SportsArt C531U Owner's manual

Brand: SportsArt

Model: C531U

Type: Owner's manual

SportsArt C531U upright bike is a high-quality piece of exercise equipment designed to help you achieve your fitness goals. With its durable construction and user-friendly features, the C531U is perfect for both home and commercial use.

The C531U features a variety of workout programs to choose from, so you can customize your workouts to fit your individual needs. The built-in heart rate monitor allows you to track your progress and stay in your target heart rate zone. The adjustable seat and handlebars ensure a comfortable fit for users of all sizes.

SPORTSARTC531UUPRIGHTBIKE

TABLEOFCONTENTS

1.INTRODUCTION....................................................................................................

2.IMPORTANTSAFETYPRECAUTIONS...............................................................

3.ASSEMBLINGYOURBIKE

ListofParts............................................................................................................

UnitAssemblyProcedure......................................................................................

SeatAdjustmentProcedure....................................................................................

SeatForward/BackwardAdjustment......................................................................

4.UNDERSTANDINGTHEC531UDISPLAYCONSOLE

DisplayWindows...................................................................................................

OperatingtheC531UBike.....................................................................................

ProgramFunctions................................................................................................

InternalSettings.....................................................................................................

5.ABOUTTHEHEARTRATEDETECTIONANDPRESENTATION

AboutTelemetryHeartRate..................................................................................

AboutContactHeartRate.....................................................................................

6.USERPARAMETERSETTING............................................................................

7.MAINTAININGTHEBIKE.......................................................................................

8.GUIDELINESFOREXERCISE

HowlongshouldIexercise.................................................................................

HowoftenshouldIexercise.................................................................................

9.TROUBLESHOOTING

ErrorMessages....................................................................................................

10.WIRINGSCHEMATIC.........................................................................................

SPORTSARTC531UUPRIGHTBIKE

INTRODUCTION

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday,theSportsArtC531UUprightBike.Constructedofhighquality

materialsanddesignedforyearsoftrouble-freeusage,theC531Uwillbeanintegral

partofyourfitnessregimen.

BeforeusingyourC531Ubike,werecommendthatyoufamiliarizeyourselfwiththis

Owner'sManual.Whetheryouareafirsttimeuserofanuprightbikeoraseasoned

"pro,"understandingthecorrectuseoftheequipmentwillenhanceyourabilityto

achieveyourexercisegoalssafelyandsuccessfully.

Display

Handlebarmountcover

Seatbottom

Seatpostcover

Leveler

Cupholder

Handlebar

Pedestal

Uppercover

Pedestalcover

Sidecover

Pedal

Frontfootcover

Crank

Lowerframe

Seatforward

adjustlever

Rearsupportcover

Handtouchread-outsensor

YourSportsArtbikewasdesignedandbuiltforoptimumsafety.

However,certainprecautionsapplywheneveryouuseyour

bike.Pleasereadtheentiremanualbeforeassemblyand

operation.Also,pleasenotethefollowingsafetyprecautions:

Pleasereadandobservethefollowingsafetyguidelines:

Keepthisowner'smanualforfutureuseandreference.

Readthisowner'smanualandfollowtheinstructions.

Assembleandoperatethebikeonasolid,levelsurface.

Neverallowchildrenonornearthebike.

Checkthemachinebeforeeveryuse.Makesureallpartsare

assembled,andallnutsandboltsaretightened.Donotuse

themachineiftheunitisdisassembledinanyway.

Keepyourhandsawayfrommovingparts.

Wearproperworkoutclothing.DONOTwearoverlyloose

clothing.Donotwearshoeswithleathersolesorhighheels.

Tiealllonghairback.

Donotrocktheunitfromsidetosideandtakecarewhen

mountinganddismountingtheunit.

Donotstandontheunit.

IMPORTANTSAFETYPRECAUTIONS

‧

Warning

‧

Donotuseaccessoriesthatarenotspecifically

recommendedbythemanufacturerasthesemightcause

injuriesorcausetheunittofail.

Allowsufficientspaceonbothsidesofthebikeforusersto

mountandtodismounttheunit.

Ifanypartsfailoraredefective,pleasestopyourworkout

immediatelyandcontactyourauthorizeddealerforrepairs.

Workwithinyourrecommendedexerciselevel;DONOTwork

toexhaustion.

Ifyoufeelanypainorabnormalsensations,STOPYOUR

WORKOUT.Consultyourphysicianimmediately.

Theuserweightlimitforthisbikeis150kgs(330lbs).Note:

userweightlimitsdifferindifferentmarkets.

Beforebeginninganyexerciseprogram,youshouldconsult

yourdoctor.Itisrecommendedthatyouundergoacomplete

physicalexaminationbeforestartingarigorousexercise

regimen.

Thisapplianceisnotintendedforusebypersons(including

children)withreducedphysical,sensoryormentalcapabilities,

orlackofexperienceandknowledge,unlesstheyhavebeen

givensupervisionorinstructionconcerninguseoftheappliance

byapersonresponsiblefortheirsafety.

Caution:

SAVETHESEINSTRUCTIONS

ASSEMBLINGYOURBIKE

Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure

thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Please

contactyourdealerifyoufindthisproducttobedefectiveormissingapart.Please

readthisowner'smanualandfollowtheinstructions.

IMPORTANT:Thepackingforthisbikewasdesignedtoprotectitduringshipment.

Pleasestoretheoriginalpackinginasafeplaceincaseyouneedto

shiptheunitinthefuture.

Beforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.

1.Pedestal

2.Pedestalcover

3.Rightpedal

4.Mainframe

5.Rearsupport

6.Rearsupportcover

7.Leftpedal

8.Seatbottom

9.Handlebarmountlowercover

10.Handlebars

11.Handlebarmountuppercover

12.Hardwarekit

LISTOFPARTS

1-Opendoubleendwrench,1pc

2-L-shapedAllenwrench(M5),1pc

3-L-shapedAllenwrench(M6),1pc

4-Screwdriverhandle(green),1pc

5-Double-endedscrewdriverstem,1pc

6-RoundheadPhillipsscrews,5pc

7-Screwinserts,6pc

8-Externaltoothlockwasher,2pc

1.Pedestal

2.Pedestalcover

3.Rightpedal

4.Mainframe

5.Rearsupport

6.Rearsupportcover

7.Leftpedal

8.Seatbottom

9.Handlebarmountlowercover

10.Handlebars

11.Handlebarmountuppercover

12.Hardwarekit

UnitAssemblyProcedure

STEP1.Forthefollowing,pleaserefertoFigure1.Securetherearsupportbarto

theunitframe.PressscrewinsertsEintotheholes.LoosenscrewsA,

B,C,Dtomakeroomfortherearsupportcover.Slidetherearsupport

coverintoplace.Thensecurethosescrews.

Note:Holdtherearsupportcoverata5-degreeanglewhileinsertingitintotheframe.

PresslightlyatGtoinsertthetopintobothsidesofthecover.Whenthetop

hasenteredthesidecovers,thenslidethecoverstraightontothesupportbar

asshowninFigure2.

Fig.1

Fig.2

Takeouttwoexternaltoothlockwashers

andtwoscrewsfromthetoolkit.Liftthe

rearsupportcoverslightlyforbetterview.

Inserttheexternaltoothlockwashersinto

thescrewsandlockthembothintothe

holesIandJ.

STEP2.Firstslipthepedestalcoverontothepedestal.Positionthedatacablefor

safety.Theninsertthepedestalontoitsmount.LightlytightenboltsA

intothelowerholes(atpositionD)tosecurethepedestal.Donotfully

tightenthesebolts.Pullthepedestaldownwarduntiltheotherholes

comeintoplaceandboltscanbesecured.SeeFigure3.

TightenboltsinpositionC,asshowninFigure4.Thensecureboltsin

positionsAandB,asshowninFigure4.

Connectdatacableconnectors,theninsertthecableintothepedestal,

asshowninFigure5.

Placethepedestalcoverinplacetomeetthetopcover,asshownin

Figure6.

Fig.3

Fig.4

Fig.5

Fig.6

STEP3.Inthisstep,becarefulnottopinchthehandtouchread-out(HTR)wires.

Holdthehandlebarsinplaceontheframewhilesecuringthehandlebar

bolts.ConnectHTRwires.Thensecuretheupperandlowerhandlebar

mountcovers.SeeFigures7-9.

Fig.7

Fig.8 Fig.9

STEP4.Beverycarefulinsecuringpedalstothepedalcranks.Otherwise,pedals

andcrankthreadscaneasilybecomestrippedandmustbereplaced.Note

thatleftandrightsidedesignationsrefertotheuser'sleftandrightsides,as

thepersonexercisesonthebike.Putthepedalmarked"R"ontheright

crankfitting.Turnthepedalstemclockwisebyhanduntilyoufeelit

smoothlythreadintoplace.Thenusethepedalwrenchtosecurethepedal

firmlyonthecrank.Putthepedalmarked"L"ontheleftcrank.Turnthe

pedalstemcounterclockwisebyhanduntilyoufeelitsmoothlythreadinto

place.Thenusethepedalwrenchtosecureitfirmlyinplaceonthecrank.

SeeFigure10.

Fig.10

STEP5.Securetheseatbottomintoplace.SeeFigure11.

Fig.11

STEP6.Levelthebikeasfollowstoensurethatitdoesnotwobble.Rotaterubber

levelerfeetupordownasneededtostabilizethebike.Thenrotateleveler

nutsupward,againsttheframe,tosecurethisposition.SeeFigure12.

Fig.12

SeatAdjustmentProcedure

Toraisetheseatheight,turntheseatadjustmentknobcounterclockwiseto

loosenit,thenpulltheseatup.SeeFigure13.

Tolowertheseatheight,dothefollowing:

1.Pulltheseatadjustmentknobout,towardthepedestal,thenpushtheseat

down.

2.Releasetheadjustmentknobwhentheseatisattheproperposition.

3.Turntheadjustmentknobclockwisetosecureitinplace.SeeFigure14.

Fig.14

Fig.13

SeatForward/BackwardAdjustment

1.PushtheseatadjustmentleverdownwardasshowninFig.15.

2.Movetheseatbottomforwardorbackwardasdesired.Thenpulltheseat

adjustmentleverupwardtosecuretheseatinplace.SeeFig.16.

Fig.15

Fig.16

UNDERSTANDINGTHEC531UDISPLAYCONSOLE

DisplayWindows

TheC531Uisdesignedforuserconvenience.Withbetterfeedbackaboutyour

workout,yougetbetterresults.Thefollowingexplainsthedisplaykeyandwindow

functions.Pleasereadthismanual,understandthedisplayfunctions,andthereby

getoptimumenjoymentandbenefitfromthisproduct.

65%HR

TARGET

DOTMATRIX

WORKOUT

ILLUSTRATION

HEARTRATE

80%HR

TARGET

BODY

AREA

LED

SCAN

INDICATOR

FEEDBACK

WINDOW

EXERCISE

PROGRAMS

KEYS

DisplayFunctionOverview

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65%HRTARGETshowstheoptimumheartratezoneforweightloss.

HEARTRATEshowsactualheartrate.

80%HRTARGETshowstheoptimumheartrateforcardioworkout.

WORKOUTILLUSTRATIONshowsworkoutprofilesandworkoutprompts.

FEEDBACKWINDOWshowsworkoutpromptsandworkoutfeedback.

LEDslighttoindicateactiveprograms,activefeedback,scanmode,

selectionconfirmation,andbodyareasbeingexercised.

PresstheCHANGEkeywhileexercisingtoviewdifferentworkout

feedback.Activefeedbackindicatorslightup.Toprow:WORKOUTLEVEL,

CALORIES,TIME,RPM.Bottomrow:DISTANCE,CAL/HR,WATTS,SPEED.In

SCANmode,adifferentrowoffeedbackinformationisdisplayedeverysix

seconds,andthescanindicatorflasheseverysecond.IfnotinSCANmode,the

indicatorLEDsremainlit.

Pressthiskeytostartexercisingwithoutfirstenteringuser

information.InQUICKSTARTmode,timecountsupward;valuesaccumulate.

Pressthiskeytostartexercisingafterinputtinguserinformation.

Whentheseindicatorsflashorduringexercise,

pressanexerciseprogramkeytoactivatetherelatedprogram.Therelated

programindicatorlightsup.

Aftermakingaselection,pressthiskeytoconfirmyourchoice.

Pressthesekeystoadjustresistancelevel.

Holdingthesekeysmakesresistanceadjustupordownfaster.

1.Inanexerciseprogram,

(A)IfyouenteredanexerciseprogramthroughQUICKSTART,presstheSTOP

keytoleavetheprogram.

(B)IfyouenteredanexerciseprogramthroughSTARTkey,pressthe

STOPkeytoselectanotherprogram.PROGRAMindicatorsflash.

Windows:

BasicFunctions:

CHANGE

QUICKSTART

START

EXERCISEPROGRAMSKEYS

ENTER

WORKOUTLEVEL(UP&DOWN)

STOP/HOLDTORESET

2.Inanycircumstance,holdtheSTOPkeyforthreesecondstogobacktothe

startupbannerscreen.

WORKOUTLEVEL(resistance):1~20

TIME:009959;settingrange:5:00~99:00.(After99:00,0appears)

DISTANCE:0.01-9999Km/Mile

CALORIES:09999K-CAL

CAL/Hr(caloriesperhour):0.0999.9K-CAL

RPM(rotationsperminute):0~200(countable)

HEARTRATE(range):40-250

WATTS:0~9999

SPEED:0~55.9Mile/H/0~90Km/H(1Km0.62137Miles;1Mile1.60935Km)

PROGRAMS:TRACK,HILL,RANDOM,INTERVAL,WTLOSS,CARDIO,ZONE

TRAINER.

AGE:10~99

WEIGHT:30~150Kgor66~330LB

DisplaySettingRanges

˙ ～：

～

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OperatingtheC531UBike

Tostart:PresstheSTARTkeyorpresstheQUICKSTARTkey,orsimplystart

pedaling(over30RPM).Thestartupbanner"SPORTSART-C531"appears.

1.QUICKSTART

(A)Atthestartupbanner,presstheQUICKSTARTkey.Quickstartmodeusesthe

defaultassumptionofa35-year-old,165-lb/75-Kgusertocalculatecalorieand

otherfeedbackvalues.Timecountsupward.Resistancestartsatlevelone

andcanbeadjustedduringexercise.

(B)Whileexercising,pressEXERCISEPROGRAMkeysorZONETRAINERkey

tochangeexerciseprograms.Timecountsupward.Resistancecanbe

adjustedatanytime.

(C)Whennoonepedalsonthebike,"PEDALTOSTART"scrollsacrossthe

displayeveryfourseconds,afterwhichthestartupbannerscreenappears.

(D)Ifnoonepedalsfor15seconds,anenergysavingmodeisactivated.It

remainsonuntilsomeonepedalsover30RPM.

(E)Inenergysavingmode,allLEDsextinguishexceptforthefeedbackwindow

whichshowsthefollowing:

(F)Ifnoonepedalsfortwominutes,theunitautomaticallyshutsoff.

2.START

PressSTARTtotakeadvantageofuserageandweightinprovidingmore

accuratecaloriecountsandotherinformation.Thisuserinformationissavedin

theunit'smemoryandtheuser'sworkouttime,distance,andcalorieexpenditure

accumulates.

(A)AgeandWeightSettings

1.AGEsettingrangeis10~99.Thedefaultageis35yearsold.

Press/keystoselectauserage.Thisuseragebecomesthe

basisforcalculatingtargetheartrate.65%and80%targetheartrates

representrecommendedlowandhighheartratetargets.

PresstheENTERkeytoconfirmyourchoiceandproceedtosettheuser

weight.

2.WEIGHTsettingrangeis66~330LB/30~150KG.Thedefaultweight

settingis165LB/75KG.

＜▲▼＞

一一一一

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Press/keystoselectaweight.Userweightisthebasisforthe

calorieexpenditurecalculation.

PresstheENTERkeytoconfirmyourchoiceandproceedtoselectyour

exerciseprogram.

(B)Toselectaworkoutprogram

1.Presstheworkoutprogramkey.TherelatedPROGRAMindicatorlightsup.

ThenpresstheENTERkeytoconfirmyourchoiceandproceedtotheTIME

setting.

2.Whenexercising,presstheZoneTrainerkeytoentertheheartratecontrol

(HRC)mode.

(C)Timesetting

1.Presstheorkeytoselectanappropriatedurationforyour

workout.ThenpresstheENTERkeytoconfirmyourchoice.

(D)Changesduringaworkout

1.Resistancecanbechangedasyouexercise.Timestartscountingupward

whenyoustartpedaling.Ontheworkoutillustration,yourpresentstagein

theworkoutisrepresentedbytheflashingLED.

2.Asyouworkout,youcanactivateanotherprogram.Timecontinuesto

accrue.

3.InUSERmode,youcanmovefromanyworkoutprogramtoanother

workoutprogramwhileexercising.Theaccumulatedvaluescontinueto

accrue.

4.Pleasenote:ZONETRAINERhasspecialruleswhicharedescribedinthe

followingsection.

(E)CoolDown

Whentheworkouttimeisreached,"ACCUDATA"appears.Accumulateddata,

includingtime/distance/calorieexpenditure/averageheartrate,appear.Then

"COOLDOWN"appearsastheunitentersatwo-minutecooldownperiod.

Whentheunitcountsdownto"0:00",programindicatorsflash,andthe

"SELECTPROGRAM"promptappears.

PresstheQUICKSTARTkeytoimmediatelystartexercising,orpressSTART

toresetuserinformation.

PROGRAMfunctions

1.TRACK

TheTRACKfunctionrepresentsarunningtrack.Onelapis400Meters=1/4Mile.

Theusercanmanuallyadjustresistanceandstride.

2.HILL

TheHILLprogramcontainsthreehillpatternstochoosefrom.Adifferentpattern

appearseachtimetheHILLkeyispressed:HILL-1,HILL-2,HILL-3.

3.RANDOM

TheRANDOMprogramcontainsarandomselectionofworkoutpatterns.Anew

patternappearseachtimetheRANDOMkeyispressed.

4.INTERVAL(1:1,1:2)

TheINTERVALprogramismadeupoftwoworkoutperiods,aRESTperiodanda

WORKperiod.Eachperiodcontainsadifferentresistancelevel.Therearetwo

RESTtoWORKratiostochoosefrom,either1:1or1:2.

(A)Inthe1:2ratio,thefirstdigit,1,representsarestperiodofoneminute;the

seconddigit,2,representsaworkperiodoftwominutes.

(B)Whileexercising,adifferentINTERVALpatternappearseverytimethe

INTERVALkeyispressed.

(C)Becauseintervalisatwo-segmentprogram,onceinoperation,changingthe

resistanceofaRESTorWORKsegmentcarriesthatsettingintothenext

RESTorWORKsegment.Forinstance,ifyouchangeaRESTperiod

resistancelevelandcommitittomemory,thenextRESTperiodwillhavethat

sameresistancesetting.ThesameappliesforWORKsegments.

5.PLATEAU

(A)InthePLATEAUexerciseprogram,resistancechangesasshowninthe

illustrationbelow.Thefirstandlastsegmentsoftheworkouteachmakeup

20%oftheworkouttime.Themiddlesegmentequals60%oftheworkouttime.

(B)Afterenteringthisprogram,theexercisesettingsarecarriedoverfromthe

previousprogram.Timecountsdown.Afterreaching0inthecountdown,the

unitentersCOOLDOWNmode.

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SportsArt C531U Owner's manual

SportsArt C531U Owner's manual

SportsArt C531U Owner's manual

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