Fortis FSELMNEPSPA User guide

Brand: Fortis

Model: FSELMNEPSPA

Type: User guide

Fortis FSELMNEPSPA is a compact, motorized elliptical mini-bike stepper designed for seated exercise. Improve your fitness by using its 4 pre-set programs or manual mode with 5-speed settings. Monitor your progress with the built-in display that shows time, distance, speed, calories burned, and a workout counter. Compact and portable, it's ideal for home workouts and rehabilitation.

ELECTRIC AUTOMATIC

ELLIPTICAL MINIBIKE STEPPER

FSELMNEPSPA

Ensure to read all instructions and warnings in this user guide prior to first use. Retain this

user guide for future reference.

• Consult your physician before using this machine. Consultations are recommended

especially for those with pre-existing medical conditions (for example, diabetes).

• If you are feeling unwell, do not use the machine.

• If you experience discomfort or experience adverse effects when using the machine,

stop using the machine immediately.

• Keep children away from this machine. This machine is for adult use only.

• Do not cover the machine when in use. This may cause the motor to overheat and

malfunction.

• This machine is made for use whilst sitting. The maximum weight it can directly

sustain is 25kg.

• Do not stand on the machine.

• Do not use or store the machine in wet, humid, or dusty environments.

• Do not use or store the machine under direct sunlight or heat.

• Do not operate the machine with wet hands.

• Do not insert or allow any foreign material to enter the machine.

• Do not place the power cord under the machine.

• Do not place any weight on the power cord as this may lead to damage.

• Do not wind the power cord around the machine as this may lead to potential

damage, electric shock, and fire.

• Do not pull on the power cord to move the machine. Instead, use the handle on the

machine’s body to move it.

• If the machine is damaged, stop use immediately and contact help.Kogan.com for

assistance.

• If the power cord is damaged or loose, stop use immediately and contact

help.Kogan.com for assistance.

• Ensure to turn off the machine and unplug the power cord before cleaning, and after

each use.

• If the machine is being used and is followed by a power outage, stop use

immediately. A sudden restoration of power may lead to potential injuries if feet are

on the machine.

• Batteries required to power the remote (x2 AAA) are not included.

SAFETY & WARNINGS

Control panel

OVERVIEW

Slide track

Pedal

Control panel

Remote holder

Handle

POWER button

FUNCTION button

MODE button

DIRECTION button

SPEED button

Display

Light indicator

Remote

FUNCTION button

START/STOP button

DIRECTION button

MODE button

Speed adjustment buttons

POWER button

• Place the machine on a level surface below where you will sit.

• Plug the power cord into a socket and switch on the socket. Press the POWER button

on the control panel or remote to turn the stepper on.

• Select the desired function by pressing the FUNCTION button on the control panel or

remote.

• Sit down and place your feet onto the pedals. Press the START/STOP button on the

remote to begin the function.

Functions/programs

This stepper contains 4 functions. These include 3 pre-set functions set to run for 30

minutes and a manual function. These programs are activated by pressing the FUNCTION

button on the control panel or remote. The stepper will show the corresponding program set

with its display.

• P1: Press the FUNCTION button on the control panel or remote once to activate this

program. This program starts with the pedals moving backwards before alternating

between going forwards and backwards over a gradual increase and decrease in

speed.

• P2: Press the FUNCTION button on the control panel or remote twice to activate this

program. This program starts with the pedals moving forwards before alternating

between going forwards and backwards over a gradual increase and decrease in

speed.

• P3: Press the FUNCTION button on the control panel or remote three times to

activate this program. This program starts with the pedals moving forwards before

alternating between going forwards and backwards over quicker increases and

decreases in speed.

• Manual program (HA): Press the FUNCTION button on the control panel or remote

until you see ‘HA’ on the display. There are no pre-set running times in this program,

and you can manually control the direction and speed of the stepper.

Speed

This stepper features five different pedal speeds (01, 02, 03, 04, 05).

To adjust the speed, press the SPEED button on the control panel, or the speed adjustment

buttons on the remote until the desired speed is reached. The speed will be shown on the

display.

OPERATION

Note:

User adjustments to the speed and direction are only available in the manual program.

Direction

The pedals on the stepper can be set to go forwards, or backwards.

To change the direction, press the DIRECTION button on the control panel or remote.

Mode

Pressing the MODE button changes what is seen on the display. The light indicator next to

each mode will illuminate when the display is showing the corresponding related

information. These include the following:

Remote battery replacement

• This remote requires x2 AAA batteries to power it.

• To replace the batteries, take off the back cover of the remote and remove the old

batteries.

• Taking note of the polarity markings, insert the new batteries into the remote. Place

the battery cover back on.

SCAN Displays the codes of the various functions of the stepper.

TIME Displays the amount of time that has elapsed in the current session.

DISTANCE Displays the equivalent walking distance in the current session in metres.

SPEED Displays the current speed.

COUNTER Displays the accumulated pedals made.

CALORIE Displays the number of calories burned in the current session.

Note:

• Do not wiggle or wrap the power cord around the stepper.

• Do not store the stepper near heat sources or in places with high humidity (for

example, bathrooms).

Cleaning

Ensure the stepper is turned off and unplugged before cleaning.

To clean, wipe the surface with a damp cloth soaked and wrung out with mild detergent.

Storage

Place the stepper in a dry, ventilated, and cool area.

CLEANING & CARE

Status Possible Cause Solution

Stepper does not

turn on. Power cord is not plugged in.

Plug the power cord into the

socket and switch on the

power.

Stepper suddenly

stops working.

Power failure Check the power cord is

connected.

30 minutes has passed, and the

program has finished.

Press the POWER button to

turn the stepper back on and

resume use.

Overheating through extended

use.

Turn off the stepper and allow

to cool down before resuming

use.

More than 25kg was placed on

the pedals. This activates an

automatically protection

mechanism that stops the

stepper.

Do not stand on the stepper

and exceed the 25kg limit.

TROUBLESHOOTING

NOTES

Need more information?

We hope that this user guide has given you

the assistance needed for a simple set-up.

For the most up-to-date guide for your product,

as well as any additional assistance you may require,

head online to help.kogan.com

Fortis FSELMNEPSPA User guide

Fortis FSELMNEPSPA User guide

Fortis FSELMNEPSPA User guide

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