SportsArt 506 Owner's manual

SportsArt
Brand
SportsArt
Model
506
Category
Fitness, gymnastics & weight training
Type
Owner's manual
TABLEOFCONTENTS
A.SAFETYGUIDELINES.....................................................................................
B.INTRODUCTION..............................................................................................
C.ASSEMBLINGYOURCYCLE
Listofparts.....................................................................................................
Stepbystepinstructions.................................................................................
Floorleveladjustment.....................................................................................
Seatadjustment..............................................................................................
D.EXERCISINGONYOURCYCLE
Keyfunctions..................................................................................................
E.EXERCISINGWITHSPORTSART
HowlongshouldIexercise.............................................................................
HowoftenshouldIexercise............................................................................
F.MAINTAININGYOURCYCLE
CleaningTheCycle.........................................................................................
Doyougetanyproblemwithyourcycle..........................................................
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A.SAFETYGUIDELINES
Pleasereadthefollowingsafetyguidelines:
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethecycleonasolid,levelsurface.
Alwaysunplugthecyclefromanelectricsocketimmediatelyafterusingand
beforecleaning.
Neverallowchildrenonornearthecycle.
Checkthecyclebeforeeveryuse.Makesureallpartsareassembledcorrectly,
andallnutsandboltsaretightened.Donotusethecycleiftheunitis
disassembledinanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing:doNOTwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiealllonghairback.
Don'trocktheunitfromsidetoside,andtakeverycarewhenmountingand
dismountingtheunit.
Don'tstandontheunit.
Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturerasthesemightcauseinjuriesorcausetheunittofail.
Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
Ifyoufeelanypainorabnormalsensation,STOPYOURWORKOUTandconsult
yourphysicianimmediately.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
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Caution:
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C.ASSEMBLINGYOURCYCLE
Beforeassemblingyourcycle,pleasemakesureyouhaveallthefollowingitems.
Ifanyitemsaremissing,contactyourauthorizedSportsArtdealer.
Four(4)setsof5/16"boltsandwashers--Uprightpostandcyclemainframe
Four(4)setsof5/16"boltsandwashers--Rearcrossframeandcyclemain
frame
Four(4)setsof5/16bolts,springwashersandflatwashers--Handlebarand
cyclemainframe
Four(4)setsof5/16"boltsandwashers--Seatbackframeandcyclemainframe
Four(4)setsofM6--Seatbackandseatbackframe
Four(4)setsofM6--Seatbaseandhandlebar
Four(4)setsof5/16boltsandwashers--Uprightpostandfronthandlebar
Onepairoffootpedals
Onehexallenwrench
Onecombinationwrench
Twobatteries
Thepackagingforthisbikewasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto
shiptheunitinthefuture.
Listofparts:
IMPORTANT:
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Stepbystepinstructions
Beforeassemblingyourcycle,makesurethatyouhavealltheaboveparts.The
followingstepsexplainhowtoassembleyourexercisecycle.Pleasereadeverystep
thoroughly,andfollowthedirectionscompletelytoensurecorrectassembly.
1.Makesureallpackingmaterialsareremovedfromthecycleframe.
2.Placethecycleonalevel,flatsurface.
3.Pleaseassembletheuprightposttothebicyclemainframe,usingthefour(4)
screwsandwashersprovided.Tightentheboltssecurely(seeFig.1).
4.Pleaseassembletherearcrossframetothemainbikeframeusingthefour(4)
screwsandwashersprovided.Makesurethatthefrontandrearlegssitstablyon
thefloorbeforeyoutightentheboltssecurely(SeeFig.2)
4
Fig.1
Fig.2
5.Pleaseattachthehandlebarmountingplatetothecycleframe,usingfour(4)bolts,
springwashersandflatwashers.Tightentheboltssecurely(SeeFig.3).
6.Pleaseinserttheseatbackframeassemblyintothehandlebarmountingplateand
tightensecurelybyusingthefour(4)boltsandwashersprovided.(SeeFig.4)
Fig.3
Fig.4
5
6.1Pleaseattachtheseatbacktotheseatbackframebyusingthefour(4)bolts
andwashersprovided.Tightentheboltssecurely(SeeFig.4.1).
7.Pleaseattachtheseatbasetothehandlebarmountingplatebyusingthefour(4)
boltsandwashersprovided.Inserttheboltsfromunderneaththeseat--twoin
backandtwoinfront,throughthehandlebarmountingplate.Tightenthebolts
securely(SeeFig.5).
Fig.4-1
Fig.5
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8.Pleaseattachthefootpedalstothecrankarmsonthecycleusingthe
wrenchprovided.Becarefultoinstallthepedalsonthecorrectcrankarm.A
"R"or"L"onthefootpedalindicatesthecorrectside.Installthepedal
marked"R"ontheright-handcrankarm(asyoustandattherearofthe
cyclefacingfront).Whenyouinstallthepedalonthelefthandcrankarm,
rotatethepedalcounterclockwisetotightensincethepedalhasleft-hand
screwthreads.Tightenthepedalssecurely.(SeeFig.6)
9.Pleaseassemblethehandlebartotheuprightpostusingthefour(4)screws
andwashersprovided.Tightentheboltssecurely(SeeFig.7).
Fig.6
Fig.7
7
Floorleveladjustment
SeatAdjustment
10.Pleasechecktomakesurealltheboltsaretightenedsecurely.IfyourSportsArt
506cycleisunsteadyonthefloor,turntherightorleftwheelsoftherearleg
eithertomakethecyclesittingstable.(SeeFig.8)
11.SeatAdjustment:Sitonthecyclewithbothfeetinthepedalsandoneleg
extendedasfarasiscomfortable(donotstraightenyourleg--thereshouldbe
somebendinitwhenyoupedal),turntheseatadjustmentknob(locatedunder
theseat)counterclockwisetoreleaseitandmovetheseatforwardorbackward
untilthepedaldistanceiscomfortable.Twisttheknobclockwisetotighten(See
Fig.9).
Your506recumbentcycleisassembledandreadytouse.
Fig.8
Fig.9
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D.EXERCISINGONYOURCYCLE
UnderstandingtheElectronicsPackage
Install#3battery(1.5v)twopiecestosupplypower.
Pressanykeyorpedaltoshowupthedataontheelectronicsdisplay.
Thereis8-leveltensionforadjustable.Turningtheknobundertheelectronics
packagecanchangethetensionlevel.
1.TIME:Pressthekeystosetyourdesiredworkouttime.Timerangeis1-99
minutes.Everypressofthekeywillchangethevaluebyoneminute.After
youhavesetyourdesiredtime,youcanstarttopedaltheunit.Thenthe
bikewillcountdownfromthisvalue,beepswhenthevalueisreached,then
electronicsdisplayautomaticallycountsupifyoustillcontinuepedaling.
2.DISTANCE:Pressthekeystosetyourdesiredworkoutdistance.The
distancerangeis0.1-999.9(KMORMILE).Everypressofthekey
willchangethevalueby0.1KM.Afteryouhavesetyourdesired
distance,youcanstarttopedaltheunit.Thebikewillcountdown
fromthisvalue,beepswhenthevalueisreached,thenelectronics
displayautomaticallycountsupifyoustillcontinuepedaling.
YoucansetupyourdesiredworkoutTIME&DISTANCEtogether.Whenyour
desiredworkoutTIMEor(and)DISTANCEhas(have)beenset,theelectronics
packagewillcountdowndirectly,beepsfor8secondswhenthedesired
TIME/DISTANCEisreached.Thentheelectronicspackageautomaticallycountsup
ifyoustillcontinueyourworkout.
3.RPM:Thisdisplaystherevolutionsperminute.
4.OnceyoupressRESET,alldatawillbecomezero.
5.Alldataontheelectronicspackagewillbegoneifyoustoppedalingover2
minutes.
KEYFUNCTIONS:
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E.ExercisingWithSportsArt
F.MAINTAININGYOURCYCLE
HowlongshouldIexercise?
HowoftenshouldIexercise?
CleaningTheCycle
Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then
slowlyincreaseyourworkload.Attheendofyourworkout,graduallydecreaseyour
workload,thenexerciselightlyasa"cooldown".
Aerobicexercises,toachievethegreatestbenefits,shouldbeperformed3-5timesa
week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto
recoverafterexercise.
Thiscyclerequireslittlemaintenance.Thecycle'slowfrictionoperationisdependent
onkeepingtheunitascleanaspossible.See"Cleaningthecycle"formore
information.
CAUTION:Stopexercisebeforecleaning.
Regularcleaningisrecommendedtokeepyourcycleatpeakperformance.
Beforeyourworkout,useadryclothtocleanthesurfaceoftheelectronicspackage.
Neverpourliquidsontheelectronicspackage.Shouldwater,forsomereason,
getontheelectronicspackage,immediatelyblowdrytheelectronicspackage.
Tocleantheplasticparts,useamilddetergentandmakesuretheunitiscompletely
drybeforeoperating.
Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.
Spillageofliquidsontoorintothemachinewillvoidthewarranty.
Note:
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Doyougetanyproblemswithyourcycle?
Suchas
(A)Notension:Thereisnotensiondifferenceafteryouturnthetensionknob.Please
contactyourdealerformoredetails.
(B)Blankdisplay:Thereisnodatadisplayontheelectronicspackage,pleasefirstly
replacethebattery.Ifthisproblemstillremains,pleasecontactyourdealerfor
moredetails.
(C)NoRPM:ThedisplayhasnoRPMreadingwhileyouarepedaling.Please
contactyourdealerformoredetails.
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WiringSchematic:
YourAuthorizedSPORTSARTDistributor
1
2
1
2
For506508：、
2pin
2pin
ReedSwitch
ControlBoard
2pcsX"AA"/1.5V
(No.3Battery)
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SportsArt 506 Owner's manual

SportsArt
Brand
SportsArt
Model
506
Category
Fitness, gymnastics & weight training
Type
Owner's manual
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