Medvibe Nitrofit Limber Pro User manual

Instruction Manual

ADJUSTABLE STRETCH MACHINE WITH REMOVABLE CALF BOARD

Instruction Manual

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Thank you for purchasing the Nitrofit Limber Pro™ stretch machine.

Your machine has been designed to assist you in performing a wide

variety of full body stretches. Use of this machine can help to relieve

sore muscles, improve flexibility, increase range of motion, and

prevent injury from exercise. Your good health drives our passion.

BEFORE USING THE NITROFIT LIMBER PRO:

 READ ALL INSTRUCTIONS

 CONSULT WITH A PHYSICIAN

Table of Contents

Precautions

Page 3

Features and Specifications

Page 4

Parts List

Assembly Instructions

Operation

Warranty

Troubleshooting

Page 5

Page 7

Page 12

Page 15

Page 17

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Precautions:

1. Do not allow unattended children on the Limber Pro stretch machine.

2. Do not use the Limber Pro outdoors.

3. Do not modify the Limber Pro or any of its parts. Doing so may void your

warranty and be harmful to your health.

4. Only operate this machine on flat stable surfaces.

5. Ensure that all pieces of this machine are secured together and all screws

are fully tightened before use.

6. When engaged the backrest extends beyond the length of the machine.

Ensure that rear facing legs of the machine are placed

at least 16 inches ( 40

cm)

away from walls or other objects.

7. Before sitting on the backrest, ensure that the seat adjustor knob is fully

secured into user’s desired seat position. Then rotate seat position knob

clockwise until fully tightened.

8. Install bracket support foot for users weighing over 250 lbs (113kg).

9. Before using the calf stretch station, always ensure that the fast pin is fully

inserted through the board eyelets and both front tube holes.

10. Ensure that the safety straps are intact, properly secured to the front post

and worn on user’s wrists during all seated exercises.

11. Do not overstretch or bounce during stretches. Your flexibility will improve

gradually over time. Ensure that you are following the stretching instructions

on the machine.

12. TRIP AND FALL WARNING: To reduce the risk of falls, remove the calf stretch

board when the machine is not in use.

CAUTION:

Unit must be placed at least 16 inches

(40 cm) from wall

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Features & Specifications

Adjustable Seat/ Reach

The Nitrofit Limber Pro offers more adjustability than any other stretch machine on

the market. Other stretch machines are plagued by fixed seats and limited

stretching capabilities. The Nitrofit Limber Pro’s has seven levels of adjustability

that move the seat closer or further away from the handles. Young or old, male or

female, tall or short, the Nitrofit Limber Pro’s will fit just about everyone.

Industry first adjustable calf stretch station

Our 3 stage removable calf stretch board is not just a stretch position but an entire

station. Our unique handle design curves around the front of the machine and

supports your balance when doing calf stretches. You can adjust the calf board

angle to 16, 23, or 30 degrees depending on your range of motion. The calf board

can be quickly removed to reduce the Limber Pro’s footprint or for storage.

Built in wheels

The front feet of the Limber Pro feature integrated wheels for easy relocation and

storage.

Specifications

Net Weight: 59 lbs (27 Kg)

Gross Weight: 64 lbs (29 Kg)

Size: 50.5 in (L) x 22.4 in (W) x 38.5 in (H)

128 cm (L) x 58 cm (W) x 98 cm (H)

W/ Calf: 65.5 in (L) x 22.4 in (W) x 38.5 in (H)

166 cm (L) x 58 cm (W) x 98 cm (H)

Max User Weight: 250 Lbs (113 Kg)

without

bracket support foot installed

300 Lbs (136 Kg)

with

bracket support foot installed

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Nitrofit Limber Pro Parts List

Please ensure that you have all parts before beginning assembly

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Part No.

Part name

Part image

Spec.

Qty

Part #

Part name

Part image

Spec.

Qty

01

Rear Tube

With feet

1

16

Standing

stretch

board

1

02

Main tube

1

17

Fast pin

1

03

Screws

M8x65

4

18

Cushion

supporter

1

04

Washer

∮16x∮

8.5x1.6

21

19

Cushion

base kit

1

05

Nuts

M8

8

20

Screws

M6x25

8

06

Pedal kit

1

21

Cushion

bracket

1

07

Connection

tube

1

22

Knee

Cushion

1

08

Screws

M8x20

9

23

Back

Cushion

1

09

Spring

washer

∮13x∮

8.5x2

16

24

Seat Bracket

Washer

∮20x∮

12.5x1.6

1

10

Front

support

1

25

Seat Bracket

Screw

M8x120

1

11

Long

Screws

M8x65

4

26

Front Tube

with

integrated

wheels

1

12

Post cover

(Rear)

1

27

Screws

M8x55

4

13

Post Cover

(Front)

1

28

Safety

Straps

1

14

Screws

ST3.9x1

5

2

29

Allen

Wrench

1

15

Handlebar

kit

1

30

Wrench

1

31

Bracket

Support

Foot

1

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Assembly Instructions:

IMPORTANT NOTE:

 The numbers in the STEP descriptions below indicate PART NUMBERS (indicated as # ) found on

the parts list on page 6.

 The numbers in the Diagrams demonstrate the ORDER IN WHICH THE PARTS SHOULD BE

ASSEMBLED.

STEP 1 :

Put rear tube with feet (part # 01) and main tube ( Part #02) together using screws ( #03), washer (#04)

and nuts (#05).

Tip: The Rear tube is two inches longer than the front tube. Its feet are fixed, and do not spin. Please

compare them before you start assembling the machine to avoid confusing them.

STEP 2:

Slide pedal kit (#06) and the finished component of step 1 together. See diagram two below.

Tip: Rotate the adjustor knob on the pedal kit counter clock wise to loosen. You can now pull back on

spring loaded pin and slide the pedal kit gently onto the main tube. Let go of the knob when the pedal kit

is over one of holes on the main tube. The spring loaded pin from the knob will lock into the hole.

Diagram 1

Diagram 2

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STEP 3:

Put front tube (#26) and front support (#10) together using screws (#03), washer (#04) and nuts (#05). Tip:

Use the Allen key and supplied wrench or pliers to tighten nuts down securely.

STEP 4:

Attach the handlebar kit (#15) and the finished component of step 3 together with washer (#04), screws

(#8) and spring washer (#09) as illustrated in diagram 4 below.

STEP 5-A:

USERS WEIGHING OVER 250 LBS (113KG) SKIP TO STEP 5-B. Slide the connection tube (#7) and the

finished component of step 2 together and secure using screws (#08) spring washer, (#09) and washer

(#04), as shown in diagram 5A.

Diagram 5A

Diagram 3

Diagram 4

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STEP 5-B:

(OPTIONAL STEP BASED ON USER WEIGHT) . Slide connection tube (#7) and the finished component of

step 2 together. Then secure the bracket support foot (#31) onto the assembled piece using screws (#08)

spring washer (#09) and washer (#04) as shown in diagram 5B.

STEP 6:

Put the finished component of step 4 and the finished component of step 5 together with washer (#4),

nuts (#5), spring washer (#9) and long screws (#11). Tighten fully then clamp rear plastic cover (#12) and

front plastic cover (#13) onto post as seen in diagram 6 and secure with screws (#14).

Diagram 6

Diagram 5B

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STEP 7:

Put cushion supporter (#18) and cushion base kit (#19) together with washer (#4), spring washer (#9) and

screws (#27) as seen in diagram 7.

STEP 8:

Put cushion Bracket (#21) and the finished component of step 7 together using washer (#4), screws (#8),

spring washer (#9) and screws (#27). (#8) Screws go into bottom of cushion bracket, and (#27) Screws go

into the back of the bracket.

STEP 9:

Put cushion (#22), cushion (#23) and the finished component of step 8 together using screws (#20). See

Diagram 9 below.

Diagram 7

Diagram 8

Diagram 9

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STEP 10-1:

Attach the finished seat from step 9 to the pedal kit by sliding the seat bracket screw (#25) through the

seat bracket washer (#24), pedal kit and seat hinge. Secure with screw (#8), and washer (#4).

STEP 10-2:

Attach stretch board (#16) to the front of the assembled Limber Pro machine by sliding fast pin (#17)

completely through calf board eyelets and holes and front support holes. To adjust the height of the calf

board angle, simply pull the fast pin away from the machine, select new height hole and repeat Step 10-2.

STEP 11:. Attach safety straps (#28) on the handlebar of the machine. Walk towards the front of the

machine and lay the strap behind the instruction display (see FRONT VIEW 1) and over the horizontal

handle bar (see FRONT VIEW 2). From the seated position pull the straps so that they hang securely

around the back of the instruction display and down towards the seated area. (See TOP VIEW)

FRONT VIEW 1 FRONT VIEW 2 TOP VIEW

Diagram 10

Diagram 11

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Operation

Adjusting the seat

Locate the rotating knob underneath the seat. Ensure that the knob is turned fully counter clockwise.

Then pull the knob outwards away from the machine and slide the seat forwards or backwards to the

desired position. Once you have found your ideal seat setting ensure that the pin attached to the knob

fully seats into your desired seat setting hole. Finally rotate the knob clockwise to lock the seat securely in

place.

Suggested seat placement settings 1-7.

1 being closet to handles and 7 being farthest from the handles.

Seat Hole Position

User Height

Feet

Meters

1

5’0”- 5’2”

1.52-1.57

2

5’2”-5’4”

1.57-1.63

3

5-4”-5’6”

1.63- 1.68

4

5’6”-5’8”

1.68 -1.73

5

5’8”-5’10”

1.73-1.78

6

5’10”-6’0”

1.78-1.83

7

6’0” or taller

1.83 or taller

Note: The above chart is an average and will not apply to every user. Your height and arm length may not

match with our suggested settings. Adjust the seat to which ever position feels the most comfortable to

you.

Adjusting the Calf board

While holding the calf board steady with one hand, grab the round handle of the quick pin and pull away

from the machine. The board will disconnect from the front of the Nitrofit Limber Pro stretch machine.

Position the calf board on the front of the machine so that the holes from the calf board align with the

holes on the front post. Insert quick pin into the side of the calf board and tap until the pin crosses

through both post holes and calf board holes.

Performing Stretches:

Warm up before stretching. Adjust the seat to a comfortable distance from the handlebars. Recline into

positions in a slow and controlled motion keeping your arms straight and knees on the kneepad. Avoid

bouncing and always wear the safety straps. Hold positions for 15-30 seconds each and repeat up to 3

times.

Form is very important to ensure that your stretches are effective. Review the pictures and descriptions

for guidance.

CAUTION: Never let go of the handles while engaged in a stretch.

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Operation

Groin and Inner Thighs

With palms facing down hold handle bars,

placing feet together on top of the knee pad

and lean back.

Lower Back

Sitting with back erected, grab inner handles

with palms facing down and lean back.

Upper Back

Hold nearest handle with palms facing up

and lean back.

Hamstrings

Grab nearest handles with palms facing

down. Extend one leg with toes pointing

towards you. Lean back. Hold and switch

legs.

Shoulders

Cross arms and grab nearest handles with

palms facing down. Lean back. Hold stretch

and repeat with arms crossed in the other

direction.

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Hips and Gluteals

Grab nearest handles with palms facing

down. Cross one leg over the other knee.

Lean back. Hold stretch and then switch legs.

Quadriceps

Flip the seat back so that backrest is near

the ground. Stand on one leg and kick

opposite leg on the top of the knee pad.

Grab handles for support and then switch

legs. Bend supporting leg to increase stretch

intensity.

Back, hips and legs

Grab inner handles with both palms facing

down. Extend the LEFT leg toward the RIGHT

handle. Lean back. Hold stretch then switch

legs and repeat to opposite side.

Single Leg Calves

Walk to front of machine. Adjust calf board

to desired incline. Place one foot on the

slanted board, lean slightly forward. Hold

handles for stability if needed. WARNING:

Do not lean back while standing on calf

board. Step off calf board with caution.

Double Leg Calves

Walk to front of machine. Adjust calf

board to desired incline, place one foot on

the slanted board. Grab handles for support

and place the other foot on the calf board.

Lean forward to increase the intensity of the

stretch.

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Warranty

MEDVIBE LLC. LIMITED WARRANTY

Consumers have legal rights in accordance with the Magnuson-Moss Act concerning consumer goods

and this limited warranty does not restrict these rights. The new equipment that you have bought

carries a manufacturer’s limited warranty granted by Medvibe LLC USA. (“MEDVIBE”). This limited

warranty covers manufacturing flaws that occur and labor that is required during the warranty period.

MEDVIBE will, at its discretion, either repair, rebuild or replace the faulty part or equipment in

accordance with the terms set forth below.

WARRANTY TERMS

This owner’s limited warranty is only valid, if the item is used in an environment approved by MEDVIBE

for that particular equipment.

MEDVIBE distinguishes two operating environments:

Home: Only members of the family for whom the equipment is purchased use the equipment.

Light Commercial: The equipment is used by a limited user group, the manner and environment of

usage is similar to home or controlled testing use, for example in schools, hotels, housing organizations,

companies, etc.

Medvibe® Nitrofit Limber Pro™ products.

This owner’s warranty for the Medvibe® Nitrofit Limber Pro™ product only applies to use of said

product in a home or light commercial setting. This warranty covers the materials and parts needed to

repair, rebuild or replace the equipment, at MEDVIBE’s option, for a period of two (2) years and the cost

of labor needed to repair, rebuild or replace the equipment for a period of one (1) year. The Labor

clause is contingent upon the complexity of the repair. NitroFit was engineered for simple assembly and

repair procedures. In most cases Medvibe will ship repairable parts with instructions to the product

owner for self-repair. The warranty period commences from the date on which the original buyer

purchases the equipment; warranty repairs will not extend the warranty period.

WARRANTY RESTRICTIONS

This owner’s warranty only covers the following:

a. Flaws caused by materials or labor in the equipment that existed when the equipment was

originally assembled.

b. Faults that occur in normal use as defined in the owner’s manual, and providing that MEDVIBE’s

instructions on installation, maintenance and use have been followed.

c. The original purchaser of the equipment who holds an original proof of purchase.

This warranty does not extend to or cover any of the following:

a. Equipment or components that have been modified without the consent of MEDVIBE.

b. Faults resulting from natural wear and tear, use in conditions for which the equipment is not

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intended, corrosion, or damage incurred during loading or shipping not provided by MEDVIBE, or by

accident, fire, flood, war or acts of God.

c. Maintenance activities, such as cleaning, lubricating or normal checking of parts; or installation

procedures that customers can do themselves and that do not require dismantling/reassembling the

equipment.

d. Repairs performed without the consent or instruction of MEDVIBE.

e. Repairs to consumable or cosmetic items, e.g., grips, seals, labels or wheels.

f. Repairs performed on equipment missing a serial number or with a serial tag that has been altered or

removed.

g. Service calls to correct installation of the equipment or instruct owners on how to use the equipment.

h. Pick-up, delivery, or freight charges involved with repairs.

MEDVIBE MAKES NO EXPRESS WARRANTIES OR CONDITIONS BEYOND THOSE STATED IN THIS OWNER’S

WARRANTY. MEDVIBE DISCLAIMS ALL OTHER WARRANTIES AND CONDITIONS, EXPRESS OR IMPLIED,

INCLUDING WITHOUT LIMITATION IMPLIED WARRANTIES AND CONDITIONS OF MERCHANTABILITY AND

FITNESS FOR A PARTICULAR PURPOSE. SOME STATES (OR JURISDICTIONS) DO NOT ALLOW LIMITATIONS

ON IMPLIED WARRANTIES OR CONDITIONS, SO THIS LIMITATION MAY NOT APPLY TO THE USER OR

OWNER. MEDVIBE’S RESPONSIBILITY FOR MALFUNCTIONS AND DEFECTS IN THE EQUIPMENT IS

LIMITED TO REPAIR AND REPLACEMENT AS SET FORTH IN THIS OWNER’S WARRANTY.

THESE WARRANTIES GIVE THE USER OR OWNER SPECIFIC LEGAL RIGHTS, AND THE USER OR OWNER

MAY ALSO HAVE OTHER RIGHTS, WHICH VARY FROM STATE TO STATE (OR JURISDICTION). MEDVIBE

DOES NOT ACCEPT LIABILITY BEYOND THE REMEDIES SET FORTH IN THIS WARRANTY STATEMENT OR

LIABILITY FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME STATES (OR JURISDICTIONS) DO NOT

ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE

PRECEDING EXCLUSION OR LIMITATION MAY NOT APPLY TO THE USER OR OWNER.

Despite our continuous quality control, faults or operating errors in equipment may result from

individual components. Delivering the complete piece of equipment for repair is often unnecessary,

because the flaw can usually be fixed by replacing just the faulty part. It is preferable that you make any

inquiries about the warranty directly to your MEDVIBE retailer or to MEDVIBE.

To arrange service for your Medvibe® product, please contact customer service at 1-888-861-0480 or

visit us on the web at www.Nitrofit.ca and fill out a contact us form.

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Troubleshooting

PROBLEM

SOLUTION/ ACTION

When I lean back, the seat hits the wall

behind me.

Move your machine at least 16 inches away

from the wall.

The back of the seat hits the machine when

I lean all the way back.

You may have positioned the seat too

closely to the handles. Slide the seat back to

a farther position.

My seat is set at the farthest position and I

want a deeper stretch.

Grab the middle bars on the sides of

instruction panel or grab the sides of the

handles for a longer reach.

The pin for the calf board is not going into

the position holes on the machine.

Tap the handle of the pin with the palm of

your hand repeatedly until the pin goes into

place.

The machine flexes significantly where the

main tube (#02) meets the connection tube

(#07).

You are overloading the weight capacity of

the machine. Install the bracket support

foot (#31).

The seat wiggles from side to side when I

use the machine.

Ensure that the locking seat pin is securely

inserted into a position hole. Then tighten

the seat down by rotating the seat

adjustment handle clockwise until it is fully

tightened.

For technical support, spare part requests and product information please call us at:

1-888-861-0480

Medvibe Nitrofit Limber Pro User manual

Medvibe Nitrofit Limber Pro User manual

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