Life Fitness 14 90 Series User manual
- Category
- Sport watches
- Type
- User manual
This manual is also suitable for
14 \ 90 Series Cardio
90 SERIES CARDIO
95X
e
Nothing comes closer to natural motion
The Life Fitness 90 Series elliptical cross-trainers are the industry’s smoothest, most comfortable total-body
cardiovascular machines. Plus, we deliver the most comprehensive line up of elliptical cardio training options to
give your users the variety they crave.
TOTAL-BODY EXERCISE
Choose from two biomechanically correct total-body
ellipses. With the option of Fit Stride
™
or Classic Stride
technology, you can appeal to a variety of users.
OVERSIZED PEDALS
The pedal design allows users to adjust foot position
comfortably and the narrow 2.8" (7.1 cm) pedal spacing
minimizes lateral hip shifting, which reduces lower back
stress.
HEART RATE MONITORING
Lifepulse
™
digital heart rate monitoring hand sensors
are conveniently placed on the ergonomically designed
handlebars to provide precise heart rate monitoring, and Polar
telemetry provides accurate, “hands-free” heart rate monitoring.
(See specifications on page 39 for heart rate monitoring system availability.)
MOTIVATING WORKOUT VARIETY
Zone Training+
™
workouts automatically adjust the resistance
level to keep users in their target heart rate zone. Goal-based
workouts allow users to set personal goals, while Cross-Train
Reverse and Cross-T
rain Aerobic workouts utilize machine-
generated prompts to keep users motivated.
PLUG-IN OPTION
Provides a lower operating resistance, which appeals to
novice and deconditioned users.
(See specifications on page 39 for plug-in option availability)
SPEED AND DISTANCE FEEDBACK
Allows for easy comparisons to daily activities, such as walking
and running.
HIGHLIGHTED FEATURE
SELF-POWERED CONVENIENCE
Powered completely by human movement, you can place
these energy-efficient cross-trainers anywhere in your facility,
with no electrical cords or outlets to consider.
(Models with integrated or attachable LCD screens require external
power source.)
Performance features
90 SERIES
CARDIO CROSS-TRAINERS
90 Series Cardio \ 15
90 SERIES CARDIO
LIFEFITNESS.COM
16 \ 90 Series Cardio
90 SERIES CARDIO
• Fit Stride
™
technology; 20" (50.8 cm) stride length
•
Ergonomically correct moving arm handles provide
total-body workout
• Alphanumeric LED console
• Heart Rate Monitoring: Polar
®
telemetry
•
6 workouts, 2 ZoneT
raining+
™
workouts
• User can select from up to 9 different languages
• Integrated reading rack and accessory tray
• Self-powered; optional plug-in accessory
• Available with Attachable LCD Entertainment System
• Available in select countries outside the US and Canada
90X
*Actual product colors may differ from printed images shown. See page 39 for complete specifications.
95Xi
• Fit Stride
™
technology; 20" (50.8 cm) stride length
• Ergonomically correct moving arm handles provide
total-body workout
• E
3
Integrated LCD
™
System with Touch Screen Technology
• Heart Rate Monitoring: Lifepulse
™
hand sensors and
Polar
®
telemetry
• 30 workouts, including 5 ZoneTraining+
™
workouts and
Fit Test Protocol
• User can select from up to 13 different languages
• Integrated reading rack and accessory tray
• E
3
Integrated LCD
™
System
- FM radio-ready
- Up to 180 available channels
95Xe
• Fit Stride
™
technology; 20" (50.8 cm) stride length
• Ergonomically correct moving arm handles provide
total-body workout
• Dual-level alphanumeric LED console
• Heart Rate Monitoring: Lifepulse
™
hand sensors and
Polar
®
telemetry
• 30 workouts, including 5 ZoneTraining+
™
workouts and
Fit Test Protocol
• User can select from up to 9 different languages
• Integrated reading rack and accessory tray
• Self-powered; optional plug-in accessory
• Available with Attachable LCD with E-Z TV
™
Console
(95XEZ) or Attachable LCD Entertainment System
90 Series Cardio \ 17
90 SERIES CARDIO
• Classic Stride technology; 18" (45.7 cm) stride length
• Ergonomically correct moving arm handles provide
total-body workout
• Alphanumeric LED console
• Heart Rate Monitoring: Lifepulse
™
hand sensors and
Polar
®
telemetry
• 6 workouts
• User can select from up to 4 different languages
• Integrated reading rack and accessory tray
• Self-powered
• Available with Attachable LCD Entertainment System
• Available in North America and select international countries
91X
• Fit Stride
™
technology; 20" (50.8 cm) stride length
• Ergonomically correct moving arm handles provide
total-body workout
• Alphanumeric LED console
• Heart Rate Monitoring: Polar
®
telemetry
• 19 workouts, including 5 ZoneTraining+
™
workouts
• User can select from up to 9 different languages
• Integrated reading rack and accessory tray
• Self-powered; optional plug-in accessory
• Available with Attachable LCD Entertainment System
93X
LIFEFITNESS.COM
90 Series Cardio \ 39
90 SERIES CARDIO
LIFEFITNESS.COM
Total-Body Cross-Trainers
KEY:
• Standard Optional – Unavailable
95Xi 93X95Xe 91X 90X
H
EART RATE MONITORING
P
olar
®
T
elemetry (optional chest strap required)
•••••
L
ifepulse
™
D
igital Heart Rate Monitoring with DSP (Digital Signal Processing)
••– • –
W
ORKOUTS
C
lassic Workouts:
H
ill, Random, Manual, Quick Start
•••••
Zone Training+
™
Heart Rate Workouts
- C
ardio, Fat Burn
•••
–
- Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate
•••––
Interval Workouts: Around the World, Cascades, Foothills, Interval, Kilimanjaro, Speed Training,
•••––
Cross Train Aerobic, Cross Train Reverse
Cross Train Aerobics and Cross Train Reverse Workout Modes
•••••
Goal Workouts: Calories, Distance, Time, Time in Zone
••–––
Personal Trainer Workouts: 6 Customizable Workouts
••–––
Fitness Test Protocol: Fit Test
••–––
C
ustomized Cool Down
•••••
D
ISPLAY READOUT
E
lapsed Time, Total Calories Burned, Calories Burned Per Hour,
W
atts, METs, Resistance Level, Speed, Distance, Workout Profile
•••••
H
eart Rate
•••••
L
anguage Choices*
1
39 9 4 9
D
ISPLAY TYPE
E
3
Integrated LCD
™
System: For more information see LCD Solutions on page 43
• ––––
LED
- Alphanumeric message center, workout profile and lower level time/level display
– • –––
- A
lphanumeric messge center and workout profile
––•••
SPECIAL FEATURES
Fit Stride
™
Technology with 20" (50.8 cm) Stride Length
• • • – •
Classic Stride Technology with 18" (45.7 cm) Stride Length
–––• –
Integrated Reading Rack
• ••••
Integrated Accessory Tray
• • • • •
Personal Stereo Holder
•••– •
Support Handlebars
• • • • •
Oversized Non-slip Pedals
•••••
Rear Wheels for Easy Mobility
•••••
Dedicated Keypad
– • – – –
On-the-Fly Programming
•••••
Resistance Levels 26 25 25 25 25
Plug-in Accessory
• –
Service Enhancements: Manager’s Optional Settings
•••••
Networking Capabilities: CSAFE-Ready, FitLinxx
™
Certified
• ••–
Attachable LCD Entertainment Solutions: For more information see LCD solutions on page 43
–
TECHNICAL SPECIFICATIONS
Maximum User Weight
350 lbs 350 lbs 300 lbs
(160 kg) (160 kg) (136 kg)
Power Requirements
- AC power line
115 volt, 15 amp (voltage may vary outside U.S.)
•
- Self-Powered
– •
•
•
•
- Auto Start:
brings power to console when user begins pedaling
•••••
Length 84.75" 83" 84.75"
(215 cm) (211 cm) (215 cm)
Width 26.5" 28" 26.5"
(67 cm) (71 cm) (67 cm)
Height 64"
61"
64"
(162.5 cm)
(155 cm)
(162.5 cm)
Unit Weight 286 lbs 286 lbs 286 lbs 235 lbs 286 lbs
(130 kg) (130 kg) (130 kg) (106 kg) (130 kg)
W
arranty**
- 2-year limited warranty on all mechanical and electrical components
•
•
•
––
- 1-year limited warranty on all mechanical and electrical components
–––
••
- 1-year labor
••••
–
- Attachable LCD Entertainment Solutions Option: 2-years electrical and mechanical parts; 90 days labor
– ••••
*Japanese available on 95Xi and 93X with CCD console. **Warranties outside the U.S. may vary. Specifications subject to change.
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Life Fitness 14 90 Series User manual
- Category
- Sport watches
- Type
- User manual
- This manual is also suitable for
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