Weider FLEX 2000 PLUS 2032 is a versatile home gym designed to provide a wide range of exercises for a full-body workout. With its multiple resistance stations, it allows you to target different muscle groups effectively. It includes a leg curl station for hamstrings and glutes, an arm press station for chest and triceps, and a stepper with resistance for cardiovascular fitness. The adjustable resistance levels cater to users of all fitness levels, from beginners to advanced exercisers.