SportsArt 1050t Treadmill Owner's manual

Brand: SportsArt

Model: 1050t Treadmill

Type: Owner's manual

This manual is also suitable for

1250

SAFETYGUIDELINES:

Pleasereadandfollowthefollowingsafetyguidelines:

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

.Readthisowner'smanualandfollowtheinstructions.

.Assembleandoperatethetreadmillonasolid,levelsurface.Keeptheareabehind

thetreadmillclear.

.Neverallowchildrenonornearthetreadmill.Thetreadmillrunningbeltwillnot

stopimmediatelyifanyobjectbecomescaughtinthebeltorrollers.

.Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.Donotusethetreadmilliftheunitisdisassembledin

anyway.

.Keephandsawayfrommovingparts.

.Theweightlimitforthistreadmillis275LBS.(125KGS).

.Makesurethetreadmillhascometoacompletestopandtheinclinedisplayshows

"0'beforefolding.

.Wearproperworkoutclothing:Donotwearlooseclothing.Donotwearshoeswith

leathersolesorhighheels.Tiebackalllonghair.

.Don'trocktheunitfromsidetoside.Careshouldbetakenwhenmountingand

dismountingtheunit.

.Straddlethemachinewithyourfeetontherightandleftstagingplatformsbefore

startingtherunningbelt.

.Donotplaceanyliquidsonanypartofthetreadmill.

.Topreventshock,keepallelectriccomponents,suchasthemotor,cord,and

switchawayfromwater.

.Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe

manufacturer,thesemightcauseinjuriesorcausetheunittofail.

.Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.

.Ifyoufeelanypainorabnormalsensation,STOPYOURWORKOUTandconsult

yourphysicianimmediately.

.Turnoffthetreadmillwhileadjustingorworkingneartherearroller.

Warning─Toreducetheriskofburns,fire,electricshock,orinjurytopersons:

.Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet

whennotinuse,andbeforeputtingonortakingoffparts.

.Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,

invalids,ordisabledpersons.

.Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.

.Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking

properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe

treadmilltoaservicecenterforexaminationandrepair.

.Donotcarrythistreadmillbysupplycordorusecordasahandle.

.Keepthecordawayfromheatedsurfaces.

.Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings

freeoflint,hair,andthelike.

.Neverdroporinsertanyobjectintoanyopening.

.Donotuseoutdoors.

.Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis

beingadministered.

.Todisconnect,turnallcontrolstotheoffposition,thanremoveplugfromoutlet.

.Connectthistreadmilltoaproperlygroundedoutletonly.

Thetreadmillisdesignedfortheuseandenjoyment.Byfollowingtheabove

precautionsandusinggoodjudgmentandcommonsense,youwillenjoysafeand

pleasurableexercisewiththistreadmill.

TABLEOFCONTENTS

1.SAFETYGUIDELINES..........................................................................................

2.INTRODUCTION..................................................................................................

3.ASSEMBLINGYOURTREADMILL

InstallationRequirements.....................................................................................

Listofparts...........................................................................................................

Stepbystepinstruction........................................................................................

Floorleveladjustment..........................................................................................

Foldingthetreadmill.............................................................................................

Unfoldingthetreadmill..........................................................................................

4.OPERATINGINSTRUCTIONS

Safetykey.............................................................................................................

5.UNDERSTANDINGTHEELECTRONICPACKAGE

Keyfunctions........................................................................................................

Whateachofthecategoriesmeans.....................................................................

6.RUNNINGONTHETREADMILL.........................................................................

7.GUIDELINESFOREXERCISE

HowlongshouldIexercise?.................................................................................

HowoftenshouldIexercise?................................................................................

8.MAINTAININGYOURTREADMILL

Cleaningthetreadmill..........................................................................................

Adjustingtherunningbelt.....................................................................................

9.TROUBLESHOOTING

ERRmessages...................................................................................................

Blankdisplay........................................................................................................

Electronicspackageandmotorfusefailure.........................................................

FuseFailureForInclineSystem..........................................................................

Fusefailurefordriveboard..................................................................................

INTRODUCTION:

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday.Constructedofhighqualitymaterialsanddesignedforyearsoftrouble

freeusage.Wehopethistreadmillwillbeanintegralpartofyourfitnessregimen.

BeforeusingyourTreadmill,werecommendthatyoufamiliarizeyourselfwiththis

Owner'sManual.Whetheryouareafirsttimeuserofexerciseequipmentora

seasoned"pro",understandingthecorrectuseoftheequipmentwillenhanceyour

abilitytoachieveyourexercisegoalssafelyandsuccessfully.Belowisthedrawingof

thistreadmill.

ITEM:1250

ITEM:1250L

ASSEMBLINGYOURTREADMILL:

InstallationRequirements

CAUTION:

Readthisowner'smanualandfollowtheinstructioncontainedherein.

Toavoidbackstrain,andtoinsuresafetytotheunitandyourself,we

suggestyoumayneedahelpertoremovetherunningdeckassembly

frombox.

Listofparts

IMPORTANT:

Beforeassemblingyourtreadmill,makesurethatyouhaveallthefollowingitems:

1.Eight5/16"x3/4"bolts-liftpost

2.Eight5/16"nylonwashers-liftpost

3.Eight5/16"washers-liftpost

4.Four1/4"x11/4"bolts-handrail/handlebarholder

4A.Two5/16"bolts-handrailclamp(for1250Lonly)

5.Two1/4"x1/2"screws-waterbottleholder

6.Onewaterbottleholder

7.Onesafetykey

8.OnehexAllenwrench

9.OnehexAllenwrenchwithhandle

10.Onecombinationwrench

11.Threefuses

a.12A(100V/120Vuse)or7A(200V/240Vuse)-ElectronicsandMotor

b.1A(100V/120Vuse)or0.5A(200V/240Vuse)-Inclinesystem

c.0.5A-Driveboard

Ifanyitemsaremissing,contactyourauthorizedservicedealer.

Thepackingforthistreadmillwasdesignedtoprotectitduring

shipment.Pleasestoretheoriginalpackaginginasafeplaceincase

youneedtoshipthetreadmillinthefuture.

Stepbystepinstructions

Thefollowingstepsexplainhowtoassembleyourtreadmill.Pleasereadeverystep

thoroughly,andfollowthedirectionscompletelytoensurecorrectassembly.

2.ThereareimportantpartsenclosedinsideoftheStyrofoam,pleasecheck

Styrofoamcompartmentsbeforediscarding.Makesureallpackingmaterialsare

removedfromthetreadmilldeck.

1.Foldthetreadmill.Thendiscardthe4blocksafterremovingthemfrombothsides

(seeFig.1).

Fig.1

3.Laythetreadmillonitsside.Makesuretherunningbeltispositioninthetracksof

thetwoBELTALIGNMENTROLLERSundersideofthemachine(seeFig.2).

4.Then,placethetreadmillonalevel,flatsurface.

5.Insertthetwofrontpostsintotheirrespectivesocketsandsecurewithfourbolts

andwashersprovidedoneachside(seeFig.3).

Fig.2

Fig.3

6.Attachthehandlebarsortheendofthehandrailstotheirholders,donottighten

theboltsyet(seeFig.4).

7.Makingsurethatthenotchsinthehandlebarsorhandrailsfitintotheholder

channel(seeFig.5).

Fig.4

Fig.5

8.Then,securewithscrewsprovided(seeFig.6).

9.Iftheunitwithhandrails,attachthebottomofthehandrailswithhandrailclampsto

thetreadmillframesecurewithoneboltoneachside(seeFig.7).Then,tighten

theupperhandrailsboltssecurely.

Fig.6

Fig.7

10.Assemblethewaterbottle/personalstereoholdertotherightfrontpostusingthe

screwsprovided.(seeFig.8)

Beforeusingthetreadmill,theleftedgeoftherunningbeltmustbe

completelyinthegreenportionoftheBELTALIGNMENTGAUGE,

locatedontheleftsideofthemotorshroud.Pleaserefertothe

"Maintainingtreadmill"section"Adjustingtherunningbelt"forfurther

information.(seeFig.9).

IMPORTANT:

Fig.8

ITEM:1250 ITEM:1250L

NOTE:Afteryourtreadmillisassembledcompletely,placethesafetykeyontothe

"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function.Pleaserefertothe"OPERATINGINSTRUCTION"section"Safety

key"forfurtherinformation.

Fig.9

ITEM:1250

ITEM:1250L

Floorleveladjustment

Ifthetreadmillisnotsteadyonyourfloor,turntheFLOORLEVELADJUSTMENTon

therearleftlegofthetreadmill.UseahexAllenwrenchtoraiseorlowerthefloor

leveladjustmenttosteadyyourtreadmill(seeFig.10).

Yourtreadmillisassembledandreadytouse.

Fig.10

Foldingthetreadmill

1.Discardthepinbeforefoldingthetreadmill(seeFig.11).

2.Lifttheendofthetreadmillbedtofoldintoitsuprightposition,locatethelocking

nutbelowtherunningdeck,turningtheknobclockwisetosecure(seeFig.12).

Note:Makesuretheinclinepercentageis0%beforeyoufoldthetreadmill.

Fig.11

Fig.12

ITEM:1250 ITEM:1250L

Unfoldingthetreadmill

CAUTION:

Safetykey

Makesurethetreadmillhascometoacompletestopandtheincline

displayshows"0"beforefolding.

Unfoldthetreadmillbyturningtheknobcounterclockwiseandthenpulltheknobto

release.

Putdownthetreadmillveryslowlyuntilthetreadmillissteadyonthefloor(seeFig.

13).

DONOTSTANDONTHEBELTWHENSTARTING.

Thesafetykeyisrequiredtooperatethetreadmill.Thesafetykeyshouldbeusedas

anemergencystopbyclippingthecordtoyourexerciseclothing.Besuretoremove

thesafetykeyfromyourexerciseclothingafteryouhavefinishedyourworkout,and

placeittothekeypositionforyourconvenienceorstoreinasafeplaceto

avoidusebychildrenorpersonsunfamiliarwiththistreadmill.

Turnonthepowerswitchlocatedonthefrontofthetreadmill.Placethesafetykey

intothe"SAFETYKEY"positionontheelectronicspackageinorderfortheunitto

function.

OPERATINGINSTRUCTIONS

"NOTINUSE"

Fig.13

ITEM:1250

ITEM:1250L

UNDERSTANDINGTHEELECTRONICPACKAGE

Keyfunctions:

SAFETYKEY:TurnonthePOWERswitchlocatedonthefrontofthemachine.Put

thesafetykeyonthe"SAFETYKEY"positionoftheelectronics

packagetooperatethetreadmill.

:Afteryourworkout,placethesafetykeyonpositionforyour

convenience.Thenturningthepowerswitchoff.

SPEED:Usethespeedkeytoadjusyourdesiredspeed.Thespeedrange

forthetreadmillisfrom0.5-10MPH(0.8-16KPH).

Pressthespeedkeytoincreasethespeedandpressthespeed

keytodecreasethespeed.

INCLINE:UsetheINCLINEkeytoraiseorlowerthetreadmill.The

inclinerangeforthetreadmillisfrom0%-12%.

MODE:Whenyouplacethesafetykeyinitsplace,theelectronicspackagewill

automaticallyaccessintoMODEfunction.Pressthemodekey,andthis

willscrollyouthroughthedifferentmodes.WitheachpressoftheMODE

key,thedisplaywillalternatelyshowTIME,DIST(Distance),

CAL(Calories),SCANorPULSE.

key:ThesekeysareusedtochoosethedesiredTIMEorDISTANCE.

STOP/RESET:WhenyoupresstheStop/Resetbutton,andthetreadmillwillslowly

cometoastop.

PresstheStop/Resetbuttononceagain,alldisplaywindows

informationwillbecleared.

PROGRAM:The1250featuresatotaloffive(5)professionallydesigned

workoutprograms.Theprogramscontroltheelevation,whileyoucontrolthespeed

ofyourworkout.Duringtheactualprograms,youcannotchangetheelevation

percentage,butyoucanchangethespeedofthetreadmill.

PressthePROGRAMkeytoscrollthroughthe5programs.TheP1-P5willbe

displayedinthecentralLEDwindow,whenyouhavechosentheProgramyouwant,

presstheMODEkeytoselecttheTIMEorDIST.UsetheTIMEorDIST

keystoselectyourdesiredTIMEorDIST(butnotboth),thenpresstheSPEEDkeys

tobegin.

Duringtheseprograms,youcontrolthespeed,andtheunitwillautomaticallyswitch

betweentheelevationpercentages,givingyouthefeelingofrunningonhillsand

levelground.

(NOTINUSE)(NOTINUSE)

ThecourseprofileforeachPROGRAMisasfollows:

TIME:TherangeavailableinTIMEmodeis00:00-99:59minutes.UsetheMODE

keytoselectthetimemode.WhenTIMELEDislitinthedisplay,usethe

keystoadjustthedesiredtime.

TheelectronicspackagewillBEEPfor10secondswhenyourdesiredtimeis

reached,thenwillstarttocountupifyourworkoutcontinues.

Eachpressofthekeychangethetimeby1minute.

DIST:Thedistanceofthetreadmillwillregistergoesfrom0-99.99milesor0-999.9

kilometers.UsetheMODEkeytoselecttheDISTmode.

WhenDISTLEDislitinthedisplay,usethekeystoadjustthedesired

distance.

Eachpressofthekeychangethedistanceby0.1mileor0.1km.

TheelectronicspackagewillBEEPfor10secondswhenyourdesired

distanceisreached,thenwillstarttocountupifyourworkoutcontinues.

CAL:Thisreadoutgivesyoutheamountofcaloriesburned,therangeofcaloriesis

from0-999.9CAL.

SCAN:TheSCANwillresultinthedisplayalternationbetweenModesreadouts

every4seconds.

Whateachofthecategoriesmeans:

PULSE:ThetreadmillisequippedaPolarreceiverwithouttransmitter.Youneed

purchaseatransmitter/Elasticstraptomeasureyourheartrateduringyour

workout.

PresstheMODEkeytothepulsemode,thepulseindicatorlitlocatedonthe

electronicspackage.OptimalPolarheartratedistanceshouldnotexceed0.6meter

inordertogetthebestresult

Now,youhavebecomefamiliarwithyourtreadmill'soperationandarereadyto

exercise:

1.Plugthetreadmillintoastandardoutlet.Turnonthepowerswitchlocatedonthe

frontofthemachine.

2.Straddlethebeltwithyourfeetontherightandleftstagingplatforms.Placethe

safetykeyonthe"SAFETYKEY"positionoftheelectronicspackagetooperate

thetreadmill.

3.Balancingonehandonthehandrail.AdjusttheSPEEDkeyuntilyoureach

1.5-2.0mile/2.5-3.5km,acomfortablewalkingspeed.Withbothhandsonthe

handrails,placeonefoot,thentheotheronthetreadmill,andwalkforafew

minutestogetcomfortablewithyourmachine.

4.Afteryouarewalkinginaneasy,relaxed,andsteadyfashion,releaseyourgripon

thehandrails,andletyourarmsswingfreelyandnaturally.

5.Whenyoufeelcomfortablewalking,youmaywishtojog.Holdthehandrailwith

onehand,usetheotherhandtoincreasethespeed.

6.Remembertoholdthehandrailwhenusingtheelectronicspackage,oradjustthe

speed.Holdingthehandrailwithonehandwillhelptomaintainyourbalance,

especiallywhenslowingdownorstopping.Also,remembertoholdontothe

handrailwhendismounting.

7.Itisbesttodoacooldownbeforeyoubringthemachinecompletelystop.

RUNNINGONTHETREADMILL:

GUIDELINESFOREXERCISE

MAINTAININGYOURTREADMILL

HowlongshouldIexercise?

HowoftenshouldIexercise?

Cleaningthetreadmill

CAUTION:

Thedurationofyourexercisesessionisdependentonyourfitnesslevel.Ingeneral,

itisrecommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast

10minutestorealizeanaerobicbenefit.Asyourfitnesslevelincreases,youwillbe

abletomaintainyourheartrateinthetrainingzoneforlongerperiods:usually

between20and30minutes.

Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then

slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictraining

zone.Attheendofyourworkout,graduallydecreaseyourworkload,thenexercise

lightlyasa"cooldown".

Aerobicexercises,toachievethegreatestbenefits,shouldbeperformed3-5timesa

week.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto

recoverafterexercise.

Yourtreadmillreliesonlowfrictionforpeakperformance.Thetreadmill'slowfriction

operationisdependentonkeepingtheunitascleanaspossible.See"Cleaningthe

Treadmill"formoreinformation.

Properbeltalignmentisalsoimportantforproperoperationofthetreadmill.See

"AdjustingtheRunningBelt"formoreinformation.

TurnoffunitanddisconnectACcordbeforecleaning.

Regularcleaningisrecommendedtokeepyourtreadmillrunningatpeak

performance.

Beforeyourworkout,useadryclothtocleanthestagingplatform,exposedslider

deck,andunderthebeltasfarasyoueasilyreach.Thisremovesanydirtordust

whichmightenterthesliderareaandcompromisetheunit'srunningefficiency.

Tocleantheplasticparts,useamilddetergentandmakesuretheunitis

completelydrybeforeoperating.Ontherunningsurface,useasoftnylonscrub

brush.Donotusewatertocleanthebeltorrunningsurface,ortocleanthe

electronicspackage.Shouldwater,forsomereason,getontheelectronics

package,immediatelyblowdrytheelectronicspackage.

Itisrecommendedthatyoukeepallliquidsawayfromtheunitduringoperation.

Spillageofliquidsontoorintothemachinewillvoidthewarranty.

Adjustingtherunningbelt

CAUTION:

Yourtreadmillcomeswithabeltalignmentgaugelocatedontheleftsideofthe

motorcover(seeFig.14).Theedgeoftherunningbeltshouldbeinthemiddleof

thegreenportionofthegauge.Ifthebeltedgeisinthegreenarea,thebeltdoesnot

needadjusting.Iftherightedgeisintheredportion,thebeltneedsadjusting

immediately.

Thebeltisproperlyalignedatthefactory.However,duringshippingandhandlingor

byuseonanunevensurface,thebeltmaymoveoffcenter.Therefore,itisimportant

thatyoucheckthebelt'salignmentbeforeusingthetreadmill.

Thecorrectalignmentoftherunningbeltiscriticalforthesmoothoperationofthe

treadmill.

DONOTALLOWANYONETOWALKONRUNNINGBELTDURING

THISPROCEDURE.

Fig.14

ITEM:1250 ITEM:1250L

Failuretorealignthebeltcouldresultintearingorfrayingofthebelt,whichisnot

coveredinthewarranty.Pleasefollowtheadjustmentprocedurelistedbelow:

1.Turnonthepowerswitchlocatedonthefrontofmachine.PlacetheSAFETYKEY

onthe"SAFETYKEY"position.

2.PresstheSPEED(keytoincreasethespeeduntilthespeedregisters2.0mph/

3.2kphonthedigitaldisplay.

3.Whiletheunitisrunningat2mph/3.2kph,determinewherethebeltisin

relationtothebeltalignmentgauge.

4.Shouldyourbeltbeinthewrongcolorrange,followthestepsbelowtoreturnthe

belttothe"safetyzone":

5.Ifthebeltisintheleftredzone:Turntheleftbeltadjustmentboltlocatedatthe

rearofthetreadmillclockwise1/4turnatatime,usingthehexAllenwrench.Then

turntherightbeltadjustmentboltcounterclockwise1/4turn.Letthetreadmillrun

30seconds,thencheckthepositionofthebeltinthecolorgauge.Ifthebeltstill

hasnotreturnedtothegreensafetyzone,repeatwithanother1/4turnuntilthe

belthasreturnedtothemiddleofthegreenarea.Donotturnadjustingboltmore

than1/4turnatatime.

Ifthebeltisontheedgeofthegreencolor,pleaseadjustitsoitisinthemiddleof

thegreencolor.Youmayturntheadjustmentnutlessthan1/4turnatatime.

6.Conversely,ifthebeltisintherightredzone,turntherightbeltadjustmentnut

clockwise1/4turn,thenturntheleftadjustmentboltcounterclockwise1/4turn.

Thenletthetreadmillrunatleast30seconds,checkthepositionofthebeltinthe

colorgauge.Ifitstillhasnotreturnedtothegreensafetyzone,repeatwith

another1/4turnuntilthebelthasreturntothemiddleofthegreenarea.Donot

turnadjustingboltmorethan1/4turnatatime.

7.Whenthebeltisbackinthegreen"safetyzone",youcancontinueyourregular

useofthetreadmill.Slowlyincreasethespeedoftheunitto5.5MPH(9KPH),

andletitrunforatleast45seconds.

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SportsArt 1050t Treadmill Owner's manual

Brand: SportsArt

Model: 1050t Treadmill

Type: Owner's manual

This manual is also suitable for

1250

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SportsArt 1050t Treadmill Owner's manual

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SportsArt 1050t Treadmill Owner's manual

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