BLADEZ 9.9T Owner's manual

Category
Treadmills
Type
Owner's manual
BLADEZ 9.9T
OWNER’S MANUAL
BLADEZ Corporation
20155 Ellipse
Foothill Ranch, CA 92610
Phone: 949-206-8152
Fax: 949-206-0013
Email:
0
Revision Date:
11
/
20
/06
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
1
INTRODUCTION:
C
ongratulations for selecting the 9.9T by BLADEZ as your primary source of
fitness equipment. BLADEZ treadmills offer many exercise programs that
benefit users of all levels and ages. The treadmill is designed to make your
workouts more effective and enjoyable.
Please read this manual carefully before using your 9.9T treadmill. This will
allow you to get a full understanding of all the features BLADEZ’ treadmills
provide. If you have any questions or concerns, please contact BLADEZ
Corporation or any authorized BLADEZ FITNESS distributors in your area.
BLADEZ Corporation
20155 Ellipse
Foothill Ranch, CA 92610
Phone: 949-206-8152
Fax: 949-206-0013
Email:
1
Revision Date: 9/15/06
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
2
TABLE OF CONTENTS
SECTION PAGE
1. IMPORTANT SAFETY INSTRUCTIONS ...............................................................4
2. ASSEMBLY INSTRUCTIONS.................................................................................6
3. GETTING STARTED................................................................................................9
4. WORKOUT PROGRAM DETAILS .........................................................................13
5. PROGRAM PROFILES ............................................................................................17
6. PREVENTIVE MAINTENANCE.............................................................................20
7. TROUBLESHOOTING.............................................................................................21
8. WARRANTY.............................................................................................................23
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
3
BEFORE YOU BEGIN
We recommend that you become familiar with the frequently used
components of your Treadmill. This will assist you in making your workouts
more enjoyable.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
4
SECTION 1
IMPORTANT SAFETY INSTRUCTIONS
Read all instructions before using the treadmill.
Notice: Consult your family physician or health care professional to develop a
well-planned exercise program to fit your health needs. If you encounter any
pain or breathing discomfort while working out, STOP!, and consult a
physician before continuing.
WARNING!
1. It is wise to always unplug this appliance from the electrical outlet
immediately after use.
2. Keep Children away from machine while in use.
3. Do not wear loose or dangling clothing while using the treadmill.
4. Maximum user weight of this treadmill is 370 lbs.
5. Keep a minimum clearance of 18” on each side and 24” at the rear of the
treadmill for safety.
6. It is mandatory that you unplug the treadmill prior to cleaning to reduce
the risk of electric shock, serious burns, and the risk of injuries.
7. The treadmill should never be left unattended when in operation. Unplug
the treadmill from the outlet when not in use or when servicing the
treadmill.
8. Close supervision is necessary when this appliance is used by or near
children, invalids, or disabled persons.
9. Use this appliance only for its intended use as described in this manual.
Do not use any attachment not recommended by the manufacturer.
10. Never operate this appliance if it has a damaged cord or plug, or if it is not
working properly. Call your service center for any service concerns before
taking your treadmill in for repair.
11. Keep the cord away from heated surfaces.
12. Never drop or insert any object into any opening.
13. Do not use outdoors.
14. Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
15. To disconnect, turn all controls to the off position, then remove plug from
outlet.
16. Connect this appliance to a properly grounded outlet only.
17. This appliance is intended for household use only.
SAVE THESE INSTRUCTIONS
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
5
IMPORTANT SAFETY INSTRUCTIONS CONTINUED
GROUNDING INSTRUCTIONS
This product must be grounded. If it malfunctions or breaks down, grounding
provides a path of least resistance for electric currents, to reduce the risk of
electric shock. This product is equipped with a cord, which has an equipment-
grounding conductor and a grounding plug. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
WARNING!
An improper connection of the equipment grounding
conductor can result in a risk of an electrical shock. Check with a qualified
electrician if you are in doubt as to whether the product is properly grounded.
Do not modify the plug provided to you. If it does not fit the outlet, have a
proper outlet installed by a qualified electrician.
This product is for use on a nominal 110-120 volt circuit and has a grounding
plug that looks like the plug illustrated in the figure. Make sure that the
product is connected to an outlet having the same configuration as the plug.
No adapter or extension cord should be used with this product.
GROUNDING METHODS
GROUNDED
OUTLET
GROUNDING
PIN
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
6
SECTION 2
ASSEMBLY INSTRUCTIONS
Item Description Qty Item Description Qty
A Computer Console 1 a Allen M8xP1.25x15 10
B Frame 1 b Allen Bolt M8xP1.25x60 4
C Left Upright 1 c SILICON 1
D Right Upright 1 d Allen Wrench 6mm 1
E Handrail Cover 2 e Allen Wrench 5mm 1
F Lower Handrail 2 f Power Cord 1
G Bottle 1 g Safety Key/Clip 1
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
7
B
C
D
a
a
a
a
ASSEMBLY INSTRUCTIONS CONTINUED
We strongly recommend using two people to ease the treadmill assembly.
NOTE: Make sure the power cord is unplugged before you begin assembly.
1. Tie the Lower Control Wire of the Frame
(B) with the Guide Thread of the Right
Upright (D). Pull the wire into the
Upright and secure with wire clip, then
insert into the Upright.
2. After the above step is finished, place the
Uprights (C, D) onto the Frame then
tighten with Allen Bolt(a)(refer to the
right drawing).
NOTE: When you assemble the Upright, one person
should hold the Upright to prevent it from falling.
3. To assemble the Computer:
Thread the Control Wire out of the
Upright (D) and connect it to the
Control Wire in the Handrail, then
secure the Computer Shelf with Allen
Bolt (b).
When assembling, make sure the holes on the
Handrails and Computer shelf are aligned.
If equipped with handrail switches, make sure
to identify that the left switches are used for
angle adjustment and the right ones for speed
adjustment.
b
b
A
D
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
8
ASSEMBLY INSTRUCTIONS CONTINUED
After the Uprights are tightened, attach the
Handrail Cover (E) onto the Handrail.
E
E
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
9
SECTION 3
GETTING STARTED
FOLDING:
To fold your treadmill into the upright position, first be sure to set the elevation to 0 %
incline. The treadmill will not lock into the upright position if the treadmill is not at 0 %
incline.
Using both hands, lift the treadmill by the end caps at the rear of the treadmill and push it
up until the retaining shaft locks the treadmill into place.
UNFOLDING:
To unfold the treadmill from the upright position simply depress the unfolding pedal with
your foot and guide the deck down with both hands. Make sure that you do not let go
until the deck is firmly on the floor.
MOVING THE TREADMILL
The treadmill will need to be locked in the upright position as illustrated above.
Grasp the end caps with two hands and slowly pull the deck down towards
your body until the casters are able to roll freely. Keep the treadmill at that angle
until you are done with your move.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
10
GETTING STARTED CONTINUED
SAFETY KEY & CLIP
Your Bladez treadmill is equipped with a safety key that will disable the
treadmill if it is not in place. You should attach the clip end to your clothing.
The magnet end goes into the recess of the console. If at any time you need
to stop the treadmill quickly, simply pull the safety key off the console. This
will cut all power to the treadmill and it will come to a complete stop. When
the safety key is removed, the LCD window will display a downward arrow.
To resume your workout, place the safety key back in place. You will then
need to program your workout again.
BEFORE STARTING
Straddle the running belt and stand on the side rails. Insert the safety key and
attach the clip to your clothing. Do not stand on the walking belt while
starting or stopping the treadmill.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
11
GETTING STARTED CONTINUED
KEY FUNCTIONS
QUICK/STARTThis key is used to begin any treadmill program or quick
start.
MODE – This key is used to enter into the program mode.
ENTER – This key is used to lock in your selection such as Program, Level
and Time. Press and HOLD this key for 10-15 seconds to change from
metric to English system.
STOP/RESET – This key is used to stop the treadmill at any time. Press the
STOP/RESET button and hold for 3 seconds and the treadmill will reset
itself.
These keys are used to adjust the speed of the treadmill.
They are also used to change values during programming.
These keys are used to adjust the elevation of the treadmill.
They are also used to change values during programming.
INSTANT SPEED KEYSYou can change the speed of the treadmill by
pressing one of the Instant Speed Key buttons. Each key represents the
assigned value in Miles per hour (MPH). Choose from 1 2 4 6 8 10 MPH.
INSTANT ELEVATION KEYSYou can change the elevation of the
treadmill by pressing one of the Instant Elevation Key buttons. Each key
represents the assigned percentage of elevations. Choose from 2 4 6 8 10 12%.
PERSONAL COOLING FAN
1. Your Bladez 9.9T is equipped with a 2 speed personal cooling fan.
2. Turn on your Personal Cooling Fan by pressing the FAN Button
.
3. Press the FAN button
again to change the speed to low.
4. Press the FAN button
again to turn the fan off.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
12
GETTING STARTED CONTINUED
CONSOLE FEEDBACK
TIME – This will read the number of minutes left in the program that you
have selected. In Quick start, it will read the number of minutes
that you have been exercising.
CALORIES – This reading is the amount of body heat in calories burned
during your workout. This is an estimated value based on user
weight.
ELEVATION – Elevation will read as a percent of incline (0-12%)
PULSE – Pulse will read in beats per minute. (BPM)
SPEED – This is how fast you are moving in terms of miles per hour. (MPH)
DISTANCE – Total distance traveled during your workout. This value is
displayed in miles.
USING HEART RATE
GRIP PULSE – To periodically check your heart rate, grasp the sensors at
the base of the console and after about 9 seconds, your pulse will be shown
in the pulse window.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
13
SECTION 4
WORKOUT PROGRAM DETAILS
There are 30 stages in each PROGRAM. The first 3 stages are WARM UP and the last 3
stages are COOL DOWN. Each stage is 3 minutes long. After deducting 6 minutes for the
first and last stage, the rest of 24 stages will be executed evenly in the program.
There is no WARM UP and COOL DOWN function in the 9 HOLE WALK (P2)
program. When the distance reaches 2.17 miles, the motor stops, the elevation turns to
“0” and displays “End”.
QUICK START
1. Turn on POWER.
2. Adjust weight if you wish using
keys and press ENTER to
confirm.
3. Press QUICK/START key. After a 3 second countdown, the running belt
will start to move at 0.5 MPH.
4. Adjust Speed with the
keys.
5. Adjust Incline with the
keys.
TO STOP
1. Step off running belt onto the side rails.
2. Press STOP/RESET key. The running belt will stop.
Note: For an immediate stop, pull out the safety key from the safety key
recess and the treadmill will stop abruptly.
MANUAL PROGRAM SET UP (P1)
1. Turn on POWER.
2. Adjust weight using
keys and press ENTER to confirm.
3. Press MODE key ~ Program P1 will be flashing.
4. Press ENTER key ~ TIME will be flashing.
5. Adjust time from 20-99 minutes with the
keys.
6. Press QUICK/START key. After a 3 second countdown, the running belt
will start to move at 0.5 MPH.
7. Adjust Speed with the
keys.
8. Adjust Incline with the
keys.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
14
WORKOUT PROGRAM DETAILS CONTINUED
9-HOLE WALK PROGRAM SET-UP (P2)
1. Turn on POWER.
2. Adjust weight using
keys and press ENTER to confirm.
3. Press MODE key ~ Program P1 will be flashing.
4. Select program P2 with the
keys.
5. Press ENTER key ~ SPEED will be flashing.
6. Adjust speed with the
keys.
7. Press ENTER ~ INCLINE will be flashing.
8. Adjust incline with the
keys.
9. Press QUICK/START to begin your program. After a 3-second
countdown, the running belt will start.
PROGRAM SET-UP (P3~P7)
1. Turn on POWER.
2. Adjust weight using
keys and press ENTER to confirm.
3. Press MODE key ~ Program P1 will be flashing.
4. Select a program from P3 ~ P7 with the
keys.
5. Press ENTER key ~ TIME will be flashing.
6. Adjust the time from 20-99 minutes with the
keys.
7. Press ENTER key ~ SPEED will be flashing.
8. Adjust speed with the
keys.
9. Press ENTER ~ INCLINE will be flashing.
10. Adjust incline with the
keys.
11. Press QUICK/START key to begin your program. After a 3-second
countdown, the running belt will start.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
15
WORKOUT PROGRAM DETAILS CONTINUED
HEART RATE PROGRAM SET-UP (P8) (This program is
optional and must be used with the chest strap)
The purpose of this program is self-training based on heart rate. During the workout,
when the runners heart rate achieves the target heart rate that you entered, the speed and
elevation will be kept within a certain range for best training effort.
1. Turn on POWER.
2. Adjust weight using the
keys and press ENTER to confirm.
3. Press MODE key ~ Program P1 will be flashing.
4. Select program P8 with the
keys.
5. Press ENTER key ~ AGE will be flashing.
6. Adjust age with the
keys.
7. Press ENTER ~ PULSE will be flashing.
8. Adjust pulse with the
keys. This is your target heart rate. Refer
to the next page for more information.
9. Press ENTER ~ TIME will be flashing.
10. Enter time with the
keys.
11. Press QUICK/START to begin your program. After a 3-second
countdown, the running belt will start.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
16
WORKOUT PROGRAM DETAILS CONTINUED
CALCULATING YOUR TARGET HEART RATE
Heart Rate (HR) training has become one of the most popular forms of monitoring your
workouts. Nothing tells you how your body is feeling like your own heart. By using your
heart rate to tell you how hard to train, you can maximize your workout results.
STEP ONE
Determining your Maximum Heart Rate:
The standard calculation for determining your maximum heart rate, Beats per Minute, is
by taking your age and subtracting it from the number 220.
Example: If you are 30 years of age, your maximum heart rate is:
220 – 30 = 190BPM.
STEP TWO
Select your ideal workout HR Zone:
Once you have your maximum heart rate you can use it to determine your Target HR
Zone based on your fitness goal(s).
Recent studies have shown:
60-70% of your maximum HR will allow you to loose weight.
70-80% of your maximum HR will improve your aerobic fitness.
80%+ of your maximum will increase your athletic performance.
STEP THREE
Calculate your ideal Target HR:
Using the above percentages, you can calculate your ideal Target Heart Rate for your
specific goal.
As an example, the average 30 year old can:
Maximize burn fat / weight loss, by maintaining ~123 BPM during your workout
190 *.65 =123.5 BPM.
Improve aerobic fitness, by maintaining ~142 BPM during your workout
190 *.75 =142.5BPM.
Remember to consult your family physician or health care professional to
develop a well-planned exercise program to fit your health needs.
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
17
SECTION 5
PROGRAM PROFILES
9 Hole Walk
(
The 9 Hole is a pre-set distance of 2.17miles. No Need to adjust time)
Hill Climb
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
18
PROGRAM DETAILS CONTINUED
Endurance Run
Interval Run
Rolling Run
BladeZ Corporation • 20155 Ellipse • Foothill Ranch • CA • 92610
www.ebladez.com
19
PROGRAM DETAILS CONTINUED
Weight Loss Walk
  • Page 1 1
  • Page 2 2
  • Page 3 3
  • Page 4 4
  • Page 5 5
  • Page 6 6
  • Page 7 7
  • Page 8 8
  • Page 9 9
  • Page 10 10
  • Page 11 11
  • Page 12 12
  • Page 13 13
  • Page 14 14
  • Page 15 15
  • Page 16 16
  • Page 17 17
  • Page 18 18
  • Page 19 19
  • Page 20 20
  • Page 21 21
  • Page 22 22
  • Page 23 23
  • Page 24 24
  • Page 25 25
  • Page 26 26
  • Page 27 27
  • Page 28 28
  • Page 29 29
  • Page 30 30
  • Page 31 31
  • Page 32 32
  • Page 33 33
  • Page 34 34
  • Page 35 35
  • Page 36 36
  • Page 37 37
  • Page 38 38
  • Page 39 39
  • Page 40 40
  • Page 41 41
  • Page 42 42
  • Page 43 43
  • Page 44 44
  • Page 45 45
  • Page 46 46

BLADEZ 9.9T Owner's manual

Category
Treadmills
Type
Owner's manual

Ask a question and I''ll find the answer in the document

Finding information in a document is now easier with AI