C575R OWNER’S MANUAL CONTENTS
1. INTRODUCTION .............................................................................. 2
2. SAFETY PRECAUTIONS ................................................................ 3
3. LIST OF PARTS ............................................................................... 7
4. ASSEMBLE THE PRODUCT .......................................................... 9
STEP 1 Separate the Product from the Packaging.............................. 9
STEP 2 Support the Frame ................................................................. 10
STEP 3 Install the Rear Support.......................................................... 11
STEP 4 Secure the Seat Carriage ...................................................... 13
STEP 5 Secure the Seat Bottom and Back ......................................... 15
STEP 6 Install the Pedestal and Pedals............................................... 17
STEP 7 Install Covers .......................................................................... 19
STEP 8 Move the Product .................................................................. 20
STEP 9 Level the Bike ........................................................................ 21
STEP 10 How to Connect the Ground Wire ......................................... 22
5. UNDERSTAND THE C575R DISPLAY ........................................... 23
DISPLAY Overview .............................................................................. 23
DISPLAY Specications ....................................................................... 24
DISPLAY Windows ............................................................................... 24
DISPLAY Keys ...................................................................................... 24
6. OPERATE THE PRODUCT ............................................................. 26
OPERATION Quick Start ..................................................................... 26
OPERATION Start a Workout Program ............................................... 26
OPERATION Display ........................................................................... 27
OPERATION Cool Down ..................................................................... 28
OPERATION Workout Programs ......................................................... 28
OPERATION User Preferences and Component Versions................... 31
7. ABOUT HEART RATE DETECTION ................................................ 32
HEART RATE Telemetry ...................................................................... 32
HEART RATE Contact ......................................................................... 32
8. GUIDELINES FOR EXERCISE ....................................................... 33
9. ACCESSORIES ............................................................................... 34
10. MAINTENANCE ............................................................................. 36
MAINTENANCE Messages .................................................................. 36
MAINTENANCE Lubrication ................................................................ 36
MAINTENANCE Schedule ................................................................... 37
MAINTENANCE Task List (Cycles) ...................................................... 38
MAINTENANCE One-Year Maintenance Log ...................................... 39
MAINTENANCE Electronics Block Diagram ........................................ 40