SportsArt T625 Owner's manual

SportsArt
Brand
SportsArt
Model
T625
Category
Treadmills
Type
Owner's manual

SportsArt T625 is a treadmill designed with the end user in mind and constructed of high quality materials for years of trouble-free use. The T625 is designed to help you achieve your exercise goals safely and successfully. Some of the key capabilities include:

  • CardioAdvisor feature: provides personalized heart rate training programs based on your age, weight, and fitness level.
  • ActivZone feature: tracks your progress and provides feedback to help you stay motivated.
  • Information Window: displays workout information such as time, speed, distance, calories burned, and heart rate.
  • 5 Programs: 3 preset programs, 1 custom program, and 1 body fat program.

SportsArt T625 is a treadmill designed with the end user in mind and constructed of high quality materials for years of trouble-free use. The T625 is designed to help you achieve your exercise goals safely and successfully. Some of the key capabilities include:

  • CardioAdvisor feature: provides personalized heart rate training programs based on your age, weight, and fitness level.
  • ActivZone feature: tracks your progress and provides feedback to help you stay motivated.
  • Information Window: displays workout information such as time, speed, distance, calories burned, and heart rate.
  • 5 Programs: 3 preset programs, 1 custom program, and 1 body fat program.
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TABLEOFCONTENTS
Introduction
1.IMPORTANTSAFETYINSTRUCTIONS...............................................................
2.SPORTSARTT625TREADMILL..........................................................................
Introduction...........................................................................................................
3.ASSEMBLINGYOURTREADMILLl......................................................................
InstallationRequirements.....................................................................................
ListofParts...........................................................................................................
4.TREADMILLASSEMBLY.......................................................................................
StepbyStepInstructions......................................................................................
5.T625ELECTRONICDISPLAY..............................................................................
ElectronicsDisplayFeatures................................................................................
DisplayFeatures...................................................................................................
DisplayControls....................................................................................................
SafetyKey.............................................................................................................
6.HOWTOUSEYOURT625TREADMILLl.............................................................
QUICKSTARTandQuickStartPrograms.............................................................
WorkoutSetup.......................................................................................................
Programs...............................................................................................................
UserParameterSetting.........................................................................................
7.GuidelineForExercise..........................................................................................
8.AdjustTheRunningBelt........................................................................................
9.FloorLevelAdjustment..........................................................................................
10.Troubleshooting...................................................................................................
ErrorMessages...................................................................................................
InclineFuseFailure.............................................................................................
MainFuseFailure................................................................................................
11.ElectronicWiringSchematic................................................................................
YourSportsArttreadmillwasdesignedandbuiltforoptimumsafety.However,certain
precautionsapplywheneveryouuseyourtreadmill.
Pleasereadtheentiremanualbeforeassemblyandoperation.Also,pleasenoteand
savethefollowingsafetyinstructions:
-Toreducetheriskofelectricshock:
Improperconnectionoftheequipment-groundingconnectorcanresultinariskof
electricshock.Checkwithaqualifiedelectricalorservicepersonifyouareindoubt
astowhetherthetreadmillisproperlygrounded.Donotmodifytheplugprovided
withT625treadmill,ifitdoesn'tfittheoutlet,gettheproperoutletinstalledbya
qualifiedtechnician.
Alwaysunplugthistreadmillfromtheelectricaloutletimmediatelyafterusingand
beforecleaning.
-Toreducetheriskofburns,fire,electricshock,orinjurytopersons:
1)Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet
whennotinuse,andbeforeputtingonortakingoffparts.
2)Donotoperateunderblanketorpillow.Excessiveheatingcanoccurandcause
fire,electricshock,orinjurytopersons.
3)Closesupervisionisnecessarywhenthistreadmillisusednearchildren,invalids,
ordisabledpersons.
4)Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.Donotuse
attachmentsnotrecommendedbythemanufacturer.
5)Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking
properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe
treadmilltoaservicecenterforexaminationandrepair.
6)Donotcarrythistreadmillbysupplycordorusecordasahandle.
7)Keepthecordawayfromheatedsurfaces.
8)Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings
freeoflint,hair,andthelike.
9)Neverdroporinsertanyobjectintoanyopening.
10)Donotuseoutdoors.
IMPORTANTSAFETYINSTRUCTIONS
DANGER
WARNING
1
11)Theweightlimitforthistreadmillis150kgs.
12)Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygen
isbeingadministered.
13)Todisconnect,turnallcontrolstotheoffposition,thenremoveplugfromoutlet.
14)Assembleandoperatethetreadmillonasolid,levelsurface.Keepthearea
behindthetreadmillclear.
15)Neverallowchildrenonornearthetreadmill.Therunningbeltwillnotstop
immediatelyifanyobjectbecomescaughtinthebeltorrollers.
16)Keephandsawayfrommovingparts.
17)Wearproperworkoutclothing.Donotwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiebackalllonghair.
18)Straddlethemachinewithyourfeetontherightandleftstagingplatformbefore
startingtherunningbelt.
19)Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
20)Ifyoufeelanypainorabnormal,STOPYOURWORKOUTandconsultyour
physicianimmediately.
21)Connectthistreadmilltoaproperlygroundedoutletonly.
22)Alwaysusethesafetycordwhenoperatingthetreadmill.
TheTreadmillisdesignedforyouruseandenjoyment.Pleasefollowtheabove
safetyinstructionsandusinggoodjudgmentandcommonsense.
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SPORTSARTT625TREADMILL
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpieceofexerciseequipmentonthe
markettoday,theSportsArtT625treadmill.TheT625isdesignedwiththeenduser
inmindandconstructedofhighqualitymaterialsanddesignedforyearsoftrouble-
freeuse.
BeforeusingyourSportsArtT625treadmill,werecommendthatyoufamiliarize
yourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofatreadmillor
aseasoned"PRO",understandingthecorrectuseoftheequipmentwillenhance
yourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
Treadmillprofile:
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LeftUprightPost
SideHandrailEndcap
LeftSideHandrails
MotorEnclosure
InclineRoller
FloorLevelAdjustment
LeftRearEndcap
ElectronicsPackage
CrossTube
RightSideHandrail
RightUprightPost
AccessoryTray
SafetyKey
SideFootTrim
RunningBelt
RightRear
Endcap
Left/RightBeltAdjustment
ASSEMBLINGYOURTREADMILL
InstallationRequirements
Caution:
ListofParts
ThankyouforpurchasingaSportsArtFitnessproduct.Forproperinstallationplease
readandfollowtheinstructions.Ifthetreadmillisnotassembledproperly,youcould
voidtheSportsArtFitnessLimitedWarranty.
Ifthereareanypartsortoolsthataremissingpleasecontactyourdealerimmediately.
Toensuresafetytoyourselfandthetreadmill,werecommendyoudropthe
sidesoftheboxandslidethetreadmillfromtheboxratherthanlifting.
Beforeassemblingyourtreadmill,makesurethatyouhaveallfollowingitems:
1.Onesafetykey
2.Onehexallenwrench(M6)withThandle
3.Onehexallenwrench(M6)
4.Onehexallenwrench(M5)
5.Onehexallenwrench(M4)-Unscrewthebracketofribboncable
6.FourscrewsM8*P1.25*L50forhandrailsassembly
7.Fourspringwashers5/16"*t2.0forhandrailsassembly
8.FourtoothwashersD18*d8.5*t2.0*19Tforhandrailsassembly
9.Onescrewdriver
10.One15A(110V)/10A(220V)fuse
Ifanyitemsaremissing,contactyourauthorizedservicedealer
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TREADMILLASSEMBLY
StepbyStepInstructions
Theimportantsparepartsareplacedintothegridofstyrofoam.Whenyouremove
thetreadmillfromitsbox,firstchecktomakesureallofpartsarepresentbeforeyou
discardthestyrofoam.Thoroughlyreadtheassemblyinstructionsbeforeyoubegin.
1.Tipthetreadmillonitsside.Inspecttheundersideofthebeltandconfirmthatthe
beltiscenteredbetweenthebeltalignmentguides.(seeFig.1)Pleaseplacethe
treadmillontosolidflatgroundforassembly.
2.Cutthetiestrapfortheribboncable.(seeFig.2)
Fig.1
Fig.2
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3.Thenecessaryscrewsareattachedontosupportbracket.Pleaseremovethe
fastenersbeforeyouassembleuprightposts.Inserttheleftuprightpostintothe
supportbracketontheleftsideoftreadmill.TheholeAshouldfaceinside.Place
theribboncablethroughtherightuprightpost,theninsertrightuprightpostinto
thesupportbracket.(seeFig.3)
4.UsingHexAllenwrench(M6),securethetwouprightposts.Atthispoint,doNOT
tightensecurely.(seeFig.4)
Fig.3
Fig.4
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5.Handrailsassembly:
(a)Rotatetheentiredisplayelectronicpackage.Unscrewthebracketofribboncable
beforeyouassemblehandrails.
(b)Assembletwohandrailsandtightenbyscrews.
(c)Fastenthebracketofribboncable.
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6.Connecttheupperribboncableconnector(seeFig.5A).Insertthedisplay
electronicpackageintoleftandrightuprightposts.
7.Attachtheupperfastenersoftheuprightpost,doNOTtightensecurely.Tighten
fullythelowerfasteners,thentheupperfasteners.(seeFig.6)
Fig.5
Fig.6
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8.Assemblethepowercordontotreadmill.(seeFig.7)
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Fig.7
T625ELECTRONICDISPLAY:
A.ElectronicsDisplayFeatures:
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ActivZone
CardioAdvisor
InformationWindow
NumericKeypad
DotMatrixDisplay
Programs
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B.DisplayFeatures:
1.PersonalCardioAdvisor
PersonalCardioAdvisorisaheartratetrainingtoolthatrequiresyourageinput
tocalculateyouhighandlowoptimunHRtrainingzone.Thecenterdisplay
showscurrentHRwhenwearingacheststraporcontactHR.
2.Informationwindow
CALORIES-0.0to9999kcal.Totalcaloriesburned.
SPEED-0.1to10mphor0.2to16kphin0.1increment
TIME-00:00to99:59
DISTANCE-0to9999Km/Miles
CAL/HR-0.0to999.9.Providescalorieperhourattheexistingworklevel.
HEARTRATE-30to250beats
METS-0.00to99.00metabolicburnrate.
PACE-1/SPEED(thereciprocalofspeed)
INCLINE-0to15%in0.5%increment
AGE-10to90(presetting:35)
WEIGHT-50to330LBS(presetting165LBS)
20to150KGS(presetting75KGS)
3.Programs
Interval,Random,Hill,Manual,Glute,ZoneTrainer,CardioandWtLoss.
4.NumericKeypad
Thenumerickeypadcanbeusedtoinputdataduringprogramming.
5.DotMatrix
Displaysprogramprofilesandinformation.
.
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C.DisplayControls:
1.START:
PresstheSTARTbuttontobeginprogramming.
2.QUICKSTART:
QuickstartwillbypassAge,WeightinputsandProgramselection.Timeand
distancewillcountup.
3.ENTER:
Toconfirmthedatainputted.
4.INTERVAL:
Selectspecificworkandrestperiodsaswellcontroltime,inclineandspeedper
period.
5.RANDOM:
Infinitenumberofcourses.Continuetopresstherandombuttontoselecta
desiredcourseprofile.
6.HILL:
PresstheHillbuttonrepetitivelytoselectfrom3Hillprofiles.
7.MANUAL:
Manualprogramthatusercontrolsinclineandspeed.
8.GLUTE:
Programspecificallydesignedforfocusingonthegluteusportionofthebody.
30and45minuteprogramsrunyouthroughaspecificinclinebasedprogram.
9.ZONETRAINER:
GreatHRtrainingprogram.Whenyouareinanothercourseandwouldliketo
maintainthatspecificHR,presstheZoneTrainerbuttonandtheprogram
changestoaHeartRateControl(HRC)program.Theinclineand/orspeedwill
automaticallychangetomaintainyourselectedHR.
10.CARDIO:
ThisprogramfocusesontheupperendofthecardiovascularHRrange,
optimizingtheHRforcardiotraining.
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11.WTLOSS:
ThisprogramfocusesonthelowerendofthecardiovascularHRrange,
optimizingtheHRforweightloss.
12.NUMERICKEYPAD:
Thekeypadcanbeusedtoinputinformationduringtheprogrammingstage.
13.CLEAR:
Thisbuttonwillclearinputteddata.
14.INCLINEUP/DOWN:
Theinclinebuttonsallowcontrolfortheelevationofthetreadmill.These
buttonsalsoareforselectinginputsfortheelectronicsduringprogramming.
Theinclinewilladjust.5%inclineperincrement.Theinclinerangeisfrom0%
to15%.
15.SPEEDUP/DOWN:
Thespeedbuttonscontrolthebeltspeed.TheSPEEDUPbuttonalso
functionsasquickstart.Thespeedrangeisfrom.1mphto10mph;0.2kphto
16kph.
16.STOP/HOLDTORESET:
A.Pressingthestopbuttononcewillstopthetreadmillandplacethe
electronicsinapausemode.Atthattimetheusercanthenspeedupand
resumetheirworkout.
B.Ifthereisnoactivityoruseofthetreadmillafter2minutes,theelectronics
willresettothebannerdisplay.
C.Pressingandholdingthestopbuttonwillresettheelectronicstothebanner
displayofSPORTSART-T625.
17.CHANGEDISPLAY/SCAN:
SwapthedisplayinformationduringworkoutbypressingChangeDisplay
button.TheupperledlightsupforCalories,Speed,TimeandDistance.The
lowerledlightsupforCal/HR,Mets,PaceandIncline.SCANledlightsupfor
alternativelyshowingtheupperandlowerinformationper6seconds.
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D.SafetyKey:
Thesafetykeyfeatureisrequiredtobeinplaceforthetreadmilltooperate.This
safetydeviceisintentedtoprovidetheuserasafemechanismtostopthe
treadmillshouldauserstumbleandfall.
Theelectonicswillpromptwiththemessage-SAFETYKEY,toremindtheuserto
replacethesafetykeyinitsproperplace.
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HOWTOUSEYOURT625TREADMILL:
YourSportsArtFitnesstreadmillhasmanyoutstandingandbeneficialelectronic
featuresthatcansimplifytheprogramminginterface.Bythoroughlyunderstanding
theelectronicsyoucansignificantlyimproveyourworkoutexperience.
A.QUICKSTART:
IfyouselectQUICKSTARTbuttontheelectronicswilldefaultto165Ibs/75kgs
and35yearsold.
(1)PressQUICKSTARTorSPEEDUp.Thedisplaywillindicate"Tread
Starting".Thetreadmillwillstartat0.1mph/0.2kph,afterwhichthespeed
canbemodified.
(2)Atanytimeduringyourworkoutyoucanchangeprogramsbypressingthe
QuickStartprogramsorZoneTrainer.
B.QuickStartprograms:IncludeIntv,Random,Hill,Manualprograms.
(1)PressQuickStartProgramstoimmediatelystartaprogram.Thetreadmill
willstartat0.1mph/0.2kph,afterwhichthespeedcanbemodified.
(2)Atanytimeduringyourworkoutyoucanchangeprogramsbypressingthe
QuickStartprogramsorZoneTrainer.
Inputuserinformationtoobtainaccurateinformationoncaloricburn,heartrate
control(rangeisgeneratedbyageentered),andtoaccumulatetotalusetime,
miles,andcaloriedburned(PROGRAM/AGE/WEIGHT).
A.INPUTUSER'SAGE,WEIGHT:
(1)Age:PressINCLINEUP/DNorthenumerickeypadtoselectyourage.
PressENTER.Thisinformationwillallowtheelectronicstoidentifyyour
HeartRatetrainingzone-PersonalCardioAdvisor.The65%and80%
numbersrepresentyourlowandhightargetHRtrainingrange.
(2)Weight:PressINCLINEUP/DNorthenumerickeypadtoselectyourweight.
PressENTER.Thisinformationwillallowtheelectronicstocalculatean
accuratecaloricburn.
1.QUICKSTARTandQuickStartPrograms:
2.WORKOUTSETUP:
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B.SELECTPROGRAM:
SelectPROGRAM,pressENTER.AfterPressingENTERyouwillselectTIME
orDISTANCE.Timeisrepresentedbynumber1andDistanceisrepresented
bynumber2.Select1or2theninputthedesiredtimeordistancebypressing
INCLINEUP/DNorusingthenumerickeypad.
Interval,WTLoss,Cardio,Glute,aretheprogramsdesignedbasison
timeinsteadofdistance.Whenyoupickuptheseprograms,itjustneeds
youtoinputthedesiredtimeonly.
C.STARTWORKOUT:
Uponselectingtheprogram,pressSPEEDUPtobegin.
Duringyourworkoutyoucanchangeprogramswithoutchangingthedesired
timeordistance.ShiftontheFlyprogrammingallowsyoutochangeprograms
andyourtimeordistancecontinuesperyouroriginalsettings.
D.COOLDOWNProgram:
Uponcompletingtheprogram,theelectronicswilldisplayaccumulativedatafor
yourworkout.Following,thetreadmillwillautomaticallygotoaCOOLDOWN
program.Thespeedwillgraduallyslowto0.0mph/kphandinclinewilldecline
to0%intwominutes.
Theprogramsoffermanychallenginglevelsforallfitnessenthusiasts.Insome
casestherearemultipleprogramsperprogrambutton.
A.QUICKSTART:
PressQUICKSTARTtobypasstheprogrammingsetupandstartinManual
mode.Timewillcountup.
AfterpressingQUICKSTART,theelectronicswilldisplay"TREADSTARTING."
Thedotmatrixdisplaycountingdown"3,2,1",willindicatethebeltstarting.
Timecountsupfrom0:00.PressSPEED/toincreaseordecrease.
B.MANUAL:
Manualprogramallowstheusertocontrolspeedandincline.Theprofilestarts
flatandtheuserpositionisindicatedbyablinkingLED.
C.HILL:
TheHILLprogramoffersmultipleintensitiesofworkout.Thereare3HILL
programs.
Note:
3.PROGRAMS:
▲▼
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D.RANDOM:
Randomprogramhasaninfinitenumberofprograms.Continuetopressthe
buttonuntilyoufindacoursetoyourliking.
E.INTERVAL:
Thisprogram(dependingonwhichmodel)offersmultipleprograms.The
defaultsettingfortheprogram1:1is1minuteofRestwith2%inclineand1
minuteofWorkwith4%incline.Thesevaluescanbechangedatanytime
duringyourworkout.
(1)EnterRESTtime.Displayshows"SETREST-xx:00(timeissetin
incrementsof1minute)".PressINCLINE/ornumerickeypadtoset
upRESTtime,inclineandspeedonebyone.PressENTERtoconfirmyour
input.
(2)EnterWORKtime.Displayshows"SETWORK-xx:00(timeissetin
incrementsof1minute)".PressINCLINE/ornumerickeypadtoset
upWORKtime,inclineandspeedonebyone.PressENTERtoconfirm
yourinput.
(3)PressSPEEDtostartworkout.
(4)DuringtheINTERVALworkout,itisallowedtochangethespeedand
inclinationinthissection.
(5)WhenchangingfromResttoWorkthedisplaywillprompttheuser.
F.
▲▼
▲▼
▲
WTLOSS&CARDIO
TheseprogramsemploywhatiscalledHeartRateControl(HRC)technologyto
adjustspeedand/orinclinetomaintainaspecifictargetheartrate.Heartrate
controlprogramsaredesignedtoprovideoptimalefficiencyinreachingyour
exercisegoals.
(1)Targetheartrates:
a.WTLOSS=65%HeartRateControl:(220-AGE)65%
b.CARDIO=80%HeartRateControl:(220-AGE)80%
(2)HRC(HeartRateControl)mode:
Beforestartingtoexercise,selectthemaximumspeed.Thedisplaywill
show"ENTERMAXSPEED".Press/orusethenumerickeypad(0to
9)toinputamaximumspeed.PressENTERtoconfirmyourchoice.
a.Theinitialspeedis0.1MPH/0.2KPH.Thetreadmillspeedsuptothe
selectedmaximumspeed.
×
×
▲▼
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b.Themaximumspeedcanbeadjustedduringexercise.PressSPEED
/orusethenumerickeypad(0to9)toadjustthemaximumspeed.The
displaywillshow"ENTERMAXSPEED".Thesettingwindowwilldisplay
thepreviouslyselectedmaximumspeed.
(3)Atthestartofaworkout,oranytimewhentheheartratesignalisnot
received,thedisplaywillshow"NOHEARTRATEREADING,PLEASE
CHECKTRANSMITTER".Thisisjustaremindertotheuser.SPEEDor
INCLINEstillwillincreaseautomatically.
▲
▼
G.GLUTE:
TheGluteprogramisagreatprogramfocusingontheGluteusmusclegroup.
Theprogramisaninclinebasedworkout.Thereare2programs,a30and45
minuteprogram.
H.ZONETRAINER:
GreatHRtrainingprogram.Whenyouareinanothercourseandwouldliketo
maintainthatspecificHR,presstheZoneTrainerbuttonandtheprogram
changestoaHeartRateControl(HRC)program.Theinclinewill
automaticallychangetomaintainyourselectedHR.
speedand/or
TheHRrangeis84-200.
(1)InZoneTrainermode,youcannotimmediatelyaccessGLUTE,CARDIO
andWTLOSSmodes,butyoucanaccessINTERVAL,RANDOM,HILLand
MANUALmodes.
(2)Onceyougotothisprogram,youarepromptedtocontinueyourworkoutto
reachtheHRgoalyousetuppreviously.Thespeedand/orinclinewillbe
automaticallyoperatedbythedisplay.Whenyoucompleteyourworkout
goal,youwilldirectlygointoaCOOLDOWNprogram.
4.USERPARAMETERSETTING:
Userparametersdeterminebasicoperatingfeatures,suchasdistanceunits,ofthe
treadmill.Tochangetheseparameters,atthebannerdisplay,holdtheCHANGE
DISPLAYbuttonforthreeseconds.
1.SetupMPH/KPH.Thedisplaywillshowthecurrentstatus("UNIT-MPH"or
"UNIT-KPH").Press/tochangeMPHorKPH.PressENTERtoconfirm
yourchoice.
2.Thetotalaccumulativedistanceappearsasfollows.
PressENTERtodisplaythetotaltime.
3.Thetotalaccumulativetimeisshownasbelow.
PressENTERtodisplaytheversionofthesoftware.
4.Displaythesoftwareversion:
A.Thedisplaywillshowthecontrolboardversion:"CTLT625HXX".Press
ENTERtocontinue.
B.Thedisplaywillshowthedriveboardversion:"DRVTr33DRVXX".Press
ENTERtoreturntothebannerdisplay.
▲▼
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DIST-??????KM
T IME-??????HOUR
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SportsArt T625 Owner's manual

SportsArt
Brand
SportsArt
Model
T625
Category
Treadmills
Type
Owner's manual

SportsArt T625 is a treadmill designed with the end user in mind and constructed of high quality materials for years of trouble-free use. The T625 is designed to help you achieve your exercise goals safely and successfully. Some of the key capabilities include:

  • CardioAdvisor feature: provides personalized heart rate training programs based on your age, weight, and fitness level.
  • ActivZone feature: tracks your progress and provides feedback to help you stay motivated.
  • Information Window: displays workout information such as time, speed, distance, calories burned, and heart rate.
  • 5 Programs: 3 preset programs, 1 custom program, and 1 body fat program.
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