Pro-Form Performance 1450 User manual

Brand: Pro-Form

Model: Performance 1450

Category: Treadmills

Type: User manual

www.proform.com

IVIodel No. PFTL14511.4

Serial No.

Write the serial number in the space

above for reference.

Serial Number

Decal

To register your product and

activate your warranty today,

go to www.proformservice.com/

registration.

For service at any time, go to

www.proformservice.com.

Or call 1-888-533-1333

Mon.-Fri. 6 a.m.-6 p.m. MT

Sat. 8 a.m.-4 p.m. MT

Please do not contact the store.

ER'S

ANUAL

TABLE OF CONTENTS

WARNING DECAL PLACEMENT ............................................................... 2

IMPORTANT PRECAUTIONS .................................................................. 3

BEFORE YOU BEGIN ........................................................................ 7

PART IDENTIFICATION CHART ................................................................ 8

ASSEMBLY ................................................................................ 9

OPERATION AND ADJUSTMENT ............................................................. 18

HOW TO FOLD AND MOVE THE TREADMILL ................................................... 32

TROUBLESHOOTING ...................................................................... 33

EXERCISE GUIDELINES .................................................................... 35

PART LIST ................................................................................ 38

EXPLODED DRAWING ...................................................................... 40

ORDERING REPLACEMENT PARTS................................................... Back Cover

LIMITED WARRANTY ............................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning

decals, if a decal is missing or illegible, call

the telephone number on the front cover of

this manual and request a free replacement

decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual

size.

KEEPHANDSANDFEETAWAY

FROMTHISAREAWHILETHE

TREADMILLISINOPERATION.

others from risk of serious

injury. Read the user's

manual and :

,Never try to adiust

or fix the belt wNle

it _s moving,

[_] "Always wear

athlet C shoes while

ope[ating treadmill.

PROFORM is a registered trademark of ICON IP, Inc.

iMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before

using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

1. it is the responsibility of the owner to ensure 12.

that all users of this treadmill are adequately

informed of all warnings and precautions.

Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

Plug the power cord into a surge suppressor

(not included), and plug the surge suppres-

sor into an appropriate outlet (see page

18). To avoid overloading the circuit, do

not plug other electrical devices, except for

low-power devices such as cell phone char-

gets, into the surge suppressor or into an

outlet on the same circuit.

Use the treadmill only as described in this

manual.

The treadmill is intended for home use only.

Do not use the treadmill in any commercial,

rental, or institutional setting.

13.

Use only a surge suppressor that meets all

of the specifications described on page 18.

To purchase a surge suppressor, see your

local PROFORM dealer, call the telephone

numbr on the front cover of this manual, or

see your local electronics store.

10.

11.

Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

Place the treadmill on a level surface, with

at least 8 ft. (2.4 m) of clearance behind it

and 2 ft. (0.6 m) on each side. Do not place

the treadmill on any surface that blocks air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

Keep children under age 12 and pets away

from the treadmill at all times.

The treadmill should be used only by per-

sons weighing 350 Ibs. (159 kg) or less.

Never allow more than one person on the

treadmill at a time.

Wear appropriate exercise clothes while

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

14.

15.

16.

17.

18.

19.

Failure to use a properly functioning surge

suppressor could result in damage to the

control system of the treadmill, if the control

system is damaged, the walking belt may

slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

Keep the power cord and the surge suppres-

sor away from heated surfaces.

Never move the walking belt while the power

is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if

the treadmill is not working properly. (See

TROUBLESHOOTING on page 33 if the

treadmill is not working properly.)

Read, understand, and test the emergency

stop procedure before using the treadmill

(see HOW TO TURN ON THE POWER on

page 20).

Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

20. The heart rate monitor is not a medical

device. Various factors, including the user's

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin=

ing heart rate trends in general.

21. Never leave the treadmill unattended while it

is running. Always remove the key, press the

power switch into the off position (see the

drawing on page 7 for the location of the

power switch), and unplug the power cord

when the treadmill is not in use.

22. Do not attempt to move the treadmill until it

is properly assembled. (See ASSEMBLY on

page 9 and HOW TO FOLD AND MOVE

THE TREADMILL on page 32.) You must be

able to safely lift 45 Ibs. (20 kg) to move the

treadmill.

23. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

24. Do not change the incline of the treadmill by

placing objects under the treadmill.

25. Never insert any object into any opening on

the treadmill.

26.

27.

inspect and properly tighten all parts of the

treadmill regularly.

DANGER: Always unplug the power

cord immediately after use, before clean=

ing the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized set=

vice representative only.

28.

Over exercising may result in serious injury

or death, if you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE iNSTRUCTiONS

DO MORS JUST WORK OUT

iFit ® is the most powerful training tool avaiLabLe to heLp gou accompLish aLL of your fitness goaLs.

From weight Loss and performance to personalized training programs, iFit ® is the key to getting

more out of everything you do. Some features require paid subscription.

D LOSE WEIGHT Q

Stay on track and motivated with

progressive weight Lossprograms

with our trainers, including

JiWan MichaeLs.

PSRSONAL|ZL:D

EVEIIT T_iN|liO

5k, 1Ok, half or full. marathon

training wiLLhel.p you prepare

for your event.

MAP YOUR ROUTS

With Goog[e Maps TM,your fitness

equipment wiLL simulate the

earth's terrain while dispLaging

Street View during your workout.

COMPETE WITH OTHERS

Push yourself to new Limits

with reaL-time virtual races.

GO IVIOB|LS

Track your workout anywhere

you go with iFit ® mobile apps.

$HARS YOUR PROGRSS$

Inspire others, motivate yoursel.f and

share routes, workouts and more.

Your new fitness equipment is not an ordinary purchase; it is an

investment in your health and well being for years to come.

As the leading provider of manufacturer's extended service plans,

ICON strives to protect your equipment and your future.

Please review the following service plans and find one that best fits your needs.

PREVENTIVE MAINTENANCE SERVICEPLANS

Equipment Price

50.00 to $1000.00

$1001.00 to 51500.00

51501.00 to 52500.00

(Bikes/Systems Only)

50.00 to 52500.00

3-Year Plan

' $339'99

Features:

• Includes an annual preventive

maintenance and performance

check at your convenience

• Unlimited in-home repairs;

no shipping required

• Covers parts and labor on all

manufacturer's defects, as well as

wear and tear on parts

• Up to S years of coverage available

STANDARD SERVICE PLANS

Equipment Price

50.00 to

5300.00

5301.00 to

$1000.00

$! O01.00 to

52000.00

52001.00 to

53000.00

i-Year Plan

5109199

$179199

Features:

• Unlimited in-home repairs;

no shipping required

• Covers parts and labor on all

manufacturer's defects, as

well as wear and tear on parts

• Up to 3 years of coverage

available

BEFORE YOU BEGIN

Thank you for selecting the revolutionary

PROFORM ®PERFORMANCE 1450 treadmill. The

PERFORMANCE 1450 treadmill offers an impres-

sive selection of features designed to make your

workouts at home more enjoyable and effective. And

when you're not exercising, the unique treadmill can

be folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before

using the treadmill. Ifyou have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

Length: 6 ft. 9 in. (206 cm)

Width: 3 ft. 1 in. (94 cm)

Console

Tray

Heart Rate Monitor

Upright

Handrail

Key/Clip

Walking Belt

Foot Rail

Power Switch

-- Power Cord

Platform Cushion

Idler Roller

Adjustment Screws

PART iDENTiFiCATiON CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART LiST near the end of this manual. The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-

tached. Extra parts may be included.

1/4" Star 5/16" Flat 5/16" Star

Washer (35)-6 Washer (100)-4 Washer (11)-4

#8 x 1/2" Screw #8 x 1/2" Ground #8 x 3/4" Screw

(1)-18 Screw (10)-1 (2)-8

1/4" x 1/2" 5/16" x 1"

Screw (36)-4 Screw (5)-4

3/8" x 1 3/4" Bolt (6)-1

5/16" x 1 1/4"

Bolt (4)-2

3/8" Star

Washer (13)-4

#10 x 3/4" Screw

(9)-2

3/8" x 2 3/4" Screw (7)-4

3/8" Nut (12)-2

#10 x 3/4" Flat

Head Screw (64)-2

3/8" x 1 1/4"

Screw (8)-4

ASSEMBLY

To hire an authorized service technician to

assemble the treadmill, call 1-800-445-2480.

Assembly requires two persons.

Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you finish all assembly steps.

After shipping, there may be an oily substance

on the exterior of the treadmill. This is normal. If

there is an oily substance on the treadmill, wipe

it off with a soft cloth and a mild, non-abrasive

cleaner.

Left parts are marked "L" or "Left" and right parts

are marked "R" or "Right."

To identify small parts, see page 8.

Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver q_C_======_

one pair of scissors

To avoid damaging parts, do not use power

tools.

Go to www.proformservice.com/registration

on your computer and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Care

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

CUSTOMER CARE (see the front cover of this

manual) and register your product.

Make sure that the power cord is unplugged.

Place a piece of cardboard below the rear of the

Frame (56) to protect the floor or carpet.

Attach the Left Wheel Cap (96) to the Base (94)

with two #8 x 3/4" Screws (2).

Attach the Right Wheel Cap (not shown) to

the right side of the Base (94) in the same

way.

Cardboard

3. 3

Pull the Upright Wire (81) and the base ground

wire (A) through the indicated hole in the Base

(94).

Attach the base ground wire (A) to the Base (94)

with a #8 x 1/2" Ground Screw (10).

Hole

Identify the Left Upright (89). Have a second

person hold the Left Upright near the Base (94).

See the inset drawing. Tie the wire tie in the

Left Upright (89) securely around the end of the

Upright Wire (81). Then, pull the other end of the

wire tie until the Upright Wire is routed through

the Left Upright.

Wire

5. 5

Hold the Left Upright (89) against the Base (94).

Be careful not to pinch the Upright Wire (81).

Insert two 3/8" x 1 1/4" Screws (8) with two 3/8"

Star Washers (13) and two 3/8" x 2 3/4" Screws

(7) into the Left Upright.

Partially tighten the 3/8" x 2 3/4" Screws (7) and

the 3/8" x 1 1/4" Screws (8) until the heads of the

Screws touch the Left Upright (89); do not fully

tighten the Screws yet.

Attach the Right Upright (not shown) in the

same way. Note: There are no wires on the right

side.

identifythe Left Base Cover (82) and the Right

Base Cover (83). Slide the Left Base Cover onto

the Left Upright (89). Slide the Right Base Cover

onto the Right Upright (90). Do not press the

Base Covers into place yet.

identifythe Left Upright Cover (79) and the Right

Upright Cover (80). Slide the Left Upright Cover

onto the Left Upright (89). Slide the Right Upright

Cover onto the Right Upright (90).

7. 7

Cut the plastic tie in the Left Handrail (88) and

the Right Handrail (not shown). If necessary,

press the 5/16" Cage Nuts (31) back into place.

Identify the Left Handrail (88) and hold it near

the Left Upright (89). Insert the Upright Wire (81)

through the bracket on the bottom of the Left

Handrail. Pull the Upright Wire out of the end of

the Left Handrail.

Attach the Left Handrail (88) to the Left Upright

(89) with two 5/16" x 1" Screws (5), two 5/16"

Star Washers (11), and a 5/16" x 1 1/4" Bolt (4).

Do not tighten the Screws and the Bolt yet.

Attach the Right Handrail (87) in the same

way.

11 5

Set the console assembly face down on a soft

surface to avoid scratching the console

assembly.

Remove all the screws (C) attaching the

Crossbar (93). Next, lift off the Crossbar. Discard

the screws.

Console

Assembly

10. iMPORTANT: To avoid damaging the

Crossbar (93), do not use power tools and do

not overtighten the #10 x 3/4" Screws (9) or

the #10 x 3/4" Fiat Head Screws (64).

Orient the Crossbar (93) as shown. Attach the

Crossbar to the Handrails (87, 88) with two #10

x 3/4" Flat Head Screws (64), two #10 x 3/4"

Screws (9), and two 1/4" Star Washers (35) as

shown. Start all four Screws, and then tighten

them.

9 64

9 ----_--- 64

11. With the help of a second person, hold the con-

sole assembly near the Left Handrail (88).

Connect the Upright Wire (81) to the console

wire. See the inset drawing. The connectors

should slide together easily and snap into

place, if they do not, turn one connector and try

again, iF YOU DO NOT CONNECT THE CON-

NECTORS PROPERLY, THE CONSOLE MAY

BECOME DAMAGED WHEN YOU TURN ON

THE POWER. Remove the wire tie from the

Upright Wire.

Console I

Wire_

Tie

Console

12. Set the console assembly on the Right Handrail

(87) and the Left Handrail (88). Be careful not

to pinch any wires, insert the excess Upright

Wire (not shown) into the Left Handrail.

Attach the console assembly with six #8 x 1/2"

Screws (1) and four 1/4" x 1/2" Screws (36) with

four 5/16" Flat Washers (100) and four 1/4" Star

Washers (35) as shown. Start all ten Screws,

and then tighten them.

See step 8. Tighten the four 5/16" x 1" Screws

(5) and the two 5/16" x 1 1/4" Bolts (4).

13. Tighten the four 3/8" x 2 3/4" Screws (7). Next,

tighten the four 3/8" x 1 1/4" Screws (8) (only

one side is shown).

Press the Left Base Cover (82) and the Right

Base Cover (83) onto the Base (94) until they

snap into place.

14. Slide the Left Handrail Cover (85) onto the Left

Handrail (88). Slide the Right Handrail Cover

(86) onto the Right Handrail (87). Attach each

Handrail Cover with a #8 x 1/2" Screw (1).

15. Hold the Left Upright Cover (79) against the

console assembly. Align the holes in the Left

Upright Cover with the holes in the Left Upright

(89). Attach the Left Upright Cover with three #8

x 1/2" Screws (1).

Attach the Right Upright Cover (80) to the

Right Upright (90) in the same way.

Console

Assembly 1<:::_Z

16. Attach the Left Tray (107) and the Right Tray

(108) to the console assembly with four #8 x 1/2"

Screws (1).

Console

.,' Assembly

17. iMPORTANT: See page 18 and plug in the

power cord. Next, see page 20 and turn on

the power.

See page 29; follow steps 1, 2, and 4.

When the frame stops moving, remove the

key from the console and unplug the power

cord.

IMPORTANT:

Make sure to follow all

instructions in this step.

18. iMPORTANT: Before you begin this step,

make sure that you have read and followed

all of the instructions in step 17.

Raise the Frame (56) to the position shown.

Have a second person hold the Frame until

this step is completed.

Orient the Storage Latch (53) so that the large

barrel and the latch knob are oriented as shown;

make sure that the caps remain in the ends

of the Storage Latch.

Attach the lower end of the Storage Latch (53) to

the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8"

Nut (12).

Attach the upper end of the Storage Latch (53)

to the bracket on the Frame (56) with a 3/8" x

1 3/4" Bolt (6) and a 3/8" Nut (12).

Knob

19. Attach the Rear Feet (57) to the Frame (56) as

shown with four #8 x 3/4" Screws (2).

Lower the Frame (56) (see HOW TO LOWER

THE TREADMILL FOR USE on page 32).

20. Press the Grommet (77) into the square hole in

the Base (94).

21. Make sure that all parts are properly tightened before you use the treadmill. Ifthere are sheets of plastic

on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.

Note: Extra parts may be included. Keep the included hex keys in a secure place; one of the hex keys is used

to adjust the walking belt (see page 34).

OPERATION AND ADJUSTMENT

HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be

damaged by sudden voltage changes in your home's

power. Voltage surges, spikes, and noise interfer-

ence can result from weather conditions or from other

appliances being turned on or off. To decrease the

risk of damaging the treadmill, always use a surge

suppressor with the treadmill. To purchase a surge

suppressor, see precaution 13 on page 3.

Use only a surge suppressor that is UL 1449 listed as a

transient voltage surge suppressor (TVSS). The surge

suppressor must have a UL suppressed voltage rating

of 400 volts or less and a minimum surge dissipation of

450 joules. The surge suppressor must also be electri-

cally rated for 120 volts AC and 15 amps. There must

be a monitoring light on the surge suppressor to indi-

cate whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill

and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded, if it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. The treadmill power cord has a plug with a

grounding pin (see drawing 1 on this page).

Plug the power cord into a surge suppressor, and plug

the surge suppressor into an appropriate outlet that is

properly installed and grounded in accordance with all

local codes and ordinances. The outlet must be on a

nominal 120=volt circuit capable of carrying 15 or

more amps. To avoid overloading the circuit, do

not plug other electrical devices, except for low=

power devices such as cell phone chargers, into

the surge suppressor or into an outlet on the same

circuit. IMPORTANT: The treadmill is not compat=

ible with GFCl-equipped outlets and may not be

compatible with AFCl=equipped outlets.

Grounded Outlet

Grounding Pin

Grounding

Surge

Suppressor

A temporary

adapter may

be used to

connect the

surge sup-

pressor to

a 2-pole

receptacle

if a properly

grounded

outlet is not

available.

Receptacle

Adapter

Metal

Screw

The lug or wire extending from the adapter must

be connected with a metal screw to a permanent

ground such as a properly grounded outlet box cover.

Some 2=pole receptacle outlet box covers are not

grounded. Before using an adapter, contact a quali-

fied electrician to determine whether the outlet box

cover is grounded. The temporary adapter should

be used only until a properly grounded outlet can

be installed by a qualified electrician.

CONSOLE

DIAGRAM

1ST_P/_CL. h_ E

v ...... A l ...... Jr"

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. The console features revolutionary

iFit technology that enables the treadmill to communi-

cate with your wireless network. With iFit technology,

you can download personalized workouts, create your

own workouts, track your workout results, and access

many other features. See www.iFit.com for complete

information.

In addition, the console features a selection of onboard

workouts, including eight calorie workouts, eight

intensity workouts, eight speed workouts, eight incline

workouts, and six iFit demo workouts. Each workout

automatically controls the speed and incline of the

treadmill as it guides you through an effective exer-

cise session. In addition, you can set a calorie, time,

distance, or pace goal.

When you use the manual mode, you can change the

speed and incline of the treadmill with the touch of a

button.

As you exercise, the console will display instant exer-

cise feedback. You can also measure your heart rate

using the handgrip heart rate monitor.

You can even browse the Internet or listen to your

favorite workout music or audio books with the con-

sole's stereo sound system while you exercise.

To turn on the power, see page 20. To learn how

to use the touch screen, see page 20. To set up

the console, see page 21.

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see step 4 on page 27. For

simplicity, all instructions in this section refer to miles.

HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN

iMPORTANT: if the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do

not do this, you may damage the console display

or other electrical components.

Plug in the power cord (see

page 18). Next, locate the

power switch on the treadmill

frame near the power cord.

Make sure that the switch is

in the reset position.

Reset

iMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis=

played in a store, if the demo mode is turned on,

the display will show a demo presentation after

you plug in the power cord and press the power

switch into the reset position, before you insert the

key. To turn off the demo mode, see step 7 on

page 27.

Next, stand on the foot

rails of the treadmill.

Locate the clip attached

to the key, and slide

the clip securely onto

the waistband of your

clothes. Then, insert

the key into the con-

sole. IMPORTANT:

in an emergency, the key can be pulled from the

console, causing the walking belt to slow to a

stop. Test the clip by carefully taking a few steps

backward; if the key is not pulled from the console,

adjust the position of the clip.

Note: it may take a minute for the console to be

ready for use.

The console features a tablet with a full-color touch

screen. The following information will help you become

familiar with the tablet's advanced technology:

The console functions similarly to other tablets. You

can slide or flick your finger against the screen to

move certain images on the screen, such as the

displays in a workout (see step 5 on page 22).

However, you cannot zoom in and out by sliding your

fingers on the screen.

• The screen is not pressure sensitive. You do not

need to press hard on the screen.

To type information into a text box, touch the text

box to view the keyboard. To use numbers or other

characters on the keyboard, touch the ?123 but-

ton. To view more characters, touch the AIt button.

Touch the AIt button again to return to the number

keyboard. To return to the letter keyboard, touch the

ABC button. To use a capital character, touch the

button with an upward-facing arrow. To use multiple

capital characters, touch the arrow button again. To

return to the lowercase keyboard, touch the arrow

button a third time. To clear the last character, touch

the button with a backward-facing arrow and an X.

Use the buttons on the

console shown to navi-

gate the tablet. Press

the back button to

return to the previous

screen. Press the set-

tings button to access

the settings main menu

(see page 27). Press

Back---_

Settings--_

Home---_

the home button to return to the main menu.

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Pro-Form Performance 1450 User manual

Brand: Pro-Form

Model: Performance 1450

Category: Treadmills

Type: User manual

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Pro-Form Performance 1450 User manual

Pro-Form Performance 1450 User manual

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