ParaBody 216 User manual

Brand
ParaBody
Model
216
Category
Fitness, gymnastics & weight training
Type
User manual

ParaBody 216 is a 50 LB. ADD-ON KIT that can be used to upgrade your home gym equipment. It includes five WEIGHT PLATES, one WEIGHT STACK SHAFT, four WEIGHT PLATE BUSHINGS, and one WEIGHT STACK LABEL. The kit is easy to assemble and can be used to add weight to your existing weight stack. With the added weight, you can increase the intensity of your workouts and challenge yourself to lift heavier weights. The WEIGHT STACK CABLE and WEIGHT STACK PIN included in the kit allow you to easily adjust the weight on the stack, so you can customize your workouts to fit your fitness level.

ParaBody 216 is a 50 LB. ADD-ON KIT that can be used to upgrade your home gym equipment. It includes five WEIGHT PLATES, one WEIGHT STACK SHAFT, four WEIGHT PLATE BUSHINGS, and one WEIGHT STACK LABEL. The kit is easy to assemble and can be used to add weight to your existing weight stack. With the added weight, you can increase the intensity of your workouts and challenge yourself to lift heavier weights. The WEIGHT STACK CABLE and WEIGHT STACK PIN included in the kit allow you to easily adjust the weight on the stack, so you can customize your workouts to fit your fitness level.

1
216 50 LB. ADD-ON KIT
ASSEMBLY INSTRUCTIONS
WARNING:
Read and follow all directions
for each step to insure proper
asembly of this product.
CLASS H
PART # 7016801
REV. B
Revision: 03/23/01
Version: 216101
PARTS LIST
PART #
6939201
7095801
KEY
1
2
QTY
5
1
KEY
3
4
PART #
6978101
6382301
DESCRIPTION
WEIGHT STACK LABEL
WEIGHT PLATE BUSHINGS (10 CT)
QTY
1
1
DESCRIPTION
WEIGHT PLATE
WEIGHT STACK SHAFT
FIGURE 1
• Insert two WEIGHT PLATE BUSHINGS (4) into each of the five WEIGHT PLATES (1) as shown in FIGURE 1.
STEP 1:
4
1
2
3
FIGURE 2
• Unscrew the WEIGHT STACK CABLE
from the 15 HOLE WEIGHT STACK
SHAFT as shown in FIGURE 2.
STEP 2:
WEIGHT
STACK PIN
WEIGHT STACK
CABLE
15 HOLE WEIGHT
STACK SHAFT
• Remove the WEIGHT STACK PIN from
the 15 HOLE WEIGHT STACK SHAFT as
shown.
• CAREFULLY remove or loosen bolts in the TOP BOOM
to allow the GUIDE RODS to be tilted. Refer to the GYM
ASSEMBLY INSTRUCTIONS .
FIGURE 3
STEP 3:
• Tilt the GUIDE RODS back and remove the SHAFT
COLLARS, HEAD PLATE ASSEMBLY, fifteen WEIGHT
PLATES, two WEIGHT STACK CUSHIONS, two 3/4”
WASHERS, and two WEIGHT STACK SPACERS as shown
in FIGURE 3. (NOTE: Please discard the two 3/4”
WASHERS, and the two WEIGHT STACK SPACERS.)
HEAD PLATE
SHAFT COLLAR
WEIGHT STACK SHAFT
BASE
WEIGHT PLATE
WEIGHT STACK CUSHION
3/4” WASHER
WEIGHT STACK
SPACER
GUIDE ROD
4
• Remove the E-RING and the old WEIGHT STACK SHAFT from
the HEAD PLATE. (NOTE: Please discard the old WEIGHT
STACK SHAFT.)
FIGURE 4
STEP 4:
• Slide the new 20 HOLE WEIGHT STACK SHAFT (2) thru
the hole in the HEAD PLATE and lock in place using the
previously removed E-RING as shown in FIGURE 4.
2
STEP 5:
HEAD PLATE
• Insert the two GUIDE RODS through the two WEIGHT
STACK CUSHIONS into the base as shown in FIGURE
5. Lubricate the GUIDE RODS with a silicon or
teflon spray that is available at most hardware
stores.
•
USING EXTREME CARE, slide the five new WEIGHT
PLATES (1) and the previous fifteen WEIGHT PLATES
down over the GUIDE RODS onto the WEIGHT STACK
CUSHIONS. (NOTE: Make sure that the key holes of the
WEIGHT PLATES all face the same way.)
• Carefully slide the new HEAD PLATE ASSEMBLY and the
SHAFT COLLARS down over the GUIDE RODS onto the
weight stack as shown in FIGURE 5.
SHAFT COLLAR
WEIGHT
STACK
CUSHION
HEAD PLATE
1
GUIDE ROD
BASE
FIGURE 5
E-RING
• TIGHTEN cable jam nut securely!
5
FIGURE 6
STEP 6:
WEIGHT
STACK PIN
WEIGHT STACK
CABLE
20 HOLE WEIGHT
STACK SHAFT
• Assemble the WEIGHT STACK PIN to the
20 HOLE WEIGHT STACK SHAFT as
shown.
• Screw the WEIGHT STACK CABLE into
the 20 HOLE WEIGHT STACK SHAFT of
the HEAD PLATE until the CABLE slightly
pulls on the HEAD PLATE.
Thank you for purchasing the Parabody 216101 50 LB. ADD-ON KIT. If unsure of proper use of equipment, call your local
LifeFitness distributor or call the Parabody customer service department at (800) 328-9714.
• CAREFULLY assemble and SECURELY
tighten any previosly removed or loos-
ened bolts in the TOP BOOM to allow the
GUIDE RODS to be secured. Refer to the
GYM ASSEMBLY INSTRUCTIONS .
  • Page 1 1
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ParaBody 216 User manual

Brand
ParaBody
Model
216
Category
Fitness, gymnastics & weight training
Type
User manual

ParaBody 216 is a 50 LB. ADD-ON KIT that can be used to upgrade your home gym equipment. It includes five WEIGHT PLATES, one WEIGHT STACK SHAFT, four WEIGHT PLATE BUSHINGS, and one WEIGHT STACK LABEL. The kit is easy to assemble and can be used to add weight to your existing weight stack. With the added weight, you can increase the intensity of your workouts and challenge yourself to lift heavier weights. The WEIGHT STACK CABLE and WEIGHT STACK PIN included in the kit allow you to easily adjust the weight on the stack, so you can customize your workouts to fit your fitness level.

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