Hoist Fitness CF-3753 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. With a robust frame and durable construction, it can withstand intense use. The CF-3753 features multiple stations that allow for a wide range of exercises, including bench press, squats, pull-ups, and rows. Its adjustable components and weight stack enable customization to suit different fitness levels and goals.
Hoist Fitness CF-3753 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. With a robust frame and durable construction, it can withstand intense use. The CF-3753 features multiple stations that allow for a wide range of exercises, including bench press, squats, pull-ups, and rows. Its adjustable components and weight stack enable customization to suit different fitness levels and goals.
Fax
(858) 578-7676
(858) 578-9558
Customer Service
(800) 548-5438
RECORD SERIAL NUMBER HERE
MACHINE CODE
A04
OWNER'S MANUAL
Note: Both Serial Number and Model Number are Required when Ordering Parts
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
CF-3753
7 DEGREE SMITH
02
04
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EXERCISE LOG......................................................................
OWNER'S MANUAL
PAGE 01
CF-3753 ASSEMBLY
LIMITED WARRANTY............................................................
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
CONTENTS
OWNER'S MANUAL
PAGE 02
CF-3753 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
2 People Required For Assembly
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
OWNER'S MANUAL
PAGE 03
CF-3753 ASSEMBLY
CF-3753 ASSEMBLY
OWNER'S MANUAL
PAGE 04
FRAME ASSEMBLY
MAKE SURE DECALS FACE
OUTWARD, AS SHOWN
29
47
66
64
10
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
NOTE:
FRAME ASSEMBLY
PAGE 05
OWNER'S MANUAL
CF-3753 ASSEMBLY
MAKE SURE SIDE WITH BOLT
HEADS FACES OUT, AS SHOWN
70
62
60
62
29
1
18
LEFT SIDE SHOWN
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE
UPRIGHT.
- SOME PARTS HAVE BEEN
REMOVED FOR CLARITY.
PAGE 06
OWNER'S MANUAL
CF-3753 ASSEMBLY
WARNING!
BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THE FOLLOWING STEPS
UNTIL ASSEMBLY IS SECURED ON PAGE 10.
FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH.
69
CABLE MAY COME
PRE-ASSEMBLED
55
56
63
24
20
24
63
63
69
69
14
20
63
63
63
54
1
LEFT SIDE SHOWN
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE
UPRIGHT.
FRAME ASSEMBLY
CF-3753 ASSEMBLY
OWNER'S MANUAL
PAGE 07
WARNING!
BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THE FOLLOWING STEPS
UNTIL ASSEMBLY IS SECURED.
FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH.
14
98 1/8" 2492.36
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
FRAME ASSEMBLY
NOTE:
WARNING!
BE SURE TO ALWAYS SUPPORT UPRIGHTS (2) THROUGH THE FOLLOWING STEPS
UNTIL ASSEMBLY IS SECURED.
FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH.
OWNER'S MANUAL
CF-3753 ASSEMBLY
PAGE 08
62
70
62
2
2
59
17
12
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE
UPRIGHT.
FRAME ASSEMBLY
CF-3753 ASSEMBLY
OWNER'S MANUAL
PAGE 09
WARNING!
BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THE FOLLOWING STEP,
WHEN UNIT WILL BE SECURED.
FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH.
34
14
CUT-OFF THE ZIP TIE
TO POSITION CABLE
AS SHOWN
1
2
70
2
62
59
62
LEFT SIDE SHOWN
20
UPRIGHT (1), AS SHOWN
1
BE SURE TO POSITION
CABLE (14) AROUND PULLEY
AND THROUGH SLOT IN
14
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE
UPRIGHT.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 10
OWNER'S MANUAL
CF-3753 ASSEMBLY
WARNING!
BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THIS STEP.
FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH.
70
62
59
11
62
1
2
2
1
LEFT SIDE
RIGHT SIDE
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
OWNER'S MANUAL
PAGE 11
CF-3753 ASSEMBLY
5
54
65
63
25
4
37
63
65
54
25
4
37
BAR ASSEMBLY MAY
COME PRE-ASSEMBLED
FRAME ASSEMBLY
OWNER'S MANUAL
CF-3753 ASSEMBLY
PAGE 12
THIRD NOTCH
29
29
SIXTH NOTCH
4
1
1
9
8
4
5
FRAME ASSEMBLY
NOTE:
- USE RACK OUT'S (29) THIRD NOTCH
FROM TOP TO STABILIZE BAR (4 & 5)
FOR NEXT STEP.
- USE RACK OUT'S (29) SIXTH NOTCH
FROM TOP TO POSITION SAFETY CATCH
(8 & 9) FOR NEXT STEP.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 13
OWNER'S MANUAL
CF-3753 ASSEMBLY
22
4
SCALE
1
:
6
9
22
7
9
22
PROPERLY INSTALLED VIEW
4
8
22
1
7
7
FRAME ASSEMBLY
NOTE:
- CAREFULLY INSTALL SHAFT (22) INTO
(4) AS SHOWN, AND BE SURE NOT
TO DAMAGE THE BEARINGS.
- CONTINUE TO INSERT SHAFT (22)
THRU BUSHINGS OF (7) AS SHOWN.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
CF-3753 ASSEMBLY
OWNER'S MANUAL
PAGE 14
FRAME ASSEMBLY
NOTE:
- REPEAT FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 15
OWNER'S MANUAL
CF-3753 ASSEMBLY
14
22
1
3
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 16
OWNER'S MANUAL
CF-3753 ASSEMBLY
4X
63
65
14
53
53
65
63
4X
3
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
PAGE 17
OWNER'S MANUAL
CF-3753 ASSEMBLY
BE SURE CABLE (14) IS POSITIONED
AROUND PULLEY AND THROUGH
HOUSING (3), AS SHOWN.
62
14
45
61
3
PROPERLY INSTALLED VIEW
54
14
69
63
63
4
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
CF-3753 ASSEMBLY
OWNER'S MANUAL
PAGE 18
14
54
63
69
63
4
DETAIL VIEWS
CABLE TO BAR ATTACHMENT
BOTTOM OF UPRIGHT.
ONCE HARDWARE IS REMOVED, SAFELY MOVE COUNTERWEIGHT TO RESTING POSITION AT
FRAME ASSEMBLY
WARNING!
ONCE HARDWARE IS REMOVED, COUNTERWEIGHT IS FREE TO FALL.
BE SURE TO FULLY SUPPORT COUNTERWEIGHT BEFORE AND DURING HARDWARE REMOVAL.
NOTE:
- REPEAT DISASSEMBLY FOR OPPOSITE
SIDE UPRIGHT. REMOVE HARDWARE
TO RELEASE COUNTERWEIGHT
FROM SHIPPING POSITION.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
CF-3753 ASSEMBLY
OWNER'S MANUAL
PAGE 19
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Hoist Fitness CF-3753 User manual
- Type
- User manual
- This manual is also suitable for
Hoist Fitness CF-3753 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. With a robust frame and durable construction, it can withstand intense use. The CF-3753 features multiple stations that allow for a wide range of exercises, including bench press, squats, pull-ups, and rows. Its adjustable components and weight stack enable customization to suit different fitness levels and goals.
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