BodyCraft PRow Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

BodyCraft PRow is a versatile strength training machine that offers a full-body workout in the comfort of your home. With its compact design and multiple exercise options, it's ideal for users of all fitness levels who want to improve their strength, cardiovascular health, and overall fitness. The PRow features a smooth and quiet operation, making it suitable for use in apartments or other noise-sensitive environments. Its durable construction ensures long-lasting performance, and the included exercise guide provides a variety of workouts to help you achieve your fitness goals.

BodyCraft PRow is a versatile strength training machine that offers a full-body workout in the comfort of your home. With its compact design and multiple exercise options, it's ideal for users of all fitness levels who want to improve their strength, cardiovascular health, and overall fitness. The PRow features a smooth and quiet operation, making it suitable for use in apartments or other noise-sensitive environments. Its durable construction ensures long-lasting performance, and the included exercise guide provides a variety of workouts to help you achieve your fitness goals.

OwnersManual
PRowv1.2
1
BaseSerialNumber: _____________
PurchasedDate:___/___/______
Dealer’sName:__________________________
Pleaseregisteryourproductsat:
https://www.bodycraft.com/product-registration/
PRow-PowerRowOption
fortheBodyCraftXFT,RFT,PFT,HFTandallMulti-Gyms
OpenyourCamera
Appandpointitat
theQRCode
Toseein
FULLCOLOR
&additionalinformation,
scanthisQRcode.
CongratulationsandWelcometotheBODYCRAFTFamily
ThankyouforselectingBODYCRAFT.Yourchoicereflectsawiseinvestmentinyouandyour
facility.Wehopeyouuseitformanyhealthyyears!
BODYCRAFToffersacompletearrayofhigh-qualityfitnessequipment.Pleaserefertoourwebsiteat
www.bodycraft.comtoviewmorewaystoenhanceyourlifestyle.
YourBODYCRAFTmachinehasallthequalityanddesignelementstomakeyourworkoutextremelyefficient
andcomfortable.Yournewunitisaseriousstrengthtrainingmachinethatwillkeepyoumotivated,
challengedandwithinreachofyourfitnessgoals.Strength&cardiovasculartrainingisvitalforallageswhich
willprovideaneffectiveworkout,producingresultsthatwillencourageyoutoreachyourfitnessgoalsand
maintainthebodyyouhavealwayswanted.
Spending15to30minutesaday,threetimesaweek,isallyouneedtostartseeingthebenefitsof
aregularexerciseprogram.
Asapremiumexerciseequipmentmanufacturer,wearecommittedtoyourcompletesatisfaction.Ifyou
havequestions,suggestionsorfindmissingordamagedparts,weguaranteeyourcompletesatisfaction
throughourauthorizeddealernetworkorbycontactingusdirectly.Pleasecallyourlocaldealeror
BODYCRAFT.
BODYCRAFT(adivisionofRecreationSupply,Inc.)
7699GreenMeadowsDr.
LewisCenter,OH43035
Phone:800-990-55569am-5pmEST Email: service@bodycraft.com
Proofofpurchasemustbesuppliedtovalidatewarrantyandtheproductmusthavebeen
registeredwithBODYCRAFTviaonlineat www.bodycraft.comorbycalling800-990-5556
or 740-965-2442M-F9a.m.-5p.m.EST.
Forpartsorders,owner’smanuals,software
updatefiles,exerciseguidesandcontact
informationscanthisQRcode.
Orgoto:
https://www.bodycraft.com/customer-support
Page
ProductSafetyInformation
Product Safety ……………………………………………………………...
ImportantNotes,RecommendedTools&Cleaners……………………..
ProductOverview
MachineDimensions&Specs…………………....………………………
AssemblyParts&HardwareLists………………………………………………
HowtoAssemble
Product Assembly Instructions, STEPS1-STEP4....................………….
Maintenance&Repairs
DetailedPartsLists………….……………………………………….……..
PartsExplodedView .………………………………….……………………
InformationNeeded PriortoContactingCustomerSupport………….….
Warranty
Product Warranty ..........................................................….……...……...
Product Warranty Registration............................................….….……...
Contact UsInformation……………………………………………………..
Page
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8-10
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TableofContents
NOTE:WhenyouhavedownloadedtheOwner’sManualintoaPDFreader,godirectly
tothedesiredpagebytouchinganywordsinthisTableofContents.
Thereisariskassumedbyindividualswhousethistypeofequipment.
Amoment’slackofattentioncanresultinanaccident,ascanfailureto
observecertainsimplesafetyprecautions.
Read,studyandunderstandtheAssemblyInstructionsandallthewarninglabelson
thisproduct.Furthermore,itisrecommendedtofamiliarizeyourselfandotherswith
theproperoperationandworkoutrecommendationsforthisBODYCRAFTproduct
priortouse.
● Beforebeginningthisoranyotherexerciseprogram,consultyourphysician.Thisis
especiallyimportantforindividualsovertheageof35orpersonswithpreexistinghealth
problems.RecreationSupply,Inc.assumesnoresponsibilityforpersonalinjuryor
propertydamagesustainedbyorthroughuseofthisproduct.
● Exercisewithcaretoavoidinjury.Donotattempttoliftmoreweightthanyoucancontrol
safely.
● Thisproductmustbeassembledonaflat,levelsurfacetoassureitsproperfunction.
● Cleanpadsandframeonaregularbasis.Werecommendwarm,soapywater.Donot
useharshorabrasivechemicals.
● Inspectandtightenallpartsbeforeeveryuse.Replaceanywornpartsimmediately.
Failuretodosomayresultinseriousinjury.
● KeepchildrenawayfromanyBODYCRAFTstrength
machinesatalltimes.
● Keepyourhandsawayfromcablesandpulleysduring
operation,otherthanthedesignatedhandles.
● Keephands,limbs,looseclothingandlonghairwelloutofthewayofmovingparts.
● Inspecttheunitforanysignofwearonparts,hardwarebecominglooseorcrackson
welds.Ifaproblemisfound,donotuseorallowthemachinetobeuseduntilthedefective
partisrepairedorreplaced.
● ItisimperativethatyouretaintheseAssemblyInstructionsandbesureallwarninglabels
arelegibleandintact.ReplacementAssemblyInstructionsandlabelsareavailablefrom
BODYCRAFT.IfyouareunsureabouttheproperuseoftheBODYCRAFTstrength
machinecallyourlocalBODYCRAFTdealerorourCustomerServiceDepartment.
ContactBODYCRAFTat800-990-5556orsupport@bodycraft.com
ProductSafety-Benches&Racks
4
ImportantNotesandTips:
1.Beforeassembly,readallinstructionsthoroughlyandpreviewdiagramstohelpmakethe
installationeasier.
2.Makesureallpartsareaccountedforandinproperconditionbeforebeginningassembly.
Seethepartslist.
3.Becautiousnottodamagetheflooringwhenassembling.Placeaprotectantdownsuchasa
rubbermatorshippingblanket.
4. Letplasticsandweightstacksacclimatetoroomtemperaturebeforeyoubeginassembly.
5. Twopeoplearerecommendedforthesafeassemblyofthisequipment.
6. Insertallboltsinthesamedirectionwhenpossible.Donottightenuntilinstructed.
7. Carefullyinstallplasticcapsusingarubbermallet.
8. Whenmeasuringboltlengths,onlymeasuretheshank.
9. Whentheinstallationiscomplete,besureto
regularlycheckforrustordamage,and
performpreventativemaintenance.
ImportantNotes,RecommendedTools&Cleaners-PRow
TIPONFRAMEONLY:Forextra
protectionfromfingerprints,
sweatstainsorjustplaindirt,
applyanautomotivegrade
cleanerwaxifdesired. Also
makesfuturecleaningeasier.
THEFOLLOWINGISRECOMMENDED FOR CLEANING:
100%COTTON
CLEANINGCLOTHS (DoNotUseontheUpholstery)
MILDCLEANING
SOLUTION 5
SOCKETWRENCH,
3/8DRIVE&EXTENSION
(w/13mmSocket)
OPEN/CLOSED
WRENCH,13mm
TORQUEWRENCH,
3/8DRIVE
(w/4mm&5mmAllen
HexBitSocket)
THEFOLLOWINGTOOLSARERECOMMENDED FOR EASIERASSEMBLY:
ALLENWRENCHSET
(Only4mm&5mm
areneeded)
PHILLIPSSCREWDRIVER
#2w/MagneticTip
MachineDimensions&Specs
6
OverallDimensions
20.0"Wx69.6"Dx12.6"H
AssemblyParts&HardwareList
7
NOTE:Partsarenottoscale
Part# AssemblyPartsList QTY
PRow-001-ASM Frame,FrontStabilizerw/Wheels-Assembly 1
PRow-002-ASM Frame,RearStabilizerw/Feet-Assembly 1
PRow-003-ASM Frame,Monorail-Assembly 1
PRow-004-ASM Frame,FootPlatform-Assembly 1
PRow-005 SupportPlate,SeatPad 2
PRow-006 Axle,SeatRollers 2
PRow-007 Bushings,SeatRollers 6
PRow-008 Bumper,SeatStop 2
PRow-009 SeatPad 1
PRow-010 Spacer,Φ12xδ2x5.5 6
Part# AssemblyHardware QTY
PRow-018
Bolt,HexRecessedCountersunkHeadM8x
50mmL-BLK 2
PRow-019
Bolt,HexRecessedCountersunkHeadM8x
95mmL-BLK 2
PRow-020
Bolt,HexRecessedCountersunkHeadM8x
40mmL-BLK 2
PRow-021 Bolt,HexButtonHeadM6x20mmL-BLACK 4
PRow-022
Screw,HexButtonHeadM6x12mmL-
BLACK 4
PRow-024 Washer,Spring6mm-BLACK 4
PRow-025 Washer,Flat8mm-BLACK 8
PRow-026 Washer,Flat6mm-BLACK 4
PRow-027 Nut,NylonLockM8-BLACK 8
PRow-029 Wrench,Allen4mm 1
PRow-030 Wrench,Allen5mm 1
ProductAssembly-STEP1
8
STEP1:FrontStabilizer,FootPlatform&FrontBumper
Part# AssemblyParts QTY
PRow-001-ASM Frame,FrontStabilizerw/Wheels-Assembly 1
PRow-003-ASM Frame,Monorail-Assembly 1
PRow-004-ASM Frame,FootPlatform-Assembly 1
PRow-008 Bumper,SeatStop 1
Part# AssemblyHardware QTY
PRow-019 Bolt,HexRecessedCountersunkHeadM8x95mmL-BLK 2
PRow-022 Screw,HexButtonHeadM6x12mmL-BLACK 2
PRow-025 Washer,Flat8mm-BLACK 2
PRow-027 Nut,NylonLockM8-BLACK 2
15ft-lbs
(+/-2lbs)
SocketWrenchw/
13mmSocket
AllenWrench5mm
PhillipsScrewdriver#2
RecommendedTools:
Fullytightenatthistimetothe
RecommendedTorqueSpecs
ProductAssembly-STEP2
9
STEP2:SeatSupportAssembly
Part# AssemblyParts QTY
PRow-005 SupportPlate,SeatPad 2
PRow-006 Axle,SeatRollers 2
PRow-007 Bushings,SeatRollers 6
PRow-009 SeatPad 1
PRow-010 Spacer,Φ12xδ2x5.5 6
Part# AssemblyHardware QTY
PRow-020
Bolt,HexRecessedCountersunk
HeadM8x40mmL-BLK 2
PRow-021
Bolt,HexButtonHeadM6x
20mmL-BLACK 4
PRow-024 Washer,Spring6mm-BLACK 4
PRow-025 Washer,Flat8mm-BLACK 6
PRow-026 Washer,Flat6mm-BLACK 4
PRow-027 Nut,NylonLockM8-BLACK 6
15ft-lbs
(+/-2lbs)
15ft-lbs
(+/-2lbs)
15ft-lbs
(+/-2lbs)
15ft-lbs
(+/-2lbs)
SocketWrenchw/
13mmSocket
AllenWrenches
5mm&4mm
Open/ClosedWrench13mm
RecommendedTools:
Fullytightenatthistimetothe
RecommendedTorqueSpecs
ProductAssembly-STEP3&STEP4
10
STEP3:SeatPad
STEP4:RearStabilizer&RearBumper
Part# AssemblyPart QTY
PRow-009 SeatPad 1
Part# AssemblyParts QTY
PRow-002-ASM Frame,RearStabilizerw/Feet-Assembly 1
PRow-008 Bumper,SeatStop 1
Part# AssemblyHardware QTY
PRow-018 Bolt,HexRecessedCountersunkHeadM8x50mmL-BLK 2
PRow-022 Screw,HexButtonHeadM6x12mmL-BLACK 2
15ft-lbs
(+/-2lbs)
AllenWrench5mmPhillipsScrewdriver#2
RecommendedTools:
Fullytightenatthistimetothe
RecommendedTorqueSpecs
11
DetailedPartsList-PRow 1of1
NOTE:Partsarenottoscale
Part# DetailedPartslist QTY
PRow-001 Frame,FrontStabilizer 1
PRow-002 Frame,RearStabilizer 1
PRow-003 Frame,Monorail 1
PRow-004 Frame,FootPlatform 1
PRow-005 SupportPlate,SeatPad 2
PRow-006 Axle,SeatRollers 2
PRow-007 Bushing,SeatRollers 6
PRow-008 Bumper,SeatStop 2
PRow-009 SeatPad 1
PRow-010 Spacer,Φ12xδ2x5.5 10
PRow-011 WheelΦ8xΦ50x20 2
PRow-012 Bracket,RubberCushion 2
PRow-013 EndCap,RearStabilizerw/Feet 2
PRow-014 FootStrap 2
PRow-015
EndCap,RectangularPlug80mm
x40mm,Plastic 2
PRow-016 EndPlug,Round32mm,Plastic 2
PRow-017
Screw,PhillipsHead4.2mmx
16mmL-BLACK 4
PRow-018
Bolt,HexRecessedCountersunk
HeadM8x50mmL-BLK 2
PRow-019
Bolt,HexRecessedCountersunk
HeadM8x95mmL-BLK 2
PRow-020
Bolt,HexRecessedCountersunk
HeadM8x40mmL-BLK 2
PRow-021
Bolt,HexButtonHeadM6x
20mmL-BLACK 4
PRow-022
Screw,HexButtonHeadM6x
12mmL-BLACK 4
PRow-023 Bolt,HexM8x50mmL-BLACK 2
PRow-024 Washer,Spring6mm-BLACK 4
PRow-025 Washer,Flat8mm-BLACK 12
PRow-026 Washer,Flat6mm-BLACK 4
PRow-027 Nut,NylonLockM8-BLACK 10
PRow-028 Label-SerialNumber 1
PRow-029 Wrench,Allen4mm 1
PRow-030 Wrench,Allen5mm 1
PartsExplodedView
12
Top/SideView BottomView
6
7
10
7
10
5
5
25
27
7
20
10
7
10
27
25
27
25
27
25
1
12
12
17
17
19
23
23
10
11
10
10
11
10
27
25
25
25
25
4
14
16
25
27
8
15
22
3
15
22
8
18
9
5
21
24
26
21
24
26
13
13
2
28
ServiceRequest
13
RequiredInformationBEFOREInitiating
aServiceCase
Thefollowinginformationisneededtohelpexpeditetroubleshootingandto
ensurethecorrectpart(s)aresentifneededforarepair:
1) Whatproduct/model#doyouhave?
2) Unitserialnumber?
3) Installedbyadealerordirectsale?
4) Dateofinstallation?
5) Dateofserviceissue?
6) Complaintorproblem,includinganyErrorCodes?
7) Hasthesoftwarebeenupdated?
8) Whatpart(s)arebeingrequested?
9) Anypictureorvideowillhelpwithtroubleshootingorexactpart(s)needed.
ResidentialWarrantyforStrengthEquipment:
Frame:Lifetime,Parts:Lifetime
CommercialWarrantyforStrengthEquipment:
Frame:10years,Parts:2years
Thiswarrantyexcludesthefollowing:
1. Thewarrantydoesnotcovernormalmaintenanceorlaborchargesunlesslabortermsarelisted
above.
2. Normalcosmeticwearonpartssuchaspaint,seatcoverings,footrails,labelsandlogos.
3. Anyaccessoriesnotincludedintheoriginalpackaging.
4. Warrantydoesnotcovernormalwearandtear.
*Thiswarrantyisinlieuofallwarranties,expressedorimplied,and/orallotherobligationsorliabilities onour
part,andweneitherassumenorauthorizeanypersontoassumeforusanyotherobligationor liabilityin
connectionwiththesaleofyourBODYCRAFTproduct.Undernocircumstancesshallwebe liablebyvirtueof
thiswarrantyorotherwisefordamagetoanypersonorpropertywhatsoeverforany special,indirect,
incidental,secondaryorconsequentialdamageofanynaturewhatsoeverarisingout oftheuseorinabilityto
usetheBODYCRAFTproduct.
Registeryourproduct’swarrantyatwww.bodycraft.com/product-registration.html
VALIDFORUSAANDCANADAONLY
(Pleaseconsultwithyourlocaldistributorforwarrantyinfospecifictoyourregion).
BODYCRAFTwarrantsitsproductstobefreeofdefectsinmaterialsandworkmanshipforthetime stated
belowtotheoriginalpurchaser.
Registeryourproductwithin30daysofpurchaseatwww.bodycraft.comorcall800-990-5556
Thiswarrantyisvalidonlyinaccordancewiththefollowingconditions:
Thewarrantybeginsontheoriginalpurchasedateatretailandendswhentheoriginalowner disposesof
it,eitherthroughsale,gift,orotherwise.Thiswarrantyisnottransferableandisonly validtotheoriginal
purchaser.
Thiswarrantyisavailableonlyforpurchasesmadewithinandtheoriginalpurchasercurrently residingin
theUSAandCanada.Pleaseconsultwithyourlocaldistributorforwarrantyinformation specifictoyour
region.Theproductmusthavebeenregisteredwithin30daysoftheoriginal purchasedateorsupplyproof
ofpurchasetovalidatewarranty(originalsalesinvoice).
Thiswarrantydoesnotextendtoanylossesordamagesduetoaccident,misuse,abuse,neglect,
negligence,unauthorizedmodificationoralteration,usebeyondratedcapacity,unsuitablepower sourcesor
environmentalconditions,water,tampering,cosmeticdamages,orimproperinstallation, handling,repair,
maintenance,orapplication,orlackofpropermaintenance.
Iftheitemexhibitssuchadefect,BODYCRAFTwill,atitsoption,repairorreplaceitwithoutcostfor parts.
Shippingandhandlingchargesmayapply.(BODYCRAFTmayrequirereturnofthepart(s)or photographic
evidenceofthedamagedpart(s)priortoreplacement.)Serialnumberisrequired.
Partsrepairedorreplacedwillbewarrantedfortheremainderoftheoriginalwarrantyperiodonly.
ProductWarranty-Strength
14
ThankyouforpurchasingaBODYCRAFTproduct.Tovalidatetheproductwarrantythefastand
easy way, please go on-line now to https://www.bodycraft.com/product-registration.html and
register your product. The information you provide will never be distributed to any other
individualsoragenciesforanypurpose.Ifyouprefertomailyourwarrantycard,havetheowner
oftheproductcompletetheinformationbelowandreturnittoBODYCRAFTwithin30daysfrom
thedateofequipmentinstallation.
PleaseNote:Failuretoregisterthisproductwillresultinnoservicingorauthorizationofpartsto
beshipped.
To mail your warranty information, please fill in the information below and mail to: Service
Dept.,BODYCRAFT,7699GreenMeadowsDr.LewisCenter,Ohio43035(orsavepostage
andregisteronlineat https://www.bodycraft.com/product-registration.html)
WarrantyRegistration-Strength
15
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BodyCraft PRow Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

BodyCraft PRow is a versatile strength training machine that offers a full-body workout in the comfort of your home. With its compact design and multiple exercise options, it's ideal for users of all fitness levels who want to improve their strength, cardiovascular health, and overall fitness. The PRow features a smooth and quiet operation, making it suitable for use in apartments or other noise-sensitive environments. Its durable construction ensures long-lasting performance, and the included exercise guide provides a variety of workouts to help you achieve your fitness goals.

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