Spirit LS 514N Assembly Instructions & Owner's Manual

LS 514N

D e l u x e F l a t t o I n c l i n e B e n c h

Assembly Instructions / Owners Manual

Important: Read all assembly instructions and safety precautions before using this product.

Reference all safety guidelines and warning labels. Retain product literature for future

reference.

Safety: Properly warm up and stretch before exercising. If you feel pain or dizziness at any time

while exercising, stop immediately and consult your physician.

POB-2012-04 Rev B

Table of Contents

Reference Page

Hardware Reference Chart 2

Parts Reference 3

Assembly Prep 5

Assembly Instructions

6-7

Preventative Maintenance 8

Important Precautions

Warning: To reduce the risk of injury, please read the following precautions before assembling or using your new product.

1. It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of stated precautions.

2. Read all instructions and enclosed literature carefully. Understand the assembly stages and function of the equipment before use.

3. Use equipment on a flat level surface.

4. It is recommended to place an exercise / product must beneath the equipment for added protection of floors or carpets.

5. Keep children & pets away from equipment at all times.

6. Inspect product on a frequent basis. Tighten loose assemblies or hardware as needed. Replace worn or damaged parts.

7. This equipment is intended for internal home use only. Do not use in a non-residential environment. Use in non-recommended

environments can lead to serious injury and will void all related warranties & liabilities.

8. Recommended user load should not exceed 500lbs. (including user body weight & plate / bar load).

9. Frequently wipe the equipment down with a dampened soft cloth.

10. Observe and adhere to all warning labels posted on the equipment.

11. Properly warm up and stretch before starting any strength training or cardio exercise routine.

12. If you feel pain or dizziness at any time while exercising, stop immediately and consult your physician.

Page 1

Safety Warning: Before starting an exercise program, consult your physician. This is especially important for individuals over the

age of 35 or persons with pre-existing health problems. It is important to read all instructions carefully. We assume no responsibility

for personal injury or consequential damages sustained by or through the use of this equipment. Additional terms and conditions are

listed in the back of this manual or enclosed owners manual.

Product Exploded view 4

Hardware Chart

Assembly Hardware

Page 2

Note: Hardware and assembly tools are not shown at actual size. Certain assembly hardware may not be referenced

in the chart above. For easier assembly some hardware may be preinstalled in the assembly locations of the product.

Please reference the itemized parts listing and individual assembly steps for additional hardware information.

Button Head Allen Screw

1/2"-13UNC×5"L

(2PCS)

Flat Washer

25×8×2.0t

(4PCS)

Carriage Bolt

1/2"-13UNC×2 3/4"L

(4PCS)

Button Head Allen Screw

5/16"-18UNC×1 1/2 "L

(2PCS)

Button Head Allen Screw

5/16"-18UNC×1 3/4 "L

Allen Wrench M8

(1PC)

Allen Wrench M5

(1PC)

Button Head Allen Screw

1/2"-13UNC×4 1/2"L

(2PCS)

(6PCS)

Nylon Nut 1/2"-13UNC×12t

(8PCS)

Flat Washer

26×13×2.0t

Parts Reference

Assembly Parts

Item # Part # Description Qty.

1 P20-3555 Seat Adjustment 1

2 P20-3556 Back Adjustment 1

3 P20-3525 Rear Stabilizer 1

4 P20-3524 Main Frame 1

5 P20-3502 Front Stabilizer 1

6 Seat Pad 1

7 Back Pad 1

8 Carriage Bolt 1/2” x 2 3/4”L 4

9 Button Head Allen Screw 1/2” x 5”L 2

10 Button Head Allen Screw 1/2” x 4 1/2”L 2

11 Button Head Allen Screw 5/16” x 1 3/4”L 2

12 Button Head Allen Screw 5/16” x 1 1/2”L 2

13 Flat Washer 26 x 13 x 2.0t 12

14 Flat Washer 25 x 8 x 2.0t 4

15 Nylock Nut 1/2” x 12t 8

16 A06-0195 Transport Wheel 2

17 A06-0178 Rectangular End Cap 2

18 P06-0014 Bumper 1

19 P06-0064 Adjustable Bumper 1

20 P06-2374 Foot cap 4

21 P08-0061 Bushing 4

22 P11-0202 Seat Back Adjustment Pin 2

23 DAEC01404020NU

Button Head Allen Screw 1/4 x 40mmL 2

24 DC116006510U Flat Washer 16 x 6.5 x 1.0t 4

25 DB2E01408000U Nylock Nut 1/4”x 8t 2

Page 3

Note: The " " mark before the item number refers to the part is pre-installed.

26 Plastic Thread 2

P07-0470

P07-0469

DA9E01223413NU

DAEE01250013NU

DAEE01241213NU

DAEE51613418NU

DAEE51611218NU

DC126013020U

DC125008020U

DB2E01212013U

P06-2375

Product Exploded View

Assembly Parts

1

2

3

4

5

6

7

16

17

18

19

20

26

Page 4

Assembly Instructions

Product Assembly

Assembly Prep:



Important: To ensure ease of product assembly, please verify the size and quantity of all the required

assembly hardware by referencing the enclosed parts list and hardware chart.



The assembly process has been broken down into easy to follow stages. Please read and review all

instructions carefully. Take time to familiarize yourself with the entire assembly process before proceeding.

Assembly Tip: It may be helpful to pre-stage the items needed to complete each assembly step.



Assemble the equipment in a clean 4ft. x 6ft. flat area. The same amount of space should be considered for

assembled equipment usage.



Do not dispose of any packaging materials until assembly of product is completed.



Tools to assemble the equipment are enclosed with main assembly hardware packaging.



Review and follow the preventative maintenance tips listed in this manual.



If you experience problems with operation of the equipment, carefully review the assembly instructions and

make sure all steps were completed.



Make sure to completely fill-out the product registration form & return it within 30-days of purchase.



Please contact your local dealer if you have additional questions or service assistance.

Page 5

Assembly Instructions

Assembly Stage 1

Attach Main Frame to the Base Stabilizers

Assembly Hardware Required:

#8 Carriage Bolt Qty. 4 #13 Flat Washer Qty. 8

#9 Button Head Allen Screw Qty. 2 #15 Nylon Nut Qty. 6

Assembly Description:

A) Attach

the

Main

Frame

(#4)

to

the

Rear

Stabilizer

(#3)

and

Front

Stabilizer (#5) using 4- Carriage

Bolts (#8), 4- Flat Washers (#13) and 4- Nylon Nuts (#15) as shown.

B) Securely assemble the Main Frame to the Rear Stabilizer using 2- Button Head Allen Screws (#9),

4- Flat Washers(#13) and 2-Nylock Nuts (#15) as shown.



Assembly Stage 1 completed

.

Page 6

4

3

5

8

13

15

9

22

Assembly Instructions

Assembly Stage 2

Attach Seat / Back pads to the Frame Assembly

Assembly Hardware Required:

#11 Button Head Allen Screw Qty. 2 #14 Flat Washer Qty. 4

#12 Button Head Allen Screw Qty. 2

Assembly Description:

A) Make sure the preinstalled Bushing (#21) are secured in the Seat Adjustment (#1) and Back

Adjustment (#2).

B) Securely assemble Back Pad (#7) to Back Adjustment using 1- Button Head Allen Screw (#11),

and 1- Button Head Allen Screw (#12), 2- Flat Washers (#14) as shown.

C) Securely assemble Seat Pad (#6) to Seat Adjustment using 1- Button Head Allen Screws (#11),

and 1- Button Head Allen Screw (#12), 2- Flat Washers (#14) as shown.

Congratulations!

You have completed the assembly of this product and you are ready to start exercising toward a healthier lifestyle!

Page 7

1

2

7

11

12

14

11

12

10

6

Preventative Maintenance

Equipment Maintenance

 Use a dampened soft cloth to wipe the equipment free of perspiration after each use. Do not use abrasive cleaners or

petroleum-based solvents to clean the equipment.

 Regularly inspect product for loose assembly hardware and worn components.

 Basic repairs can be performed by the customer. More advanced (technical) repairs should be performed by an

authorized service provider.

 Use a product / exercise mat underneath equipment for protection of floors and carpets.

 (If applicable) Apply recommended component lubricants at the required time periods.

 Keep product manuals, purchasing receipt, and service records in safe storage place. This information may be needed

for future reference.

 Do not use or store equipment outdoors.

 Moving equipment: Make sure equipment is free of individual weight plates and use frame wheels (if applicable) to

maneuver to the desired location. It is recommended that more than one person assist in the movement of heavy strength

equipment.

Training Tips

How you start an exercise program depends on your physical condition. If you have been inactive for a while or you have

pre-existing health condition, you should start slowly. Initially you may only be able exercise for a short amount of time

using minimal resistance levels or weight loads.

Begin your desired training program slowly and gradually increase the amount of time you exercise. Apply realistic goals,

that have been set by you or your physician. You should see sufficient gains in your personal fitness level within 6-8 weeks

of continuous exercise, but do not be discouraged if it takes longer. It is very important to exercise at your own pace and

become confident in obtaining your goals. It is also important to apply warm-up, stretching, and cool down periods with any

exercise program.

As your fitness level increases, so will your confidence and sense of accomplishment.

Regularly exercise and a healthy diet will energize you and offer a sense of well-being.

Page 8

LS 514N

Spirit LS 514N Assembly Instructions & Owner's Manual

Spirit LS 514N Assembly Instructions & Owner's Manual

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