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SPORTSARTC531UUPRIGHTBIKE
TABLEOFCONTENTS
1.INTRODUCTION....................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.ASSEMBLINGYOURBIKE
ListofParts............................................................................................................
UnitAssemblyProcedure......................................................................................
SeatAdjustmentProcedure....................................................................................
SeatForward/BackwardAdjustment......................................................................
4.UNDERSTANDINGTHEC531UDISPLAYCONSOLE
DisplayWindows...................................................................................................
OperatingtheC531UBike.....................................................................................
ProgramFunctions................................................................................................
InternalSettings.....................................................................................................
5.ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION
AboutTelemetryHeartRate..................................................................................
AboutContactHeartRate.....................................................................................
6.USERPARAMETERSETTING............................................................................
7.MAINTAININGTHEBIKE.......................................................................................
8.GUIDELINESFOREXERCISE
HowlongshouldIexercise.................................................................................
HowoftenshouldIexercise.................................................................................
9.TROUBLESHOOTING
ErrorMessages....................................................................................................
10.WIRINGSCHEMATIC.........................................................................................
SPORTSARTC531UUPRIGHTBIKE
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,theSportsArtC531UUprightBike.Constructedofhighquality
materialsanddesignedforyearsoftrouble-freeusage,theC531Uwillbeanintegral
partofyourfitnessregimen.
BeforeusingyourC531Ubike,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofanuprightbikeoraseasoned
"pro,"understandingthecorrectuseoftheequipmentwillenhanceyourabilityto
achieveyourexercisegoalssafelyandsuccessfully.
1
Display
Handlebarmountcover
Seatbottom
Seatpostcover
Leveler
Cupholder
Handlebar
Pedestal
Uppercover
Pedestalcover
Sidecover
Pedal
Frontfootcover
Crank
Lowerframe
Seatforward
adjustlever
Rearsupportcover
Handtouchread-outsensor
YourSportsArtbikewasdesignedandbuiltforoptimumsafety.
However,certainprecautionsapplywheneveryouuseyour
bike.Pleasereadtheentiremanualbeforeassemblyand
operation.Also,pleasenotethefollowingsafetyprecautions:
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethebikeonasolid,levelsurface.
Neverallowchildrenonornearthebike.
Checkthemachinebeforeeveryuse.Makesureallpartsare
assembled,andallnutsandboltsaretightened.Donotuse
themachineiftheunitisdisassembledinanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing.DONOTwearoverlyloose
clothing.Donotwearshoeswithleathersolesorhighheels.
Tiealllonghairback.
Donotrocktheunitfromsidetosideandtakecarewhen
mountinganddismountingtheunit.
Donotstandontheunit.
IMPORTANTSAFETYPRECAUTIONS
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Warning
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Donotuseaccessoriesthatarenotspecifically
recommendedbythemanufacturerasthesemightcause
injuriesorcausetheunittofail.
Allowsufficientspaceonbothsidesofthebikeforusersto
mountandtodismounttheunit.
Ifanypartsfailoraredefective,pleasestopyourworkout
immediatelyandcontactyourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel;DONOTwork
toexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOUR
WORKOUT.Consultyourphysicianimmediately.
Theuserweightlimitforthisbikeis150kgs(330lbs).Note:
userweightlimitsdifferindifferentmarkets.
Beforebeginninganyexerciseprogram,youshouldconsult
yourdoctor.Itisrecommendedthatyouundergoacomplete
physicalexaminationbeforestartingarigorousexercise
regimen.
Thisapplianceisnotintendedforusebypersons(including
children)withreducedphysical,sensoryormentalcapabilities,
orlackofexperienceandknowledge,unlesstheyhavebeen
givensupervisionorinstructionconcerninguseoftheappliance
byapersonresponsiblefortheirsafety.
Caution:
3
SAVETHESEINSTRUCTIONS
ASSEMBLINGYOURBIKE
Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure
thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Please
contactyourdealerifyoufindthisproducttobedefectiveormissingapart.Please
readthisowner'smanualandfollowtheinstructions.
IMPORTANT:Thepackingforthisbikewasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackinginasafeplaceincaseyouneedto
shiptheunitinthefuture.
Beforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.
1.Pedestal
2.Pedestalcover
3.Rightpedal
4.Mainframe
5.Rearsupport
6.Rearsupportcover
7.Leftpedal
8.Seatbottom
9.Handlebarmountlowercover
10.Handlebars
11.Handlebarmountuppercover
12.Hardwarekit
LISTOFPARTS
4
1-Opendoubleendwrench,1pc
2-L-shapedAllenwrench(M5),1pc
3-L-shapedAllenwrench(M6),1pc
4-Screwdriverhandle(green),1pc
5-Double-endedscrewdriverstem,1pc
6-RoundheadPhillipsscrews,5pc
7-Screwinserts,6pc
8-Externaltoothlockwasher,2pc
5
1.Pedestal
2.Pedestalcover
3.Rightpedal
4.Mainframe
5.Rearsupport
6.Rearsupportcover
7.Leftpedal
8.Seatbottom
9.Handlebarmountlowercover
10.Handlebars
11.Handlebarmountuppercover
12.Hardwarekit
UnitAssemblyProcedure
STEP1.Forthefollowing,pleaserefertoFigure1.Securetherearsupportbarto
theunitframe.PressscrewinsertsEintotheholes.LoosenscrewsA,
B,C,Dtomakeroomfortherearsupportcover.Slidetherearsupport
coverintoplace.Thensecurethosescrews.
Note:Holdtherearsupportcoverata5-degreeanglewhileinsertingitintotheframe.
PresslightlyatGtoinsertthetopintobothsidesofthecover.Whenthetop
hasenteredthesidecovers,thenslidethecoverstraightontothesupportbar
asshowninFigure2.
6
Fig.1
Fig.2
Takeouttwoexternaltoothlockwashers
andtwoscrewsfromthetoolkit.Liftthe
rearsupportcoverslightlyforbetterview.
Inserttheexternaltoothlockwashersinto
thescrewsandlockthembothintothe
holesIandJ.
7
STEP2.Firstslipthepedestalcoverontothepedestal.Positionthedatacablefor
safety.Theninsertthepedestalontoitsmount.LightlytightenboltsA
intothelowerholes(atpositionD)tosecurethepedestal.Donotfully
tightenthesebolts.Pullthepedestaldownwarduntiltheotherholes
comeintoplaceandboltscanbesecured.SeeFigure3.
TightenboltsinpositionC,asshowninFigure4.Thensecureboltsin
positionsAandB,asshowninFigure4.
Connectdatacableconnectors,theninsertthecableintothepedestal,
asshowninFigure5.
Placethepedestalcoverinplacetomeetthetopcover,asshownin
Figure6.
Fig.3
Fig.4
Fig.5
Fig.6
STEP3.Inthisstep,becarefulnottopinchthehandtouchread-out(HTR)wires.
Holdthehandlebarsinplaceontheframewhilesecuringthehandlebar
bolts.ConnectHTRwires.Thensecuretheupperandlowerhandlebar
mountcovers.SeeFigures7-9.
Fig.7
Fig.8 Fig.9
8
STEP4.Beverycarefulinsecuringpedalstothepedalcranks.Otherwise,pedals
andcrankthreadscaneasilybecomestrippedandmustbereplaced.Note
thatleftandrightsidedesignationsrefertotheuser'sleftandrightsides,as
thepersonexercisesonthebike.Putthepedalmarked"R"ontheright
crankfitting.Turnthepedalstemclockwisebyhanduntilyoufeelit
smoothlythreadintoplace.Thenusethepedalwrenchtosecurethepedal
firmlyonthecrank.Putthepedalmarked"L"ontheleftcrank.Turnthe
pedalstemcounterclockwisebyhanduntilyoufeelitsmoothlythreadinto
place.Thenusethepedalwrenchtosecureitfirmlyinplaceonthecrank.
SeeFigure10.
Fig.10
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STEP5.Securetheseatbottomintoplace.SeeFigure11.
Fig.11
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STEP6.Levelthebikeasfollowstoensurethatitdoesnotwobble.Rotaterubber
levelerfeetupordownasneededtostabilizethebike.Thenrotateleveler
nutsupward,againsttheframe,tosecurethisposition.SeeFigure12.
Fig.12
11
SeatAdjustmentProcedure
Toraisetheseatheight,turntheseatadjustmentknobcounterclockwiseto
loosenit,thenpulltheseatup.SeeFigure13.
Tolowertheseatheight,dothefollowing:
1.Pulltheseatadjustmentknobout,towardthepedestal,thenpushtheseat
down.
2.Releasetheadjustmentknobwhentheseatisattheproperposition.
3.Turntheadjustmentknobclockwisetosecureitinplace.SeeFigure14.
A
A
Fig.14
Fig.13
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SeatForward/BackwardAdjustment
1.PushtheseatadjustmentleverdownwardasshowninFig.15.
2.Movetheseatbottomforwardorbackwardasdesired.Thenpulltheseat
adjustmentleverupwardtosecuretheseatinplace.SeeFig.16.
Fig.15
Fig.16
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UNDERSTANDINGTHEC531UDISPLAYCONSOLE
DisplayWindows
TheC531Uisdesignedforuserconvenience.Withbetterfeedbackaboutyour
workout,yougetbetterresults.Thefollowingexplainsthedisplaykeyandwindow
functions.Pleasereadthismanual,understandthedisplayfunctions,andthereby
getoptimumenjoymentandbenefitfromthisproduct.
65%HR
TARGET
DOTMATRIX
WORKOUT
ILLUSTRATION
HEARTRATE
80%HR
TARGET
BODY
AREA
LED
SCAN
INDICATOR
FEEDBACK
WINDOW
EXERCISE
PROGRAMS
KEYS
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DisplayFunctionOverview
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65%HRTARGETshowstheoptimumheartratezoneforweightloss.
HEARTRATEshowsactualheartrate.
80%HRTARGETshowstheoptimumheartrateforcardioworkout.
WORKOUTILLUSTRATIONshowsworkoutprofilesandworkoutprompts.
FEEDBACKWINDOWshowsworkoutpromptsandworkoutfeedback.
LEDslighttoindicateactiveprograms,activefeedback,scanmode,
selectionconfirmation,andbodyareasbeingexercised.
PresstheCHANGEkeywhileexercisingtoviewdifferentworkout
feedback.Activefeedbackindicatorslightup.Toprow:WORKOUTLEVEL,
CALORIES,TIME,RPM.Bottomrow:DISTANCE,CAL/HR,WATTS,SPEED.In
SCANmode,adifferentrowoffeedbackinformationisdisplayedeverysix
seconds,andthescanindicatorflasheseverysecond.IfnotinSCANmode,the
indicatorLEDsremainlit.
Pressthiskeytostartexercisingwithoutfirstenteringuser
information.InQUICKSTARTmode,timecountsupward;valuesaccumulate.
Pressthiskeytostartexercisingafterinputtinguserinformation.
Whentheseindicatorsflashorduringexercise,
pressanexerciseprogramkeytoactivatetherelatedprogram.Therelated
programindicatorlightsup.
Aftermakingaselection,pressthiskeytoconfirmyourchoice.
Pressthesekeystoadjustresistancelevel.
Holdingthesekeysmakesresistanceadjustupordownfaster.
1.Inanexerciseprogram,
(A)IfyouenteredanexerciseprogramthroughQUICKSTART,presstheSTOP
keytoleavetheprogram.
(B)IfyouenteredanexerciseprogramthroughSTARTkey,pressthe
STOPkeytoselectanotherprogram.PROGRAMindicatorsflash.
Windows:
BasicFunctions:
CHANGE
QUICKSTART
START
EXERCISEPROGRAMSKEYS
ENTER
WORKOUTLEVEL(UP&DOWN)
STOP/HOLDTORESET
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2.Inanycircumstance,holdtheSTOPkeyforthreesecondstogobacktothe
startupbannerscreen.
WORKOUTLEVEL(resistance):1~20
TIME:009959;settingrange:5:00~99:00.(After99:00,0appears)
DISTANCE:0.01-9999Km/Mile
CALORIES:09999K-CAL
CAL/Hr(caloriesperhour):0.0999.9K-CAL
RPM(rotationsperminute):0~200(countable)
HEARTRATE(range):40-250
WATTS:0~9999
SPEED:0~55.9Mile/H/0~90Km/H(1Km0.62137Miles;1Mile1.60935Km)
PROGRAMS:TRACK,HILL,RANDOM,INTERVAL,WTLOSS,CARDIO,ZONE
TRAINER.
AGE:10~99
WEIGHT:30~150Kgor66~330LB
DisplaySettingRanges
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16
OperatingtheC531UBike
Tostart:PresstheSTARTkeyorpresstheQUICKSTARTkey,orsimplystart
pedaling(over30RPM).Thestartupbanner"SPORTSART-C531"appears.
1.QUICKSTART
(A)Atthestartupbanner,presstheQUICKSTARTkey.Quickstartmodeusesthe
defaultassumptionofa35-year-old,165-lb/75-Kgusertocalculatecalorieand
otherfeedbackvalues.Timecountsupward.Resistancestartsatlevelone
andcanbeadjustedduringexercise.
(B)Whileexercising,pressEXERCISEPROGRAMkeysorZONETRAINERkey
tochangeexerciseprograms.Timecountsupward.Resistancecanbe
adjustedatanytime.
(C)Whennoonepedalsonthebike,"PEDALTOSTART"scrollsacrossthe
displayeveryfourseconds,afterwhichthestartupbannerscreenappears.
(D)Ifnoonepedalsfor15seconds,anenergysavingmodeisactivated.It
remainsonuntilsomeonepedalsover30RPM.
(E)Inenergysavingmode,allLEDsextinguishexceptforthefeedbackwindow
whichshowsthefollowing:
(F)Ifnoonepedalsfortwominutes,theunitautomaticallyshutsoff.
2.START
PressSTARTtotakeadvantageofuserageandweightinprovidingmore
accuratecaloriecountsandotherinformation.Thisuserinformationissavedin
theunit'smemoryandtheuser'sworkouttime,distance,andcalorieexpenditure
accumulates.
(A)AgeandWeightSettings
1.AGEsettingrangeis10~99.Thedefaultageis35yearsold.
Press/keystoselectauserage.Thisuseragebecomesthe
basisforcalculatingtargetheartrate.65%and80%targetheartrates
representrecommendedlowandhighheartratetargets.
PresstheENTERkeytoconfirmyourchoiceandproceedtosettheuser
weight.
2.WEIGHTsettingrangeis66~330LB/30~150KG.Thedefaultweight
settingis165LB/75KG.
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Press/keystoselectaweight.Userweightisthebasisforthe
calorieexpenditurecalculation.
PresstheENTERkeytoconfirmyourchoiceandproceedtoselectyour
exerciseprogram.
(B)Toselectaworkoutprogram
1.Presstheworkoutprogramkey.TherelatedPROGRAMindicatorlightsup.
ThenpresstheENTERkeytoconfirmyourchoiceandproceedtotheTIME
setting.
2.Whenexercising,presstheZoneTrainerkeytoentertheheartratecontrol
(HRC)mode.
(C)Timesetting
1.Presstheorkeytoselectanappropriatedurationforyour
workout.ThenpresstheENTERkeytoconfirmyourchoice.
(D)Changesduringaworkout
1.Resistancecanbechangedasyouexercise.Timestartscountingupward
whenyoustartpedaling.Ontheworkoutillustration,yourpresentstagein
theworkoutisrepresentedbytheflashingLED.
2.Asyouworkout,youcanactivateanotherprogram.Timecontinuesto
accrue.
3.InUSERmode,youcanmovefromanyworkoutprogramtoanother
workoutprogramwhileexercising.Theaccumulatedvaluescontinueto
accrue.
4.Pleasenote:ZONETRAINERhasspecialruleswhicharedescribedinthe
followingsection.
(E)CoolDown
Whentheworkouttimeisreached,"ACCUDATA"appears.Accumulateddata,
includingtime/distance/calorieexpenditure/averageheartrate,appear.Then
"COOLDOWN"appearsastheunitentersatwo-minutecooldownperiod.
Whentheunitcountsdownto"0:00",programindicatorsflash,andthe
"SELECTPROGRAM"promptappears.
PresstheQUICKSTARTkeytoimmediatelystartexercising,orpressSTART
toresetuserinformation.
18
PROGRAMfunctions
1.TRACK
TheTRACKfunctionrepresentsarunningtrack.Onelapis400Meters=1/4Mile.
Theusercanmanuallyadjustresistanceandstride.
2.HILL
TheHILLprogramcontainsthreehillpatternstochoosefrom.Adifferentpattern
appearseachtimetheHILLkeyispressed:HILL-1,HILL-2,HILL-3.
3.RANDOM
TheRANDOMprogramcontainsarandomselectionofworkoutpatterns.Anew
patternappearseachtimetheRANDOMkeyispressed.
4.INTERVAL(1:1,1:2)
TheINTERVALprogramismadeupoftwoworkoutperiods,aRESTperiodanda
WORKperiod.Eachperiodcontainsadifferentresistancelevel.Therearetwo
RESTtoWORKratiostochoosefrom,either1:1or1:2.
(A)Inthe1:2ratio,thefirstdigit,1,representsarestperiodofoneminute;the
seconddigit,2,representsaworkperiodoftwominutes.
(B)Whileexercising,adifferentINTERVALpatternappearseverytimethe
INTERVALkeyispressed.
(C)Becauseintervalisatwo-segmentprogram,onceinoperation,changingthe
resistanceofaRESTorWORKsegmentcarriesthatsettingintothenext
RESTorWORKsegment.Forinstance,ifyouchangeaRESTperiod
resistancelevelandcommitittomemory,thenextRESTperiodwillhavethat
sameresistancesetting.ThesameappliesforWORKsegments.
5.PLATEAU
(A)InthePLATEAUexerciseprogram,resistancechangesasshowninthe
illustrationbelow.Thefirstandlastsegmentsoftheworkouteachmakeup
20%oftheworkouttime.Themiddlesegmentequals60%oftheworkouttime.
(B)Afterenteringthisprogram,theexercisesettingsarecarriedoverfromthe
previousprogram.Timecountsdown.Afterreaching0inthecountdown,the
unitentersCOOLDOWNmode.
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