO WAY INTENDED TO LIMIT
OR MODIFY THE CONSUMER'S REMEDIES FOR BREACH OF WARRANTIES
PURSUANT TO APPLICABLE FEDERAL AND STATE LAWS OF REGULATIONS. THEY
ARE BEING SUPPLIED STRICTLY TO ENSURE THE SAFETY OF THE INDIVIDUALS
USING THIS PRODUCT.
THE APPLIANCES ARE NOT FOR CHILDREN UNDER 14 YEARS OF AGES.
BEFORE YOU BEGIN
IMPORTANT : READ ALL INSTRUCTIONS CAREFULLY. ASSEMBLE THE UNIT IN ACCORDANCE
WITH THE STEPS IN THE MANUAL. LAY OUT ALL PARTS ON THE FLOOR AND
CHECK IF YOU HAVE ALL THE PARTS INCLUDED COMPLETELY BEFORE
BEGINNING ASSEMBLY. IN CASE OF A DISCREPANCY, PLEASE CALL THE
CUSTOMER SERVICE DEPARTMENT OF THE STORE FOR HELP.
NOTE : SOME PARTS MAY BE FACTORY PRE-ASSEMBLED.
TOOLS REQUIRED FOR ASSEMBLY
-2-
-3-
BOLT LENGTH INDICATOR
NOTE : BOLT LENGTHS ARE MANUFACTURED IN METRIC ( MM )
SO IMPERIAL LENGTH ( INCHES ) IS APPROXIMATE.
EG. 65MM = 2-1/2"
CARTON #1
PARTSIDENTIFICATION LIST
PARTS DESCRIPTION Q'TY
A MAIN SUPPORT TUBE 1
B TOP BRACE TUBE 1
C REAR SUPPORT TUBE 1
D BASE TUBE 1
E SEAT TUBE 1
F REAR STABILIZER 1
G LEG PRESS SEAT TUBE 1
H WEIGHT SLIDER TUBE 2
I-R PRESS ARM ( R ) 1
I-L PRESS ARM ( L ) 1
J-R PULL IN ARM ( R ) 1
J-L PULL IN ARM ( L ) 1
K LAT PULL BAR 1
LPAD 4
L-1 ANKLE CUFF 1
L-2 CRUNCH & TRICEP STRAP 1
A1 WEIGHT CABLE 1
A2 MAIN CABLE 1
BEFORE ASSEMBLY
MACHINE FLOOR SIZE 1750 mm ( L ) x 1730 mm ( W ) x 2050 mm ( H ), CHECK WITH AVAILABLE
FLOOR SPACE IS ENOUGH OR NOT FOR BEFORE ASSEMBLY.
1). AFTER OPENED THE CARTON. CHECK ALL PARTS/COMPONENTS ACCORDING TO THE
PARTS LIST. MAKE SURE ALL PARTS/COMPONENTS IS PRESENT BEFORE ASSEMBLY.
2). CONTACT YOUR DEALER IF THERE'S ANY QUESTION ON ASSEMBLY.
3). DO NOT FIRM TIGHTEN ALL BOLTS/NUTS UNTIL THE MACHINE IS FULLY ASSEMBLED.
IN-LINE WITH UNDERSIDE OF HEAD
7
6
5
4
3
2
1
180
170
160
150
140
130
120
110
100
90
80
70
60
50
40
30
20
10
mm
inch
B
A
C
D
F
G
K
J-L
J-R
H
L2
L
I-L
I-R
E
A1
A2
L1
-4-
CARTON # 1
CARTON #2 PARTS IDENTIFICATION LIST
PARTS DESCRIPTION Q'TY
M LEG DEVELOPER 1
N SEAT ADJUSTABLE TUBE 1
O BACK ADJUSTER TUBE 1
P CENTER FRAME BASE 1
Q LEG PRESS SUPPORT TUBE 1
R LEG CURL ASSEMBLY 1
S PRESS ARM 1
T HANDLEBAR 1
U LEG PRESS FOOT PLATE 1
V ROLL PAD TUBE 2
W T- BAR 1
X WEIGHT PICK - UP POLE 1
Y WEIGHT STACK SELECTOR PIN 1
Z FIX PIN 2
AA CHAIN 1
BB SNAP SHACKLE 3
C1 100mm PULLEY W/CAP 15
C2 100mm PULLEY W/O CAP 2
C3 115mm PULLEY W/CAP 1
D1 FOAM GRIP 23 x 150mm 6
D2 FOAM GRIP 32 x 150mm 2
D3 FOAM GRIP 32 x 410mm 2
D4 LEG ROLL PAD 3-1/2" x 175mm 6
E1 25 x 50 PLUG 2
E2 45 x 45 SQUARE PLUG 3
E3 50 x 50 SQUARE PLUG 20
E4 50 x 75 PLUG 1
F1 1" ROUND SMALL PLUG 6
F2 1" ROUND BIG PLUG 6
F3 1-1/4" PLUG 4
GG 1/2" CAP 10
HH RUBBER COVER 2
I-1 42 x 35 X 5t RUBBER BUFFER 1
I-2 50 x 50 X 3t RUBBER BUFFER 1
JJ RUBBER RING 2
KK BUMPER WITH BOLT 2
LL POP PIN 2
MM ALLEN KEY 1
NN PULLEY SIDE PLATE 2
OO FLAT BACKING PLATE 1
U1 FOOT BRACE 1
1 M8 x 1.25 STUD x 71mm 1
2 M8 x 1.25 BOLT x 12mm 2
3 3/8" - 16UNC BOLT x 19mm 4
4 3/8" - 16UNC BOLT x 25mm 4
5 3/8" - 16UNC BOLT x 43mm 9
-5-
CARTON #2 PARTS IDENTIFICATION LIST
PARTS DESCRIPTION Q'TY
6 3/8" - 16UNC BOLT x 64mm 15
7 3/8" - 16UNC BOLT x 69mm 10
8 3/8" - 16UNC BOLT x 75m 4
9 3/8" - 16UNC BOLT x 89mm 2
10 3/8" -16UNC BOLT x 95mm 2
11 3/8" - 16UNC BOLT x 100mm 3
12 3/8" - 16UNC BOLT x 116mm 6
13 3/8" - 16UNC BOLT x 186mm 2
14 1/2" - 13UNC BOLT x 82mm 2
15 1/2" - 13UNC BOLT x 186mm 1
16 7/16" SOCKET HEAD BOLT x 38mm 1
17 M8 NYLON NUT 2
18 3/8" NYLON NUT 2
19 1/2" NYLON NUT 7
20 3/8" NUT 43
21 M8 WASHER x 2.5t 2
22 3/8" WASHER x 2t 55
23 1/2" WASHER x 2t 10
24 1/2" WASHER x 1t 10
25 3/8" WASHER x 4.5t 19
26 1/2" CAST BUSHING 10
27 3/8" CAST BUSHING 4
28 3/8" CAST BUSHING 14
29 3/8" SPACER 4
30 PLASTIC HOUSING 2
31 1/2 BROUZE CAST BASHING 4
CARTON #2
P
T
S
U
Q
-6-
WEIGHT PLATES 150 LBS MODEL
ADDITIONAL
WEIGHTPLATES
FOR 200 LBS MODEL
Q Q
P P
P P
1
2,3,4
5,6,7,8,9
10,11,12,13
14,15
16
20 17,18
D1,D2
D3
D4
Z
NN
OO
BB
AA
M
U1
R
X
W
N
O
V
HH
KK
JJ
MM
LL
Y
I-1 , I-2
GG
F3
F2
F1
E1,E4
C1,C2,C3
E2,E3
-7-
19
21,22,23 24 25 26,27,28,31 29 30
BASE SECTION ASSEMBLY PART I
1). PLACE BASE TUBE ( D ), CENTER FRAME BASE ( P ) & LEG PRESS SEAT TUBE ( G ) ON FLOOR,
FIT 8 PCS SQUARE PLUG ( 30 ) INTO ENDS OF ALL TUBES ( INCLUDING BASE TUBE /CENTER
FRAME BASE & LEG PRESS SEAT TUBE ).
2). ASSEMBLE THE BASE SECTION WITH BOLTS ( 12 ) WASHERS ( 25 ) & NUTS ( 20 ).
-8-
D
P
20
25
G
E3
25
E3
25
12(3/8"x116)
25
E3
E3
20
25
20
25
E3
E3
20
12(3/8"x116)
25
25
12(3/8"x116)
E3
CARTON # 1
BASE SECTION ASSEMBLY PART II
1). FIT 2 PCS SQUARE PLUG ( E3 ) INTO BOTH SIDE OF REAR STABILIZER ( F ).
2). ASSEMBLE REAR STABILIZER ( F ) TO BASE ASSEMBLY WITH BOLTS ( 7 ) WASHERS
( 25 ) & ( 22 ) & NUTS ( 20 ).
3). ASSEMBLE REAR SUPPORT TUBE ( C ) WITH REAR STABILIZER ( F ), SECURE WITH BOLTS ( 8 ),
WASHERS ( 22 ), FLAT BACKING PLATE ( OO ), AND NUTS ( 20 ).
-9-
22
20
7(3/8"x 69)
E3
25
C
22
8(3/8"x 75)
7(3/8"x 69)
25
F
E3
22
20
BASE SECTION ASSEMBLY ( I )
22
20
22
20
OO
LEG PRESS BOTTOM SECTION ASSEMBLY
1). FIT MAIN SUPPORT TUBE ( A ) TO BASE TUBE ( D ), FASTEN WITH BOLT ( 3 ) WASHER ( 22 ),
FIT PAD ( L ) TO MAIN SUPPORT TUBE ( A ), FASTEN WITH BOLTS ( 9 ) & WASHERS ( 22 ).
2). FIT 4 PCS SQUARE PLUG ( E3 ) TO ENDS OF LEG PRESS TUBE ( Q ), ALSO FIT THE BUMPER
WITH BOLT ( KK ) TO LEG PRESS TUBE ( Q ), FIT 4 PCS CAST BUSHING ( 26 ) TO HOLES OF
LEG PRESS TUBE ( Q ).
3). ATTACH LEG PRESS TUBE ( Q ) TO BASE FRAME ASSEMBLY
NOTE : TO FIT HOLES POSITION OF LEG PRESS TUBE TO BOLT POSITION OF BASE FRAME
ASSEMBLY
FASTEN WITH WASHERS ( 23 & 24 ), NUTS ( 19 ). THE NUT CAPS ( GG ) OVER THE NUTS.
4). FIT BUSHINGS ( 26 ) TO UPPER HOLES OF LEG PRESS TUBE ( Q ), ASSEMBLE FOOT PLATE
SET ( U ) WITH BOLT ( 14 ) WASHERS ( 23 / 24 ) & NUT ( 19 ). THEN PUT CAPS ( GG ) OVER THE
BOLT & NUT.
5). SLIDE WEIGHT SLIDER TUBE ( H ) TO RUBBER RING ( JJ ). THEN ATTACH TO BASE TUBE ( D ),
FINGER TIGHTEN WITH BOLTS ( 4 ) & WASHERS ( 22 ).
-10-
26
Q
KK
22
22
E3
23
24
19
GG
U
14(1/2"x 82)
9(3/8"x 89)
L
3(3/8"x 19)
A
26
23
24
19
GG
26
Q
H
JJ
22
4(3/8"x 25)
BASE
SECTION
ASSEMBLY
BASE
SECTION
ASSEMBLY
20
I-2
ATTENTION
AFTER MACHINE ASSEMBLED. NOTE TO
CHECK WHETHER THE CABLE IS WITH
GOOD TENSION. ( SUGGEST TO KEEP THE
INTERVAL 2mm - 5mm BETWEEN TOP PLATE
AND 1ST WEIGHT PLATE, THEN THE CABLE
WILL BE WITH GOOD TENSION ).
IF CABLE IS SLIGHTLY LOOSE. ADJUST
LITTLE THE BOLT ON CABLE #A1 TO KEEP
TENSION.
IF CABLE IS MORE LOOSER, ADJUST THE
PULLEY ( C13 ) TOHIGHER POSITION ON
PULLEY SIDE PLATE ( NN ) TO KEEP CABLE
WITH GOOD TENSION.
WEIGHT PLATES ASSEMBLY
1). SLIDE ALL WEIGHT PLATES ( PP ) OVER
WEIGHT SLIDER TUBES ( H ), ONE BY ONE
CHECK THAT THE PIN SLOTS ALL FACING
THE SAME WAY.
2). FIT WEIGHT PICK - UP POLE ( X ) TO
WEIGHT STACK TOP PLATE ( QQ ) WITH
ALLEN SCREW ( 16 ) WITH ALLEN KEY
( MM ).
NOTE : PICK - UP POLE IS DESIGNED FOR
BOTH 150 LBS AND 200 LBS SPEC.
FIT TOP PLATE ON SECOND TAP
HOLE FOR 150 LBS SPEC.-PSS-2015C
FIT TOP PLATE ON FIRST TAP HOLE
FOR 200 LBS SPEC.-PSS-2020C
3). SLIDE THIS TOP PLATE ASSEMBLE OVER
WEIGHT SLIDER TRBES ( H ) AND DOWN
ONTO THE TOP WIGHT PLATES.
QQ
FIRST TAP HOLE
FOR 200 LBS
SECOND TAP HOLE
FOR 150 LBS
16(7/13"x 38)
X
MM
Y
H
PP
CABLE A1
NN
5(3/8" x 43)
C13
CABLE A2
CABLE A1
BOLT
LOCK NUT
INTERVAL
2-5mm
-11-
TOP SECTION ASSEMBLY
1). FIT PLUG ( E4 ) AND SQUARE PLUGS ( E3 ) TO END OF TOP BRACE TUBE ( B ), FIT RUBBER
COVER ( HH ) TO BRACKET OF TOP BRACE TUBE ( B ).
2) .ASSEMBLE TOP BRACE TUBE ( B ) TO MAIN SUPPORT TUBE ( A ) AND REAR SUPPORT TUBE
( C ) , ( MEANWHILE TO FIT THE SLIDER TUBES ( H ) TO TUBE HOUSING OF TOP BRACE TUBE
( B ) FASTEN WITH BOLTS ( 11 ) WASHERS ( 22, 25 ) & NUTS ( 20 ) FOR TOP BRACE TUBE AND
MAIN SUPPORT TUBE, FASTEN WITH BOLTS ( 11, 7 ) WASHERS ( 25,22 ) & NUTS ( 20 ) FOR TOP
BRACE TUBE AND REAR SUPPORT TUBE. FASTEN WITH BOLTS ( 4 ) & WASHERS ( 22 ) FOR
TOP BRACE TUBE & SLIDER TUBE.
3). FIT BUMPER W/BOLT ( KK ) TO MAIN SUPPORT TUBE ( A ). FIT BUSHING ( 26 ) TO HOLES OF
TOP BRACE TUBE ( B ). FIT SQUARE PLUG ( E3 ) TO PRESS ARM ( S ), THEN ASSEMBLE PRESS
ARM ( S ) TO MAIN FRAME TUBE ( A ) WITH BOLT ( 15 ) WASHERS ( 23, 24 ) & NUT ( 24 ). PUT
CAPS ( GG ) OVER BOLT ( 15 ) & NUT ( 24 ).
4). FIT BUSHINGS ( 31 ) TO PIVOT HOLE OF PRESS ARM ( I-L ), THEN ATTACH TO BOLT OF PRESS
ARM ( S ), FASTEN WITH WASHERS ( 23, 24 ) NUT ( 19 ).
NOTE : TO KEEP PIVOT FREE
THEN PUT CAP ( GG ) OVER THE NUT ( 19 ). FIT PULL-IN ARM ( J-L ) TO PRESS ARM ( S ),
FASTEN WITH TO KEEP PIVOT FREE ). THEN PUT CAP ( GG ) OVER THE NUT ( 19 ). FIT PULL-
IN ARM ( J-L ) TO PRESS ARM ( S ), FASTEN WITH BOLTS ( 7 ) & NUTS ( 22 ) REPEAT THE
ABOVE STEPS FOR ASSEMBLY OF PRESS ARM ( I-R ) AND PULL-IN ARM ( J-R ) TO PRESS ARM
( S ). FIT FOAM GRIPS ( D2, D3 ) TO PRESS ARM ( I-R, I-L ) & PULL - IN ARM ( J-R, J-L) ).
15(1/2"x 186)
11(3/8"x 100)
4(3/8"x 25)
11(3/8"x 100)
7(3/8"x 69)
7(3/8"x 69)
GG
HH
E4
E3
23
24
23
24
19
22
26
22
25
20
C
H
F3
J-L
D2
22
GG
19
24
23
31
22
7(3/8"x 69)
KK
A
S
GG
20
J-R
I-R
D3
20
D3
F3
I-L
26
B
25
22
E3
22
20
-12-
LEG DEVELOPER/SEAT ASSEMBLY
1). FIT SQUARE PLUGS ( E3 ) TO ENDS OF SEAT TUBE ( E ) & LEG DEVELOPER ( M ), FIT SQUARE
PLUGS ( E2 ) TO ENDS OF SEAT ADJUSTABLE TUBE ( N ).
2). ATTACH SEAT TUBE ( E ) TO BASE TUBE ( D ) ( FIX WITH BOLTS ( 3 ) & WASHERS ( 22 ) ) &
MAIN SUPPORT TUBE ( A ) ( FIX WITH BOLTS ( 10 ), WASHERS ( 22 ) & NUTS ( 20 ) ).
ASSEMBLE LEG CURL TUBE ( R ) TO SEAT ADJUSTABLE TUBE ( N ) WITH BOLTS ( 6 ) WASHERS
( 22 ) & NUTS ( 20 ), ASSEMBLE LEG ROLL PADS ( D4 ) AND ROUND BIG PLUGS ( F2 ) TO LEG
CURL TUBE ( R ), ASSEMBLE PAD ( L ) TO SEAT ADJUSTABLE TUBE ( N ) WITH BOLTS ( 6 ) &
WASHERS ( 22). FIT SEAT ADJUSTABLE TUBE ( N ) TO SEAT TUBE ( E ).
3).
4). ASSEMBLE LEG DEVELOPER ( M ) TO SEAT TUBE ( E ) WITH BOLT ( 14 ) WASHERS ( 23, 24 ) &
NUT ( 19 ), THEN PUT CAPS ( GG ) OVER BOLT ( 14 ) & NUT ( 19 ).
5). ASSEMBLE ROLL PAD TUBES ( V ) TO LEG DEVELOPER ( M ) AND MAIN SUPPORT TUBE ( A ),
ASSEMBLY ROLL PADS ( D4 ) & ROUND BIG PLUGS ( F2 ) TO ROLL PAD TUBES ( V ). ATTACH
FLAT BACKING PLATE ( U1 ) TO BASE TUBE ( D ).
ADJUST THE HEIGHT OF THE SEAT ( N ) BY THE POP-PIN ( LL ). TIGHTENED THE POP-PIN
FIRMLY AFTER ADJUSTMENT.
-13-
6(3/8"x 64)
22
D4
F2
E2
22
20
22
20
E3
N
6
22
A
E2
L
R
V
E3
U1
I-1
22
E
LL
F2
D4
22
23
24
19
10(3/8"x 95)
3(3/8"x 19)
14(1/2"x 82)
26
30
M
GG
D4
V
F2
E1
22
O
E2
L
L
LL
E1
T
F1
D1
22
F1
G
22
20
22
P
22
D1
6(3/8"x 64)
6(3/8"x 64)
7(3/6"x 69)
5(3/8"x 43)
LEG PRESS SEAT SECTION ASSEMBLY
1). FIT PLUGS ( E1, E2 ) TO BACK ADJUSTABLE TUBE ( O ), ASSEMBLE FOAM GRIPS ( D1 )
AND ROUND SMALL PLUGS ( F1 ) TO HANDLEBAR ( T ).
2). ASSEMBLE PAD ( L ) TO BACK ADJUSTABLE TUBE ( O ) WITH BOLTS ( 5 ) AND WASHERS ( 22).
ASSEMBLE PAD ( L ) TO LEG PRESS SEAT TUBE ( G ) WITH BOLTS ( 6 ) AND WASHERS ( 22 ).
3). ASSEMBLE HANDLEBAR ( T ) TO LEG PRESS SEAT TUBE ( G ) WITH BOLTS ( 6 ) & WASHERS
( 22 ).
4). ASSEMBLE BACK ADJUSTABLE TUBE ( O ) TO LEG PRESS SEAT TUBE ( G ), ADJUST TO
SUITABLE POSITION AND FASTEN WITH POP PIN ( LL ).ADJUST LENGTH OF BACKREST OF THE
SEAT ON LEG PRESS POSITION BY THE POP-PIN ( LL ). TIGHTENED THE POP-PIN FIRMLY
AFTER ADJUSTMENT.
-14-
-15-
C1 100mm PULLEY W/CAP
C3 115mm PULLEY W/CAP
C1 100mm PULLEY W/CAP
C1 100mm PULLEY W/CAP
C1 100mm PULLEY W/CAP
13(3/8" x 185)
C5,C3
29
29
20
22
22
5(3/8"x 43)
Cc
20
6(3/8"x 64)
20
28
18
C1
28
6(3/8"x 64)
20
28
C2,C4,C6
28
5(3/8"x 43)
C7
20
NN
C1
C2
C3
C4
C5
C6
C7
Cc
6(3/8"x 64)
CABLE A1
CABLE A1
BOLT
LOCK NUT
PICK-UP POLE
TOP TUBE
CABLE A1
BIG BALL
CABLE AND PULLEY ASSEMBLY
CABLE #A1 ASSEMBLY
1).SELECT CABLE #A1 ( WITH BOLT FITTED IN END ). ONE SIDE IS WITH BOLT, ANOTHER SIDE IS
WITH BIG RUBBER BALL.
2). FOLLOW THE DIRECTION IN THE DRAWING, FEED THE BOLT SIDE OF CABLE #A1 THROUGH
THE FRAME, THEN SCREW INTO THE TOP OF THE PICK - UP POLE ( X ).
3). FIT PULLEY ( C1 ) TO POSITION C1, FIX WITH BUSHINGS ( 28 ) BOLT ( 6 ) AND NUT ( 20 ), THEN
FIT BOLT ( 6 ) & NUT ( 18 ) IN THE FRONT HOLE POSITION.
4). FIT PULLEYS ( C1 ) TO POSITION C2/C4/C6, FIX WITH BUSHINGS ( 28 ) NUTS ( 20 ) & BOLTS ( 6 )
5). FIT PULLEYS ( C1 ) TO POSITION C3/C5, FIX WITH BUSHINGS ( 29 ) WASHERS ( 22 ) NUTS ( 20 )
& BOLTS ( 6 ), ASSEMBLE PULLEY ( C1 ) TO PULLEY POSITION C7, FIX WITH PULLEY SIDE
PLATES ( NN ),NUT ( 20 ) & BOLT ( 20 ).
6). FIT PULLEY ( C3 ) TO POSITION Cc, FIX WITH BOLT ( 5 ) & NUT ( 20 ).
-16-
CABLE #A2 ASSEMBLY
1). FOLLOW THE DIRECTION IN THE DRAWING, FEED THE SMALL BALL SIDE OF CABLE #A2
THROUGH THE FRAME ( FROM PULLEY POSITION C8 TO C15 ), KEEP THE BIG BALL SIDE OF
CABLE AT LEG DEVELOPER TUBE AND SMALL BALL SIDE AT MAIN SUPPORT TUBE.
2). FIT PULLEYS ( C1 ) TO PULLEY POSITION C8/C9, FIX WITH BUSHINGS ( 28 ) NUTS ( 20 ) AND
BOLTS ( 6 ), FASTEN STUD ( 1 ) TO LOWER HOLE OF POSITION C8, FASTEN WITH NUTS ( 17 ).
3). FIT PULLEYS ( C2 ) TO PULLEY POSITION Ca/Cb, FIT BOTH PULLEYS TO SHAFT OF LEG PRESS
TUBE ( Q ), FASTEN WITH WASHERS ( 21 ) & BOLTS ( 2 ).
4). FIT PULLEYS ( C1 ) TO PULLEY POSITION C10/C11/C12/C14, FIX WITH NUTS ( 20 ) & BOLTS ( 5 ).
5). FIT PULLEYS ( C1 ) TO PULLEY POSITION C13, FIX WITH PULLEY SIDE PLATES ( NN ), NUTS
( 20 ) & BOLTS ( 5 ).
6). FIT PULLEYS ( C1 ) TO PULLEY POSITION C15, FIX WITH BUSHING ( 28 ), NUT( 20 ) AND BOLT( 6 ),
THEN FIT BOLT ( 6 ) & NUT( 18 ) IN THE HIGHER HOLE OF POSITION C15.
SMALL BALL
CABLE A2
LEG DEVELOPER
CABLE A2
BIG BALL
-17-
MANUFACTURER SERVICE
PROTEUS SPORTS
"FOR CUSTOMER SERVICE PLEASE CONTACT THE SALES OUTLET, WHERE YOU PURCHASED
THIS EQUIPMENT, FOR CUSTOMER SERVICE"
-18-
C1 100mm PULLEY W/CAP
C1 100mm PULLEY W/CAP
C1 100mm PULLEY W/CAP
C2 100mm PULLEY W/O CAP
C1 100mm PULLEY W/CAP
C1 100mm PULLEY W/CAP
C13
NN
20
18
20
28
6
28
C15
Ca,Cb
21
20
28
C9
28
20
28
17
C8
1
28
17
20
C10,C11
C12,C14
5(3/8" x 43) 5(3/8" x 43) 6(3/8" x 64)
2(M8 x 12)
6(3/8" x 64)
6(3/8" x 64)
C13
C12
C15
C14
C11
Cb
C10
Ca
C9
C8
CABLE A2
20
KK
KK20
CABLE A1
C7
NN
C13
CABLE A2
C
B
A
ADJUSTMENT OF CABLE TENSION
AFTER MACHINE ASSEMBLED. NOTE TO CHECK WHETHER THE CABLE IS WITH GOOD
TENSION. ( SUGGEST KEEPING THE INTERVAL 2-5 MM BETWEEN TOP PLATE AND 1ST WEIGHT
PLATE, THEN IT'S WITH GOOD TENSION ). IF CABLE IS SLIGHTLY LOOSE, ADJUST THE BUMPER
( KK ) ( REFER TO DRAWING ) FOR MICRO ADJUSTMENT OF THE CABLE TENSION. IF CABLE IS
TOO LOOSE & NEEDS BIGGER ADJUSTMENT, ADJUST PULLEY POSITION C13 TO UPPER HOLE
POSITION..
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Proteus PSS-2015C Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual
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