Bodyworx KR6000PROBT User manual

Category
Fitness, gymnastics & weight training
Type
User manual
Retain this owners manual for future reference. Read and follow all instructions in this owners manual.
Model No: KR6000PROBT
PROGRAMMABLE
MAG ROWER
Step 1
Visit our Website
Go to the GPI Sports website:
Warranty Registration Form
Step 2
Enter Purchase Information
Enter all purchase information including the model number, serial
number and proof of purchase which can be uploaded from this page
Step 3
Contact Our Service Department
If a warranty service request is required on your product please email
servic[email protected]om.au or call the toll free number - 1800 005 770
Congratulations on purchasing your product, we at GPI believe that our product range is of the
highest quality and represents great value for money. We back our product range up with our
industry leading warranty.
Please see below for the step by step instructions on how to register your product warranty on-
line.
GPI Sport & Fitness
https://service.gpi.com.au/registerwarranty.php
gpisports.com.au
CONTENT PAGE
IMPORTANT SAFETY INSTRUCTIONS 4
SAFETY GUIDELINES 5
PRE-ASSEMBLY CHECK LIST 6
HARDWARE PARTS LIST 7
ASSEMBLY INSTRUCTION 8-13
EXPLODED DIAGRAM 14-15
PARTS LIST 16-17
CONSOLE INSTRUCTIONS 18-26
BLUETOOTH APP CONNECTION INSTRUCTIONS 27-32
EXERCISE INSTRUCTIONS 33-34
3
Before beginning any tness program, you should obtain a complete physical examination
from your physician.
This exercise equipment is designed and built for optimum safety for home use. However,
certain precautions always apply whenever you operate any exercise equipment. Be sure to
read the entire manual before assembly and operation of this machine. Also, please note the
following safety precautions.
WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC PRECAUTIONS
INCLUDING THE FOLLOWING:
Read all instructions before using the machine. These instructions are written to ensure your safety and to protect
the unit.
Do not allow children on or near the equipment.
Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might
cause injuries.
Wear appropriate exercise clothing and shoes for your workout, no loose clothing. Do not wear shoes with
heels or leather soles. Ensure shoes are clean of dirt and embedded stones.
Use care when getting on or o the unit.
Do not over exert yourself or work to exhaustion.
If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.
Never operate the unit after it has been dropped or damaged. Return the equipment to a service center for
examination and repair.
Never drop or insert objects into any opening in the equipment.
Always check the unit before each use. Make sure that all fasteners are secure and in good working condition.
Do not use the equipment outdoors or near water.
Only one person may use the machine at a time.
CHILDREN AND PETS
Most exercise equipment is not recommended for small children. Children should not use the equipment
unless they are under strict adult supervision. To ensure safety, keep young children o the machine at all
times.
Exercise equipment has many moving parts. In the interest of safety, keep others (especially children and
pets) at a safe distance while you exercise.
PERSONAL SAFETY DURING ASSEMBLY
It is strongly recommended that a qualied dealer assemble the equipment. Assistance is required.
Before beginning assembly, please take the time to read the instructions thoroughly.
Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip
ahead, you may learn later that you have to disassemble components and that you may have damaged the
equipment.
Assemble and operate the machine on a solid, level surface. Locate the unit at least 1 meter from the walls or
furniture to provide easy access.
The machine is designed for your enjoyment. By following these precautions and using common sense, you will
have many safe and pleasurable hours of healthy exercise.
After assembly, you should check all functions to ensure correct operation. If you experience problems, rst
recheck the assembly instructions to locate any possible errors made during assembly.
Maximum User Weight: 150 KG
IMPORTANT SAFETY
INSTRUCTIONS
4
Successful tness training programs have one prominent feature in common...safety. Fitness
training has some inherent dangers, as do all physical activities. The chance of injury can
be greatly reduced or completely removed by using correct techniques, proper breathing,
maintaining equipment in good working condition, and by wearing the appropriate clothing.
It is highly recommended that you consult your physician before beginning any exercise program. This is
especially important for individuals over the age of 35, or persons with pre-existing health problems.
Always warm up before starting a workout. Try to do a total body warm up before you start.
Maintaining equipment in proper operating condition is of utmost importance for a safe training program.
Keep hands, limbs, loose clothing and long hair well out of the way of all moving parts.
Inspect the machine before each use for loose or worn parts. Ensure all nuts and bolts are fully tightened. If a
problem is found do not allow the machine to be used until all parts are tightened or worn or defective parts are
repaired or replaced.
SAFETY
GUIDELINES
5
3
PRE-ASSEMBLY CHECK LIST
NO:45 NO.14L/R
NO:11L/R NO:3 NO:53 NO:35 NO:82
NO:1 NO:9 NO:54
NO:20 NO:24 NO:55 NO:13 NO:8L/R
PART NO. DESCRIPTION QTY
1 Main frame 1
3 Roller Wheel 2
8L/R Front Post Floor Cap ( L/R ) 1/1
9 Middle support tube 1
11L/R Rowing Bar Holder ( L/R ) 1/1
13 Socket Head Allen Bolt 4
14L/R Pedal ( L/R ) 1/1
20 Computer support tube 1
24 Computer 1
35 Lock Pin 1
45 Rowing Rail 1
53 Seat 1
54 Rear support 1
55 Rear Leverage Knob 2
82 Adaptor 1
User manual 1
Hardware parts 1
6
PRE-ASSEMBLY
CHECK LIST
6
4
HARDWARE PARTS LIST
STEP: 2
¦µ8*¦µ25mm
38
2X
M8*20mm
34
2X
37
¦µ8mm
2X
41 ¦µ16*86mm 1X
M8*40mm
42
2X
STEP: 3
¦µ8*¦µ17mm
43
3X
36
2X
40
2X
L/R
M8*20mm
34
2X
M8*16mm
19
1X
STEP: 4
M8*16mm
19
4X
6mm
2X
1X
¦µ
8*
¦µ
17mm
43
2X
M8*16mm
19
2X
STEP: 1
Above described parts are all the parts you need to assemble this machine. Before
you start to assemble, please check the hardware packing to make sure they are
included.
7
HARDWARE
PARTS LIST
7
ASSEMBLY INSTRUCTION
Step 1
Attach the two Roller Wheels (3) to the Main Frame (1). Secure each Roller Wheel (3) with
one Allen Bolt (4) and one Nylon Nut (2) which are pre-assembled on the Main Frame.
Attach the computer support tube (20) to the main frame(1) and fasten it with two sets of
Washer (43) and allen bolt (19). Take the computer wire (23) and transmitter connecting
line (83) from the top bracket of the support tube (20) and connect them with the
computer (24).
Attach the computer to the computer support tube(20) and fasten it with four screws (25)
which are pre-assembled on the back of the computer(24).
Step 2
Insert the slide rail (45) onto the U type connect tube the of main frame (1), fasten with one
axle for the slide rail (41), two sets of ellen bolts (34), spring washers (37) and flat washers
(38). Then insert the ball pin (35).
STEP: 2
¦µ
8*
¦µ
25mm
38
2X
M8*20mm
34
2X
37
¦µ
8mm
2X
41
¦µ
16*86mm 1X
6mm
M8*35mm
4
2X
STEP: 1
M8
2
2X
¦µ
8*
¦µ
17mm
43
2X
M8*16mm
19
1X
6mm
8
ASSEMBLY
INSTRUCTION
134
38
37
41 34
37
38
35
45
2
3
43
4
2
1
25
24
20
23
43
43
19
19
83
8
9
Step 3
Insert the seat (53) to the slide rail (45).
Insert two cushion rubbers (36) to the slide rail (45), slightly fasten with two ellen bolts (34).
Fasten two foot mats (55) on the rear support tube (54).
Attach the rear support tube (54) to the slide rail (45), fasten with one ellen bolt (19), three
flat washers (43) and two ellen bolts (42).
Then insert two end caps for side rail (40L/R) to the end of slide rail (45).
M8*40mm
42
2X
STEP: 3
¦µ8*¦µ17mm
43
3X
36
2X
40
2X
L/R
M8*20mm
34
2X
M8*16mm
19
1X
6mm
1
53
54
40R
40L
34
36
36
34
42
42
43
43
19
45
55 55
9
10
7
Step 4
Turn the main frame so that the rear support tube is now on the floor and the underside of
the main frame is visible from the front.
Take off the four self-tapping screws (10) from the end caps for the front stabiliser tube
(8L/R) which are pre-assembled on the end caps, then attach the end caps to the front
support tube (9) by four self-tapping screws (10).
Attach the front support tube (9) to the main frame (1), fasten with four ellen bolts (19).
8L
8R
10 10 10 10
91
19
STEP: 4
M8*16mm
19
4X
6mm
10
11
Step 5
Turn the main frame back again so that the front support tube is on the floor.
Pull out the ball pin (35) from the main frame and unfold the main frame. Then insert the
ball pin (35) to the main frame again for fixation.
Note: Before insert ball pin (35).
1. Slightly lift up the main frame.
2. Assure the fixation holes are on equal position.
3. Insert the ball pin (35) into the fixation holes.
35
11
12
Step 6
Insert the two fixed brackets of the handlebar (11L/R) into the holes on the front support the
tube of main frame (1).
Attach the left pedal (14L) to the left side of main frame (1), fasten with two ellen bolts (13).
Repeat the same steps for the right pedal (14R) to the right side of main frame (1).
Step 7
The handlebar (29) can be put on the fixed bracket.
Plug the adaptor (82) into the adaptor jack.
6mm
1
14L
14R
13
13
11L
11R
29
24
12
13
10
Step 8
Pull out the ball pin (35) and lift up the slide rail to fold the machine when done using.
CHECK ALL BOLTS AND NUTS ARE TIGHTENED
BEFORE USING THE MACHINE
35
13
14
EXPLODED
DIAGRAM
1
2
3
42
3
4
5
5
5
5
66
7
8L 8R
9
10
10
10 10
11L
11R
12
13
12 13
14L
15
14R
15
16
16
16
16
16
16
17
17
17
17
17
17
18
18
18
18
19
19
21
21
22
22
25
28
29
32 30
34
34
34
34
34
35
36
36
34
36
36
37
38
39 40L
40R
41 40R
40L
39
38
37
42
43
43
43
44
45
46L
46R
47 47 47 47 47
47 47 47 47
2
48
49
50
51
52
53
54
55
55
56
56
24
20
23
43
43
19
19
83
14
15
26
27
31
57
58
2
16
2
2
43
43
81
80
79
80
78
81 2
2
59
59
60
61
10
10
71L
72
75
75
76
73
70
33
10
10
71R
77
77
77
77
77
77
77
75
75
66
67
67
68
68
69
69
10
64
74
62
63
65
10
23
82
83
15
PART NO.
DESCRIPTION
1
Main Frame
1
2
Nylon Nut M8
13
3
Roller Wheel
2
4
Allen Bolt M8*35
2
5
End Cap 80*40
4
6
Anti-slip Pad
7
Self Tapping Screw ST4*15
8L/R
Front Post Floor Cap L/R
9 Front Post 1
10
Self Tapping Screw ST5*20 13
11L/R
Rowing Bar Holder L/R
1/1
12
Pedal Support
2
13
Socket Head Allen Bolt M12*140
4
14L/R
Pedal L/R
15
Pedal Adjustment Assembly
16
Phillips Screw M5*12
17
Nylon Nut M5
18 Pedal Strap Bracket 4
19
Allen Bolt
M8*16 7
20
Computer support tube
1
21
Rowing Bar Grip
2
22
Rowing Bar End Cap
2
23
Computer wire
1
24
Computer
25
Screw M5*10
26
Motor
27
Power wire
28
Rowing Bar Upper Cap
29
Rowing Bar 1
30
Rowing Bar Lower Cap
1
31
Sensor wire
1
32
Self Tapping Screw ST4*20
2
33
Belt
1
34
Allen Bolt M8*20
6
35
Lock Pin
36
Bumper Stopper
37
Lock Washer Ф8
38 Washer ф8*ф25 2
39
Rowing Rail Busing 2
40L/R
Rail Track End Cap L/R
2/2
16
PARTS LIST
41 Rowing Rail Axle 1
16
PART NO. DESCRIPTION QTY
42 Allen Bolt M8*40 2
43 Washer ф8*ф17 13
44 End Cap 60*30 1
45 Rowing Rail 1
46L/R Rail Track L/R 1/1
47 Self Tapping Screw 10
48 Seat Roller Wheel Axle 6
49 Seat Roller Wheel 6
50 Phillips Screw M5*15 6
51 Allen Bolt M6*20 4
52 Seat Bracket 1
53 Seat 1
54 Rear Support 1
55 Rear Leverage Knob 2
56 Foot Strap 2
57 Flywheel 1
58 Magnet assembly 1
59 Flange Nut 2
60 Additional magnet assembly 1
61 Allen bolt M8*55 1
62 Hex head bolt M6*25 1
63 Hex head nut M6 2
64 Tension Cable 1
65 Spring for magnet assembly 1
66 Axle For Flywheel 1
67 C-Clip Φ12 2
68 Bearing 2
69 Washer 2
70 Strap for Spring clutch 1
71L/R Chain cover L/R 1/1
72 Air outlet 1
73 Rubber ring 1
74 Sensor bracket 1
75 Adjustable screw assembly 4
76 Spring clutch 1
77 Self-tapping screw ST5*16 7
78 Axle for pulley 1
79 Pulley 1
80 Bearing 2
81 Powder metal 2
82 Adaptor 1
17
83 Transmitter connecting line 1
17
15
METER INSTRUCTIONS
For simple exercise, it is not always necessary to select a training program or manually set the
TIME, DISTANCE or other values. You can simply start pedaling.
18
CONSOLE
INSTRUCTIONS
18
16
As soon as the computer is connected to the power supply, an acoustic signal sounds and all of the
displays are shown on LCD for 2 seconds (Drawing 1).
Drawing 1
If no button are pressed and the pedals have not been moved for approx. 4 minutes, the
computer LCD will switch OFF. When the system stopped, all exercise settings and data
will be saved. When power on next time, it will continue last calculation.
DISPLAY & BUTTON FUNCTIONS
Training Values
Display Range
Description/ Setting Range
SPM 0~999 -Strokes per minute
TIME/500m 0.0 ~ 99:00min. -User exercising time displaying;
-It will scan in every 6s and display the remain time to finish 500
meters rowing according to current speed.
DISTANCE 0~99999m -Setting range 0-100~99900.
(Each increment or decrement is 100)
CALORIES 0 ~ 9999 Cal. -Burned calories during rowing.
-Setting range 0~9990
STROKES 0~9999 -The movements when complete rowing.
-Scan and calculate Total strokes in every 6 seconds.
PULSE 30-230 BPM -User hear rate displaying during rowing.
-Setting range 0-30~230Bpm
Acoustic Signals
BUTTON FUNCTION
UP
- Increase resistance level
- Function selection
DOWN
- Decrease resistance level
- Function selection
ENTER - Confirm setting or selection.
Reset
- Hold on pressing for 2 seconds, computer will reboot.
- Reset all values to zero.
- Reverse to main menu after finishing a workout.
Start/ Stop - Start or Stop rowing training.
Recovery - Track user Heart rate in recovery phase.
19
19
17
All settings made with the computer are confirmed with an acoustic signal:
1 shot beep = valid setting confirmed
2 shot beeps =invalid settings reminder
2 shot beeps =PULSE exceed setting value
3 shot beeps =WATT limit is over spec
4 shot beeps =any function count down to 0 or system alarm
6 shot beeps=system force to stop
Training Data
The computer calculates and displays all values automatically according to user rowing status
(see table).
Take note:
* If only a “P” is shown instead of pulse value in PULSE window, it is impossible to measure the HR.
Wear the chest belt properly so that computer can detect your heart rate.
* The profile displayed in the center field depends on the type of exercise that has been set.
The computer provides a number of ways to vary the exercise session and make it more motivating.
*The following exercising are available:
-Manual Training (training without programs)
-Training with Programs (there are 12 programs preset, P01~P12)
-Training with the Heart Rate program (H.R.C)
-Training with competition program (RACE)
-Training with your own program (User program)
Starting exercise immediately (MANUAL)
When power on,then MANUAL-->PROGRAM-->H.R.C.-->RACE-->USER is flashing with 1Hz.
Press UP and DOWN to choose MANUAL (Drawing 2) and confirm by pressing ENTER. If you
have previously selected a program or started your workout, press RESET to return to the starting
display.
Drawing 2
-Press START/STOP button to start workout immediately without entering further settings.
-Press UP and DOWN keys to input your personal settings and press ENTER to confirm. The following
fields will flash in turn:
. TIME (or DISTANCE) (Time and Distance can’t preset at the same time.)
. CALORIES
. PULSE
Use UP & DOWN to set values and confirm your selection by ENTER button.
Press START/STOP to start workout (Drawing 3).
20
20
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Bodyworx KR6000PROBT User manual

Category
Fitness, gymnastics & weight training
Type
User manual

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