2. Sports & recreation
  3. Fitness, gymnastics & weight training
  4. Treadmills
  5. SportsArt
  6. 6300
6300

SportsArt 6300 Owner's manual

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TABLEOFCONTENTS
1.INTRODUCTION..................................................................................................
2.ASSEMBLINGYOURTREADMILL......................................................................
Listofparts...........................................................................................................
3.TREADMILLASSBMELY.....................................................................................
4.HOWTOUSEYOUR6300TREADMILL............................................................
CSAFEOperationGuide....................................................................................
5.GUILDLINESFOREXERCISE............................................................................
HowhardshouldIexercise?...............................................................................
HowlongshouldIexercise?................................................................................
HowoftenshouldIexercise?...............................................................................
6.ADJUSTINGTHERUNNINGBELT.....................................................................
7.FLOORLEVELADJUSTMENT............................................................................
8.TOTALACCUMULATEDTIMEANDDISTANCE.................................................
9.TROUBLESHOOTING........................................................................................
ServiceRequired..................................................................................................
ErrorMessages....................................................................................................
Fusefailureforinclinesystem..............................................................................
Mainfusefailure...................................................................................................
10.WiringSchematic...............................................................................................
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SPORTSART6300COMMERCIALTREADMILL
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpieceofcommercialexercise
equipmentonthemarkettoday,theSportsArt6300CommercialTreadmill.The6300
isdesignedwiththeenduserinmindandconstructedofhighqualitymaterialsand
designedforyearsoftrouble-freeuse.
BeforeusingyourSportsArt6300Treadmill,werecommendthatyoufamiliarize
yourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofatreadmillor
aseasoned"PRO",understandingthecorrectuseoftheequipmentwillenhance
yourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
1
Emergencystopbutton
UprightEnclosure
ContactHR
SafetyKey
ShortHandrail
StagingPlatform
RunningBelt
RearEndCap
RearEndCap
BeltAdjustment
BeltAdjustment
FloorLevelAdjustment
InclineRoller
Wheel
MotorEnclosure
UprightPost
CupHolder
ElectronicsPackage
2
YourSportsArttreadmillwasdesignedandbuiltforoptimumsafety.However,certain
precautionsapplywheneveryouuseyourtreadmill.
Pleasereadtheentiremanualbeforeassemblyandoperation.Also,pleasenotethe
followingsafetyprecautions:
Readthisowner'smanualandfollowtheinstructions
Assembleandoperatethetreadmillonasolid,levelsurface.Donotuseoutdoors
ornearwater.
Neverallowchildrenonornearthetreadmill.
Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,andall
fastneersaretightened.DONOTusethetreadmilliftheunitisdisassembledin
anyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing:DONOTwearlooseclothing.DONOTwearshoes
withleathersolesorhighheels.Tiealllonghairback.
Usecarewhenmountinganddismountingtheunit.
DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturer.Thesemightcauseinjuriesorcausetheunittofail.
Unplugfromoutletbeforeservicingorremovalofanyparts.
Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornearchildren,
invalids,ordisabledpersons.
Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.
Neveroperatethistreadmillifithasbeendamagedinanyway.Ifitisnotworking
properly,beendroppedordamaged,contactyourdealer.
Donotcarrythistreadmillbypowercordorusecordasahandle.
Keepthepowercordawayfromheatedsurfaces.
Keepallairventilationareasfreeofblockage.
Neverdroporinsertanyobjectintoanyopening.
Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygenis
beingadministered.
SAFETYPrecautions:
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Connectthistreadmilltoaproperlygroundedoutletonly.
ETL/GSapproved150kgsuserweight.
Ifyoufeelanypainorabnormalsymptoms,STOPYOURWORKOUTandconsult
yourphysicianimmediately.Workwithinyourrecommendedexerciselevel.DONOT
worktoexhaustion.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
Donotstandonthebeltwhenstarting.Straddlethebeltwithyourfeetontheright
andleftstagingplatforms.
Improperconnectionoftheequipment-groundingconnectorcanresultinariskof
electricshock.Checkwithaqualifiedelectricialorservicepersonifyouareindoubt
astowhetherthetreadmillisproperlygrounded.Donotmodifytheplugprovided
with6300treadmill,ifitdoesn'tfittheoutlet,gettheproperoutletinstalledbya
qualifiedtechnician.
CAUTION:
DANGER:
Alwaysusethesafetycordwhenoperatingthetreadmill.
3
4
ASSEMBLINGYOURTREADMILL
3
InstallationRequirements
ListofParts
Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure
thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Inany
eventshouldyoufindtheproducttobedefectiveormissingapartpleasecontact
yourdealer.
Pleasereadthisowner'smanualandfollowtheinstructions.
Twopersonsarerecommendedtoassemblethetreadmill.Toavoidback
strain,andtoensuresafetytotheunitandyourself,wesuggestyouavoid
liftingtherunningbedassemblyfrombox.Insteaddropthesidesofthebox
andslidethetreadmillfromthecontainerratherthanliftingit.
Thepackingforthistreadmillwasdesignedtoprotectitduring
shipment,pleasestoretheoriginalpackinginasafeplaceincaseyou
needtoshiptheunitinthefuture.
Beforeassemblingyourtreadmill,makesurethatyouhaveallfollowingitems:
Caution:
IMPORTANT:
1.8pcs5/16"xL1"bolts
2.8pcs5/16'washers
3.6pcs1/4"xL1/2"handlebarbolts(Fordisplayarea)
4.2pcsM4*L12uprightpostenclosurescrews.
5.8pcs5/16"xL15philipscrews(fordisplay)
6.Onescrewdriver
7.3pcshexallenwrench(4mm.5mm.6mm)
8.Onehexallenwrenchwithhandle.(6mm)
9.Left&rightuprightpostenclosures.2pcs
10.Fuse-15A(100V/120V)or10A(200V/240V)
11.Onewrenchforemergencyreleasebutton.(Formaintenancepurpose)
12.4pcs5/16"x1"screws(foroptionallonghandrailormedicalhandrail)
13.4pcs1/4"x3/4"screws(foroptionalmedicalhandrail)
14.4pcs1/4"washers(foroptionalmedicalhandrail)
15.8pcsuprightpostscrewcaps(forphilipscrews)
16.8pcsuprightpostscrewcaps(for5/16"xL1"bolts)
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TREADMILLASSEMBLY
Instructions
Whenyouremovethetreadmillfromitsbox,firstchecktomakesurealloftheparts
arepresent.Then,readthroughtheassemblyinstructionsbeforeyoubegin.
1.Tipthetreadmillonitsside.Makesuretherunningbeltisinpositioninthetracks
oftheBeltAlignmentGuidesontheundersideofthemachine.(SeeFig.1).Be
suretoremoveanddisploseofshippingblockslocatedalongthesideofthebed
andremovedfromtheunderside.
2.(1)Rotateuprightpostsintotheirrespectiveposition,securingeachsidewiththe
screwsprovided.
(2)AccordingtoPic.A,pressthescrewcapstotheirrespectiveposition.
Fig.1
Fig.2
3.Rotatedisplaytofixedpositionasfigurebelow,attachallsidefastenersto
positionwithoutfullytightened.(SeeFig.3)
4.InsertshorthandrailintoHandlebarBracket,thensecure6screwsprovidedand
fullytightenallsidefasteners.(SeeFig.4)
FIG.4
FIG.3
6
5.Placeuprightpost'senclosureintorespectiveposition,thensecurescrewsfrom
behind.(SeeFig.5)
6.Insertuprightpostscrewscapsintoproperposition.(SeeFig.6)
FIG.6
7
FIG.5
Pressdown
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7.ConnectpowercableasindicatedinFig.7,andfastenit.
4.InsertLonghandrailintoHandlebarBracketthensecurethefastenersprovided
andfullytightenallsidefasteners.(SeeFig.4-1)
Forlonghandrailassembly:
FIG.4-1
FIG.7
9
5.Pressuprightpost'senclosureintorespectiveposition.(SeeFig.5-1)
6.Insertuprightpostscrewcapsintoproperposition.(SeeFig.6-1)
FIG.5-1
FIG.6-1
10
7.ConnectpowercableasindicatedinFig.7-1,andfastenit.
4.Insertmedicalhandrailintotheupperhandrailbracket.Attachscrewstoposition
withoutfullytightening.Installmedicalhandrailpostandtightenallscrews.(See
Fig.4-2)
Formedicalhandrailassembly: (NewType)
FIG.4-2
FIG.7-1
5.Pressuprightpost'senclosureintorespectiveposition,andattachthescrews
fromthebackside.(SeeFig.5-2)
6.Insertuprightpostscrewcapsintoproperposition.(SeeFig.6-2)
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FIG.5-2
FIG.6-2
Pressdown
HOWTOUSEYOUR6300TREADMILL:
1.Buttonfunctions
2.Basicoperation:
SPEED:
INCLINE:
STOP:
ENTER:
CHANGE:
SCROLL:
1.Presstoincreaseanddecreasethebeltspeed.
2.Thespeedrangeisfrom0.1mphto12mph;0.2kphto20kph.
3.AtanytimeyoucanpushSPEEDupbuttonforQUICKSTART.
1.Presstoincreaseanddecreasetheincline.
2.Theinclinerangeisfrom0-15%.
3.UseINCLINEbuttontoenterAGEandWEIGHT.
1.PresstheSTOPbuttontostopthetreadbelt.Alldatawillremain.
2.PressandholdtheSTOPbuttontoresetalldata.
3.Duringprogramuse,pushtheSTOPbuttonwillpauseprogressofthe
courseandpressingSPEEDupbuttonwillresumetheprogram.
Thebuttonisforenteringdata(AGE,WEIGHT,etc).
CHANGEwilltogglethefeedbackbetweentheupperandlowerrowsof
informationDISTANCE,CALORIES,TIME,SPEEDandINCLINE,
CAL/HR,PACE,METS.
Thisbuttonwillscrollthroughthepreprogrammedcoursesforselection.
ThecorrespondingLEDwillindicatethecourse.
A.Tostartusingthetreadmill:
I.Pressanykey.
II.EnterAGE(AGELEDwilllightup),pressINCLINEup,downbuttontoselect
ageandthenpressENTER.
III.EnterWEIGHT(WEIGHTLEDwilllightup),pressINCLINEup,downbuttonto
setWEIGHT,andthenpressENTER.
IV.SelectTIME(TIMELEDwilllightup,andtheminutenumericwillflash),press
INCLINEup,downbuttontosetTIMEandthenpressENTER.
1.Thepre-settimeis30minutes.
2.Whenthetimeissetat"0",themanualmodewillbecountingupandallthe
otherprogrammedcourseswillbecountingdown.Thepre-settimewillbe
30minutes.
3.Whenthetimeisnotsetat"0",(theminimumtimewillbe10minutes,and
themaximumtimewillbe99minutes)thenthemanualmodeandother
programmedcourseswillbecountingdown.
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V.SPEEDdisplaywillshow0.0andflash,presstheSPEEDupbuttontoshart
TreadmillandpressINCLINEtoselectadesiredincline.
Atanytime,forQuickStartpresstheSPEEDupbuttontostartthetreadmill.The
treadmillwillstartat0.1mph/0.2kph.
A.:Displaystotalmilesorkilometers.
B.:Totalaccumulatedcaloriesburned.
C.:Displaystotaltimeaccumulatedortimeremaininginapreprogrammed
course.
D.:Pressthesekeystoadjustyourdesiredspeed.Thespeedrangeforthe
treadmillisfrom0.1-12mph(0.2-20kph).
E.:Pressthesekeystoraiseorlowerthetreadmill.Theinclinerangefor
thetreadmillisfrom0to15%.
F.:Caloriesconsumedperhouratthecurrentrateofexercise.
G.:Displaysminutepermileorkilometer.
H.:(MetabolicEquivalents):OneMETisequivalentstoanoxygen
consumptionof3.5ml/kg/min.
1MET=3.5ml/kg/min.
I.(RESET):PressSTOPbutton,treadmillwillstoprunning,timeand
distancewillremain.HoldingSTOPfor3secondwillresetthe
display.
J.:Valueenteringconfirmedbutton.
K.:Thisbuttonallowstheuseranadditionalsafety
featureincaseofemergency.Uponpushing
thebuttonthetreadmillwillstop,andthereisa
longlineaccrossfourwindowsandthesmall
LEDofResetEmergencySTOPButtonwill
flashingtoo.Toresetthebuttonrotatethe
buttonclockwiseandthetreadmillwillresetfor
properuse.
L.:Pressthisbuttontoalternatebetween2groupsofinformation-
DISTANCE,CALORIES,TIMEandSPEED,andINCLINE,CAL/HR,
PACEandMETS.
M.:IfthetreadmillisequippedaPolarReceiverforHeartRatemonitoring
withouttransmitter.Youneedtopurchaseatransmitter/HRstrapto
measureyourheartrateduringyourworkout.
3.Quickstart:
4.Displayfunctions:
DISTANCE
CALORIES
TIME
SPEED
INCLINE
CAL/HR
PACE
METS
STOP
ENTER
EMERGENCYSTOPBUTTON
CHANGE
PULSE
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5.PersonalCardioAdvisor:
6.EmergencyStopButton:
7.CourseDescription
Whenyouenteryourage,PersonalCardioAdvisorautomaticallycalculatesyour
suggestedlow,midandhighHeartRaterange,65%,72.5%,80%,ofmaxheartrate.
Itishighlyrecommendedthatyoualwayscheckwithyourphysiciantolearnwhat
theappropriateheartratelevelisforyourfitnesslevel.
Thisfeatureisasecondarysafetyfeaturethatallowstheuser,inanemergency
situation,tostopthetreadmill.Whenthebuttonhasbeenpushed,rotatethebutton
clockwisetorelease.Thetreadmillwillnotoperateifthebuttonisdepressed.
Pressthescrollbuttontoselectapreprogrammed courses.
I.ManualisthedefaultprogramforQUICKSTART.PressSPEEDupto
begin.
II.TIMEcanbesetunderallprogrammedcourses(minimum10minutesto
maximum99minutes).RefertoP.12forthetimesettinginstructions.Attheend
ofthecourse,thedisplaywillpromptyouthatthetreadmillwillbegoingtoCOOL
DOWN.Thespeedwillthenchangeto2.5mphandbeinmanualcourse.
III.BayRun
IV.RiverRun
V.Climber'sTrek
Duringtheworkoutofpreprogrammedcourse,everyadjustmenttotheincline
levelwilldirectlyresultinthechangetothepresetfigures.(eg.increasethe
inclinelevelby1%,willresultinaoverallchangetothepresetlevelby1%,vice
versa)
Manual:
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RiverRun
30min
Climber'sTrek
30min
BayRun
30min
8.CSAFEOperationGuide
Whenyouconnect6300Treadmillstoexternalinstruments,suchascomputersand
medicalequipment,thewords"ENTERIDPRESSENTERKEY"scrollacrossthe
dotmatrixscreen.ThismessagepromptsyoutopresstheENTERkeyandtoinput
auserID.Thetreadmillwillthenenter"idlemode".
1.AfteryoupressENTER,thedisplaywillshow"00000".Press"Incline"to
selectnumbersfrom0to9,thenpressthe"Change"keytodeterminedecimal
placement.OnceauserIDisselected,presstheENTERkeytoconfirmyour
choice.TheconnectinginstrumentwillthenbeabletoidentifywhethertheuserID
istrueorfalse.Thewords"SUBMITTINGID"willscrollacrossthedisplay.
A.IfafalseIDisinput,thewords"BADIDRE-ENTERID"willscrollacrossthe
display.InputavalidIDtoproceedtothenextstep.
B.IftheIDisvalid,thewords"IDACCEPTED"willscrollacrossthedisplay.Other
userinformation,includingage,weight,andworkouttime,canthenbeentered,
andtheworkoutcanbegin.Duringandaftertheworkout,theconnecteddevice
canreadworkoutdataanduserinformation.
Note:IftheSCROLLorSPEEDkeyispressedbeforetheuserpressesthe
ENTERkeytoinputuserID,thetreadmillwillentermanualmode.In
manualmode,theusercanactivatethetreadmill,buttheconnected
devicecannotreadworkoutdataanduserinformation.Aftertheworkout
inmanualmodeisfinished,thewords"ENTERIDPRESSENTER"will
scrollacrossthedisplay.
2.IfanykeyotherthanENTERispressed,thetreadmillentersmanualmode.
3.IftheuserIDisnotinputwithinaboutoneminute,theword"UNAVAILABLE"
scrollsacrossthedisplay,indicatingthatcommunicationbetweenthetreadmill
andtheconnecteddevicehasbeenterminated.Thetreadmilldisplaywillshow
thestartupbanner.Thetreadmillmustbereconnectedtothedevicetoestablish
CSAFEcontrol.
Note:UserIDsshouldbeestablishedandmaintainedbythemanagerofthe
connectinginstrument.Allusersshouldobtainpermissionofthedevice
managerbeforereceivingIDsfromthemanager.Thefollowingflowchart
explainstheCSAFEcontrolprocess.Inthischart,theterm"Master"refers
totheconnecteddevice,andtheterm"Slave"referstothetreadmill.
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GUIDELINESFOREXERCISE
HowhardshouldIexercise?
CAUTION:
Studiesshowthattoachievethe
benefitsofaerobicexercise,itis
necessarytoworkwithinyour
trainingzone.Yourtrainingzone
dependsonyourageandlevelof
fitness.
Theabovechartindicatesthe
recommendedHeartRate
trainingzones(darkenedareaof
thechart).Thesefiguressare
calculatedbytaking220minus
yourage,andcalculating80%for
yourmaximumand65%forthe
minimumheartrateforaerobic
exercise.
Thedurationofyourexercisesessiondependsonyourfitnesslevel.Ingeneral,itis
recommendedthatyoumaintainyourheartrateinthetrainingzoneforatleast15to
20 minutestorealizeanaerobicbenefit.Beginnersshouldalwaysstartslowlyand
bringtheirworkoutsessionsupto20minutesormore.Asyourfitnesslevel
increases,youwillbeabletomaintainyourheartrateinthetrainingzoneforlonger
periods:Usuallybetween20and30minutes.
Whenfirststartingyourworkout,usethefirstseveralminutestowarmup,then
slowlyincreaseyourworkloadtobringyourheartrateintoyourspecifictrainingzone.
Attheendofyourworkout,graduallydeceaseyourworkload,thenexerciselightly
asa"cooldown".
Researchindicatestoachievethegreatestbenefits,shouldbeperformed3-5times
aweek.Itisimportanttoallowsufficienttime,atleast24hours,foryourbodyto
recoverafterexercise.
HeartRatetrainingzonesareapproximations.Alwayscheckwithyour
physicianstolearnwhatappropriateheartratelevelisbestforyourfitness
level.
HowlongshouldIexercise?
HowoftenshouldIexercise?
18
HE
ADJUSTINGTHERUNNINGBELT
The6300treadmillincludesabeltalignmentgaugelocatedontheleftsideofthe
motorenclosure.Theedgeoftherunningbeltshouldbeinthemiddleofthegreen
portionofthegauge.Ifthebeltedgeisinthegreenarea,thebeltisproperly
adjusted.Iftheedgeofthebeltisintheredportion,thebeltneedsadjusting
immediately(seeFig.6)
Thebeltisproperlyalignedatthefactory.However,duringshippingandhandlingor
byuseonanunevensurface,thebeltmaymoveoffcenter.Therefore,itisimportant
thatyoucheckthebelt'salignmentbeforeusingthetreadmill.Thecorrectalignment
oftherunningbeltiscriticalforthesmoothoperationofthetreadmill.
Failuretorealignthebeltcouldresultintearingorfrayingofthebelt,whichisnot
coveredinthewarranty.
Pleasefollowthebeltadjustmentprocedurelistedbelow:
1.Turnonthepowerswitchlocatedonthefrontoftreadmill.
2.PresstheSPEEDbuttontoincreasethespeeduntilthespeedreaches2.0
mph/3.2kphonthedisplay.
3.Whiletheunitisrunningat2mph/3.2kph,determinewherethebeltisinrelation
tothebeltalignmentgauge.
4.Shouldthebeltbeintheredcolorrange,followthestepsbelowtoreturn thebelt
totheproperoperatingposition.
CAUTION: DONOTALLOWANYONETOWALKONRUNNINGBELTDURING
THISPROCEDURE.
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Fig.6
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