SPORTSARTC532RUPRIGHTBIKE
TABLEOFCONTENTS
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1.INTRODUCTION...................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.LISTOFPARTS....................................................................................................
4.
STEP1SeatBackandAdjustmentHandleInstallation...........................................
STEP2PedestalandDisplayInstallation................................................................
STEP3HandlebarInstallation.................................................................................
STEP4CoverandSeatBottomInstallation............................................................
STEP5PedalInstallation.........................................................................................
STEP6
STEP7LevelerAdjustment.....................................................................................
STEP8SeatPositionAdjustment
5.UNDERSTANDINGTHEC532RDISPLAYCONSOLE
DisplayFeatures......................................................................................................
.....................................................................................................
.......
6.
7.
Track.........................................................................................................................
Hill............................................................................................................................
Random....................................................................................................................
Interval(1:1,1:2)......................................................................................................
Plateau.....................................................................................................................
WtlossCardio........................................................................................................
ZoneTrainer.............................................................................................................
InternalSettings.......................................................................................................
8.ABOUTHEARTRATEDETECTIONANDPRESENTATION
AboutTelemetryHeartRate.....................................................................................
AboutContactHeartRate........................................................................................
9.MAINTAININGTHEBIKE.......................................................................................
10.GUIDELINESFOREXERCISE
HowlongshouldIexercise?....................................................................................
HowoftenshouldIexercise?...................................................................................
11.WIRINGSCHEMATIC..........................................................................................
&
ASSEMBLINGYOURBIKE
DisplayFunctions
KeyFunction.....................................................................................................
OPERATINGTHEC532RBIKE
QuickStart................................................................................................................
WorkoutSetup..........................................................................................................
CoolDown................................................................................................................
WORKOUTPROGRAMS
BikePlacement...........................................................................................
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