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A10

Schwinn A10, A20 User manual

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003–3805–082010C
Nautilus,Inc.,(800)NAUTILUS/(800)628-8458,www.NautilusInc.com-CustomerService:NorthAmerica(800)605-3369,[email protected]|AsiaPacific&LatinAmerica
+01-360-859-5180,[email protected]|Patentinformation:ThisproductmaybecoveredbyUSandForeignPatentsandPatentsPending.SeeProductformoreinformation.|PrintedinChina|
©2010Nautilus,Inc.,Allrightsreserved.™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.NautilusInc.com)trademarksincludeNAUTILUS®,BOWFLEX®,SCHWINN®and
UNIVERSAL®andrespectivelogos.Othertrademarksarethepropertyoftheirrespectiveowners.
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following
information: information:
information:
Serial Serial
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Number Number
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_____________________ _____________________
_____________________
Date Date
Date
of of
of
Purchase Purchase
Purchase
____________________ ____________________
____________________
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605–3369.
ParaobtenerestemanualenEspañolLatinoAmericanovayaa:http://www.schwinnfitness.com.
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Contents Contents
Contents
ImportantSafetyInstructions
3
Operations
9
SafetyWarningLabelsandSerialNumber
3
ChangingUnitMeasures
10
Specifications
4
Maintenance
11
Features
4
LevelingYourBike
13
ConsoleFeatures
5
MovingYourBike
13
ContactHeartRateSensors
6
Troubleshooting
13
2 2
2
Important Important
Important
Safety Safety
Safety
Instructions Instructions
Instructions
Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
Before Before
Before
using using
using
this this
this
equipment, equipment,
equipment,
obey obey
obey
the the
the
following following
following
warnings: warnings:
warnings:
•ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference.
•Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableordislodged,contactNautilus
®
CustomerService
forreplacementstickers.
•Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangeroustochildren.
•Notintendedforusebyanyoneunder14yearsofage.
•Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contactyour
doctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.
•Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.MonitortheSeat,Pedals,andCrankArmsclosely.
ContactNautilus
®
CustomerServiceforrepairinformation.
•Maximumuserweightlimit:275lbs.(125kgs).Donotuseifyouareoverthisweight.
•Thismachineisforhomeuseonly.
•Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputfingersorotherobjectsintomovingpartsoftheexerciseequipment.
•Setupandoperatethismachineonasolid,level,horizontalsurface.
•MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.
•Disconnectallpowerbeforeservicingthismachine.
•Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedalscleananddry.
•Keepatleast19.7"(0.5m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessandpassagearoundandemergencydismountsfrom
themachine.Keepthirdpartiesoutofthisspacewhenmachineisinuse.
•Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
•CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonothittheuser.
Safety Safety
Safety
W W
W
arning arning
arning
Labels Labels
Labels
and and
and
Serial Serial
Serial
Number Number
Number
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T
ype ype
ype
Description Description
Description
A A
A
WARNING
•Keepchildrenaway.
•Priortouse,readandunderstandtheOwnersManual.
•InjuryordeathispossibleifCautionisnotusedwhileusingthismachine.
•Themaximumuserweightforthismachineis275lbs(125kg).
•Replaceany“Caution”,“Warning”or“Danger”labelthatisillegible,damaged,orremoved.
•Thismachineisforhomeuseonly.
B B
B
SerialnumberRecordserialnumberintheSerialNumberfieldintheContactssectionofthismanual.
3 3
3
Specifications Specifications
Specifications
Power Power
Power
Requirements Requirements
Requirements
4DBatteries(LR20)–notincluded
OperationalVoltage6VDC
Regulatory Regulatory
Regulatory
Approvals Approvals
Approvals
OptionalACPowerAdapter:ULlisted,CSA
certified(orequivalent),Rated120V60HzInput,
9VDC,0.5AOutput.Class2orLPS.
Features Features
Features
A
Console
E
FullyShroudedFlywheel
IPedalsM
ContactHeartRate(CHR)
Sensors
BHandlebars,UprightFLevelersJ
Handlebars,Side
N
PowerConnector
CAdjustableSeatGStabilizers
KWaterBottleHolder
O
BatteryBay
DAdjustmentKnobHTransportRollersLFanPMagazine/MP3Holder
4 4
4
Console Console
Console
Features Features
Features
A
LCDDisplayConsolescreen
B
QUICKSTARTbuttonStartsaQuickStartworkout
CIncreasebutton(▲)Increasesavalue(timeorworkoutresistancelevel)
D
CHRSensorsContactHeartRatesensors(modelA10only)
E
Decreasebutton(▼)Decreasesavalue(timeorworkoutresistancelevel)
FFanbutton
Pushtocontrolthefan(onoroff)
G
ENTERbutton
Confirmsinformation
H
START/STOPbutton
·PushtostartaProgramworkout,pauseanactiveworkout,orresumeapausedworkout.
·Pushandholdfor3secondstoendapausedworkout.
IBatteryBay
Opencovertoinstallbatteries.
J
PowerConnector
PorttoconnectoptionalPowerAdapter
KMachineTypeswitch
ConsolesettingforBike/Elliptical(B/E)—presetatfactory
LCD LCD
LCD
Display Display
Display
Data Data
Data
A1ProgramDisplay
A2LEVEL
A3
HR(HeartRate)
A4
RPM(RevolutionsPerMinute)
A5
KCAL(Calories)
A6
SPEED
A7
DISTANCE
A8TIME
A9
RESULTS
A10BatteryIndicator
Note: Note:
Note:
TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ChangingUnitMeasures”sectioninthismanual.
5 5
5
Program Program
Program
Display Display
Display
TheProgramDisplayshowsthenameoftheprogramselectionandthedot-matrixareashowsthecourseprofilefortheprogram.Eachcolumnintheprofileshowsone
interval(1/10ofthetotalprogramtime).Thehigherthecolumn,thehighertheresistanceleveland/orspeedforthatinterval.Theflashingcolumnshowsyourcurrentinterval.
Level Level
Level
TheLeveldisplayfieldshowsthecurrentresistancelevel.Thereare8resistancelevelsavailable.
Heart Heart
Heart
Rate Rate
Rate
TheHeartRatedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromthecontactheartratesensors(CHR).Thehearticonflasheswhentheconsolereceiver
sensestheCHRsignal.IftheconsolereceiverdoesnotsensetheCHR,thecenterofthehearticonisonsolid.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact
yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.
RPM RPM
RPM
TheRPMdisplayfieldshowsthecurrentpedalrevolutionsperminute(RPM).
Calories Calories
Calories
TheCaloriesdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
Speed Speed
Speed
TheSpeeddisplayfieldshowstheestimatedspeedinkilometersperhour(KM)ormilesperhour(MPH).
Distance Distance
Distance
TheDISTANCEdisplayfieldshowsthedistancecount(milesorkm)intheworkout.
T T
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ime ime
ime
TheTimedisplayfieldshowsthetimecountintheworkout.Ifnopresettimeissetupforthecurrentworkoutprogram,thedisplayvaluestartsatzeroandcounts
forwarduntiltheendoftheworkout.Maximumtimeis99:59.
Iftheworkouthasapresettime,thedisplaystartsatthepresetvalueandcountsdowntozero.Thedisplayshowsthetotaltimecountfortheworkout,thenthe
timecountforthecurrentinterval.
Results Results
Results
Indicator Indicator
Indicator
TheRESULTSindicatorcomesonwhentheConsoleshowstheworkoutdataresults.
Battery Battery
Battery
Indicator Indicator
Indicator
TheBatteryIndicatorshowswhenthebatterypowerislow.Itisonlyviewablewhenalowbatterylevelisdetected.
Note: Note:
Note:
TheConsolewillautomaticallyturnoffthefanwhenbatterylevelsarelow.
Contact Contact
Contact
Heart Heart
Heart
Rate Rate
Rate
Sensors Sensors
Sensors
ContactHeartRate(CHR)sensorssendyourheartratesignalstotheConsole.TheCHRsensorsarethestainlesssteelpartsonthehandlebarsorthesidesoftheConsole.
Note: Note:
Note:
TheA10bikehastheCHRsensorsontheConsole.TheA20bikehastheCHRsensorsonthehandlebars.
Touse,putyourhandscomfortablyaroundthesensors.Besurethatyourhandstouchboththetopandthebottomofthesensors.Holdfirm,butnottootightorloose.Both
handsmustmakecontactwiththesensorsfortheConsoletodetectapulse.AftertheConsoledetectsfourstablepulsesignals,yourinitialpulseratewillbeshown.
OncetheConsolehasyourinitialheartrate,donotmoveorshiftyourhandsfor10to15seconds.TheConsolewillnowvalidatetheheartrate.Manyfactorsinfluencethe
abilityofthesensorstodetectyourheartratesignal:
•Movementoftheupperbodymuscles(includingarms)producesanelectricalsignal(muscleartifact)thatcaninterferewithpulsedetection.Slighthandmovementwhile
incontactwiththesensorscanalsoproduceinterference.
•Callusesandhandlotionmayactasaninsulatinglayertoreducethesignalstrength.
•SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetectedbythesensors.
Ifyourheartratesignaleverseemserraticaftervalidation,wipeoffyourhandsandthesensorsandtryagain.
Heart Heart
Heart
Rate Rate
Rate
Calculations Calculations
Calculations
Yourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160BPMbyage60.Thisfallinheartrateisusuallylinear,
decreasingbyapproximatelyoneBPMforeachyear.Thereisnoindicationthattraininginfluencesthedecreaseinmaximumheartrate.Individualsofthesameagecould
6 6
6
havedifferentmaximumheartrates.Itismoreaccuratetofindthisvaluebygettingastresstestthanbyusinganagerelatedformula.
Youratrestheartrateisinfluencedbyendurancetraining.Thetypicaladulthasanatrestheartrateofapproximately72BPM,whereashighlytrainedrunnersmay
havereadingsof40BPMorlower.
TheHeartRatetableisanestimateofwhatHeartRateZone(HRZ)iseffectivetoburnfatandbetteryourcardiovascularsystem.Physicalconditionsvary,therefore
yourindividualHRZcouldbeseveralbeatshigherorlowerthanwhatisshown.
Themostefficientproceduretoburnfatduringexerciseistostartataslowpaceandgraduallyincreaseyourintensityuntilyourheartratereachesbetween60–85%
ofyourmaximumheartrate.Continueatthatpace,keepingyourheartrateinthattargetzoneforover20minutes.Thelongeryoumaintainyourtargetheartrate,the
morefatyourbodywillburn.
Thegraphisabriefguideline,describingthegenerallysuggestedtargetheartratesbasedonage.Asnotedabove,youroptimaltargetratemaybehigherorlower.
Consultyourphysicianforyourindividualtargetheartratezone.
Note: Note:
Note:
Aswithallexercisesandfitnessregimens,alwaysuseyourbestjudgmentwhenyouincreaseyourexercisetimeorintensity.
Fat Fat
Fat
Burning Burning
Burning
T T
T
arget arget
arget
Heart Heart
Heart
Rate Rate
Rate
Heart Heart
Heart
Rate Rate
Rate
BPM BPM
BPM
(beats
perminute)
Maximum Maximum
Maximum
Heart Heart
Heart
Rate Rate
Rate
T T
T
arget arget
arget
Heart Heart
Heart
Rate Rate
Rate
Zone Zone
Zone
(keepwithinthisrangefor
optimumfatburning)
Age Age
Age
Optional Optional
Optional
Power Power
Power
Adapter Adapter
Adapter
TheconsoleforyourmachinecanoperateonbatterypowerorACpower.ForACpower,itisnecessarytoordertheoptionalPowerAdapter.IfbatteriesandthePower
Adapterareinstalled,theconsolewillusethePowerAdaptertooperate.
Note: Note:
Note:
Ifyouuserechargeablebatteries,theoptionalPowerAdapterwillnotrechargethebatteries.
Afterthemachineisfullyassembled,connectthePowerAdaptortotheconsoleandthewalloutlet.
NOTICE:
Ifyouuseapoweradapterforyourbike,makesurethatthecordstaysclearofthepathofthepedals.Attachthecordtothemachineas
shown:
7 7
7
NOTICE:
Itisrecommendedtoremovebatterieswhentheyarenotused,toavoiddamagefrombatterycorrosion.
ToordertheoptionalPowerAdapter,goto:
www.schwinnfitness.com/powersupply
Orcall1(800)605-3369.
FCC FCC
FCC
Compliance Compliance
Compliance
Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidtheuser’sauthoritytooperatetheequipment.
Note: Note:
Note:
ThisequipmenthasbeentestedandfoundtocomplywiththelimitsforaClassBdigitaldevice,pursuanttoPart15oftheFCCRules.These
limitsaredesignedtoprovidereasonableprotectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,uses
andcanradiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycauseharmfulinterferenceto
radiocommunications.
However,thereisnoguaranteethatinterferencewillnotoccurinaparticularinstallation.Ifthisequipmentdoescauseharmfulinterference
toradioortelevisionreception,whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe
interferencebyoneormoreofthefollowingmeasures:
•Reorientorrelocatethereceivingantenna.
•Increasetheseparationbetweentheequipmentandreceiver.
•Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiverisconnected.
Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
8 8
8
Operations Operations
Operations
What What
What
to to
to
W W
W
ear ear
ear
Wearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyoutomovefreely.
How How
How
Often Often
Often
Should Should
Should
Y Y
Y
ou ou
ou
Exercise Exercise
Exercise
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact
yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.
•3timesaweekfor30minuteseachday.
•Scheduleworkoutsinadvance.Trytoworkoutevenwhenyoudonotwantto.
Seat Seat
Seat
Adjustment Adjustment
Adjustment
Correctseatplacementencouragesexerciseefficiencyandcomfort,whilereducingtheriskofinjury.
1.WithaPedalintheforwardposition,centertheballofyourfootoverthecenterofit.Yourlegshouldbebentslightlyattheknee.
2.IfyourlegistoostraightoryourfootcannottouchthePedal,movetheseatdownontheuprightbikeorforwardontherecumbentbike.Ifyourlegisbenttoo
much,movetheseatupontheuprightbikeorbackwardontherecumbentbike.
Stepoffthebikebeforeyouadjusttheseat.
Upright Upright
Upright
Pulltheadjustmentknobontheseattube.Adjusttheseattothedesired
height.Releasetheadjustmentknobtoengagethelockingpin.Besure
thatthepinisfullyengaged.
Recumbent Recumbent
Recumbent
Pulltheadjustmentknobontheseatbracket.Slidetheseattothedesiredposition.
Theadjustmentknobwill“pop”intothenexthole.Turntheknobtofullytighten
andmakesuretheseatisstable.
DonotsettheSeatPostpositionhigherthanthestopmark
(MAX)onthetube.
Note: Note:
Note:
Differentmodelscanhavetheknobonthetoporthesideof
theseatbracket.
Foot Foot
Foot
Position Position
Position
/ /
/
Pedal Pedal
Pedal
Strap Strap
Strap
Adjustment Adjustment
Adjustment
Footpedalswithstrapsprovidesecurefootingtotheexercisebike.
1.PuttheballofeachfootonthePedals.
2.RotatethePedalsuntilonecanbereached.
3.Fastenthestrapovertheshoe.
4.Repeatfortheotherfoot.
BesuretoesandkneespointdirectlyforwardtoensuremaximumPedalefficiency.Pedalstrapscanbeleftinposition
forsubsequentworkouts.
Power Power
Power
-Up -Up
-Up
Mode Mode
Mode
TheConsoleoperateson(4)Dsizedbatteries.Onceinstalled,theConsolewillenterPOWER-UPmodeifanybuttonispushed,orifitreceivesanindicationfromthe
RPMsensorasaresultofpedalingthemachine.
Note: Note:
Note:
Anoptionalpoweradapterisavailablefromwww.schwinnfitness.com/powersupplyorcall1(800)605–3369.
Auto Auto
Auto
Shut-Off Shut-Off
Shut-Off
(Sleep (Sleep
(Sleep
Mode) Mode)
Mode)
IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoff.TheLCDdisplayisoffwhileinSleepMode.
Note: Note:
Note:
TheConsoledoesnothaveanOn/Offswitch.
9 9
9
Quick Quick
Quick
Start Start
Start
/ /
/
Manual Manual
Manual
Program Program
Program
TheQuickStart/Manualprogramletsyoustartaworkoutwithoutenteringanyinformation.
1.Steponthemachine.
2.PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.
3.PushtheIncreaseorDecreasebuttonstochangetheresistancelevel.ThedefaultQuickStartresistancelevelis1.Thetimewillcountupfrom00:00.
Changing Changing
Changing
Resistance Resistance
Resistance
Levels Levels
Levels
PushtheIncreaseorDecreasebuttonstochangetheresistancelevelatanytimeinaworkoutprogram.
Profile Profile
Profile
Programs Programs
Programs
Theseprogramsautomatedifferentresistancesandworkoutlevels.
Course1Course2
Pursuit1Pursuit2
Circuit1Circuit2
TostartaProfileProgram:
1.Steponthemachine.
2.UsetheIncreaseorDecreasebuttonstoselectoneoftheaboveprograms.
3.Toadjustthetimeoftheworkout(15minutesisthedefault),pushENTER.UsetheIncreaseandDecreasebuttonstochangeit,andpushENTER.
4.UsetheIncreaseandDecreasebuttonstochangetheresistancelevel(defaultlevelis3,maximumlevelis8),andpushENTER.
5.PushSTART/STOPtobegintheworkout.YourProfileworkoutwillbegin.
Pausing Pausing
Pausing
or or
or
Stopping Stopping
Stopping
1.PushtheSTART/STOPbuttontopauseyourworkout.
2.PushSTART/STOPtocontinuetheworkout,orpushandholdtheSTART/STOPbuttonfor3secondstoendtheworkout.
Results Results
Results
Whenyoucomplete,pauseorcancelaworkout,theConsolewillshowyourcurrentworkoutvaluetotalsandaverages.Ifthereisnoactivityfor5minutes,theConsolewill
enterSleepMode.
Changing Changing
Changing
Unit Unit
Unit
Measures Measures
Measures
(English (English
(English
Imperial/Metric) Imperial/Metric)
Imperial/Metric)
Tochangethemeasurementunits(fordistanceandspeed)toEnglishImperialormetric:
1.PushandholdtheENTERandSTART/STOPbuttonsfor3secondstogotoEngineeringMode.
2.Thedisplayshowsthecurrentunitofmeasurement.PushtheIncrease/DecreasebuttonstochangebetweenEnglishImperial(MILES)orMetric(KM)units.
3.PushENTERtosetyourselection.
10 10
10
Maintenance Maintenance
Maintenance
Equipmentmustberegularlyexaminedfordamageandrepairs.Theownerisresponsibletomakesurethatregularmaintenanceisdone.Wornordamaged
componentsmustbereplacedimmediatelyortheequipmentremovedfromserviceuntiltherepairismade.Onlymanufacturersuppliedcomponentscanbe
usedtomaintainandrepairtheequipment.
Thisproduct,itspackaging,andcomponentscontainchemicalsknowntotheStateofCaliforniatocausecancer,birthdefects,orreproductiveharm.ThisNotice
isprovidedinaccordancewithCalifornia’sProposition65.Ifyouwouldlikeadditionalinformation,pleaserefertoourWebsiteatwww.nautilus.com/prop65
Toreducetheriskofelectricalshock,alwaysunplugthepowercordandwait5minutesbeforecleaning,maintainingorrepairingthismachine.
Daily Daily
Daily
Beforeeachuse,examinetheexercisemachineforloose,broken,damaged,orwornparts.Donotuseiffoundinthiscondition.Repairor
replaceallpartsatthefirstsignofwearordamage.Aftereachworkout,useadampclothtowipeyourmachineandConsolefreeofsweat.
Note: Note:
Note:
AvoidexcessivemoistureontheConsole.
W W
W
eekly eekly
eekly
Checkforsmoothseatslideroperation.Cleanthemachinetoremoveanydust,dirt,orgrimefromthesurfaces.Ifneeded,sparinglyapply
athincoatingofsiliconelubetoeaseoperation.
Note: Note:
Note:
Donotusepetroleumbasedproducts.
Monthly Monthly
Monthly
Checkpedalsandcrankarmsandtightenasnecessary.Makesureallboltsandscrewsaretight.Tightenasnecessary.
Y Y
Y
early early
early
Replacetheconsolebatteriesevery1year(asnecessary).
Maintenance Maintenance
Maintenance
Parts Parts
Parts
A
Console
H
DataCableO
Flywheel
B
SeatSlider(A20only)
I
ConsoleMast
PBrakeMagnet
C
PedalsJ
HRCablesQRPMSensor
D
CrankArms
K
CHRSensors
R
SpeedSensorMagnet
EBatteryBayL
Handlebars,Side(A20only)S
Levelers
F
ACPowerConnector
M
Shrouds
T
SeatPost(A10only)
GMachineTypeSwitch
N
CenterPlates
UAdjustmentKnob
11 11
11
Replacing Replacing
Replacing
the the
the
Console Console
Console
Batteries Batteries
Batteries
IftheBatteryIndicatorcomeson,replacethebatteriesinthebackoftheconsolewithfreshbatteries.Makesurethebatteriespointinthe+ +
+
/– –
–
directionshownin
thebatterybay.
Note: Note:
Note:
TheconsoleusesDsizebatteries(LR20).Ifyouuserechargeablebatteries,theoptionalpoweradapterwillnotrechargethebatteries.
Donotmixoldandnewbatteries.
Donotmixalkaline,standard(carbon-zinc),orrechargeable(Ni-Cd,Ni-MH,etc)batteries.
Machine Machine
Machine
T T
T
ype ype
ype
Switch Switch
Switch
TheMachineTypeswitchontheConsoleispresetatthefactorytoB(bike)orE(elliptical).Ifyoureplacetheconsole,itwillpossiblybenecessarytosettheswitchforyour
machine.Afteryousettheswitch,itisnecessarytoturnthepoweroffandthenturnitbackontostartthenewmodeofoperation.
NOTICE:MakesurethattheMachineTypeissetcorrectlytogivemoreaccuratecalculationsforDistance,SpeedandCaloriesvalues.
12 12
12
Leveling Leveling
Leveling
Y Y
Y
our our
our
Bike Bike
Bike
ThelevelersarethepolygonalendcapsontheRearStabilizer.Turntheendcaptoadjustthelevel.Makesurethebikeislevelandstablebeforeyouexercise.
Moving Moving
Moving
Y Y
Y
our our
our
Bike Bike
Bike
Upright Upright
Upright
Tomovetheuprightbike,carefullypulltheHandlebarstowardyouwhilepushing
thefrontofthebikedownward.Pushthebiketothedesiredlocation.
Recumbent Recumbent
Recumbent
Tomovetherecumbentbike,carefullylifttherearendofthebikeand
slowlypushthebiketothedesiredlocation.
NOTICE:Becarefulwhenyoumovethebike.Allabruptmotionscanaffectthecomputeroperation.
T T
T
roubleshooting roubleshooting
roubleshooting
Problem Problem
Problem
Check Check
Check
Solution Solution
Solution
IfbikehasACadapter,checkelectrical(wall)outlet
Makesureunitispluggedintoafunctioningwall
outlet.
IfbikehasACadapter,checkconnectionatunitConnectionshouldbesecureandundamaged.Replace
adapterorconnectionatunitifeitheraredamaged.
Ifbikehasbatteries,checkBatteryIndicatoronconsole
orcheckbatteries.
Replacethebatteries.Itmaybenecessarytoreplace
thebatteriesalthoughtheBatteryIndicatorisnoton.
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarevisibly
crimpedorcut,replacecable.
Checkdatacableconnections/orientation
Makesurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
CheckconsoledisplayfordamageCheckforvisualsignthatconsoledisplayiscrackedor
otherwisedamaged.ReplaceConsoleifdamaged.
Nodisplay/partialdisplay/unitwillnotturnon
13 13
13
ConsoleDisplayIfConsoleonlyhaspartialdisplayandallconnections
arefine,replacetheConsole.
Iftheabovestepsdonotresolvetheproblem,contact
CustomerCareforfurtherassistance.
HRcableconnectionatConsoleMakesurecableisconnectedsecurelytoConsole.
HRcableboxconnection(recumbentonly)
Makesurecablesfromhandlebarsandcableto
Consolearesecureandundamaged.Somemodelsmay
requiretheseatbackberaisedtoaccesscablebox.
Sensorgrip
MakesurehandsarecenteredonHRsensors.Hands
mustbekeptstillwithrelativelyequalpressure
appliedtoeachside.
Dryorcallousedhands
Sensorsmayhavedifficultywithdriedoutorcalloused
hands.Aconductiveelectrodecreamsuchas
SIGNACREME®orBuh-Bump™canhelpmakebetter
conduct.Theseareavailableontheweboratmedical
orsomelargerfitnessstores.
Handlebars(recumbentonly)
Iftestsrevealnootherissues,Handlebarsshouldbe
replaced.
UnitoperatesbutContactHRnotdisplayed
Console(uprightonly)Iftestsrevealnootherissues,Consoleshouldbe
replaced.
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
Consoledisplays"E2"errorcode
ConsoleElectronicsIftestsrevealnootherissues,Consoleshouldbe
replaced.
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
Checkmagnetposition(requiresshroudremoval)
Magnetshouldbeinplaceonflywheel.Ifnomagnet
ispresent,replacetheflywheelortheentirebaseunit
(ifunabletoreplaceflywheel).
Nospeed/RPMreading,Consoledisplays"Pedal"error
code
CheckRPMSensor(requiresshroudremoval)
RPMsensorshouldbealignedwithmagnetand
connectedtodatacable.Realignsensorifnecessary.
Replaceifthereisanydamagetothesensororthe
connectingwire.
Checkdatacableintegrity
Allwiresinthecableshouldbeintact.Ifanyarecut
orcrimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
ResetMachine(ifequippedwithresetbutton)
Unplugunitfromelectricaloutletfor3minutes.
Reconnecttooutlet.AftertheConsolepowersup,
press"reset".
Ifbikehasbatteries,checkBatteryLeveliconon
consoleorcheckbatteries.
Ifthebatterylevelshowslowornopower,replace
thebatteries.
Checkmagnetposition(requiresshroudremoval)
Magnetshouldbeinplaceonflywheel.Ifnomagnet
ispresent,replaceflywheelorentirebaseunit.
Consoleshutsoff(enterssleepmode)whileinuse
CheckRPMSensorContactCustomerCareforfurtherassistance.
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Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
ResetMachine(ifequippedwithresetbutton)
Unplugunitfromelectricaloutletfor3minutes.
Reconnecttooutlet.AfterConsolepowersup,press
"reset".
Fan(ifequipped)willnotturnonorwillnotturnoff
Ifbikehasbatteries,checkBatteryIndicatoronconsole
orcheckbatteries.
Ifthebatterylevelshowslowornopower,replace
thebatteries.
Fan(ifequipped)willnotturnon,butConsoleoperatesCheckforblockageoffanTurnpoweroff(removebatteriesorunplugpower
adapter).Removematerialfromfan.Ifnecessary,
detachtheConsoletohelpwithremoval.Replacethe
Consoleifunabletoremoveblockage.
Checkleveleradjustment
Levelingfeetmaybeturnedtolevelbike.
Unitrocks/doesnotsitlevel
Checksurfaceunderunit
Adjustmentmaynotbeabletocompensatefor
extremelyunevensurfaces.Movebiketolevelarea.
Checkpedaltocrankconnection
Pedalshouldbetightenedsecurelytocrank.Insure
connectionisnotcross-threaded.
Pedalsloose/unitdifficulttopedal
CheckcranktoaxleconnectionCrankshouldbetightenedsecurelytoaxle.Besure
cranksareconnectedat180degreesfromeachother.
Checklockingpin
Insureadjustmentpinislockedintooneoftheseat
postadjustmentholes.
Seatpostmovement
Checkadjustmentknob
Insureknobissecurelytightened.
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