12.WIRINGSCHEMATIC..........................................................................................
SPORTSARTC521UUPRIGHTBIKE
TABLEOFCONTENTS
1.INTRODUCTION...................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.LISTOFPARTS....................................................................................................
4. ASSEMBLINGYOURBIKE
STEP1RearSupportandCoverInstallation........................................................
STEP2PedestalInstallation.................................................................................
STEP3HandlebarandCoverInstallation.............................................................
STEP4PedalInstallation......................................................................................
STEP5SeatInstallation........................................................................................
STEP6ProductPlacement...................................................................................
STEP7LevelingtheProduct................................................................................
STEP8AdjustingtheSeatPosition......................................................................
STEP9HowToConnectTheGroundWire..........................................................
5.UNDERSTANDINGTHEC521UDISPLAYCONSOLE
DisplayFeatures....................................................................................................
DisplayFunctions...................................................................................................
ButtonFunctions....................................................................................................
6. OPERATINGTHEC521UBIKE
QuickStart.............................................................................................................
WorkoutSetup.......................................................................................................
7. WORKOUTPROGRAMS
Track......................................................................................................................
Hill.........................................................................................................................
Random.............................................................................................
....................
Interval(1:1,1:2)...................................................................................................
Plateau..................................................................................................................
WtlossCardio.....................................................................................................＆
ZoneTrainer..........................................................................................................
InternalSettings....................................................................................................
8.ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION
AboutTelemetryHeartRate..................................................................................
AboutContactHeartRate.....................................................................................
9.USERPARAMETERSETTING.............................................................................
10.MAINTAININGTHEBIKE....................................................................................
11.GUIDELINESFOREXERCISE
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2
6
9
11
14
16
17
18
19
20
22
29
29
29
29
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29
30
31
23
24
25
26
26
28
32
32
34
34
35
36
HowlongshouldIexercise...................................................................................
HowoftenshouldIexercise...................................................................................
35
CoolDown.............................................................................................................
SPORTSARTC521UUPRIGHTBIKE
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,theSportsArtC521UUprightBike.Constructedofhighquality
materialsanddesignedforyearsoftrouble-freeusage,theC521Uwillbeanintegral
partofyourfitnessregimen.
BeforeusingyourC521Ubike,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofanuprightbikeoraseasoned
"pro,"understandingthecorrectuseoftheequipmentwillenhanceyourabilityto
achieveyourexercisegoalssafelyandsuccessfully.
1
2
IMPORTANTSAFETYPRECAUTIONS
3
a
4
e a
5
No. Name Qty
No.
QtyDescription
A1
A2
A3
A4
A5
Pedestaset
Handlebarmountupperand
lowercover
Handlebar
Pedestalcover
Mainframeandbody
1
1
1
1
1
1
1
1
1
1
Hardwarekit
Seatbottom
Left/rightpedals
Rearsupport
Rearsupportcover
AssemblyParts
ListofParts
A6
A7
A8
A9
A10
6
No. Name Qty NotesSpecification
21 Screwsocket
2
2
1
1
1
1
1
M5*L12
BW53/16
(M5)
(M6)
(13*15)
green
Phillipsandflat
No. Name
Qty
NotesSpecification
21
22
MushroomtopPhillipsscrew
Serratedwasher
L-shapedAllenwrench
L-shapedAllenwrench
Doubleopen-endwrench
Screwdriverhandle
Screwdriverbit
No. PartName Specification
31
ComponentsontheProduct
33
34
32
M4*L16
Innerhexscrew
Springwasher
Flatwasher
Hexscrew
Serratedwasher
Innerhexscrew
Flatwasher
MushroomtopPhillips-headscrew
7
M8*L20
M8
22*8.5*t3.0
M8*L20
18*8.5*t2.0
M6*L12
13*6*t1.0
ψ
ψ ψ
ψ ψ
ψ
HardwareKit
Notethatforbrevity,throughoutthismanual,thewordscrewsisusedin
referencetoscrews,washers,andotherhardware.
FollowstepsA,B,Ctoflattenthecardboardboxandplacethebodyofthebikeonthe
flattenedcardboard.
A.First,removetheparts,andcutthefourcornerstoflattenthem.
B.LiftthefrontendofthecycleandremovetheStyrofoam.
C.LiftthebackendofthecycleandremovetheStyrofoam.
“”
8
RearSupportandCoverInstallation
STEP1
ASSEMBLINGYOURBIKE
9
1-1.Followsteps(a~d)belowtoinstalltherearsupportanditscover.
(a)Insertscrewsockets(21)intotherearsupport(A8).Thenremovescrews(31)
fromtherearsupport(A8).
(b)Usethesescrews(31)tosecuretherearsupport(A8)tothemainframe(A5).
(c)Alignthesupportcover(A9)withtheleftandrightsidecovers.Theninsertthe
supportcoverintothechannel.
(d)Finally,usescrews(22)tosecuretherearsupportcover(A9).
10
a
b
c
d
PedestalInstallation
STEP2
11
12
2-1.Followsteps(a~f)belowtosecurethepedestalontothemainframe.
(a)First,removescrews(32)fromthelowerpartofthepedestal(A1).Note:areasA,
Bhaveelongatedholes;AreaChasasinglehole.
(b)Insertthepedestalcover(A4)ontothepedestal(A1)asshown.
(c)Insertthepedestal(A1)ontothepedestalbaseonthemainframe(A5),aligningit
WithholeA.Startthreadingscrews(32)butdonotfullysecurethesescrewsyet.
13
(d)Oncescrewsarelooselyinplace,lowerthepedestalintoplaceuntilBandC
holescomeintoalignment.
(e)Firstsecurescrews(32)inpositionC.ThensecurescrewsinpositionsAandB.
(f)Connectcablesatthepedestalbaseandtuckextracablingintothepedestalfor
safety.
(g)Afterconnectingcables,pressthepedestalcover(A4)downintoplace.
HandlebarandCoverInstallation
STEP3
14
15
3-1.Followsteps(a~e)belowtosecurethehandlebarandhandlebarmountupper
andlowercovers.
(a)Removescrews(33)fromthehandlebar(A3)asshown.
(b)Removescrews(34)anddisconnectupperandlowermountcovers(A2)from
eachother.
(c)Holdthehandle(A3)ontoitsmountonthepedestal(A1)andsecurethe
handlebarmountscrews(33).
(d)Connecthandlebarmountupperandlowercovers(A2)ontotheproductand
securescrews(34)
16
PedalInstallation
STEP4
4-1.Beverycarefulinsecuringpedalstothepedalcranks.Otherwise,pedalsand
crankthreadscaneasilybecomestrippedandmustbereplaced.Notethatside
designationsrefertotheusers'leftandrightsidesastheyexerciseonthe
product.PutthepedalmarkedRontherightcrankfitting.Turnthepedal
stemclockwisebyhanduntilyoufeelitsmoothlythreadintoplace.Thenusethe
open-endwrenchtosecurethepedalfirmlyonthecrank.Putthepedalmarked
Lontheleftcrank.Turnthepedalstemcounterclockwisebyhanduntilyou
feelitsmoothlythreadintoplace.Thenusetheopen-end wrenchtosecureit
firmlyinplaceonthecrank.
“”
“”
17
SeatInstallation
STEP5
5-1.First,removenuts(35)fromtheseatbottom(A6).Settheseatbottominplace.
andsecureitwiththenuts(35).
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ProductPlacement
6-1.Followsteps(a~c)toinstalltheproductinplaceforuse.
(a)Standinfrontoftheunit.Placeonefootinfrontofthewheel.
(b)Holdontohandlebarswithbothhands.
(c)Pressthehandlebarsdown,placingtheunitataslant.Thenrollthebikeoffthe
cardboardandintoplaceforuse.
STEP6
LevelingtheProduct
7-1.Testwhethertheproductwobblesinuse.Itshouldrestflatonthefloor.If
necessary,followsteps(a,b,c)toleveltheunit.
(a)Loosenthelevelernut.
(b)Rotatethelevelerfootsothatittouchesthefloor.
(c)Thensecurethelevelernutagainsttheproductframetosecurethis Position.
STEP7
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