Body-Solid STBR500 Assembly Manual

Brand: Body-Solid

Model: STBR500

Category: Fitness, gymnastics & weight training

Type: Assembly Manual

Body-Solid STBR500 is a versatile piece of equipment designed to provide an effective and challenging workout for various fitness levels. It features a sturdy construction with high-quality materials, ensuring durability and stability during use. The STBR500 offers a range of exercises targeting different muscle groups, making it suitable for both beginners and experienced fitness enthusiasts. Its adjustable design allows users to customize the resistance and range of motion to match their individual fitness goals.

Assembly Instructions

OWNER’S MANUAL

V. STBR500-012119

STBR500

Warning, Safety & Maintenance

Be sure that all users carefully read and understand all

warning, safety and maintenance labels on the machine

before each use. Failure to do so may result in death or

serious injury.

It is imperative that you retain this Owner’s Manual and be

sure all warning labels are legible and intact. Replacement

Owner’s Manuals and warning labels are available from your

local Body-Solid dealer.

If you have any questions about the operation, set up or

maintenance of this machine please call our customer service

department at 1 (800) 556-3113.



#DWRULE-4

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#DWRULE-4

Table of Contents

• SAFETY INSTRUCTIONS.............................. PAGE 4

• PREPARATION............................................... PAGE 5

• HARDWARE ILLUSTRATION......................... PAGE 6

• PART / HARDWARE LIST............................... PAGE 9

• ASSEMBLY INSTRUCTIONS......................... PAGE 10

• EXPLODED VIEW.......................................... PAGE 17

• CONTACT PAGE............................................ PAGE 18

Important Safety Instructions

Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.

Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.

When using exercise equipment, you

should always take basic precautions,

including the following:

m ReadallinstructionsbeforeusingtheSTBR500.

Theseinstructionsarewrittentoensureyoursafety

andtoprotecttheunit.

m Do not remove any safety labels from the

machine.

m Donotallowchildrenonorneartheequipment.

m Usetheequipmentonlyforitsintendedpurpose

asdescribedinthisguide.Donotuseaccessory

attachmentsthatarenotrecommendedbythe

manufacturer.Suchattachmentsmightcause

injuries.

m Wearproperexerciseclothingandshoesforyour

workout,nolooseclothing.

m Keephands,limbs,looseclothing,andlonghairwell

outofthewayofallmovingparts.

m Usecarewhengettingonorotheunit.

m Donotoverexertyourselforworktoexhaustion.

m Ifyoufeelanypainorabnormalsymptoms,stop

yourworkoutimmediatelyandconsultyour

physician.

m Neveroperateunitwhenithasbeendroppedor

damaged.Returntheequipmenttoaservice

centerforexaminationandrepair.

m Neverdroporinsertobjectsintoanyopeningin

theequipment.

m Alwayschecktheunitanditscablesbeforeeach

use.Makesurethatallfastenersandcablesare

secureandingoodworkingcondition.

m Donotusetheequipmentoutdoorsornearwater.

Personal Safety During Assembly

m Beforebeginningassembly,pleasetakethetime

toreadtheinstructionsthoroughly.

m Readeachstepintheassemblyinstructionsand

followthestepsinsequence.Donotskipahead.

Ifyouskipahead,youmaylearnlaterthatyou

havetodisassemblecomponentsandthatyou

mayhavedamagedtheequipment.

m Assembleandoperatethe STBR500onasolid,

levelsurface.Locatetheunitafewfeetfromthe

wallsorfurnituretoprovideeasyaccess.

TheSTBR500 isdesignedforyourenjoyment.By

followingtheseprecautionsandusingcommonsense,

youwillhavemanysafeandpleasurablehoursof

healthfulexercisewithyourBody-SolidLEVERAGE

T-BAR ROW MACHINE.

Afterassembly,youshouldcheckallfunctionsto

ensurecorrectoperation.Ifyouexperienceproblems,

rstrechecktheassemblyinstructionstolocateany

possibleerrorsmadeduringassembly.Ifyouareunable

tocorrecttheproblem,callthedealerfromwhomyou

purchasedthemachineorcall1-800-556-3113forthe

dealernearestyou.

Obtaining Service

PleaseusethisOwner’sManualtomakesurethatall

partshavebeenincludedinyourshipment.When

orderingparts,youmustusethepartnumberand

descriptionfromthisOwner’sManual.Useonly

Body-Solidreplacementpartswhenservicingthis

machine.Failuretodosowillvoidyourwarrantyand

couldresultinpersonalinjury.

Forinformationaboutproductoperationorservice,

checkouttheocialBody-Solidwebsiteat

www.bodysolid.comorcontactanauthorized

Body-SoliddealeroraBody-Solidfactory-authorized

servicecompanyorcontactBody-Solidcustomer

serviceatoneofthefollowing:

Toll Free: 1-800-556-3113

Phone: 1-708-427-3555

Fax: 1-708-427-3556

Hours: M-F 8:30-5:00 CST

E-Mail: [email protected]

Or write to: Body-Solid, Inc.

Service Department

1900 S. Des Plaines Ave.

Forest Park, IL 60130 USA

Retain this Owner’s Manual for future

reference. If you need to order replacement

parts please be prepared to provide the

following information when contacting us so

that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

Preparation

ThankyouforpurchasingtheSTBR500.ThisProductispartoftheBody-Solidlineofqualitystrengthtraining

machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody

conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.

Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly

superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions

containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery

contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even

thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors

in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered

bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.

inForestPark,Illinois.

Required Tools

Thebasictoolsthatyoumustobtainbeforeassembling

theSTBR500includebutarenotlimitedto:

m StandardWrenchSet

m MetricWrenchSet

m AdjustableWrench

Installation Requirements

Followtheseinstallationrequirementswhenassembling

theSTBR500:

SetuptheSTBR500onasolid,atsurface.Asmooth,

atsurfaceunderthemachinehelpskeepitlevel.A

levelmachinehasfewermalfunctions.

Provideamplespacearoundthemachine.Open

spacearoundthemachineallowsforeasieraccess.

Insertallboltsinthesamedirection.Foraesthetic

purposes,insertallboltsinthesamedirectionunless

specied(intextorillustrations)todootherwise.

Leaveroomforadjustments.Tightenfastenerssuchas

bolts,nuts,andscrewssotheunitisstable,butleave

roomforadjustments.Donotfullytightenfasteners

untilinstructedintheassemblystepstodoso.

Fill out and mail the warranty card.

Assembly Tips

Readall“Notes”oneachpagebeforebeginningeach

step.

WhileyoumaybeabletoassembletheSTBR500using

theillustrationsonly,importantsafetynotesandother

tipsareincludedinthetext.

Somepiecesmayhaveextraholesthatyouwillnotuse.

Useonlythoseholesindicatedintheinstructionsand

illustrations.

NOTE: Withsomanyassembledparts,proper

 alignmentandadjustmentiscritical.While

 tighteningthenutsandbolts,besuretoleave

 roomforadjustments.

CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t

 assembletheSTBR500byyourselfthendo

 notattempttodosoasthiscouldresultin 

 injury.Reviewtheinstallationrequirements 

 beforeproceedingwiththefollowingsteps.

YourS/N#can

befoundhere

↑

STBR500 Hardware Illustration

Part#2  HEXHEADBOLTM10x120mm     QTY. 2

Part#1  HEXHEADBOLTM12x45mm     QTY. 4

Part#3  HEXHEADBOLTM10x75mm     QTY. 4

Part#4  HEXHEADBOLTM10x70mm     QTY. 12

Part#5  HEXHEADBOLTM10x25mm     QTY. 2



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

2 1

DO NOT SCALE DRAWING

hex cap screw_am

SHEET 1 OF 1

UNLESS OTHERWISE SPECIFIED:

SCALE: 2:1

WEIGHT:

REV

DWG. NO.

SIZE

TITLE:

NAME

DATE

COMMENTS:

Q.A.

MFG APPR.

ENG APPR.

CHECKED

DRAWN

FINISH

MATERIAL

INTERPRET GEOMETRIC

TOLERANCING PER:

DIMENSIONS ARE IN INCHES

TOLERANCES:

FRACTIONAL

ANGULAR: MACH

BEND

TWO PLACE DECIMAL

THREE PLACE DECIMAL

APPLICATION

USED ON

NEXT ASSY

PROPRIETARY AND CONFIDENTIAL

THE INFORMATION CONTAINED IN THIS

DRAWING IS THE SOLE PROPERTY OF

<INSERT COMPANY NAME HERE>. ANY

REPRODUCTION IN PART OR AS A WHOLE

WITHOUT THE WRITTEN PERMISSION OF

<INSERT COMPANY NAME HERE> IS

PROHIBITED.

STBR500 Hardware Illustration





















Part#6  SOCKETHEADCAPSCREWM10x25mm   QTY. 2

Part#7  FLATHEADCAPSCREWM5x16mm    QTY. 6

Part#8  SETSCREWM5x6mm      QTY. 4

Part#9  FLATWASHERM12      QTY. 8

Part#10  FLATWASHERM10      QTY. 40

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



































































































































































































































































































































































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STBR500 Hardware Illustration





















Part#11  NYLONLOCKNUTM12      QTY. 4

Part#12  NYLONLOCKNUTM10      QTY. 20

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















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





































































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

























































































































































































































































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STBR500 Parts &Hardware List

Part# Qty Description

FRONT CENTER FRAME

MIDDLE CENTER FRAME

REAR CENTER FRAME

SIDE FRAME

FOOT PLATE

PIVOT ARM

MOUNTING BRACKET

WEIGHT HORN FRAME

HANDLE BAR

FOOT PLATE FRAME

M12x45mmHEXHEADBOLT

M10x120mmHEXHEADBOLT

M10x75mmHEXHEADBOLT

M10x70mmHEXHEADBOLT

M10x25mmHEXHEADBOLT

M10x25mmSOCKETHEADCAPSCREW

M5x16mmFLATHEADCAPSCREW

M5x6mmSETSCREW

M12 FLAT WASHER

M10 FLAT WASHER

M12 NYLON LOCK NUT

M10 NYLON LOCK NUT

RUBBER BUMPER

PILLOW BLOCK BEARING

STEP

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Wrench tighten ALL hardware at the end of STEP 1D. Some components may be

pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench

tighten to fully go on.

1A. AttachFrontCenterFrame(A)toMiddleCenterFrame(B)using:

2 - (#5) M10x25mm Hex Head Bolt

4 - (#10) M10 Flat Washer

2 - (#12) M10 Nylon Lock Nut

1B. AttachMiddleCenterFrame(B)toRearCenterFrame(C)using:

2 - (#2) M10x120mm Hex Head Bolt

4 - (#10) M10 Flat Washer

2 - (#12) M10 Nylon Lock Nut

1C. AttachSideFrames(D)toFrontCenterFrame(A)using:

4 - (#4) M10x70mm Hex Head Bolt

8 - (#10) M10 Flat Washer

4 - (#12) M10 Nylon Lock Nut

1D. AttachFootPlateFrame(K)toSideFrames(D)using:

4 - (#4) M10x70mm Hex Head Bolt

8 - (#10) M10 Flat Washer

4 - (#12) M10 Nylon Lock Nut

STEP

AboveshowsStep1assembledandcompleted.

STEP

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Finger tighten all hardware in this step. DO NOT wrench tighten until instructed.

Some components may be pre-assembled. Nylon lock nuts will not fully screw onto

bolts, they must be wrench tighten to fully go on.

2A. AttachFootPlate(E)toFrontCenterFrame(A)&FootPlate

 Frame(K)using:

6 - (#7) M5x16mm Flat Head Cap Screw

2B. AttachPillowBlockBearings(#14)toRearCenterFrame(C) using:

4 - (#1) M12x45mm Hex Head Bolt

8 - (#9) M12 Flat Washer

4 - (#11) M12 Nylon Lock Nut

Note #1: Please make sure the directions of the Pillow Block

Bearing (#14) are installed correctly.

STEP

AboveshowsStep2assembledandcompleted.

Note #1

STEP

Be careful to assemble all components

in the sequence they are presented.

NOTE:

Wrench tighten ALL hardware at the end of STEP 3C. Some components may be

pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench

tighten to fully go on.

3A. AttachPivotArms(F)toPillowBlockBearings(#14)using:

4 - (#8) M5x6mm Set Screw

3B. AttachWeightHornFrame(H)toPivotArms(F)using:

4 - (#4) M10x70mm Hex Head Bolt

8 - (#10) M10 Flat Washer

4 - (#12) M10 Nylon Lock Nut

3C. AttachHandleBar(J)toWeightHornFrame(H)using:

4 - (#3) M10x75mm Hex Head Bolt

8 - (#10) M10 Flat Washer

4 - (#12) M10 Nylon Lock Nut

1 - (G) Mounting Bracket

STEP

AboveshowsStep3assembledandcompleted.

Notes

STBR500 Exploded View

1900S.DesPlainesAve.

ForestPark,IL60130

Phone:(708)427-3555

Fax:(708)427-3556

Hours:M-F8:30-5:00CST

www.bodysolid.com

PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW

S/N# 015197-��-��-��-��

STBR500

Body-Solid STBR500 Assembly Manual

Brand: Body-Solid

Model: STBR500

Category: Fitness, gymnastics & weight training

Type: Assembly Manual

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Body-Solid STBR500 Assembly Manual

Body-Solid STBR500 Assembly Manual

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